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The 10 best travel pillows for long flights and commuting

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When I started working at The Telegraph, I didn’t live in London, where our office is, and found myself commuting for hours everyday. If for nothing else, it was great for sneaking in some extra sleep after an early start, although my neck (and back) were not best pleased with the sedentary lifestyle. Since then, I’ve spent many a train journey testing different travel pillows to find the best.

Travel pillows come in all shapes and sizes, some cosy, some cooling, but the best travel pillows support your neck 360 degrees around, to prevent the over-flexing of muscles on any one side.

That all round support is particularly crucial for middle or aisle seats, where you have nothing to rest your head against. The best neck pillows for travel also clip onto your backpack or suitcase, so you don’t need to worry about taking up precious room in your luggage.

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You don’t need to spend a fortune to get it right. The Best Value pillow I tried, from Go Travel, cost just £20. Trtl, Cabeau and Bcozzy pillows are more expensive around the £60 mark. “For those who often struggle to find a comfortable sleeping position while in transit, investing in a quality pillow can be a game-changer for achieving restful sleep during long journeys,” says Alex Kallen, founder of travel blog Leap Local.

Which is the best travel pillow? At a glance

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