Fashion Models
Perfect Glute Workout for Female Models | at home workout
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Taking care of your body is one of the most important elements of modeling. Models have to do a stringent workout routine as their job depends upon the way that they look. Using exercises to improve posture and stability, decrease body fat and build lean muscle are appropriate to enhance a model’s confidence and booking potential. Special guest @Sheisdiddy (on Instagram) shows us some of her favorite at home workouts to keep her glutes and full body in shape.
Chapters
========
Intro – 0:00
Jumpsquat- 1:04
High Knees – 1:55
Touchdown Squat – 2:47
Squat Reverse Lunge – 3:51
Lunge Cross Punch – 4:49
Fire Hydrant – 5:18
Kneel to Squat – 6:05
đ 13 TYPES OF MODELING
đ HOW TO SHOOT DIGITALS
đ How to Get Noticed by a Modeling Agency
đ Instagram Hashtags and Talent Scout Accounts – http://francispolo.com/model-scouts/
đHow to Get Discovered on Instagram – https://www.youtube.com/watch?v=cOlgI52oLZM
FOLLOW ON INSTAGRAM:
âȘïžhttp://instagram.com/fresh_pepper
AGENCY SUBMISSION LETTER TEMPLATE
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âȘïžhttps://bit.ly/36XPOj2
READ
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âȘïž[eBook] How to Start a Modeling Career: http://francispolo.com/product/how-to-start-a-modeling-career/
ALSO WATCH
———————–
âȘïžHow to Build a Model Portfolio: https://youtu.be/y7m8B3UiwPA
âȘïžHow to Start Modeling: https://www.youtube.com/watch?v=ASI8qEPNzWQ
âȘïžHow to Submit to a Modeling Agency: https://www.youtube.com/watch?v=B4Wm9ZccCZQ
âȘïžWhat Modeling Agencies Look For: https://www.youtube.com/watch?v=oWeOrrSt71o
âȘïžModel Industry Lingo: https://www.youtube.com/watch?v=7sFSv1TbYMA
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This was the last time I was on CNBC, I wonder why? Businessweek speculated here http://tim.ly/timweek I was nervous, c’mon give me a break, I’m sorry! Just trying to make the stock market/finance a little more entertaining đ
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@PSAMUREYE
September 25, 2024 at 3:08 am
She should be miss universe!!
@PHlophe
September 25, 2024 at 3:08 am
oh so the entire gene pool is blessed it refined looks
@nicolekortstam
September 25, 2024 at 3:08 am
So these exercises help with slimming down on the hips? When you need to lose some inches? I mostly avoid squats because I am scared of getting the opposite results- growing glutes
@graceantonsen
September 25, 2024 at 3:08 am
Thanks!
@ahmadimahjabinfatma9488
September 25, 2024 at 3:08 am
bro i watched your height increase video 4 things you guys need to grow taller last point is to take supplement so i can't take it so it is ok i also follow balanced diet
@tarhyasuk6396
September 25, 2024 at 3:08 am
Need your Instagram I'd sir
@ciciselfcare7916
September 25, 2024 at 3:08 am
Such nice workouts!!
@ciciselfcare7916
September 25, 2024 at 3:08 am
I feel like since I started working out I look taller, my attitude and physique looks and feels better as well. I will incorporate some of these into my routine!
@star-gs9kh
September 25, 2024 at 3:08 am
How tall are you?
@artifice7942
September 25, 2024 at 3:08 am
Hey
I'm 17
Can i take L-arginine
@diptiibhatt
September 25, 2024 at 3:08 am
Hey! Please let me know if i can make a zero following Instagram account. I'm starting my career as a model and i just wanna use social media to promote me, that's why i don't want to follow anyone on Instagram. Please tell me if it'll
effect anything? I'm really doubtful about it so i want ur response. I hope you'll clear my doubt.
@jamescollins3925
September 25, 2024 at 3:08 am
Hello I am a Nigerian and I live in Paris. I am 20 years and I have full beard, 5â11 tall. I want to be a model. Do you think I should cut off my beard before applying.?
@kachimichael7438
September 25, 2024 at 3:08 am
Hello FP, I recently downloaded the Model mayhem app but I don't understand the app, I think I need a guide or tutorials about the app
@bmaclips3586
September 25, 2024 at 3:08 am
Hey I saw your other height growth video…you mentioned a few vitamins and supplements and I'm planning on taking GABA and Arginine and also the silver peaks height growth maximiser…can I take them all together at the same time ?
@silvyralph6469
September 25, 2024 at 3:08 am
Very informative đđ»đđ» Iâve always had the notion that you must do all work outs in the gym to maintain a proper body shape but seeing this video has changed my perspective. I have a spare room in my house and Iâm willing to try these workouts. Thank you đđŒ
@jasmineexeant5590
September 25, 2024 at 3:08 am
hey question, what type of model are you?
@Arjun02lally
September 25, 2024 at 3:08 am
Hey i exprored all the you tube and then i came across you and i think you are the only who can help me and other people who want to become a runway model ,, please tell me the whole process of who to become a High fashion model or a runway model âšâ€ïž
@joravarkumar1248
September 25, 2024 at 3:08 am
Hight kase
@joravarkumar1248
September 25, 2024 at 3:08 am
Hight
@FreshPepper
September 25, 2024 at 3:08 am
Excuse the video glitch from 5:05 – 5:15 đ€