Entertainment
The New Exercise Trend for People Who Hate Going to the Gym
Exercise snacks, short and sharp bursts of movement squeezed into everyday life, are drawing new attention as busy Americans look for ways to stay healthy without hitting the gym. Here is what the research and doctors actually say about the trend.
What Are Exercise Snacks?
Exercise snacks are quick, intense bouts of movement built into your regular routine, from a set of squats between meetings to carrying groceries up the stairs. They are meant to break up long stretches of sitting, not replace traditional workouts.
Dr. Michael Fredericson, director of Physical Medicine and Rehabilitation Sports Medicine in the Department of Orthopaedic Surgery at Stanford, told People magazine the concept centers on “these three to four bursts of really high intensity exercise throughout the day, built into your regular life.” He gave examples like doing squats, carrying groceries home or shoveling snow. Jonathan Little, a professor in the School of Health and Exercise Sciences at the University of British Columbia, cautioned that exercise snacks are “not meant to ‘replace’ other types of traditional exercise such as walking, jogging, lifting weights, sports, or going to the gym,” according to Very Well Health.
Do Exercise Snacks Improve Heart Health and Blood Sugar?
Exercise snacks appear to help with metabolism, overall health and blood sugar control, but they do not deliver the same heart health payoffs as longer, sustained workouts.
Fredericson told People magazine that with exercise snacks, “you don’t see as many benefits in terms of blood pressure decreasing, cholesterol decreasing, or even strength improving,” and the approach is “not as good for weight loss.” A 2026 study Little co-authored found just four minutes of exercise spread throughout the day can help control blood sugar, especially after meals. “It is likely that the exercise snacks caused muscles to take up more glucose from the blood and this helped to lower blood sugar, especially the blood sugar spikes after meals,” Little said, per Very Well Health. He noted it was the first study of exercise snacks among people with type 2 diabetes and that more research is still needed.
Who Benefits Most from Exercise Snacks?
People with sedentary jobs, packed schedules or no easy access to a gym stand to gain the most, and the approach looks particularly promising for people with type 2 diabetes.
Fredericson said “there’s a lot of ways you can still do things that may not be traditional exercise, but it’s still going to give you tremendous health benefits.” The strategy also targets what has been called the “active couch potato” problem, where people who exercise regularly still spend most of their day sitting. Jo Blodgett, a senior research fellow at the Institute of Sport, Exercise and Health at University College London, told the BBC that regular gym sessions or a weekly football game are “a good thing” but will not offset sitting at a desk all day or spending evenings on the couch. “Thirty minutes in the gym is only a tiny part of it. What about the other 23-and-a-half hours?” she said.
How Can You Add Exercise Snacks to Your Day?
Aim for short bursts of movement every 15 to 30 minutes, whether that means push-ups and squats at home, walk-and-talk meetings at the office or simply standing up to shake out during a long stretch at your desk.
Fredericson said he moves at least every 30 minutes when working from home, doing push-ups, squats and jumping jacks. “It really helps my overall fitness, but also helps stabilize my glucose throughout the day,” he said. Blodgett suggested standing up every 15 or 30 minutes to shake around before sitting back down. At work, options include walk-and-talk meetings for phone calls or using half a lunch break for a walk instead of scrolling on your phone. Little acknowledged much is still unknown about the ideal dose. “For example, what are the best exercises, how many do you need to do each day, [and] how long should each exercise snack be? We don’t know the answers to these questions yet, but the data are intriguing that a very small amount of exercise, done vigorously and interspersed throughout the day, might have some health benefits,” Little said.
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The Witcher used to be Netflix’s flagship fantasy series, the kind of show people were calling the next Game of Thrones because Season 1 was just that good. Then the creative team completely and utterly botched it. Storylines got rewritten past the point of recognition. Henry Cavill walked away from a role he was incredibly passionate about. And now, the show is absolutely unwatchable.
Netflix also took Avatar: The Last Airbender, arguably the greatest, most perfectly constructed animated series ever made, and adapted it into a live-action show that had none of the heart that made the original so beloved. After those two disasters, most people tend to write off anything with the Netflix fantasy tag without even bothering to check it out. Fair enough, because most of the time that instinct is correct. But there are a handful of Netflix fantasy originals that genuinely do not have a single bad episode in their entire run, and those are the shows we’re talking about today.
‘Locke & Key’ (2020–2022)
Locke & Key is adapted from the acclaimed comic series by Joe Hill, the son of horror legend Stephen King. Hill has become an acclaimed author in his own right, and Locke & Key is proof that the apple didn’t fall too far from the tree. The series follows the three Locke siblings after their father is murdered, and the family moves into his childhood home, Keyhouse, where they quickly discover the house is hiding a whole set of magical keys with reality-bending powers. For example, the Anywhere Key opens a door to literally any place you can picture. The Ghost Key turns you into a spirit who can wander the town while your body lies lifeless back home.
But things take a dark turn when one of the keys accidentally unleashes a malicious shapeshifting demon hell-bent on collecting every key in the house. As the world-building grows increasingly complicated and the stakes keep getting higher, the show also benefits from having a clear endgame in sight. Showrunners Carlton Cuse and Meredith Averill always envisioned a three-season run, and that’s exactly what they got. The show got to develop its mythology and ultimately bring the Locke family’s story to a satisfying conclusion and go out on its own terms.
‘One Piece’ (2023–Present)
For years, live-action anime adaptations were cursed. Death Note bombed. Cowboy Bebop got canceled after one season. So when Netflix announced it was adapting One Piece, arguably the most beloved manga on the planet, fans braced for another disappointing live-action anime adaptation. But then the show premiered, and it actually turned out great. It embraced a world of Devil Fruit powers, snail phones, and increasingly ridiculous villains without overdramatizing everything or forcing it into the grounded realism Netflix is often criticized for.
The series follows Monkey D. Luffy (Iñaki Godoy) as he sails through the East Blue with a ragtag crew of pirates, all chasing the legendary treasure, the “One Piece,” that will make Luffy the next Pirate King. Season 1 scored a strong 82% with critics and a near-perfect 95% with audiences on Rotten Tomatoes, and Season 2 has topped it with a perfect 100% critic score and a 95% audience score! For a franchise this beloved, with this many ways to screw it up, One Piece has not missed once.
‘Wednesday’ (2022–Present)
Wednesday Addams (Jenna Ortega) gets expelled from her normal school for releasing piranhas into a swimming pool and gets shipped off to Nevermore Academy, a boarding school populated by creatures like werewolves, vampires, and sirens, alongside normie humans. The series starts out as a fish-out-of-water story, and then turns into a full-blown murder mystery, with Wednesday hunting a monster stalking the town while trying her best not to make any friends. Ortega is the primary reason the show works as well as it does. She nails Wednesday’s deadpan humor and complete lack of interest in fitting in, and delivers a career-defining performance.
Tim Burton also serves as executive producer and the leading creative director behind the show’s look and tone, and he even directed four episodes in each of the first two seasons. No one does Gothic fantasy quite like him, and Wednesday feels like it was made specifically for his style. The result is a show that looks unlike anything else on Netflix, and Season 1 still remains the most-watched English-language series in Netflix history by a wide margin.
‘The Dark Crystal: Age of Resistance’ (2019)
The Dark Crystal: Age of Resistance is a prequel to Jim Henson‘s 1982 cult classic film, set on the planet Thra, where the gentle Gelfling race lives under the rule of the evil Skeksis. But when three Gelflings uncover the horrifying truth behind their rulers’ power, that they have been draining the life essence out of their own subjects using the Dark Crystal, they set out to start a rebellion. It was a very faithful and surprisingly dark expansion of one of fantasy’s most beloved worlds, and fans absolutely loved it.
The series scored an 89% critic rating and an even higher 94% audience score on Rotten Tomatoes, and it even won the Emmy for Outstanding Children’s Program. Then, Netflix being Netflix, canceled it after a single season, reportedly over production costs and COVID-related delays, and left one of the best-looking fantasy shows ever made stuck on a cliffhanger forever. Still, what we got is pretty damn special.
‘Castlevania’ (2017–2021)
Loosely adapted from the 1989 video game Castlevania III: Dracula’s Curse, this animated series follows Trevor Belmont (Richard Armitage), the last member of a disgraced monster-hunting family. He teams up with the sorceress Sypha Belnades (Alejandra Reynoso) and Alucard (James Callis), Dracula’s own half-vampire son, and the three of them set out to stop Dracula from wiping out humanity in Wallachia. It is Gothic, brutal, full of gruesome deaths, and does not pull a single punch on violence or profanity.
Castlevania became the first video game adaptation in history to earn a Certified Fresh rating on Rotten Tomatoes. It holds an overall 94% critic score, with Seasons 2 and 4 both landing a perfect 100%. That is an absurd track record for a genre that has historically produced some of the worst adaptations in Hollywood. It was also successful enough to spin off into Castlevania: Nocturne, set 300 years later, which has kept the streak of near-perfect scores alive.
‘Sweet Tooth’ (2021–2024)
Sweet Tooth is set in a post-apocalyptic world where a viral pandemic wipes out most of humanity. Around the same time, babies mysteriously started being born as human-animal hybrids, and people began fearing that the hybrids might be the cause of the plague and started hunting them. The story follows Gus (Christian Convery), a naive 10-year-old deer-boy hybrid who leaves his safe home in the forest and teams up with a gruff wandering loner named Tommy Jepperd (Nonso Anozie). Together, they journey across what’s left of the United States looking for answers about where Gus actually came from and what happened to his mother.
A kid with antlers named “Sweet Tooth” isn’t exactly the most enticing selling point, and at first glance, the whole thing looks like a kids’ show. And that’s why it remains criminally underseen; most people wrote it off before even giving it a chance. But the series holds an incredible 92% critic score on Rotten Tomatoes. It perfectly blends a bleak post-apocalyptic world with an almost childlike sense of wonder and innocence. The entire series feels very Steven Spielberg-esque in tone, and it might be the best family show on this entire list if you’re looking for a show to watch with your kids.
‘Arcane’ (2021–2024)
Arcane is an animated prequel set in the League of Legends universe, but you do not need to know a single thing about the game to enjoy it. If anything, going in blind makes the whole experience better, because there are turns this story takes that hit twice as hard when you have no idea where these characters end up. The series is set in Piltover and Zaun, twin cities built on the discovery of Hextech, a way to bottle raw magic into crystals that anyone can use. The show is phenomenal from the jump, with insane action sequences, an incredible soundtrack, and visuals that genuinely rival the Spider-Verse movies.
But Season 1, Episode 3, “The Base Violence Necessary for Change,” is where the show reveals its true hand. It is a true point-of-no-return episode that completely changes the show’s trajectory, like Ned Stark’s (Sean Bean) execution in Game of Thrones or Omni-Man massacring the Guardians in Invincible. And from then on, you just can’t predict where the story’s going to go. Arcane wrapped up after just two seasons and ended exactly where its creators wanted it to. It still boasts a rare 100% critic score on Rotten Tomatoes and remains one of the most perfect shows Netflix has ever created across any genre.
Arcane
- Release Date
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2021 – 2024
- Network
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Netflix
- Showrunner
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Christian Linke
- Directors
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Barth Maunoury, Marietta Ren, Christelle Abgrall
Carrie Ann Inaba likes to find out who is competing on Dancing With the Stars the same way the fans do, with an air of mystery leading up to the official announcement.
“I never know, I find out via social media,” the DWTS judge, 58, exclusively told Us while promoting her partnership with Novartis to spread awareness of Sjögren’s disease. “Of course, I used to be like, ‘Can’t you tell me?’ And then I was like, you know what? It doesn’t matter.”
Carrie Ann joked that fellow judge Derek Hough “always seems to know who’s coming” but she “never” does — and she prefers it that way.
“I think the less I know about the person, the better it is for me as a judge,” she said. “Because I really just want to judge what’s happening in front of us. It would be difficult if I was friends with everybody.”
Carrie Ann added that she has “kept” to herself so she can be a fair judge to all the participants.
“I keep myself very distanced from everybody on the field, so that I can really have the same consistent voice with everybody,” she explained. “I always want to make sure the playing field is level for everybody, no matter what level they’re coming in at. And you know, we get people from all different backgrounds.”
Currently, Love Island’s Maura Higgins, Summer House star Ciara Miller, Savannah Bananas player Jackson Olson and Jimmy Kimmel’s sidekick Guillermo Rodriguez have been confirmed as newcomers to the cast. (Us reported that actress Jenna Dewan, Bachelor Nation’s Tyler Cameron, Whitney Leavitt‘s husband Conner Leavitt and Brooks Nader’s sister Sarah Jane Nader will also compete for the mirrorball, but they have yet to be officially announced.)
Carrie Ann teased that she thinks Guillermo, 55, will be the one who is going to steal “the hearts of everybody.” Carrie Ann also thinks that Maura, 35, will perform well in the ballroom.
“There’s something about her. I don’t know what it is about her. I think she’s going to be really, she’s got this timing to her. She’s almost like a comedian with her timing,” she told Us. “I think that’s going to be good. Plus, I feel like maybe she was hanging out with Mark [Ballas] in The Traitors. So I wonder if Mark taught her a few moves.”
More contestants will be revealed during the official DWTS season 35 cast announcement on GMA on September 2. In the meantime, Carrie Ann revealed who she would like to see in the ballroom one day.
“I always say Craig Ferguson, but I thought about this last night. I would love to see Bowen Yang,” she said. “He’s got that musical theater background. He’s so musical and he dances, and he’d be fun.”
The Dancing With the Stars ballroom is filling up fast for season 35. While simultaneously confirming the reality competition’s renewal, Hulu shared during the Get Real House event in April that Summer House’s Ciara Miller and Love Island star Maura Higgins would be lacing up their dancing shoes. The following month, Savannah Bananas second baseman Jackson […]
Carrie Ann also shared that she also thinks Glee alum Harry Shum Jr. would be a great addition to the show.
While serving as a judge on the competition show, Carrie Ann has been battling Sjögren’s disease. She teamed up with Novartis for the Sjöut for Sjögren‘s campaign to help spread awareness for the condition.
“I think a lot of people who deal with something like Sjögren’s disease and are battling chronic illness go through these moments where you wonder if you can keep going, if you can keep your job,” she said. “That’s why it’s so important to have conversations like this about it.”
Tracy Tutor‘s new announcement came with a mix of raw emotions.
The Bravo veteran is trading real estate drama for a new kind of spotlight on “The Real Housewives of Beverly Hills.” Fans had speculated about this move for years, and now the wait is finally over.
Tracy Tutor built her name on Bravo’s real estate scene long before this exciting casting. She joined “Million Dollar Listing Los Angeles” back in 2017, and the show made her the franchise’s first female lead cast member.
In a joint post on Instagram with Bravo, Tutor confirmed joining the cast of the show, admitting that the secret had been building for a while behind the scenes.
The 51-year-old looked super stylish as her long blonde wavy hair fell over her shoulders. She wore a wine-colored two-piece set with a grey belt to lock the style in place. Tutor brought the whole look together with the same color purse as her belt and opted for even darker wine leather gloves.
The emotions and excitement in her words were impossible to miss, as the real estate agent’s caption began with, “I’m joining the cast of ‘The Real Housewives of Beverly Hills,’ and I could not be more excited for this next chapter.”
She then acknowledged Beverly Hills as her home and credited the town for helping her with motherhood and her career before adding, “I’ve decided to let you all even further into my life.”
Tutor didn’t hide her feelings, mixing happiness with a little uncertainty. In her words, “Excited? Very. Nervous? A little. Likely to get into some trouble? Absolutely.” She closed out the caption in Bravo catchphrase fashion by writing, “So what’s left to say but, Let’s f-cking go.”
How The ‘Million Dollar Listing’ Star Landed Her Spot On The Show
The production of the Season 16 “Bravo” reality series has already commenced. “Bravo” has been quietly building out a fresh cast lineup. The “Million Dollar Listing” Los Angeles star got herself a spot with “Bravo” once again.
According to Deadline, Tutor’s addition brings a familiar face into the new season for longtime viewers. She is not new to “Bravo.” In 2017, she joined the “MDLLA” reality series. She joined in season 10 and stayed on till the show’s season 15.
Tutor is a resident of Beverly Hills, which makes her casting a smooth one. We also had some disagreement with Dorit Kimsley, “RHOBH” star. She said Kimsley owes her a payment and also stalked her on her social media.
Tracy Tutor Defended Reality TV Last Year
In 2025, she clashed with veteran broker Leonard Steinberg over comments he made. At The Real Deal’s annual NYC Forum, brokers Steinberg and Eleonora Srugo debated the impact of reality television on the real estate industry. Steinberg said the reality TV depicts women in real estate poorly and as mediocre.
Tutor didn’t let the remarks slide quietly at all. As shown in a widely shared clip on YouTube. She fired back directly at Steinberg by name. She called the broker’s comments outdated and out of line.
“It is not only offensive, but it is also condescending, and beyond that, gross,” she said about his remarks. She called his criticism tone-deaf. She then challenged Leonard Steinberg to a real estate debate.
Tutor Struggled With Marriage
The TV star had gone through a major personal chapter. She filed for divorce from husband Jason Maltas after years of marriage. The split played out just as her TV career was taking off.
The Blast reported that Tutor walked away with an $18 million Los Angeles mansion in the settlement. She and Maltas agreed to share joint custody of their two daughters. Neither side was ordered to pay spousal support under their prenuptial agreement.
The settlement also kept their daughters off the “Million Dollar Listing” show. Tutor and her ex-husband also agreed to stay off drugs or alcohol during the time of custody. After the finalization of the divorce, Tutor’s legal name was changed to her maiden name.
Tracy Tutor Enters New Chapter With A Love Interest
Tutor’s personal life has shifted since her last relationship ended. After splitting from boyfriend Erik Anderson, she stayed quiet about dating for a while. That changed when she confirmed a new romance.
Tutor shared details about her love interest on the Sirius XM radio show in 2024. The real estate agent met her new boyfriend through a dating app. She described him as sweet and coming from a close-knit family. “I did meet him on an app,” she confirmed.
Tutor revealed that she stayed friends with Anderson after their split. She shared with Daily Dish that things got really complicated for both of them, but they have maintained a good friendship. The TV personality revealed that her unrealistic expectations might have made the relationship a difficult one.
After Tracy Tutor, who is joining the “Real Housewives of Beverly Hills” next?
Pete Davidson has made an unexpected move with his New York home just weeks after reaching a co-parenting agreement with Elsie Hewitt.
The comedian initially listed the North Salem property for $2.5 million in February. The four-bedroom, three-bathroom home later dropped to $1.9 million before he removed the listing.
The couple welcomed their first child in December 2025. Their child, Scott Matthew Davidson, is named after Pete Davidson’s late father. The comedian had previously said he wanted to move closer to his family in Staten Island while raising his daughter.
The former “Saturday Night Live” star officially removed his New York country property from the market on August 13. The four-bedroom had been listed since February. The initial asking price was $2.5 million before it was dropped to $1.9 million.
The property sits on six acres and covers about 2,300 square feet. It has a stone fireplace, a fish tank, sauna, wine cellar, cold plunge and hot tub. The home also features a lap pool, gym, media room and several decks.
Davidson bought the property in June 2023 for just under $2 million. He previously described it as “literally like living in paradise” and said it gave him an escape from the noise of New York City. PEOPLE shared that his reason for leaving the “hip, funky cool place” was to be closer to his family as he raises his child.
The Recent Co-Parenting Agreement Changed Everything
Davidson and Hewitt confirmed their co-parenting agreement in a joint statement in late July. The joint custody news came just two months after news of their breakup. Davidson and the model dated for less than a year before they announced welcoming a child together.
The comedian pulled his home off the market only weeks after the couple agreed to raise their daughter together. The former couple said their daughter’s well-being remains their top priority.
“We are cooperatively co-parenting our daughter whose well-being remains our top priority, and we are fully committed to working together to give her love from both of us,” the couple announced.
The Blast reported that the pair had already been having “productive conversations” about their daughter before announcing the agreement. Davidson had also adjusted his schedule so he could be more present in his daughter’s life. However, there is no sign of reconciliation between the couple, despite the custody agreement.
The model, Hewitt, had previously shared that she was handling parenting responsibilities alone. Davidson’s representatives refuted her claim and described him as “a very present father.” Sources also said he covered expenses connected to Hewitt, including rent and health insurance.
Pete Davidson Was Also Spotted With Another Woman
Davidson’s personal life drew more attention shortly after the co-parenting announcement. He was spotted in Brooklyn with “Love Thy Nader” star Sarah Jane Nader. The pair appeared comfortable together during the outing, with Davidson seen holding open a car door for her.
The sighting happened only two days after Davidson and Hewitt announced their commitment to co-parenting. The footage did not show the pair kissing or displaying obvious affection. The duo has confirmed that they are dating.
The Blast shared that Nader already has her own public profile as a model, influencer, and reality TV personality. She appears alongside her sisters on “Love Thy Nader.” Her appearance with Davidson therefore sparked dating speculation, but the nature of their relationship remains unclear.
Davidson’s comedy career began when he was just 16 after a dare led him to perform stand-up at a bowling alley. He quickly became interested in comedy and started booking appearances on MTV shows. His early credits included “Failosophy,” “Guy Code” and “Wild’ N Out.”
His first televised stand-up appearance came on Comedy Central’s “Gotham Comedy Live.” He landed a small role in “Trainwreck,” which later connected him with Bill Hader. The connection helped Davidson secure an audition for “Saturday Night Live.”
Davidson joined “SNL” for its 40th season in 2014. He became one of the youngest cast members in the show’s history and the first cast member born in the 1990s. His eight-season run eventually helped establish him as a household name.
Pete Davidson’s High Profile Dating History
Davidson has had quite an interesting dating history. His five-month relationship with Ariana Grande in 2018 attracted huge attention, and the pair got engaged shortly after their first date. Their relationship and breakup put the comedian’s name on the map.
The “SNL” star dated quite a number of women of high status after his breakup with Grande. Kate Beckinsale, Kaia Gerber, Kim Kardashian, Emily Ratajkowski, and Madelyn Cline were all women he had dated. Parade noted that the attention Davidson got from the relationships has kept him firmly in headlines and in the eye of the public.
Now, Davidson’s life has entered a different chapter with the arrival of his daughter with Hewitt. His focus has shifted toward fatherhood and co-parenting while he continues working in entertainment. The decision surrounding his North Salem home adds another change to that new phase.
What will Pete Davidson do next?
Janelle Brown is deep in the throes of her newly minted romance.
The “Sister Wives” star is taking a walk down memory lane on her love life and how she spent years not trusting her instinct when it comes to making important life decisions.
Janelle Brown recently hard-launched her new romantic partner on Instagram nearly four years after she ended her spiritual marriage to Kody Brown.
The TLC star hopped on Instagram to reflect on her past relationship dynamics, asking if her followers can relate to her feeling of looking back on the version of herself that second-guesses everything, and what she would think about her now.
She admitted that she thinks about that version of herself sometimes, who used to sample at least three people’s opinions before she made any poignant move in her life. Janelle was previously in a plural marriage with Kody, Christine, Meri, and Robyn Brown, who have now left the family patriarch except Robyn.
Janelle bragged about some of the daring things she has done in recent times, like buying land without a plan, changing course mid-week because it felt weird, and no longer asking for permission before making any move.
“I don’t think she’d think I got braver, necessarily. I think she’d just be relieved. Like she’d been waiting a long time for someone to finally believe her instead of everyone else,” the reality star noted.
The TLC Star’s Fans Relive Memories Of Her Life’s Journey Through The Screen
Janelle’s confession warmed the heart of her fans and admirers who testified to her growth over the years. This user wrote, “I’ve followed SW from the beginning and am so happy for you, Christine and Meri! You’ve always deserved the happiness you’ve created now.”
Another commenter affirmed that Janelle used to be on the sidelines from the very beginning, but it felt great to see her glowing and discovering her true self. A third fan revealed that Janelle’s golden nuggets have taught them a serious lesson about not asking for permission and waiting for perfect timing to start anything.
“I never thought of you as that woman; in fact, I thought you were the one wife that seemed like you had your shit together the most. You spoke your peace and did your things,” another Instagram user added.
Fans in the comments congratulated Janelle for finally finding happiness and getting the boldness to leave the marriage and start living independently.
Inside Janelle Brown’s Big Romantic Reveal
The reality star updated her Instagram fans on important life updates after previously promising that she would not consider dating anytime soon after the end of her marriage to Kody. As shared by The Blast, Janelle unveiled the name of her new beau as Pete, whom she has been enjoying getting to know privately.
Janelle confessed that love crept up on her when she was not looking, yet Pete turned out to be the same exact thing she needed to get by and be happy. The reality star’s big reveal comes months after she received a spiritual release from her marriage to Kody through her church.
Janelle was relieved to finally be free from the plural arrangement after she secured the letter, as seen on an episode of their family reality show on TLC. The media personality and her former husband went their separate ways in 2022, nearly 30 years after they exchanged their vows in 1993.
Janelle subsequently relocated to North Carolina from Utah following the end of her marriage to be with her daughter and son-in-law, where she put down roots on a fresh piece of land.
The 57-Year-Old Revealed Her Family Did Not Approve Of Polygamy
When Janelle married Kody in 1993 via a spiritual wedding, she spilled that her family’s anger knew no bounds upon learning about this. As noted by The Blast, the TLC star revealed that most members of her family stopped communicating with her, although her mother still maintained interaction with her to a certain degree.
She identified an interesting twist that happened before her wedding, where her mom had come to save her from the polygamist, but ended up marrying Kody’s father three months before she tied the knot with Kody.
Due to the lack of her family’s support, Janelle recalled wearing a green dress for the ceremony and not the white one as expected. Janelle also shared a bond with another sister wife, Meri, as she had married her older brother, Adam Berber, a little while before she settled with Kody.
Janelle revealed that Meri and Kody were her polygamist friends at the time, and at one point she became very curious about their lifestyle, and she would go out on double dates with them before finally marrying Kody.
Janelle Brown And Her Ex-Husband Kody Brown Lost A Child To Suicide
Two years after their marriage ended, Janelle and Kody experienced a crushing loss when her son Garrison lost his life to suicide on March 5, 2024. The loss happened as the couple navigated their separation, but the couple and the rest of their family came together to hold a private funeral for Garrison.
However, the loss shook the family to its foundation. At the ceremony, everyone shared hugs and stories that brought them closer to the memory of Garrison and helped them navigate their way through the tragedy.
Garrison Brown was confirmed to have died from a self-inflicted gunshot wound at his home in Flagstaff, Arizona, and police insisted there was no foul play in his death.
Janelle later shared that she had been in communication with Garrison and that he had been struggling with anxiety, depression, and periods of heavy alcohol use. Following his passing, the reality star asked the fans to honor his memory by donating to local animal shelters and humane societies, which were important to him.
Love looks great on Janelle Brown!
Lindsay Clancy’s murder trial has captured national attention with many people debating if she should be held criminally responsible for killing her three kids, and legal expert Rachael Bennett exclusively told Us that the jurors have an “agonizing choice” to make regarding the outcome.
Throughout the trial, Clancy’s family members and medical professionals have testified that she asked for help and expressed mental health struggles before she killed kids Cora, 5, Dawson, 3, and Callan, 8 months, in January 2023. Clancy then jumped out out of a second-story window of her home in an apparent suicide attempt, leaving her paralyzed from the waist down.
“Since she has already stipulated that she did commit the murders, Lindsay’s defense seems their focus is really more on explaining to the jury why the murders happened,” Bennett, who is a Family Law Specialist, told Us, adding that the defense is trying to give the jury “context to her mental state.”
Bennett said she believes the “testimony from her family members will hold some pretty significant weight for the jury,” pointing out that her former mother-in-law, Susan Clancy, and her mother, Paula Musgrove, both took the stand to reveal Lindsay, 36, was struggling in the months before the killings. The defense has maintained that Lindsay was suffering from severe postpartum psychosis and bipolar disorder at the time.
Massachusetts mother Lindsay Clancy said she’s open to admitting she murdered her three children in 2023 as the start of her murder trial approaches. Clancy’s attorney, Kevin Reddington, said she “is offering to admit that she killed the children” if the judge agrees to a bifurcated trial format, according to WCVB. A bifurcated trial is […]
The legal expert said that if “the jury believes that her loved ones all independently observed her in some state of psychiatric crisis” and “that it never truly relented over months,” she believes that the testimonies will “seriously strengthen the defense’s argument that her actions were not intentional.”
“Ultimately, I think this case is going to force the jurors to make a pretty agonizing choice,” Bennett continued. “Do they see a woman who was, like, desperately trying to navigate a failing mental health system until she was just completely overcome by a psychotic break? Or do they see a woman struggling with depression who understood exactly how sick she was and deliberately chose to take action on her darkest thoughts?”
After noting that the case was “heartbreaking either way,” Bennett said the outcome will likely boil down to “intent and what kind of punishment fits the crimes that resulted from that intent.”
Throughout the trial, Lindsay’s defense team has argued that she should not be held criminally responsible for her children’s deaths due to her mental health issues.
The defense said that Lindsay was prescribed antidepressants to treat her postpartum depression. However, the medications made her condition worse.
Meanwhile, prosecutors argued that Lindsay knew what she was doing when she killed her kids and they pointed to her suicide attempt immediately after as an indicator that she aware of the situation.
Lindsay Clancy spoke for the first time during her trial after she was charged with the murders of her three children. Clancy, 35, spoke while answering questions from Massachusetts Superior Court Judge William Sullivan on Tuesday, August 4, which marked the sixth day of her trial. When asked whether she could stipulate the facts, she […]
A handful of her loved ones have taken the stand to testify. In addition to her mother and former mother-in-law, Lindsay’s sister, Allison Ozga, shed light on her declining mental health one month before the children were killed.
On Monday, August 17, Ozga recalled a conversation she had with Lindsay via phone in December 2022, in which her sister allegedly admitted to having suicidal thoughts every day for a month.
If you or someone you know is pregnant or just had a baby and is in crisis, help is available. Call or text the National Maternal Mental Health Hotline for free, confidential support 24/7 in English and Spanish at 1-833-TLC-MAMA (1-833-852-6262).
Dancing With the Stars has added family members of two of its most iconic competitors to the season 35 cast.
Us has learned that Secret Lives of Mormon Wives star Whitney Leavitt’s husband, Conner Leavitt, and model Brooks Nader’s sister Sarah Jane Nader both will join the dancing competition this fall.
Us has reached out to ABC for comment.
Conner, 32, has big shoes to fill on the dance floor, as his wife, Whitney, 33, and her professional partner, Mark Ballas, made it all the way to the semifinals in season 34 last year. Whitney has parlayed her success on Dancing With the Stars into a record-breaking debut in Broadway’s Chicago and, soon, a leading role as Sandra Dee in Just in Time, starting in December.
The Dancing With the Stars ballroom is filling up fast for season 35. While simultaneously confirming the reality competition’s renewal, Hulu shared during the Get Real House event in April that Summer House’s Ciara Miller and Love Island star Maura Higgins would be lacing up their dancing shoes. The following month, Savannah Bananas second baseman Jackson […]
Brooks, 29, and her now ex-boyfriend, professional dancer Gleb Savchenko, competed on Dancing With the Stars season 33 in 2024, where they finished in ninth place. She has since landed a role on Fox’s upcoming reboot of Baywatch.
In April, Ciara Miller and Maura Higgins were unveiled as the first two celebrities to join the cast of DWTS season 35. The reality stars were followed by ABC confirming that Savannah Bananas second baseman Jackson Olson and Jimmy Kimmel Live! sidekick Guillermo Rodriguez had signed on.
Us exclusively reported earlier this week that Bachelor Nation star Tyler Cameron and Step Up actress Jenna Dewan will be joining DWTS this year as well. The full Dancing With the Stars cast — including pros and celebrities — will be revealed on ABC’s Good Morning America on September 2.
ABC has already confirmed that Rodriguez, 55, will be paired with reigning pro winner Witney Carson, who recently announced that she is expecting her third baby with husband Carson McAllister. (Carson, 32, won %MCEPASTEBIN%DWTS season 34 with celebrity partner Robert Irwin.)
“I would be lying if I said it wasn’t very daunting. I’ve never been this far along pregnant and competing on Dancing With the Stars, ever,” she admitted on GMA on Monday, August 17. “I don’t know if it’s ever been done.”
The Secret Lives of Mormon Wives star Jen Affleck is giving fans some insight into her costar Whitney Leavitt’s “competitive nature” as they both prepare to go head-to-head on Dancing With the Stars. “I think we’re doing completely different dances, so she’s focusing on what she’s focusing on and I’m focusing on what I’m doing,” […]
The pro dancer added, “I’m so proud to be a woman, to be creating life and growing this human, and to be able to do the show and compete … is such a huge blessing.”
Ahead of the season 35 kickoff, Savannah Bananas player Olson, 28, exclusively opened up to Us about what will make him most nervous about stepping onto the dance floor.
“I’m definitely nervous. I feel like my dad used to always say to me, ‘If you’re nervous, it’s a good thing. If you’re scared, it is not a good thing,’” Olson told Us on August 6. “There’s a big difference there. I feel like the nerves are there, but it’s more excitement.”
Admitting that he’ll be feeling nerves “10 seconds before” before his music kicks in on DWTS, Olson added, “That’s when I’m most nervous for Bananas games, when we’re about to get called out for starting lineups.”
“It’s like, ‘All right, that first 10 seconds,’ but then right when you’re out there, you’re like, ‘Oh, this is what I’ve been practicing for,’ and so I feel like baseball has taught me so much how to have [a] good practice before you actually go out there,” he pointed out.
Dancing With the Stars season 35 airs a two-night premiere on ABC and Disney+ Tuesday, September 15, and Wednesday, September 16, at 8 p.m. ET.
Entertainment
Bold and the Beautiful: Daphne’s Life Shatters When Steffy Delivers the Ultimate Knife!
Bold and the Beautiful brings confusion as Daphne Rose (Murielle Hilaire) deciding to stay in LA after all. She told Carter Walton (Lawrence Saint-Victor) she doesn’t want to lose him and she’s ready to try for a family however they can make it happen.
But we know Carter’s hiding a massive secret. It’s only a matter of time before the best friend betrayal by Steffy Forrester (Jacqueline MacInnes Wood) is going to come out and wreck Daphne’s life. Today we’re diving into what is next for Daphne as we get deeper into the fallout from Carter and Steffy’s big mistake.
Bold and the Beautiful: Daphne Does Complete Turn Around
So, right now, Daphne abruptly changed her mind about leaving Carter and about running off to Paris. Daphne decided she doesn’t want to end their marriage and Carter had was upset, but he had accepted that they were over. He truly believed Daphne was gone for good. Meanwhile, Steffy was convinced her marriage to Finn Finnegan (Tanner Novlan) was finished after the Monaco fallout and what happened with Sheila Carter (Kimberlin Brown). And that’s exactly why Steffy and Carter turned to each other for comfort.
Steffy & Carter Went Too Far on B&B
They crossed every line and had that Forrester Creations CEO couch hookup. And now he and Steffy are drowning in guilt. We still haven’t seen a flashback of them actually doing the deed. But I do not doubt it happened. I’ve seen some wild theories out there, clickbait stuff.
They didn’t hook up. I’m sticking to Steffy and Carter did actually do the deed because they woke up naked and her panties were 7 feet away over by the desk. Plus, Steffy knew they’d had sex.
It’s not like you wake up and don’t know what’s happened with your body. There are signs. She and Carter both knew what happened. That’s why Steffy ran off home and got in the shower immediately to try and wash Carter off her body and wash off the shame of what she’d done.
Bold and Beautiful: Steffy Ready to Confess
Steffy right now is on the verge of confessing to Finn and Carter may consider coming clean to Daphne. But in reality, I think they are both going to chicken out. I’d be stunned if either of them confessed. I don’t think Steffy will tell Finn. Maybe they’re interrupted. Or maybe Steffy just can’t do it. So, Carter and Steffy might decide the only way to protect the people they love is to bury this terrible secret forever.
And I can absolutely see Carter and Steffy vowing never speak of that night again. And they both agree. That way Finn and Daphne never have to get hurt and both their marriages will survive. But of course it’s a soap, so there will be complications. So, let’s talk about what comes next for Daphne now that she is back with Carter and we have this big secret looming.
So, first off, Daphne is finally ready to explore every possible option for her and Carter to start a family. Daphne realized she just can’t let Carter go. But she’s also still desperate for them to be parents. So, I suspect the next step to consider is in vitro fertilization. Carter already brought that up to her and at the time Daphne wasn’t ready to talk about any alternate paths to family. But now that she’s staying in LA and wants to fight for her marriage to Carter, looking into fertility treatments is the natural next move.
And Daphne’s open to it because they both want a family so badly. But this could all lead to a huge twist in the road on their baby journey. Because from there, another thing I can see happening with Daphne is that she takes Steffy up on her offer to donate an egg to her and Carter from Steffy’s stash of frozen eggs. That little info drop at the doctor’s office was made for a reason.
Secrets, Surrogacy, and Suspicions on B&B
But in the meantime, I think we’re going to find out Steffy is pregnant, and I think she’s going to have to get a paternity test on the sly to find out who’s the dad, which means she can’t tell Finn she’s pregnant. But I suspect Steffy is going to tell Carter and they have a moment of panic because Steffy turning up pregnant while her bestie is struggling with infertility. That alone is pure daytime drama. That’s bad enough.
But if the baby in Steffy’s belly is Carter’s, that is a ticking time bomb with Daphne and Finn both. And if Steffy is pregnant by Carter, I can see them panicking and trying to find a way out of the mess. One extremely soapy solution would be for Steffy to offer to donate an egg and to be their surrogate. And then she can tell Finn that she’s decided to do this and then she pretends to undergo IVF.
Steffy Hides the Truth on Bold
Any doctor would have to keep Steffy’s info private because of HIPAA, even from Finn. And if she’s smart, she would tell him that she’s going to use a private clinic. Steffy can’t use the hospital because he and Li Finnegan (Naomi Matsuda) could check into test results and stuff like that. So, on the surface, it would look like a generous offer and Daphne would be thrilled because it would look like Steffy was giving her best friend the ultimate gift.
And of course, she would know Daphne and Carter would be great parents. And Steffy may decide it’s best since the truth would destroy both their marriages and families. But we all know how these stories go. So, down the line, once the baby’s born, Steffy could have second thoughts about handing over her child.
Steffy Has Second Thoughts on B&B
That could be an issue. And despite the conception being hands-on instead of done in a lab, the biology would be the same if she had donated an egg, you know. But still Steffy might have misgivings just because she loves kids and that’s her kid. And then there’s a chance that Finn as a doctor might realize that the due date timing doesn’t fit the timing of the supposed IVF.
Another option we might have for Daphne is that she senses something is off with Carter. She can feel like he’s hiding a huge secret. And Daphne’s smart. She could notice little awkward moments between Carter and Steffy, lingering looks, tense silences, strange excuses not to be in the room together.
And eventually Daphne might put two and two together and somehow suspects they slept together. If that discovery happens after Steffy offered to be a surrogate and then turned up pregnant right away, I think Daphne’s suspicions could run wild. And of course, I don’t think her first thought would be Carter cheated with her best friend Steffy. But she would wonder if the timing is off, you know, that she got pregnant so fast. Daphne’s Spidey senses may be tingling.
Bold and the Beautiful: Carter & Steffy Busted
Also, people are overheard talking on Bold and the Beautiful all the time. So, Daphne might hear Carter and Steffy arguing or debating because bottom line, that level of betrayal would be devastating. We know the truth will eventually come out whether Steffy’s pregnant or not.
But then when Daphne finally learns that her husband Carter and best friend Steffy slept together, I think Daphne will be absolutely crushed, devastated, horrified, furious, all those feelings at once. And from there, we could see Daphne in a dilemma.
You know, she could pack her bags and just go to Paris, file divorce. Or she could sit on the secret, wait till Steffy gives birth, and then sign the adoption papers, take the kid, leave for Paris to punish both Steffy and Carter. I think long run, Daphne may forgive Carter because she dumped him, and it was a mistake.
But I don’t think the friendship between Daphne and Steffy will ever survive. Finn and Steffy’s marriage would also face an enormous test once the secret comes out. Finn might lose it on Steffy for cheating after she unfairly exploded on him because that is what happened. It was unfair. This plot has all the potential to be big, bold, and beautiful drama.
Bold and Beautiful: Carter’s Sad Track Record
Poor Carter always has bad luck with the ladies and he usually winds up with his heart broken. And this might be one more case if Daphne walks away from him over this little one-night thing. But in this case, it would be Carter’s fault that his heart’s broken.
I expect Daphne is going to stay in the dark for the next few weeks while Steffy starts to suspect maybe she’s pregnant and then realizes, “Whoops, there’s a chance it could be Carter’s kid.” But Steffy will need to hide her symptoms from Daphne and especially from her doctor husband Finn.
And by then, Steffy might have already offered Daphne one of her frozen eggs. And Daphne’s doctor may tell her she’s not a good candidate to carry a baby and they also need a surrogate. That would set the perfect stage for this major soapy drama.
It looks like Kylie Jenner may have got her style inspo from the one and only Céline Dion.
Jenner, 29, stunned in a black version of a Roberto Cavalli dress once worn by Dion, 58, while celebrating Jordyn Woods and Karl-Anthony Towns’ wedding. For the couple’s nuptials on August 15, Jenner looked ethereal in the sexy design, which featured a halter neck, cutouts on her sides adorned with silver crystals and a thigh-high slit.
She teamed the look with a statement ring and clear heels. Jenner posed with her boyfriend Timothée Chalamet at the wedding, who wore a leather blazer and gingham dress shirt. Some critics claimed that Jenner’s dress was a bit too showy for the ceremony, while others defended her sartorial choice as following the all-black dress code.
Social media users were quick to share their reactions to Jenner’s racy look.
Kylie Jenner finally addressed the comments surrounding her risqué gold gown worn at Hailey Bieber and Justin Bieber’s 2019 wedding. While breaking out 21 of her outfits throughout her life during an episode of Vogue’s “Life in Looks” series, Jenner, 28, opened up about her viral J’Aton Couture dress. “This was for Hailey and Justin’s […]
“The dress was pushing it already, but the see-through heels are just so ridiculous for a wedding?!” one wrote, while another added, “Her dress stands out amongst everybody for having soo much skin showing.” A third agreed, “That is way too much skin for a wedding, The dress would be perfect for clubbing or Vegas night, but not a wedding.”
While some thought her dress was too revealing, others didn’t see a problem with it. “I don’t think it’s inappropriate for a best friends wedding tbh,” one pointed out. A second commented, “This wouldn’t pass at like a Catholic wedding in St. Louis but that’s not what this is. I think it’s fine in this context.” A third gushed over her ensemble, writing, “Kylie looks good she a sexy young girl having fun. The dress is very her style.”
For glam, Jenner donned a full beat featuring dewy skin, filled-in eyebrows, sun kissed cheeks, smokey eyeshadow and pink lips. She wore her hair down and styled in a bouncy blowout.
As for Dion, the chart-topping performer previously wore a cream version of the dress at the 2003 Billboard Music Awards in Las Vegas. Complete with the same delicate crystals, she teamed the look with silver peep-toe heels and diamond earrings.
Dion made her look even more dramatic with contoured cheeks, filled-in eyebrows, long lashes and sparkly eyeshadow. She topped off her makeup with glossy lips and a touch of mascara. Dion’s hair, which was platinum blonde at the time, was cut in a pixie cut with her ends voluminously curled.
This isn’t the first time Jenner has matched with another star. In 2023, she wore a black Schiaparelli dress featuring a lion’s head on her shoulder during Paris Fashion Week. Irina Shayk wore the same look while walking down the runway at the designer’s haute couture spring/summer 2023 show in Paris.
Jenner let the look speak for itself, opting for an updo with side bangs, similar to the slicked-back updo Shayk, 40, sported on the runway.
Entertainment
Apple TV’s Best Spy Thriller Is Resurrecting a Fan-Favorite Character in Its Most Explosive Season Yet
Through its first five seasons, it’s been clear that Apple TV’s Slow Horses refuses to rest on its laurels, with each new installment even twistier and more shocking than the last. Whether we’ve had to mourn several beloved Slough House agents or gasp at the way their thrilling adventures unfold, the spy drama never fails to keep us on the edge of our seats. Now, with a Season 6 trailer that dropped this week, Slow Horses is demonstrating through one character’s return that it has no intention of playing it safe.
‘Slow Horses’ New Trailer Reveals the Return of a Season 1 Fan-Favorite
The protagonist of Slow Horses is River Cartwright (Jack Lowden), an agent relegated to MI5’s Slough House because of a disastrous training exercise. In Season 1, he meets Sidonie Baker (Olivia Cooke), another Slough House agent who helps to uncover clues about the kidnapping of a student by extremists. In Episode 2, River decides to follow a lead, and Sid tags along. She ends up confessing to River that the only reason she’s at Slough House is to keep an eye on him, and she received that assignment from MI5 boss herself, Diana Taverner (Kristin Scott Thomas). Before she can explain further, Sid is shot in the head by a masked man. River later visits a comatose Sid in the hospital, clearly feeling guilty that he got her mixed up in a more dangerous plot. Later in the season, Taverner tells Jackson Lamb (Gary Oldman) that Sid has died, but we never actually see her death or her body, or even get true confirmation that she’s gone. In fact, we learn that all information about Sid has been completely erased from MI5’s servers — almost as if she never existed in the first place.
Several seasons of Slow Horses have passed, and even though Sid hasn’t resurfaced, many viewers have wondered if she could still be alive. The trailer for Season 6 reveals that the agents of Slough House are being hunted. After Lamb makes a snarky comment about how all spies have “faked their deaths at one time or another,” the trailer jumps to River walking up a stairway where none other than Sid, looking very alive and well, is standing at the top. She greets River, and the clear shock of her presence registers on his face. Anyone who has read the book series by Mick Herron knows that Sid would likely return, but for most viewers, her reappearance is wildly surprising.
‘Slow Horses’ Season 6 Is Sure To Be a Twisty Thrill Ride
Previously, it was announced that Season 6 would adapt two of Herron’s novels, promising even more drama over just six episodes. With the intriguing premise of the Slough House agents, both past and present, being hunted and executed, this puts all of our favorite characters in danger, including Louisa (Rosalind Eleazar), who is also back this season. What seems most thrilling is what else the show could have in store. If Apple TV was willing to put such a gigantic shocker as Sid’s return in the Season 6 trailer, it certainly seems like there will be even bigger twists and turns to come. Frank Harkness (Hugo Weaving), River’s father, also pops up in the sneak peek, which already guarantees a lot more chaos. Who knows which other characters will return, or how the Slow Horses will actually get themselves out of the danger they’re in?
Because Season 6 doesn’t drop until next month, there’s plenty of time for fans to rewatch and jog their memories about Sid’s role in the Slough House drama, as well as all the trials and tribulations the agents have gone through. One thing is certain: seeing the brilliant Cooke (currently slaying on HBO’s House of the Dragon) back on Slow Horses is an exciting prospect, and Season 6 is already looking like a fantastic reentry into Apple TV’s spy world.
Seasons 1-5 of Slow Horses are available to stream on Apple TV in the U.S., with Season 6 set to premiere September 16.
Slow Horses
- Release Date
-
April 1, 2022
- Network
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Apple TV+
- Showrunner
-
Douglas Urbanski
- Directors
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Adam Randall, James Hawes, Jeremy Lovering, Saul Metzstein
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