The Coastguard and Ambulance Service were both called to the scene
A swimmer in difficulty has been rescued on a Co Antrim beach. Two RNLI senior lifeguards rescued the swimmer on Portrush West Strand on Tuesday evening, July 7.
At 5pm, the lifeguards were alerted by a member of the public to the swimmer struggling against strong surging waves outside of the flags.
A RNLI statement said: “Lifeguard Annie Jagoe was the first to enter the water using a rescue board. On reaching the casualty Annie manoeuvred the woman onto her rescue board. Senior Lifeguard Jack Devenney came to assist on a rescue watercraft.
“The two lifeguards were able to get the casualty onto the rescue watercraft sled which helped them safely bring her into shore.
“Both lifeguards performed casualty care. The casualty had no clear injuries. The Coastguard and ambulance were both called on reaching the shore.”
Senior lifeguard Jack Devenney added: “Rip currents can be hard to spot, and you will struggle to swim against them, no matter how experienced a swimmer you are.
“If you are caught in one, don’t try to swim against it or you’ll get exhausted. If you can stand, wade, don’t swim. Swim parallel to the shore until free of the rip and then head for shore. Always raise your hand and shout for help.”
If you aren’t the strongest swimmer, the RNLI says ‘you can Float to Live’ and gives the following tips:
- Tilt your head back with ears submerged
- Relax and try to breathe normally
- Move your hands to help you stay afloat
- It’s okay if your legs sink we all float differently
- Spread your arms and legs to improve stability
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