Are you tormented by headache, neck pain, dizziness, tinnitus, or back pain? Then your atlas vertebra could be out of alignment. When your first cervical vertebra moves, it can affect your whole body. What are the symptoms for a misaligned atlas and what can you do to correct it? FindContinue Reading
Cervical spondylosis is a general term for wear and tear of the spinal discs in the neck as we age. This can cause achiness, soreness, and decreased motion in the neck. These stretches & exercises may help with pain relief. Buy a worksheet with these stretches & exercises at https://www.askdoctorjo.com/purchase-the-7-cervical-spondylosis-stretches-exercises-worksheet/Continue Reading
Do this 5 minute yoga class to help relieve back tension and general back pain. This quick yoga class incorporated the 6 movements of the spine (Flexion, Extension, Rotation right and left, Lateral flexion right and left) to help increase mobility, flexibility and release tension from the back. Back stretchesContinue Reading
Allison G. shares a relaxing yoga practice to reduce neck & shoulder tension. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Wardrobe by North Halsey: http://www.northhalsey.com Featuring, Allison G, Yoga Instructor https://www.instagram.com/allison.g.yoga ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Tweets byContinue Reading
Subscribe to our new YouTube Channel made specifically for Yoga 
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Take the first step towards better health. Join our next Yoga Workshop: https://bit.ly/3Rb1EyM 
Follow us on Instagram – https://www.instagram.com/satvic.yoga/ ▶︎ इस योग क्लास में हम पीट दर्द के लिए 5 योग आसन करेंगे | 20Continue Reading
Dr Fields is a chiropractor who will guide you through effective massage techniques for your traps, scalenes, and other neck muscles and get you some neck pain relief with the help of a massage gun. Improve mobility and decrease inflammation Release trigger points and tension Perform active rotations and staticContinue Reading
Get our Posture App here: https://bit.ly/3TIPUVS Get 3-Days To A Better Posture (Email Course): https://bit.ly/2SBXkct 3 Exercises to strengthen your neck. Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare providerContinue Reading
Grab the PDF of 5 exercises to fix fwd head posture: https://goo.gl/CscGfh Download our Posture App here: https://bit.ly/3TIPUVS Dr. Oliver, Chiropractor, will provide you with 3 easy to do forward head posture exercises that you can do from anywhere. Do these exercises everyday to help bring your posture into theContinue Reading
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SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform ► turn on notifications for new videos every week ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_ ►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM Facebook https://bit.ly/emitransformFBfinal InstagramContinue Reading
