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Louis Theroux’s manosphere documentary is his most chilling yet

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Louis Theroux’s manosphere documentary is his most chilling yet

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‘I’d disown my son if he came out as gay,’ TikTok influencer Harrison Sullivan AKA HSTikkyTokky proudly declares.

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It’s just one of many nauseating remarks made during Louis Theroux’s 90-minute deep dive into the world of the ultra-misogynistic manosphere, an ecosystem of online communities that spreads harmful opposition to feminism.

Louis, who has departed his usual home on the BBC for his glossy Netflix debut, was inspired to shine a spotlight on the dark underbelly of the group after discovering the so-called King of Toxic Masculinity, Andrew Tate, through his three sons.

‘I had no idea who he was,’ Theroux, 55, admits.

He suspects Tate wanted to take part in the film, but was ultimately nervous.

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‘As a parent I’m obviously concerned. It would be easy to say ”oh well, they don’t take it too seriously”, but at a certain point, a joke is no longer a joke – especially when it’s unchallenged and repeated.’

Louis Theroux attempted to get inside the mind of British TikToker Harrison Sullivan (AKA HSTikkyTokky) (Picture: Netflix)
(L to R) Justin Waller, Louis Theroux, in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Influencer Justin Waller says people don’t believe him when he says he’s happy (Picture: Netflix)

Challenge is exactly what Theroux does with the controversial subjects of his film, but they won’t change their ways for anyone – not even their own mothers.

I met Theroux in 2018 and found it hard to imagine such a gentle giant possesses such a dark back catalogue of documentaries exploring seedy subcultures, as well as the lives of neo-Nazis, notorious killers, and Jimmy Savile, but he always remains self-deprecating even in the face of the very worst of humanity. It’s true that his awkwardness is off the charts.

While Theroux is considered one of the world’s greatest documentarians, his trademark of being a remarkable listener and gentle provocateur doesn’t rattle these antifeminist influencers, who will undoubtedly leave your blood boiling.

Admittedly, I had only heard of HSTikkyTokky and his wide-eyed counterpart Ed Matthews, who have taken over algorithms in the UK with promises to coach young men on how to be ‘proper boys’ through dodgy trading tips and Telegram subscriptions offering explicit content.

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The American subjects, Myron Gaines, Nicolas Kenn De Balinthazy (known online as Sneako), and Justin Waller, are equally as problematic for all of the same reasons and then some.

They all come across as so disturbingly convincing at their craft that it’s easy to understand why young boys are infatuated with these hypermasculine men. And parents, like Theroux, are right to be terrified.

Amrou Fudl (Myron Gaines), in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Myron Gaines is best known as the co-host of the Fresh & Fit podcast (Picture: Netflix)
(L to R) [Actor], [Actor] in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Sneako has been banned from multiple social media platforms (Picture: Netflix)

In one scene, boys who look as young as 10 are seen chanting ‘f**k women!’ and ‘all gays should die’ alongside their ‘king’ Sneako, 27, a political commentator and social media personality who was once banned from YouTube for promoting violent, misogynistic content.

Gaines and Waller are both supported by the women in their lives who egg on their behaviour in return for a ‘relaxed’ life. This is all despite several of the men thinking women shouldn’t be allowed to vote and sex workers, some of whom they profit from online, are ‘repulsive’.

Gaines, a suave sportscar-driving ‘success coach’ who mingles with Donald Trump, gives Theroux an exclusive look inside his personal life, which, without knowing anything about him, looks perfect. A pristine mansion, adorable kids, and a beautiful wife.

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But he quickly explains that he’s in a ‘one-sided monogamous relationship’, where he can sleep with as many women as he wants, but the mother of his children can’t speak to other men.

‘I like to tell people we have lanes,’ Kristen admits. ‘My lane is changing diapers, cooking, and cleaning, and his lane is working and providing. It works for us.’

A startling reality given a recent study found 31% of Gen Z men agree that a wife should always obey her husband, compared to 29% of Millennial men, 21% of Gen X men, and 13% of Boomer men.

Louis Theroux in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Pip/Netflix ?? 2026
Theroux travels to Miami, New York and Marbella to meet the content creators at the heart of the manosphere (Picture: Netflix)

What does red-pilled mean?

A terminology which comes up within the documentary and the manosphere is red-pilling.

It refers to adopting a perspective that believes hidden truths about society, often associated with skepticism toward mainstream 
narratives and, in modern contexts, anti-feminist or far-right ideologies.

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Red pill came from a scene in the 1999 film The Matrix where the main character, Neo, is given the choice between taking a blue pill that would return him to a state of ignorance and a red pill that would show him the truth that humans are enslaved in a simulated reality.

The concept spread in the 2010s within online communities associated with conspiracy theories and extremist ideologies. 

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While the participants in the film all share the same deep mistrust of Theroux and the mainstream media, they refuse to be labelled as misogynistic because they actually ‘love’ women. ‘And since I understand them, I know what is best for them,’ Gaines boasts.

Theroux attributes association with the manosphere with broken childhoods (Sullivan’s single mum worked six-day weeks to put him through private school, while Gaines was nearly put into foster care). You’d have to dig pretty deep to find even an ounce of sympathy.

It’s not just the anti-woman rhetoric and resentment which is folded into the film. The racism is so casual within the manosphere that it’ll make you see red.

I’ve never seen Theroux confronted in such a vicious way within his own territory — and while the cameras are rolling. Amid all the discussions of misogyny, homophobia, and pornography, the most uncomfortable part is seeing him subjected to vile antisemitic comments. They aren’t thinly veiled remarks – they’re blatant and they sting even the viewer.

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It’s like seeing a group of teenagers gang up on your dad.

The empath in every viewer will hope that the behaviour of the manosphere is smoke and mirrors for a bigger issue at play – the copious amounts of money the men are earning online simply by misbehaving.

Undated handout photo issued by Netflix of Harrison Sullivan (HS Tikky Tokky) in Louis Theroux: Inside the Manosphere. The series due to be released on Netflix on March 11, and sees Louis Theroux explore the impact of online misogyny on young boys as he takes on the manosphere. Issue date: Wednesday February 11, 2026. PA Photo. Photo credit should read: Netflix /PA Wire NOTE TO EDITORS: This handout photo may only be used for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder.
Sullivan doesn’t mind being called a misogynist, homophobic, and a scammer (Picture: Netflix)

These days rage bait is lucrative. Social media platforms reward strong emotional responses, encouraging creators to produce content that incites rage – and Sullivan knows exactly that all too well.

‘Call me a misogynist, call my homophobic, call me a scammer – I’m all those things,’ he brags.

In spite of Theroux’s best efforts to understand and confront the warped views of the manosphere, it almost seems redundant to even bother trying.

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These men are lining their pockets by selling vulnerable boys a dream, and they certainly won’t back down in the face of any criticism.

Louis Theroux: Inside the Manosphere premieres globally on Netflix on March 11.

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The world’s supply of helium is being threatened by the Iran war

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The world’s supply of helium is being threatened by the Iran war

The war in the Middle East has disrupted the world’s supply of helium. Qatar produces about a third of global helium, but attacks on its gas infrastructure have forced production to stop.

At the same time, Iran is blocking the Strait of Hormuz, one of the world’s busiest shipping channels, through which Qatar exports both natural gas and helium. Losing 30% of global helium could have major consequences for science, medicine and industry.

Helium is used to cool the superconducting magnets used in MRI (magnetic resonance imaging) scanners, which help diagnose conditions through high-resolution, 3D imaging of human tissues.

Superconducting magnets enable the sustained, intense currents needed for high resolution imaging. A superconductor is a material that conducts electricity with zero resistance (defined as the opposition to current flow in a material).

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In order to do this, however, the magnets need to operate at extremely low temperatures.

Helium is the ideal coolant for these magnets because it has the lowest boiling point of any element: -268.9°C. At this temperature or below, helium is liquid and can be used to bathe the magnetic coils used by MRI scanners.

Some particle accelerators, such as the Large Hadron Collider at Cern in Geneva, also use liquid helium to cool their superconducting magnets. These magnets are used to bend and control proton beams.

The processors in quantum computers need to be cooled to similarly low temperatures in order to operate and, here too, helium is the coolant of choice.

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A versatile element

Helium is used in computer chip production to displace oxygen and moisture within fabrication facilities, where conditions are tightly controlled to avoid contaminating delicate microprocessors.

The element is also used as a coolant during high-temperature stages of chip production. These include the etching process, where unwanted material is removed from semiconductor wafers – the substrates on which circuits are assembled.

Helium is used in the production of silicon wafers, a vital component of computer chip manufacturing.
Metamorworks / Shutterstock

In space rockets, the non-flammable gas is used to flush out fuel lines and to pressurise fuel tanks.

Welding and fibre optic production requires helium to create inert, controlled environments.

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Helium’s value comes from physical properties that are very difficult to substitute. In addition to its low boiling point, which makes it an excellent coolant, helium is inert and extremely light.

Its tiny molecules make it ideal for detecting the smallest leaks in pipelines and equipment.

Despite being the second most abundant element in the universe, helium is extremely rare on Earth. It forms underground over billions of years from the radioactive decay of uranium and thorium.

Because it is lighter than air, it escapes easily into the atmosphere and eventually into space, making it effectively non-renewable.

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Manufacturing helium

Unlike most resources, helium is rarely produced on its own. In Qatar and other countries, helium is produced as a by-product of liquefied natural gas (LNG) production.

That means the supply of helium depends entirely on the production of natural gas: when gas production drops, so does helium output.

This is exactly what has happened in Qatar, where attacks on gas facilities have suspended both gas and helium production.

Qatar’s helium is produced by its Ras Laffan facility –the largest liquefied natural gas plant in the world.
Hannibal Hanschke / EPA Images

Exporting helium is not simple. It requires highly specialised cryogenic containers to keep it extremely cold during transport. These shipments must pass through narrow trade routes such as the Strait of Hormuz, making the supply chain vulnerable to political conflict.

The specialised containers are insulated, but not refrigerated. This means that, due to the physical properties of helium, the element will escape from the containers over time.

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Other countries have tried to develop helium production to reduce reliance on Qatar. Iran has worked to extract helium from its South Pars Gas Field, but sanctions have made this difficult. China, meanwhile, has been building the infrastructure to make its own helium and is prospecting for new reserves to diversify supply.

The US has the world’s largest helium reserves, stored in Amarillo, Texas. Originally established in 1925 to supply the airship industry, the reserve became a global strategic buffer that helped stabilise prices.

In recent decades, however, the US sold off much of the stockpile under the Helium Stewardship Act of 2013, reducing this safety net.

With semiconductor supply chains threatened, there is a risk that helium shortages could act as a constraint on the AI revolution. Taiwan, the global leader in chipmaking, has said that its stocks of helium are stable due to a diverse supply. South Korean officials, however, have said that the country’s supplies will run out until June.

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Adapting to pressure

However, there are ways that countries could adapt to a squeeze in global helium stocks.

Stockpiling: keeping reserves of helium for critical applications.

Substitution: limiting helium use to applications where its unique properties are essential.

Recycling: recovering helium from industrial or scientific processes, though this is difficult because helium easily escapes containment.

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Diversification: Expanding production in multiple countries and exploring new reserves, as China is currently doing.

These measures could help alleviate future fluctuations in helium supply. But none are quick fixes. That’s why the disruption to supplies caused by the situation in the Strait of Hormuz is being felt around the world.

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Daily horoscope April 4, 2026: Predictions for your star sign

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Daily horoscope April 4, 2026: Predictions for your star sign
What’s in store for you today? (Picture: Metro.co.uk)

The Scorpio Moon links aligns with Mercury in Pisces, adding a certain depth to emotions. Allow yourself to feel it all today, even if that’s uncomfortable.

Aries, Gemini and Leo, it’s all about decision-making. Tap into what the cosmos is telling you, and take a leap of faith.

The day ahead will be full of nuance, so read between the lines and question rationality and logic. Your heart has the answers.

Ahead, you’ll find all star signs’ horoscopes for today: Saturday April 4, 2026

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Like checking your horoscope every morning? You can now sign up to our free daily newsletter to get a personalised reading for your star sign delivered straight to your inbox.

To download your free Unique Personal Horoscope based on your time, date and place of birth, visit patrickarundell.com/free-birth-chart/.

Aries

March 21 to April 20

Today you’ll be doing detective work for the soul. With the Moon in Scorpio aligning with Mercury in Pisces, emotions run deep while the details swim in less turbulent waters. Not all you hear is based on solid statistics, yet not everything is illusion either. Read between the lines. Truth may arrive gently, but once it does it empowers you to act wisely and decisively.

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Head here for everything you need to know about being an Aries

Today’s celestial guidance for Aries

Taurus

April 21 to May 21

What begins as casual small talk could be deeply moving, even revealing. Listen carefully, as someone may share a truth that you could easily miss. Your steady presence encourages openness. Yet this is not about gossip, it’s about connection and discovery. A partnership may change gently as understanding deepens. Trust your intuition yet be open and caring too.

Head here for everything you need to know about being a Taurus

Today’s planetary forecast for Taurus

Gemini

May 22 to June 21

As the Moon deep in Scorpio connects with Mercury in Pisces, your creative vision gains emotional depth and savvy nuance. You are not just dreaming, you are designing. Inspiration feels intense, almost urgent, yet the way forward arrives through quiet planning. Talks behind the scenes could sharpen your approach. Sketch the outline before unveiling the masterpiece.

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Head here for everything you need to know about being a Gemini

How the stars aligned for Gemini today

Cancer

June 22 to July 23

Cancer 22 June – 23 July

Something you see or experience on a trip resonates far deeper than expected. A landscape, a conversation or even a piece of art may stir an old memory or awaken a new longing. Pay attention to what moves you quietly. This is not random, as you may discover a truth about your path or purpose. Allow instinct to guide perception and the journey can be so enjoyable.

Head here for everything you need to know about being a Cancer

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Celestial energies for Cancer today

Leo

You may have hesitated concerning a decision long enough, so choose. Even if you refine or revise it later, forward motion matters more than perfect certainty. Trust your instincts, then act with conviction. This is about momentum, not analysis paralysis. A firm step today clears emotional fog and restores confidence. You can always adjust the script as the story unfolds.

Head here for everything you need to know about being a Leo

Your daily zodiac insight for Leo

Virgo

August 24 to September 23

You may need to point out a truth someone would rather leave in shadow. Choose timing and tone carefully, as this is not about being right, it’s about being helpful. You are offering insight, not criticism. If resistance appears, stay steady. When you balance honesty with kindness, even uncomfortable revelations can strengthen trust and deepen understanding.

Head here for everything you need to know about being a Virgo

Cosmic messages for Cosmic messages for Virgo today

Libra

September 24 to October 23

Today you’ll see clearly where financial arrangements feel fuzzy or imbalanced. Do not let polite silence cost you. If you are undercharging or being underpaid, it is time for a calm, firm conversation. Trust your instincts about what your work is worth. Spell it out kindly but very confidently. Vague agreements tend to slide downhill. Solid ones stand tall and boost morale.

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Head here for everything you need to know about being a Libra

Your daily stellar guidance for Libra

Scorpio

October 24 to November 22

With the Moon in your sign aligning with conversational Mercury, emotions run deep and words carry healing potential. You’ll sense that avoiding the truth now would only hurt someone later. Choose courage, as being kind does not mean being vague. Your insight is sharp, but your delivery must be very gentle. Know that sincerity builds trust, even if it stings at first.

Head here for everything you need to know about being a Scorpio

Star alignments for Scorpio today

Sagittarius

November 23 to December 21

Something at home or within your private world may need a clear decision. You could let it slide, and hope it sorts itself out and keep smiling. Yet you know that choosing the right course now prevents deeper complications later. It’s about maturity, so speak gently but act firmly. Doing the right thing may feel uncomfortable at first, but it restores peace in the long run.

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Head here for everything you need to know about being a Sagittarius

Today’s astral messages for Sagittarius

Capricorn

December 22 to January 20

A discerning friend can offer insight that cuts through confusion with surprising ease. You value practicality, but today your sixth sense is important too. Do not dismiss advice because it seems irrational. Someone sees what you may be too immersed in to notice. You don’t have to surrender control. A key conversation could shift your strategy and boost your mood.

Head here for everything you need to know about being a Capricorn

Your zodiac forecast for Capricorn today

Aquarius

January 21 to February 19

Financial insight deepens and long-term ambitions sharpen. You’re not thinking small, you’re strategic. A big goal requires hope and a plan that lets your resources work quietly in the background. Review investments, refine budgets and trust your instincts. Advice may come from an unexpected source. This is not about restriction, it’s about empowerment.

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Head here for everything you need to know about being an Aquarius

Daily cosmic update for Aquarius

Pisces

February 20 to March 20

The Scorpio Moon links arms with Mercury in your sign, so emotions run deep and insight is sharp. You sense it is time to choose rather than drift. A decision may feel daunting if it urges you beyond familiar waters. Yet growth rarely happens in the shallows, so trust your inner nudge, then commit. You can adjust course later. What matters now is movement.

Head here for everything you need to know about being a Pisces

Your cosmic energy update for Pisces

Your daily Metro.co.uk horoscope is here every morning, seven days a week (yes, including weekends!). To check your forecast, head to our dedicated horoscopes page.

Head here for this week’s tarot horoscope reading, and see what the cards have in store for you!

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Check out the tarot horoscope reading for the month of April here.

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Man City vs Liverpool FC: FA Cup prediction, kick-off time, TV, live stream, team news, h2h results, odds

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Man City vs Liverpool FC: FA Cup prediction, kick-off time, TV, live stream, team news, h2h results, odds

Liverpool, meanwhile, suffered a setback in their quest for a top-four Premier League finish by losing to Brighton last time out, but can still have a special end to the season with this competition and the Champions League.

Date, kick-off time and venue

Man City vs Liverpool is scheduled for a 12.45pm BST kick-off on Saturday, April 4, 2026.

The match will take place at Etihad Stadium.

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Where to watch Man City vs Liverpool

TV channel: In the UK, the game will be televised live on TNT Sports. Coverage starts at 11.30am BST on TNT Sports 1.

Live stream: TNT Sports subscribers can also catch the contest live online via the HBO Max app and website.

Live blog: You can follow all the action on matchday via Standard Sport’s live blog.

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Man City vs Liverpool team news

Man City are sweating on the fitness of Ruben Dias and John Stones ahead of the FA Cup quarter-final showdown.

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Royal Mail urges dog owners to display sign on doors or windows

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Daily Record
Royal Mail urges dog owners to display sign on doors or windows – Daily Record