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The one step, ritual or action your star sign needs to take this spring

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The one step, ritual or action your star sign needs to take this spring
Ring in the season of rebirth and renewal (Picture: Getty/Metro)

Spring is the astrological New Year’s season, the perfect time to make a commitment, a shift, a step towards growth and new horizons.

Rebirth and reinvention feel more natural right now than January 1.

After the heaviness of winter, this is about small, intentional shifts that change your trajectory.

So, here’s the one step, ritual or action your star sign needs to take this spring.

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Aries

March 21 to April 20

Do the hard stuff first

This spring, pick the one task you keep mentally rehearsing — the application, the conversation, the booking — and do it within 72 hours of reading this! Action restores your confidence faster than reassurance.

Stop looking for comfort or reasons to delay and start taking the steps that will break this issue down, start to address it, and get things moving. It’s all going to go a lot better than you think.

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Head here for everything you need to know about being an Aries

Taurus

April 21 to May 21

Micro-declutter

Decluttering is a natural spring task but when you look around your home, it can feel utterly overwhelming. So, start small. One area a week, one small step. I guarantee it will change your mood and momentum. Pick one drawer. One wardrobe rail. One digital folder.

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Taurus energy is deeply tied to comfort and security — and clutter quietly blocks both. As you purge and clear the space, your mental headspace will declutter too, leaving room for new thinking and ideas.

Head here for everything you need to know about being a Taurus

Gemini

May 22 to June 21

Speak your mind truthfully

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You’re brilliant at keeping things light (in fact it’s a default habit), but something unsaid has been lingering. Clarity matters more than charm right now. You must express your feelings fully, vulnerably, and without varnish or gloss. Other folk need to hear this. And then they need to sit with it.

Don’t try and have all the answers. You are looking for an ally, for support, for understanding, but above all a willingness to work together to help resolve this.

Head here for everything you need to know about being a Gemini

Cancer

June 22 to July 23

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Reclaim one evening a week for yourself

You give endlessly — emotionally, practically, quietly. This spring, make non-negotiable time for your own self nurturing, whether that’s done in or outside the house.

Putting your needs and interests and desires first is not selfish. It’s necessary to keep your wellbeing and mental state on point. When you refill your own cup, you stop feeling resentful and start feeling radiant. Whatever it is that you really want to do…. do it once a week on this special night!

Head here for everything you need to know about being a Cancer

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Leo

July 24 to August 23

Self-image glow up

You’ve outgrown something (maybe a role or relationship or expectation), but you’re still dressing, speaking or behaving like the old version of you. Cue refreshing something tangible and visible (so that you see and feel it) — hair, wardrobe, routine, stationery, CV, photos, decor.

Leo energy blooms when seen. And this is not a vanity move, this is about aligning your outside with your inside and making your new, true self visible. It will feel so good and you really don’t ever need much of an excuse for a glow up

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Head here for everything you need to know about being a Leo

Virgo

August 24 to September 23

Perfectionism is banned

You’ve been holding yourself to a perfect standard (that no one else does or explicitly asked you to). Perfect parent. Perfect partner. Perfect employee.

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Choose a standard that has felt heavy or impossible recently and consciously lower it. Notice when you start to drift back towards it and distract your thoughts with a mantra, conversation or music. Keep drowning out that inner judge. Done is better than perfect. The mental space you reclaim will do more for your progress than self-criticism ever has.

Head here for everything you need to know about being a Virgo

Libra

September 24 to October 23

Make a big decision totally solo

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The season of procrastination or seeking outside validation or permission is over. This spring, choose something based purely on what you want. Go ahead and invest, say yes, commit, book it, plan it, pay for it, do it.

Take one bold leap into the unknown that excites you, and do it without really telling anyone else about it. Own your life choices, feel powerful.

Head here for everything you need to know about being a Libra

Scorpio

October 24 to November 22

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Forgive someone

Scorpios are built to hold grudges and seek revenge, even the sweetest, nicest ones! But something you’re holding onto is draining more energy than it’s worth.

Now, this doesn’t mean you have to reunite, reconnect or even meet. This could simply be a mental shift and processing that releases you from this feud. Write it down, rip it up, block them, archive the message — whatever symbolises closure for you.

Head here for everything you need to know about being a Scorpio

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Sagittarius

November 23 to December 21

Book something to look forward to

You are a freedom seeker, a traveller, a character greedy for expansion and growth. If you’ve felt flat, it’s because you’ve been stuck in routine. So, book a trip, a course, a day out — even if it’s small.

Optimism is created by having something meaningful and exciting on your horizon, something to aim for and work towards. This will put instant pep into this spring season.

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Head here for everything you need to know about being a Sagittarius

Capricorn

December 22 to January 21

Make a demand

You have endured something with great maturity and patience but now it’s time to advocate for yourself. Whether that’s a pay rise, clearer boundaries, or more support at home — speak up.

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By valuing yourself and setting this standard, you are teaching others how to treat you in the future so this is not only worthwhile in the moment, but also the long run. Get what you’re owed and what you deserve. Be authoritative about this. It’s time to stand up.

Head here for everything you need to know about being a Capricorn

Aquarius

January 22 to February 19

Find the bigger picture

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The petty and mundane details of everyday life have pulled you into the weeds lately and you’ve felt overwhelmed by itty bitty humdrum ‘adulting’. Step back and ask: what am I building long term? Revisit an old idea. Update a forgotten goal.

It’s time to look beyond the here and now and reactivate your innovative spirit by designing a fresh new future. Change your outlook, expand your mindset, think lon- term, create a vision board that inspires you.

Head here for everything you need to know about being an Aquarius

Pisces

February 20 to March 20

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Choose to be organised

When life feels overwhelming, you have a tendency to drift — scrolling, daydreaming, postponing, fantasising, escaping. This spring asks you to restore some gentle discipline in your everyday routine. Create one simple daily ritual: morning walk, journalling, 20 minutes of focused work.

Structure is means of stabilising you, so that the day feels manageable, easier, organised and, from there, your imagination and creativity have more space to roam and expand.

Head here for everything you need to know about being a Pisces

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Kerry King has been reading, teaching and creating tarot for 30 years. Join her magical, exclusive Tarot Club for forecasts, predictions, lessons and readings straight to your inbox. Enjoy one month free for all Metro readers (no lock-in or commitment) over on Patreon.

Your daily Metro.co.uk horoscope is here every morning, seven days a week (yes, including weekends!). To check your forecast, head to our dedicated horoscopes page.

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Coatbridge school pupils take part in coding challenge in taste of university life

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Daily Record

P6 and P7 youngsters from St Augustine’s Primary embraced the tech-themed challenge with great aplomb.

Coatbridge school pupils were ‘Pytch-perfect’ as they got a byte-sized taste of university life.

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P6 and P7 youngsters from St Augustine’s Primary embraced the tech-themed challenge with great aplomb.

Following an intensive eight-week training course, they took part in a coding jam in the ICT suite of the prestigious Livingstone Tower at Strathclyde University.

The challenge was to create a Space Invaders video game using the Pytch programming language – a bridge between the child-friendly Scratch and the industry standard Python languages.

A St Augustine’s Primary spokesman told Lanarkshire Live: “Staff from the computing science department were highly impressed with how the pupils handled the high school and university level challenge with ease.

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“The children themselves found creating virtual alien invaders an out-of-this-world experience!

“We’d like to congratulate them on their success, and thank Strathclyde University for all of their support.”

READ MORE: St Andrew’s Hospice appeals for help to fund specialised beds for 18-bedded Inpatient Unit

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‘Spectacular’ historical drama based on best-selling novel free to watch

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Wales Online

The four-part drama based on the 1844 novel by Alexandre Dumas, starring Pierre Niney, and has been branded a “masterpiece” by viewers.

A period drama hailed as a “masterpiece” and divided into four episodes is available to stream for free on BBC iPlayer.

The Count of Monte Cristo is a 2024 film adaptation of Alexandre Dumas’ celebrated 1844 novel.

Pierre Niney leads the cast as Edmond Dantes, a young sailor wrongfully imprisoned for treason on his wedding day.

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After escaping the fortress where he has been held for over a decade, he reinvents himself as a wealthy Count, forging a new life beneath a false identity.

Concealed behind this façade, he embarks on a mission to exact revenge upon those who betrayed him, reports the Mirror.

The synopsis reads: “Falsely accused, imprisoned for 15 years – now he’s out for revenge on those who wronged him. An epic drama of betrayal, love and vengeance starring Pierre Niney.”

The 2024 film has been split into four parts for BBC iPlayer after becoming a huge hit when it first premiered.

One fan hailed it an “excellent adaptation from the beautiful novel, with another calling it “absolutely terrific”.

One viewer branded it a “masterpiece”, while someone else said: “I truly loved this movie and I am not an avid movie watcher, easily one of the best movies I’ve ever seen.”

“A dream come true for Monte Cristo fans,” one said, as another review was titled “Absolutely stunning”.

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“Go out of your way to see this one,” one viewer advised, while someone else called it “unmissible”. They continued: “I was absolutely captivated by the film from start to finish. Every moment kept me on the edge of my seat, and I wasn’t bored for a single second.”

“A gorgeous modern production of timeless epic,” another person said, while one fan called it “spectacular”.

Despite the widespread praise, French actor Pierre Niney previously admitted he was “pessimistic” about the project at the start.

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He told Forbes: “I remember thinking ‘It’s not going to be made, they’re not going to find the money’. It would take people crazy enough to embark on a 1200 pages book to make one movie.

“So I was pessimistic at the start, thinking it was too good to be true. And actually it’s even better than what I had imagined, so it will stay engraved in my memory forever.”

The Count of Monte Cristo is available to watch on BBC iPlayer.

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Strictly’s Tess Daly and Vernon Kay announce separation

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Strictly's Tess Daly and Vernon Kay announce separation

A joint statement from both , who married in 2003, said “there are no other parties involved in this decision”.

The post on Instagram said: “After much consideration, and with a deep sense of care and respect for one another, we have made the decision to separate amicably.

“This has not been an easy choice, but it comes from a place of mutual understanding and a shared desire for what is best for both of us.

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“We remain great friends and more importantly, fully committed to our roles as loving and supportive parents, which will always be our priority.

“There are no other parties involved in this decision. We kindly ask for privacy during this time as we navigate this transition together.

“We will not be making any further public comments. Tess and Vernon.”

The former Strictly Come Dancing presenter, 57, and the BBC Radio 2 DJ, aged 52, are parents to daughter Phoebe, born in October 2004, and Amber, born in May 2009.

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Both are former models who carved out successful careers as presenters.

Their marriage made headlines in 2010 when Vernon admitted he sent explicit texts to around five women, going on to apologise to hundreds of thousands of listeners on the Radio 1 show he hosted at the time.

He interrupted the programme to tell his two million listeners he had been “foolish and stupid”.

However a month later, Daly said their partnership was “worth fighting for” because they had had “10 great years together” and shared “two beautiful kids”.

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She told the One Show: “Dealing with it in private is difficult enough, but dealing but with it in public is even harder”, adding that she was touched by the amount of support she had received.

Tess was born in Stockport and Vernon is from Horwich.

Their birthdays, in April, are just a day apart.

Although both were well-known faces when they married in 2003, they shunned offers of six-figure deals with glossy celebrity magazines for exclusive photographs of their wedding.

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The couple, both dressed in white, instead posed for fans’ photographs outside St Mary’s Roman Catholic Church, in Horwich, near Bolton.

Strictly launched the following year and Tess took up her role next to the late Sir Bruce Forsyth.

She helmed the BBC dancing competition’s main show for 21 years with Claudia Winkleman, joining her every Saturday from 2014, after Sir Bruce stepped down.

Both stepped back last year, both choking back tears as they signed off for the final time in December.

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How the evolution of blockchain is changing our ideas about trust

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How the evolution of blockchain is changing our ideas about trust

In the shadow of the 2008 global financial crisis, trust in the financial system was at a historic low. Banks had failed, markets had collapsed, and confidence in central institutions had been deeply shaken.

It was in this moment of uncertainty that an anonymous figure, Satoshi Nakamoto, published the Bitcoin white paper – a nine-page document that quietly introduced a radical new idea: a financial system that would not rely on trust in institutions at all.

Rather than banks or governments, transactions would be verified by a shared digital network run collectively by its users – a system that became known as blockchain. But blockchain was never just about technology – it was about rethinking mechanisms of trust, so it could be engineered rather than delegated.

Nakamoto’s vision was made possible through a consensus mechanism known as “proof of work” (PoW), which required participants to solve complex computational problems to validate transactions. The system was intentionally costly to operate. That cost was precisely what made it secure: changing the shared record of transactions would require immense resources, making manipulation economically unviable.

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Blockchain explained. Video: Whiteboard Crypto.

But as bitcoin’s popularity grew rapidly – from a niche experiment in 2009 to a network processing hundreds of thousands of daily transactions within a decade – so did its demands. Maintaining trust through continuous computation proved expensive – not just financially but environmentally.

The energy consumed by PoW systems began to rival that of entire countries, raising an important question: was this the most efficient way to produce trust?

A blockchain revolution

In 2022, the major global blockchain Ethereum – which underpins the second-biggest cryptocurrency after bitcoin – adopted another model of trust known as “proof of stake” (PoS). This was a response to the growing concern about the bitcoin blockchain’s excessive energy demands.

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Rather than relying on large numbers of computers competing to solve mathematical problems, PoS selects validators based partly on how much cryptocurrency they lock into the network as a financial stake. They then help confirm transactions and maintain the system, without the energy-intensive process of mining used in bitcoin.




À lire aussi :
How do you mine Bitcoin – and is it still worth it?


Ethereum’s energy consumption fell by more than 99% following the shift, according to the Crypto Carbon Rating Institute. This suggested blockchain systems could be used at much greater scale without proportionately increasing their environmental footprint.

This chart illustrates Ethereum’s claimed energy use compared with some other industries and activities, demonstrating the large drop after its switch from a PoW to PoS blockchain system:

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Estimates sourced from publicly available information, accessed July 2023.
Ethereum, CC BY-SA

However, this increased energy efficiency introduced another kind of trade-off. Under PoW, influence is determined by access to computational resources. Under PoS, it is tied to ownership of financial assets – raising questions about whether control of this technology would be increasingly unequal.

This is not necessarily a flaw, but a reflection of a broader reality. Trust is never costless, and different systems distribute that cost in different ways.

Today, many newer blockchain platforms including Ethereum, Cardano and Solana use PoS. Bitcoin, though, continues to rely on PoW – in part because supporters argue its high computational cost remains central to both its security and principle of decentralisation.

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Beyond cryptocurrencies, different blockchain systems are increasingly being explored for applications ranging from tracking goods in supply chains and energy trading to digital identity systems and cross-border payments. And this is ushering in a third evolution in blockchain trust technology: “proof of authority” (PoA).

Trust reconfigured again

Unlike its predecessors, PoA relies on a limited number of pre-approved validators – typically, organisations whose identities and reputations are known. This means only approved or verified participants can validate transactions within a particular network.

PoA-style systems and permissioned blockchain networks have already been adopted or tested by hundreds of organisations worldwide – particularly in finance, supply chains and energy infrastructure. In finance, banks including JP Morgan have explored private blockchain networks where only approved participants can validate and share transaction records.

This might seem like a major departure from blockchain’s original ethos. If trust is placed back in the hands of identifiable institutions, what remains of Nakamoto’s decentralised vision?

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But in many real-world situations, such as tracking goods or processing financial transactions, participants do not require anonymity. They prioritise reliability, speed and accountability.

Rather than eliminating trust, PoA reorganises it. Although blockchain is often associated with anonymous cryptocurrency activity, its record-keeping structure makes transactions highly traceable and easier to audit over time.

For banks, companies and governments testing blockchain systems, this approach is often more practical than fully open blockchain networks that anyone can join. Brazil has used a government blockchain based on proof of authority, and the United Arab Emirates has promoted blockchain use across its public services and for some government transactions.

What is emerging is not the end of trust but its reconfiguration. Blockchain began as an attempt to bypass traditional institutions. Its evolution points to something more nuanced: a future where trust is reconfigured with the involvement of banks, payment providers, technology firms, energy companies and governments.

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These organisations are not removing trust from the system – they are reshaping how it is created, verified and maintained.

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‘Look to Greater Manchester’ for Labour’s revival, MP says – without naming Burnham or Rayner

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Manchester Evening News

Reform and the Greens picked up councillors across the region, as they did across England

Greater Manchester could give Labour the answer to turning its fortunes around, an MP has said – without mentioning Andy Burnham or Angela Rayner’s names.

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Speculation is rife that the mayor and the former deputy Prime Minister will launch leadership bids to oust Keir Starmer following a disastrous set of local election results. Labour had haemorrhaged 1,357 councillors by 10pm on Friday (May 8), including sweeping losses in Manchester, Wigan, Salford, Oldham, and Tameside.

Reform and the Greens picked up councillors across the region, as they did across England. In the face of a two-pronged attack, some Labour figures have called for the Prime Minister’s resignation – and some want Burnham or Rayner to replace him.

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However, a Greater Manchester MP says the formula for Labour’s revival is clear to see in Bury – and it doesn’t mention either.

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James Frith, MP for Bury North, released a 227 word statement on Friday explaining how Labour ‘bucked the trend’ to stay in power and won more seats than Reform did at the polls.

He said: “In Bury, we bucked the national trend and outperformed much of Greater Manchester, resisting the scale of political shift seen elsewhere across the region and the country.

“It may be too soon and overstated to offer it as a good example to follow but the exception is worthy of noting. Reform can be beaten back.”

He added most of Reform’s support in the town came from right-leaning areas: “In Bury North, only Conservative-held wards switched to Reform, and one was a defection earlier in the campaign, reinforcing the point that Reform’s advance was strongest where the Conservatives switched or collapsed rather than where Labour stood strong, present and reliable in our community.

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“Where Labour won off the Tories in Bury North, this felt like the electorate understanding the threat to the one-time all one-nation Remain Tory ward and so they did the best thing to defeat Reform there, and voted Labour.

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“Labour still faced real challenges, with the Workers’ Party taking a seat from Labour, abetted by the Green vote. Despite the only Labour loss Labour still finished ahead of Reform who were a close third in a busy field.

“Ultimately, Reform will be only the second-largest opposition party on Bury Council, as the independent Radcliffe First group remains the official opposition to the Labour-led, Labour-retained council.”

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The other reported leadership hopefuls is Health Secretary Wes Streeting. Numerous senior Labour figures have come out to back the Prime Minister.

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Terrified woman’s haunting last text to friends moments before dying in crash

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Daily Mirror

Kyle Patrick, 23, drove at 119mph after offering to pick up Erin Slane, 19, and her friend outside a bar in Perth, Scotland – as the terrified women hurtled along rural roads Erin texted her friends

A terrified teen texted her pals “I may not survive tonight. I’m scared. Kyle is steaming” as she was sped along country roads in the car of a drunk driver moments before her tragic death.

Erin Slane, 19, sent the message whilst sitting as a passenger in 23-year-old Kyle Patrick’s Ford Fiesta on September 1, 2024 after she accepted a lift from him, a court heard.

The High Court in Edinburgh heard Patrick was hitting speeds of up to 119 miles per hour on a secluded Perthshire road as terrified Erin texted her friends.

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Patrick was speeding along the B9099 Luncarty to Stanley road when he lost control of the car and it left the road, tumbling down a grass embankment into a field before it rolled several times before coming to rest on its roof, Prosecutor Graeme Jessop KC told the court.

Patrick survived and Erin’s friend Keira Jones, also 19, also escaped from the wreck with injuries. However, Miss Slane lost her life, the Daily Record reports.

Police investigating the incident found Patrick had spent the night drinking with pals in Perth city centre before offering people lifts home – he took £10 from a teenager for a journey they took from Perth to Bankfoot.

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He then picked up Miss Slane and Miss Jones and took them on a car journey which Mr Jessop said was taken at “excessive speed.”

Mr Jessop said: “During the journey, Erin Slane, the deceased, sent a couple of text messages to her friend group.

“At 0157 hours, she sent a message stating: ‘I may not survive tonight. I’m scared. Kyle is steaming.’ At 0205 hours, she wrote: ‘Kyle is steaming.’

“The fatal collision occurred about 0210 hours as the accused was driving his car towards Stanley on the B9099, Luncarty to Stanley Road, near to its junction with Gowrie Farm.

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“The accused lost control of the vehicle whereby it crossed the opposing carriageway, left the road way, continued through wire fencing, down the grass embankment to a field, before rolling several times and coming to rest on its roof. The car was extensively damaged by impacts.

“At 0251 hours, the accused called Police Scotland stating he had been involved in a collision, he was the driver and had been drinking alcohol before so should not have been driving. He stated that he had pulled a passenger out of the car – the witness Keira Jones – and was so sorry for driving.

“Police, Fire Service and Ambulance crews attended a short time later. Upon their arrival, there was nothing they could do for Erin Slane who was clearly deceased still within the passenger seat of the car.”

Investigators who took blood from the first offender at 4.30 am – two hours and twenty minutes after the incident – found he was more than three times the drink driving limit at that time.

The story emerged after Patrick, of Scone, Perthshire, pleaded guilty to a charge of causing Miss Slane’s death and serious injury to Miss Jones by driving dangerously whilst being impaired through consuming alcohol.

The court heard that Miss Slane, Miss Jones and three other friends got talking to Patrick outside a bar in Perth and he offered them a lift. He had previously been drinking with friends before offering a boy a lift in exchange for £10 before returning to Perth Centre, the court heard.

The fatal crash happened just a short time later. Investigators examining his car’s infotainment module after the crash found he reached speeds of 119mph during the trip.

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The court heard that following the collision Miss Jones suffered a fractured arm, nine broken ribs, a fractured pelvis and a fractured finger – she has now made a full physical recovery.

Miss Slane was 19. Her death took place two days before her birthday – she suffered from blunt force heard injuries caused as a result of her being a front seat passenger in the collision. The court heard that she was due to start studying at Napier University on September 14 2024 and had an older sister and two stepbrothers.

The court also heard that collision investigators concluded that the collision was caused by a number of factors. Mr Jessop added: “These factors being the grossly excessive speed at which the driver of this vehicle had been travelling at coupled with his general driving inexperience, both of which were compounded by him being under the influence of alcohol.”

Defence advocate Tony Lenehan KC said: “Mr Patrick knows the terrible harm he has done, causing the death of Ms Slane. No words of Mr Patrick can do anything to undo this harm.

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“He pleads guilty knowing that he deserves a substantial prison sentence. He tells me if he could serve ten times the sentence and be able to undo everything that happened, he would.”

Lord Harrower remanded Patrick in custody and called for a report into his background. He added: “This is a terrible tragedy for Ms Slane and her family, and for Miss Jones and her family.”

As security guards placed Patrick in handcuffs to take him to prison, a man who was sitting in the public gallery shouted: “You should be hung,”

Patrick will be sentenced at the High Court in Dundee on June 9, 2026.

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Yorkshire Dales butchers in spotlight after Prince of Wales visit

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Yorkshire Dales butchers in spotlight after Prince of Wales visit

Hammonds Butchers, located in Bainbridge, Wensleydale, welcomed Prince William as part of a visit focused on rural communities and the challenges facing farmers on Tuesday (May 5).

The future King stopped by the well-known local shop after meeting nearby hill farmers in Swaledale, where he discussed the pressures facing the agricultural industry, including rising costs and the need to diversify.

The Prince of Wales speaks to butchers during a visit to the the village of Bainbridge in North Yorkshire (Image: Owen Humphreys/PA Wire)

The Prince of Wales during a visit to the the village of Bainbridge (Image: Owen Humphreys/PA Wire)

The Prince of Wales exiting Hammonds Butchers (Image: Owen Humphreys/PA Wire)

His visit to Bainbridge also highlighted the importance of small, independent businesses that play a vital role in supporting rural life across the Yorkshire Dales.

During his visit to the butchers, the prince didn’t buy anything but was seen chatting to two staff members behind the counter of the store.

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Hammonds Butchers is a familiar name in the village, known for its high-quality meats and its role at the heart of the local community.

Set next to the bridge in Bainbridge, it’s a popular stop for both residents and visitors exploring the surrounding countryside.

The shop’s location makes it an easy addition to a day out in the Dales, with nearby attractions and scenic walks drawing tourists to the area year-round.

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Visitors often pass through the village green before stopping at the butchers, which has built a reputation as a reliable spot for locally sourced produce.

During his visit, Prince William spent time speaking with members of the community, including those involved in the River Bain hydroelectric project that has been generating renewable energy for homes in the village since 2011.

He also met well-wishers on the green before heading into Hammonds Butchers, drawing attention to a business that reflects the strong link between Yorkshire’s food producers and its rural communities.

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Trump announces three-day Ukraine ceasefire – ‘beginning of the end’

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Belfast Live

Victory Day is a holiday that commemorates the victory of the Soviet Union over Nazi Germany in 1945

Donald Trump announced a three-day ceasefire between Ukrainian and Russian forces to mark Victory Day. In a post on Truth Social, the United States President also teased this could mean the ‘end to the war’.

The ceasefire will take place in Ukraine after four years of fighting, as The Mirror reports Victory Day is a holiday that commemorates the victory of the Soviet Union over Nazi Germany in 1945. It was first inaugurated in the 15 republics of the Soviet Union following the signing of the German Instrument of Surrender late in the evening on 8 May 1945.

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The US president said he had asked for a halt in the fighting between May 9 and May 11, thanking leaders Vladimir Putin and Volodymyr Zelensky for accepting his proposal.

Announcing the news on his social media platform, Trump added: “This Ceasefire will include a suspension of all kinetic activity, and also a prison swap of 1,000 prisoners from each Country. Hopefully, it is the beginning of the end of a very long, deadly, and hard fought War.

“Talks are continuing on ending this Major Conflict, the biggest since World War II, and we are getting closer and closer every day.”

Want to see more of the stories you love from Belfast Live? Making us your preferred source on Google means you’ll get more of our exclusives… To add Belfast Live as a preferred source, simply click here.

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‘My undiagnosed ADHD hasn’t stopped me helping people in their most challenging moments’

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Belfast Live

“For years I believed I wasn’t capable. Now I know I can achieve what I put my mind to it.”

After years of believing university was beyond his reach, with the right support in place, including tailored help for his ADHD, Jonathan Breen has transformed not only his career, but also his confidence in his own ability to learn.

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Jonathan, 35 and from Belfast, had spent 14 years working in mental health services, beginning as a nursing assistant and supporting patients through some of their most challenging moments.

Inspired by the nurses he worked alongside, he began to consider progressing his career.

READ MORE: ‘Losing my parents young inspired me to a greater calling in caring for others’READ MORE: ‘I had severe postnatal depression and a mum and baby mental health unit is long overdue’

“I loved working in mental health, listening to people’s stories and helping then through difficult times. I saw how nurses were able to offer additional support and guidance.

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“It was never about the pay increase. It was about being that person someone could rely on when they felt hopeless,” he said.

But university had always felt out of reach. At school, Jonathan struggled with undiagnosed ADHD and left with just four GCSEs, without English and Maths.

“For years I believed what I had been told growing up, that I wasn’t smart enough for university,” he said. “I assumed it simply wasn’t an option for me.”

That perception began to shift when he saw colleagues successfully studying through The Open University while continuing to work.

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Encouraged by their experiences, Jonathan decided to take the first step. He completed additional qualifications in Maths and English to meet entry requirements and applied for the nursing degree.

From the outset, the support he received played a critical role in his success. Studying part-time while working in the health service allowed him to maintain financial stability, but it was the personalised academic and wellbeing support that made the difference.

As Jonathan began to better understand his learning needs, including seeking a formal ADHD diagnosis during his studies, Open University staff worked with him to adapt his approach to learning.

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“The flexibility was vital. It allowed me to build a study routine that worked for me and learn in a way that suited how my brain works.”

With guidance from support staff, Jonathan developed strategies to manage focus, structure his time, and approach assignments in a way that aligned with how he processes information.

“The support team gave me a safe place to talk about what I was finding difficult. They helped me realise I wasn’t ‘not smart’, I just learn differently,” he explained.

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The ability to study flexibly also allowed him to build routines around his ADHD, fitting learning into his life in ways that felt manageable.

Whether studying during quiet moments at home or joining tutorials remotely while travelling, Jonathan was able to stay engaged without feeling overwhelmed.

Balancing work and study was not without its challenges, but with consistent support and a growing belief in his own ability, Jonathan set himself a personal goal: to graduate with a First-Class Honours degree in Mental Health Nursing.

“I didn’t need a first to get a job,” he said. “But I wanted to prove to myself that I could do it.” After years of dedication, and with the right support behind him, he achieved exactly that.

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Now working as a Band 5 Mental Health Nurse in an inpatient service for older adults, Jonathan’s transition from healthcare assistant to registered nurse was confirmed when he received his Nursing and Midwifery Council registration.

Reflecting on his journey, he says the experience has fundamentally changed how he sees himself: “The degree unlocked confidence in myself that I didn’t know was there.

“For years I believed I wasn’t capable. Now I know I can achieve what I put my mind to it.”

Jonathan hopes his story will resonate with others who may doubt their ability, particularly those with ADHD or other learning differences.

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“The biggest thing that holds people back is fear. Fear of failure, fear of judgement, fear of not being good enough. If you’re thinking about doing it, take the opportunity. You might surprise yourself,” he said.

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Public Health Agency ‘continuing to monitor’ Hantavirus outbreak on cruise ship

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The cruise ship is currently carrying around 150 stranded passengers and is now travelling to Tenerife

Northern Ireland’s Public Health Agency is “continuing to monitor” the Hantavirus outbreak on a cruise ship.

The regional public health organisation said it is working closely with the UK Health Security Agency (UKHSA) on the “evolving situation” associated with the Dutch cruise ship MV Hondius, which is situated off the coast of Cape Verde.

The cruise ship is currently carrying around 150 stranded passengers and is now travelling to Tenerife, where it is expected to dock on Sunday. It comes as a third British national has suspected hantavirus linked to the cruise ship outbreak.

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READ MORE: Rat concerns raised ahead of annual community street partyREAD MORE: Three die on cruise ship amid suspected Hantavirus outbreak as another fights for life

In a statement, a spokesperson for the Public Health Agency said: “The Public Health Agency is working closely with the UK Health Security Agency (UKHSA) on the evolving situation associated with the MV Hondius.

“We will continue to monitor the situation alongside other agencies and partners. Further information and updates can be found on the UKHSA website at www.gov.uk/government/news/ukhsa-update-on-the-hantavirus-cruise-ship-outbreak.”

Hantavirus is usually transmitted through breathing in infected rodent urine, faeces or saliva. Although uncommon, human-to-human transmission can occur, potentially causing severe and life-threatening respiratory failure.

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The UKHSA said none of the UK citizens on board the ship are currently reporting systems, but they are being closely monitored.

A spokesperson for the UKHSA added: “UK Government staff will be on the ground ready to support the British nationals disembarking.

“British passengers and ship crew not displaying any symptoms of hantavirus will be escorted by UK Government staff to an airport and given free passage back to the UK.”

It said Foreign Office officials and UKHSA teams will continue to support passengers, with a dedicated repatriation flight being organised for passengers and crew.

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The statement added: “UKHSA is working with partners to ensure the flight operates under strict infection control measures.

“Public health and infectious disease specialists from UKHSA and the NHS will be on board to monitor British nationals whilst on the flight, to ensure that preventative measures are in place and to provide any care in the unlikely event that any passengers become unwell on the flight.”

The UKHSA said two British nationals have confirmed hantavirus but there is now “an additional suspected case of a British national on Tristan da Cunha”.

The patient remains on the remote South Atlantic island. The other two British nationals remain in hospital in the Netherlands and South Africa.

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All British passengers and crew from the ship are being asked to isolate for 45 days upon returning to the UK, with close monitoring by UKHSA officials.

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