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NewsBeat

Daily horoscope May 8, 2026: Predictions for your star sign

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Daily horoscope May 8, 2026: Predictions for your star sign
Here’s what the stars have in store for your day (Picture: Metro.co.uk)

The Moon glides into Aquarius, forging a connection with Pluto, which intensifies friendships and connections. Set aside time for those who matter.

Aries, Taurus and Gemini, it will be difficult to hide your true feelings today. Whether it’s romance, ambitions or something more unsavoury, approach with honesty.

Energy can be infectious today, so pass on positivity. Be vocal and don’t hide your instincts.

Ahead, you’ll find all star signs’ horoscopes for today: Friday May 8, 2026.

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Like checking your horoscope every morning? You can now sign up to our free daily newsletter to get a personalised reading for your star sign delivered straight to your inbox.

To order your unique personal horoscope based on your time, date and place of birth, visit patrickarundell.com.

Aries

March 21 to April 20

Your friendships and social situation are supercharged today as the Moon glides into the friendly Aquarius and links with the potent planetary powerbroker, Pluto. This can give you a lot of incentive to connect with those who are really meaningful to you, but it can also make you much more mindful of when group politics unhelpfully complicate things.

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Head here for everything you need to know about being an Aries

Today’s celestial guidance for Aries

Taurus

April 21 to May 21

There’s a paradox today. On one hand, as the Moon climbs into the most visible part of your chart, this may make it more difficult to disguise your emotions, and yet it’s link to the planet of secrets, Pluto, may mean that you feel more scrutinised by people. Just when you thought staying a little more low key is your preference, will you share something quite personal?

Head here for everything you need to know about being a Taurus

Today’s planetary forecast for Taurus

Gemini

May 22 to June 21

Your passion for a particular holiday destination or somewhere linked to the arts can be amplified today. Will it push you to actually make a booking? Well, it could do. You could certainly speak passionately and enthusiastically about these areas. And if you are thinking of visiting with a friend or partner, your powerful energy can prove infectious for them, too.

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Head here for everything you need to know about being a Gemini

How the stars aligned for Gemini today

Cancer

June 22 to July 23

The influential Pluto is helping to transform your psychological understanding. As your ruler, the Moon, passes him today, the things that you’ve been working through recently can seem more vivid. Whether you’re considering long-term finances, a deep connection, decoupling from something that isn’t working, or any old control issue, they’ll be hard to ignore.

Head here for everything you need to know about being a Cancer

Celestial energies for Cancer today

Leo

July 24 to August 23

The Moon has entered the most harmonising part of your situation, but also a zodiac sign where she can be that much more outspoken, in Aquarius. As much as you may want to keep certain alliances on an even keel, her connection to the transformational Pluto may nudge you to discuss something that you may have been avoiding, but it can be positive to do so.

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Head here for everything you need to know about being a Leo

Your daily zodiac insight for Leo

Virgo

August 24 to September 23

Metronomic routines often make you feel safe, Virgo, but for the last couple of years, a deep transforming energy has been slowly making you more aware that some kind of reset could actually be therapeutic. Be open to this, because with the disruptive Uranus in your work sector now, it may be a case of change being as good as a rest.

Head here for everything you need to know about being a Virgo

Cosmic messages for Cosmic messages for Virgo today

Libra

September 24 to October 23

If someone is on your cosmic radar, Libra, your fascination with them can get amped up quite considerably today. But with Neptune, the planet of dreams, in your sector of relating for many years to come, it’s also important to decipher, in a practical way, who would make a good match against who captivates your romantic imagination.

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Head here for everything you need to know about being a Libra

Your daily stellar guidance for Libra

Scorpio

October 24 to November 22

You have a knack for working out the politics of situations without even saying a word. But it could be around family dynamics today that there’s some complexity. This could be for the good; it could be perhaps more challenging. But if someone does tend to dominate the domestic scene, that could be what brings all this into focus.

Head here for everything you need to know about being a Scorpio

Star alignments for Scorpio today

Sagittarius

November 23 to December 21

Bright and bubbly conversations can be a major part of what makes daily life enjoyable and fun. Yet today, whether it is a discussion, a text message, or an email, your words and ideas can seem to carry that much more weight. And if you are discussing something that’s important to you, people will recognise this and appreciate your take.

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Head here for everything you need to know about being a Sagittarius

Today’s astral messages for Sagittarius

Capricorn

December 22 to January 21

That old saying about earning respect rather than demanding it comes to mind as the Moon merges with the planet of power, Pluto, in the sometimes rebellious sign of Aquarius. If you don’t feel your efforts are valued as much as they could be, you may become more outspoken. That in itself is not a bad thing, but if you push too hard, someone can resist as stubbornly.

Head here for everything you need to know about being a Capricorn

Your zodiac forecast for Capricorn today

Aquarius

January 22 to February 19

You possess an intriguing blend of energies, Aquarius. Some people see you as very different and progressive, whilst you may see yourself as much more traditional. But today you are being given a bit of a push to have the confidence to demonstrate how you can see life in your own inimitably unique way, so why not shock and awe!

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Head here for everything you need to know about being an Aquarius

Daily cosmic update for Aquarius

Pisces

February 20 to March 20

It’s said in astrology that mutable signs like yours, which have an ability to flex and evolve, can actually spend quite a lot of your time thinking about past events and people. And if someone, or some music from your distant past, comes up in your thoughts today, this could have a very evocative impact. Equally, an old talent you have could be recycled now.

Head here for everything you need to know about being a Pisces

Your cosmic energy update for Pisces

Your daily Metro.co.uk horoscope is here every morning, seven days a week (yes, including weekends!). To check your forecast, head to our dedicated horoscopes page.

Head here for this week’s tarot horoscope reading, and see what the cards have in store for you!

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Check out the tarot horoscope reading for the month of May here.

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GBBO star Paul Hollywood caught speeding over 100mph

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GBBO star Paul Hollywood caught speeding over 100mph

He was speeding while rushing home to take his “unwell cat to the vet” at the time of the offence.

Hollywood was officially clocked driving at 96mph, but he is thought to have reached speeds of up to 105mph.

The Great British Bake Off judge was a “bully” to other motorists on the M25 by tailgating them at high speeds on January 9, Worthing Magistrates’ Court has heard.

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Peter Csemiczky, a partner at Hickman and Rose Solicitors, said: “Mr Hollywood accepts he was driving too fast.

“He was rushing home to get his unwell cat to the vet.

“[Hollywood] understands this is no excuse and apologises for his actions.

“He understands and accepts that he will be punished.”

PC Alexander McAlpine of Surrey Police, who was behind Paul’s vehicle in an unmarked police car at the time of the offence, said Hollywood would “repeatedly ‘bully’ other vehicles out of its way, through use of unsafe tailgating”.

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He said: “Whenever there was a vehicle ahead, the driver would close up to a follow distance of less than five metres which was wholly inappropriate for the conditions and speed.

“Once a vehicle moved out of the way having been tailgated until they did so, the driver would then heavily accelerate and travel well in excess of the limit until they reached the next vehicle ahead on the road, at which point they would repeat the process, to try and ‘push’ any traffic that was in front of them out of the lane, even if they were legitimately overtaking traffic travelling slower in lane three.”

PC McAlpine said he clocked Hollywood’s speed at a “peak” of around 105mph after he had moved onto the M26.

He also said the baker’s “general road speed remained above 90mph for an extended period of time.”

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The officer said: “The driver stated that the reason for their urgency and driving behaviour was transporting an unwell cat.”

Mr Hollywood pleaded guilty to speeding and was given five penalty points, a £293 fine, £120 in costs, and a £117 victim surcharge.

He pleaded not guilty to a charge of driving without due care and attention.

Following legal intervention, the allegation was withdrawn.

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Paul once claimed his former fellow Bake Off judge Dame Mary Berry hit him with her handbag because he was driving too fast.

Speaking on Bake Off spin-off show Extra Slice, he said: “I probably drive a little bit too quick.

“It scares a few people.

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“I took Mary in a car once and she was hitting me with her handbag.”

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Salford’s Labour deputy mayor loses council seat to Reform UK after 2025 misconduct complaint

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Manchester Evening News

Once touted as a future successor to Salford city mayor Paul Dennett, Jack Youd is now without a job in elected politics

Salford’s Labour deputy mayor has lost his council seat in a spectacular win for Reform UK in the local elections this evening (May 8). Jack Youd came a distant second to Reform UK’s Miles Henderson in the Walkden North race, with 953 votes to Henderson’s 1,209.

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The result means Youd, once touted as a future successor to Salford city mayor Paul Dennett, is now without a job in elected politics.

Mr Youd was at the centre of a Salford council investigation last November, when officials launched a probe into claims a misconduct complaint against deputy mayor Jack Youd was removed from the email inboxes of councillors without their knowledge.

Click here for the latest on Greater Manchester’s politics in our newsletter

Town hall chiefs said the sender’s anonymous email address and the wording of the email ‘raised immediate concerns’ over IT security when it arrived, with the term ‘anonymous’ being associated with an ‘active hacking group’, prompting its removal.

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But the move sparked claims of a ‘cover up’ at the town hall to protect the deputy mayor from scrutiny.

Salford Lib Dems said in October: “It’s deeply concerning that the Labour-run Salford council appears to have removed complaint emails from councillors’ inboxes and failed to carry out any investigation despite a clear complaint being made.”

The Manchester Evening News revealed last year the original complaint alleged Mr Youd had a relationship with a woman who works at the council. Mr Youd is married to another woman who is an elected councillor in Salford.

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He said in October: “Last year I had a relationship, the personal repercussions of which I regret. People I care for were hurt and I am sorry for the pain caused.”

Council bosses said they reviewed the allegations but did not believe disciplinary action needed to be taken. A spokesperson said at the time: “The council is aware of this matter and has brought it to the attention of the council’s monitoring officer, who having taken external advice, has concluded that the matter does not meet the legal threshold (as required under the Localism Act 2011) to engage the Members’ Code of Conduct.

“It is not appropriate for the council to comment on individual staffing cases, and so we will not be making any further statement on this matter.”

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Fortnite down: Epic Games server status as thousands face issues

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Daily Mirror

The Fortnite servers are currently down, leaving thousands of players unable to play Battle Royale online

Fortnite servers have seemingly crashed, leaving countless players unable to access Battle Royale online.

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The server status presents a bleak picture for enthusiasts, who’ve voiced frustrations about being locked out of Battle Royale.

Independent monitoring site Down Detector has logged thousands of complaints that Fortnite has stopped functioning.

The outage tracker monitors social media chatter surrounding specific topics to identify when services fail worldwide.

Down Detector’s outage map reveals that the Fortnite problems are impacting users across the UK and Europe, though the overwhelming majority of complaints are originating from the US.

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Fortnite creator Epic Games has recognised the problem, confirming that it’s working towards a solution.

“We’re aware that players may not be able to log into or matchmake in Fortnite,” reads an Epic Games tweet, reports the Express.

“We’ll provide an update when we have one.”

The server troubles emerged mere moments following the most recent Item Shop refresh, which brought Mortal Kombat skins back into circulation.

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On a related note, Fortnite enthusiasts are eagerly anticipating the launch of the major Mother’s Day bundle, which introduces fresh crossover skins.

Lois Griffin, Peggy Hill and Linda Belcher are scheduled for an 8 May release date in Fortnite.

Available separately or within a bundle, the fresh skins can be snapped up when the Item Shop refreshes at 5pm PT / 8pm ET on 8 May. Due to the time difference, UK supporters can get their hands on the bundle at 1am BST on 9 May. For those based in Europe, that’s 2am CET.

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‘I was told my house was safe to live in – then the roof caved in’

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Belfast Live

The ceiling collapse was caused by a leak from solar panels

Roof caves in after leak at Co Down home

A woman who was told her Co Down home was safe to live in was left in a nightmare situation when the roof caved in last week. Julie Hanna has lived at the property in the Ardilea Close area of Downpatrick for the past ten years.

Last Wednesday, April 29, she was out of the property when her daughter heard a dripping noise found to be coming from the attic door. Calling Julie to inform her about the leak, she then placed a jug underneath, with the water flow increasing very quickly.

Whenever Julie returned home around 15 minutes later, she said water began coming in through the living room ceiling downstairs, drenching the floor and damaging furniture.

READ MORE: NI group calls for small levy to fix wastewater infrastructure and build more homesREAD MORE: Northern Ireland and Belfast among the cheapest places to rent across the UK, new survey finds

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Speaking to Belfast Live, Julie said: “My daughter heard a dripping noise and when she went upstairs to investigate it, she saw the drips were coming from my attic door, so she put a jug under it. Within ten minutes, she said it was flooding through the hatch.

“Within around 15 minutes I got home, and by then the water was coming into the living room. When it hit the landing and came through whatever cracks there were, through the carpet and has travelled aong and went down into the living room. My living room floor was drenched and furniture has been damaged.

“The plumbers came back out to fix the leak or see where it was coming from, and when they turned the water back on it made the water come through the ceiling in the living room again.”

A contractor for Clanmil Housing Association attended the property the following day, isolating the property’s solar panels, with the mains water supply temporarily switched off, with both this and the electricity being reinstated later that day.

An electrical contractor also carried out checks on April 30 and May 1, with dehumidifers provided at the property to assist with drying. Julie said she had been told the property was safe to live in, as both the water and electricity had been reinstated, and to keep an eye on the leak.

However, she did not feel comfortable living in the damp property, and stayed with family. On Friday night, May 1, the ceiling upstairs caved in.

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“They said it was suitable to live in but on Friday night, the roof caved in. If I stayed there like they suggested, it could have fallen on me while I was walking up the stairs,” Julie added.

“My grandkids come up to see me and it could have fallen on them. I’ve been staying here, there, and everywhere for the past week. It has been a nightmare.”

Clanmil Housing Association said they attended the property on May 5 to help with clearing up after the ceiling damage and to arrange repairs, with the work expected to be completed as soon as possible.

Local SDLP councillor, Conor Galbraith, has been assisting the family after the ceiling collapse caused by a leak from solar panels. He is calling on the housing association to take preventative action.

Councillor Galbraith said: “The family impacted have been warning Clanmil for some time about leaking coming from the property’s solar panels and a significant smell of damp. Their pleas for repairs were ignored and they arrived home at the weekend to find their ceiling had collapsed and a significant portion of their furniture had been ruined.

“This family was left with no support over the weekend, no alternative accommodation was provided and they were basically left homeless. Work is now ongoing to make the house habitable again, but Clanmil are pursuing a sticking plaster approach that will not address the underlying issues that caused this collapse.

“There are other properties in this area that are experiencing similar issues with solar panels and unless the housing association changes their approach to routine repairs we will see similar incidents in future. Everyone has a right to feel safe and secure in their home and I would urge Clanmill to listen to their tenants and take preventative action and carry out routine repairs before another family has to go through such an ordeal.”

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A spokesperson for Clanmil Housing Association said: “We can confirm that a customer first reported a leak at their property to us on 29 April 2026. Our contractor attended the same day to assess the situation and the issue was quickly traced to the solar panel system.

“A specialist contractor attended the following day, 30 April, to isolate the solar panels within the home. As a precaution, the mains water supply was temporarily switched off. Both water and electricity were safely reinstated later that day.

“We apologise for any inconvenience caused during this time while we carried out necessary repairs. Disruption to utilities was for the minimum time possible to allow the repairs to be carried out.

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“Our electrical contractor also carried out checks on 30 April and returned on 1 May to ensure everything remained safe and fully operational. Dehumidifiers were provided at the property to assist with drying.

“Our housing and property teams visited the customer on Tuesday 5 May to assist with clearing up following some ceiling damage and to arrange all necessary repairs. We intend to complete the remaining work to the ceiling in the property as soon as possible, and our contractors are currently on site working on this.

“Other than the repairs that are currently being completed as a result of this leak, there are no other outstanding repairs at this property that have been reported to us.

“Our records show that a number of other repairs identified by customers have now been completed, although we acknowledge that some repairs have taken longer than expected to carry out.

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“To ensure any outstanding issues are resolved as quickly as possible, and that customers are clear about their responsibilities, we will visit all customers over the next week and offer a maintenance clinic with their Maintenance Officer. Our in-house maintenance team will also be in attendance to carry out on-the-spot repairs where possible.”

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter here.

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“I feel part of something”- How charity helped one NI man find his purpose

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Belfast Live

Andrew’s story is a reminder that with the right support, people with autism don’t just access employment — they thrive in it.

When Andrew Bates walks through the doors of Titanic Belfast, he’s not just starting another shift — he’s stepping into a place where he belongs.

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For Andrew, who is autistic, getting to this point hasn’t always been easy.

Like many people with autism, Andrew faced challenges that often go unseen — building confidence, adapting to new environments, and navigating a world that isn’t always designed with neurodivergent people in mind. The path into employment can feel uncertain, and for many, out of reach.

But Andrew didn’t give up.

With the support of Orchardville, a Northern Ireland charity with over 40 years’ experience supporting people with learning disabilities and autism, Andrew was given the opportunity to prepare for work in a way that worked for him — at his pace, with the right guidance, and with someone in his corner.

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That support made all the difference.

In October 2017, Andrew began his journey at Titanic Belfast. Today, he works as part of the hospitality crew in the cafe, where his responsibilities include barista duties and serving customers. Over time, he has grown not only in skill, but in confidence — becoming a valued and trusted member of the team.

What may seem like everyday tasks to some represent something much bigger for Andrew — independence, routine, and pride in a job well done.

“I feel part of something,” is how many people describe the impact of meaningful work — and for Andrew, that sense of belonging is everything.

Behind the scenes, Orchardville continues to provide tailored, one-to-one support — from job coaching to ongoing mentoring — ensuring Andrew has the tools and encouragement to succeed long-term. It’s this kind of support that helps turn opportunities into lasting employment.

Andrew’s story is just one example of what’s possible when barriers are removed and potential is recognised.

On 16th April 2026, Sir Stephen Timms, Minister of State (Department of Work and Pensions) visited Titanic Belfast to see that impact first-hand. During the visit, the Minister met Andrew and fellow Titanic Belfast employees Jack Gardiner, James Johnston and James Nelson — each with their own journey into employment, each demonstrating the value of inclusive workplaces.

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The visit highlighted the powerful partnership between Orchardville and Titanic Belfast, which has already supported nine people into employment — changing lives not just through jobs, but through confidence, dignity and opportunity.

For Andrew, this isn’t just a job. It’s a future that once felt uncertain — now firmly within reach. And his story is a reminder that with the right support, people with autism don’t just access employment — they thrive in it.

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter .

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‘Official exposed as Chinese spy’ and ‘Time for Starmer to stand aside’

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'Official exposed as Chinese spy' and 'Time for Starmer to stand aside'
The headline on the front page of the Daily Telegraph reads: “China exploited WFH to spy on UK”.

Similarly, the headline of the Telegraph reads: “China exploited WFH to spy on UK”. The paper focuses on how a flexible working policy in the Home Office could have enabled the security breach, which saw one of the men access the Atlas database, a vast record which contains sensitive information such as passport details and addresses of foreign nationals. It is “first case of its kind”, the Telegraph says, adding that it is the first conviction for Chinese espionage in the UK.

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Hundreds of youths attend illegal rave in disused warehouse in Harrow as three arrested

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Hundreds of youths attend illegal rave in disused warehouse in Harrow as three arrested

“Officers attended and moved on an estimated 300 people. Officers made three arrests, including two men on suspicion of organising the event and a third who was arrested on suspicion of organising the event and a third who was arrested on suspicion of being drunk and disorderly. A number of large speakers were also seized by police.”

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County Durham farmers market at Manor House Hotel, West Auckland

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County Durham farmers market at Manor House Hotel, West Auckland

The Gather North Farmers & Indie Market will debut at the Manor House Hotel and Spa in West Auckland on Sunday (May 10), running from 10am until 2pm.

Organised by Naomi Katze of Gather North Events, the market builds on the success of the popular Middleton-in-Teesdale event and marks an expansion into a second location.

Visitors can expect a carefully curated mix of local food, drink and independent traders, including farmer-butchers, dairy producers, fishmongers and cheesemakers.

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Stalls will also offer artisan bread, sweet and savoury bakes, fudge, truffles, preserves and handmade goods.

A range of dietary options, including vegan, gluten-free and dairy-free produce, will also be available.

Among the traders appearing at Gather North for the first time are The Sourdough Jar, Balefire fermented chilli sauces, Wear Beer brewery, and Floral & Flame candles and melts.

The event will also host the launch of a brand-new business, Flavour Punks, which specialises in unique dry spice rubs.

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Street food will be a major feature of the market, with vendors such as Ribs By Ginge serving American-style barbecue including ribs, pulled pork, smoked sausage and sides.

Alongside food and drink, visitors can browse a selection of independent makers showcasing handcrafted and often quirky creations.

The hotel itself will be open throughout the day, with its lounge bar and café serving light meals and drinks, while part of the market will be set in the hotel’s gardens.

The event is free to enter and dog-friendly.

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Following the launch, the West Auckland market will run monthly on the second Sunday of each month.

Naomi said she was “absolutely delighted” to bring the Gather North market to a new location, adding that visitors can expect the same high standards and “very special Gather North Events vibe”.

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Virgin Atlantic suspends UK flights to Dubai and Seattle

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Virgin Atlantic suspends UK flights to Dubai and Seattle

The dispute in the Middle East between the US, Israel, and Iran has caused major disruptions to jet fuel supplies recently.

As a result, jet fuel prices have surged, with fears of shortages continuing to grow.

Major airlines around the world have already responded to rising jet fuel prices by increasing fares and cutting flights.

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Lufthansa, for example, announced in April it would cancel 20,000 flights over the following six months to save fuel.

Meanwhile, more than 120 flights from the UK have already been cancelled for May, according to new figures from Aviation analytics company Cirium.

“Risk of some disruption” to flights this summer

Despite all these cancellations, Transport Secretary Heidi Alexander, speaking on Sky News’ Sunday Morning With Trevor Phillips recently, said there would be limited disruptions to upcoming summer holidays.

Ms Alexander explained: “I’ve spent every week of the last two months in close contact with airlines and airports.

“On Thursday of this week, airlines told me very clearly that they have good visibility over the next six to eight weeks of jet fuel supply.

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“There is no current disruption to jet fuel supplies.

She continued: “The last thing I want is for people to turn up at a departure gate and have last-minute cancellations.

“I am confident, sat here today on the basis of the information that I have available to me, that the majority of people who are travelling this summer will have a similar experience to that which they had last year.”

The Government has also introduced a temporary rule change allowing airlines to group passengers from different flights together onto fewer planes to save fuel.

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The UK Civil Aviation Authority (CAA) has also issued an update saying there is “a risk of some disruption” to travel this summer due to the situation in the Middle East, but reassured travellers they would be “well protected”.

The CAA said: “As the summer travel season approaches, airlines, government and industry partners are working closely to support smooth journeys.

“While there is a risk of some disruption as a result of the situation in the Middle East, travellers in the UK are well protected by some of the strongest passenger rights in the world, offering reassurance if disruption does occur.”

Virgin Atlantic temporarily suspends flights from the UK to 2 holiday hotspots

Amid all the travel chaos caused by the conflict in the Middle East, Virgin Atlantic has released its winter 2026 schedule update.

The airline has “significantly” increased its capacity to South Africa for the upcoming winter season.

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But Virgin Atlantic has also made the “difficult decision” to temporarily suspend all seasonal services to Dubai and Seattle for winter 2026.

These services will resume in March 2027.

In the meantime, those hoping to travel to Seattle can fly with Virgin Atlantic’s partner Delta Air Lines, which offers daily services from London Heathrow.

In a statement on its website, Virgin Atlantic said: “Unfortunately, we have taken the difficult decision to temporarily suspend our seasonal service to Dubai for the winter 2026 season, while services to Seattle will be temporarily suspended for the Winter 2026 season only, before resuming in March 2027.

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The airline continued: “Our schedule and any affected bookings will be updated in the GDSs on Saturday 09 May 2026.

“We’re very sorry for the disappointment caused to our customers.”

Do these changes to Virgin Atlantic’s winter services affect your travel plans? Let us know in the poll above or in the comments below.

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BBC Race Across the World fans praise star’s bravery after tearful confession

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Wales Online

Race Across the World fans praised best friends Jo and Kush after Kush opened up about his anxiety and mental health struggles.

Two Race Across The World contestants have earned acclaim from viewers following a heartfelt revelation.

Best friends Jo and Kush are amongst the duos navigating through eight nations in the extraordinary challenge, working with a restricted budget, without smartphones, internet connectivity or bank cards, and thousands of miles from home.

The Liverpool pair have garnered significant admiration from audiences thus far, despite worries about how rapidly they’re depleting their £26 daily allowance.

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And in Thursday’s instalment, as they travelled through Kazakhstan, audiences gained further understanding of their profound friendship.

After discussing his anxiety and his father’s passing, Kush shared: “Every day is difficult day, everyday is a struggle. You have bad days, good days, off days, but every day is hard. I’m trying to learn how to function under high stress,” reports the Mirror.

Becoming emotional, he continued to express his appreciation for Jo, saying: “In the past couple of days I’ve realised how much I value having Jo here.

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“I just really appreciate the fact that Jo is always up for looking after me. I don’t think he understands the difference it makes. He’s my best mate.”

Wiping away tears, he added: “In this entire journey, I’ve got nothing, absolutely nothing at all but Jo, that is home.”

This follows Jo supporting Kush through his anxiety earlier in the series, as he struggled with his mental health and confessed he was finding things difficult, and subsequently thanked Jo for helping him through the evening.

He said: “Thanks for staying up with me last night. It actually made a big difference. I didn’t know if I’d be able to go to sleep. I just need my head to shut up for a minute. But you know how I get.”

Jo told the camera: “I do think Kush can be glass half empty, which is understandable since he has gone through a lot. I understand where that negative state comes from.

“I do let him rant, get it off his chest and then be like, ‘Ok, let’s look at this from a different point of view’.”

Speaking about their friendship back home, he went on: “When Kush is not feeling good, we link up and go off on walks, on bike rides, to the park to play footie, honestly any activity, as long as we’re doing something, I can tell it improves his mood.

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“Kush means a lot to me, definitely, and I want to show him that there’s always light at the end of the tunnel.”

The pair were praised by viewers for their emotional intelligence, with one writing on X: “Swear to god Jo and Kush have me in tears each week. It’s so nice to see how caring they both are of each other. Nothing toxic, just understanding and supporting each other. I’d love to see them both win this.”

Another said: “Without a shadow of a doubt, Jo and Kush are the most likeable contestants in the entire history of #RaceAcrossTheWorld.”

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“Jo and Kush are so lovely, such a great friendship and support,” a third wrote, as another said: “Kush what a man opening up showing #itsokaynottobeokay. Brave brave brave. Big and strong.”

Last week, Kush had opened up about his father’s death, who tragically died by suicide during the Covid-19 pandemic lockdowns.

He bravely shared: “I remember the day he passed. It was lock down and it was a real big shock. He had really poor mental health and he took his own life. You never forget that shock factor.

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“I still think about him all the time. Being on this journey has brought back little moments and I wish I could sort of show who I am now because when you’re 14, I didn’t know who I was and I was still a child.”

He became overwhelmed with emotion as he said: “I made a lot of mistakes when I was younger and I feel like, if I could sort of show him what I’ve learnt…”

Race Across The World continues on Wednesday at 8pm on BBC One and iPlayer.

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