The Girvan company has implemented a structured programme to align people, processes and strategy, building stronger, more resilient operations.
Land Energy, based in South Ayrshire, has been named the winner of the Resilience Award at the 2026 Industry Awards hosted by the Centre for Engineering, Education and Development (CeeD).
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The award recognises organisations that demonstrate exceptional ability to strengthen operations, adapt to change and build long-term resilience through effective leadership, strategy and continuous improvement.
The Girvan company implemented a structured programme to align people, processes and strategy, building stronger, more resilient operations.
Early improvements from targeted initiatives and gap analysis are already delivering measurable benefits.
And these results form the foundation for ongoing organisational growth, strengthening internal systems and ensuring the organisation is well positioned to adapt and grow in a rapidly changing energy landscape.
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In addition, it illustrates how the company is becoming more adaptable, especially in the current geopolitically uncertain era.
Reg Stewart, Business Excellence Lead at Land Energy, said: “We are incredibly proud to receive this award from CeeD.
“Building resilience is about ensuring the organisation is strong, flexible, and ready for the future.
“Our entire team has been working hard to review our processes, identify opportunities for improvement, and align our people and systems around a clear long-term vision.
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“This award reflects commitment across the whole business to continuous improvement and operational excellence.”
Reg added: “We would also like to thank all the other nominees and CeeD for an amazing evening.”
The CeeD Industry Awards celebrate organisations across Scotland that demonstrate excellence in innovation, knowledge exchange, skills development, internationalisation, collaboration and leadership.
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Land Energy’s success highlights the strength of Scotland’s renewable energy and manufacturing sectors and the importance of resilient organisations in supporting sustainable economic growth in Scotland and the wider UK.
Founded in 2006, Land Energy is now the UK’s largest producer of sustainable wood pellets and briquettes, supplying low-carbon renewable fuel to homes and businesses nationwide.
The company also manufactures a range of sustainable products, including pizza pellets, cat litter, horse bedding and a new soil conditioner, Solivita.
Resident Evil Requiem – did you buy the boxed version? (Capcom)
The Thursday letters page explores the modern Nintendo vs. Sega rivalry, as one reader wants an end to Resident Evil remakes.
Games Inbox is a collection of our readers’ letters, comments, and opinions. To join in with the discussions yourself email gamecentral@metro.co.uk
Turn back the clock With Resident Evil Requiem and Pokémon Pokopia both selling out in terms of physical copies I wonder if there might still be a way to reverse the trend towards digital only? There’s lots of stories about Gen Z going retro for physical media, like CDs and DVDs. I’ve never heard game mentioned but I would’ve thought the same logic applies there.
Part of the reason behind the trend (apart from being contrary) is that they’ve realised it’s actually fun to own things, to put them on shelves, and to know they can’t be taken away from you. None of that applies to digital games so my hope is that we will see the increase in digital sales begin to slow and hopefully reverse.
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If vinyl can make a comeback – and I hear even audio tapes and VHS – then video games absolutely should. There’s so much more to be gained by owning the games you pay for. The Bishop
Your sequel is in another decade A Fallout 3 remaster is all well and good but it’s now over 10 years since the last mainline Fallout game and we have absolutely no idea when Fallout 5 is coming out. After The Elder Scrolls 6 could mean 2033 or later. By that time we may not need a video game to experience a post-apocalyptic wasteland!
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If I was Microsoft I’d hand the whole franchise over to Obsidian, who made New Vegas. Bethesda has been sitting on the series for so long and they’ve done absolutely nothing with it. They’ve had all the time and money needed to get more people in and work on two games at once but that doesn’t even seem to have been a thought.
I think it’s because Todd Howard wants to do everything himself but, I’ll be honest, him not working on the next Fallout 5 would be better news than it coming out tomorrow. Focus
Super Pokopia Odyssey I see Pokémon Pokopia has sold over 2.2 million copies in four days, which puts it ahead of the pace set by Super Mario Odyssey… which went on to sell over 30 million. Very happy to see, not just because it’s a great game but because it’s a bit of a risk that’s been rewarded.
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You can slap the Pokémon name on anything and it’ll sell something at least, but they obviously put a lot of care into this one, more it seems to me than the mainline games. We all know GC hates the Dynasty Warriors games, so they get the bonus of Omega Force being taken off that while they’re busy with Pokopia.
Looking forward to playing it some more and it already looks like there’s lots of plans for post-launch support. Zeiss
Brief rivalry It is always funny to compare Nintendo’s fortunes to Sega’s. They’ve been partners now for much longer than they were ever rivals but there’s no way Sega is in the same league as Nintendo now, if they ever were.
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I think the reason Nintendo is reaping the benefits of good reviews, but Sega isn’t, is that Sega’s brands are just too old and tarnished. After all these years, nobody expects a Sonic game to be good and Shinobi may be a good game but nobody remembers or cares about the franchise.
On the other hand, Metaphor: ReFantazio is a weird game, with a weird name and concept, that looks basically like a PlayStation 2 game. I played it and loved it but frankly I’m surprised it did as well as it did.
Sega left it far too late to revive their Mega Drive era games and now the majority of gamers don’t even know what they are. While with Nintendo it’s the opposite and Pokémon is a household name that only boosts the sales of an already good game. Onibee
Console first Is Microsoft’s proposed combination of PC and console likely to shift Sony’s policy of putting console exclusive games on the PC, or is that something that had already shifted?
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As an aside have just completed and really enjoyed Death Howl. Excellent game – thanks for highlighting it. Matt (he_who_runs_away – PSN ID)
GC: We’ll probably never know for sure, because Sony hasn’t commented publicly on any of its policies for years. The most recent suggestion is that Sony is more worried about Valve’s Steam Machine than they are Project Helix.
Quiet for now The build-up to a new console launch is always tiring in terms of all the nonsense companies talk. I can’t wait for the tech demos that don’t look anything like any of the games that ever get made. Anyone remember the one for the PlayStation 5, with the Tomb Raider looking woman and the promise that SSDs would change the way games are designed (spoiler: they didn’t)?
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As usual, Microsoft just cannot shut up and let its product do its talking. They’re still going on as if they’re a big deal and it’s just getting sad. They could’ve just been the next EA and that would’ve been plenty important for them, but now we’ve got to endure Xbox One Part 3.
It should be humiliating for them that Sony don’t care what they think, they’re only worried about Steam Machine, even though it flopped once and there’s no guarantee that Valve can make it a hit at all.
And yet still Sony apparently think there’s a better chance of that happening than Xbox messing up their plans. And yet despite all that I think going for a premium price PC is actually a good idea for Microsoft. It’s not the same thing as PlayStation and it sounds like it’s going to be more expensive/more powerful than Steam Machine.
At least that’s a clear point of difference, so they may have some luck with it, even if it is for a niche audience. But for pity’s sake just stop with the hype until you’ve got something to show, by which I mean a games line-up, a price, and a release date. Jakey
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Monster anticipation Are you planning on reviewing Monster Hunter Stories 3? I very much enjoyed the last two and the third looks like a development on an already very enjoyable series.
I have the game pre-ordered and whilst I don’t always agree with your reviews I am curious about your take on this spin-off series. BristolPete
GC: Yes, we’ll have a review this week.
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Keep the plates spinning Nice to see Resident Evil Requiem doing so well and looking forward to playing it. I’m cheap these days and with a sizeable backlog anyway, can wait for the sales. Still haven’t finished Resident Evil 4 remake yet.
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As a fan of the series, though, I’m surprised Capcom and gamers (looking at the GC letters page) are so unimaginative with where they could take these now beloved characters and the absurd zombie conspiracy story they’ve cooked up over the years. Online all you hear is talk of the next remake or DLC. However, with such a rich tapestry to draw on, they could easily churn out new spin-offs and semi-sequels for a while yet.
I mean, why tie yourself down to remaking older entries at all? With the modern RE Engine perfected, just reuse assets from the previous modern games to do side entries with new stories and more regularity. Send Jill Valentine off to Latin America to battle an outbreak and meet a new bunch of scientist weirdos for an all-new direct sequel to Resident Evil 3.
Give Leon and Chris a new game taking down dodgy virus labs in made up ex-Soviet states now they’re special forces bros., etc. Maybe call it Resident Evil Revelations 3. I guess you’d risk it becoming the video game version of those supposedly bad CGI movies nobody watches… but Capcom are on such a roll I’d trust them to get the job done for a few games, before it got stale.
They don’t need to go through the mill of making Resident Evil 5 or 6 work in the modern age, just forget them. Marc
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GC: Resident Evil spin-offs have a very mixed history, whereas almost all the remakes have been great; so it’s not hard to see why fans might prefer one over the other. That said, we’d love to see Revelations 3 happen.
Inbox also-rans A new game by he creator of Wordle? I wish you hadn’t told me that, as now I will be doing my best to pretend I didn’t know, so I don’t waste my entire morning on it. Aslan
I wonder why February has become such a big month for new releases. I guess it’s because it’s still dark out in the evening, but so is almost all of March. Seems odd to go from busy to almost nothing. John Parsnip
The small print New Inbox updates appear every weekday morning, with special Hot Topic Inboxes at the weekend. Readers’ letters are used on merit and may be edited for length and content.
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People who aren’t on benefits may still be entitled to some National Insurance credits depending on their circumstances
Individuals failing to claim the National Insurance credits they are entitled to could find themselves receiving reduced state pension payments. Contrary to common misconception, these credits aren’t solely available to those claiming specific benefits.
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National Insurance credits can fill gaps in your National Insurance record, which determines your state pension entitlement. Typically, these credits are awarded to individuals receiving certain benefits such as Carer’s Allowance and Child Benefit, preventing carers from losing state pension rights whilst looking after family members.
Nevertheless, there are four situations where individuals can obtain National Insurance credits without being in receipt of any benefits. Some of these aren’t awarded automatically, meaning people must claim their entitlement or face the prospect of missing out.
Training courses
Individuals aged 18 or over who have been placed on a government-approved training course by Jobcentre Plus should receive Class 1 National Insurance credits automatically. This only applies if the course duration doesn’t exceed one year.
Should you be over 18 and attending a government-approved training course lasting no more than one year without being referred by the Jobcentre, you may still qualify for credits but will need to make an application. This requires writing to HMRC, detailing the period for which credits are being claimed and explaining your eligibility.
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Jury service
Individuals who are not self-employed and have received a summons for jury service may qualify for National Insurance credits covering their period of court attendance. To obtain these Class 1 credits, you must submit a written application to HMRC.
Partners of people in armed forces
To potentially qualify for National Insurance credits, you must be married to or in a civil partnership with a member of the armed forces and have accompanied your partner on an overseas deployment.
For those who departed for their posting after 6 April 2010 and are now back in the UK, Class 1 credits can be requested. If your overseas posting took place after 6 April 1975, you reached state pension age on or after 6 April 2016, and you’re not receiving Class 1 credits, then you may apply for Class 3 credits as an alternative.
Wrongly imprisoned
If the Court of Appeal, or Court of Criminal Appeal in Scotland, overturned your conviction, you’re eligible to apply for Class 1 credits. You must contact HMRC in writing, providing your National Insurance number alongside an explanation of your eligibility.
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Information regarding the application process and submission locations for these credits is available on the Gov.uk website.
Class 1 National Insurance credits contribute towards additional benefits such as Jobseeker’s Allowance as well as your state pension. Class 3 National Insurance credits exclusively contribute towards your state pension qualification.
You can review your National Insurance record and state pension forecast online to identify any gaps that could be filled with credits, and to verify that any credits you’ve requested have been correctly applied.
The sale of 25-27 Coney Steet, home to health store Holland & Barrett, to developers Helmsley Group comes ahead of their regeneration of that part of the city centre.
Cllr Katie Lomas, the council’s Labour major projects spokesperson, said officials had skilfully negotiated the best deal for residents as they did with all commercial property.
But Cllr Paula Widdowson, deputy leader of the Liberal Democrat opposition, said the administration were surrendering what leverage the council had in the redevelopment of Coney Street for little in return.
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The decision on Tuesday, March 3 to sell the shop comes as the council’s executive backed the authority’s Asset Management Strategy for the next five years.
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It sets out what the council plans to do with its property estate which is worth around £396 million and brings in about £6.9 million-a-year in income.
A council report stated the authority aimed to use its roughly 1,300 assets to produce positive outcomes for communities, generate income and reduce costs.
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Those assets include the council’s West Offices headquarters, the Hazel Court tip and logistics hub, community buildings and land earmarked for new homes.
The council bought 25-27, Coney Street in 2019 to try and have influence over its redevelopment.
Plans approved in 2024 are set to see the street and the area behind it overlooking the River Ouse redeveloped, with work due to begin later this year.
A council report stated the influence the council had due to owning the shop helped get a riverside path included in the scheme.
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The deal struck with Helmsley is set to see the newly-refurbished space let to the council for no rent.
It could then be offered to a commercial tenant by the council.
Other plans in the strategy include leasing land next to the LNER Community Stadium to Deep Green, the company behind plans to build a data centre there.
The firm plans to use excess energy generated by the facility to heat the stadium complex’s swimming pool.
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Pop-up food and drink venue Spark’s lease has also been renewed for another five years as part of the strategy.
York Canoe Club is set to lease part of Rowntree Park’s maintenance depot for 15 years.
The club has been saving up for a permanent home which it has lacked for the last 20 years.
Choose 2, a social enterprise working with disabled children and adults, is set to lease a modular building in Hull Road Park where it has run a café since 2017.
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A community garden could be set to be created in Strensall in 750sqm of land off York Road leased to the village’s parish council for a peppercorn rent.
Labour major projects executive member Cllr Lomas said the way the council was running buildings such as West Offices, where space is rented to other organisations, helped to cover costs.
She added deals with community groups allowed buildings to be put to use by residents rather than being sold off for a profit and support places like Rowntree Park.
Liberal Democrat deputy leader Cllr Widdowson said her party increased the council’s income while in power until 2023 but earnings had since stagnated.
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She added the sale of 25-27, Coney Street was a poor deal, but council officers denied it would make a loss.
South Tyneside Council’s Planning Committee, at a meeting this week, voted unanimously to refuse an application for 410-412 South Eldon Street in the town’s Simonside and Rekendyke ward.
Plans from applicant Maytree Property Group were seeking permission for the change of use of a “C3 dwelling to a six-person HMO.”
Proposals for the four-bedroom property included six en-suite bedrooms, a communal kitchen / dining room and a cycle store in a rear yard.
The planning application from developers for 410-412 South Eldon Street noted work had started on the property in late-November, 2025, but that the “work or change of use has not been completed.”
A planning statement submitted with the HMO application noted “all bedrooms will be provided with an en-suite, ensuring a high standard of privacy and amenity for occupants” and that the internal layout “provides an appropriate standard of accommodation, exceeding the minimum space and daylight requirements”.
The planning statement added the site is “sustainably located” near public transport links and would “make an efficient use of [an] existing residential property, providing additional, high-quality accommodation that supports local housing needs without adversely impacting the character of the area or the amenities of neighbouring occupiers.”
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During a council consultation exercise on the plan there were 17 representations in objection raising a range of concerns, including parking pressures, the “overconcentration” of HMOs in the area, impacts on community cohesion, noise and disturbance, antisocial behaviour, the plans setting a “precedent” for future HMO development in the street and more.
Councillor Kenneth Wood, Simonside and Rekendyke ward member, also objected to the development raising concerns about the number of existing HMOs in the area, the lack of off-street parking, impacts on emergency access, noise and antisocial behaviour, and asked for the Planning Committee to determine the application.
Council documents also confirmed there were two petitions objecting to the HMO plan with a combined total of 71 signatures.
The plans were formally presented for decision at a meeting of the decision-making panel on March 9, 2026, at South Shields Town Hall.
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Council planning officers, in a report published ahead of the meeting, had recommended the plans for approval.
Council planners said the “greatest weight in deciding this application needs to be given to the NPPF [national planning policy framework] as opposed to local planning policy, given that the application includes housing development and the council’s housing land supply/delivery deficiencies”.
It was noted that the proposal would “provide social and economic gains by contributing to reducing the current shortfall in terms of housing supply” and that “no significant harm or adverse impacts have been identified in respect of visual and residential amenity, biodiversity, highway safety, or in respect of crime/antisocial behaviour/fear of crime and flood risk/drainage.”
During discussion of the planning application, concerns were raised by several members of the Planning Committee.
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Councillor Lynne Proudlock said that “as a councillor for this ward, I genuinely believe that a well-run, well-managed HMO has a place in today’s society with the severe lack of affordable housing for people to rent”.
However, the councillor raised concerns about the lack of an on-site manager and existing parking pressures in the area, given the close proximity of a council Housing Plus scheme and associated activity around visitors and carers.
Cllr Proudlock added the HMO application should be refused on the “lack of availability of parking and also an overprovision of HMOs in the area leading to an imbalance in the community.”
Councillor Shirley Ford also raised concerns about the “cumulative impact” of HMOs in the area, parking issues “near a busy junction which regularly floods at the top of it” and impacts on the neighbours of the Housing Plus scheme.
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Council planners said that there was no objection from the council’s highways department on parking and highway safety grounds.
In response to a question from councillor Paul Brenen on wider flooding and drainage issues in the area, council planners said because of the “scale and the nature of this [HMO] proposal”, the local flood authority were not consulted.
After being put to the vote, councillors agreed to refuse the HMO plans and cited several refusal reasons.
The proposal to refuse the HMO plan, from Cllr Proudlock, was made on the grounds of parking and highway safety, residential amenity impacts and the “overprovision of HMOs in the area.”
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The applicant has the right to challenge the council’s refusal decision by lodging an appeal with the Secretary of State.
For more information on the plan, or to track its progress, visit South Tyneside Council’s planning portal website and search reference: 250776
Craig Alexander is no longer able to work and had to elarn how to talk again
Howard Lloyd Regional content editor
02:04, 12 Mar 2026
An architect put his headaches down to “work stress” – until a seizure revealed the devastating truth. Craig Alexander, then 35, had suffered with headaches and dizziness for years, which he put down to tiredness and dehydration from long hours working as an architect.
Craig, now 38, from Monmouth, Wales, also had tremors and visual disturbances which he put down to stress. But in early May 2023, he had a tonic-clonic (grand mal) seizure while in the car with a colleague, which saw him lose consciousness and begin jerking for several minutes.
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He was rushed to hospital and a scan found a large tumour, 75mm by 35mm, deep and central in his brain – an astrocytoma. He had surgery as well as radio and chemotherapy which left him unable to walk or speak afterwards, due to the location of the tumour.
Craig is no longer able to work and is now an advocate for further research into brain tumours – and has regular scans to monitor the mass. He said: “Looking back, there were warning signs – but I put it all down to tiredness, dehydration and long working hours.
“Nothing prepares you for being told you have a brain tumour. One moment I was working, travelling and living my life as normal, and the next I was facing major brain surgery and the very real possibility of losing my independence.
“Because of the catastrophic risk of further impairment, there are no surgical options left for me. I live with a tumour. Right now, my focus is on my health and rebuilding my energy.”
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After Craig’s shocking seizure he was blue-lighted to Hereford Hospital where an MRI was carried out and the mass was found in his brain. He said: “I was referred to the Queen Elizabeth Hospital in Birmingham where I had a more detailed contrast MRI.”
He was told he had a tumour which had most likely been growing slowly for years. He was prescribed steroids to control his seizures and told he was no longer able to drive.
Craig was warned if the tumour continued to grow, he could lose his sight, mobility or worse – and underwent a seven-hour craniotomy to get a biopsy. He said: “The impact of the surgery on my brain was catastrophic.
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“The only way I can describe it is like having a stroke. Because the tumour was centre-right, afterwards I couldn’t walk and I couldn’t speak. It was an incredibly traumatic experience.”
He got private speech and physiotherapy due to NHS waiting times, and has now almost fully recovered. Craig said: “I still drag my left foot occasionally and my left side remains noticeably weaker.”
He had chemo and radiotherapy, which left him sleeping for 15 to 18 hours a day, and he still suffers with fatigue. He eventually stopped working as a result and needs regular scans to monitor the condition of the tumour.
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He said: “Radiotherapy and chemotherapy treatment saved my life, but it has also changed it forever. I’ve had to give up my career, live with ongoing fatigue and uncertainty, and learn to accept a new version of myself. Brain tumours don’t just affect your health, they take away your future plans, your confidence and your sense of normality.”
Craig is supporting the launch of a manifesto for Wales by leading charity Brain Tumour Research at the Senedd today (March 11) that calls for urgent action to transform outcomes for brain tumour patients.
Craig said: “Something as basic as getting a blood test before a contrast MRI became a major ordeal at one point I had to travel to Hereford (from Wales) just to have my bloods taken.
“There is a real lack of joined-up care and follow-up, and it often felt like I was falling through the cracks. When you’re dealing with a brain tumour, you shouldn’t also have to fight the system to get the most basic parts of your care.”
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Dr Karen Noble, Director of Research Policy and Innovation at Brain Tumour Research, said: “Brain tumours are the leading cause of cancer death in children and young people, yet patients (in Wales) are being locked out of innovation.
“Our manifesto for Wales is a clear, evidence-based roadmap to change by expanding access to clinical trials, embedding whole genome sequencing into standard care, and committing to targeted research funding. The time to do things differently is now.”
It’s one of the most prestigious honours for health and care charities in the UK
A Belfast-based charity that’s improving the physical and mental health of LGBTQIA+ people has scooped a top influential UK health award.
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The Rainbow Project, a charity based in Belfast but serving all of Northern Ireland, has secured one of this year’s GSK IMPACT Awards, one of the most prestigious honours for health and care charities in the UK, which is awarded by global biopharma company GSK in partnership with The King’s Fund.
The award recognises the charity’s work delivering crucial health and wellbeing services for Northern Ireland’s LGBTQIA+ community, amid a context of high levels of mental distress in its community, alongside longstanding religious, political and social pressures in the country.
Socially conservative political pressures in Northern Ireland have significantly shaped the pace of LGBTQIA+ rights, contributing to delayed reforms. As a result, Northern Ireland was the last part of the UK to decriminalise homosexuality and to legalise same-sex marriage. LGBTQIA+ communities experience disproportionately poorer health outcomes and care.
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This is particularly evident in mental health: The Rainbow Project’s own survey of more than 1,100 members highlights the scale of the issue, with 39% reporting self-harm, 45% experiencing suicidal ideation and 65% reporting depression.
Following a rigorous selection and assessment process, The Rainbow Project was chosen from a record number of award entries as one of the 10 winners of the 2026 GSK IMPACT Awards. Now in its 29th year, the awards are delivered in partnership with leading health and care charity The King’s Fund. Since its inception in 1997, more than 570 charities have received a GSK IMPACT Award.
The awards are widely seen as a hallmark of excellence in the charity health sector and are designed to recognise outstanding small and medium-sized charities working to improve people’s health and wellbeing in the UK. Award- winners will receive £40,000 in unrestricted funding, as well as a place on a highly coveted leadership- development programme provided by The King’s Fund.
The award judges were particularly impressed by The Rainbow Project’s co-cultural counselling service – the only one of its kind in Northern Ireland. All counsellors are members of the LGBTQIA+ community and deliver sensitive, tailored care using an LGBTQIA+ affirmative approach, with demand doubling over the past year. The charity is also leading efforts to ban conversion practices in Northern Ireland, which attempt to change or suppress a person’s sexual orientation or gender identity.
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Judges also praised The Rainbow Project for its strategic partnerships across Northern Ireland, its role in meeting identified need and filling service gaps, and its innovative health and care initiatives that genuinely reflect the needs of LGBTQIA+ people.
One example is its Cancer Champions programme, developed with Macmillan Cancer Support, which supports LGBTQIA+ people affected by cancer by promoting screening, improving inclusivity and providing information and advice. This includes groundbreaking work supporting trans and non-binary people to access breast screening, with clear, accessible guidance on what to expect and how to attend.
Scott Cuthbertson, Chief Executive Officer of The Rainbow Project, said: “We are delighted to be one of the 10 winners of the 2026 GSK IMPACT Awards. The Rainbow Project is a charity about making change: as LGBTQIA+ people, we know that the status quo does not work for us, so our impact is vitally important to us.
“We have worked hard to build an organisation that meets the needs of the communities we serve, while standing resilient to the challenges faced in Northern Ireland. We are very much looking forward to the leadership development programme provided by The Kings Fund, to continue to improve our impact in future.”
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Charities are operating in a more difficult financial environment while demand for their services continues to grow. As the Health and Social Care in Northern Ireland (HSCNI) service experiences significant pressures and undergoes structural changes, charities remain essential for meeting the needs of underserved communities and working with the service to ensure LGBTQIA+ people receive the standard of care they deserve.
Against this backdrop and amid growing demand for services, the judges were impressed by The Rainbow Project’s unwavering commitment to providing high-quality counselling services, noting that the organisation provided more than twice as many counselling sessions in 2024/25 compared with the previous year.
Established by volunteers in 1994, The Rainbow Project was initially formed in response to concerns about the spread of HIV among gay men in Northern Ireland, providing information on HIV, AIDS and other sexually transmitted infections, alongside safer sex materials.
Since then, the charity has expanded to support the entire LGBTQIA+ community, offering more holistic physical and mental health support, including counselling delivered both online and in person to reach people in more remote areas. It also provides employability advice for young people, including access to a youth work qualification.
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In 2023/24, the charity delivered more than 1,700 counselling sessions, supporting around 240 people, distributed over 30,000 safer sex packs across Northern Ireland, and provided 189 rapid HIV or syphilis tests.
It also trained more than 800 professionals across the public, private and voluntary sectors on sexual orientation and gender awareness and delivered 314 ‘listening ear’ wellbeing sessions for people awaiting counselling.
The Premier League’s power was supposedly emphasised by having six teams in the last 16 following the league stage, but this was something of a cold shower hosed on talk of its supremacy as City and Chelsea were heavily beaten, following on from defeats for Liverpool and Spurs on Tuesday.
Premier League leaders Arsenal needed Kai Havertz’s last-minute penalty to scrape a draw at Bayer Leverkusen, sixth in the Bundesliga, after winning eight from eight in the league phase.
Spurs were humiliated by Atletico, Liverpool lost to Galatasaray – although Newcastle United can take credit as they were only denied victory by Barcelona’s last-gasp penalty at St James’ Park.
Some big performances are required in the second leg if boasts about the supposed superpower of the Premier League are not to be rendered hollow.
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Five of those teams had first legs away from home. Chelsea, Manchester City and Spurs must all turn around three-goal deficits, although Arsenal and Liverpool are the best hopes of going through.
It was an unexpected downturn. Could it be that the heavy workload and intensity of the Premier League has taken the edge off performances when the Champions League comes around?
Taken on this evidence, the Premier League picture is not as rosy as some would suggest in the Champions League context.
It all looked so different from the newer league table format, which led to a clean sweep of Premier League teams, giving rise to suggestions they could dominate the latter stages.
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Not so, as teams that made their way through the play-offs such as Bodo/Glimt, Atletico, Real, PSG and Galatasaray all impressed.
Former England goalkeeper Paul Robinson, who was at the Bernabeu, told BBC Radio 5 Live: “We spoke about the England teams and dominance in Europe. Look at how easily they qualified, in the Europa and Conference leagues as well. But in the Champions League, not one English team has won.
“Manchester City were in a better place than Real Madrid. They were injury-ravaged. It looked like an under-23 side with a scattering of experience for Real. But they were clinical and well-coached and hit City on the counter-attack.”
The Department for Work and Pensions (DWP) is in the final stages of moving claimants from older so-called ‘legacy’ benefits onto Universal Credit
Linda Howard Money and Consumer Writer and Ashlea Hickin Content editor
20:20, 11 Mar 2026
Two long-standing benefits administered by the Department for Work and Pensions (DWP) will cease on March 31 as the UK Government finalises the last phase of transitioning claimants from older ‘legacy’ benefits to Universal Credit.
Income Support and income-based Jobseeker’s Allowance (JSA) are being phased out as part of the ongoing ‘Managed Migration’ programme, which aims to transition individuals from older benefits to the newer Universal Credit system.
The DWP has already dispatched over 1.8 million Migration Notices to claimants who need to switch benefits as the programme nears its conclusion. It is anticipated that most people affected by these changes will have completed their move to Universal Credit by the end of March 2026.
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Under the managed migration process, claimants who receive a Migration Notice are required to apply for Universal Credit within a specified deadline. Those who fail to submit a claim in time could see their existing benefits halted.
The transition of individuals receiving Income Support and income-based JSA is nearly complete, according to the DWP. These two benefits will officially terminate at the end of March as the government continues its broader reform of the welfare system, reports the Daily Record.
However, ministers have agreed to a brief extension for some cases involving Employment and Support Allowance (ESA). The Department states that many ESA claims are more complex and necessitate additional support to ensure people transition safely to Universal Credit.
Universal Credit is progressively replacing six legacy benefits, including Income Support, income-based Jobseeker’s Allowance, income-related Employment and Support Allowance, Housing Benefit, Child Tax Credit and Working Tax Credit.
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The UK Government states the new system is designed to simplify the benefits system by combining several payments into a single monthly payment.
The managed migration process has been operating for several years and involves contacting claimants directly when it is their turn to move onto Universal Credit. The DWP sends letters explaining what action people need to take and provides support for those who need help with the application process.
Officials state that ensuring claimants move safely to the new system remains a priority as the programme nears completion.
Claimants who are uncertain whether they will need to move to Universal Credit can check their circumstances through official guidance on GOV.UK or wait to receive a Migration Notice from the DWP.
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The UK Government has stated it remains committed to completing the migration programme in the coming months as the final legacy benefits are phased out.
Claimants who receive a Migration Notice from the DWP must apply for Universal Credit by the deadline stated in the letter. If they do not make a claim in time, their existing benefit payments could stop.
A yellow warning for wind for North Wales, northern England, southern and eastern areas of Scotland comes in to force at 05:00 GMT and will stay valid until 20:00. A warning issued for Northern Ireland is valid from 06:00 to 12:00 GMT.
In Scotland and Northern Ireland the strongest winds will move through during the morning. Gales will be widespread with gusts reaching 50-60mph with a few stronger gusts possible in the Hebrides for a short time. Some delays or cancellations on the Scottish ferries look possible, with passengers being advised to check on travel updates before setting out.
In northern England, the north Midlands and North Wales, winds will tend to strengthen through the morning, but will not peak until the afternoon. Gusts will widely reach 50-60mph with a few gusts potentially in excess of 70mph for a short time.
The strongest winds will not just be around coasts and over the tops of hills, extending well to the east of the Pennines and the Cheviot Hills.
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Some transport disruption is possible and the winds could cause problems for high-sided vehicles. Northern stretches of the M6, A68 and A1 could have some of the most challenging driving conditions.
According to Kidney Care UK and the National Pharmacy Association (NPA), diabetics or people with high blood pressure should be particularly careful, due to a risk of kidney disease.
Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and diclofenac can increase blood pressure and damage blood vessels inside the kidneys.
Olivier Picard, chair of the NPA, said: “Medicines have the power to harm as well as to heal.
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“Although NSAIDs, such as ibuprofen, are effective and safe medicines, patients should be aware of their impact – particularly if a patient is at increased risk of developing kidney disease – and consider alternative medication where appropriate.
No I will never shut up about the fact that you’re supposed to ingest a source of Vitamin C whenever you take an NSAID like ibuprofen, aspirin, or naproxen, and if you don’t do that, you increase your risk of heart disease
“If a patient has concerns about their usage of NSAIDs, they should speak to their pharmacist who can advise them.
“Pharmacists are experts in medicines and are best placed to offer advice to people who may be concerned about any potential long-term effect of some medicines and can help patients effectively manage pain.”
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About 7.2 million people in the UK are living with some form of chronic kidney disease, which usually has no symptoms in the early stages.
Kidney Care UK also estimates that about one million people are undiagnosed.
Those at an increased risk of developing the condition include: diabetics; people with high blood pressure; people with a family history of kidney disease; and those from black and south Asian communities.
Fiona Loud, policy director at Kidney Care UK, said: “Kidney disease can happen to anyone at any time, and can have a devastating impact on your life, relationships, finances as well as your physical and mental health.”
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Of the 294,999 people who completed the charity’s kidney health checker between October 2024 and March 2026, almost a quarter (24%) said they regularly used over-the-counter medication for pain relief.
Ms Loud added: “You can lose up to 90% of your kidney function without realising, so it’s important to be aware of the signs to look out for, to know if you might be at increased risk, and what to do if you are concerned.
“It only takes a few minutes to complete our online kidney health checker to see if you might be at increased risk.
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“If you have any concerns, you can raise these with your GP or have a chat with your local pharmacist.”
It’s generally safe for most adults to take paracetamol and ibuprofen together.
Because they work in different ways and are processed by different parts of the body, they don’t interact directly, which means combining them can provide stronger or longer-lasting pain relief than using them individually.
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Mixing paracetamol and ibuprofen can be helpful when a headache, toothache, muscle ache, period pain or fever isn’t fully controlled by one medication alone.