Top 5 Bodybuilding Over 50 Class at the 2021 NPC Northwest Championships in Washington State. ——————————————– 
Contact me at: scubasteve@mastersbodyuilding.co 
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Proper Dumbbell Weights for an Older Man. Part of the series: LS – Total Workout Tips. When choosing proper weights, you want to make sure that you’re choosing a lighter weights first and work your way up. Find out about the proper dumbbell weights for an older man with helpContinue Reading
Gotta be a top 5 worst feeling ever #shorts #gym #fitness #workout SUBSCRIBE to Whistle for more awesome videos! – http://goo.gl/y2JNsG Still want more Whistle? Follow us on: TIKTOK: https://www.tiktok.com/@whistle INSTAGRAM: http://instagram.com/whistlesports TWITTER: https://twitter.com/whistlesports FACEBOOK: http://facebook.com/whistlesports WHAT IS WHISTLE? Team Whistle is a DAZN Group sports and entertainment media companyContinue Reading
Apply To Work With Me 1 on 1 HERE: https://coryarmstrongfitness.com/coaching sourceContinue Reading
The ultimate cramp formula. Did it work for you? Track: Pharien – What You Say Watch: https://www.youtube.com/watch?v=jOrrBSrXbyo&ab_channel=FrequencyMusic Stream: https://frequency.lnk.to/whatyousayID sourceContinue Reading
Here is the #1 exercise that I use with my senior patients to improve their balance faster than all other exercises. Full list at https://GetBetterBalance.com Next Video: 12 Balance Exercises for Seniors: https://youtu.be/Ix3iaWT3C3A 0:00 Intro 0:25 Balance Misconception 1:10 Phase 1 Weight Shift 2:15 Phase 2 Single Leg Stance 3:08Continue Reading
The best pre and post-workout meals for men over the age of 50 to build and maintain muscle. 
𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 Two Meals A Day for FAST Fat Burning (What Nobody Told You) 
𝙈𝙊𝙍𝙀 Elevate Your Fitness, Elevate Your Life 
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