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Royal family’s decorator took own life after ill-fated Sandringham job

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Royal family's decorator took own life after ill-fated Sandringham job

Christopher John Eadie, known as Chris, was found dead in the garden of his home on the Sandringham estate near King’s Lynn by his partner Joanne.

A new photograph of King Charles at Sandringham has been issued by Buckingham Palace to mark his (Image: Millie Pilkington/Sandringham Estate/PA Wire)

Norfolk Coroner’s Court heard the 63- year- old self-employed decorator had worked at the estate for more than 30 years and took enormous pride in carrying out projects for the late Queen and later King Charles.

His brother Mark Eadie told this newspaper that highly skilled Mr Eadie’s “perfectionism” meant he was frequently appointed for “the top jobs” within the Royal household, including painting the bedroom of the Prince and Princess of Wales.

But in recent years, work from the estate became less frequent following management changes and the introduction of new contractors, something that deeply affected him.

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Mr Eadie, told the hearing Chris was a “talented perfectionist” who lived for his work.

“My brother was absolutely brilliant at his job,” he said. “He had incredible attention to detail and wouldn’t let anything go unless it was perfect.”

He added his brother was immensely proud of working for the Royal Family, carrying out jobs discreetly inside royal residences.

“He was loyal and wouldn’t talk about what he did, but I know he painted William and Kate’s bedroom and even met their children once in the garden. He said they were lovely,” he said.

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The Royal Family (Image: Prince and Princess of Wales/Josh Shinner)

But one job in particular left him devastated.

Mr Eadie had been tasked with painting a pagoda over a Buddha at Sandringham in colours requested by the King. Although Chris felt the colours were “a bit garish”, he painted it exactly as instructed.

However, the King was not happy with how it looked and ordered it be repainted.

Mr Eadie said Chris dutifully stripped the structure and prepared it ready for new colours chosen by the King, only for the final painting work to be handed to another contractor.

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“After all that detailed preparation, someone else was given the job,” his brother said. “He was devastated.”

The court heard that around the same time Chris had begun losing weight and suffering from a lack of appetite, becoming convinced he might have cancer.

Phone conversations with his brother revealed his mental health was deteriorating as worries over both his health and work at Sandringham mounted.

Christopher John Eadie with one of his sons (Image: Memorial)

His former partner, Joanna described him as a loving father to his two sons who took huge pride in his career and his long service to the royals.

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But she said the reduction in work from Sandringham after decades of loyalty deeply upset him with the pagoda incident becoming a particular source of angst.

Six weeks before his death she found him sitting in the dark at home and later feared he had been considering harming himself.

In the days before he died she told the court he became unusually affectionate, something she now believes was part of saying goodbye.

Police officer David Norris told the inquest officers were called to the address after his partner discovered a note inside the house and found Mr Eadie hanging in a small garden space between sheds.

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Paramedics attempted to resuscitate him after cutting him down but were unable to save him.

Inside the house officers found the handwritten letter and a bottle of open spirits.

Toxicology tests later showed only a small amount of alcohol in his system, along with raised levels of paracetamol, though not enough to have caused death.

A post-mortem examination concluded he died by hanging.

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Medical evidence showed Mr Eadie had visited his GP earlier in the year complaining of weight loss and abdominal discomfort and later began taking antidepressants after reporting anxiety and work-related stress.

His medication for anxiety ran out shortly before his death on October 10, 2025, and a repeat prescription had not been requested.

Edward Parsons, land agent for the Sandringham Estate, said Mr Eadie had never been directly employed by the estate but was one of many contractors used for work, with jobs allocated based on requirements.

He said though Mr Eadie had been awarded a number of jobs in 2025, a decision had then been made not go ahead with work.

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In his final note, Mr Eadie apologised to loved ones, writing: “Tell everyone I love them so much. I am sorry.”

Summing up, the coroner Yvonne Blake said worries about his health combined with work concerns had led to a decline in Mr Eadie’s mental health.

However, she concluded there was insufficient evidence to say he intended to end his life and recorded a conclusion reflecting mental health deterioration rather than suicide, saying: “I am not satisfied that he intended to die. He had a decline in mental health and was upset about work. These things prevented sufficient clarity of mind.

“He took his own life but the deterioration in mental health means I am not concluding suicide.”

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She expressed condolences to his family, describing him as a man who clearly took immense pride in his work and was deeply loved by those close to him.

“I know he was a man who took great pride in his work. He was self employed but did a lot of work at Sandringham. He felt discarded not having as much work there as he used to and he put this down to different contractors being used.”

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Lloyds to close 95 branches – full list revealed

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Lloyds to close 95 branches - full list revealed

Lloyds Banking Group is shutting another 95 branches, as banks continue to disappear from UK high streets.

The banking group said that 53 Lloyds, 31 Halifax and 11 Bank of Scotland sites would close between May this year and March 2027.

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Marc Guehi reaction proves he will give Man City something every trophy-winning machine needs

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Manchester Evening News

Manchester City’s £20million recruit gave another defensive masterclass in the win over Fulham and might well prove to be one of the best January signings in Premier League history.

Marc Guehi can play. He can see a pass, he can execute a pass. He is not big on the Cruyff turn but he can beat a man. He is confident on the ball. He can be an attacking presence, having eight Premier League goals and seven assists to his name. Guehi can do a lot.

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Over four-and-a-half seasons at Crystal Palace, his game developed to such an extent that every marquee club in Europe coveted his services. But there is one thing Guehi loves doing, one thing that identifies him as an elite footballer in the way that goalscoring defines Erling Haaland: defending.

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After the routine win over Fulham, Guehi had his usual moment of solitude and prayer before joining the team’s appreciation of the support. In return, Guehi was given acclaim that was noticeably vociferous.

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That was because, in a way, Guehi’s performance – particularly in the second half – was every bit as watchable as, say, Nico O’Reilly’s dynamism, Bernardo Silva’s orchestration, Antoine Semenyo’s savviness.

Manchester City supporters are well accustomed to acknowledging the sort of thrilling move that ended with O’Reilly sublimely clipping in the second of the night. They are well accustomed to acknowledging Silva’s intelligence and indefatigability. They are well accustomed to acknowledging smooth attacking machinery.

But what was being acknowledged after the final whistle against Fulham was the nuts and bolts provided by Guehi. The clearances, five of them. The ground duels won, four of them. The tackles won, two of them. The recoveries, four of them. The game-leading 97 passes.

What was being acknowledged was the simple stuff. In a game that had been won by a three-goal margin, these are outstanding numbers.

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Talking of numbers, Guehi has actually accumulated eight yellow cards this season, high for him. But he has invaluable discipline in his game. Arne Slot was straw-clutching when suggesting Guehi should have been sent off at Anfield but had he seen a straight red card for his offence against Mohamed Salah, it would have been the first of his career.

And Guehi is a great reader of the game, his anticipation of an attacker’s movements exemplary and, equally importantly, he can second-guess a teammate’s intentions. It was not flawless – Fulham had one or two very presentable chances – but Guehi’s partnership with Ruben Dias had a look of reliability that has not always been familiar to City eyes.

He has made four appearances for City since his £20million move – a move that has instantly put him into the top ten of January transfer window signings – but it is already clear he will be that rarity under this manager: an automatic starter. The defensive Haaland.

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When Guehi signed, Guardiola said: “After two or three days, play good or bad, I don’t care. But he is a great signing for the next five, six, seven, eight years.” On the evidence so far, the City boss is spot-on.

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Inspiring confident, resilient leadership in every girl

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Inspiring confident, resilient leadership in every girl

The HER VOICE: Leadership for Life programme blends visibility of female role models from businesswomen and alumnae to current pupils with assemblies that applaud female achievement and lessons that build a sense of self. Inspiring and purposeful experiences are woven naturally through school life, with events such as the inaugural HER VOICE: Leadership for Girls event, a cornerstone of the school calendar. Bringing together over 50 girls from across the area, the one day event hosts five interactive, practical and reflective workshops to inspire a lifetime of leadership. In September 2025, the event successfully encouraged pupils to articulate their ideas and recognise the value of their perspectives as they explored communication, confidence, ethical decision-making and teamwork. 

International Women’s Day is also a key moment within the programme. Celebrated through a full day of workshops led by accomplished women from a wide range of fields, the event invites girls to think broadly about ambition, resilience and the many paths leadership can take. It reinforces the message that there is no single definition of success, while encouraging curiosity and open dialogue. In the week leading up to the event, departments across the school come together to explore themes such as the women’s rights movement, female empowerment and finding one’s voice, ensuring learning is both meaningful and connected.

Leadership at Queen Mary’s is also modelled through connection. Built on the belief that girls must “see it to be it”, the school’s monthly Twilight Talks bring leading businesswomen into school to share their stories with pupils and parents alike. These evenings are warm and conversational, offering honest insights into careers, challenges and choices, followed by thoughtful Q&A sessions. Girls learn that leadership journeys are rarely linear, and that perseverance, adaptability and self-belief matter just as much as talent.

Beyond these events, leadership is nurtured daily through opportunities to take responsibility, support others and contribute meaningfully to a close-knit community. In a school where everyone is known, girls feel safe to try, to fail and to try again. This sense of belonging underpins Queen Mary’s motto, “her best day, every day,” and reflects the school’s belief that happy girls grow into confident leaders.

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The inaugural HER VOICE: Leadership for Girls event is a cornerstone of the school calendar (Image: QUEEN MARYS SCHOOL)

Queen Mary’s is proud of its small, family-feel environment, where ambition is encouraged without pressure and individuality is celebrated. Nestled within the 40-acre Baldersby Park estate between Ripon and Thirsk, academic excellence sits alongside emotional intelligence, creativity and wellbeing. Pupils benefit from small class sizes and improved academic outcomes of, on average, one grade per subject. The school’s rich co-curricular programme includes over 60 clubs, with debating, STEM, coding, horse riding, hockey, music, and dance among the most popular.

To discover how every girl at Queen Mary’s is supported to make each day her best day, families are warmly invited to attend Open Events on 6th March and 25th April, book a private visit, or speak with the friendly admissions team on 01845 575000 or admissions@queenmarys.org. To learn more, visit queenmarys.org/leadership.

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Firefighters tackle huge blaze that affected three homes in Cambridge

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Cambridgeshire Live

The fire service was called to a main road in Cambridge with reports of a roof fire

A fire broke out at a property in Cambridge on Wednesday night (February 11). Cambridgeshire Fire and Rescue Service were called to Elizabeth Way in Chesterton, Cambridge, at around 10:30pm with reports of a roof fire.

Firefighters from Cambridge and Cottenham attended and crews arrived to find a fire in the roof of a house. The fire ultimately affected three properties.

A spokesperson for Cambridgeshire Fire and Rescue Service said: “We were called just after 10:30pm to reports of a roof fire on Elizabeth Way in Chesterton, Cambridge. Crews from Cambridge and Cottenham attended along with the aerial appliance and command unit.

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“Firefighters arrived to find a fire in the roof of a house, which affected three properties. They used hose reels to extinguish the fire and a positive pressure ventilation fan to clear the smoke.

“A fire investigation will be carried out to determine the cause of the fire.”

A Cambridgeshire Police spokesperson said: “We were called at 10.41pm yesterday (11 February) with reports of a fire at a property in Elizabeth Way, Cambridge. Officers attended and the road was closed while fire crews tackled the blaze.

“An investigation into the cause of the fire is ongoing.”

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Jesse Van Rootselaar: Everything we know about the 18-year-old Tumbler Ridge school shooting suspect

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Jesse Van Rootselaar: Everything we know about the 18-year-old Tumbler Ridge school shooting suspect

Canadian police have named an 18-year-old suspect in a school shooting in which nine people died and dozens more were injured.

Jesse Van Rootselaar was found with a self-inflicted gunshot wound at the scene of Tumbler Ridge Secondary School, following the devastating attack on Tuesday that has shaken the North American country.

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Baby killer Constance Marten whines about social services implying she blames them for tragedy

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Daily Mirror

The 38-year-old accused social workers of giving her ‘ultimatums’ before she went on the run with convicted rapist boyfriend Mark Gordon, leading to their newborn baby’s tragic death

An heiress whose baby died in the freezing cold while she was on the run from police has blamed social workers for the tragedy in a bizarre rant.

In new comments to a safeguarding panel, Constance Marten, 38, accused social workers of “using the powers of the state coercively” to take her four children into care and forcing her to go on the run with her fifth baby, Victoria.

Victoria died in January 2023 after Marten and her convicted rapist boyfriend, 51-year-old Mark Gordon, took her to live in a tent in the South Downs to evade social services when she was just a few days old. The child’s body was found in a disused allotment shed in Brighton two months later.

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READ MORE: Killers Lucy Letby and Constance Marten’s Christmas treats behind barsREAD MORE: Lucy Letby and Constance Marten get opera classes for Christmas

Both of baby Victoria’s parents were jailed for 14 years in September of gross negligence manslaughter, child cruelty, perverting the course of justice, and concealing the birth of a child.

In his sentencing remarks at the Old Bailey, Judge Mark Lucraft told the pair: “Neither of you gave much if any thought to the care or welfare of your baby: your focus was on yourselves.”

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A national review of child safeguarding measures was launched in the wake of Victoria’s death – and Marten told the panel that social services offered her “ultimatums, rather than true assistance” in the run-up to her and Gordon’s disappearance.

She added that she believed “people can be supported and can change, which should result in children being returned and supported”.

In its report, the Child Safeguarding Practice Review Panel called for “urgent action” to protect vulnerable unborn babies and infants from dangers at home from similar tragedies.

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Their report, published today, calls on government to act urgently to strengthen national guidance, improve information‑sharing between agencies, and ensure that professionals have the time, skills and support needed to protect unborn babies and infants from harm.

One of the recommendations includes tightening registration requirements in the Sexual Offences Act 2003, meaning registered sex offenders could face prison time if they do not inform the authorities of new relationships or pregnancies.

The Home Office is said to be carefully considering the review’s findings.

Panel chair Sir David Holmes said: “Few tragedies are greater than the death of a baby, and baby Victoria’s is all the more devastating because her parents caused it.

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“Baby Victoria lived in a family where there had been several concealed pregnancies, repeated child removals, domestic abuse, lack of engagement with services, serious offending and frequent moves. These are risks we see time and again in serious safeguarding incidents, and they are examined in depth in our review.

“While baby Victoria’s death was rare, her status as a vulnerable unborn baby and then a vulnerable infant is not. Last year, more than 5,000 unborn babies and infants under one were on child protection plans. Their parents are struggling, often disengaged from services, and many receive little support.

“A key lesson from baby Victoria’s story is clear: to protect vulnerable babies better, we must support their parents too. That may be hard to hear and hard to understand, but it is essential if we are to stop cycles of harm from repeating. Safeguarding professionals need the time, skills and resources to understand why families disengage and to address the underlying issues – whatever they may be – domestic abuse, substance use, mental health, trauma after previous child removals or anything else.

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“That is why we are calling for improved national guidance for safeguarding vulnerable unborn babies and infants, and better support for parents whose children are removed. These changes will help reduce future harm.

“We cannot prevent every act of extreme parental harm – but we can reduce the risks in families and help people to move forward. That must be baby Victoria’s legacy.”

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What should Keir Starmer do about Wes Streeting? A leadership expert on how to handle rivals in your team

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What should Keir Starmer do about Wes Streeting? A leadership expert on how to handle rivals in your team

Having survived what looked a lot like a coup attempt, Prime Minister Keir Starmer now needs to decide how to move forward. One of the biggest problems in the immediate term is what to do with his health secretary, Wes Streeting.

Streeting has long been named as a contender to replace Starmer – and has made no secret of his personal ambitions. Like every other cabinet minister, he made a statement in support of Starmer after the Scottish Labour leader Anas Sarwar publicly called for his resignation. However, Streeting’s has been singled out for its tepid tone.

Now Starmer has a man who openly wants his job in his top team at a moment when he is trying to steady the ship. Might the PM find some inspiration about what to do from the private sector?

There is an old joke in the corporate world which states that when you take over as a new chief executive, your first task is to search the business high and low to find your natural successor – and then destroy them.

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That is one (bleak) view of the rat race, or what is sometimes called “tournament theory”, the acknowledgement that within organisations there will always be a battle to get to the top. A more far-sighted approach to succession planning would look different. It would involve making sure that a range of senior people are developing their skills and experience, ready to take on the top job when it becomes vacant, as it inevitably will do some day. Ideally a company’s succession plan should contain a list with more than just one name on it.

In Westminster, however, discussions over the future leadership of the country are rather less dignified and rather more frenzied. Politics and business are different. This is a tournament all right, but the rules are less than clear. And they are subject to sudden change. Leadership in the political world is a far cry from what we call leadership in businesses and organisations.

Starmer, it seems, has survived a perilous moment. Still, as they say in Scotland, his coat is hanging on a shoogly nail.

Keir Starmer leaves Downing Street after seeing off his rivals.
Alamy/Alberto Pezzali

Starmer looks around his top team, the cabinet, and sees several potential rivals staring back at him. Streeting denies that he is plotting to challenge Starmer, but few in Westminster believe him. A bad result in the byelection in Gorton and Denton this month or a collapse in support for Labour in the May local elections and Scottish parliamentary and Welsh Senedd elections, could prove the trigger for Streeting to act.

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How should a leader look on the threat of a close colleague who is also a rival? Few are as generous or imaginative as Abraham Lincoln, who famously brought defeated candidates for the US presidency into his cabinet, as described by the historian Doris Kearns Goodwin in her book “Team of Rivals”.

Tony Blair survived as prime minister for ten years with his closest rival, Gordon Brown, at his side the whole time. Blair used to say, with apparent nonchalance, that it was not an “ignoble ambition” for Brown to want to succeed him. Blair seemed to hope, however, that another candidate might emerge to prevent Brown from getting the top job.

A confident and effective leader need not worry about having capable potential successors in their top team. On the contrary. Leadership is not a solo endeavour. A good leader will want to delegate tasks to talented people and draw on their advice. This is what is sometimes called “distributed leadership”.




À lire aussi :
How much longer can Keir Starmer survive?

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Starmer has already revealed his insecurity by making sure that Andy Burnham, the mayor of greater Manchester, could not stand in the Gorton and Denton byelection. And hardened Westminster watchers will tell you that the prime minister could not have afforded to have Burnham back in parliament, preparing his own leadership challenge.

But Starmer could instead have been inspired by the ghost of Abraham Lincoln. Why not welcome Burnham back to Westminster, after winning a byelection that would have slowed his opponents’ momentum (in this case the Greens and Reform)?

And why not salute Streeting for his energy and dash? And Angela Rayner for her talents too while he is about it? Confident leaders want to have the best people around them. For a government that is seen to be struggling it would arguably make sense to put the best players on the pitch, and encourage them to perform. Leadership should not be a selfish ego trip. It is about them, not you.

Starmer has had a “clear the air” chat with Streeting and has, at least, not sacked him, yet. Starmer’s allies concede that the prime minister is not currently in a strong enough position to move against him in any case. Perhaps the cabinet will now pull together and prove they can get along.

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Such thoughts will be dismissed as naïve and unrealistic by the inhabitants of London SW1. And, in that context, perhaps they are. But if so it tells you a lot about how far the practice of modern politics has departed from what many would regard as healthy and benign leadership.


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BBC in Nancy Guthrie’s home town as sniffer dogs help search for clues

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BBC in Nancy Guthrie's home town as sniffer dogs help search for clues

Nancy Guthrie, the mother of US news anchor Savannah Guthrie, was abducted from her home more than a week ago, prompting a widespread search and appeals from her family.

Officials released a man hours after they detained him in connection with the abduction, earlier releasing images and videos of a masked person at Nancy Guthrie’s front door on the morning of her disappearance.

The FBI said it was conducting an “extensive search” in areas related to the investigation.

North America correspondent David Willis is in Guthrie’s home town of Tuscon, Arizona, as police go door to door with sniffer dogs looking for clues on her disappearance.

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February half-term 2026: Where kids can eat free

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February half-term 2026: Where kids can eat free

Between soft play, cinema trips and “I’m hungry” on repeat, the cost of feeding the kids during the school holidays can spiral. But the good news for parents in England, Scotland and Wales is that dozens of restaurants, pubs and supermarket cafés are running kids eat free or kids eat for £1 deals this February half term 2026.

From supermarket cafés to high street favourites, there are more kids eat free February half term 2026 deals than many parents realise.

With the break running from Monday 16 February to Friday 20 February 2026 in most areas, we have an updated list of where families can eat out for less.

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Asda Café

  • Kids eat for £1
  • No adult minimum spend
  • Hot meals and cold pick and mix options

One of the most reliable year-round deals, with pasta, nuggets and even a vegan hidden-veg option.

Morrisons Café

  • One free kids meal with an adult meal costing £5 or more
  • Available all day
  • For under 16s

Tesco Café

  • Kids eat free with any adult purchase
  • Hot meal or sandwich deal options

Ikea

  • Kids meals from 95p
  • No adult meal required
  • Available daily from 11am

Many stores also offer free workshops during holidays, making it a budget-friendly day out.

Dunelm Pausa Café

Kids eat free with every £4 spent


Bella Italia

  • Kids eat free Sunday to Thursday
  • Three courses and a drink with adult main

Frankie and Benny’s

  • Kids eat free during school holidays
  • Main, two sides, drink and dessert included

ASK Italian

  • Kids eat free 8 to 22 February
  • Available via ASK Perks app

Zizzi

  • Free Bambini meal with adult main
  • Requires Zillionaires’ Club app

Café Rouge

  • Kids eat free daily 12pm to 4pm
  • With adult main purchase

YO! Sushi

  • Kids eat free during school holidays
  • Minimum £10 adult spend

The Real Greek

  • Kids eat free on Sundays
  • With £15 adult spend

Sizzling Pubs

  • Kids eat for £1
  • From 12pm during school holidays

Angus Steakhouse

  • One child aged 8 or under eats free with adult main
  • Daily 12pm to 5pm

BrewDog

Kids eat free when booking with offer selected

Bill’s

  • Up to two kids eat free
  • Running from 16 to 20 February, Monday to Friday

Banana Tree

  • Kids eat free 16 to 20 February
  • Free main, drink and dessert with adult main

Subway

  • Kids eat free 14 to 20 February
  • One free kids meal with any Footlong Sub purchase

For the first time ever, Subway’s Kids Eat Free deal is running during February half term, giving families another budget-friendly option while out and about.

Parents can get one free Little Subs Kids Pack with the purchase of any Footlong Sub at participating restaurants nationwide.


Recommended reading:


If you want to start the day cheaply, these chains offer free kids breakfasts with a paying adult:

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  • Beefeater
  • Brewers Fayre
  • Premier Inn
  • Table Table
  • Whitbread Inns
  • Travelodge (kids eat for £1)
  • Selected Lounges venues

Many allow two children to eat free per paying adult, making it one of the biggest savings of the day.


3 Henrietta Street Covent Garden

  • One free kids main per adult main
  • 16 to 20 February

The Mayfair Chippy Knightsbridge

  • Free kids meal with adult dish
  • 16 to 22 February
  • Ideal after visiting nearby museums

Cocotte London

  • Kids under 12 eat free
  • Starter, main, side and sauce included
  • 16 to 20 February

There’s more information on deals on the Vouchercodes blog too


With food prices still elevated, eating out as a family can feel like a luxury. Whether you need a cheap breakfast, a mid-shopping pit stop, or a full family dinner without the stress of cooking, choosing the right offers can make half term more manageable.

According to deal experts, planning around kids eat free offers can cut a typical £60 family meal bill almost in half.

Ben Smye from Hotukdeals says: “A family of four can easily save £15 to £25 per meal. Over a week of half term, that could mean over £100 staying in your pocket.”

While the savings are generous, most offers come with terms:

  • Usually one free kids meal per paying adult
  • Some exclude Valentine’s Day evenings
  • App download or voucher may be required
  • Selected locations only

Always check your local branch before travelling. But, with careful planning, you can keep both the kids and your bank balance happy this February.

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NHS doctor’s ‘this isn’t normal’ advice for anyone who has periods

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Daily Mirror

People should not be expected to put up with this and are urged to get checked

Women who experience any kind of problems with their period have been urged to get checked by a healthcare professional. A TV doctor has said that “it’s not normal” for some of these issues to ‘take over our lives’.

Known for appearing on health segments on BBC Breakfast and ITV’s This Morning, women’s health specialist Dr Nighat Arif said people should never be made to put up with these issues, especially if they start affecting how you live. The NHS GP claimed that just because something is common to you does not mean it is “normal”.

She said: “You know, it’s not normal to have blood leak through your period products. You know, that period pain that is doubling you up and stopping you from doing activities every day is not normal.

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“So, therefore, you need to please go and find the underlying causes for that. Please get your healthcare professional to check for the underlying causes of heavy menstrual bleeding. That could be uterine fibroids, adenomyosis, endometriosis, polycystic ovarian syndrome, bleeding disorders such as von Willebrand’s, and also underactive thyroid conditions or misdiagnosed thyroid conditions.

“A copper IUD or copper coil. Pelvic inflammatory disease. Any infection or discharge alongside your heavy menstrual bleeds could indicate pelvic inflammatory disease. And then explore management options.”

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According to the NHS, most women experience their period every 28 days roughly, but it’s common for periods to be more or less frequent than this. In some cases, it can be as early as every 21 days or as late as every 35 days.

Experts have assured women that their periods “can change”, such as lasting longer or getting lighter. The NHS claims that this “does not necessarily mean there’s a problem” but can be investigated to rule out any possible conditions.

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The NHS has lots of information online about possible period problems that an expert can diagnose if symptoms align and testing confirms this is an issue. Read more about it here.

Dr Nighat pointed out in her video that Wellbeing of Women has an online symptom checker for those with period-related issues. It is free to use and available to access here.

The tracker has been developed in partnership with GPs, gynaecologists, pharmacists and women to help tackle the normalisation of period-related symptoms. Results from this symptom checker should not replace advice from your healthcare professional.

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Dr Nighat said: “You can jot down all your symptoms and take a letter to a healthcare professional to navigate the next part of the journey. Common is not normal. Always investigate heavy menstrual bleeding.”

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