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Longtime Viking Calls It Quits

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Oct 24, 2019; Minneapolis, MN, USA; Minnesota Vikings fullback C.J. Ham (30) prior to the game against the Washington Redskins at U.S. Bank Stadium. Mandatory Credit: Brace Hemmelgarn-USA TODAY Sports

As expected, Minnesota Vikings fullback C.J. Ham is walking away from the NFL after 10 seasons of service. Ham joined Minnesota as an undrafted free agent in 2016 — and never left the franchise.

Ham’s value lived in the dirty work, and the Vikings now have to replace a role that rarely shows up in stat sheets.

The future of the fullback position is unknown for the Vikings, but the next guy, if there is one, will have big shoes to fill.

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Vikings Will Feel C.J. Ham’s Exit on Offense and Special Teams

The Week 18 going-away party was for real.

C.J. Ham warms up before a Vikings game at U.S. Bank Stadium. C.J. Ham retires Vikings.
Vikings fullback C.J. Ham goes through pregame warmups at U.S. Bank Stadium ahead of a matchup with Arizona, preparing on Dec 1, 2024, as Minnesota finalized personnel and situational plans, with Ham maintaining his usual routine while the offense settled into game-day rhythm during a late-season NFC contest. Mandatory Credit: Brad Rempel-Imagn Images

Ham Retires

It’s a done deal for Ham. Duluth News Tribune staff wrote Tuesday, “Longtime Minnesota Vikings fullback C.J. Ham formally announced his NFL retirement through his agency, Team IFA, on Tuesday.”

“The 32-year-old Duluth native recently completed his 10th season in the NFL in 2025. Ham, who played running back at Division II Augustana from 2012 to 2015, broke into the NFL as a rookie minicamp invite by the Vikings in the spring of 2016, eventually earning a spot on the practice squad.”

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Ham was universally adored by fans from cover to cover in his career.

DNT added, “After transitioning to fullback, Ham made the active roster the following year in 2017, and has gone on to earn Pro Bowl nods in 2019 and 2023.”

“The former Duluth Denfeld star finished his NFL career with 681 receiving yards, 119 rushing yards, and eight total touchdowns — including a goal-line plunge in the Vikings’ season finale against the Green Bay Packers at U.S. Bank Stadium on Jan. 4, a game in which he and the team gave several indications it would be his last.”

The Career

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Ham showed up on the scene in 2016, near the start of the Mike Zimmer era, and within a year, he had earned a roster spot, taking over for fullback Zach Line, who had been with the franchise since 2013. After that, Ham would play in 141 games, starting 42, and accumulated 681 receiving yards, 119 rushing yards, and 8 total touchdowns in 10 seasons.

The Minnesota native also played a significant role on special teams, in addition to doing a fullback’s dirty work: blocking on rushing and passing downs.

Until this week, Ham was the second-longest tenured member of the Vikings, outlasted only by safety Harrison Smith, who joined the club in 2012, and, too, could retire in the next few weeks. Brian O’Neill now takes Ham’s spot as the second-longest tenured Viking.

Ham was voted a five-time captain of various Vikings squads.

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The Tributes

Fans, naturally, poured in tributes for the fullback. Sleeper‘s Jason Harmon tweeted, “Minnesota native, UDFA, rookie mini camp invite, moved from RB to FB, ten year career as a Viking, 2x Pro Bowler, community hero. Happy retirement CJ Ham.”

VikingzFanPage posted, “CJ Ham started his career as a rookie minicamp invite for the Vikings back in 2016. He ends it as a 2x Pro Bowler. The Duluth native defied all odds to have a great 10 year career in the NFL.”

Last of the Fullbacks’ on Ham: “Congrats to Division II Augustana & Minnesota Vikings Fullback C.J. Ham on a great career. It’s been a pleasure watching you carry the torch. Happy retirement CJ! 🫡 #LongLiveTheFullback.”

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Writer Matt Zimmer: “Sounds like CJ Ham has made his retirement official. Pretty amazing career. From D2 Augustana to NFL Pro-Bowler and Vikings captain. And a great dude on top of it.”

C.J. Ham runs the ball against the Chicago Bears.
Minnesota fullback C.J. Ham carries the ball during second-quarter action against Chicago at U.S. Bank Stadium, pushing through traffic on Dec 31, 2017, as the Vikings leaned on physical execution and field position to control tempo in a divisional matchup that closed out the regular season. Mandatory Credit: Brad Rempel-USA TODAY Sports

And our Steve Hoikkala on Ham: “We all kind of expected CJ Ham to retire with what look to be his farewell in the final home game for the #Vikings, but definitely was one of the best fullbacks in the league for a long time. Sad to see him go. From Vikings fans, Thank you C.J. Ham. 🫶💜 #SKOL.”

A New FB or Nothing?

The next item of business at fullback? Well, nobody knows.

Including the Vikings, about 10 NFL teams use fullbacks on any given Sunday, and it’s unclear if Ham stuck around during the Kevin O’Connell era as a matter of lifetime achievement and utility. For example, O’Connell came from the Los Angeles Rams in 2022, and Sean McVay’s teams do not use fullbacks. On the other hand, Kyle Shanahan in San Francisco, who runs a similar offense, does employ fullback Kyle Juszczyk.

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Vikings linemen celebrate a touchdown against the Packers.
Vikings guard Will Fries, tackle Brian O’Neill, and fullback C.J. Ham celebrate together following a second-quarter touchdown against Green Bay at U.S. Bank Stadium on Jan 4, 2026, marking a synchronized moment along the offensive front as Minnesota’s blocking cohesion translated into scoring success during a high-energy divisional showdown. Mandatory Credit: Matt Blewett-Imagn Images

Generally speaking, fullbacks are reserved for run-first or run-happy offenses (at least the 2025 version of the definition). The Vikings, rather emphatically, do not love running the football, so we shall see if O’Connell finds a Ham replacement.

Thus far this offseason, folks have learned that Minnesota will venture into 2026 with a new general manager and no Ham for the first time in 10 years.


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NFL DRAFT: Two Notre Dame players are still trending for the first round

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There are different episodes of the pre-NFL Draft hype and discussion every year. The two that eventually become the biggest ones (although not always the most telling) are the pre-combine predictions and the post-combine/free agent predictions. For some Notre Dame players this season there is quite a bit of difference.

Although wide receiver Malachi Fields had a phenomenal Senior Bowl which launched him upwards in the mock drafts toward the first round, his 40 time at the combine did some damage. While he can still help himself at the Notre Dame Pro Day, Fields still likely won’t be one of the players selected in the first round.

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But there are two Irish players that are still very much in contention.

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The first is the most obvious; running back Jeremiyah Love. He very well may be the best player in the draft and is definitely the best running back. He had been slotted in a number of places in the top 10 before the combine and free agent signings, but after several teams made some moves to solidify their running back room, Love is now projected to be picked by the Tennessee Titans with the 4th pick overall by Daniel Jeremiah.

Daniel Jeremiah also has Notre Dame running back, Jadarian Price, being selected in the first round as well. Price is projected to be picked by the Seattle Seahawks who just saw the departure of Kenneth Walker to the Kansas City Chiefs (which slightly affects Jeremiyah Love, but it seemed less and less likely he would have fell to the Chiefs).

Notre Dame has not been known as a big producer of first round running back talent, so if two players do get selected, it would be a phenomenal turn of events. Regardless of where they go, both players are likely ready to contribute in a big way as rookies.

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Ipl 2026: ‘Riyan Parag yet to establish’: Aakash Chopra’s blunt take on RR’s ‘inexperienced’ IPL 2026 squad | Cricket News

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'Riyan Parag yet to establish': Aakash Chopra’s blunt take on RR’s ‘inexperienced’ IPL 2026 squad
Rajasthan Royals’ captain Riyan Parag (PTI Photo)

Former India batter Aakash Chopra has flagged potential concerns for Rajasthan Royals (RR) ahead of IPL 2026, pointing to their youthful and relatively inexperienced batting unit as a key challenge. The Royals made a major call before the auction by trading Sanju Samson to Chennai Super Kings (CSK), bringing in Sam Curran and Ravindra Jadeja in return. The Royals also traded Nitish Rana to Delhi Capitals and acquired Donovan Ferreira via a trade.

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Rajasthan Royals captain Riyan Parag watches West Ham vs Man City in London

Young batting core under the spotlight In a video on his YouTube channel, ‘Aakash Chopra’, he noted that RR’s batting core heavily features young names such as Yashasvi Jaiswal, Vaibhav Sooryavanshi and Dhruv Jurel. “You can call it weaknesses or challenges. The batting lineup is extremely young. Yashasvi Jaiswal is experienced, but he is still young. Vaibhav Sooryavanshi is hitting a lot, but he is a young kid. Dhruv Jurel has immense potential, but he is still unproven in the IPL because he hasn’t scored runs there,” he said. Experience gap a growing concern Chopra also pointed out that while Riyan Parag has shown promise, he is yet to establish himself at the international level. He added that Shimron Hetmyer’s role could be compromised, as RR may not be able to utilise him in his preferred batting position. Notably, Parag is set to captain the Royals in the IPL 2026 season. “Riyan Parag has shown a lot of promise and potential, but he is not an established international star. Shimron Hetmyer is there for sure, but the number at which he batted for the West Indies isn’t available. No matter what you do, you won’t be able to play him there. Donovan Ferreira has limited international experience,” he elaborated. Summing up the batting concerns, Chopra stressed that while there is plenty of promise, the lack of international exposure across the top order could prove tricky. “When I look at the top six, a lot of potential is seen, but international experience is very, very limited, except for Shimron Hetmyer, for whom they will not be able to give the number at which he has been successful. So that is a bit of a challenge,” Chopra observed. Hetmyer, notably, was one of the standout performers for West Indies in the T20 World Cup 2026, scoring 248 runs at a strike rate of 186.46 in seven innings while batting at No. 3 — a role he is unlikely to reprise for RR. Spin attack faces form concerns Chopra also identified spin bowling as another area of concern, citing the recent form of key players. “The spin bowling stocks have gone up for sure, but the current form is a slight issue, and that is a bit of a concern. It might not be a concern, but I am looking at it as a challenge. Ravi Bishnoi’s last year was extremely cold. That’s why he was released. A great addition, but recent form is not great,” he said. He further added that Jadeja, despite his pedigree, has not been at his best in terms of wicket-taking in the T20 format over the past couple of seasons. “Ravindra Jadeja, again a great addition, but his current form in T20 cricket, from a wicket-taking ability perspective, is not great if you look at his bowling for CSK for the last two years. So you have two good spinners for sure, but their current form is not their friend. You can see that as a challenge,” Chopra observed. Bishnoi managed nine wickets in 11 innings during IPL 2025, conceding runs at an economy rate of 10.83. Jadeja, meanwhile, picked up 10 wickets in 14 matches, with an economy rate of 8.56 last season.

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This feel creates effortless power and compression with your irons

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I like to explain golf swing mechanics using a simple analogy inspired by one of my coaching influences, the legendary Craig Shankland. About 30 years ago, when I was a young instructor, I attended a teaching seminar taught by Craig, and he explained a concept that still sticks with me to this day.

Craig, who worked with the legendary Moe Norman, liked to explain the wrist and body conditions using the terms “nun” and “sum” as you would see on a Chinese food menu.

“Nun” is the basic motion of the swing, driven by your large muscles. This is the foundational movement of the golf swing, with minimal wrist involvement. It’s a simple body-driven action that gets the ball moving without unnecessary complexity. It’s the basic starting point that helps build clean contact and sets the stage for everything that follows.

“Sum” is the hinging of the wrists, which adds a bit of leverage to the swing. Think of this as your secret power source, which gives your swing a bit of “oomph.”

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Now that we have the two terms defined, we can mix and blend them together for a variety of shots.

For the simplest shots — like a bump-and-run — you should think “nun, nun, nun,” for the backswing, downswing and follow-through. From there, we move to “sum, nun, nun,” which I think of as the first course. This is where we begin to add something.

The “sum” introduces a subtle wrist set, adding a bit of leverage while maintaining structure in the arms. Then we return to the familiar “nun, nun” feel in the downswing and follow-through. This progression allows you to build power and consistency without overcomplicating the motion.

Finally, there’s “nun, sum, nun.” This variation flips the sequence: you start and finish with minimal wrist and arm action, but introduce the “sum” — aka the wrist hinge — in the downswing. In my experience, this is a bit of a hidden gem. It can help create effortless speed, improve compression and produce that “through impact” feel that so many players are searching for.

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What I’ve always appreciated about this way of thinking — with all credit to Craig — is how memorable it is. These simple phrases stick, and more importantly, they translate into feels that players can actually use on the course.

The bigger idea here is that a great golf swing isn’t about reinventing the wheel. It’s about building things in the right sequence. Start simple, layer in complexity gradually and then learn to access that more advanced movement when you’re ready.

We’re all the sum of our experiences — and sometimes, a little “nun” is exactly what you need to play better golf.

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Aakash Chopra picks Rajasthan Royals’ probable playing 11 for IPL 2026, keeps Ravindra Jadeja at No. 8

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Former India player Aakash Chopra has picked the Rajasthan Royals’ (RR) probable playing XI for IPL 2026. He included Ravindra Jadeja to bat at No. 8.

RR traded in Jadeja from the Chennai Super Kings (CSK) ahead of the IPL 2026 auction. The spin-bowling all-rounder batted up the order quite often last season.

In a video shared on his YouTube channel, ‘Aakash Chopra,’ the former India opener reckoned that the Rajasthan Royals could have great batting depth in IPL 2026, with Jadeja potentially playing at No. 8.

“What could be the XI? Yashasvi Jaiswal, Vaibhav Suryavanshi, Dhruv Jurel, Riyan Parag, Shimron Hetmyer, Donovan Ferreira, Sam Curran, Ravindra Jadeja, that makes it batting till No. 8,” he said.

While picking Jofra Archer, Tushar Deshpande and Ravi Bishnoi as the three specialist bowlers in the XI, Chopra suggested a few impact player options.

“Jofra Archer at No. 9, again can bat, Tushar Deshpande can smash as well, and then Ravi Bishnoi. Then you can use Sandeep Sharma, Vignesh Puthur and Shubham Dubey as impact players. I feel that could be this team’s composition,” Chopra observed.

Aakash Chopra opined that the Rajasthan Royals could be one of the most exciting teams to watch in IPL 2026. He added that if their young players are successful with their aggressive approach, it could be a season to remember.


“They won’t take a backward step” – Aakash Chopra on Rajasthan Royals’ potential strategies in IPL 2026

2025 IPL - Rajasthan Royals v Punjab Kings - Source: Getty2025 IPL - Rajasthan Royals v Punjab Kings - Source: Getty
2025 IPL – Rajasthan Royals v Punjab Kings – Source: Getty

In the same video, Aakash Chopra opined that the Rajasthan Royals would bat aggressively throughout their innings in IPL 2026.

“What will be this team’s strategy? In batting, I feel they won’t take a backward step. Vaibhav Suryavanshi – smasher, Yashasvi Jaiswal – smasher, Riyan Parag and Dhruv Jurel – smashers, Shimron Hetmyer and Donovan Ferreira – smashers. After that, Sam Curran and Ravindra Jadeja might have the lowest strike rate, but they will have to go and smash at the number given to them,” he said.

The cricketer-turned-commentator added that RR would also look to score big in the middle overs, an area they faltered in the last season.

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“So the game plan will be to keep hitting in batting and not to get bogged down in the middle. They will try to make the middle overs also big, because it’s been a problem in the past. That’s why they didn’t win a few games they should have won last season. That is something they can address this time,” Chopra observed.

Aakash Chopra opined that the Rajasthan Royals’ new adopted strategy with the ball could be to look for wickets in the middle overs. He wondered whether Ravi Bishnoi and Ravindra Jadeja could pick up wickets in their combined eight overs, highlighting that it would be fantastic if that were to happen.