• Get Will’s Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az • Find the Lifelong Mobility Program here: https://lifelongmobility.co/lifelongmobility • Get the “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus FREE here: https://info.ht-physio.co.uk/video • Join 100,000+ others and get 3-Tip Friday, Will’s free weekly email whereContinue Reading
Here’s Tigers farmhand RJ Petit throwing his exit pen at Tread HQ last week
Instead of playing in the NFL, RJ pursued professional baseball (joke). In his first MiLB season between Low-A and High-A, Petit struck out 62 batters in 54 innings with a fastball reaching 97 mph. – ThisContinue Reading
Brad and Mike demonstrate the 5 best hip strengthening exercises to stay pain free as you age. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking.Continue Reading
35% off All Books & Workout programs + $200 off BULLETPROOF BODY Injury Encyclopedia link at https://www.advancedhumanperformance.com/injury-encyclopedia Traditional mobility training is not only overrated & largely ineffective but it’s often counterproductive leading to more injuries, muscle dysfunction, compensation patterns, misalignment, & mobility issues than it helps. That’s because many mobilityContinue Reading
• Get Will’s Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az • Find the Lifelong Mobility Program here: https://lifelongmobility.co/lifelongmobility • Get the “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus FREE here: https://info.ht-physio.co.uk/video • Join 100,000+ others and get 3-Tip Friday, Will’s free weekly email whereContinue Reading
Enjoying aging gracefully and healhtfully!~ Meet Joan of Health, a 60-year-old woman who has dedicated herself to staying fit and healthy. 
In this short video, we’ll get an inside look at her inspiring fitness journey and learn about the habits and routines that keep her feeling and looking great.Continue Reading
Diabetes Exercises At Home Workout: To Help Cure Diabetes (Level 1) // Caroline Jordan // Diabetes exercises are an important part of your diabetes management plan, and you can do them without leaving your home. For more info: https://www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program Here’s a home-based diabetes fitness video routine that doesn’t require aContinue Reading
