Gym & Fitness Whole body exercise just for 1 minute Published 2 days ago on July 5, 2025 By NewsAdmin source Related Topics:the only 3 stretches you need for better flexibility Up Next No More Neck Muscles Stiffness At Home .5 Easy Exercises to Treat Neck Stiffness At Home Urdu /Hindi Don't Miss 2 dumbbells full chest workout 🤫#homeworkout #youtubeshorts #dumbbell #trending Continue Reading Advertisement You may like The 3 Most Common Stretching Mistakes (Avoid These!) Only 1% People Can Do this #challenge #yoga #fitness #healthy #backbend 15 Minute Morning Stretch for Beginners | 3 Yoga Asanas – Dr. Pallavi Sarji Uthkarsh|Doctors' Circle The BEST Glute Med exercises for Back, Hip and Knee pain A Good 90/90 Hip Stretch? It’s in the Set Up & Modifications #hipstretch #hipmobility #tighthips SURI'S 30-Min Dynamic Stretch & Mobility Workout | Hip, Thigh Flexibility for Martial Arts 10 minute Standing Stretches // Mobility Exercises, Osteoporosis Friendly! Leg Open Trick ✅.#shorts #youtubeshorts #viralvideo सूर्य नमस्कार करने का सही तरीका #shorts #yoga #health #suryanamaskar Beginners Gentle Pilates Flow Mat Workout – 20 minute Psoas Stretch: 3 Hip Flexor Stretches & Anatomy "Flowing into Stillness: Handstand Yoga & Meditation Music for Balance and Inner Peace" 34 Comments 34 Comments @MannMadeBody July 5, 2025 at 11:47 pm What kind of mat is that??? Reply @dianewashington2350 July 5, 2025 at 11:47 pm ❤❤❤❤❤❤❤ I am going to trying this 🙏 Reply @jancoley9051 July 5, 2025 at 11:47 pm Nice job.That is sweet to hear. Reply @jancoley9051 July 5, 2025 at 11:47 pm Bet on it –She is tough.Let's go. Reply @watchdogxit1027 July 5, 2025 at 11:47 pm Brilliant❣️✨ Reply @myklmusic July 5, 2025 at 11:47 pm I love this. Reply @71venera July 5, 2025 at 11:47 pm Uspela sam pola minuta Reply @amberg.l.o.w641 July 5, 2025 at 11:47 pm Why was that so hard and rewarding:) Reply @JerryAlberto-j8n July 5, 2025 at 11:47 pm ❤❤❤ Reply @cheryl5994 July 5, 2025 at 11:47 pm THANK YOU SO MUCH, I L♡VE YOUR VIDEOS, THEY WILL HELP ME A LOT ON MY GET FIT JOURNEY.MENOPAUSE BODY NEEDS A GOOD AMOUNT OF WORK, BUT ALSO CAREFUL WORK AS I HAVE TO USE OXYGEN.I'M GETTING THERE & I KNOW I'LL ACHIEVE MY GOALS WORKING OUT WITH YOU. HAVE A GREAT DAY! 🌸 Reply @katelynnevlogs July 5, 2025 at 11:47 pm Nice and simple, saved it!!! hope I can do it🥰🙏🏼✌️🤞 Reply @lunch_o_clock July 5, 2025 at 11:47 pm all your videos really does make sense, I'm out of my breath 🤩 ugh more energy more energy❗️ Reply @Grayhairwisdom July 5, 2025 at 11:47 pm Exactly 💯🎉🗽🦵🏾💪🏾🔔 Reply @nicolasdelort7975 July 5, 2025 at 11:47 pm Merci beaucoup Reply @rosschronicles July 5, 2025 at 11:47 pm Your channel deserve more subs❤ Reply @Booker3 July 5, 2025 at 11:47 pm This is wonderful 💯💯💯 Reply @Marco-w3x8k July 5, 2025 at 11:47 pm Proverò a farlo con i manubri da un 1 kg Reply @dennisg3275 July 5, 2025 at 11:47 pm Wow great exercise and movements. Reply @TG-cv7em July 5, 2025 at 11:47 pm looks like a workout of ruffy😅 Reply @Escucha_Romantico July 5, 2025 at 11:47 pm Love the energy ❤ Reply @sirchristian2729 July 5, 2025 at 11:47 pm Thank you so much for this one minute total body program. It's helping me put physical activity in my life ❤ Reply @Xian-li5sn July 5, 2025 at 11:47 pm 😂 I like this more than go to gym , thank you Reply @Jane-t1f July 5, 2025 at 11:47 pm Thanks so much, i apply what you're teaching..i feel refreshed and my energy is good! Love, light and peace to you all!😃💛💛💛💛💛💛💛 Reply @sss.zzz788 July 5, 2025 at 11:47 pm Need more videos like this Reply @fabianaandraderivastorres5110 July 5, 2025 at 11:47 pm Me encanto la completo 😊 Reply @onetuliptree July 5, 2025 at 11:47 pm I can do it but a lot slower and wow I feel it. Reply @indian-4591 July 5, 2025 at 11:47 pm 👍💖🎉📢 Reply @millies.8810 July 5, 2025 at 11:47 pm Okay you are un shape. The rest of us not so much.😉 Reply @crash936 July 5, 2025 at 11:47 pm ya. if u want to look muscleless 1 min is enough 🙂 Reply @alexisbrown9125 July 5, 2025 at 11:47 pm OMG it burns 😭😭😭 Thank you Reply @demetriorodriguez1860 July 5, 2025 at 11:47 pm Excelente movimiento y rutina 🙏 Reply @carloscorretjer8437 July 5, 2025 at 11:47 pm Love this, when finished is like i ran a mile, before going to sleep dont do it omg Reply @walterroma7368 July 5, 2025 at 11:47 pm Most people CANNOT do it. Reply @filomenanunes4252 July 5, 2025 at 11:47 pm Love ot🎉 Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment.
@MannMadeBody
July 5, 2025 at 11:47 pm
What kind of mat is that???
@dianewashington2350
July 5, 2025 at 11:47 pm
❤❤❤❤❤❤❤ I am going to trying this 🙏
@jancoley9051
July 5, 2025 at 11:47 pm
Nice job.
That is sweet to hear.
@jancoley9051
July 5, 2025 at 11:47 pm
Bet on it –
She is tough.
Let's go.
@watchdogxit1027
July 5, 2025 at 11:47 pm
Brilliant❣️✨
@myklmusic
July 5, 2025 at 11:47 pm
I love this.
@71venera
July 5, 2025 at 11:47 pm
Uspela sam pola minuta
@amberg.l.o.w641
July 5, 2025 at 11:47 pm
Why was that so hard and rewarding:)
@JerryAlberto-j8n
July 5, 2025 at 11:47 pm
❤❤❤
@cheryl5994
July 5, 2025 at 11:47 pm
THANK YOU SO MUCH, I L♡VE YOUR VIDEOS, THEY WILL HELP ME A LOT ON MY GET FIT JOURNEY.
MENOPAUSE BODY NEEDS A GOOD AMOUNT OF WORK, BUT ALSO CAREFUL WORK AS I HAVE TO USE OXYGEN.
I'M GETTING THERE & I KNOW I'LL ACHIEVE MY GOALS WORKING OUT WITH YOU.
HAVE A GREAT DAY! 🌸
@katelynnevlogs
July 5, 2025 at 11:47 pm
Nice and simple, saved it!!! hope I can do it🥰🙏🏼✌️🤞
@lunch_o_clock
July 5, 2025 at 11:47 pm
all your videos really does make sense, I'm out of my breath 🤩 ugh more energy more energy❗️
@Grayhairwisdom
July 5, 2025 at 11:47 pm
Exactly 💯🎉🗽🦵🏾💪🏾🔔
@nicolasdelort7975
July 5, 2025 at 11:47 pm
Merci beaucoup
@rosschronicles
July 5, 2025 at 11:47 pm
Your channel deserve more subs❤
@Booker3
July 5, 2025 at 11:47 pm
This is wonderful 💯💯💯
@Marco-w3x8k
July 5, 2025 at 11:47 pm
Proverò a farlo con i manubri da un 1 kg
@dennisg3275
July 5, 2025 at 11:47 pm
Wow great exercise and movements.
@TG-cv7em
July 5, 2025 at 11:47 pm
looks like a workout of ruffy😅
@Escucha_Romantico
July 5, 2025 at 11:47 pm
Love the energy ❤
@sirchristian2729
July 5, 2025 at 11:47 pm
Thank you so much for this one minute total body program. It's helping me put physical activity in my life ❤
@Xian-li5sn
July 5, 2025 at 11:47 pm
😂 I like this more than go to gym , thank you
@Jane-t1f
July 5, 2025 at 11:47 pm
Thanks so much, i apply what you're teaching..i feel refreshed and my energy is good! Love, light and peace to you all!😃💛💛💛💛💛💛💛
@sss.zzz788
July 5, 2025 at 11:47 pm
Need more videos like this
@fabianaandraderivastorres5110
July 5, 2025 at 11:47 pm
Me encanto la completo 😊
@onetuliptree
July 5, 2025 at 11:47 pm
I can do it but a lot slower and wow I feel it.
@indian-4591
July 5, 2025 at 11:47 pm
👍💖🎉📢
@millies.8810
July 5, 2025 at 11:47 pm
Okay you are un shape. The rest of us not so much.😉
@crash936
July 5, 2025 at 11:47 pm
ya. if u want to look muscleless 1 min is enough 🙂
@alexisbrown9125
July 5, 2025 at 11:47 pm
OMG it burns 😭😭😭 Thank you
@demetriorodriguez1860
July 5, 2025 at 11:47 pm
Excelente movimiento y rutina 🙏
@carloscorretjer8437
July 5, 2025 at 11:47 pm
Love this, when finished is like i ran a mile, before going to sleep dont do it omg
@walterroma7368
July 5, 2025 at 11:47 pm
Most people CANNOT do it.
@filomenanunes4252
July 5, 2025 at 11:47 pm
Love ot🎉