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Louis Theroux’s manosphere documentary is his most chilling yet

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Louis Theroux’s manosphere documentary is his most chilling yet

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‘I’d disown my son if he came out as gay,’ TikTok influencer Harrison Sullivan AKA HSTikkyTokky proudly declares.

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It’s just one of many nauseating remarks made during Louis Theroux’s 90-minute deep dive into the world of the ultra-misogynistic manosphere, an ecosystem of online communities that spreads harmful opposition to feminism.

Louis, who has departed his usual home on the BBC for his glossy Netflix debut, was inspired to shine a spotlight on the dark underbelly of the group after discovering the so-called King of Toxic Masculinity, Andrew Tate, through his three sons.

‘I had no idea who he was,’ Theroux, 55, admits.

He suspects Tate wanted to take part in the film, but was ultimately nervous.

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‘As a parent I’m obviously concerned. It would be easy to say ”oh well, they don’t take it too seriously”, but at a certain point, a joke is no longer a joke – especially when it’s unchallenged and repeated.’

Louis Theroux attempted to get inside the mind of British TikToker Harrison Sullivan (AKA HSTikkyTokky) (Picture: Netflix)
(L to R) Justin Waller, Louis Theroux, in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Influencer Justin Waller says people don’t believe him when he says he’s happy (Picture: Netflix)

Challenge is exactly what Theroux does with the controversial subjects of his film, but they won’t change their ways for anyone – not even their own mothers.

I met Theroux in 2018 and found it hard to imagine such a gentle giant possesses such a dark back catalogue of documentaries exploring seedy subcultures, as well as the lives of neo-Nazis, notorious killers, and Jimmy Savile, but he always remains self-deprecating even in the face of the very worst of humanity. It’s true that his awkwardness is off the charts.

While Theroux is considered one of the world’s greatest documentarians, his trademark of being a remarkable listener and gentle provocateur doesn’t rattle these antifeminist influencers, who will undoubtedly leave your blood boiling.

Admittedly, I had only heard of HSTikkyTokky and his wide-eyed counterpart Ed Matthews, who have taken over algorithms in the UK with promises to coach young men on how to be ‘proper boys’ through dodgy trading tips and Telegram subscriptions offering explicit content.

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The American subjects, Myron Gaines, Nicolas Kenn De Balinthazy (known online as Sneako), and Justin Waller, are equally as problematic for all of the same reasons and then some.

They all come across as so disturbingly convincing at their craft that it’s easy to understand why young boys are infatuated with these hypermasculine men. And parents, like Theroux, are right to be terrified.

Amrou Fudl (Myron Gaines), in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Myron Gaines is best known as the co-host of the Fresh & Fit podcast (Picture: Netflix)
(L to R) [Actor], [Actor] in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Netflix ?? 2026
Sneako has been banned from multiple social media platforms (Picture: Netflix)

In one scene, boys who look as young as 10 are seen chanting ‘f**k women!’ and ‘all gays should die’ alongside their ‘king’ Sneako, 27, a political commentator and social media personality who was once banned from YouTube for promoting violent, misogynistic content.

Gaines and Waller are both supported by the women in their lives who egg on their behaviour in return for a ‘relaxed’ life. This is all despite several of the men thinking women shouldn’t be allowed to vote and sex workers, some of whom they profit from online, are ‘repulsive’.

Gaines, a suave sportscar-driving ‘success coach’ who mingles with Donald Trump, gives Theroux an exclusive look inside his personal life, which, without knowing anything about him, looks perfect. A pristine mansion, adorable kids, and a beautiful wife.

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But he quickly explains that he’s in a ‘one-sided monogamous relationship’, where he can sleep with as many women as he wants, but the mother of his children can’t speak to other men.

‘I like to tell people we have lanes,’ Kristen admits. ‘My lane is changing diapers, cooking, and cleaning, and his lane is working and providing. It works for us.’

A startling reality given a recent study found 31% of Gen Z men agree that a wife should always obey her husband, compared to 29% of Millennial men, 21% of Gen X men, and 13% of Boomer men.

Louis Theroux in Louis Theroux: Inside the Manosphere. Cr. Courtesy of Pip/Netflix ?? 2026
Theroux travels to Miami, New York and Marbella to meet the content creators at the heart of the manosphere (Picture: Netflix)

What does red-pilled mean?

A terminology which comes up within the documentary and the manosphere is red-pilling.

It refers to adopting a perspective that believes hidden truths about society, often associated with skepticism toward mainstream 
narratives and, in modern contexts, anti-feminist or far-right ideologies.

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Red pill came from a scene in the 1999 film The Matrix where the main character, Neo, is given the choice between taking a blue pill that would return him to a state of ignorance and a red pill that would show him the truth that humans are enslaved in a simulated reality.

The concept spread in the 2010s within online communities associated with conspiracy theories and extremist ideologies. 

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While the participants in the film all share the same deep mistrust of Theroux and the mainstream media, they refuse to be labelled as misogynistic because they actually ‘love’ women. ‘And since I understand them, I know what is best for them,’ Gaines boasts.

Theroux attributes association with the manosphere with broken childhoods (Sullivan’s single mum worked six-day weeks to put him through private school, while Gaines was nearly put into foster care). You’d have to dig pretty deep to find even an ounce of sympathy.

It’s not just the anti-woman rhetoric and resentment which is folded into the film. The racism is so casual within the manosphere that it’ll make you see red.

I’ve never seen Theroux confronted in such a vicious way within his own territory — and while the cameras are rolling. Amid all the discussions of misogyny, homophobia, and pornography, the most uncomfortable part is seeing him subjected to vile antisemitic comments. They aren’t thinly veiled remarks – they’re blatant and they sting even the viewer.

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It’s like seeing a group of teenagers gang up on your dad.

The empath in every viewer will hope that the behaviour of the manosphere is smoke and mirrors for a bigger issue at play – the copious amounts of money the men are earning online simply by misbehaving.

Undated handout photo issued by Netflix of Harrison Sullivan (HS Tikky Tokky) in Louis Theroux: Inside the Manosphere. The series due to be released on Netflix on March 11, and sees Louis Theroux explore the impact of online misogyny on young boys as he takes on the manosphere. Issue date: Wednesday February 11, 2026. PA Photo. Photo credit should read: Netflix /PA Wire NOTE TO EDITORS: This handout photo may only be used for editorial reporting purposes for the contemporaneous illustration of events, things or the people in the image or facts mentioned in the caption. Reuse of the picture may require further permission from the copyright holder.
Sullivan doesn’t mind being called a misogynist, homophobic, and a scammer (Picture: Netflix)

These days rage bait is lucrative. Social media platforms reward strong emotional responses, encouraging creators to produce content that incites rage – and Sullivan knows exactly that all too well.

‘Call me a misogynist, call my homophobic, call me a scammer – I’m all those things,’ he brags.

In spite of Theroux’s best efforts to understand and confront the warped views of the manosphere, it almost seems redundant to even bother trying.

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These men are lining their pockets by selling vulnerable boys a dream, and they certainly won’t back down in the face of any criticism.

Louis Theroux: Inside the Manosphere premieres globally on Netflix on March 11.

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Met Office issues yellow weather warning across Northern Ireland

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Belfast Live

It comes into force on Thursday morning

The Met Office has issued a weather warning across Northern Ireland on Thursday.

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A yellow warning for wind will be in effect across all counties from 6am to midday on March 12.

The forecaster said: “Strong winds along with a spell of heavy rain leading to difficult travel conditions on Thursday morning.”

READ MORE: St Patrick’s Day celebrations and events taking place across Northern IrelandREAD MORE: Police in Derry “concerned” about missing man last seen three days ago

The Met Office added: “Southwesterly winds are expected to gust between 40 and 50 mph across much of Northern Ireland during Thursday morning.

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“There is potential for many areas to see a short period when gusts may reach 50-60 mph accompanied by heavy rain. Winds easing from the west during the late morning.”

As for what to expect during the yellow weather warning, the Met Office has issued some details.

They said:

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  • Some delays to road, rail, air and ferry transport are likely
  • Delays for high-sided vehicles on exposed routes and bridges likely
  • Some short term loss of power and other services is possible
  • It’s likely that some coastal routes, sea fronts and coastal communities will be affected by spray and/or large waves

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter here.

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Dates, course guide and where to watch

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Dates, race times, course guide and where to watch

The Cheltenham Festival is underway and each day features a championship race: the Champion Hurdle on Tuesday, the Queen Mother Champion Chase on Wednesday, the Stayers’ Hurdle on Thursday and of course Friday’s Gold Cup.

When is the 2026 Cheltenham Festival? Start and end dates

The Cheltenham Festival began on Tuesday, March 10 and ends on Friday, March 13. The Festival was extended from three to four days in 2005. There have been tentative proposals to add a fifth day, but the idea is unpopular among racing’s core audience. Moving Gold Cup day to the Saturday has been mooted as a compromise, but for now we stick to the same format.

How many races are there?

There are 28 races across the week, seven each day.

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Race schedule: Times for every race in the 2026 Festival

Wednesday

1.20: Turners Novices’ Hurdle (Grade 1)
Race conditions: £150,000 | 2m5f | 10 hurdles | Old Course

2.00: Brown Advisory Novices’ Chase (Grade 1)
Race conditions: £200,000 | 3m½f | 20 fences | Old Course

2.40: Coral Cup (Grade 3. handicap)
Race conditions: £100,000 | 2m5f | 10 hurdles | Old Course

3.20: Glenfarclas Cross Country Chase (Listed)
Race conditions: £75,000 | 3m6f | 32 obstacles | Old Course

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4.00: Betway Queen Mother Champion Chase (Grade 1)
Race conditions: £400,000 | 2m | 13 fences | Old Course

4.40: Johnny Henderson Grand Annual Handicap Chase (Grade 3)
Race conditions: £150,000 | 2m½f | 14 fences | Old Course

5.20: Weatherbys Champion Bumper (Grade 1)
Race conditions: £80,000 | 2m½f | 14 fences | Old Course

Thursday

1.20: Ryanair Mares Novices’ Hurdle (Grade 2)
Race conditions: £105,000 | 2m1f | 8 hurdles | New Course

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2.00: Jack Richards Novices’ Handicap Chase (Grade 2)
Race conditions: £125,000 | 2m4f | 17 fences | New Course

2.40: Close Brothers Mares’ Hurdle (Grade 1)
Race conditions: £120,000 | 2m4f | 10 hurdles | New Course

3.20: Paddy Power Stayers’ Hurdle (Grade 1)
Race conditions: £325,000 | 3m | 12 hurdles | New course

4.00: Ryanair Chase (Grade 1)
Race conditions: £375,000 | 2m4½f | 17 fences | New Course

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4.40: Pertemps Final (Grade 3, handicap)
Race conditions: £100,000 | 3m | 12 hurdles | New course

5.20: Kim Muir Challenge Cup (Listed, handicap)
Race conditions: £75,000 | 3m2f | 21 fences | New Course

Friday

1.20: JCB Triumph Hurdle (Grade 1)
Race conditions: £150,000 | 2m1f | 8 hurdles | New Course

2.00: William Hill County Hurdle (Grade 3, handicap)
Race conditions: £98,370 (2024) | 2m1f| 8 hurdles | New Course

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2.40: Paddy Power Mares’ Chase (Grade 2)
Race conditions: £120,000 | 2m4½f | 17 fences | New Course

3.20: Albert Bartlett Novices’ Hurdle (Grade 1)
Race conditions: £150,000 | 3m | 12 hurdles | New course

4.00: Boodles Cheltenham Gold Cup (Grade 1)
Race conditions: £625,000 | 3m2½f | 22 fences | New Course

4.40: St James’s Place Hunter Chase (Listed)
Race conditions: £50 | 3m 2½f | 22 fences | New Course

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5.20: Martin Pipe Conditional Jockeys’ Handicap Hurdle
Race conditions: £75,000 | 2m4½f | 10 hurdles | New Course

Champion Chase (Wednesday)

Marine Nationale, two-time Festival winner including this race last year, has been ruled out of Cheltenham with a sore neck.

That should leave this two-mile chase at the mercy of Majborough, who delivered an impressive performance in the Irish Arkle at the DRF. Majborough, owned by JP McManus, was well-fancied for last year’s Arkle when he a bad mistake at the second-last fence, but the addition of cheekpieces this season has helped address those jumping flaws.

Il Etait Temps got the better of Jonbon in the Tingle Creek at Sandown in December, but came unstuck in the Clarence House at Ascot in January (with Jonbon going on to win).

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Jonbon would be a very popular winner for Nicky Henderson having been the bridesmaid so many times at previous Festivals. Jonbon was also second to Skelton’s L’Eau du Sud over this course and distance in the Shloer Chase in November.

Henderson has trained some Champion Chase legends, including Altior and Sprinter Sacre.

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Analysis: Iran war is a test of who can take the most pain

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Analysis: Iran war is a test of who can take the most pain

DUBAI, United Arab Emirates (AP) — The war with Iran, for all its complexity and global effects, boils down to a single question: Who can take the pain the longest?

A surge in oil prices points to what may be Iran’s most effective weapon and the United States’ biggest vulnerability in continuing the campaign: Damaging the world economy. A sharp rise in gas prices has rattled consumers and financial markets, and international travel and shipping have been severely disrupted.

U.S. President Donald Trump appears aware of the danger. As oil jumped to nearly $120 a barrel on Monday, the highest since 2022, he suggested the war would be “short-term.” That helped reassure markets and the price eased to around $90 — even as Trump, nearly in the same breath, vowed to keep up the war and the punishment on Iran.

On the other side, Iran has to endure a near-constant stream of American and Israeli airstrikes it can’t defend against. So far, the Islamic Republic has been able to keep its leadership and military cohesive and in control. The Iranian public, which already rose up against its theocracy in nationwide protests in January, still boils in anger but have stayed home as they try to survive the heavy bombardment. Security forces have been on the street every day to ensure no anti-government demonstrations form.

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The pressure is on U.S. allies as well. Gulf Arab states, while still not combatants in the war, face seemingly unending and occasionally fatal Iranian fire targeting oil fields, cities and critical water works. And Israel, while boasting of inflicting heavy damage on Iran’s missile program and other military targets, continues to be targeted by increasingly sophisticated Iranian missiles that send a buckshot-like bouquet of high explosives raining down on its cities. Frequent air-raid sirens have disrupted daily life, closed schools and workplaces and created a tense atmosphere across the region.

No off-ramps seen in fighting

There’s no immediate end to the war in sight — nor in the rhetoric coming from both America and Iran, whose bad blood extends back decades to the 1979 Islamic Revolution and the U.S. Embassy hostage crisis.

“We’ve already won in many ways, but we haven’t won enough,” Trump said in a speech Monday in Doral, Florida. “We go forward, more determined than ever to achieve ultimate victory that will end this long running danger once and for all.”

Iranian Foreign Ministry official Kazem Gharibabadi offered a mirror image comment from Tehran, boasting that the Islamic Republic had rejected contacts about a ceasefire that he said had come from China, France, Russia and others.

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“At the moment, we hold the upper hand,” Gharibabadi told Iranian state television late Monday night. “Just look at the state of the global economy and energy markets — it has been very painful for them.”

He asserted that it was Iran that “will determine the end of the war.”

Iranian strategy remains havoc

For years before Israel and the U.S. launched the war on Feb. 28, Iran warned that, if attacked, it would retaliate on the entire Middle East, targeting the oil infrastructure that made its Gulf Arab neighbors fantastically wealthy. By contrast, Tehran’s economy has been crippled by international sanctions.

Iran has now backed up its threat with barrages of missiles and drones. Qatar was forced to halt its production of natural gas, and Bahrain declared its oil operations couldn’t meet their contractual obligations. Other producers like Saudi Aramco are affected, disrupting a key source of energy for Asia — particularly China, which has sent a top envoy to the region.

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Shipping broadly has stopped in the strategic Strait of Hormuz, the narrow mouth of the Persian Gulf through which 20% of all oil and natural gas traded passes, and up to 30% of world fertilizer exports. Iran didn’t need to mine the waterway — its attacks on several ships prompted companies stop sending their vessels through the strait.

Trump has suggested U.S. warships providing escorts to tankers, but that has yet to materialize in a way to restart the traffic.

Early Tuesday morning, he threatened that if Iran stops the oil through the strait, “they will be hit by the United States of America TWENTY TIMES HARDER than they have been hit thus far.”

“Additionally, we will take out easily destroyable targets that will make it virtually impossible for Iran to ever be built back, as a Nation, again — Death, Fire, and Fury will reign upon them — But I hope, and pray, that it does not happen!” he wrote on his Truth Social platform.

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Iran, however, only doubled down. The Revolutionary Guard warned on Tuesday that it won’t allow “a single liter of oil” to leave the Persian Gulf.

What is victory?

For Iran’s theocratic rulers, victory means surviving the campaign still in power, no matter the costs to the country and the region.

Trump has been vague and contradictory about his aims in the war. At times, he seems to push for overthrowing Iran’s theocracy; other times, he seems to be willing to stop short of that, saying broadly that he wants to ensure Iran is no longer a threat to Israel, the region and the U.S.

That could give him flexibility in declaring that victory has been achieved, especially if real damage starts to show to the U.S. economy.

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But if the war stopped right now, both the U.S and Israel would be left with major challenges.

One is Iran’s leadership. After an Israeli airstrike killed 86-year-old Supreme Leader Ayatollah Ali Khamenei at the start of the war, Iranian clerics named his 56-year-old son Mojtaba to the position, elevating him to the rank of an ayatollah.

Now Iran’s ultimate ruler, the younger Khamenei has long been viewed by analysts as being even more hard-line than his father, with close ties to the paramilitary Revolutionary Guard. Israel already described him as a target in its campaign, while Trump has said he wanted someone else in the role.

Also, Iran still has its stockpile of highly enriched uranium – one reason for the war that Israel and the U.S. have both pointed to. Iran had been enriching up to 60% purity, a short, technical step away from weapons-grade levels of 90%.

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The U.S. bombed three Iranian nuclear sites in June during the 12-day war between Israel and Iran, likely burying much of the stockpile in the debris. Those sites to this day remain out of the reach of international inspectors.

Mojtaba Khamenei could issue a religious ruling, or fatwa, reversing his father’s earlier statements and ordering it to be used to make a weapon. That’s something both America and Israel, long believed to be the Mideast’s only nuclear-armed state, don’t want to see.

__

EDITOR’S NOTE — Jon Gambrell, news director for the Gulf and Iran for The Associated Press, has reported from each of the Gulf Cooperation Council countries, Iran and other locations across the Mideast and the wider world since joining AP in 2006.

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‘Luxurious’ Elemis cleansing balm that smells like ‘being in a spa’ cut by 30% in spring sale

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Daily Record

Becoming a staple of many shoppers’ daily skincare routine, this balm is also ideal for those with sensitive skin.

When it comes to beauty routines, it is really important that you are using products that are looking after your skin. Whether they are soothing dry areas or softly removing makeup after a long day, it is crucial that you buy products that will benefit your skin in the long run.

Thankfully, while many highly sought after products have rather hefty price tags, Amazon is currently holding its Spring Day Deals event which is seeing a variety of must-have beauty products get huge price cuts. If you are about to run out of one of your favourite products, now is the best time to shop.

One of the best deals we found is on the ELEMIS Pro-Collagen Cleansing Balm. Normally retailing for £52 in a variety of scents, the best discount has been given to the black cherry edition. Cut down by 30 per cent, shoppers can now get it for £36.22.

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READ MORE: ‘My favourite straightener that leaves hair silky and smooth can be snapped up for £20’

READ MORE: ‘Charming’ Elizabeth Arden perfume that ‘lasts all day’ now £18 in Amazon sale

Four other variations are also included in the sale. While the fragrance-free edition is now £39.52, shoppers can also get the original balm for £41. Meanwhile, the rose and fig scents are now priced at £41.60.

ELEMIS Pro-Collagen Cleansing Balm

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ELEMIS Pro-Collagen Cleansing Balm

Designed to cleanse, nourish and hydrate your skin as your remove your makeup, this cleansing balm is a must-have for your skincare routine. A variety of scents have been reduced, with the black cherry getting the biggest discount.

The long-lasting ELEMIS Pro-Collagen Cleansing Balm comes in a 100g jar, meaning it will be unlikely that you will need to restock again any time soon. For the black cherry edition, this balm will provide an indulgent and aromatic scent as it is blended with comforting almond and vanilla.

Ideal for softly removing long-wear makeup, this formula provides three soothing textures. The rich balm will melt into a luxurious oil when gently massaged into the skin, before transforming into a hydrating milk when in contact with water. Providing a spa experience at home, this balm also helps boost the skin’s barrier with instant hydration.

Alternatively, Amazon has also cut the price of the Clinique Take The Day Off Cleansing Balm. This 125ml jar normally retails for £31.18 and will thoroughly cleanse your skin as you remove your makeup. Currently in the sale, shoppers can grab a jar for £20.60.

Meanwhile, Boots has dropped the price of the Revolution Pro Miracle Vegan Collagen Cleansing Balm from £15 to £11.25. Hailed as a ‘makeup-melting hero’, this balm is said to leave your skin feeling silky smooth, nourished and glowing.

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Back to the ELEMIS Pro-Collagen Cleansing Balm, it currently holds a 4.7 star rating from over 3,000 Amazon shoppers, with many hailing it a luxurious addition to their beauty routine.

One happy shopper wrote: “Love, love, love this cleanser. Smells gorgeous. Feels so expensive when you put it on. Removes makeup and grime. Leaves skin feeling fab.”

With another five-star reviewer adding: “I love this cleansing balm , Rose is my favourite from the range. The scent isn’t too strong and it does wonders for the skin. I also really like the texture, and it’s easy to use. I found the smaller size which is great for travelling, and it’s now a regular part of my skincare routine.”

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However, some shoppers left mixed reviews. One person said: “The rose balm smells nice and the jar is undamaged. However, the box it came in is badly damaged which means I can’t give it as a present as I intended to do.”

While another customer added: “A great product which was fab value for money due to the sale. Unfortunately, the Elemis box that the product came in was very damaged which is frustrating as this was purchased as a gift for someone.”

Despite this, a top reviewer praised: “Love Elemis products and this product is my go to I would give it 100/10! It leaves your skin feeling so clean and the smell is like being in a spa. I can use it and I have really sensitive skin. It’s such a good feeling morning and night.”

With a sixth shopper commenting: “The balm feels luxurious and leaves the skin feeling clean, soft and well nourished without drying it out. A little goes a long way and it feels like a real treat to use. Would highly recommend it as a gift or for anyone wanting a high-quality cleansing balm.”

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Shoppers can now save up to 30 per cent on the ELEMIS Pro-Collagen Cleansing Balm in Amazon’s Spring Day Deals event.

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Man has died after emergency crews rescue from River Ouse

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Man has died after emergency crews rescue from River Ouse

Emergency crews were called out to Bishopthorpe Bridge at around 2.10pm on Tuesday to assist a man who was brought out of the water and taken to hospital in a critical condition.

As The Press reported yesterday, York Rescue Boat and Yorkshire Ambulance Service confirmed that they had attended the scene, adding that one person had been taken to hospital after entering the water.


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In a video, two crew members from the Rescue Boat were seen boarding the boat and setting off from King’s Staith at around 2.30pm yesterday.

A spokesperson for North Yorkshire Police today (Wednesday) said: “At 2.08pm, we received a report from a member of the public that a man had entered the River Ouse near Bishopthorpe Bridge.

“Emergency services, including police, ambulance, fire crews and the York Rescue Boat attended the scene and located the man, who was brought out of the water and taken to hospital in a critical condition.

“Despite the best efforts of emergency service personnel and medical staff, the man sadly died later that evening.

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“His death is not being treated as suspicious, and a file will be prepared for the coroner.”

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Gethin Jones’ rugby career past and engagement heartbreak as he starts job away from TV

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Wales Online

The BBC Morning Live presenter was a talented rugby player before walking away from the sport

TV presenter Gethin Jones is loving his new job as Team Wales’ chef de mission for this year’s Commonwealth Games, with the BBC star admitting he “could not be more proud” to be appointed to the role.

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The 48-year-old previously served as team attaché at the 2018 Games on the Gold Coast and, having gone back to university to complete a Master’s degree in Sports Directorship, will now be the team’s figurehead at this year’s Games in Glasgow, which kicks off in July.

In the role, he will be responsible for leading and motivating athletes and support staff as well as representing Wales at official functions and acting as a spokesperson for the team.

JOIN OUR WALES RUGBY FACEBOOK PAGE Latest news, analysis and much more

While he is best known for fronting shows like Morning Live, however, Jones is no stranger to sporting environments having been a fearless rugby player before quitting the sport and moving into TV.

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He previously played as a scrum-half for Welsh-speaking side Clwb Rygbi Cymry Caerdydd and admits that he nearly turned professional, having had trials with Sale Sharks before walking away from the sport.

“I quit rugby for Blue Peter,” Jones previously told Rugby Journal. “I probably finished playing too young.

“It was 12th April 2004, and I remember that because I went back and played for Clwb Rygbi, and we won the district cup final at the Principality Stadium in front of about 5,000 people. It was special, and every year there’s an anniversary where we all bring our tankers that we won in that match to drink out of.

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“I was 26 and that was around the time I started television and so had to quit rugby, not because I was worried about getting smashed up, it was just the nature of the job to travel all the time so never being able to train or be available for matches.”

The presenter later featured for the Rest of the World in an all-star Rugby Aid match against England in 2015, and was named man of the match, but has not played since.

“I’ve dined out on it ever since,” he said. “Rory Lawson and me were playing scrum-half and I played nine minutes, sidestepped a prop, and it looked good on telly. Celebrity man of the match – how bad is that!?”

“I miss smashing people legally. I know that sounds weird, but you do need a bit of a release which is why the gym is still important to me. And also, everyone says this, but there’s this special friendship that you have with people.

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Jones still has plenty of connections to the rugby world, counting Wales internationals Jamie Roberts, Jonathan Davies and George North among his friends, with the latter moving into his flat during the coronavirus lockdowns.

He has also recently sparked romance rumours after being pictured cosying up to Sky Sports presenter Pien Meulensteen – the daughter of former Premier League manager Rene Meulensteen – during a birthday skiing trip in France.

It came after rumours linking him romantically to Morning Live co-presenter Helen Skelton were dispelled, with the pair nothing more than “work friends”.

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However, Jones is no stranger to having a partner in the public eye, having previously been engaged to world-famous Welsh singer Katherine Jenkins.

The couple met while he was competing on Strictly Come Dancing in 2007, and got engaged four years later, but ultimately did not tie the knot as they split up at the end of 2011.

The split left both of them devastated, with Jenkins admitting she was “in pieces” after the break-up and Jones revealing that he had a “bad bout of depression” in the aftermath.

“I remember doing BBC Radio 5Live and going into the toilet at 5.30am going ‘alright, come on, just focus for the next three hours and then you can go back to being sad again’,” he previously told The Mirror’s ‘Outdoor Minds’ podcast. “I definitely had a bad bout of depression during that time.”

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Lorry crash leaves two people seriously injured as police launch appeal

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Cambridgeshire Live

An 81-year-old man and 80-year-old woman were taken to hospital with serious injuries

An investigation has been launched following a crash that left two people with “serious injuries” in Cambridgeshire. The crash involved a silver Ford Kuga and a white DAF lorry at about 11.20am on Monday (March 9).

It happened on the roundabout on the A1139 Fletton Parkway at the junction with Boongate, Peterborough.

A spokesperson for Cambridgeshire Police said: “Officers and paramedics attended and the driver of the Ford Kuga, an 81-year-old man from Whittlesey, and the passenger, an 80-year-old woman from Whittlesey, were taken to hospital with serious injuries, where they remain.”

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Firefighters also attended the scene as two casualties were trapped inside the car. The driver of the lorry was uninjured and remained at the scene to help officers with their enquiries.

Police are appealing for witnesses and have urged people to report information online quoting Operation Harlesden or incident 163 of 9 March. Call 101 if you do not have internet access.

A spokesperson for Cambridgeshire Fire and Rescue Service said: “Firefighters used specialist equipment to release the casualties from their vehicle, before they were left in the care of the ambulance services. Crews returned to their stations by 12:30pm.”

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Early dementia symptoms people spot when walking upstairs

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Wales Online

Balance and coordination problems on stairs can be an early sign of dementia, according to leading charities Alzheimer Scotland and the Alzheimer’s Society

Dementia refers to a deterioration in mental function significant enough to disrupt everyday activities. Rather than being a single condition, it’s a collection of symptoms resulting from various neurological disorders.

Alzheimer’s disease represents the most prevalent form of dementia, though other types exist, including vascular dementia, Lewy body dementia, and frontotemporal dementia. While dementia is frequently linked with forgetfulness, disorientation, and struggles with routine activities, there’s one often-missed warning sign that can manifest in an unexpected manner while navigating stairs.

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Specialists are highlighting this less recognised early indicator of dementia, which may emerge before substantial changes in behaviour become apparent.

Alzheimer Scotland, a prominent dementia charity, has emphasised the necessity of identifying symptoms that extend beyond memory problems, reports Surrey Live.

The organisation explained: “People often assume that memory loss and dementia are one and the same, but there are other key symptoms and signs to look out for.

“Every person with dementia is different. How their illness affects them depends on which areas of their brain are most damaged.”

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The condition manifests differently across individuals, and while forgetfulness, reduced cognitive speed, decreased mental acuity, and language challenges are widely recognised indicators, additional signs may suggest its development.

Alterations in balance, coordination, and spatial perception can serve as an early warning sign that something is wrong, yet many individuals brush aside these nuanced changes as a natural consequence of growing older.

Beyond cognitive deterioration, dementia can also substantially affect physical mobility due to the sufferer’s weakened ability to gauge distances, likely resulting from the brain’s reduced capacity to interpret spatial data.

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The illness can result in compromised visuospatial perception, rendering activities such as climbing or descending staircases more challenging. People may struggle to raise their legs and become increasingly susceptible to slipping or tumbling.

Alzheimer Scotland cautions that dementia can transform how we engage with our surroundings, potentially resulting in a heightened risk of stumbles and tumbles.

The Alzheimer’s Society has emphasised that modifications in a person’s gait, such as dragging feet rather than raising them, could be an early indicator of dementia.

“Things like slips, trips and falls might become more common. You might start to notice that a person is shuffling as opposed to lifting their legs when they are walking,” the charity notes.

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Should someone be experiencing trouble with staircases and displaying other symptoms of dementia, it’s advisable to arrange a GP consultation for them. To enhance safety on stairs, the organisation recommends discussing modifications with landlords or letting agents where appropriate and participating in strength and balance training.

“You can reduce your risk of falling by doing strength or balance exercises twice a week. These include sitting, standing and walking exercises. Your GP could also refer you to a physiotherapist.”

The charity also recommends inspecting your home for possible hazards such as loose rugs and obstacles. The NHS further highlights additional key dementia warning signs to watch for, including difficulties with memory and communication challenges.

Dementia UK states there are various other physical indicators of the condition.

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Dementia symptoms impacting mental function

  • Difficulty understanding time and place, e.g getting up in the middle of the night to go to work
  • Difficulty with choosing what to buy and paying when shopping
  • Struggling with decision-making and reasoning
  • Loss of interest in activities they used to enjoy
  • Restlessness such as pacing, fidgeting and trying to leave the house

Initial signs of dementia

  • Memory loss
  • Difficulty concentrating
  • Finding familiar daily tasks difficult or confusing
  • Struggling to follow a conversation or find the right word
  • Being confused about time and place
  • Mood changes

The NHS notes these typically represent the earliest symptoms of dementia, though the condition manifests differently in each individual.

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Women ‘thought they were going to die’ after celebrity dentist’s savage random attacks

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Daily Mirror

Successful celebrity dentist Dr Steven Lin was killed by police after violently assaulting two women, Chloe Paul and Christine Campeau, at their Sydney flat complex

Two women have told how they were left fearing for their lives after being brutally targeted by a disgraced celebrity dentist who was shot dead by police while hopped up on drugs.

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Chloe Paul and Christine Campeau were violently beaten by Dr Steven Lin, 41, a successful Australian dentist who had taken part in several TED talks, owned two surgeries, and was a health podcast staple. He had wandered into their flat complex at the St Neot Ave building in Potts Point in Sydney, Australia, at around 10.50pm on Tuesday morning while armed with a knife.

Lin stabbed Ms Campeau in the face after encountering her in the laundry room, and left her badly beaten before forcing his way into Ms Paul’s unit, where he demanded the mum-of-three hand over cash before holding her down, beating and choking her.

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Ms Campeau told 9Now Australia she feared she was “going to die” as Lin’s blows rained down on her, adding that she felt up to a dozen “nonstop” hits. She said: “He went to pretend to hand me the keys and that’s when he just smashed my face so hard. There was about maybe 10 to 12 blows, they were nonstop … my forehead hit the wall and that’s when I thought, s**t, I’m going to die.”

Ms Paul remembered the dentist’s “two hands on my neck”, but celebrity photographer, who is also a trained boxer, remembered key directions from her instructor to “go for the balls”.

She said: “But my coach has always said, ‘If you can’t win a boxing fight, you go for the balls!’ So I did. Whatever I did, he got off me.” Police arrived at her home and initially attempted to Taser Lin, but this proved “ineffective”, and an officer was forced to shoot at Lin as he lunged at the responders.

Describing the moment he was gunned down, Ms Paul said there was “relief” as an eerie silence descended over the scene. She said: “When I heard the gunshot … there was this relief.”

The two women, who have since been dubbed “super mums” were rushed to hospital, where they underwent surgery for their extensive facial injuries, including a broken nose. They bravely took to Instagram in a joint post a week following the attack, and have since declared Lin “picked the two strongest woman in this building”.

Ms Campeau told A Current Affair: “You know when people say, ‘wrong time, wrong place’? I don’t believe [that]. We were chosen. He’s picked the two strongest women in this building just so he’ll never, ever hurt any other woman again.”

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Dentist Lin’s death at the hands of police followed a notable downward spiral for the celebrity dentist, who had a massive social media following, large family with six children, and lived in a AUD$5million (£2.6million) home. He faced eight separate court hearings in the year before his death, having been accused of stalking, choking and assault while being addicted to methamphetamine.

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Ed Balls Criticises Robert Jenrick Over Iran U-Turn

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Robert Jenrick Blames Labour And Tories For Housing Crisis

Ed Balls skewered Robert Jenrick over Reform UK’s shifting position on the war in Iran.

Nigel Farage previously said the UK “should do all we can to support” the US and Israeli strikes on the Middle East country.

Nadhim Zahawi, the former Tory chancellor who defected to Reform in January, went even further by saying “we should join the bombing if needed”.

But in a major shift in the party’s position, Farage said on Tuesday: “If we can’t even defend Cyprus, let’s not get ourselves involved in another foreign war.”

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On ITV’s Good Morning Britain, Jenrick said: “We’re actually entirely on the same page and have been all along.

“What we’re actually most concerned about are the British people here. Reform is a party for working people, it’s not a party for war.

“We’re worried about the impact this is going to have on people’s bills here in the UK. You’re seeing that already. People were hard up enough already before the war and we’ve got to be very concerned about what happens next.”

But Balls told him: “The facts are clear. Nigel Farage said on March 2 ‘we should do all we can to support the operation. I make that perfectly, perfectly clear’.

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“And you are now saying Reform is not the party of a war which Donald Trump started and Nigel Farage last week wanted the government to support. It’s a blatant contradiction, it’s a change of policy.

“I think ‘well done to you’, Kemi Badenich’s probably thinking that Nigel Farage is now in the firing line. You’re having an impact, I just don’t know why you want to hide your light under a bushel.”

But Jenrick said Farage had been talking about allowing the US to use British bases to strike Iran, which Keir Starmer initially denied them permission to do.

“It has been very harmful for the US to no longer view us as such a reliable ally as a result of the vacillation of the prime minister,” Jenrick said.

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“But that’s a very different proposition to saying that we should be doing offensive action ourselves.

“The point that I’ve made, consistent with Nigel, is I don’t think that’s in the interests of the British people right now, and I’m very worried about this war going on longer than it needs to and that having more and more impact on working people in the country.”

‘We’re actually entirely on the same page and have been all along,’ says @RobertJenrick.@edballs questions him as Reform UK Leader Nigel Farage is being accused of U-turning on his stance about the Iran conflict as oil and gas prices soar here in the UK. pic.twitter.com/1omEENbf21

— Good Morning Britain (@GMB) March 11, 2026

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