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NewsBeat

Ricky Gervais shares concerning detail about classic Office scene

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Ricky Gervais shares concerning detail about classic Office scene

Ricky Gervais’s dance scene in The Office is a classic sitcom moment – but it left those around him “genuinely worried” about his health.

The David Brent actor, who co-created the series with Stephen Merchant, shared the revelation while celebrating the groundbreaking sitcom’s 25th anniversary.

Gervais reflected on the dance scene in a special he published on YouTube, calling it “probably the most famous single thing I’ve ever done” – but said “there was a small chance of heart failure” due to the energy exerted to pull it off.

“I remember after I filmed it, I was sat in a corner on a chair and they were fanning me,” he said.

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“I think I was the blobbiest I’ve ever been. I think I was like 14 stone, no muscles to speak of, just a blob. So, I think people were genuinely worried the way I was breathing afterwards.”

He continued: “Tom Cruise jumps off buildings. Do I want to do a little dance? I’ll have a go. It would f***ing kill me now. I’m glad I recorded it to show I did it once.”

Gervais said that, while the scene was “totally improvised”, he “sort of knew the type of thing” he was going to do when filming took place.

David Brent (Ricky Gervais) dances in classic ‘Office’ scene
David Brent (Ricky Gervais) dances in classic ‘Office’ scene (BBC)

“I quite like the fact that it looked nearly real,” he said. “Some of them looked a bit like dance moves, and I can’t believe how low I got when I did the crab. I couldn’t do that now.”

Gervais did three takes of the dance in all – one in which Brent’s colleagues laughed, one in which Brent himself laughed and another with those around him “looking bewildered” – and then they “cut it together in the edit” to make it look like one take.

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Earlier this week, Martin Freeman, who played Tim Canterbury on the show, took umbrage with Gervais and Merchant’s historic claims that the show was fully scripted.

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Ricky Gervais has celebrated 25th anniversary of ‘The Office’
Ricky Gervais has celebrated 25th anniversary of ‘The Office’ (Getty)

The actor sat down with Mackenzie Crook, who played Gareth, for a BBC Two special titled Remember… The Office, where he said: “What slightly annoyed me at the time, but only slightly at the time, is that when the scripts were published, they weren’t the scripts – they were the transcriptions of what had been on telly, so that annoyed me a little bit because anyone who knows any of us knows that line came from you in that moment, that line came from me.”

He continued: “It was loose, and that’s to Ricky and Stephen’s credit because the scripts were absolutely brilliant. It wasn’t improvised, but it was what I would call loose.”

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Freeman argued that he “can understand why there was a little bit of protection about that because otherwise people would have gone, ‘Hey, you just rock up and just make it all up,’ which is clearly not the case”.

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Lorna Luxe details how managing her eating disorder became a ‘full-time job’ and she developed a ‘war mindset’ which saw her keeping her workouts a secret from husband John

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Lorna Luxe has detailed how managing her eating disorder became a 'full-time job' and discusses the secret workouts she kept from husband John

Influencer Lorna Luxe has detailed how her eating disorder became a ‘full-time job’ and admitted she would do secret workouts that she hid from husband John. 

Talking to Davina McCall on her podcast Begin Again, Lorna, 43, recalled how she became incredibly unwell battling anorexia after getting a job as an air hostess. 

And she admitted she developed a ‘war mindset’ when it came to managing her disorder, working out twice a day, with one workout being done in complete secret.

She told Davina about where she thinks her eating disorders originated, saying: ‘I had been at uni and like anyone, you’re drinking loads and you’re eating loads and I put a bit of timber on.

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‘I was a bit of a curvier woman. Not that there’s anything wrong with that, but I  wasn’t happy in how I looked.

Lorna Luxe has detailed how managing her eating disorder became a ‘full-time job’ and discusses the secret workouts she kept from husband John

And she admits she developed a 'war mindset' when it came to managing her disorder, working out twice a day, with one workout being done in complete secret

And she admits she developed a ‘war mindset’ when it came to managing her disorder, working out twice a day, with one workout being done in complete secret

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‘Then when I started to diet and lose a bit of weight, I also saw that people treat you differently, right? So I had interest from men I’d never had that before.

‘And when I got my Virgin job, when I went for my Virgin Atlantic interview back in 2002, they weighed you, they checked your height, they took a photo of your face, they wanted to see what you’d look like in the uniform. This was the norm back then.’

She continued: ‘And actually them as a brand, they’re so different that now, all their advertising is all about celebrating inclusivity, but at the time it was just a standard protocol. I imagine with all airlines that people had to fit a mould.’

Lorna said she believes she was rewarded in some way for losing weight. 

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She said: ‘I got in there because I’d lost a bit of weight. So, it was always in the back of my head from the day one of that job. Okay. you’ve been rewarded.

‘And so maintaining weight because if you changed uniform size, you got pulled into the office because it cost the business money. 

‘So all these things were playing in my mind. I was living in Brighton, partying a lot, drinking, boozing, eating kebabs and having to manage my weight became an absolute full-time job.

‘And so sadly for me, I used my job, you know, flying away transatlantic. You stay down route somewhere for a couple of days, no one’s going to see what you’re up to. 

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Lorna said:  'When I got my Virgin job, you know, I when I went for Virgin Atlantics interview, and this is back in 2002, they weighed you, they checked your height, they took a photo of your face, they wanted to see what you'd look like in the uniform. This was the norm back then'

Lorna said:  ‘When I got my Virgin job, you know, I when I went for Virgin Atlantics interview, and this is back in 2002, they weighed you, they checked your height, they took a photo of your face, they wanted to see what you’d look like in the uniform. This was the norm back then’

John, who was 21 years Lorna's senior, died in February after battling stage four adrenal cancer after being diagnosed in April 2023. The couple had been married 16 years

John, who was 21 years Lorna’s senior, died in February after battling stage four adrenal cancer after being diagnosed in April 2023. The couple had been married 16 years

‘So your behaviours, your habits can really start to manifest. And I became incredibly unwell and it’s terrifying when I look back.’

Lorna admitted that as well as controlling her eating, she was working out like a ‘manic obsessive.’ 

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She said: ‘I also think that you know the the real peak of my illness. I was with John now so he didn’t know about this either. 

‘He’d got me a David Lloyd membership in Brighton, there’s one in Worthing and there’s one in the marina and I would go to the one in the marina in the morning.

‘I’d cycle all the way down the seafront which was a schlep if you know Brighton. I’d go down there and then in the evening I’d go to the Worthing one.

‘I’d be there for two, three hours and when I look back now I’m impressed at you know the energy I put into that.

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‘How was I even keeping going? You get into this very war mindset where I was doing daft things and my behaviours were changing, my mood swings were up and down I was permanently cold.’

Lorna sadly lost her husband John in February. He died following a battle with adrenal cancer on February 11, 2026, at the age of 64 

She said that at the height of her eating disorder battle, he did what he could to try and help her. 

Lorna said: ‘He would often say like you just you lost a bit too much weight now. “You’re beautiful but you’ve just gone a bit too far”. And also on flights, I might fly with someone.

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‘A girl that I’m still mates with now, Cla. She’d suffered with anorexia, so she recognized the signs straight away and she pulled me in the galley.

‘She went, “You’ve got a problem. This is not good. You need to look after yourself. I’m here if you need me.” And I treated her with such disrespect at the time.

‘I was rude to her. I was like, “Don’t be so ridiculous. This is actually really out of order. What are you saying? There’s absolutely nothing wrong with me.” 

‘I think that’s such a brilliant defense mechanism because it does put people off talking to you about it. It frightens people from broaching it.

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‘I’ve worked really hard to be skinny so you’re not going to [ __ ] with this now. And that was my headspace. 

I was like, “don’t you dare try and come for me on this because this is the the only thing I’m really good at”.

‘I kept thinking, I’ve got the secret sauce here. They don’t know. But I’m on to something with this. And I was really proud of my ability to undereat and be hungry.

‘And that’s really terrifying. Thank God that I’ve come through the other end now. I definitely have control issues but just with different things now like my business is what I control and I John certainly gave me those tools to feel like I’m your safe place. 

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You don’t need to be in control anymore because I’ve got you. And he kind of stepped into that role for me in a big way.’

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Catherine Zeta Jones leads tributes to relative Bonnie Tyler as she recalls singer performing at her wedding while Cliff Richard honours his ‘wonderful friend’ as she dies aged 75

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Catherine Zeta Jones and Cliff Richard led the tributes to Bonnie Tyler following the news that the Total Eclipse Of The Heart icon died aged 75

Catherine Zeta Jones and Cliff Richard led the tributes to Bonnie Tyler following the news that the Total Eclipse Of The Heart icon died aged 75.

The Welsh pop star, whose real name is Gaynor Hopkins, died just months after she was treated in intensive care after being placed in an induced coma following an emergency intestinal surgery.

Fellow Welsh native Catherine, 56, revealed she had a close relationship with Bonnie after she married her cousin Robert and sang at her wedding to Michael Douglas.

Sharing her tribute alongside a picture of them together, she wrote: ‘My heart is broken with the news that our dearest Bonnie Tyler has passed away. Bonnie was married to my cousin and has been such a part of my life. We are photographed here together the night before my wedding. 

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‘So sang and rocked it at my wedding. An extraordinary woman with vocals to match. A one of kind artist, who so easily could have been a comedian because she was one of the funniest people I ever met. 

‘Thank you Bonnie for the joy you brought so many. Sleep tight beautiful lady. We shall forever ‘Keep A Welcome In The Hillsides’ of Wales for you. Sending my love to Robert and the family. God Bless.’

Catherine Zeta Jones and Cliff Richard led the tributes to Bonnie Tyler following the news that the Total Eclipse Of The Heart icon died aged 75

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Fellow Welsh native Catherine, 56, revealed she had a close relationship with Bonnie after she married her cousin Robert and sang at her wedding to Michael Douglas

Fellow Welsh native Catherine, 56, revealed she had a close relationship with Bonnie after she married her cousin Robert and sang at her wedding to Michael Douglas

Sir Cliff spoke of his 'wonderful friend' Bonnie on Facebook and shared a picture of himself with the late star

Sir Cliff spoke of his ‘wonderful friend’ Bonnie on Facebook and shared a picture of himself with the late star

Sir Cliff spoke of his ‘wonderful friend’ Bonnie on Facebook and shared a picture of himself with the late star.

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He said: ‘Another wonderful friend gone too soon. Bonnie’s infectious zest for life entertained so many around the world, and to be a good friend to all, including me.

‘It is shocking news to wake up to you this morning and I send my love to her family at this very sad time. RIP Bonnie…. Cliff’.

Sir Rod Stewart also shared a message for his ‘good pal’, writing: ‘We shared similar styles of vocalising. She was a good pal, a true soul stirrer. I sing It’s A Heartache every night on tour. I’ll miss you darling, Bonnie.’

American singer Suzi Quatro said of the iconic singer: ‘She took a song by the balls. Rest in peace, my friend, rest in peace.’

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Bonnie is survived by her husband of more than 50 years, Robert Sullivan. 

The statement on her website read on Thursday: ‘Bonnie’s family and team are heartbroken to announce that Bonnie unexpectedly passed away last night in hospital in Portugal as a result of the illness that she was being treated for.’ 

Vernon, 52, was among the first to pay tribute to Bonnie on his Radio 2 show, before playing her famous track Holding Out For A Hero.

Sir Rod Stewart also shared a message for his 'good pal', writing: 'We shared similar styles of vocalising. She was a good pal, a true soul stirrer. I sing It's A Heartache every night on tour. I'll miss you darling, Bonnie'

Sir Rod Stewart also shared a message for his ‘good pal’, writing: ‘We shared similar styles of vocalising. She was a good pal, a true soul stirrer. I sing It’s A Heartache every night on tour. I’ll miss you darling, Bonnie’

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Vernon, 52, was among the first to pay tribute to Bonnie on his Radio 2 show, before playing her famous track Holding Out For A Hero (stock image)

Vernon, 52, was among the first to pay tribute to Bonnie on his Radio 2 show, before playing her famous track Holding Out For A Hero (stock image) 

Nicole shared this throwback picture of Bonnie on Instagram Stories after learning the sad news

Nicole shared this throwback picture of Bonnie on Instagram Stories after learning the sad news 

Nicole, pictured, simply wrote: 'Bonnie RIP' alongside a love heart emoji

Nicole, pictured, simply wrote: ‘Bonnie RIP’ alongside a love heart emoji

This Morning hosts, Ben Shephard and Cat Deeley also paid tribute to Bonnie on the daytime show, saying 'really, really sad news' and commenting on what a lovely lady she was

This Morning hosts, Ben Shephard and Cat Deeley also paid tribute to Bonnie on the daytime show, saying ‘really, really sad news’ and commenting on what a lovely lady she was 

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He said: ‘Sad news that Bonnie Tyler has passed, so from us on mid-mornings on BBC Radio 2 and everyone on Radio 2, our thoughts are with her family.’

All Saints singer Nicole Appleton, 51, shared a throwback picture of Bonnie on Instagram Stories soon after hearing the news. 

She simply wrote: ‘Bonnie RIP’ alongside a love heart emoji. 

And This Morning hosts, Ben Shephard and Cat Deeley also paid tribute to Bonnie on the daytime show.

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Ben said: ‘Really, really sad news has been announced just a few moments ago on Bonnie Tyler’s website.’

Nick Ferrari said: ‘I remember interviewing her years ago because I was the pop reporter on The Sun at the time of Duran Duran and all these people and she was the most grounded person.

‘She was lovely to interview and honestly, I remember her saying she couldn’t quite believe how lucky she’d been, you know, a girl from Wales and she never took it for granted, always grounded and really, really decent matter. Great loss.’

Cat said that she had bumped into Bonnie backstage at ITV when she had appeared on Lorraine in February, saying: ‘She was a lovely lady.’

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Ben said: ‘Our thoughts are with all her her friends and family during this really distressing time.’

A representative for BBC’s Eurovision team also paid tribute to ‘humble and kind’ Bonnie, after she represented the UK in the contest back in 2013.

They said: ‘The BBC Eurovision team are greatly saddened to hear the news that Bonnie Tyler, who represented the UK at Eurovision in 2013 passed away last night.

‘Bonnie was a music legend and we were truly honoured that such an iconic performer represented the UK.

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‘Behind the scenes she was humble, huge fun and very kind. She brought energy to the contest and was a joy to spend time with. We all have such fond memories. Our thoughts and best wishes go to Bonnie’s family.’

Elsewhere, many fans paid tribute on X, writing: ‘Such sad news about Bonnie Tyler. She was always one of those ”what you see, is what you get” pop stars. The big voice, the big hair, big 80s production matched her personality – larger than life, yet down to earth. Farewell to one of Wales’ finest performers.

‘RIP Bonnie Tyler, thank you for giving us the best Nicholas Galitzine scene ever, Jeff singing to Total Eclipse Of The Heart in Bottoms is iconic.

‘Dear Bonnie Tyler, thank you for your magnificent voice, the big smiles, the huge joy you have brought to us over the years. What a gift.’

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Bonnie was due to perform at the Sunshine Festival in Worcester this summer, along with a number of European dates, and was also booked to perform at Cardiff’s Utilita Arena on December 17. 

The singer was first admitted to hospital in May to be treated for emergency bowel surgery and a perforated intestine after a burst appendix. 

A spokesperson for the singer confirmed at the time: ‘Bonnie has been put into an induced coma by her doctors to aid her recovery. We know that you all wish her well and ask for privacy at this difficult time please. 

Bonnie died after going into cardiac arrest following surgery which left her in an induced coma (the singer is pictured in her last TV appearance in February)

Bonnie died after going into cardiac arrest following surgery which left her in an induced coma (the singer is pictured in her last TV appearance in February) 

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Following news of Bonnie's death, many fans paid tribute on X

Following news of Bonnie’s death, many fans paid tribute on X

‘We will issue a further statement when we are able to.’

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It was first reported that Bonnie had started feeling unwell in May.

She had been bedridden for two days at her Algarve home before her worried husband Robert Sullivan took her to the private hospital she was seen at before being transferred to Faro.

The singer, who has had multiple hits in her long career and competed at the Eurovision Song Contest representing the UK in 2013, is believed to have been rushed to hospital on April 30. 

A day earlier, when her health woes first emerged, the spokesman had said: ‘We are very sorry to announce that Bonnie has been admitted to hospital in Faro, Portugal, where she has a home, for emergency intestinal surgery.

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‘The surgery went well and she is now recuperating.

‘We know that all of her family, friends and fans will be concerned about this news and will be wishing her well for a full and swift recovery.’

She was said to have been ‘stable’ in an intermediate care unit at Faro Hospital before an apparent worsening of her health led to her being transferred to intensive care.

On June 15, the singer’s team said she had woken up from a medically induced coma after suffering a cardiac arrest in Portugal a month previously.

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They said at the time: ‘Bonnie is no longer in a coma, but remains seriously ill. Although her condition is improving, the recovery process is slow.’

Sources said she had been maintaining her professional activity in the run-up to being taken to hospital, despite complaining of persistent pain for several weeks.

Cardiac arrest is a medical emergency in which the heart suddenly and unexpectedly stops pumping blood, causing it to stop beating and disrupting oxygen flow to the body and brain.

It causes instant unconsciousness and collapse. Immediate action involving starting CPR and using a defibrillator where available is essential to prevent death.

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A ruptured appendix is a severe medical emergency requiring immediate surgical intervention and antibiotics to prevent fatal infections.

When an infected appendix ruptures, it creates a hole and causes fecal matter and bacteria to leak into the abdominal cavity.

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New school uniform rules for North East schools from September

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New school uniform rules for North East schools from September

From September 2026, schools must limit the number of compulsory branded items of uniform and PE kit to three or fewer.

For secondary and middle schools, this limit increases to four, provided one of the items is a tie.

The new guidelines, stemming from the Education Act and the Children’s Wellbeing and Schools Act, aim to ensure that school uniforms are not a financial barrier for families.

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The rules state that a branded item is any piece of clothing with distinctive characteristics, such as a name or logo, that make it unique to a school.

Examples include a blazer with an embroidered logo, a sweatshirt with a specific-coloured trim, or trousers with a unique style that are only available from a specific supplier.

To further reduce costs, schools are encouraged to allow parents to purchase generic items, like a plain navy skirt, from a range of retailers, giving them more choice and value for money.

The guidelines also say schools should avoid single-supplier contracts so parents have choice of where they can buy.

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Schools are urged to ensure that opportunities to acquire second-hand uniforms are freely accessible to all parents, with information on how to acquire these items published on the school’s website.

It encourages schools to consider the total cost of their uniform to ensure it is affordable for all parents, particularly those from low-income households.

Schools are also advised to avoid frequent changes to uniform specifications and to minimise the cost of higher-cost items, such as blazers and jumpers.

The new rules reflect a shift in focus towards making school uniforms more affordable and accessible for all families, ensuring that no child is deterred from attending a school due to uniform costs.

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Naylors completes major industrial lettings in North East

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Naylors completes major industrial lettings in North East

Naylors, which led the deals, secured a combined total of almost 175,000 sq ft through transactions involving Headlam Group plc, Project Padel, and national logistics company 3PL.

The largest letting was for Centralway 65, a newly developed 65,000 sq ft industrial unit on Team Valley.

Keith Stewart, managing partner at Naylors, said: “Securing three lettings of more than 50,000 sq ft in a single quarter is an excellent result and reflects the resilience of the North East industrial market.

Commercial property consultant Naylors has completed three major industrial lettings across the North East during the second quarter of 2026, securing almost 175,000 sq ft of space for Headlam Group plc, Project Padel and logistics firm 3PL (Image: Supplied)

“Whilst there remain headwinds in the marketplace, deals are still being secured for the right properties in the right locations.

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“Transactions are taking longer, with enhanced due diligence from occupiers to ensure the fundamentals stack up but these lettings demonstrate the continued demand for well-located, high-quality and adaptable space.”

The Team Valley unit was let to Headlam Group plc on behalf of UK Land Estates.

It attracted strong interest from multiple occupiers, highlighting ongoing demand for prime industrial accommodation.

Mr Stewart said: “The letting of Centralway 65 attracted significant interest from multiple occupiers, highlighting the appetite for best-in-class industrial accommodation.

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“The Project Padel transaction demonstrates how existing industrial buildings can be successfully repurposed to support evolving occupier requirements, while the Blyth letting shows the value that high-quality refurbishment can bring to the market.”

The second deal saw Naylors secure a 52,972 sq ft warehouse in North Tyneside for Project Padel, acting on behalf of Columbia Threadneedle.

Following a complex change-of-use process, the leisure operator will transform the site into the region’s largest indoor padel facility.

Scheduled to open this summer, the centre will feature eight double padel courts, three single courts, two pickleball courts, a gym, spa, reformer studio, bar, and social workspace.

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The third letting involved a 57,000 sq ft refurbished unit in Blyth, let to logistics firm 3PL on behalf of Mileway.

The deal was completed just six weeks after refurbishment—significantly faster than the standard three to six months typically required for an industrial letting.

The unit was upgraded following the departure of previous occupier APS.

Mr Stewart said: “On average, completing an industrial property letting deal in the UK typically takes three to six months, so to secure the Blyth transaction within six weeks of the refurbishment completing was a fantastic outcome.

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“The quality of the refurbishment and the location were the key selling points.”

Knight Frank acted as joint agent on the Blyth and Centralway lettings.

Naylors was the sole agent on the Merlin Way deal, while Avison Young represented the tenant.

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Welsh legend Michael Sheen’s ‘phenomenal’ serial killer series is streaming

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Wales Online

Welsh actor Michael Sheen’s crime drama has been hailed “truly special and original” by fans.

Fans of crime dramas should add a two-season series to their viewing lists after audiences praised it as “truly special and original”. The show originally premiered on Fox in 2019, centring on the son of a notorious serial killer known as ‘The Surgeon’.

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Having severed all ties with his father, he is compelled to face him once more when a copycat killer begins to emerge.

Welsh actor Michael Sheen takes on the role of the deranged murderer Martin Whitly, who is locked away in a secure psychiatric facility having committed 23 killings.

The series in question is Prodigal Son, which is available to watch on Prime Video.

During the show’s original run, Sheen spoke candidly about inhabiting the role of a serial killer, revealing that he researched a number of real-life killers to perfect his performance.

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He told press at the time: “I also looked at Harold Shipman – my character in this is a very well-respected surgeon, so the idea of a doctor who was very loved and respected by people and who took advantage of that and was killing them, I looked at that.

“Ted Bundy, who people found very charming and likeable… his biggest weapon is that he’s funny, and that people like him and warm to him and enjoy his company.”

Viewers flocked to IMDb to share their opinions, with one describing it as “phenomenal”, adding: “Prodigal Son is a great show to watch with the whole family.

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“It mixes crime thriller and psychological horror brilliantly. The acting is solid, the cinematography is sleek, and the plot is engaging. If any show can make me emotional and feel a character’s pain (which is what Prodigal Son achieved with me) it’s a show worth watching.”

Another viewer remarked: “Prodigal Son is a truly special and original show that stands out in the crowded field of crime dramas.

“I particularly appreciated the originality of the concept, which brought a fresh perspective to the genre. The dynamic between father and son was absolutely captivating, and the cases were far from boring, unlike in many other shows of this type.”

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Since its axing, fans continue to campaign for its revival, with one stating: “I can’t believe I just found out about this TV show. It’s fantastic. And a show like this has been cancelled? Really? This is one of the more entertaining series I’ve ever watched.

“My recommendation to everyone to watch it. Please bring back the Prodigal Son. Please, please.”

A further supporter urged: “Bring it back. This is a very well written show and incredible actors and actresses. There are so many more ways the stories could go. Please consider picking up the show on another network.”

Prodigal Son is streaming on Prime Video

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Joe Swash gives sweet fatherhood insight after date day with Stacey Solomon and her ex

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Manchester Evening News

Joe has been sharing regular updates on social media of family life with Stacey

Joe Swash has shared a sweet fatherhood insight with fans after he was seen enjoying a date day with his wife, Stacey Solomon, and her ex.

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Over the weekend, the couple were closer than ever as Stacey took to Instagram to share how they had headed on a special ‘date day’. Sharing beaming pictures of the pair to her grid, the Sort Your Life Out host wrote: “Mum & dad date day with you. Doesn’t matter what they say, to the moon and back @joeswash.”

She added: “A rare day for us. Joe’s sister has kindly taken the pickles out for the day (we love you Cassie). And we are off somewhere we’ve never been to before but always wanted to go. SO excited!! Happy Sunday Everyone. Lovvveee uuuu alll.”

It wasn’t long before Stacey revealed that she and Joe weren’t alone on their date day, as her dad, David Solomon, joined them as they headed for a special outing at Silverstone for the Formula 1 Pirelli British Grand Prix 2026.

She also shared it was the dream of her ex to also attend the race, with Zachary’s dad and stepmum also joining the special day out. The Loose Women star quipped in a video posted to her Instagram Story: “Do you know who is really important to bring on a date day with your husband? Your last baby daddy and his wife!” Before Joe interjected: “And your dad!”

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Days on and Joe couldn’t have looked more delighted as he joined Stacey at their children’s sports day. Sharing a picture of the smiling pair on Instagram, the former EastEnders star wrote: “Sports Day – the most important day in my diary!

“Picnic packed [tick emoji]. Stacey’s fold-up chair [tick emoji]. Best Running trainers [tick emoji]. 30 degrees heat [tick, sun and sweating face emojis]. I’ve only been training for this since last July! [crying laughing emoji].”

It comes after the celebrity couple, who tied the knot in a ceremony at their Essex home, Pickle Cottage, back in 2022, were earlier this year the subject of rumours about their relationship being on the rocks, with Stacey even being quizzed on national TV about not always wearing her wedding ring.

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Later, Stacey spoke out about speculation about her and Joe’s marriage in a series of videos posted to her Instagram Story, then told her millions of followers she was stepping back from sharing on her large platform for a while.

She returned to updating her loyal following at the end of April and has since appeared happier than ever with her husband and their family, which includes the three children they share together – Rex, Rose and Belle.

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Rupert Lowe Calls Dunblane Massacre One Murder Critics React

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Rupert Lowe Calls Dunblane Massacre One Murder Critics React

Restore Britain leader Rupert Lowe has been slammed after he described the Dunblane massacre as “one murder”.

The right-wing former Reform UK MP made the remark while being interviewed by Joe Rogan, the world’s most popular podcaster.

The pair were discussing the ban on handguns in the UK, which was introduced following the killing of 16 children aged five and six, and their teacher, by Thomas Hamilton at Dunblane Primary School on March 13, 1996.

Another 15 children and three adults were injured before Hamilton killed himself.

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Lowe told Rogan the ban was brought in “because there was a murder up in Dunblane”.

When Rogan then asked the Great Yarmouth MP: “One murder?”, Lowe replied: “One murder.”

Keir Brown, the SNP MSP for Clackmannanshire and Dunblane, said: “Rupert Lowe is a stain on our politics and his comments are beyond despicable.

“Sixteen children and a teacher were shot dead while 15 more children were wounded.

“Despite these hideous remarks from Rupert Lowe, the Snowdrop Campaign that followed that terrible day ensured a ban on the private ownership of most handguns – that is the proud legacy of the bereaved families and the local community.

“Their courage and determination in the aftermath of the attack is something we should never betray and our community will never let the likes of Rupert Lowe do exactly that.”

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Scottish Conservative MSP Stephen Kerr said: “One murder? Sixteen kids and their teacher were murdered. Fifteen other primary school children were wounded.

“My children’s school, about 15 minutes from Dunblane, was locked down that day. They’ll never forget being kept in the gym hall until everyone learned the gunman was dead.

“They’ll never forget the teachers trying to hold themselves together while reassuring frightened children.

“To reduce that atrocity to ‘one murder’ is deeply insulting. It wasn’t a single murder. It was a mass murder. In a primary school.

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“Almost as disturbing was the tone – one of disbelief, even mockery, that anyone could respond by tightening gun laws.

“This wasn’t some obscure historical event. It happened in 1996, when Lowe was 38 years old.

“He should have known what happened on that terrifying day in Dunblane.

“For anyone who remembers that day, hearing it dismissed so casually is genuinely shocking.”

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Lowe told Rogan that he was opposed to the UK’s strict gun laws.

“Effectively, they are trying to make that very difficult through the licensing laws for guns,” he said.

“My father used to shoot pistols for Oxford University and he’s dead now, bless him, but all his pistols were taken away, the pistols he used to shoot with at Oxford University. I mean, we now have a society which needs radical change.”

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Stylist’s guide to retro England kit: The ‘cool vintage’ football shirts worth splashing out on… and the naff gear best left in the past

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In 1966, England's away kit, made by Umbro, was red, white and navy and featured long sleeves

England have reached the quarter-finals of the World Cup, meaning there’s no better time to splash out on a football shirt.

And what could be better than purchasing a new one? Going vintage, of course.

But according to celebrity stylist Lisa Talbot, while shirts are worthy of being the star player in your wardrobe others deserve the fashion red card.

She said: ‘With football shirts continuing to dominate both fashion and sport, the World Cup is the perfect excuse to invest in a vintage England top.

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‘The best designs have become timeless wardrobe pieces that work just as well with tailored trousers or denim as they do on match day. However, not every retro shirt has aged gracefully.

‘The key is choosing designs that aren’t overly fussy, with clean silhouettes, classic colour palettes and subtle detailing.’

In light of this, Lisa has looked back at England’s shirts from 1966 to 2010 to assess the options worth buying – and which are best left in the kit bag.

1966

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In 1966, England’s away kit, made by Umbro, was red, white and navy and featured long sleeves

Lisa: ‘Simple, elegant and steeped in history. Minimalist sportswear is having a huge moment, making this an easy piece to style with jeans, linen trousers or even layered under a blazer.’

Verdict: Buy 

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1970

According to the personal stylist, England's third shirt from 1970 is worth a purchase

According to the personal stylist, England’s third shirt from 1970 is worth a purchase 

Lisa: ‘The bold colour instantly stands out while still feeling premium. It taps into the growing trend for colourful vintage sportswear without looking gimmicky.’

Verdict: Buy 

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1974

A yellow and black England goalie top from 1974

A yellow and black England goalie top from 1974 

Lisa: Goalkeeper shirts from this era tend to feel more like novelty pieces than versatile wardrobe staples. It’s better suited to collectors than fashion lovers.

Verdict: Pass  

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1976

England's away kit from 1976 featured a vibrant red base

England’s away kit from 1976 featured a vibrant red base

Lisa: A beautifully understated design that feels surprisingly contemporary. The clean lines and classic fit give it longevity beyond football.

Verdict: Buy

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1980

England's home kit from 1980 is a fan favourite

England’s home kit from 1980 is a fan favourite

Lisa: One of the most wearable England shirts ever produced. The subtle V-neck and uncomplicated design mean it looks just as good worn casually today as it did over 40 years ago.

Verdict: Buy 

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1984

England's 1984 third kit is a great option for the World Cup

England’s 1984 third kit is a great option for the World Cup

Lisa: This has all the ingredients of a great vintage purchase: distinctive without being overpowering. It’s ideal for anyone wanting something a little different from the traditional white England shirt.

Verdict: Buy

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1986

In 1986, navy pinstripes on a sky blue top was used during the World Cup

In 1986, navy pinstripes on a sky blue top was used during the World Cup

Lisa: The oversized graphics and bold colours make a statement, but they’re difficult to style outside of football-inspired outfits.

Verdict: Pass

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1988

Lisa said the 1988 kit isn't worth investing in for everyday wear

Lisa said the 1988 kit isn’t worth investing in for everyday wear

Lisa: While fun and nostalgic, the loud geometric design can easily overwhelm an outfit. It works better as memorabilia than everyday fashion.

Verdict: Pass

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1990

The sky-blue and diamond pattern impresses Lisa, who said the 1990 shirt is 'incredibly wearable'

The sky-blue and diamond pattern impresses Lisa, who said the 1990 shirt is ‘incredibly wearable’

Lisa: Nostalgia is driving demand for late-80s and early-90s sportswear, and this shirt sits perfectly within that trend. It has genuine collector appeal but is also incredibly wearable.

Verdict: Buy

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1992

Alan Shearer and Ian Wright were among the players who sported this third kit from 1992

Alan Shearer and Ian Wright were among the players who sported this third kit from 1992

Lisa: Although distinctive, the design feels quite dated compared with the cleaner shirts surrounding it. It lacks the timeless appeal of other England classics. 

Verdict: Pass 

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1994

The 1996 training top 'feels less special as a vintage investment', Lisa said

The 1996 training top ‘feels less special as a vintage investment’, Lisa said 

Lisa: Training wear rarely carries the same iconic status as match shirts. Without that heritage factor, it feels less special as a vintage investment.

Verdict: Pass

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1996

Bright isn't always best, according to Lisa, who advised against buying the 1996 goalkeeper kit

Bright isn’t always best, according to Lisa, who advised against buying the 1996 goalkeeper kit

Lisa: Another bold goalkeeper design that has become more of a conversation piece than a genuinely wearable item. It’s difficult to style unless you’re fully embracing retro sportswear.

Verdict: Pass

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1998

The fashion expert said the 1998 shirt signifies one of 'England's most memorable football eras'

The fashion expert said the 1998 shirt signifies one of ‘England’s most memorable football eras’

Lisa: Clean, recognisable and associated with one of England’s most memorable football eras. It’s an easy introduction to vintage football style.

Verdict: Buy 

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1999

According to Lisa, the 1999 training top, worn by David Beckham, isn't worth a purchase

According to Lisa, the 1999 training top, worn by David Beckham, isn’t worth a purchase

Lisa: Comfortable, but it doesn’t have the same collectability or fashion credibility as the match kits from the same period. 

Verdict: Pass  

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2000

According to Lisa, the 2000 home kit is a safe bet

According to Lisa, the 2000 home kit is a safe bet

Lisa: Minimal branding and a tailored silhouette mean this shirt has aged remarkably well. It feels refined rather than overly sporty.

Verdict: Buy 

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2002

David Beckham, Frank Lampard and Paul Scholes were among the players who wore the 2002 shirt

David Beckham, Frank Lampard and Paul Scholes were among the players who wore the 2002 shirt

Lisa: The early-2000s revival continues, making this shirt incredibly relevant again. Its simplicity makes it one of the easiest football shirts to incorporate into everyday outfits.

Verdict: Buy 

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2006

The England 2006 Home kit was worn during the 2006 World Cup

The England 2006 Home kit was worn during the 2006 World Cup

Lisa: The technical styling and bright colours make it feel firmly rooted in its era. It lacks the effortless appeal of England’s cleaner home shirts. 

Verdict: Pass 

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2008

The England home kit from 2008 is, according to Lisa, not worth a purchase

The England home kit from 2008 is, according to Lisa, not worth a purchase

Lisa: Although smart at the time, the fitted silhouette and design details now feel distinctly late-2000s rather than timeless vintage.

Verdict: Pass  

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2010

Lisa dubbed the 2010 shirt a 'modern classic'

Lisa dubbed the 2010 shirt a ‘modern classic’

Lisa: A modern classic. The darker colourway feels sophisticated and works brilliantly as part of everyday casual styling.

Verdict: Buy 

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Major upgrade planned for historic Penarth building visited by famous stars

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Wales Online

Holm House, now a luxury retreat, has been visited by the likes of Daniel Craig and Harry Styles in the past

A well known historic building in Penarth that’s welcomed famous guests over the years could soon be upgraded with a sauna, hot tub and more Plans to install external ice baths, a sauna, hot tub and changing rooms at Holm House in Penarth are under discussion by Vale of Glamorgan Council.

During its life as a boutique hotel, Holm House had stars such as Harry Styles, Daniel Craig, Tyson Fury, and David Hasselhof staying there. It closed in 2024 due to the impact of Covid and the cost of living crisis.

Holm House reopened in 2025 with popular restaurant Silures setting up at the site, which is now described as a luxury retreat. For the biggest stories in Wales first sign up to our daily newsletter here

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A planning application for the building reads: “The development, to be operated by Hedd Spa, would make a positive contribution to the overall attractiveness and offer of the hospitality business, enhancing its leisure provision and supporting its continued viability.”

It continues: “The outdoor wellness area will be operated as a quiet zone. There will be no walk-in access, no unmanaged public use, no separate outdoor spa admission point, no independent hiring, no alcohol served, and no private parties, events, hen/stag bookings or amplified entertainment in the outdoor wellness area.

“Guests will be briefed on quiet-use requirements and any breach may result in the session being ended.”

The planned “outdoor wellness area” is planned to have a maximum occupancy of six users at any one time, with proposed hours of 09:00 to 20:00 Monday through Saturdays and 10:00 to 18:00 on Sundays and bank holidays.

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The application reads that the development has been “carefully designed” to be both “visually attractive” and “clearly functional”, which is suitable for Holm House’s operation as a “high-quality hospitality and leisure offering.”

The development will be located in the hotel’s rear courtyard if approved.

Controversy surrounded the re-opening of Holm House after the new restaurant there celebrated being granted an alcohol licence before the local council had made a decision on their application.

The issue generated anger from residents living nearby, who were worried about potential noise nuisance and anti-social behaviour coming from the site.

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Daf Andrews, one of the restaurant’s directors, apologised for the social media post celebrating the alcohol licence at the time.

He wrote: “[The post was made] on the basis if we received the licence… this is how we would celebrate.”

He continued: “We would never assume… and we are certainly not spreading misinformation.

“We were confident and maybe in hindsight we could have phrased it differently.”

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A target date for the decision on the new development has been set for August 28 2026.

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Man arrested following armed robberies in Bangor

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Belfast Live

He was arrested on suspicion of offences including aggravated burglary, robbery and criminal damage

A man has been arrested by police investigating two armed robberies in North Down.

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The PSNI says it received a report at around 8pm on Wednesday, July 8, of two armed robberies in Bangor. They are reported to have happened in the Balloo Road area and in Bloomfield Road South.

Detective Sergeant Gray added: “A 43-year-old man was subsequently arrested on suspicion of offences including aggravated burglary, robbery and criminal damage.

“We are appealing to anyone who was in the area at the time and noticed anything to make contact with us.

“We’re also keen to hear from anyone who might have CCTV, dash-cam or other footage of the area to contact police on 101, or via our witness appeal form at https://reporting.psni.police.uk/appeals, quoting reference number 1583 of 08/07/26.”

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Alternatively, information can be provided to Crimestoppers anonymously on 0800 555 111 or online at www.crimestoppers-uk.org.

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter here.

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