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Sharp rise in problematic teenage social media use, study says

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Sharp rise in problematic teenage social media use, study says
Getty Images A morose looking teenager stares at a smartphone Getty Images

A major international study suggests there has been a sharp rise in what it calls “problematic” social media use among young people since the pandemic.

Researchers came to the conclusion after surveying almost 280,000 children aged 11, 13 and 15 across 44 countries.

The Health Behaviour In School-aged Children (HBSC) study found, on average, 11% of respondents engaged with social media in a problematic way in 2022 – compared to 7% in 2018.

England, Scotland and Wales all recorded figures above that average.

The report’s authors say the findings “raise urgent concerns about the impact of digital technology on the mental health and well-being of Europe’s youth”.

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They say more action is needed to “promote healthy online behaviours.”

“Problematic use is most common amongst 13-year-olds – it sort of peaks in that early adolescence phase and girls are more likely to report problematic social media use than boys,” said the study’s international co-ordinator Dr Jo Inchley, from the University of Glasgow.

She said the research also revealed how much time young people spend online.

“Across the study as a whole, we found just over a third of adolescents report continuous online contact with friends and others,” she said.

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“That means almost all the time throughout the day they are connected online to friends and other people.”

The report does not conclude all that time spent online is detrimental.

Instead, teenagers who were heavy, but not problematic, users of social media reported stronger peer support and social connections.

But for the “problematic” minority it found social media use was associated with addiction-like symptoms including:

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  • neglect of other activities in favour of spending time on social media
  • frequent arguments about use
  • lying about how much time is spent online
  • an inability to control social media use and experiencing withdrawal

It also highlights concerns about the proportion of teenagers considered to be at risk of “problematic gaming” – something it suggests applies to boys more than girls.

That designation applied to 15% of teenagers in England – the second highest proportion across all countries studied.

The average proportion of boys who played daily was 46%, but this figure stood at 52% in England and 57% in Scotland.

And 13-year-old boys in England reported the highest rate of long gaming sessions, with 45% of boys of that age indicating that they played for at least four hours on gaming days.

Positive and negative consequences

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The study has been published by the European arm of the World Health Organisation (WHO).

Dr Hans Henri P Kluge, the WHO’s regional director for Europe, said the findings made clear social media could have both positive and negative consequences for young people.

He said there needed to be more “digital literacy education” to help young people develop a healthy approach to being online, and governments, health authorities, teachers and parents all had to play their part.

“It’s clear we need immediate and sustained action to help adolescents turn the tide on potentially damaging social media use, which has been shown to lead to depression, bullying, anxiety, and poor academic performance,” he said.

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Ben Carter, Professor of Medical Statistics at the Institute of Psychiatry, Psychology & Neuroscience, described the report as a “useful snapshot of the evidence”.

But he pointed out it was difficult to agree on a definition of what “problematic social media” was, making gathering data on it challenging.

Nonetheless, he said the study was a “valid contribution to the evidence base”.

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Dell EMC Storage Expansion Enclosure ME424 Rack Server rack server 42u dell case cabinet

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Dell EMC Storage Expansion Enclosure  ME424 Rack Server rack server 42u dell case cabinet



Quality Rack Server from China.
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Smart TVs take snapshots of what you watch multiple times per second

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Smart TVs take snapshots of what you watch multiple times per second

Smart TVs watch everything on the screen

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Popular smart TV models made by Samsung and LG can take multiple snapshots of what you are watching every second – even when they are being used as external displays for your laptop or video game console.

Smart TV manufacturers use these frequent screenshots, as well as audio recordings, in their automatic content recognition systems, which track viewing habits in order to target people with specific advertising. But researchers showed this tracking by some of the world’s most popular smart TV brands – Samsung TVs can take screenshots every 500 milliseconds and LG…

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Astronaut’s stunning photo shows ‘flowing silver snakes’

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Astronaut's stunning photo shows 'flowing silver snakes'

Over his three previous missions to the International Space Station (ISS), NASA astronaut Don Pettit earned a reputation for having a keen eye when it comes to photographing Earth and beyond.

Since arriving at the ISS on his fourth orbital mission earlier this month, Pettit, who at 69 is NASA’s oldest active astronaut, has wasted little time in grabbing the station’s cameras to capture and share fresh dazzling imagery shot from 250 miles above Earth.

In his latest work posted on X (formerly Twitter) on Tuesday, Pettit shared some sublime and highly artistic shots showing moonlight reflecting off of locations in the Amazon basin in South America.

“Somewhere over the Amazon basin, shooting photos of cities at night, I noticed the light from a near-full moon reflecting off of the meandering rainforest rivers,” Pettit wrote in the post, describing how the waterwaays appeared as “flowing silver snakes” and “glowing golden claws.”

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Moonshine from space. Somewhere over the Amazon basin, shooting photos of cities at night, I noticed the light from a near-full moon reflecting off of the meandering rainforest rivers. In the cool moon-ish light these rivers became flowing silver snakes. When the moonlight was… pic.twitter.com/SGIUAJLhpP

— Don Pettit (@astro_Pettit) September 24, 2024

As usual, Pettit shared details of the equipment and camera settings that he used to grab the shots. In this case, he used a full-frame Nikon Z9 body with a 200mm lens set at f/2 and a speed of 1/320 sec, while the ISO was set at 25600. Pettit added that he processed the images in Photoshop before sharing them.

While Pettit is also working on science research aboard the ISS along with all of the other astronauts there, he also loves to head to the station’s seven-window Cupola module to capture extraordinary views of Earth using the Nikon Z9. Just recently he shared a striking shot of London at night, and, in another remarkable image, managed to capture the Polaris Dawn Crew Dragon capsule as it entered Earth’s atmosphere at high speed at the end of a historic five-day mission.

Pettit’s will be in orbit until March 2025 — ample time to create more works of art from space.

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Mini Rack, HomeLab Stack – Mini Server Rack

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Mini Rack, HomeLab Stack - Mini Server Rack



Let’s try this again, but WITHOUT the sponsorship. There’s building a MINI SERVER RACK and then there’s beating Raid Owl in the mini server rack build challenge. Let’s see if I can do both.

📦 Mini Server Rack Parts List 📦
– DeskPi RackMate T1: https://amzn.to/3zVZk9w
– DeskPi Rackmate Shelves: https://amzn.to/4di9gIZ
– Protectli VP1210: https://amzn.to/4bWEyUF
– Beelink EQ13: https://amzn.to/3Wfu9gR
– RealHD 2.5G Switch: https://amzn.to/46gA3TG
– Tenda 2.5G Switch (won’t fit in rack but dual SFP+): https://amzn.to/3SlShx4
– PiKVM: https://pikvm.org/
– Axe Effect by Craft Computing: https://www.craftcomputing.com/product/axe-effect-temperature-sensor-beta-/1?cs=true&cst=custom
– EZCOO KVM: https://amzn.to/3WgjO4u
– 120mm USB Ran: https://amzn.to/3YhsIRL
– Noctua 5V 120mm fan: https://amzn.to/46kFS2c
– Rii X8 Mini Keyboard: https://amzn.to/3WkQmtY
– USB to SATA adapter: https://amzn.to/46gWWGu
– 12″ HDMI Cables: https://amzn.to/3LBT3T3
– SmallRig Monitor Clamp (Magic Arm): https://amzn.to/3Skj9hh
– Cable Organizer Box: https://amzn.to/3ylG4BP
– Cable clips: https://amzn.to/3WkFYSW
– 280W USB GaN III Charger: https://amzn.to/3LzF6Fl
– Anker Surge Protector: https://amzn.to/3LzFvaP

(Affiliate links may be included in this description. I may receive a small commission at no cost to you.)

Check out Raid Owl’s build here: https://www.youtube.com/watch?v=wJUDhQ7s9HM

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00:00 – Intro
01:34 – Mini Server Rack
02:48 – Network Firewall
04:24 – Cooling
04:56 – Networking
05:40 – Compute & Clients
07:35 – Servers
08:44 – Mini ITX Cluster ARM Board
10:01 – Retro Gaming & More
11:17 – DietPi & PiOS
11:31 – 4 Port KVM
11:49 – KVM over IP
13:53 – Dual Monitors (and Dashboards)
15:23 – Monitor Arm
15:45 – Temperature Monitoring
16:42 – My Thoughts & Regrets

Thank you for watching! .

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Apple iPhone 16 vs Apple iPhone 15

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Apple iPhone 16 vs Apple iPhone 15

Apple launched four smartphones earlier this month. The iPhone 16 is the most affordable one out of the bunch, the entry-level model. In this article, we’ll compare it to its predecessor, so we’ll compare the Apple iPhone 16 vs Apple iPhone 15. Not much has changed compared to last year’s model, but there are some differences worth talking about, though, of course, hence the comparison.

Some of you may even wonder if it’s worth getting last year’s model now, instead of going for a new one. Well, we do hope that you’ll find this comparison useful. That it will help you make that sort of decisions, as going for the latest model is not always the best idea. We will first list the specifications of both smartphones and will then compare them across a number of other categories. With that being said, let’s get down to it.

Specs

Apple iPhone 16 vs Apple iPhone 15, respectively

Screen size:
6.1-inch Super Retina XDR OLED ( flat, 60Hz, HDR, 2,000 nits)
6.1-inch Super Retina XDR display (60Hz, HDR, 2,000 nits)
Display resolution:
2556 x 1179
2556 x 1179
SoC:
Apple A18 (3nm)
Apple A16 Bionic
RAM:
8GB
6GB
Storage:
128GB/256GB/512GB (NVMe)
128GB/256GB/512GB
Rear cameras:
48MP (wide, f/1.6 aperture, 1/1.56-inch sensor, 1.0um pixel size, sensor-shift OIS), 12MP (ultrawide, f/2.2 aperture, 120-degree FoV, 0.7um pixel size, PDAF)
48MP (wide, f/1.6 aperture, 1/1.56-inch sensor, 1.0um pixel size, sensor-shift OIS), 12MP (ultrawide, 120-degree FoV, 0.7um pixel size, f/2.4 aperture)
Front cameras:
12MP (f/1.9 aperture, PDAF, 1/3.6-inch sensor size)
Battery:
3,561mAh
3,349mAh
Charging:
38W wired, 25W MagSafe wireless, 15W Qi2 wireless, 7.5W Qi wireless & 4.5W reverse wired charging
20W wired, 15W wireless, 4.5W reverse wired charging (charger not included)
Dimensions:
147.6 x 71.6 x 7.8 mm
147.6 x 71.6 x 7.8mm
Weight:
170 grams
171 grams
Connectivity:
5G, LTE, NFC, Wi-Fi, USB Type-C, Bluetooth 5.3
Security:
Face ID (3D facial scanning)
OS:
iOS 18
iOS 17
Price:
$799+
$799+
Buy:
Apple iPhone 16 (Apple)
iPhone 15 (Apple)

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Apple iPhone 16 vs Apple iPhone 15: Design

These two smartphones do look very similar, but it’s also easy to tell them apart. How? Well, because of their rear cameras. We’ll get to that part shortly, let’s talk about the build first. Both phones are made out of aluminum and glass. Both of them have the same exact shape. Their sides are flat all around, but also rounded towards the edges so that they do not cut into your hand when you hold them.

The front and back sides are flat on both smartphones. Both of them have flat displays and a pill-shaped cutout on their displays. That cutout is called the ‘Dynamic Island’. The bezels around the display are uniform, and they’re thicker than on the ‘Pro’ models, but still quite thin. The iPhone 16 does have an extra button on the right side, the so-called Camera Control button. In addition to that, there’s the power key there, just as on the iPhone 15. On the left, both smartphones have the volume rocker buttons and the Action Button.

When we flip them over, we see the main difference in their designs. The iPhone 16 has two vertically aligned cameras, while the iPhone 15 has a diagonal setup. The main camera is the same on both, while there is a slight change with the ultrawide unit. Both camera islands sit in the top-left corner of the back. The two phones have the exact same dimensions, while the iPhone 16 is 1 gram lighter, so they’re basically the same in that regard too. Both smartphones are IP68 certified for water and dust resistance.

Apple iPhone 16 vs Apple iPhone 15: Display

These two smartphones have the exact same displays. You’ll find a 6.1-inch Super Retina XDR OLED display on both phones. That display does support HDR10 content, and Dolby Vision too. It goes up to 2,000 nits of peak brightness. This panel is flat, and it has a resolution of 2556 x 1179 pixels. The display aspect ratio is 19.5:9, while the screen-to-body ratio is at around 86% on both phones. The Ceramic Shield glass protects both displays, but a newer version is included on the iPhone 16.

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iphone 16 finish select 202409 6 7inch teal

There is no visible difference between the two panels. That’s not surprising at all as they’re exactly the same. Both panels are quite sharp and have good viewing angles. They’re also vivid, and get bright enough, even outdoors. They do not offer high-frequency PWM dimming, though, if that’s something you need. They also have one major limitation that you may care about, even though most regular users do not… both displays are limited to a 60Hz refresh rate.

That was one of the main complaints on these two panels. For the price tag Apple is asking for them, you’d expect 120Hz displays at this point in time. But no, Apple has limited both smartphones to 60Hz panels. Most people don’t really care, nor do they notice the difference, so… it’s not surprising Apple went down this road again. Both displays are very good, though, despite that limitation.

Apple iPhone 16 vs Apple iPhone 15: Performance

The Apple A18 SoC fuels the iPhone 16. That is Apple’s new 3nm processor. It is coupled with 8GB of RAM and NVMe flash storage. The iPhone 15, on the other hand, is fueled by the Apple A16 Bionic chip, a 4nm processor. That phone also comes with 6GB of RAM and NVMe flash storage. Do note that the storage is not expandable on either smartphone, which is per course these days.

Both of these processors have a 5-core graphics card, though the Apple A18 is the more powerful chip. Still, both of these smartphones offer great performance in day-to-day use. They fly through everything you throw at them, and you’d be hard-pressed to notice the SoC difference during daily use. They can both handle whatever you throw at them. The iPhone 16 may load some apps a bit faster, but other than that, they’re on the same level in terms of general performance.

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Something similar can be said for games. The iPhone 16 may get there a bit faster, but in terms of general gaming performance, both smartphones do a fantastic job. That goes for even the most demanding titles you’d find in the App Store. The Apple A16 Bionic is still a very powerful processor, so that’s not surprising at all. Yes, they both do get warm during gaming, but not too hot to hold, nor does that affect the performance.

Apple iPhone 16 vs Apple iPhone 15: Battery

The iPhone 16 features a 3,561mAh battery, while its predecessor comes with a 3,349mAh battery. This bump is very nice to see despite the fact the iPhone 16 does not have a larger display or anything of the sort. From what we’ve seen thus far, the iPhone 16 does offer better battery life. The difference is not that huge, but it sure is noticeable, which is great to hear, as the iPhone 15 did have the worst battery life out of all the iPhone 15 models. It was not spectacular by any means.

Getting through a day on a single charge with the iPhone 16 should be doable for the vast majority of users. Yes, you can kill this phone’s battery in a day, if you want, but it’s nowhere as easy to do as it was the before. Not only is the battery capacity higher but the iPhone 16 is more power efficient in general, so that’s not surprising.

Apple also improved the charging speed on the device. The iPhone 16 now supports up to 38W wired and 25W wireless (MagSafe) charging. 15W Qi2 and 7.5W Qi wireless charging is also supported, as is 4.5W reverse wired charging. The iPhone 15 is limited to 20W wired, 15W MagSafe and Qi2 wireless, 7.5W Qi charging, and 4.5W reverse wired charging. Neither of these phones comes with a charger in the box.

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Apple iPhone 16 vs Apple iPhone 15: Cameras

The main camera is the same on both phones, while there is a slight change with the ultrawide unit. A 48-megapixel main camera with an f/1.6 aperture and a 1/1.56-inch sensor size sits in both phones. A 26mm lens is also included, and the pixel size is 1.0um. Dual Pixel PDAF is also a part of the package, as is sensor-shift OIS. The ultrawide camera, on the other hand, is a 12-megapixel unit on both phones with a 120-degree FoV and a 0.7um pixel size. A different aperture is used on the new model, and the new unit also supports macro photography via that camera.

iphone 16 2

You’ll be hard-pressed to see the difference in camera performance between the two. Well, you can if you shoot macro photos, for sure, but other than that, not so much. Both smartphones provide nice-looking photos that lean towards warmer color temperatures. Apple simply loves that yellow tint on photos. The HDR performance is good, but both phones have a tendency to put a lot of brightness in darker spots, which makes the photos look a bit flatter than they should have, even in daytime. They’re not exactly contrasty.

The low light performance is good on both phones. They both tend to brighten up such scenes quite a bit. The ultrawide photos are slightly different, though that difference is visible in lower light only. The iPhone 16 does have the edge, though as I said, there’s barely any difference unless you’re shooting macro photos. The video performance is identical between the two devices, and the same goes for selfies.

Audio

There are stereo speakers included on both of these smartphones. Those speakers are good, but not great. They are not amongst the loudest out there, but they’ll be plenty loud for most people. The sound output is also good but nothing to write home about. The speakers do have very similar output, it’s even possible Apple used identical ones in these two devices.

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What about an audio jack? Well, there is none. Both devices do include a Type-C port at the bottom, though. So you can hook up your wired headphones that way if you have a dongle or Type-C headphones. If not, there’s always Bluetooth 5.3 which is included on both devices.

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I built a big Server Rack for my Home Lab!

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I built a big Server Rack for my Home Lab!



Learn more about Home Lab and Servers, and how you can start your own tech projects! This is the first time I’ve put a lot of time and effort into building a Server Rack for my Homelab! I talk about the different components and devices I’ve put into it. Doesn’t need to be a big server rack though, just start with a single server, like I did. #ServerRack #HomeServer #HomeLab

Kit Page (My Equipment): https://kit.co/thedigitallife

Teleport-*: http://goteleport.com/thedigitallife

Follow me:

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TWITTER: https://twitter.com/christianlempa
INSTAGRAM: https://instagram.com/christianlempa
DISCORD: https://discord.gg/christian-lempa-s-tech-community-702179729767268433
GITHUB: https://github.com/christianlempa
PATREON: https://www.patreon.com/christianlempa
MY EQUIPMENT: https://kit.co/christianlempa

Timestamps:

00:00 – Introduction
01:02 – Planning
02:24 – Server Rack types
05:12 – Additional Components
08:23 – Advertisement-*
09:16 – Devices in my Rack

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