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Discipline, Systems and Decades in Women’s Healthcare

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Discipline, Systems and Decades in Women’s Healthcare

Dr Janice Crowder is a board-certified Obstetrician and Gynaecologist with decades of experience in women’s health. Based in Houston, Texas, she serves as a physician at Mainland Obstetrics and Gynaecology Associates.

Over the years, she has built a steady and respected career focused on clinical excellence and patient-centred care.

Born and raised in Texas, Dr Crowder left the state to attend Howard University. She earned her Bachelor of Science degree in 1982 and her Doctor of Medicine degree in 1986 from Howard University College of Medicine. She returned to Texas to begin practising and later became board-certified in Obstetrics and Gynaecology in 1994.

Early in her career, she gained valuable experience at the MacGregor Medical Association in Houston. She also invested in the future of her profession. From 1990 to 1995, she served as an Assistant Clinical Instructor at The University of Texas Medical School at Houston, helping train the next generation of physicians.

At Mainland Obstetrics and Gynaecology, Dr Crowder provides comprehensive obstetrical and gynaecological care. She follows a structured prenatal schedule that supports patients from early pregnancy through delivery. Her methodical approach reflects her belief in systems, accountability, and measurable outcomes.

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Her work has earned national and regional recognition, including America’s Top Obstetrician and Gynaecologist and Houston’s Top Doc. Beyond awards, she is known for addressing maternal mortality and advocating for higher standards in women’s healthcare. Dr Crowder leads through consistency, discipline, and long-term commitment to her field.

Building a Career in Women’s Health: A Conversation with Dr Janice Crowder

Q: Let’s start at the beginning. What first set you on the path towards medicine?

I was born and raised in Texas, and from a young age, I was drawn to science. I liked the structure and clear answers. At the same time, I was very aware of how healthcare shaped families and communities. When I left Texas to attend Howard University, it was my first time living away from home. I earned my Bachelor of Science degree in 1982 and stayed on to complete my medical degree in 1986. Howard gave me both academic discipline and a strong sense of responsibility to serve.

Q: Why did you choose obstetrics and gynaecology?

During medical school, I realised I was drawn to continuity of care. In obstetrics, you meet a woman early in pregnancy and walk alongside her until delivery. That relationship matters. It is clinical, but it is also deeply human. I liked that balance. It is a specialty that requires decisiveness, stamina and empathy all at once.

Q: What were your early years in practice like?

I returned to Texas and began practising at MacGregor Medical Association in Houston. Those early years were humbling. You move from supervised training to independent responsibility very quickly. Every decision carries weight. I learned to rely on structured systems. For example, I developed a disciplined approach to prenatal scheduling: first visits at eight to ten weeks, monthly until 28 weeks, every two weeks until 36, and weekly thereafter. That structure created consistency for patients and for me.

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Q: You also spent time teaching. How did that influence your career?

From 1990 to 1995, I served as an Assistant Clinical Instructor at The University of Texas Medical School at Houston. Teaching forced me to articulate why I did things a certain way. Residents ask direct questions. They want evidence. That sharpened my thinking. It also reminded me that medicine evolves. You cannot rely on what you learned in training alone.

Q: How would you describe your work today at Mainland Obstetrics and Gynaecology?

At Mainland Obstetrics and Gynaecology Associates, my focus remains on comprehensive care. I provide routine gynaecological exams and full obstetrical care. My days are structured but varied. I might see an early prenatal visit in the morning, review blood work at midday, and admit a patient for delivery later that evening. I encourage patients to complete satisfaction surveys. Feedback helps refine systems. Small adjustments, such as clearer discharge instructions or more detailed postpartum follow-ups, can improve outcomes.

Q: Maternal health has become a major topic nationally. How has that shaped your perspective?

When I began practising in the late 1980s, maternal mortality was not discussed as openly. Over time, I began to notice patterns, especially in missed postpartum visits. That concerned me. I became more intentional about follow-up and education. For example, I built in conversations about warning signs well before delivery. Addressing maternal mortality requires attention to detail and communication, not just emergency care.

Q: Your career has spanned several decades. What has changed most in the industry?

Technology. Electronic medical records have transformed how we track care. I use task reminders and milestone flags to ensure prenatal labs, screenings and follow-ups are not missed. Hospital systems have also become more data-driven. Affiliations with institutions such as Christus St. John Hospital and Memorial Hermann require adherence to clear protocols and quality metrics.

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Q: You’ve received awards such as America’s Top Obstetrician and Gynaecologist and Houston’s Top Doc. How do you view recognition?

Awards are affirming, but they are not the reason for the work. They reflect consistency over time. What matters more to me is steady improvement and trust. When a patient returns for a second pregnancy or recommends her daughter to your care, that is meaningful.

Q: What challenges have shaped you the most?

Early in my career, I underestimated the extent to which emotional health affects physical outcomes. I recall a patient whose clinical markers looked stable, yet something felt off. That experience pushed me to listen more closely and incorporate psychosocial questions into routine visits. It reinforced that treating the whole patient is not optional.

Q: Outside the clinic, how do you maintain balance?

Running helps clear my head. It is simple and requires discipline, much like medicine. I also play the piano. Both activities demand focus, but in different ways. They reset me after long hospital days.

Q: Looking back, what defines your leadership in this field?

Consistency. I have followed structured systems, invested in education and remained open to feedback. Obstetrics and gynaecology is not a static profession. It requires lifelong learning. Over time, leadership becomes less about titles and more about reliability. Patients and colleagues need to know you will show up prepared and steady, whether it is a routine exam or a complicated delivery.

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'Unjustifiable': Petrol stations warned on price hikes

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'Unjustifiable': Petrol stations warned on price hikes

Treasurer Jim Chalmers is warning service stations not to rip drivers off at the petrol pump by taking advantage of the widening conflict in the Middle East.

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Wildbrine introduces fermented bean salads

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Wildbrine introduces fermented bean salads

The salads are available in two varieties. 

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Remote work, offices shut: Tech giants scramble to respond as Iran war escalates

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Remote work, offices shut: Tech giants scramble to respond as Iran war escalates

The region has been positioning itself as an AI hub, following billions of dollars in investment by tech giants.

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PTC at Morgan Stanley Conference: AI and Strategic Focus

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Forex Markets Volatile as Geopolitical Tensions in Middle East Drive Dollar Strength

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The dollar's rise back above 150 yen for the first time since November has prompted Japanese officials to warn they were keeping a close eye on movements in forex markets

The forex market remained highly volatile Wednesday as escalating conflict between the United States, Israel, and Iran continued to dominate sentiment, boosting the U.S. dollar as a safe-haven currency while pressuring risk-sensitive pairs amid surging oil prices and uncertainty over global supply chains.

The dollar's rise back above 150 yen for the first time since November has prompted Japanese officials to warn they were keeping a close eye on movements in forex markets
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The U.S. Dollar Index (DXY), which measures the greenback against a basket of major currencies, traded around 98.74 to 99.00 in early Asian and European sessions on March 4, 2026, up modestly from recent levels but off session highs near 99.33. The index extended gains from earlier in the week, reflecting flight-to-safety flows triggered by reports of Iranian retaliatory actions and temporary disruptions in the Strait of Hormuz.

Major currency pairs showed pronounced moves tied to the geopolitical backdrop. EUR/USD hovered near 1.1613 to 1.1620, down about 0.03% in recent trading, as the euro faced pressure from higher energy costs that could complicate the European Central Bank’s policy path. GBP/USD traded around 1.3364, edging up slightly by 0.05%, though the pound remained vulnerable to broader risk aversion. USD/JPY climbed toward 157.14 to 157.48, up modestly, with the yen weakening as safe-haven demand shifted toward the dollar amid rising oil prices that benefit commodity exporters but hurt Japan’s import-heavy economy.

Oil’s sharp rally amplified forex dynamics. Brent crude and WTI futures surged in recent sessions, with prices approaching or exceeding $73-75 per barrel at peaks, driven by fears of prolonged supply interruptions through the Strait of Hormuz — a chokepoint for roughly 20% of global oil flows. Analysts warned that sustained disruptions could push prices toward $80-100 per barrel, reviving inflation concerns and reducing expectations for aggressive central bank easing.

The dollar’s resilience stemmed from multiple factors. Geopolitical risk aversion traditionally favors the greenback, while higher oil prices stoke U.S. inflation expectations, lowering bets on Federal Reserve rate cuts. Money markets priced in about 37 basis points of Fed easing for 2026, down from prior levels. President Donald Trump’s assurances that the U.S. Navy would escort tankers and provide political risk insurance for maritime trade helped cap some losses late Tuesday, contributing to a partial rebound in equities and tempering dollar gains.

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In Asia, the Japanese yen faced additional pressure. USD/JPY tested levels near 157-158, with analysts noting intervention risks if the pair approaches 160. The Bank of Japan has maintained a hawkish tilt with recent rate adjustments, but escalating energy costs could weigh on growth. EUR/JPY and GBP/JPY showed similar patterns, with crosses reflecting dollar dominance.

The British pound held relatively firm despite domestic uncertainties, including trade frictions and political developments. GBP/USD’s modest uptick reflected some resilience, though analysts from Barclays and HSBC highlighted near-term dollar tailwinds from risk aversion.

Broader market themes included tariff turbulence following a U.S. Supreme Court ruling limiting broad tariff authority, forcing narrower sector-based approaches. This added complexity to global trade outlooks, supporting the dollar while pressuring emerging market currencies. China’s renminbi and other Asian units faced headwinds amid export concerns.

Upcoming economic data could influence direction. The U.S. ADP employment report and ISM services data were due mid-week, with non-farm payrolls on Friday expected to be a high-volatility event. Traders also monitored any de-escalation signals from indirect U.S.-Iran contacts or nuclear talks.

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Analysts offered cautious views. MUFG Research’s March 2026 outlook projected the DXY near 99.63 by end-Q1, with USD/JPY at 154.00 and EUR/USD around 1.1500 in coming quarters, assuming some stabilization. Convera highlighted elevated volatility from tariffs, central bank pressures, and oil on edge, driving sharper moves in majors.

The Australian dollar and New Zealand dollar showed mixed performance, with AUD/USD near 0.7042 and NZD/USD around 0.5911, reflecting commodity ties to oil but offset by risk sentiment.

As the Middle East situation evolves, forex participants remain on alert. A rapid de-escalation could unwind safe-haven premiums and pressure the dollar, while prolonged tensions might sustain strength in the greenback and volatility across pairs. For now, geopolitical headlines overshadow traditional fundamentals, keeping traders positioned defensively in an uncertain environment.

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Statewide Tornado Drills Sweep Multiple States as Severe Weather Prompts Siren Tests

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Canberra

Communities across several Midwestern and Southern states participated in statewide tornado drills Wednesday, March 4, 2026, sounding outdoor warning sirens, activating NOAA Weather Radio alerts, and urging residents to practice sheltering procedures as part of annual Severe Weather Preparedness Week efforts.

Vehicles stop on the side of a road as a tornado rips through a residential area after touching down south of Wynnewood, Oklahoma on May 9, 2016
Vehicles stop on the side of a road as a tornado rips through a residential area after touching down south of Wynnewood, Oklahoma on May 9, 2016

The coordinated exercises, organized by the National Weather Service (NWS) in partnership with state emergency management agencies, aimed to test communication systems, reinforce safety protocols, and build readiness ahead of the peak tornado season that typically ramps up in spring and summer.

In **Missouri**, the statewide drill occurred at 11 a.m. local time, with outdoor sirens sounding in participating counties and NOAA Weather Radios broadcasting a Routine Weekly Test (RWT) code to signal the start. Missouri State Emergency Management Agency officials emphasized practicing sheltering plans at home, work, or school. The drill replaced regularly scheduled siren tests in some areas, such as Boone County, where sirens activated as part of the exercise. Residents were encouraged to move to interior rooms on the lowest level, away from windows, treating the alert as a real tornado warning.

**Kansas** held its drill at 10 a.m. CST (11 a.m. in far eastern parts), with sirens blaring across counties including Riley, Sedgwick, and Shawnee. The NWS issued an RWT via NOAA radios, and local emergency managers activated outdoor warning systems. Officials stressed reviewing severe weather plans during the week of March 2-6, designated Severe Weather Preparedness Week, with Wednesday focused on tornado safety. Residents, schools, and businesses were asked to practice “Duck and Cover” or move to designated safe spots as if an actual warning were in effect.

**Kentucky** conducted its annual statewide tornado drill at 10:07 a.m. EST (9:07 a.m. CST), with Lexington Emergency Management and other local agencies participating. Sirens sounded in participating communities, and the NWS broadcast test messages. The exercise fell during Kentucky’s Severe Weather Awareness Week (March 1-7), highlighting the state’s vulnerability to tornadoes, particularly in spring. Officials urged families and workplaces to practice immediate sheltering actions.

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**North Carolina** joined with a drill at 9:30 a.m., activating the State Emergency Alert System and broadcasting via local radio stations and NOAA Weather Radio. Cumberland County and Raleigh-area officials encouraged participation, advising people to head to interior lowest-level rooms away from windows when the alert sounded.

**Illinois** held its drill March 3 around 10 a.m. CST, with a focus on communication testing through RWT codes rather than full siren activation in some areas, though many local systems participated.

Other states scheduled similar events in coming weeks or months. South Carolina’s statewide drill is set for March 11 at 9 a.m., Indiana for March 10 at about 10:15 a.m. Eastern, and Virginia for March 10 at 9:45 a.m.

The drills come amid growing emphasis on preparedness as climate patterns contribute to more frequent and intense severe weather events. The NWS notes that tornadoes can strike with little warning, making advance practice critical. Key safety messages repeated across states include:

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– Seek shelter in a basement or interior room on the lowest floor.
– Avoid windows, doors, and exterior walls.
– Use helmets or protective headgear if available.
– Have a family plan, including multiple ways to receive alerts (NOAA radio, apps, TV/radio).
– Distinguish between a watch (conditions favorable for tornadoes) and a warning (tornado sighted or indicated by radar — take action immediately).

Participation was voluntary but strongly encouraged for schools, businesses, and households. Many agencies provided resources like printable preparedness packets, safety checklists, and online guides to help residents develop or refine plans.

In Missouri and Kansas, the drills aligned with broader Severe Weather Preparedness Week themes: Monday for planning and alerts, Tuesday for lightning and flood safety, Thursday for hail and wind, and Friday for recovery. Officials noted that practicing during controlled drills builds muscle memory, potentially saving lives when real threats emerge.

No major disruptions were reported from the exercises, though some areas postponed regular monthly siren tests to coincide with the statewide events. Weather permitting was a common caveat, with agencies ready to reschedule if actual severe weather threatened.

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As spring approaches, meteorologists warn that tornado activity often peaks from April through June in the central U.S. The drills serve as a timely reminder to review emergency kits, designate safe rooms, and stay informed through multiple channels.

Residents who missed the drills or want more information can visit local NWS offices, state emergency management websites, or Ready.gov for tornado safety resources. Officials stress that preparation today can make the difference in tomorrow’s storm.

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Trader Joe’s, Kroger frozen foods recalled over possible glass contamination

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Trader Joe's chicken fried rice recalled over glass contamination

American shoppers are being urged to check their freezers as nearly 37 million pounds of frozen food products are being recalled over concerns they may be contaminated with glass.

Ajinomoto Foods North America has expanded last month’s recall to include an additional 33,617,045 pounds of frozen ready-to-eat and not-ready-to-eat chicken and pork fried rice, ramen and shumai dumpling products, according to a notice issued Tuesday by the Department of Agriculture’s Food Safety and Inspection Service (FSIS).

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The Oregon-based company initially announced it was recalling 3,370,530 pounds of frozen chicken fried rice products on Feb. 20. With the expansion, the total now stands at 36,987,575 pounds.

MORE THAN 3M POUNDS OF FROZEN CHICKEN FRIED RICE RECALLED OVER POTENTIAL GLASS CONTAMINATION

The expanded recall includes popular frozen items sold under the brand names Ajinomoto, Kroger, Ling Ling, Tai Pei and Trader Joe’s, FSIS said.

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Among the affected products are Ajinomoto Tokyo Style Shoyu (Soy Sauce) Ramen With Chicken, Ajinomoto Fried Rice Authentic Japanese Style, Kroger Chinese Inspirations Chicken Fried Rice, Ling Ling Restaurant Style Fried Rice Yakitori Chicken, Tai Pei Chicken Fried Rice, Trader Joe’s Chicken Fried Rice and Trader Joe’s Chicken Shu Mai, and others.

The recalled items were produced between Oct. 21, 2024, and Feb. 26, 2026, and have best-by dates ranging from Feb. 28, 2026, through Aug. 19, 2027. They also have establishment numbers P-18356, P-18356B or P-47971.

OVER 650,000 BOTTLES OF WATER RECALLED AFTER BEING PACKAGED IN ‘INSANITARY CONDITIONS’

The products were distributed to retail stores nationwide. Some Ajinomoto-branded items were also sent to Canada and Mexico, according to FSIS.

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The recall was triggered after the company received multiple consumer complaints reporting pieces of glass in the food.

“Upon further investigation, the establishment determined that a vegetable source ingredient, specifically carrots, was the likely source of the glass contamination, which also impacted the additional products subject to this expanded recall,” FSIS stated.

There have been no confirmed reports of injuries linked to the recalled products, a spokesperson for Ajinomoto Foods told FOX Business.

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Trader Joe's storefront

A Trader Joe’s logo is displayed on a sign outside a market in San Diego, California. (Kevin Carter/Getty Images / Getty Images)

Consumers who purchased the affected items are advised not to eat them and should instead throw the items away or return them to the store for a refund.

“Out of an abundance of caution, we have expanded on our voluntary recall for certain frozen products that may contain glass,” the spokesperson said. “… We are committed to maintaining the highest safety standards, and we continue to work closely with the USDA.”

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The full list of products is available on the USDA’s website.

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From Fashion to Green Real Estate

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From Fashion to Green Real Estate

How one entrepreneur used grit, skill, and style to build a career that keeps evolving.

A Fresh Start with $200 and a Lot of Hustle

Michael Kadoe didn’t start with a safety net. When he arrived in the United States, he had just $200 in his pocket and no big connections. What he did have was a sharp mind and a desire to build something from the ground up.

“I didn’t wait for someone to give me a shot,” he says. “I made the shot myself.”

His early training as a dental technician gave him technical precision. He then expanded his skills by learning electrical work and plumbing, a mix that later helped him bridge the gap between design and construction. That practical base would later become one of his greatest strengths.

Building a Fashion Brand from a Basement

In 1994, Michael took a big step. He launched a clothing company from his basement. He had no fancy office or big funding round—just a few sewing machines and a vision. It worked.

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Within ten years, he had a full team of 35 to 40 employees, with his fashion lines being sold in major U.S. retailers and international catalogues. He even produced private label designs for larger brands.

“I loved seeing my clothes on people I’d never met,” Michael says. “It made all the long hours feel worth it.”

But things changed after 9/11. The fashion landscape shifted. Consumer habits changed. Supply chains were disrupted. For many, this would be the end. For Michael, it was a pivot point.

Reinventing Himself Through Real Estate

Instead of staying in a shrinking industry, Michael shifted gears. He turned to real estate development in New York City. Using the same creativity and attention to detail he had in fashion, he began renovating homes and buildings.

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“I already knew how to build things,” he explains. “Now I wanted to build spaces people could live in.”

Michael focused on eco-friendly renovations before sustainability became a buzzword. One of his projects was even awarded the Gold Award by Good Housekeeping for being the greenest house in New York City.

He used energy-efficient materials, clean air systems, and sustainable construction practices. The goal wasn’t just beauty. It was function with a conscience.

Why Sustainable Design Still Matters

Michael isn’t just following trends. He’s helping set them. His focus on sustainability in both fashion and housing has made him a leader in ethical design. His work proves that green living doesn’t have to sacrifice style or comfort.

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“The environment matters,” he says. “But people also want their homes to feel good. I think you can have both.”

His homes are proof of concept—sleek, modern, and efficient. They’re designed with materials that last, layouts that flow, and systems that help families save on energy and live healthier lives.

Lessons in Grit, Growth, and Creativity

Michael’s career path wasn’t linear. It wasn’t easy. But it was intentional.

He learned from every challenge—shifting industries, rebuilding after business losses, and finding new markets to serve. What kept him going was a strong mix of hands-on skills and a creative mindset.

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He’s also deeply passionate about architecture, art, travel, and wellness. These interests fuel his design sensibility and push him to keep learning and evolving.

“If you’re not learning, you’re not building,” he says. “And if you’re not building, you’re falling behind.”

Leading with Passion and Purpose

Today, Michael is known for being a multi-hyphenate entrepreneur. He brings the precision of a builder, the eye of a designer, and the strategy of a business owner. His work spans fashion, real estate, and sustainable development, always guided by purpose.

His story reminds us that success doesn’t come from shortcuts. It comes from doing the work, staying flexible, and sticking to your values—even when times get tough.

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Key Takeaways for Entrepreneurs

If you’re building something from scratch, Michael’s story offers more than inspiration—it offers a roadmap.

  • Start where you are. Michael’s first studio was a basement.
  • Keep learning new skills. Technical knowledge helped him bridge industries.
  • Pivot when needed. Moving from fashion to real estate opened new doors.
  • Design with values. Sustainability isn’t a trend—it’s a commitment.
  • Stay hands-on. He still gets involved in the details of every project.

Whether you’re launching a product or rethinking your career, Michael Kadoe shows what it means to lead with heart, vision, and action.

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Slideshow: Entrepreneurs amping up innovation

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Slideshow: Entrepreneurs amping up innovation

Startups are debuting functional products and exploring new formats.

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Rox Resources readies for golden return

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Rox Resources readies for golden return

A young and growing team plans to return a historic goldmine near Sandstone to production for the first time in nearly three decades.

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