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My ‘dirty secret’ illness nearly ruined my life

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My ‘dirty secret’ illness nearly ruined my life
For years, I had felt stamped with the stigma of bipolar (Picture: Leah Charles-King)

Teetering my finger above the phone screen, I pressed ‘post’ on Instagram – finally ridding myself of the ‘dirty secret’ I’d been concealing for seven years. 

I had been diagnosed with bipolar in 2012 – but it took me until April 2019 to ‘come out’ about my condition to the world.

As I posted about my situation, I felt an overwhelming sense of relief.

For years, I had felt stamped with the stigma of bipolar. Now, at last, I was able to live freely as my true authentic self. 

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Bipolar essentially manifests as extreme changes in your mood – from ‘low moods’ in the form of depression, to ‘high moods’ in the form of mania or hypomania.

For me, it manifests as a whole range of symptoms: severe depression, mania, impulsivity, racing thoughts, hyperactivity, overspending, disrupted sleep and suicidal thoughts.

I can’t pinpoint the moment when bipolar started to rear its head for me, but my symptoms began in my teens. My depressive episodes were dismissed as teenage angst; I didn’t know what I was describing, and all I was asked by my GP was to rank my emotions on rigid mood questionnaires.

My concerns around my mood, my thoughts and the sharp shifts of both were brushed aside. It was clear then that my mental health wasn’t taken seriously – treatment or support were not on the table.

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Side view of Leah Charles-King speaking into a microphone
Time and time again I’d be told that ‘people like me’ – a Black woman – are usually ‘strong’ (Picture: Shaun Gray)

This pattern continued for the entirety of my 20s.

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The first major depressive episode I remember was after my girl band, Kleshay, lost its record deal in 2000.

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Later, after being made redundant when Disney Channel UK closed, I experienced another major period of depression. I became withdrawn, stopped seeing friends, rarely left the house, wasn’t eating properly and struggled to function.

I went to the GP roughly every month, explaining my low mood, but time and time again I’d be dismissed as having a ‘bad day’, or told that ‘people like me’ – a Black woman – are usually ‘strong’.

Not only was I fighting my mind, I was battling the medical misogynoir – the systemic intersection of anti-Black racism and misogyny within healthcare – blocking access to the help I so desperately needed. 

Leah Charles-King sitting on a wooden swing on a beach
Not only was I fighting my mind, I was battling medical misogynoir (Picture: Leah Charles-King)

It didn’t matter what GP I saw, the reaction was more or less the same; even when I repeatedly said that I was contemplating ending my life.

The sudden loss of energy, the constant tears, the growing dark thoughts – it was all consuming. 

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But, again, I was told to be ‘strong’ and that I was ‘too self-aware’ for anything to be seriously wrong.

Eventually, I was misdiagnosed with depression in 2010 and prescribed SSRIs, a type of antidepressant.

But, while neither I nor my GP realised at the time, this medication sent me into mania.

Leah Charles-King speaking into a microphone at an event
It was frightening and deeply confusing (Picture: Shaun Gray)

I was in a manic episode for a year. I didn’t feel the need to sleep or eat; I’d never felt so confident or spontaneous. Ideas constantly streaming. I felt untouchable. Invincible.

That was, until I wasn’t. The euphoric facade of mania eventually wore off and the harsh reality of this part of the illness hit.

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I was unemployed for two years as a result of my manic episode, and in debt – but impulsive spending and excessive generosity are common symptoms of hypomania, and I couldn’t stop spending money I didn’t have.

I’d get delivery after delivery of parcels I didn’t remember ordering; I’d buy rounds of drinks for people I didn’t know, even though my bank balance was in six figures of debt. 

At one point, I briefly became homeless and severed ties with friends and family due to my erratic behaviour. 

During mania, I was highly impulsive. Although I often felt euphoric and invincible, suicidal thoughts could appear suddenly and intensely. It was frightening and deeply confusing.

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During the height of mania, my friend Sheeba talked me down from doing something life-threatening. It was one of my darkest moments.

In 2012, I seriously thought about ending it all. 

In a last ditch attempt to save myself, I wrote a suicide note and gave it to the GP receptionist. I hoped putting my feelings in writing would make them take action.

Sure enough, once the GP had read my note, an ambulance came. I thought this would be the end of my suffering – but upon arrival at the hospital, I was left alone in a meeting room for hours, scared and confused. 

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Leah Charles-King sitting in a chair on an event stage, speaking into a microphone
Eventually, I was finally diagnosed with bipolar and generalised anxiety disorder (Picture: Shaun Gray)

I was sent home without any diagnosis, treatment or support. Despite being severely suicidal, I was on a waiting list to see a psychiatrist for three long, painful months; and my symptoms worsened in this tortuous state of limbo.

Eventually, I was finally assessed and diagnosed with bipolar and generalised anxiety disorder. 

Initially, after fighting an exhausting decade-long battle with both my mind and various GPs who hadn’t taken my concerns seriously, I just felt relieved. The fight certainly wasn’t over; but at least now, I could equip myself for it. My medication was altered and I was gradually weaned off my antidepressants.

However, that initial relief was abruptly replaced with the haunting title of this diagnosis, and the heavy shame it carries. Bipolar is readily stigmatised – it was impossible not to feel threatened by the very real possibility of prejudice – and I spent the next seven years concealing my diagnosis to the world and even some of my closest friends.

For years, I believed people would judge me before they got to know me. I worried I’d lose work, credibility and opportunities.

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Eventually, though, I began to rebuild my life. 

Leah Charles-King dancing on a balcony with a sea view in the background
It’s now been 14 years since I got my diagnosis, and I’ve come a long way since then (Picture: Leah Charles-King)

Medication helped stabilise me, but therapy was transformational. It helped me understand myself, process what had happened and move forward.

Gradually, as I became more stable, I grew tired of living in the shadows of the condition. I knew I had to look within and fully accept who I am.

In short, I took my power back. 

I learned everything I could about bipolar. I prioritised stability, accepted support, built routines and eventually turned my experience into advocacy through my book and work.

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At the point of pressing ‘post’ on Instagram, I wasn’t thinking about becoming a mental health ambassador – I simply wanted to stop living a double life and feeling like a fraud.

It’s now been 14 years since I got my diagnosis, and I’ve come a long way since then. 

I worried that I would no longer have a career in TV if people knew about my bipolar, but I landed my presenting job on Channel 4’s A Place in the Sun in 2021 – which I still have today. 

I’ve managed to rekindle my relationships with friends and family that are so integral to the support system that keeps me going. 

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Want to learn more?

Leah’s book, Thriving with bipolar: A Personal and Practical Guide to Living Well, is available on Amazon now.

In a full circle kind of way, I’m now an ambassador for Bipolar UK.

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And, most importantly, I’m the most mentally well I’ve been in my life.

The stigma attached to mental health difficulties can be just as debilitating as the symptoms themselves. It’s what made me feel I had to keep a ‘dirty secret’ to begin with. But my initial step to being able to thrive with bipolar was – and is – acceptance. That shift of mindset allowed me to realise that bipolar shouldn’t be secret; nor is it ‘dirty’. 

There’s more to me than my condition – one that I can now manage really well – and it took me a long time to realise that. Bipolar is something I live with; it isn’t who I am.

Yes, I have bipolar; but I am not Bipolar Disorder. I deliberately remove the capital ‘B’ to give the word ‘bipolar’ less power, as I am the one with the control. 

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And a disorder? I am certainly not that.

It’s possible to thrive with bipolar. I’m living – not merely existing – proof.

As told to Layla Nicholson

Do you have a story you’d like to share? Get in touch by emailing izzie.price@metro.co.uk

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Everton vs Manchester United – Premier League LIVE: Michael Carrick’s side seek back-to-back wins against former boss David Moyes’ Toffees

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Everton vs Manchester United - Premier League LIVE: Michael Carrick's side seek back-to-back wins against former boss David Moyes' Toffees


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John Swinney fails to say how many NHS jobs will go as health boards are axed

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Daily Record

The First Minister said he “can’t put a specific figure” on many public sector roles will be chopped as the SNP Government struggles to plug a £5 billion financial blackhole.

John Swinney has failed to say how many jobs will go as a result of his plan to slash the number of health boards across Scotland.

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The First Minister last week unveiled his ambition to centralise public services – which could see councils forced to merge to save cash – as the SNP Government struggles to plug a £5 billion blackhole in its finances by 2030.

Swinney told MSPs that Scotland’s 14 regional NHS boards would be reduced to just two covering the mainland – a plan trade unions described as a “slash and burn” approach to reforming the health service.

The SNP leader was asked four times during an interview with BBC Scotland today if he could say how roles many would be cut as a result of the proposals.

Swinney said: “I can’t put a specific figure on that today. I simply wouldn’t be giving a comprehensive answer if that was case.

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“What we’ve got to work our way through is a programme of reform to make sure we put people right at the very centre of the delivery of public services.

“That will apply on all of the public service we take forward. We’ll ensure that Scotland is rewired and public services are reimagined.”

Jackie Baillie, Scottish Labour acting leader, said: “It’s hard to tell whether John Swinney is being evasive or simply has no idea what he is going to do, but either way it’s not good enough.

“People’s jobs are on the line and our public services could be plunged into chaos – Scotland deserves to know what lies ahead.

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“SNP chaos has done enough damage to our services and our finances already. The SNP must come clean about what it is planning, how many jobs are at risk and what it will mean for our public services.”

Swinney has also signalled his intention to rip up how social care is currently delivered across the country.

The SNP Government previously scrapped plans to launch a so-called National Care Service in the face of a backlash from councils and unions.

Swinney insisted: “On health and social care, we have to have greater process of integration to make sure the service is seamless, that works in the interests of individuals, and that we can deliver the care that individuals require in their communities.

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“And that’s an open question for us to discuss with not just local authorities, but with trade unions and third sector partners to make sure we use this moment of reform to deliver the best outcomes for the people of Scotland.”

Put to him that he wanted to see the number of councils to reduce to save money, Swinney responded: “I do, and I want local authorities at a more regional level in Scotland.

“We’re already having discussions with a number of local authorities who can see the advantages of such an approach. And I want to work with them to take forward such a model.

The FM claimed the new “strategic regional authorities” would have “more powers and more responsibilities and greater scope to boost the economy”.

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Spennymoor Post Office relocates to Cheapside town centre

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Spennymoor Post Office relocates to Cheapside town centre

Spennymoor Post Office has relocated to Cheapside in the former Lloyds Bank building.

The move was made possible thanks to support from the All Together for Spennymoor Board, which is administered by Durham County Council.

Alan Boddy, chief executive of Livin and chair of the board, said: “Maintaining key services within our town centre is essential in supporting both residents and local businesses.

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“The board’s contribution demonstrates the importance of partnership working in delivering positive outcomes for Spennymoor and ensuring that important community assets continue to thrive.”

The new post office is intended to provide a modern, accessible environment for customers and staff while supporting increased footfall in the town centre.

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Cllr Karen Allison, Durham County Council’s cabinet member for leisure, tourism, regeneration and high street, said: “The Post Office plays a crucial role in the daily lives of residents, businesses and community organisations across Spennymoor.

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“By supporting this relocation, we are helping to secure this essential service for the future, while contributing to the wider regeneration of the town centre.

“This investment reflects our commitment to creating a vibrant, accessible and sustainable town centre that works for everyone.”

The project will contribute to ongoing regeneration plans, including proposals for a new public car park on the former Spennymoor Library site and adjoining private land.

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Dame Judi Dench adds Chichester to memoir tour of England

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Dame Judi Dench adds Chichester to memoir tour of England

Oscar-winner Dame Judi Dench will be taking the stage across England from Tuesday, October 20 for a collection of evenings titled Judi Dench: Is It Too Late to Make a Run for It? after her memoir, which is scheduled to be published by Penguin Books in the UK on October 22. 

Dame Judi will join her writing partner Brendan O’Hea on stage for a conversation which looks set to unveil details of her life hitherto unrevealed.

An afternoon “homecoming” is scheduled in York – the actor was raised in Heworth and attended The Mount School – on Sunday, November 8.

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The Festival Theatre in Chichester was recently announced as a venue – where general tickets have yet to go on sale in an otherwise completely sold-out winter tour, according to Fane Productions.

The events promise to be a personal and humorous journey through her seven-decade career, with stories from her roles as M in James Bond, and Queen Victoria.

Each ticket in the top four price bands for Dame Judi Dench’s performance in West Sussex will include a hardback copy of her memoir Is It Too Late to Make a Run for It?

The full list of venues hosting Dame Judi Dench: Is it Too Late to Make a Run for It? are:

Richmond Theatre, Richmond, London – October 20

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Festival Theatre, Chichester – October 28

Theatre Royal, York – November 8

Theatre Royal, Nottingham – November 14

Marlowe Theatre, Canterbury – November 17

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Theatre Royal Haymarket, London – November 29

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Everton vs Manchester United LIVE team news plus predicted line-up and how to watch

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Manchester Evening News

Carrick insists Manchester United can still compete for the biggest trophies in the game, despite a summer transfer window that suggested they no longer have the financial muscle to compete with their traditional rivals. United were the 10th biggest spenders in the Premier League this summer, with an outlay of £163million on Karl Darlow, Carlos Baleba, Andrey Santos, Youri Tielemans and teenager winger Tynan Thompson.

That pales in comparison to Manchester City’s £472million spending spree, while Chelsea splashed out £351million and Tottenham £334million. All of United’s traditional ‘big six’ rivals outspent them, as did newly-promoted clubs Hull City and Ipswich Town.

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Ollie Watkins’ wife Ellie’s twin sister throws the WAG a leaving do as they celebrate ‘new beginnings’ ahead of her move to Saudi Arabia

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Ollie Watkins' wife Ellie toasted to 'new beginnings' with her close friends at her leaving party as she shared snaps on Instagram on Saturday

Ollie Watkins’ wife Ellie toasted to ‘new beginnings’ with her close friends at her leaving party as she shared snaps on Instagram on Saturday.

Her twin sister Sofia Alderson threw the WAG a wholesome dinner ahead of her move to Saudi Arabia with her husband Ollie.  

The couple, both 30, are relocating to Riyadh with their two young children after the footballer’s £51million transfer from Aston Villa to Al-Hilal. 

Ellie returned to the UK for a few days to finalise moving arrangements and was surprised with a leaving do.

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The mother-of-two enjoyed a candle-lit dinner made by a private chef with her girlfriends, before tucking into a cake.

Earlier in the day, Ellie revealed that ‘things are coming together’ after previously breaking down in tears over the move.

Ollie Watkins’ wife Ellie toasted to ‘new beginnings’ with her close friends at her leaving party as she shared snaps on Instagram on Saturday

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Her twin sister Sofia Alderson (second left) threw the WAG a wholesome dinner ahead of her move to Saudi Arabia with her husband Ollie

Her twin sister Sofia Alderson (second left) threw the WAG a wholesome dinner ahead of her move to Saudi Arabia with her husband Ollie 

The mother-of-two enjoyed a candle-lit dinner made by a private chef with her girlfriends, before tucking into a cake

The mother-of-two enjoyed a candle-lit dinner made by a private chef with her girlfriends, before tucking into a cake

Sharing a snap of herself in the car, Ellie penned: ‘I am alive just busy getting organised for our new life in Riyadh. Feeling excited now things are starting to come together.’

The WAG then treated herself to a spot of pampering as she also shared a snap of herself getting a pedicure, quipping: ‘First things first.’

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However, the big move was not without its teething problems as Ellie later admitted that her children Amara, five, and Marley, three, didn’t get to start their new school as originally planned. 

Alongside a clip of her son zooming down a slide, Ellie shared: ‘And solo parenting. Kids didn’t start school this week as originally planned so trying to keep them entertained and everything else that needs to be done is a juggle.’

Despite the setback, Ellie looked content earlier this week as she shared sweet family snaps from their first few days in Saudi. 

Ellie looked effortlessly chic in an off-white ensemble and matching Hermes Birkin bag as she smiled with Ollie at Al Hilal Saudi Club. 

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Sharing a series of images from Ollie’s welcoming to Al-Hilal, she added the caption: ‘Next chapter,’ under which she was met with support from pals including her fellow WAGs. 

Last week, Ellie admitted her ‘heart is hurting’ as she spoke about the bittersweet move in an emotional TikTok video.

She said: ‘Okay, well that wasn’t on my bingo card for 2026. We are in Riyadh, we arrived in Saudi last night and I think I’m still in shock to be honest like how life can change so quickly but that is the joys of football…

‘I’ve always actually said how lucky I think we are because we’ve been at Villa for six years which in football terms is actually quite a long time…

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‘We’ve had our children there, we’ve had quite big life events so it feels bittersweet to me. I loved my life there, I settled so well and made the most amazing friends…

The couple, both 30, have relocated to Riyadh with their two young children after the footballer's £51million transfer from Aston Villa to Al-Hilal

The couple, both 30, have relocated to Riyadh with their two young children after the footballer’s £51million transfer from Aston Villa to Al-Hilal 

Earlier in the day, Ellie revealed that 'things are coming together' after previously breaking down in tears over the move

Earlier in the day, Ellie revealed that ‘things are coming together’ after previously breaking down in tears over the move 

Tearing up, she added: ‘So I am feeling quite emotional about leaving that behind. But I am excited for a change of scenery, I think it’s going to be amazing for the kids and I think they are going to have the best time ever… 

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‘Once we are settled and we know what we are doing, it will all be good. Getting on with our new life in Saudi so exciting times…

‘I’m also feeling a little nervous but I remember feeling like that when we moved to Birmingham so hopefully you can follow my journey in Saudi.’

In an additional Instagram post, Ellie posted photos to document her favourite memories at Aston Villa.

She penned: ‘Anyone that knows me knows how emotional I am, my heart is hurting as we end the most amazing 6 years at Villa.

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‘We had our beautiful babies here, made friends for life and have a built a life here that I will always be so grateful for…

‘Watching Ollie’s career progress here has been so special. I’ve watched some of the highest highs and been there through all of the lows too. I couldn’t be prouder of how much he’s achieved but most importantly the person he has remained through it all…

‘I’m so grateful for the amazing people we’ve met along the way and the friendships we’ll take with us. It’s the end of our most amazing chapter. Now it’s time for a new adventure.’

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Castleshaw Roman Fort dig reveals new clues in Saddleworth

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Castleshaw Roman Fort dig reveals new clues in Saddleworth

But the ‘diggers’ of the Friends of Castleshaw Roman Fort would not have it any other way.

Led by lead archaeologist Norman Redhead, the team of volunteers spend their summer weekends excavating the expansive site, which continues to reveal secrets year after year.

We went to visit the team in their penultimate weekend of summer digs to find out the progress they’ve made this season and why it means so much to the volunteers dedicating their time and effort to preserve it.

‘Piecing together the jigsaw’

Like last year, the 2026 excavations have focused on the “annexe”, an area of the site Mr Redhead said they had no idea existed five years ago.

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So far, they have found evidence of food production and what they think could be an ancient “motorway services”, as well as a “spaghetti junction” of post-holes, which are helping Mr Redhead and the team slowly understand the layout and uses of the ancient complex.

This year, the dig focused on the annex of the site again. (Image: The Oldham Times)

Mr Redhead said: “Our whole purpose this year was to try to define these timber buildings, get some corners and create plans. Because it is so complex, I do not think we will achieve that this year, so we will have to come back.”

In one area, Mr Redhead said one volunteer had identified a possible drain for a Roman toilet, still identifiable by the “whiff” of it. In another, they’ve found postholes supporting a raised floor of a granary.

Outside of the dig season, Mr Redhead has also had the opportunity to excavate the garden of a neighbouring house, as well as dig a couple of trenches even further back on United Utilities land.

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The archaeologist said: “The annex enclosure is much bigger than we originally thought. We are piecing together all these little bits of the jigsaw.”

An important part of the whole project is the community of volunteers.

Mr Redhead said they’ve had 18 people, both professionals and amateurs, helping to excavate the site and the group overall now has around 90 members, which he added is “pretty good for a society like this these days”.

The 2026 dig season at Castleshaw Roman Fort (Image: The Oldham Times)

Visitors are always welcomed at the site. This year, around 300 people have come to see the excavations.

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Some people make special trips to see the forts, while others just stumble across it while on an afternoon walk.

Regardless, they are all treated to a dedicated tour of the trenches by Norman’s wife Jayne Redhead, who has also been digging at Castleshaw for decades.

‘Amazing to be a part of’

This is how some of the group’s volunteers came to be members.

Stephen Reynolds, 58, travels from the other side of Greater Manchester, near Wigan and Salford, to help excavate at Castleshaw.

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Mr Reynolds has been digging with the group for the past two years, after first coming across the site while out walking with his wife.

He said: “I just love it. Whatever the weather, coming up here and digging is great. There are lots of people, everyone is really nice, and it is like a little social thing. You learn a lot as well.”

Stephen Reynolds has been volunteering for two years after stumbling across the dig on a walk two years ago. (Image: The Oldham Times)

As someone without a background in archaeology, Mr Reynolds said it was “daunting” at first, but Mr Redhead and the more experienced volunteers were always on hand to help.

He added: “Sometimes it is muddy and horrible, but there is the excitement of knowing I am working in a layer where another person was working in AD 70.

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“I am occupying the same space as that soldier. My body is in the same space that he was, and it is quite weird.

“I am digging out beam slots and moving fill, and that fill is material those soldiers would have shifted.

“While I am doing it, I think: who were they? Where did they come from? Most of them would have been auxiliaries, from somewhere in eastern Europe. What was the weather like when they were doing it? Was it a nice sunny day, or was it raining or snowing? It is quite bleak up here.

“Those are the sort of things I think about while I am working.”

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In a neighbouring trench, Luke Entwistle and his son Benjamin, from Lees, had found some bits of charcoal and were busy trying to find an “elusive” wall and post-hole.

Father an son Luke and Benjamin Entwistle (Image: The Oldham Times)

He said that they “hadn’t had much luck” so far, but were still hopeful they’ll find something before the end of the season.

Mr Entwistle, who works for Action Together Oldham and runs a volunteer counselling service, last took part in the dig ten years ago, but decided to return now that his son is studying history in college.

He said: “Being part of this is a big thing because we are able to touch things that people have not touched for nearly 2,000 years. It is quite amazing for us to be part of that.

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“History is something I am passionate about. Benjamin is passionate about it too, and my younger son is as well.

“Hopefully, in another five or six years, he will be old enough to join us and take part in a dig too.”

Tim Jeffrey, 65, travels from Sheffield to help with the excavations and when I commented on the distance, he replied: “But it is good archaeology. It is worth the extra trek.”

When we stopped to chat, he had just uncovered what he suspected was a piece of lead and was eager to show Mr Redhead his find.

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Volunteer Tim Jeffrey and what he believed could have been a piece of lead found in his trench. (Image: The Oldham Times)

His first experience of Castleshaw was in 2014, when the group held a community dig, and “has been coming back ever since”.

He is so passionate about archaeology that he retrained after retiring and has been working on commercial digs for the past couple of years.

Mr Jeffrey said: “I had always been coming here as a hobby, though, and I am still here — and will be for the foreseeable future.”

Similarly, volunteer Andrew Church had also decided to complete a one-year diploma in archaeology, despite not previously having a formal background in the field.

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He said: “I think I started in 2019. I have been here most years since then, apart from during Covid.

“It is a very interesting site, and every time we come here we discover a bit more about it. We are gradually piecing it together from all the trenches we have been digging over the seasons.”

Mr Church was working on an “enigmatic” trench together with volunteer Ian Rowley, who described himself as more of an “armchair archaeologist”.

Andrew Church and Ian Rowley working on their ‘enigmatic’ trench. (Image: The Oldham Times)

He explained that while there weren’t many “small finds”, like bits of pottery, their focus was on following the patterns of the holes.

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Mr Rowley said: “This is more about structures. We found a slot over there, so we are trying to see how far it continues. That is why we dug here. This feature was unexpected, so finding out what it is will be on next year’s agenda.

“There is always something more to find out.”

The volunteer working on the deepest trench of the excavation was 21-year-old Harrison Duddle, from “down the valley”, who is studying a masters in Roman and Classical Archaeology at Durham University.

He had his first taste of archaeology at Castleshaw a decade ago when he was just 11 years old.

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Mr Duddle said: “I always liked history. My mum saw they were digging up here and sent me up.

“I was always going to do something historical, but archaeology has an immense amount of practical work and tells us details about the past that you simply cannot get through history alone.”

Through his studies, he has had the opportunity to work on some “phenomenal” sites, such as a Commonwealth-era mansion from the 1650s.

Archaeology student Harrison Duddle (Image: The Oldham Times)

He also recently went on a “once in a lifetime” trip to Egypt and while he didn’t get to dig in the end, he did get to visit the museums and learn about conservation.

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When I asked if that would be his dream location to work, Mr Duddle said: “No, I am not going anywhere. I am staying here — this is my home.

“There are too many questions in the North West that need to be answered. There has been research, but much more is needed, particularly on the rural landscape.

“People think Roman archaeology is stodgy, settled and finished, that people have been there and done that, but that’s not the case.”

‘We have a duty to let people know’

There is definitely more work to be done at Castleshaw and Mr Redhead already has plans for the next season and beyond.

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Next year, there will be a dedicated project to investigate the preserved timbers they found during the 2025 season and they will continue trying to figure out what’s going on with all the postholes.

Mr Redhead said: “There is so much going on here.”

Elsewhere, they will also be starting to think about publishing their findings, both academically and for laymen like you and me. They also want to install a new information board at the annex, just like the ones near the fort.

A walker stops to read about the Castleshaw Roman Forts. (Image: The Oldham Times)

He added: “We have a duty to let people know what we have found.

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“There are two sides to that: meeting academic requirements for a specialist audience, including lectures, and producing popular publications and visitor information boards.

“It is all going well and it really has been a great summer again.”

More information about the Friends of Castleshaw Roman Forts can be found on the group’s social media pages.

If you want to see some of the finds up close, they also have an exhibition at Saddleworth Museum.

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Victorian Bayeux Tapestry casts to go on display at Rievaulx

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Victorian Bayeux Tapestry casts to go on display at Rievaulx

The hand-painted plaster casts will go on display at Rievaulx Abbey in March 2027 as part of the British Museum’s initiative, Bayeux Around Britain, supported by WorldQuant.

This exhibition, titled Bayeux Around Britain, aims to bring the story of the Bayeux Tapestry to audiences across the UK.

Iona Keen, head of learning and interpretation at English Heritage, said: “English Heritage is delighted to be taking part in this initiative.

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“Rievaulx Abbey is a spectacular venue and we’re looking forward to welcoming visitors to the museum in the spring.

“As a charity, we are proud to care for a large number of properties right across the country that are associated with this period of history.

“From the 1066 battlefield itself to Rievaulx Abbey, we hope that people will be inspired by the Bayeux Tapestry arriving on these shores to explore their local heritage.”

The casts, created in the early 19th century, are rarely displayed and will be exhibited at Rievaulx Abbey’s museum from March to May 2027.

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The North Yorkshire site is the only northern venue included in the tour.

Dr Nicholas Cullinan OBE, director of the British Museum, said: “We have been working with colleagues around the UK to deliver a programme of loans and activity that will extend far beyond London to make this a truly national moment.

“This is perhaps the most ambitious and inclusive programme we or in fact any museum in the UK has done, bringing together over 60 partners across the UK and Channel Islands.

“I’m delighted that this 19th-century cast can travel far and wide and be accessible to thousands of people around the UK.”

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The Bayeux Tapestry is a celebrated medieval work of art that depicts the events leading up to the Norman conquest of England in 1066.

In 1816, artist Charles Alfred Stothard was commissioned by the Society of Antiquaries to produce the first complete colour drawings of the tapestry.

He also created plaster casts by applying wax directly to the embroidery—a technique that would not be considered today due to conservation concerns.

Three of Stothard’s casts were acquired by the British Museum in 1878.

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The casts depict key scenes and figures from the tapestry, including Harold Godwinson, who ruled England in 1066, and William of Normandy, who defeated Harold at the Battle of Hastings.

Scene 46 shows William receiving news of Harold’s whereabouts, scene 30 depicts Harold’s coronation, and scene 48 shows William in full armour with a spear.

The touring exhibition is designed to broaden public engagement with the Bayeux Tapestry and its historical significance.

It also aims to encourage visitors to explore related heritage sites and deepen their understanding of this pivotal moment in history.

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Rievaulx Abbey, managed by English Heritage, is one of many historic sites linked to the Norman conquest and its legacy.

The display will offer visitors a rare opportunity to view the Victorian casts and connect with the story of 1066.

More information about the exhibition and related events can be found on the British Museum website.

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The picturesque Cambridgeshire village with an unusual spot ideal for family walks

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The village also has a pub described as a “little gem”

A charming village sat on the edge of the county has a unique nature reserve. Barnack is a quaint village nestled between Peterborough and Stamford.

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It is relatively small, with a population of 1,000, according to the 2021 census. The village was once claimed by Northamptonshire and was historically part of the Soke of Peterborough, which was associated with Northamptonshire.

Despite its small size, Barnack is still mighty in history. It is most notable for its past industry in limestone, which was quarried from the village and used to build important monuments including abbeys in Peterborough, Crowland, Ramsey, Sawtry, and Ely.

Most famously, stone from Barnack was used to build Peterborough and Ely Cathedrals. Blocks of stone were transported on sleds to the River Nene and loaded onto barges to travel down the river towards the Fenland waterways.

The limestone was originally formed in Jurassic times and made from the remains of billions of tiny sea-creatures which lived in a shallow sea. The former quarry is now a gorgeous nature reserve, known as The Hills and Holes, which makes a unique place for a family walk.

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Acting as a meeting point in the heart of the village is The Millstone pub, which offers plenty of cosy atmosphere in the colder months or a picturesque outdoor area where you can bask in the sun before autumn well and truly hits.

The welcoming pub has been described by previous customers as a “little gem” with a “nice atmosphere” and “out of this world” food. The venue stands on a site dating back to 1672. The pub’s menu “blends tradition with fresh, local ingredients and a passion for great food”, according to its website.

The village was also the site of an important early Bronze Age find. The Barnack burial comes from a complicated monument which was previously expanded and altered. The original burial was particularly rich for a period and the final monument contained at least 23 bodies and had a diameter of 50 metres.

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Gravel quarrying threatened the barrow in 1974 and the decision was made to evacuate it as a result. The objects recovered were handed to the British Museum and replicas are displayed in Peterborough Museum and Art Gallery.

According to Rightmove, house prices in Barnack had an overall average of £464,000 over the last year. The majority of sold properties were detached properties, selling for an average price of £513,600. Meanwhile, semi-detached properties sold for a cheaper average of £216,000.

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Russia pounds Kyiv with fresh strikes despite promise to pause attacks – as Trump envoys Witkoff and Kushner land in Ukraine for talks with Zelensky

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Mr Witkoff and Mr Kushner arrive at a railway station in Kyiv ahead of peace talks with Mr Zelensky on Sunday

Russia has continued to pound Ukraine with fresh strikes overnight despite promising to pause its attacks. 

Vladimir Putin had said he wouldn’t launch drones on Kyiv for 72 hours from midnight last night. 

But Russia has continued to launch drones on other parts of the country such as Zaporizhzhia where a 74-year-old man was killed and three others were injured. 

The Ukrainian air force has said Russia launched a total of 108 drones overnight, with 82 shot down

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Russian drones reportedly hit 11 locations across Ukraine in the attacks. 

It comes after US envoys Steve Witkoff and Jared Kushner conducted top-secret talks with Mr Putin in Moscow on Saturday.

They spent over three hours negotiating amid Donald Trump’s renewed bid to end the war.

Mr Putin met with Mr Witkoff and Mr Kushner for closed-door talks where he described the conflict as a ‘complicated situation’, but praised his American counterpart for wanting to end the war

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Mr Witkoff and Mr Kushner arrive at a railway station in Kyiv ahead of peace talks with Mr Zelensky on Sunday

The US envoys were pictured with the Ukrainian president as the arrived following talks with Putin in Moscow yesterday

The US envoys were pictured with the Ukrainian president as the arrived following talks with Putin in Moscow yesterday

Donald Trump's son-in-law Mr Kushner embraces Mr Zelensky with a hug as the US negotiators arrive in Kyiv

Donald Trump’s son-in-law Mr Kushner embraces Mr Zelensky with a hug as the US negotiators arrive in Kyiv 

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‘Understanding that he is entering a difficult situation, he nevertheless does not stop his efforts to help bring about a settlement and to make his contribution to resolving the Russian-Ukrainian conflict,’ Mr Putin said of Mr Trump.

Afterward, Mr Putin’s foreign policy adviser Yuri Ushakov described the talks as constructive, frank and useful to journalists, but didn’t discuss specific outcomes.

He said Moscow offered its ‘comprehensive assessment’ of the battlefield situation in Ukraine, but also that the conversation was not purely focused on Russia’s invasion.

‘Economic issues and potentially large, mutually beneficial joint projects for Russia and America were discussed in considerable detail,’ Mr Ushakov said.

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Mr Putin and Zelensky both agreed to pause strikes on each other’s capitals while the talks took place.

‘Putin has ordered that no strikes be carried out against Kyiv for three days, starting at midnight today,’ presidential spokesman Dmitry Peskov told Russia’s Tass news agency.

Zelensky said  Ukraine was prepared to halt strikes on Moscow until Monday. He said he spoke on Saturday afternoon with the US delegation after their arrival in Moscow.

‘From now through the end of Saturday, as well as on Sunday and Monday, Ukraine is ready to refrain from strikes on Moscow, and we expect the Russians to do the same regarding Kyiv,’ he said.

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Ukrainian president Volodymyr Zelensky said he was prepared to halt strikes on Moscow until Monday

Ukrainian president Volodymyr Zelensky said he was prepared to halt strikes on Moscow until Monday

Vladimir Putin continued to target other parts of Ukraine overnight despite agreeing to a pause in attacks on Kyiv for 72 hours

Vladimir Putin continued to target other parts of Ukraine overnight despite agreeing to a pause in attacks on Kyiv for 72 hours

Donald Trump's son-in-law Jared Kushner (left) and US envoy Steve Witkoff (second from left) meet Putin at the Kremlin

Donald Trump’s son-in-law Jared Kushner (left) and US envoy Steve Witkoff (second from left) meet Putin at the Kremlin

Washington’s push to end the fighting has lost momentum as US attention has been focused for the past six months on the Iran war.

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‘I sent Steve Witkoff and Jared Kushner, two great negotiators. They’ve done a great job, and we sent them over to see whether or not we can get something done. And there may be a good chance that we’ll do it,’ Mr Trump said.

‘They’re bringing with them a proposal to end the war.’

The US president would not say whether the plan involved Ukraine ceding territory as he has previously suggested, but added: ‘We have an idea for peace.’ 

Mr Witkoff and Mr Kushner last visited Moscow in January, when they also held talks with Mr Putin at the Kremlin.

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Mr Witkoff and Mr Kushner will now head to Ukraine for talks with Mr Zelensky on Sunday.

The Ukrainian president said on X this morning: ‘A meeting with our negotiating team ahead of the meeting with the US president’s envoys. 

‘We are ready for the conversation. Ukraine has always been and will remain constructive. 

‘We are interested in bringing the end of the war closer. Peace is needed. Security guarantees are needed. A dignified character of the postwar peace is needed.

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‘Our proposals are ready. It is important to work in a coordinated, substantive, and realistic manner. Glory to Ukraine!’

Russia’s deputy foreign minister Sergei Ryabkov said on Sunday that Moscow has not ruled out a trilateral meeting between the presidents of Russia, the US and China, state news agency TASS reported.

However, before moving on to the actual preparations for the meeting, it is necessary to understand what its agenda will be, Mr Ryabkov said.

Earlier this month, Kremlin aide Yuri Ushakov raised the possibility of such a meeting between Mr Putin, Mr Trump and Xi Jinping at the Asia-Pacific Economic Co-operation summit in Shenzhen, China, in November. 

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Mr Ryabkov also issued a warning to the US over how to bring the four-year war to an end.

He said: ‘The key question ​is the extent ⁠to which ⁠the US administration is prepared to invest in ‌finding a real solution to the current crisis, considering ‌the realities on the ground.’

This, according to Ryabkov, was a situation not developing in Kyiv’s favour, Russian state news agency Tass reported.

The US President said the envoys have 'done a great job' during negotiations so far

The US President said the envoys have ‘done a great job’ during negotiations so far 

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Ukrainian firefighters respond to a blaze after a drone attack on Kyiv on Saturday

Ukrainian firefighters respond to a blaze after a drone attack on Kyiv on Saturday

‘Here, the main question boils down to how the substance of the meeting will be formulated, and what we can expect as a result.’ 

It comes after Zelensky announced on Saturday that Russia carried out ‘deliberate’ strikes on Ukrainian airports overnight in Kyiv and Boryspil.

‘Clearly, these Russian strikes on the airports are a reaction to the discussions and preparations for the possibility of the U.S. side using an aircraft to travel to Ukraine and land at Kyiv Airport or Boryspil Airport,’ he wrote on X.

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He added: ‘We have taken note of this Russian move, and next week we will adjust our operation accordingly regarding Russian airspace, which has become dangerous because of our drones and missiles in the sky.

‘Of course, there are and will be no threats to diplomacy from our side. Ukraine is interested in bringing peace closer. Russia will be held accountable for what it does.’

The Ukrainian president added that four people were killed and five others injured after a Russian strike in Kamianske, in the Dnipro region.

Peace efforts have stalled due to Washington’s war with Iran, while Moscow and Kyiv have intensified long-range attacks, driving up civilian casualties to levels not seen since the start of fighting.

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