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‘Disgraceful’ M&S exit leaves city angry and sad but not surprised

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Wales Online

The store has been a mainstay of Swansea city centre for decades, but M&S has confirmed it will close later this year with 92 jobs now at risk

People have been horrified to hear Swansea is set to lose one of its best known stores after M&S confirmed it will close its Oxford Street branch next year.

The Marks and Spencer store, a long standing fixture in the heart of the city centre, has struggled financially and will shut following what the company has described as sustained underperformance. Around 92 staff were told of the decision on Tuesday, February 24.

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A consultation is now underway to explore possible roles at other M&S locations, with no confirmation yet on redundancies. The exact closing date has not been set but is expected in 2026. Ensure our latest news and sport headlines always appear at the top of your Google Search by making us a Preferred Source. Click here to activate or add us as Preferred Source in your Google search settings

Richard Owen, M&S regional manager, said changing shopping habits and a nationwide store rotation programme were behind the move.

He added that the building faced operational challenges requiring significant investment and that the business needed to focus on long term growth. While acknowledging the store’s decades long presence in Swansea, he said it was no longer viable in its current form.

M&S has not ruled out opening a new full line store elsewhere in the city and said it would continue serving customers through nearby branches and online while it searched for a suitable site. Never miss a Swansea story by signing up to our newsletter here

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Swansea Council described the news as extremely disappointing for staff and shoppers. A spokesperson said the authority had spent years trying to keep M&S in its current location and would continue working to secure a new site in the city centre.

It stressed that the decision formed part of M&S’s wider national strategy, which had seen around 90 historic stores close, and was not a reflection on Swansea as a retail destination.

The closure is likely to reignite concerns about the health of Swansea’s high street, given the size and prominence of the M&S site in the city’s main shopping area.

Commenter Wjohnthomas1 said: “This is the final demise of Swansea City Centre – Debenhams gone, Mark & Spencer going. Swansea used to be the place to go shopping, not any more, it has to be Cardiff from now on.”

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Jazza replied: “Retailers, like any business, have to look hard at the numbers. Rising operating costs, including recent tax increases, inevitably shape long term decisions, not just for this year but years ahead. M&S is a major company and will have analysed the data carefully. If clothing and homeware were underperforming while groceries were stronger in Neath, the decision speaks for itself. From a business perspective, it is simply following demand.”

Jonah17 thought: “This is sad news and will affect footfall in Swansea city centre. However, not really unexpected as the majority of shoppers, of a certain age, are now not travelling into Swansea to shop.”

Micky5 suggested: “The retail section has been looking run down in this store for years. The food hall is always busy so maybe M and S should consider opening a larger more upscale version of this somewhere in the city?”

Kiribati replied: “Sad to see it go. M&S and Next seem to have a preference for relocating to out-of-town retail parks these days where they can provide customers with large free parking areas and have longer opening hours. Next has taken the prime spot at Morfa Park. M&S had a clothes store in Fforestfach, but it closed. So the chances of M & S opening a full store again in Swansea are very slim.”

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Swanseye commented: “What Swansea needs is more shops, not the loss of another flagship store. There seems to be more focus on student flats than on attracting shoppers back into the city centre, and it is starting to feel increasingly empty. We have a fantastic foreshore and a historic market that sits at the heart of the community, but if we continue to lose long established stores, we risk hollowing out the city altogether.”

Toast77 wrote: “This is a disgraceful decision by M&S. For many of us it is the go to store, and Swansea city centre is unique. It is not ringed by retail parks and industrial estates but by homes. People, including a large student population, live nearby and walk or cycle in, which is the greenest way to shop. As Wales’ second largest city, Swansea deserves better. M&S should reverse this and keep a full range store in the city centre, not move to a retail park.

“M&S claim the store has underperformed, but a glance at the women’s section recently might explain why. It was dominated by dull beiges, greys and winter whites. A year ago my husband tried to buy a suit there and was told none were in stock. It feels as though the store has been allowed to decline to justify this strategy. This store is worth fighting for. I hope Rob and the council do everything possible to secure another city centre site for M&S.”

Mumblesman agreed: “Perhaps if M&S had invested a little in its Swansea store in recent years making it rather more appealing to the everyday shopper, more customers might have passed through its doors. As it is, it’s looked and felt like a bit of an afterthought to be Mark’s main offering. Dowdy at best, third rate at worst.”

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Can Swansea afford to lose another major name from Oxford Street? Have your say in our comments section.

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Mandarin Oriental Vienna: Step inside Vienna’s most opulent new hotel

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Mandarin Oriental Vienna: Step inside Vienna’s most opulent new hotel

All that stomping around made a trip to the hotel’s luxurious spa, with its 13-metre swimming pool, steam room and sauna (and a well-equipped gym saved for another time), all the more rewarding. Designed to offer opulence, it has a gold ceiling, beautiful lighting and an hour down there made me feel refreshed and ready to socialise. After drinks at the hotel’s incredibly chic bar – which locals evidently come to, dressed up to the nines, dinner was served beneath a striking glass ceiling in the hotel’s all day dining Atelier 7 Brasserie. The menu focuses on seafood, but weaves in Asian and Austrian influences — I had oysters, followed by steak and chips – before a waiter wheels over a dessert trolley with the most incredible-looking (and tasting) delicately handmade puddings. Afterwards, I fell into a crisply made king-size bed and, for the first time in weeks, slept nine silent hours.

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You can binge every episode of Scrubs for free in UK before reboot launches

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You can binge every episode of Scrubs for free in UK before reboot launches

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It might have been more than a decade since the last episode of Scrubs aired, but fans are as excited to watch the new reboot which got announced last year.

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To make matters even better, UK viewers can binge every single episode ahead of its release on Disney Plus tomorrow..

The cult classic that ran for nine seasons is coming back to our screens for an official reunion of the employees at Sacred Heart Hospital.

Sadly, it seems not all of the old crew will be there, as viewers spotted the omission of the Janitor (Neil Flynn) from the newly released trailer.

Given it’s been 25 years since the first series aired, you’d be forgiven for forgetting how the series started and then developed.

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Thankfully, viewers in the UK can watch the show that premiered on NBC in 2001 for free, after all nine series were added to the streamer ITVX.

Most of the iconic cast look set to return for the revival (Picture: ITV)
UNITED STATES - MAY 23: SCRUBS - "My Walt Disney Television via Getty Images's" - J.D. learns the hard way that not even Elmo can teach the gift of compassion to those who don't care to learn (Sesame Workshop's "Muppets" guest star), and intern Katie scams Elliot to land a spot on Turk's new research project team, on "Scrubs," TUESDAY, JANUARY 20 (9:00-9:30 p.m., ET), on the Disney General Entertainment Content via Getty Images Television Network. (Photo by Danny Feld/Disney General Entertainment Content via Getty Images)
Fans spotted a clue which they think means the janitor isn’t coming back (Picture: Danny Feld/Disney General Entertainment Content via Getty Images)

Together, they start as medical interns at the hospital. Through the years we see them develop personally and professionally against a backdrop of hilarious plotlines and emotionally charged moments.

The ninth season still features the iconic cast, but the focus shifts to med school and its students in a move which wasn’t popular with the show’s following.

In a Reddit discussion titled ‘Why is season nine so hated?’, users posted their grievances.

Sal101 said: ‘Scrubs had a fantastic ending, better by far than every sitcom I’ve ever watched.

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‘But they reversed so much character development and progression with the majority of the OG cast.’

Viewers like Kakashi168 admitted it would’ve been better if it was a spin-off. He said: ‘There’s not that big of a connection to the original show.’

Cast of Scrubs stand around a bed with patient in his PJs in shot from the show
The show ran from 2001 – 2010 (Picture: Paul Drinkwater/NBCU Photo Bank/NBCUniversal via Getty Images)
393352 06: (L to R) Actors Sarah Chalke, Zach Braff, and Donald Faison poses for a publicity photo for the television show
Elliot, J.D. and Turk all began as interns on the show (Picture: NBC/Getty Images)

Metfan722 defended it in part: ‘It’s definitely not as bad as people say but it’s not the Scrubs we had all known and loved for 8 seasons up to that point.’

Although the revival series will feature new talent, Scrubs veterans Aseem Batra and Tim Hobert will serve as showrunners and executive producers.

Top five American sitcoms to binge after Scrubs

If you’re searching for more comedy with a similar feel to Scrubs, we’ve got you covered with these five shows…

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  • St. Denis Medical, BBC iPlayer
  • Shrinking, Apple TV
  • Community, NOW
  • Brooklyn 99, Netflix
  • Arrested Development, Netflix and Disney+

When is the new season of Scrubs out in the UK?

The highly anticipated new season of Scrubs will be available to watch for viewers in the UK with a Disney+ subscription from February 26.

It will air via ABC on February 25 in the US, before being added to the streamer the following day.

Chalke, who plays Dr Elliot Reid, told the Independent before the show’s release: ‘We were new and we were scared as interns and scared in this new element of medicine and insecure and unsure of what we were doing.

‘So to get to come back, we really have grown and really become great leaders and great teachers.’

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Meanwhile, Braff, noted that the aim of the new reboot was ‘to ground it again and start back with the based-in-reality thing that we had in the first couple years of the show’.

Discussing the cast, Ted Lasso creator Lawrence also added: ‘They’re still 12 years old every time they’re together, but they’re also still both leading very big, responsible adult lives. It just felt like it was time to revisit the old gang.’

This article was originally published on February 13, 2026.

The revival of Scrubs will be available to watch from February 26 on Disney+.

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The surge of Reform and the Greens is an existential crisis for Labour

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Daily Record

Regardless of the result in the Gorton and Denton by-election, the currents of UK politics spell trouble for Labour.

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By-elections come and go, but the vote in Gorton and Denton is shaping up to be the most important in a generation.

Labour won the seat comfortably at the general election with a majority of 13,413 and should be a shoo-in.

Some Labour MPs predict they will defy the odds and hold on in a constituency that has swung against their party.

But the Greens and Reform are in the ascendancy and both feel victory is within their grasp.

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A loss to either party would be a nightmare for Labour and an ominous portent of an uncertain future.

The campaign in Gorton and Denton shows Labour, regardless of the final result, are losing votes to the Greens on the Left and to Reform on the Right.

Keir Starmer swept to power after putting together a broad base of support, but that coalition is crumbling.

READ MORE: Grooming gangs public inquiry to finally examine how predators operate in Scotland

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Author avatarPaul Hutcheon

At a glance, the parties of Nigel Farage and Zack Polanski seem polar opposites and have little in common.

The Greens are anti-capitalist, anti-war and would ramp up the drive to net zero if they had the chance.

Reform are pro-capitalist, pro-Trump and hostile to action to reduce the UK’s carbon footprint.

But the Greens and Reform have more in common than their supporters would ever dare admit, with both proposing simple solutions to complex problems.

Farage ultimately blames immigration for society’s problems, scapegoating minorities for everything from the housing crisis to pressures on public services.

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Polanski turns his guns on “billionaires” – a tiny group of powerful people apparently causing havoc around the globe.

The real problems facing democracies – ageing populations, low productivity – barely get a look in.

Their divisive rhetoric – uploaded and shared on social media – fuels the dissatisfaction many feel with twenty first century politics.

It is a recipe for Labour getting hammered in 2029 and falling to below 20pc of the vote.

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The shift to the Greens and Reform also has huge implications for the Holyrood election.

An opinion poll on Tuesday showed the SNP – after nineteen years in power – on the cusp of securing an outright majority.

This is in spite of the Nationalist vote share falling markedly compared to the 2021 election.

Reform would be in second place on twenty five seats, with Labour a distant third and returning only fifteen MSPs.

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For Labour to stand any chance in May, they need to make inroads into the dozens of first-past-the-post constituencies held by the SNP.

With Reform running rampant, Farage’s party is fracturing the pro-UK vote and handing these seats to the SNP by default.

Reform and Green support on the regional lists – where Labour are strongest – is another blow for Anas Sarwar, a double whammy that guarantees electoral failure.

Labour has to take a large amount of responsibility for the rise of Reform and the Greens.

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Despite winning by a landslide in 2024, their vote was soft and voters gave them a conditional mandate.

It was incumbent on Starmer to start well, reflect the public’s desire for change and produce a positive vision of the future.

He instead backed a series of politically disastrous cuts and warned the public of tougher times ahead – the last thing voters wanted to hear.

Gorton and Denton is a glimpse of a bleak future and parties on the centre-left need to wake up.

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Mark Williams eyeing first Welsh triumph for 27 years despite ‘going blind’

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Mark Williams eyeing first Welsh triumph for 27 years despite 'going blind'
Mark Williams is bidding to break his own record as oldest ranking event winner Getty Images)

Mark Williams was the last Welshman to win the Welsh Open and he is hoping to be the next, 27 years on.

All the way back in 1999, Williams beat Stephen Hendry in the final in Cardiff to win the Welsh Open for a second time.

It was an incredible run to the title from Williams, which also dates the triumph, as he beat Neal Foulds, Chris Small, Alan McManus, Steve Davis and Ronnie O’Sullivan before downing Hendry 9-8 in the final.

Hendry won a rematch in the 2003 final, but that was the last time a Welshman made it to the final of the Welsh Open.

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Now 50 years old, Williams is still going strong and is into the last 16 of the tournament after a 4-1 win over Martin O’Donnell on Wednesday afternoon.

He would love to see a Welsh triumph again, whether it is him or either of the other remaining local heroes: Jackson Page, Jak Jones.

‘I’m still in, last 32 is it? Oh last 16! First I’ve done for a while,’ a briefly confused Williams told BBC Wales. ‘I’m potting a couple.

Mark Williams
Williams in 1999, a year he also won the UK Championship (Picture:: Getty Images)

‘It’s a great place to play and hopefully, if it’s not me, then one of the Welsh boys can get to the final because that’s all we’re missing in this tournament. A Welshman picking the trophy up.’

Ranked number four in the world and with the Xi’an Grand Prix to his name this season, Williams is in contention for the title in Llandudno this week.

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‘Possibly,’ he said of his chances. ‘I never would have thought I would have won in Xi’an, in China, that was a tough one to win.

Xi'an Grand Prix 2025 - Day 7
Williams became the oldest ranking event winner by beating Shaun Murphy at the Xi’an Grand Prix in October (Picture: Getty Images)

‘If I can get on a run, I can start playing some good stuff. I either seem to go on a little bit of a run or lose first round and go back on the golf course.’

On his near three decade wait for another Welsh Open title, he said: ‘I can’t believe it, it’s so long ago. I had a bit of hair then, now I’m old and going blind.’

Williams was close to getting lens replacement surgery in the summer as his eyesight has been deteriorating in recent years, but after a run to the World Championship final he put the operation off.

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With results and performances still good, he continues to kick the can down the road on the eye op.

‘They’re the same. They’re getting worse,’ he said at the recent Players Championship. ‘They’re getting more blurry every year, but I’m still in the same position. While I’m still in the top of the rankings, what do I do? Do I take the chance and have them done or not? I don’t know.

‘They keep phoning me every other week to say, you know, I’m top of the priority list to get it done. If I phone them and say, can I get in? I probably can get it done within a week.’

The eyes will be tested against Barry Hawkins in the last 16 on Thursday atVenue Cymru, which Williams has hailed as one of the best places to play on tour.

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‘The crowd is fantastic, great arena,’ he said. ‘It’s one of the best venues we play in and it’s always supported. Even 10 o’clock in the morning there’s 400-500 people in here, you don’t get that in many comps.’

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The best prams, pushchairs and buggies of 2026

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The best prams, pushchairs and buggies of 2026

Poppins’ advice is never to buy a pram or pushchair without trying it out first in-store: “Mamas and Papas or John Lewis have an incredible selection of all the leading brands and styles,” she says.

So, what should new parents look for when hands-on testing a new pram or stroller?

“Consider how easy it is to fold down, for putting in the back of the car or storing at home,” she says. “Compact options are great for lifting in and out of a vehicle, but they can feel harder to push, especially on your wrists and when navigating rough terrain. There is also the risk of the system tipping if you hang a bag or some shopping onto the handlebars. If you know you will be carrying more gear, I would opt for something much sturdier with bigger wheels and a larger base to attachment ratio.”

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Taking all these factors into account, my fellow Telegraph Recommended testers and I, all new parents, trialled the latest models. This involved assessing how easy the units were to assemble and switch between formats, how well they folded away for storage and how they performed in different settings: on pavement, grass, gravel and up and down stairs.

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West Lothian Liberal Democrat abstains in budget vote

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Linlithgow Lib Dem Sally Pattle refused to back either the Labour budget or SNP’s alternative proposals.

West Lothian’s minority Labour-led coalition lost one supporter for its budget this week.

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Linlithgow Lib Dem Sally Pattle abstained, refusing to back either the Labour budget or SNP’s alternative proposals.

Councillor Pattle told the Local Democracy Reporting Service that the budget didn’t represent “ the best we can do for residents or businesses.”

She called the proposals: “short-term sticking plaster politics.”

READ MORE: West Lothian staff ‘leave no stone unturned’ in bid to make venue profitable

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The administration scraped home its budget with support from Independent Andrew McGuire and newly elected Reform councillor David McLennan.

Speaking to the LDRS after the budget meeting Councillor Pattle highlighted two key areas- the removal of cross border funding for private nursery places and the effects of potential enforcement fines on businesses.

She said: “I think it’s clear we all understand the perilous state our finances are in. We heard today first-hand from parents who will be affected by the loss of cross-border funding for private nursery places who gave us incredibly powerful testimony about the real-world impact that decisions we are being forced into making are having on families and our young people.

“That’s why I believe the budget passed today does not represent the best that we can do for our residents, or for business.”

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Councillor Pattle added: “There is a lot I agree with: the Liberal Democrats welcome the much-needed investment in repairing the dreadful state of our roads; the priority given to protecting and enhancing adult social care provision by investing in the Integrated Joint Board; and the commitment to looking at further increasing council tax on second homes to 200%.”

READ MORE: Roald Dahl’s beloved stories return to the big screen at Vue Livingston

But the sole Lib Dem on the council said there was much more that could have been done.

She echoed criticism made during the meeting by the Opposition SNP group which slated Labour for stalling the introduction of decriminalised parking enforcement (DPE) first called for by the SNP in 2019.

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Councillor Pattle added: “There is a lack of urgency in getting decriminalised parking enforcement DPE over the line so we can tackle the illegal parking plaguing our town centres.

“There is no vision for developing a long-term tourism strategy so we can capitalise on West Lothian’s world-class heritage and assets.

“And I – like others – will be keenly monitoring the impact of the community centre review once it comes into effect in April 2026.”

READ MORE: West Lothian council tax increase confirmed: Find out how much more you will pay?

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Core to her objections were the potential threat of enforcement.

“I remain deeply concerned about the implications of the planned enforcement action on the business community.

“As I said last week during the Council Executive meeting, I welcome the introduction of the Litter Prevention Action Plan, but I feel the policy regarding trade waste has not been sufficiently developed.

“The West Lothian Liberal Democrats are calling for a working group formed of officers, elected members, and representatives from trade waste operators and the business community with a remit to develop locality based policies for town centres, retail parks and industrial estates, as well as understanding the challenges faced by both operators and businesses with regards to collections, and any potential procurement improvements.”

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READ MORE: Five Sisters Zoo achieves mark of excellence in the zoo and aquarium sector

The Liberal Democrats suggested that in addition to marketing country parks as event venues, the council should look at introducing car parking charges at a rate of 50p per vehicle per day.

“In 2025, approximately 399,000 vehicles visited our 3 country parks, that’s potential income generation of £194,000,” she told the LDRS.

Fellow Linlithgow councillor, Pauline Orr, of the SNP, asked how much of a projected £80,000 income “will be enforcement collection and how much will be country parks?”

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David Maule, the head of Operational Services, told councillors: “The saving of £80,000 is an estimate of the additional income we feel is achievable in NETs [Neighbourhood Environment Teams] over and above the inflationary uplift in fees and charges.

“ It takes into account the following income performance in particular from our caravanning and camping facilities, potential new income streams across our three country parks, and as members are aware we are undertaking a marketing exercise; and the potential for income from enforcement activity with the emphasis on income from fly-tipping and Fixed Penalty Notices as we expand our CCTV. There is not an individual breakdown of those three components but we feel that £80,000 collectively is an achievable figure.”

READ MORE: West Lothian shopkeeper attacked in violent robbery as police investigate

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Giovanna Fletcher emotionally shares miscarriage after ‘surprise’ pregnancy at age 40

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Giovanna Fletcher emotionally shares miscarriage after ‘surprise’ pregnancy at age 40
She opened up about the miscarriage on her podcast (Picture: Happy Mum Happy Baby)

Giovanna Fletcher has revealed she suffered a miscarriage last year following a ‘surprise’ pregnancy at the age of 40.

The author and podcaster, now 41, shared the news on the 300th episode of her hit show Happy Mum Happy Baby, as she swapped seats with her best friend Emma Willis and became the one being interviewed.

Fletcher, who has been married to Tom Fletcher since 2012, shares three sons (Buzz, Buddy and Max) with the McFly singer.

But during Tuesday’s episode, she disclosed that she experienced what she described as a ‘chemical pregnancy.’

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‘I had another miscarriage last year, a chemical pregnancy, well it was a surprise pregnancy,’ she told Willis, becoming emotional. ‘I haven’t talked about it publicly, but also my response to it was very different this time. Don’t get me wrong, it was f**** ing hard.’

Holding back tears, Fletcher explained that the loss had prompted her to reflect on how miscarriage is discussed — and when.

‘I don’t agree with the 12-week rule, you need the support of the people around you,’ she said, challenging the long-held convention that couples wait until the end of the first trimester to share pregnancy news. ‘So allow yourself to feel other people’s joy, but also their sadness if there is a loss.’

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The pregnancy, she revealed, had already begun to reshape her plans. She had reorganised the year ahead in anticipation of welcoming another baby and had even felt relief at the prospect of slowing down.

‘When the pregnancy ended, I suddenly thought well, I need to maybe change how I do things in 2026, because I need to be able to enjoy the things I am doing, rather than constantly feeling like I am just getting through the things, because they’re all things I love doing,’ she said. ‘Let’s not get through, let’s enjoy life.’

Fletcher reflected that discovering she was expecting at 40 felt markedly different from her previous pregnancies.

LONDON, ENGLAND - NOVEMBER 30: Giovanna Fletcher and Tom Fletcher attend the press night after party for "Paddington The Musical" at Freemasons' Hall on November 30, 2025 in London, England. (Photo by Alan Chapman/Dave Benett/Getty Images)
Giovanna and Tom Fletcher have been married since 2012 (Picture: Alan Chapman/Dave Benett/Getty Images)

‘It did feel so different and it’s a very individual thing and for me I’ve got three incredible kids and four is a lot of kids,’ she said.

‘It’s one of those things where if the pregnancy had worked out, then it would have been a blessing. What a blessing to have another baby, like that is such an incredible thing.

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‘However, I am so comfortable with this chapter that we’re in now and it felt very different to be going through a loss that isn’t surrounded by desperation and that fear that it might never happen.

‘I am not pining, but it’s been a different thing to get my head around.’

The honesty will not surprise listeners. Since launching Happy Mum Happy Baby eight years ago, Fletcher has helped reshape the public conversation around motherhood.

Giovanna Fletcher suffers a miscarriage after surprise pregnancy at 40
The couple are parents to three sons (Picture: Giovanna Fletcher/Instagram)

The podcast — which grew out of her 2017 Sunday Times bestselling debut, Happy Mum, Happy Baby: My Adventures in Motherhood — has run for nearly 300 episodes and amassed more than 30 million downloads, featuring guests including Davina McCall, Keira Knightley and the Catherine, Princess of Wales.

Topics ranging from birth trauma to maternal mental health and ‘mum guilt’ have become central to its appeal, and miscarriage has long been part of that conversation.

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In a 2020 interview with The Sun, Fletcher said: ‘I think it’s so important that people are open about miscarriages, every time someone brings this topic of conversation up it helps so many people, because it’s such a lonely thing to go through and hearing other people express themselves when you can’t find the words to help people understand what you’re going through is so important.’

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Starmer promises to look at making student loans ‘fairer’

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Starmer promises to look at making student loans 'fairer'

Several criticised the decision to freeze thresholds as “moving the goal posts” and changing the terms of loans retrospectively, and Bell Ribeiro-Addy, the Labour MP for Clapham and Brixton Hill, compared the terms of student loans “to something that a loan shark would offer”.

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Disability access approved for Co Down Blue Flag beach

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“We are delighted that permission has been granted to improve access to Tyrella beach”

A Co Down Blue Flag beach is to be opened up for disabled access as the latest all inclusive beach in Northern Ireland.

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Newry, Mourne and Down District Council has approved designs for an accessible pathway to its award winning beach in Downpatrick.

The path at Tyrella beach will connect to the nearby amenity building allowing people with a physical disability to enjoy the world class sandy shores in comfort for the first time.

READ MORE: NI council looks to use CCTV to tackle ‘appalling’ litter problem

READ MORE: Newry hospital group urges council not to make ‘mistake’

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Speaking to the Local Democracy Reporting Service Mae Murray Foundation spokesperson said: “We are delighted that permission has been granted to improve access to Tyrella beach.

“From summer 2026, Tyrella Beach, in partnership with Newry, Mourne and Down District Council, will become our sixth inclusive beach in Northern Ireland.

“This will ensure that people of all ages and abilities have the opportunity to enjoy a day at the beach, something many of us take for granted.”

The Mae Murray foundation facilitates the use of beach equipment such as specially designed buggies or wheelchairs to allow people with disabilities easier access to the beaches, which will also be stored at the amenity centre

There are currently five inclusive beaches in Northern Ireland including, Benone, Cranfield, Groomsport, Portrush and Portstewart managed by the Mae Murray Foundation.

Tyrella, one of only 16 award winning beaches in Northern Ireland with an iconic Blue Flag, is now set to become the sixth after a previous 2022 plan to develop Newcastle beach fell through due to access issues.

The foundation spokesperson added: “An inclusive beach provides enhanced access, dedicated parking, fully accessible toilets, including a changing places facility, and an equipment loan scheme enabling families and organisations to borrow beach wheelchairs and other mobility aids so they can make the most of their time by the sea.”

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NMDDC chairperson, Philip Campbell said: “The new boardwalk development at Tyrella beach will allow more people to access this fantastic facility.

“The council has invested heavily at Tyrella, which is one of the district’s award-winning beaches and one of our most prized tourism assets. The Blue Flag award recognises the beach’s excellent cleanliness, safety, water quality and environmental management.”

He added: “The continued investment at Tyrella copper fastens the council’s commitment to ensure the beach is all inclusive.

“I am delighted planning approval has been secured for this latest development at one of our most popular visitor facilities.”

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I’m a cardiologist and I avoid these common foods to protect my heart

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Dr Francesco Lo Monaco is a preventative cardiologist

A cardiologist has revealed the foods he avoids – and those he eats regularly to maintain optimal heart health. Dr Francesco Lo Monaco is a preventative cardiologist and founder of The National Heart Clinic on London’s Harley Street.

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He has also written Heart Saviour, a new book demonstrating how small, consistent lifestyle modifications can deliver life-changing improvements to health and longevity. Dr Lo Monaco said: “Heart disease is often preventable but too many people only start caring about it when something goes wrong.

“Every week I see patients who are surprised when I tell them the foods they eat daily are damaging their arteries.”

Processed meats and excessive quantities of red, ‘fatty’ meat

Bacon, sausages and deli meats contain high levels of salt, which increases blood pressure, and saturated fats, which elevate levels of low-density lipoprotein, or ‘bad’ cholesterol. Both factors are associated with an increased risk of coronary heart disease, reports Plymouth Live.

Meanwhile, consuming excessive quantities of red meat, particularly fatty cuts, can also heighten the risk of coronary heart disease.

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Dr Lo Monaco said: “I tell patients that red meat should be occasional, not daily, and that the quality of the meat matters. Go for a lean cut and really try to limit any processed meat in your diet, as there’s strong evidence they do harm, and replace the protein with eggs, fish and nuts.”

Ready-made meals and processed snacks

Convenience foods are often packed with sodium, saturated fats and processed meats – all of which are detrimental to heart health. Dr Lo Monaco said: “Preparing healthy meals does take time and for people with busy lives this can be hard. That’s a fact, not an excuse.

“Despite this, I think most people can make meaningful dietary improvements that dramatically reduce cardiovascular risk by aiming to eat well most of the time. Look at the list of ingredients on any ready-made meals or snacks and if it’s long and there’s things on there you can’t pronounce, put it back.”

Sugary drinks

Excessive sugar consumption heightens the risk of cardiovascular disease, and Dr Lo Monaco warns that the sugar content in beverages is easily overlooked. He said: “We often look at calories in the foods we eat but forget about liquid calories. Sugar-sweetened beverages should be cut out entirely.”

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What to eat instead

Dr Lo Monaco said: “The Mediterranean diet is the one I was raised on in Sicily and this is what I always recommend to patients. It prioritises whole foods and healthy fats and doesn’t mean restriction, so it’s easy to stick to.

“Use vegetables such as tomatoes, leafy greens, onions and carrots as the foundation for all meals. The goal is to have multiple servings a day and with variety. Enjoy fresh fruits such as berries, citrus and stone fruits every day. Lentils, chickpeas and white beans are a great source of fibre and protein. Healthy fats are key, with extra virgin olive oil being the primary fat source in Mediterranean diets.

“A handful of nuts or seeds such as almonds or sunflower seeds should be consumed daily, despite the calorie content. Avocados and olives are also good for additional healthy fats. Great protein sources include Omega 3-rich fish especially salmon and sardines, and poultry over red meat. Eggs are great too, and not the cholesterol villain we once thought.

“To enhance flavour in your foods, use herbs and spices such as garlic, basil and oregano over salt, as they also provide antioxidant effects. The important thing to remember is you don’t have to change everything overnight. Start small and make gradual changes for a long-term approach to prioritising your heart health.”

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