40KG Deadlift: Perfecting Form & Technique – Back to Basics!

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Mastering the 40KG Deadlift: Back to Basics for Better Gains Sometimes it’s all about perfecting your form. In this video, I dial it back to a 40KG deadlift to focus on technique, control, and safety—the foundation for all progress. Whether you’re just starting out or refining your skills, watch asContinue Reading

Romanian Deadlift là bài tập sử dụng chuyển động quan trong Hip hinge

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➤ Khoa học vận động ứng dụng tập gym: https://nguyenbaobang.com/personal-trainer-cp-688361651767113 ➤ Ông hoàng phong the: https://nguyenbaobang.com/ong-hoang-phong-the 🔲 Giảm cân tại nhà rất đơn giản nếu bạn biết kết hợp cách tập luyện và chế độ dinh dưỡng Cần thêm sự trợ giúp bạn có thể liện hệ Bằng qua fanpageContinue Reading

2024 STRONGEST MAN ON EARTH FULL DEADLIFT EVENT

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STRONGEST MAN ON EARTH LIVE STREAM- https://ppv.theshawclassic.com/landing Information on the event- https://theshawclassic.com/ Shaw Classic merch- https://shawstrength.com/collections/shaw-classic-items Shaw Classic instagram- https://www.instagram.com/theshawclassic/?hl=en sourceContinue Reading

Stop Deadlifting for a Year and Come Back Stronger? #unilateraltraining #deadlift

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Full length strength and conditioning training where you can do cool, interesting, and different stuff. subscribe to​⁠​⁠ @BeyondAdaptationFitness #hybridathletes #kettlebellworkouts #getoutside #strengthandconditioning #personaltraining #functionalfitness #womensfitness #workoutsforwomen #strongwomen #womenwholift #deadliftworkout #deadlift #crossfit #strengthtrainingforwomen sourceContinue Reading