Crypto
The 5 Best Strength Exercises for People Over 50

Some changes famously accompany aging. For some people, it gets harder to hear in crowded places; for others, reading a menu in dim light gets trickier. But not everyone knows to expect a loss of muscle mass. Starting around age 30, people lose 3-5% of their lean muscle per decade. For most people, this decline isn’t noticeable until around age 60, when it might start to make daily activities more difficult.
One of the most effective ways to combat muscle loss is to build and protect the muscle you already have through strength training. Not only will that help you avoid frailty and falls, but it can also keep you moving with ease through your daily activities.
When people ask Charlie Grundas, a certified personal trainer and owner of We, The Collective Fitness in Chicago, why it’s important to strength train after 50, he has an easy reply: “Do you ever want there to be a time where you can’t get off the toilet?” he says. “I don’t think there should ever be [a time when] you drop something on the floor, and you’re like, ‘Well, forget it, I don’t own that anymore.’”
You also start losing bone density as you age, and strength training builds healthy bones, which helps prevent falls and fractures. Plus, the muscle you build may offer some insulating protection if you do stumble, says Will Hewitt, certified personal trainer and director of training at Flight House Fitness in Charlestown, Mass.
Strength training can help at any age, whether you want to keep improving in your athletic pursuits, be able to pick up grandchildren, or simply bring your groceries inside in one trip, Grundas says. It’s OK to start with just a few exercises and just a few sets and repetitions: anywhere from one to three sets of six to 15 repetitions is beneficial, according to the American College of Sports Medicine. What’s most important is that you do it—ideally at least twice a week.
It’s always a good idea to get the green light from your doctor before starting any new exercise routine. You might also consider working with a fitness professional, like a certified personal trainer or certified strength and conditioning specialist, if you’re new to strength training at this stage of life or if you’ve had any injuries or surgery. A professional can help you modify movements and swap out equipment that might feel better for your particular circumstances, Hewitt says.
They can also help encourage you to try activities you might think you “shouldn’t” do in your 50s and beyond. “Your days of doing an 18-inch box jump may be over, and that’s a hard pill to swallow, but let’s do a six-inch box, and maybe six months from now, we’ll be doing 12 inches,” he says. “It’s just like eating your vegetables: You just have to keep doing it, and you’ll be better for it.”
Here are some of the best strength-training exercises he and others recommend you try as you get older, plus how to do them with proper form.
Goblet squat
A squat is the movement required to stand up from sitting down, which is something you’ll want to be able to do your whole life long, Grundas says. This particular variation works your quads, hamstrings, glutes, and core, and it’s approachable for people of all fitness levels, Hewitt says. Holding a weight at your chest can help you keep your chest up, and keeping a wide stance can help you squat more deeply, according to the National Academy of Sports Medicine.
How to do it
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Start standing with your feet slightly wider than shoulder-width apart, toes pointing slightly out, holding a dumbbell (cupping one end like it’s a heavy goblet) or kettlebell at your chest with both hands.
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Push your hips back and bend your knees to lower your body until your thighs are parallel to the floor or as far as you can comfortably go, keeping the weight close to your chest and your elbows inside your knees.
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Press through your feet to return to the starting position.
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Complete all repetitions, aiming for six to 15.
Modify it
You can work all the same muscles by doing a step-down instead. Standing on a stair, start to walk down, and as soon as your heel touches the lower step, press through your standing leg and return both feet to the higher stair, Grundas says. Repeat, alternating feet with each repetition.
Sitting-rising test
At the end of the weekly yoga class he teaches, Grundas challenges his class to stand up from the floor without using their hands. This works many different lower-body muscles and your core, in addition to helping you maintain your mobility and your balance. A 2026 European Journal of Preventive Cardiology study found people who could sit down and stand up from the floor without using their hands or other body parts for support had a four times lower risk of death over the study period compared to people who required more support.
How to do it
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Start standing barefoot on the floor.
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Sit down cross-legged on the floor using as little support from your hands or legs as possible.
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Stand up, once again using as little support as possible.
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Complete all repetitions, aiming for three to five.
Modify it
Use your hands or legs as needed to help you sit and stand. Keep practicing, aiming to be able to do the movement with less help.
If you’re able to sit and rise without support, challenge yourself with a Turkish get-up instead, Grundas says.
Seated overhead press
This movement can help you maintain your ability to put dishes away on the highest shelf in your kitchen or stow your suitcase in the overhead compartment on a plane, Grundas says.
How to do it
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Start sitting on a bench or a sturdy piece of furniture with your feet planted on the floor, holding a dumbbell in each hand at your shoulders with your elbows bent and your palms facing forward.
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Press both dumbbells overhead until your arms are straight but not locked.
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Pause briefly, then lower the dumbbells to return to the starting position.
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Complete all repetitions, aiming for six to 15.
Modify it
If you need something a little easier, use light weights to do a lateral raise, Grundas suggests:
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Start standing with your feet shoulder-width apart, holding a dumbbell in each hand by your sides, palms facing your body.
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Keeping your arms straight and your shoulders back and down, slowly lift the dumbbells up and out to your sides until the dumbbells are level with your shoulders.
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Slowly lower the dumbbells back to the starting position.
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Complete all repetitions, aiming for six to 15.
If you’re ready for a more challenging move, try a bench press, he says:
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Lie on your back on a flat bench with your feet flat on the floor holding a barbell with your hands slightly wider than shoulder-width apart.
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Press the bar up until your arms are straight, but don’t lock your elbows.
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Slowly lower the bar with control until you’re just about at your chest.
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Complete all repetitions, aiming for six to 15.
Kickstand Romanian deadlift
Grundas recommends a modified deadlift to help you maintain your ability to pick something up off the ground.
How to do it
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Stand on one foot with the toes of your other foot on the floor slightly behind your heel, like you’re in a staggered “kickstand” position. Keep most of your weight in your standing leg and a slight bend in that knee. Hold a dumbbell or kettlebell in your opposite hand.
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Keeping that slight bend in your standing knee, push your hips back and lower the weight in front of your leg until you feel a stretch in the back of your thigh.
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Pause briefly, then press through your standing foot to return to the starting position.
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Complete all repetitions, aiming for six to 15, then repeat on the other side.
Modify it
Try it without any weight at first to get used to the movement. Once you feel comfortable in the kickstand position, you can try a single-leg Romanian deadlift, where you extend your kickstand leg straight behind you instead. You can also lift heavier weight with both feet on the floor in the traditional Romanian deadlift position.
Bear crawl hold
Core exercises help improve balance, which can ward off falls, Hewitt says. Your core muscles also include your pelvic floor, so strengthening these muscles can help prevent bladder and bowel issues that become more common with age.
How to do it
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Start on your hands and knees on the floor.
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Press through your palms and toes to lift your knees a few inches off of the floor.
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Keep your back flat and hips level as you hold this position for 10 to 60 seconds.
Modify it
Elevate your hands on a sturdy bench, step, or couch to make this a little easier.
Once you get comfortable holding this position, make it a little more challenging by lifting one hand off the floor at a time and tapping it to the opposite shoulder or holding one arm and the opposite leg in the air for several seconds, Hewitt says. You can also crawl forward and backward in this position without letting your knees touch the floor.
Crypto
China has three new criteria for humanoid robot IPOs. Few, if any, meet them
Humanoid robots box during the 5th Global Digital Trade Expo on September 25, 2026 in Hangzhou, Zhejiang Province of China.
Vcg | Visual China Group | Getty Images
BEIJING — China’s securities regulator is raising the bar for public listings of humanoid robot startups, according to three sources familiar with the CSRC’s thinking.
It’s a sign of how one of the hottest sectors of the market is cooling, as investors globally assess whether artificial intelligence stocks are in a bubble.
The Chinese regulator wants local “embodied AI” startups seeking to go public to meet three specific criteria, according to the sources, who requested anonymity due to the sensitivity of the situation.
They are:
- The “window guidance” requires that the humanoid applicants have sustainable revenue and commercial orders.
- Losses must narrow, with one source saying a three-year forecast is needed.
- The company must possess core technology such as robotic brain or hands.
Even if a startup only has to meet two of the three criteria, as one source indicated, it’s unclear which, if any, of the companies can do so.
That’s lowered expectations to just a handful, or none, of these startups making it to public markets, the sources said.
At least two dozen humanoid-related embodied AI companies have filed to list in Hong Kong alone, according to two of the sources. Hong Kong in May 2025 started letting tech companies file confidentially for IPOs.
The Hong Kong stock exchange declined to comment. The China Securities Regulatory Commission did not immediately respond to a request for comment. Mainland China companies wanting to list in Hong Kong also need the CSRC’s blessing.
Unitree IPO impact
Scrutiny on China’s growing number of humanoid robot startups and their fast-growing valuations — supported by a mix of government and private sector funds — has grown over the last several weeks.
The industry’s posterchild, Unitree, got a regulatory fast-track to its listing in Shanghai on Aug. 19 as the World Robot Conference kicked off in Beijing.
But in a keynote a day later, founder Wang Xingxing cautioned that commercialization beyond dancing robots remained years away. It accentuated a debate that picked up in subsequent weeks on what humanoids can actually do — and whether industry startups were actually making money.
China now has well over 100 humanoid companies, which fall under the national push for “embodied AI.” The term received Beijing’s support in the last two annual government work reports, although authorities have warned of a bubble in the humanoid robot industry.
Reflecting a rapid surge in interest, investment in the sector hit 47.09 billion yuan ($6.95 billion) in the second quarter, more than double that of the first quarter — and up over six times versus the same period last year, according to industry data provider Xiniu.
Unitree raised about about 6.1 billion yuan ($905 million) in its IPO on Aug. 19 with Shanghai-listed shares skyrocketing more than 460% in their debut to close at 845 yuan.
The stock had nearly halved in price as of Monday, at 459.65 yuan a share.
Hong Kong-listed Ubtech has also tumbled more than 40% so far this year. The company, which went public in December 2023, still reported an operating loss for the first half of this year of 279 million yuan.
The share price decline contrasts with the flood of capital pouring into humanoid robotics companies over the last 12 months or so. The tech, often called “physical AI” in China, has been seen as a way for early-stage investors to benefit from the surge of interest in artificial intelligence models.
However, Rhodium Group analysis this month found that China’s AI companies only make about 10% the revenue of Anthropic and OpenAI. The ratio of valuation to revenue — especially for Chinese AI startups Moonshot and DeepSeek — was far higher than their U.S. rivals, the report said.
While expectations grow for the U.S. AI giants’ IPOs, chipmaker AMD said Monday it is acquiring World Labs for $8.2 billion in a stock deal. The startup, founded by AI pioneer Fei-Fei Li, is building AI models for creating virtual 3D environments frequently used in humanoid robot development.
Crypto
A SpaceX Starship Rocket Officially Reached Orbit. Why That’s So Significant
The launch this morning was both imperfect and stripped down to its orbital essentials. On the way up, one of the Starship’s six engines failed to burn properly, requiring the other engines to compensate for the missing thrust to get the ship in orbit.
In addition, the return to Earth was simplified. SpaceX has made itself famous for safely landing the first stage of its Falcon 9 and Starship boosters—with 641 out of 688 Falcon 9 launches featuring this kind of recovery, allowing the boosters to be reused and make flying cheaper. Starship’s first stage, meantime, performs what has become known as a chopstick recovery, with the booster navigating its way back to the launch tower where two giant metal arms pluck it from the sky. For the current mission, the chopstick recovery was done away with to simplify the flight objectives; instead the first stage made a soft, engine-assisted splashdown in the Gulf of Mexico. The Starship spacecraft was planned for a six-orbit, 10-hour mission, with the ship’s engines set to fire around the dinner hour Monday to bring the spacecraft down for a similar gentle, watery landing.
Crypto
Goldman Sachs Explains Why Not to Buy the 5%+ Bonds and Rather Stick to AI
Goldman Sachs’ Anshul Sehgal says bonds yielding 5% or more are not the best trade right now. He still favors AI infrastructure, which he sees as a far more asymmetric bet than the long bond.
Sehgal, a global co-head of Fixed Income, Currencies and Commodities (FICC) at the bank, laid out the view just a few days after the Federal Reserve raised interest rates.
Why Goldman Sachs Is Passing on 5%+ Bonds
On Goldman’s The Markets, Sehgal said the 30-year Treasury, known as the long bond, had hovered around 5% for weeks. He noted that clients want to buy it at 5% or higher, yet he still sees little upside.
The yield has kept climbing since the recording, reaching 5.56% on September 29, a new 52-week high. Sehgal blamed structural pressure for the strain on the long end. Retiring baby boomers are buying fewer long bonds, and heavy long-dated borrowing tied to AI is crowding the market.
Those pressures explain why the selloff can persist even without a fresh inflation shock. Fewer retirees buying long bonds and a steady flow of long-dated borrowing tied to AI both weigh on prices, and neither fades quickly.
Sehgal adds that fear over US debt sustainability makes investors less willing to hold the long end, which feeds on itself.
The takeaway is that a rising yield does not necessarily break his thesis. It may instead show why he sees limited reward in owning the bond, while the risk to his AI trade is that costlier long-term borrowing squeezes the levered companies he favors.
AI Compute Is the Asymmetric Trade
An asymmetric trade offers far more potential gain than risk. Sehgal applies that label to compute (AI computing power), data centers, and Neoclouds, which are cloud providers built to rent out that capacity.
“I think the asymmetric expression is being long compute.”
Anshul Sehgal, Goldman
The catch is leverage. Savers collecting higher interest have effectively financed the AI build-out, leaving equities more indebted than a year ago. Sehgal admits these are levered bets. Still, he thinks they can multiply in value, while the wider stock market looks less certain.
Tighter Policy Hits Spenders, Not Capital
Sehgal says the Fed frames its September 16 hike as catch-up after five years above its inflation target. Schwab counts 16 of 19 Fed officials expecting another increase this year. Fed Chair Kevin Warsh also stressed three times that the Fed is easing back some stimulus rather than turning restrictive, Sehgal adds.
He argues that government interest payments flow to capital rather than workers, so higher rates curb household spending, a risk for the broader stock market.
He also rejects the debt-sustainability fears weighing on long bonds.
“For me, that’s a red herring.”
Anshul Sehgal, Goldman
Meanwhile, BlackRock’s Rick Rieder is cutting equities for bonds paying 7% to 8%, though his high-grade bond call still cautions against rushing into the 10-year Treasury.
Sehgal names the Middle East conflict as the top driver of policy and markets in the weeks ahead.
The post Goldman Sachs Explains Why Not to Buy the 5%+ Bonds and Rather Stick to AI appeared first on BeInCrypto.
Crypto
BTC, ETH price news: Bitcoin slips to $83,000 as ZEC drops 12% and oil climbs again
“Bitcoin has pulled back to $83K, testing the lower boundary of last week’s consolidation range,” Alex Kuptsikevich, chief market analyst at FxPro, said in an email to CoinDesk. “As with the market as a whole, a retest of the $82K region, where peaks were formed in May and early September, is entirely to be expected under current conditions.”
“Looking ahead, a sustained return to prices below $80K would be an important signal that the market is not ready to move higher for some time yet. If, however, this consolidation is soon followed by a new bullish momentum, it could send the leading cryptocurrency well above $90K,” he added.
The pressure is coming from bonds and oil.
Treasuries steadied in Asia after tumbling during U.S. trading, with the 10-year yield up one basis point to 5.25% after reaching its highest level since 2007 on Monday. A higher guaranteed return on government debt raises the bar for holding assets that pay no income, bitcoin among them.
Brent rose more than 1% to nearly $107 a barrel, its second straight gain, as hopes for an imminent diplomatic breakthrough with Iran faded.
Pricier oil feeds into inflation, and traders have been adding to bets that the Fed will raise rates again. MSCI’s All Country World Index fell to its lowest since Sept. 18, and Nasdaq 100 futures slipped 0.3% after Monday’s tech-led selloff on Wall Street.
Crypto
Tether is a ‘lifeline’ for Iranian regime, Senate Dems say in new report
U.S. dollar-pegged stablecoin Tether is a go-to tool for the Iranian government to bypass sanctions, a new report from a group of Senate Democrats said.
Democrats on the Senate’s Homeland Security and Governmental Affairs Committee’s Permanent Subcommittee on Intelligence published a report Monday laying out the argument that Tether plays a key role in allowing Iran to conduct transactions that skirt international sanctions.
“Iran’s cryptocurrency-based shadow banking network has processed significant volumes of funds and implicates various Iranian interests,” the report said, adding that Tether has “repeatedly failed” to block Iran-connected wallets.
“USDT has become a significant financial lifeline within Iran’s shadow banking network,” the report said.
When Tether does freeze wallets, it sometimes takes weeks, but the company also sometimes responds to requests without actually blacklisting wallets, the report claimed.
“Prior to 2024, Tether did not comprehensively and consistently freeze wallets designated by counter-terrorism agencies and continues to fail to proactively block clearly illicit wallets,” the report said. “This absence of deterrence invited abuse: terrorist organizations such as Hamas shifted from transacting in Bitcoin and a mix of cryptocurrencies to promoting USDT.”
Crypto
Grok AI Predicts XRP Could Hit $40 in 2026 With Landmark Event
Elon Musk’s Grok AI predicts an extremely bullish price for Ripple (XRP) by January 1, 2027, that will blow the minds of even the most dedicated members of the Ripple Army.
If you’re holding a sizeable bag of XRP USD, you may want to sit down before reading this. Grok claims that $25–$40 is achievable by 2027, with a stretch target of $50+ under the assumption of a full-blown crypto bull market returning and being supercharged by an unprecedented institutional catalyst.

XRP currently trades near $1.50–$1.52 as of September 28, 2026, down nearly -3% over the past 24 hours and with a daily trading volume of $3.5Bn, up from $3.2Bn the day prior.
This outlook is extreme and leans far beyond standard institutional forecasts. It assumes not only a strong late-2026 bull market driven by liquidity and risk-on conditions, but also a once-in-a-generation catalyst.
What is the Catalyst that Grok AI Predicts Could Spark an XRP Run Toward $40
Major central banks (including the Fed, ECB, Bank of Japan, and PBOC) announcing that the XRP Ledger will serve as a primary settlement layer for cross-border CBDC and tokenized asset flows, combined with large commercial banks being incentivized or required to hold XRP as a liquidity buffer, and revelations of massive sovereign wealth fund accumulation.
Under this highly speculative scenario, forced institutional demand collides with retail FOMO in a classic late-cycle mania, allowing XRP to move from the current ~$1.50 range through previous-cycle highs and into the mid-to-high double digits by early 2027.
This remains pure speculation and entertainment, not a base-case or even high-probability outlook. Crypto markets are extremely volatile, and the catalyst described above would require multiple extraordinary policy and institutional developments.
However, with Ripple’s case against the SEC dropped and its subsequent rise as a highly favored US-based digital asset company under President Trump, anything could be on the table for XRP if the perfect scenario aligns.
Got a Gut Feeling? It Could Pay Out 3.7X on Polymarket
Technical Analysis Supporting the Insane Grok AI XRP Price Prediction
On the higher timeframes, XRP has already established a constructive recovery base after reclaiming key moving averages from the mid-September lows near $1.25–$1.30. Price is consolidating in the $1.45–$1.55 region after testing highs near $1.63–$1.66.
In a normal bull market, a sustained break above $1.70–$2.00 would open the door to the prior cycle high near $3.65. Under the extreme institutional adoption scenario outlined above, that prior high would likely be cleared with significant force, triggering a series of measured-move and Fibonacci extension targets far beyond historical levels.
Aggressive projections from the multi-year base, combined with the kind of vertical price discovery seen in previous mania phases, could theoretically extend into the $25–$40+ zone if volume and momentum expand dramatically. RSI and momentum indicators would almost certainly reach deeply overbought levels during such a move, which is typical of parabolic advances.
Key nearer-term supports remain in the $1.40–$1.45 and $1.30 zones; holding those would keep the broader recovery structure intact while the market waits for (or prices in) any extraordinary catalysts.
Overall, while the current chart supports continued upside in a standard bull market, only an extreme surge in institutional demand and narrative intensity could justify the kind of multi-thousand-percent extension implied by the $25–$50 targets.
Earn $50 and Enter $300K Prize Draw on EdgeX
Maxi Doge Targets Early Mover Upside as XRP Tests Key Levels
While the Grok AI prediction of a potential 30x run for XRP is exciting, presale plays have a stronger track record of producing such returns. It does explain why attention keeps drifting toward presale-stage plays with smaller denominators.
Maxi Doge ($MAXI) is one of those plays. It is an Ethereum-based meme token built around a 240-lb canine mascot and a “1000x leverage” trading-culture identity. The presale has raised $4.8M at a current price of $0.0002841, with dynamic APY staking live for holders.
Standout features include holder-only trading competitions with leaderboard rewards and a Maxi Fund treasury earmarked for liquidity and partnerships.
The meme-first, gym-bro marketing angle (“never skip leg day, never skip a pump”) is endearing. The accumulation numbers suggest plenty of traders are picking a side.
Get Ahead of Next Meme Coin Launch Here
Discover: The Best Token Presales
The post Grok AI Predicts XRP Could Hit $40 in 2026 With Landmark Event appeared first on Cryptonews.
Crypto
Trump Rolls Back Fuel Economy Standards. Will Cars Really Get Cheaper?
When it was first proposed in December 2025, the rule was divisive, drawing ire from environmental advocates while garnering praise from auto-industry trade groups. The Administration finalized it last week with a signoff from President Donald Trump.
The President commented on the forthcoming rule Sept. 26, saying the new standards would “take the waste out of building cars in America.”
“That means LOWER PRICES, saving families thousands on a new, beautiful, and safe car,” he wrote on Truth Social.
The claim that the revisions will pass down cost savings to American buyers, however, relies on several factors, including automakers’ pricing decisions, fuel costs, and broader economic conditions.
What changes under Trump’s new fuel economy rule?
Former President Joe Biden’s regulations were put in place in 2024 to reduce car-based greenhouse gas emissions, decrease dependence on fossil fuels, and spur a transition to electric and hybrid vehicles. The Trump Administration has claimed that its revisions are more focused on bolstering the auto industry and making safer, newer cars more accessible.
Crypto
The restaking gold rush is over, and top protocols are barely making a profit
EigenLayer held $19.7 billion at its peak and liquid restaking tokens grew more than 1,000% in the first six weeks of 2024. But the services buying security never paid enough to cover both the base staking yield and a premium on top, so the second yield restaking promised never materialized.
On Sept. 8, DefiLlama’s restaking category held $10.02 billion and generated $99,977 in fees over the prior week. The liquid staking category, on $51.87 billion, generated $27.35 million. Per dollar secured, ordinary staking earns roughly 53 times more.

Two developments then removed what was left of the incentive to restake. Points programs subsidizing deposits wound down through 2025, and slashing went live in April 2025. Slashing is the penalty that confiscates part of an operator’s staked ETH when it misbehaves, by going offline or signing conflicting messages, for example. So restaking suddenly carried a real, priced downside where before the risk had been theoretical. There was no extra yield to compensate.
Set ether.fi aside and the rest of the sector is small. Renzo, Kelp, Swell, Puffer Finance and Bedrock, the five largest remaining liquid restaking tokens, made $953,350 in combined gross profit in the second quarter of 2026. Three quarters earlier the same five made $2.18 million. Puffer, which raised $23 million, recorded $21,590 for the quarter. Swell recorded $22,370.

The income statements also show which part of these businesses was ever profitable, and it was not the restaking. On Kelp’s books, EIGEN token rewards appear at $460,600 in gross revenue and $460,600 in cost of revenue: they arrive and pass straight to depositors, leaving nothing with the protocol. Puffer and Swell book staking rewards the same way. Whatever profit these companies made came from the orinary staking fees charged underneath the restaking layer.
Crypto
Goldman Sachs brings $100 billion Treasury fund into crypto’s institutional plumbing
“There’s a convergence now that you’re seeing between traditional market participants and digital asset market participants as well,” Lynq CEO Jerald David said in an interview with CoinDesk TV.
For firms using Lynq, FTIXX gives them somewhere to put cash between trades rather than leaving it sitting around. They can earn yield on the money and pull it out when they need it again.
That was a product Lynq’s clients had been asking for, David said. The network works with firms including B2C2, Wintermute, Galaxy ·, FalconX, Crypto.com and Fireblocks, whose businesses can require moving large amounts of money between trades. They wanted another option for putting that cash to work in the meantime.
“We needed to demonstrate that there was client demand,” David said. “Our clients were looking for a treasury asset on the platform that may have had a different yield profile than the other instrument that’s on there right now.”
Getting FTIXX onto the network required some work. Lynq had to modify its technology, restrict access to U.S. clients and integrate with Mosaic, he said. Customers also need a relationship with tZERO Securities and must meet the required onboarding and eligibility checks.
Lynq itself runs on a private, permissioned Avalanche (AVAX) Layer 1 blockchain. Its network has more than 30 institutional digital-asset firms onboarded and more than $89 million in assets, according to the company.
Crypto
Crypto’s Widening Net: From Fed Bets to Blackjack Tables, Digital Assets Keep Blurring Old Boundaries
If there is one throughline in this week’s crop of crypto headlines, it is that the industry has stopped pretending it is only about buying and holding coins. Across a handful of stories making the rounds, digital assets are shown pushing into territory once reserved for central bankers, casino floors, brokerage accounts and pre-IPO investors alike — a reminder that “crypto news” increasingly means finance news, gambling news and macro news rolled into one.
Take the growing chatter around prediction markets and Federal Reserve policy. Traders have been flocking to on-chain betting platforms to price the odds of late-2026 rate decisions, effectively turning monetary policy into a tradable asset class alongside Bitcoin and Ethereum. That such markets exist at all is notable: a decade ago, speculating on FOMC outcomes required options contracts or futures desks.
Now it can happen peer-to-peer on a blockchain, with odds shifting in real time as economic data lands. The rise of these markets suggests crypto infrastructure is becoming a genuine alternative venue for hedging and speculating on the traditional economy, not just a parallel casino for digital tokens.
Speaking of casinos, the sector itself continues to evolve in ways that mirror shifts in consumer taste rather than technology alone. Reports on crypto gambling lobbies note that live-dealer blackjack tables are increasingly outnumbering roulette wheels—a seemingly small detail that says more about what crypto-native gamblers want.
Live blackjack offers a sense of skill and control that pure-chance games like roulette can’t match, and operators appear to be responding by stacking their lobbies accordingly. It’s a small but telling sign that crypto casinos are maturing into product-driven businesses competing on experience, not just novelty.
Meanwhile, the boundary between crypto trading and traditional equities markets keeps eroding. New developments around Aave’s lending protocol reportedly let users borrow stablecoins against tokenized versions of tech stocks issued through Coinbase and built on the Base network.
If that model gains traction, it would mark a significant step in bringing real-world assets fully into DeFi’s collateral system — letting someone hold a tokenized slice of a Nasdaq darling and borrow against it the same way they might borrow against ETH or Bitcoin today. It’s the kind of integration that regulators, banks and crypto-native builders have all been circling for years, and its practical rollout matters more than the concept alone.
On the trading-platform side, perpetual futures exchanges continue to expand what counts as a “market.” One report describes a platform offering more than 120 perpetual contracts spanning everything from Bitcoin to pre-IPO robotics companies, letting traders apply leverage to assets that, in many cases, aren’t even publicly listed yet.
This kind of expansion into speculative, illiquid corners of the private market — wrapped in crypto’s leverage-friendly perpetual format — raises real questions about price discovery and risk, even as it satisfies demand from traders hungry for exposure beyond the usual crypto majors.
Finally, there’s the steady drumbeat of token listings that keeps the broader ecosystem churning. A gambling-focused token tied to the Dexsport platform recently landed on the MEXC exchange, a move that typically brings a token more liquidity and visibility, if not necessarily more fundamental value. Listings like these remain a bread-and-butter event in crypto markets — routine, but still closely watched by holders hoping for a price bump and a wider trading audience.
Individually, none of these developments is likely to reshape the industry overnight. But together they sketch a familiar pattern in crypto’s ongoing evolution: infrastructure built for speculative tokens is steadily being repurposed for macro bets, tokenized equities, private-company exposure and gambling products alike.
The technology is proving flexible enough to wrap around almost anything with a price — which is exactly why regulators, investors and casual observers alike keep struggling to say where “crypto” ends and the rest of finance begins.
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