It was one of those moments that definitely wasn’t Instagram-friendly. Wearing nothing but a pair of paper pants, I hoisted myself into a heated wooden casket where I steamed away for 20 minutes, like a dumpling in a bamboo basket.
The casket is a traditional Sri Lankan vashpa swede, or sweat box, and is lined with adhatoda leaves, which release their natural anti-inflammatory and anti-bacterial properties while you drip like a tap.
The following day, my ritual humiliation, which by now I was getting used to, involved being scrubbed down with dark brown welmadata paste then placed into a bath of boiled herbs.
Both treatments, which also involved long, languid oil massages that made me drift in and out of sleep, are part of the wellness programme run by the small but cultishly popular Ayurvie Sigiriya retreat, set deep in Sri Lanka’s cultural triangle.
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Part of the appeal of the retreat is its simplicity – it is designed to look like a traditional Sri Lankan village (Ayurvie Sigiriya)
While the teardrop-shaped island off the southeastern tip of India is rapidly becoming popular for its beach culture (or Bali 2.0 as it’s been called), it’s also gaining ground as a unique wellness destination.
If, like me, you thought you had experienced ayurvedic treatments before, then you probably haven’t. Ayurvie Sigiriya is not a western-style spa with a couple of aromatherapy oil massages thrown in to spice up the spa menu. It’s the real deal.
Writer Fiona McIntosh visits Sigiriya fortress in Sri Lanka (Fiona McIntosh)
It’s so off the beaten track that on our three-and-a-half-hour journey from Colombo, we passed a couple of wild elephants wandering by the side of the road, and even our local taxi driver struggled to find the right dirt access track. Hidden among rice paddies, the retreat has just 10 rooms and is designed to look like a traditional Sri Lankan village, with thatched-roof cottages and Buddhist deities greeting you at your door. But inside, the beds are plush, the water runs hot, the bath products are lush, and the wifi works.
Its absolute star turn is the treatments. In the open-air spa pavilion sit glass medicine cabinets filled with tinctures, oils and powders extracted from indigenous Sri Lankan herbs and plants. Although similar to Indian Ayurvedic medicine, the Sri Lankan system is a more gentle, herbal-based practice (designed to balance mind, body and soul with therapies and diet).
On arrival at the retreat, each new guest has a consultation with the ayurvedic physician Dr Hansika. “We believe our bodies are based on three pillars of wellness – food, sleep and activity,” she explains. “If these pillars are well-balanced, the house is well-balanced.”
Guests are then given a questionnaire about health and lifestyle to determine their dosha type, and Dr Hansika then creates a personalised “rebalancing” treatment programme.
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It turns out I am a fiery pitha/vatha type (no surprises there), and my rebalancing programme was designed to calm my inner furnace with therapies involving water and a long list of recommended foods (chilli is out; sesame oil, barley and fish are in).
The open-sided yoga studio at Ayurvie Sigiriya in Sri Lanka overlooks the rice paddies (Ayurvie Sigiriya)
While my partner and I were there for a short, gentle four-day wellness break, many guests sign up for the full 14- to 21-day detox programme, which pretty much cleanses them until they squeak. Morning and evening yoga on a breezy platform in the trees is included for all guests, as are daily bespoke treatments and three meals a day. No caffeine or alcohol is on offer, but you won’t go hungry.
As lifelong carnivores who are, admittedly, trying to cut down on meat, we found the food surprisingly delicious. Unctuous coconut-based curries, crispy dosas and rich onion chutneys are all cooked in a traditional Sri Lankan kitchen where meals are taken communally. Even the earthenware bowls, plates and cups in the kitchen are made at the on-site pottery studio (you can also have a pottery lesson).
After our long, daily treatment sessions, we managed to squeeze in a guided bike ride to a nearby temple and a pre-dawn hike up to the top of the extraordinary Sigiriya rock fortress, where we watched the sun rise from the ruins of an ancient palace.
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Healthy, vegetarian food is a big part of the offering at Ayurvie Sigiriya wellness retreat in Sri Lanka (Ayurvie Sigiriya)
You are also never far from wildlife. On the grounds of the retreat, peacocks strutted, monitor lizards lumbered across the paths, mongooses played in the paddies, and geckos ran up the walls.
Although only there for four days, rarely in my life have I wound down so completely. My daze may have had something to do with caffeine withdrawal, but it probably had more to do with the daily massage and treatments delivered with such care by the team of ayurvedic therapists. At night, we both crashed early and slept solidly until our dawn yoga alarm woke us.
After all of that rest and detoxing, we decided it was time for a gentle retox. Instead of heading to the crowded beach towns on the south coast of Sri Lanka, we headed to the Maldives. Malé is just a 70-minute flight from Colombo, which makes it surprisingly simple to combine the two Indian Ocean destinations on a single break.
The beautiful setting of Ayurvie Sigiriya, in Sri Lanka’s cultural triangle (Ayurvie Sigiriya)
At Ifuru Island Maldives in the Raa Atoll, we continued our healthy eating, daily yoga and exercise, but instead of the calm drizzle of central Sri Lanka, it was in the sunshine glamour of the Indian Ocean. Our wellness halo didn’t slip – there was a time when you’d fly to the Maldives and play the: How Much All-Inclusive Food and Drink Can I Guzzle Down in a Day, game? But now it’s more about how much all-inclusive health and fitness can you squeeze in.
At Ifuru, we filled our days with sunrise yoga on a powdery beach, swimming around the house reef with shoals of darting fish, paddle-boarding, sauna and steaming in the spa, sound bath healing and eating grilled reef fish and salad.
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In a way, it was the ultimate island hop, switching the jungle and calm of central Sri Lanka with the beach glamour of the Maldives – an easy way to have two very different wellness breaks in one.
Fiona McIntosh travelled as a guest at Ayurvie Sigiriya and Ifuru Island Maldives.
How to do it
Ayurvie Sigiriya costs from £316 per night for two people, including all food, treatments, yoga, and activities.
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Ifuru Island Maldives costs from £447 for two people per night on an all-inclusive basis.
How to get there
Sri Lankan Airlines flies to Colombo Bandaranaike International airport from London Heathrow direct, with flight times of around 10 hours 45 minutes. Prices start at £822 return. Auyervie Sigiriya is a three-and-a-half hour drive from the airport.
Five other brilliant Sri Lankan ayurvedic retreats
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Siddhalepa
The 200-year-old Siddhalepa resort prides itself on being the only retreat affiliated with an ayurvedic hospital and its own pharmaceutical range. This is for a serious health break, with 40 ayurvedic practitioners on site, all set in beautiful grounds in Wadduwu on the West coast, an hour from Colombo. Three-night minimum stay from £924 for two people, all inclusive.
Ulpotha
Ulpotha is revered yoga retreat with authentic ayurvedic treatments that can be added to your stay. With a breathtaking jungle village setting on a natural lake in central Sri Lanka, this is a haute hippie heaven. Guests need to commit to one or two-week packages with guest yogis, starting from £1,303 per week all-inclusive; ayurvedic treatments are extra.
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Ayurvie Weligama
The sister retreat to Ayurvie Sigiriya, Ayurvie Weligama is a modern, beachside hotel on the south coast but offers the same programme of doctor-led treatments, food and therapies. Prices from £316 per night for two people, all inclusive.
Santani Wellness Kandy
Minimalist, luxury retreat Santani Wellness Kandy is set on a remote tea plantation with stunning mountain views, has all the bells and whistles of a five-star resort, including a cinema room, two swimming pools and a hydrotherapy spa. Bespoke programmes are offered, with western and ayurvedic treatments, as well as a variety of meal plans including vegetarian and raw food. Prices from £783 per room, all inclusive.
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Amuna Ayurveda and Wellness Retreat
Also close to Sigiriya in central Sri Lanka, Amuna offers a programme of doctor-led treatments and ayurvedic treatments in a calm, rural setting. Check the website for a menu of retreats, from a one-day wellness visit to a full 21-day deeper-healing programme for chronic conditions. Room prices start from £191 a night.
Residents in a Cambridgeshire town experienced a 68% increase in a council tax precept
A council has issued an update after a man was arrested on suspicion of fraud, following a nearly 70% spike in a council tax precept. Cambourne residents experienced a 68% increase in the portion of their tax bill that goes to Cambourne Town Council at the start of this financial year.
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This increase was a result of “serious issues” around the “management of council reserves and the receipt and use of Section 106 funds”, a council spokesperson previously told Cambridgeshire Live.
A 63-year-old man from St Ives was later arrested by Cambridgeshire Police on April 15 on suspicion of fraud by abuse of position. He has since been released on bail until July 15.
After the arrest, an internal review has been carried out into Cambourne Town Council’s governance matters. These are “now subject to external consideration,” said a council spokesperson.
The council spokesperson added: “The council acknowledges that concerns were raised in accordance with its whistleblowing arrangements. The council recognises the importance of such processes in supporting lawful and effective governance and confirms that those concerns were considered through appropriate procedures.
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“The council also acknowledges the role of the elected member who received and referred those concerns in accordance with their duties, as well as the elected member who undertook the internal investigation.”
Following the internal review, the council confirmed there were “no findings of wrongdoing” made by current staff members. The spokesperson added: “Officers of the council continue to implement governance and procedural improvements identified through these processes.
“To illustrate this, 41 out of 47 matters arising from the 2025 internal audit report have now been resolved. The council further confirms that it has acted in accordance with its statutory responsibilities and internal governance framework in considering these matters. Elected members have discharged their duties having regard to relevant legislation, guidance and the council’s adopted procedures.”
In its review, the council has been supported by external bodies, including South Cambridgeshire District Council, the Cambridgeshire and Peterborough Association of Local Councils, and dothenumbers ltd. The spokesperson said the council wanted to “record its thanks to these organisations for their professionalism and support throughout this process”.
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The spokesperson went on to talk about financial matters. They added: “The council acknowledges that recent decisions, including the setting of the precept, have given rise to public concern.
“The council is under a statutory obligation to set a lawful, balanced and sustainable budget. In doing so, it has had regard to financial information indicating that such standards were not consistently achieved in previous financial periods. The measures implemented are considered necessary to ensure the council’s ongoing financial viability and its ability to discharge its statutory functions.”
Due to an active criminal investigation into the suspected fraud arrest, the council is “subject to legal constraints regarding the disclosure of information”. The spokesperson added: “The council will not comment on specific allegations, individuals, or operational details where doing so may prejudice ongoing investigations or any potential proceedings.
“The council continues to take legal advice and to liaise, where appropriate, with relevant regulatory bodies, including the Information Commissioner’s Office. Nothing in this statement should be taken as an admission of liability or wrongdoing by the council or any individual.
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“The council reserves all legal rights in respect of these matters. The council reminds all parties that it is essential that staff are able to carry out their duties without interference or undue pressure. The council expects that all engagement with its officers is conducted in a lawful and appropriate manner.
“Cambourne Town Council remains committed to maintaining high standards of governance, accountability and transparency, subject at all times to its legal obligations and the requirements of due process.”
It can recommend sanctions against someone under investigation, but the decision has to be taken by relevant EU authorities. Among the recommendations possible are judicial, financial, administrative and disciplinary, so that could include revoking the former commissioner’s pension.
The Musso EV, is Korea’s first fully electric pick-up and it combines the running-cost advantages of an EV, the versatility of a working pick-up truck, and the comfort, and refinement of an SUV.
In this instalment of Drive Time, Johntakes a look at the new KGM Musso all-electric pick-up truck and a fresh CUPRA model which will arrive in the summer.
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KGM Motors UK has revealed its new fully electric Musso EV pick-up.
The Musso EV, is Korea’s first fully electric pick-up and it combines the running-cost advantages of an EV, the versatility of a working pick-up truck, and the comfort, and refinement of an SUV.
A new key development, ahead of its arrival, is that the Musso EV now benefits from the full government Plug-in Van Grant of £5000, bringing the on-the-road proposition of £39,995 into sharper focus for both retail, and business users.
In addition, the vehicle attracts just four per cent BIK tax for 2026/27, which equates to £30 per month.
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The Musso EV features an 80.6kWh BYD LFP battery with a range of up to 240-miles and rapid charging from 20 to 80 per cent in 31-minutes, supporting both day-to-day working use and longer journeys between sites.
Its tough working credentials remain central, with a 690kg payload and 2.3-tonne towing capacity, supported by load sensitive and self-levelling rear suspension.
Performance comes from a dynamic full-time all-wheel drive system designed to maximise traction and stability, delivering 207ps and 339Nm of torque.
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Kevin Griffin, managing director at KGM Motors UK, said “The Musso EV brings something genuinely distinctive to the market, combining usable electric range with serious capability, and the addition of the £5000 Plug-in Van Grant makes it an even more compelling option for businesses.”
The Musso EV is now available to order, with the first demonstrator units arriving with dealers during May.
And CUPRA has unveiled its new Raval – the newest addition to the Spanish brand’s growing EV line-up.
Arriving this summer, with a starting price of £23,785, the Raval is available in Origin, V1, V2, and VZ models, all based on the new MEB+ platform.
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The base model, Origin, comes equipped with a 37kWh battery with a power output of 115ps.
The V1 and V2 trims will be available with a choice of 135ps or 210ps battery options, the latter boasting a range of around 280 miles and a charge time of just 23 minutes to 80 per cent capacity.
The CUPRA Raval VZ will only be available with the 52kWh battery and will have a range of around 250 miles and power output of 225ps.
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The VZ also comes with a suite of performance features including an electronic limited slip differential and Dynamic Chassis Control.
With a new integrated digital instrument cluster, the Raval features a 10.25-inch digital cockpit and 12.9-inch infotainment system, allowing the driver to control all of the Raval’s parameters from one place.
The Raval also features a redesigned steering wheel, complete with physical buttons and satellite buttons for driving modes and regenerative braking paddles.
Marcus Gossen, managing director of SEAT and CUPRA UK, said: “Raval is the pinnacle of all things CUPRA – advanced, forward thinking, dynamic.
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“It pushes the boundaries in automotive and encourgages drivers to form a real emotional connection to the drive itself.
“The combination of striking design, electrifying performance and unconventional features, reimagines what an urban EV can be for a new generation of drivers.
“This is a fully electric car designed to redefine urban mobility with CUPRA’s emotional and challenger DNA.”
Mohammad Bashir, 31, pleaded not guilty on Friday to preparation of terrorist acts.
He also denied three counts of disseminating terrorist publications on WhatsApp on dates in November and December 2024.
The first charges alleges he drove Jihad Al-Shamie to the UK Defence Academy in Shrivenham, Oxfordshire, last August 14 to carry out hostile reconnaissance of the location.
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This was weeks before the synagogue attack.
Bashir did so “with the intention of assisting Jihad Al-Shamie to commit acts of terrorism”, the charge states.
The assistance allegedly provided by Bashir was not in relation to the attack on the Heaton Park Synagogue in Crumpsall last October 2.
Worshippers Melvin Cravitz and Adrian Daulby were killed after 35-year-old Al-Shamie, a Syrian-born UK citizen, drove his Kia Picanto into the gates of the synagogue.
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He then began attacking with a knife, wearing a fake suicide belt and was shot dead by armed police as he carried out the attack.
Bashir was arrested at Manchester Airport on November 27.
He faces a four-week trial from July 6 at Manchester Crown Court before Mrs Justice Cheema-Grubb.
Bashir, of Shaftsbury Road, Manchester, was remanded into custody ahead of a pre-trial review at the Old Bailey on June 5.
Wayne Rooney never played alongside Bruno Fernandes.
They faced each other once – and both remember the FA Cup tie between Derby County and Manchester United at Pride Park in March 2020. The visitors won 3-0, with Rooney denied a memorable goal against his former club when Sergio Romero saved a free-kick its taker was sure was going in.
Rooney and Fernandes are two men with so much in common.
Manchester United captains, talismen and inspirations; both eager that the club continues to climb out of the doldrums and reconnect with a glorious past Rooney was part of before Sir Alex Ferguson retired in 2013.
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But there is more that connects them. One evening in June 2004 for starters.
Rooney – the teenage golden boy of the England team. Fernandes – a nine-year-old football obsessive from northern Portugal watching the Euro 2004 quarter-final being played 170 miles away in Lisbon.
England were leading and in control until Rooney broke his foot. Portugal won on penalties. One day, one moment, elation and devastation revisited when the pair met at United’s Carrington training ground – a place both know so well.
“That was my first memory of the Portugal team playing,” said Fernandes.
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“I shouldn’t say this, but when England lost on penalties, I was in my grandma’s house with my cousins. We ran outside in the streets screaming.”
“I was in hospital,” Rooney replied. “In a Portuguese hospital, still in my England kit, watching on a little TV.”
The mutual respect between Rooney and Fernandes is clear during a 40-minute chat for The Wayne Rooney Show.
The two men have made a combined 881 appearances for United.
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Rooney is the club’s record goalscorer with 253. Fernandes, by common consent, has had the greatest impact of any of the club’s signings since Ferguson retired. If he claims three assists in the final five games of the season, he will break the record of 20 for the most in any single Premier League campaign.
Rooney won the players’ and writers’ player of the year awards in 2010. He thinks Fernandes should win them now, and is the perfect example for his team-mates.
“It’s a huge privilege to be in the conversation,” said the Red Devils captain, who is likely to face strong opposition from Arsenal duo Declan Rice and Gabriel.
“You can say as many times as you want that you want to win trophies collectively. That is true. But these individual accolades are always nice on the personal side.
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“It is players voting for you. That has a different impact because you have been playing against them. If they recognise you as one of the best in the league, it’s a huge privilege.”
Sir Keir Starmer has committed to introducing legislation within weeks to proscribe Iran’s Revolutionary Guard Corps (IRGC). The Labour leader has faced increasing pressure to take action against the Iranian military organisation, which is already designated a terrorist entity by the European Union and listed as a state sponsor of terrorism in Australia.
While ministers previously maintained that proscription was not intended for state bodies such as the IRGC, the Home Office has now confirmed that new legislation is being developed. This framework will include “proscription-like powers” specifically aimed at clamping down on “malign state activity.” The Prime Minister recently reiterated that this legislation would be brought forward in a matter of weeks, making the announcement during a visit to a London synagogue targeted by arsonists.
Asked by the Jewish Chronicle about the prospect of proscribing the IRGC, Sir Keir said: “In relation to malign state actors more generally, proscription, we do need legislation in order to take necessary measures, and that is legislation that we’re bringing forward as soon as we can.
“We go into a new session in a few weeks’ time and we’ll bring that legislation forward.”
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The next parliamentary session is set to begin after the King’s Speech on May 13.
Sir Keir Starmer (PA Wire)
During the same visit to Kenton United Synagogue in Harrow, Chief Rabbi Sir Ephraim Mirvis urged the Prime Minister to speed up the process towards proscribing the IRGC and “similar organisations”.
Sir Keir Starmer has said he is “increasingly concerned” about countries using proxies for criminal activity in the UK after a series of arson attacks on Jewish community venues.
A group that calls itself Harakat Ashab al-Yamin al-Islamia, the Islamic Movement of the Companions of the Right, that is suspected to be Iran-backed, has claimed responsibility for most of the incidents, along with other attacks in Europe, since March 9.
The IRGC is a branch of Iran’s military created to protect the ruling Islamic Republic but it has been linked to at least 20 credible threats in the UK since 2022.
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A Home Office spokesperson said: “Protecting our national security is the first duty of government, and we’ll do whatever it takes to keep our citizens safe from harm.
“We are bringing forward proscription-like powers to clamp down on malign state activity. Work on this legislation is well under way and you can expect to see more soon.”
Adam Thomas took to Instagram to clear up some rumours (Picture: Jonathan Hordle/ITV/Shutterstock)
Adam Thomas made reference to the ‘drama’ on the I’m A Celebrity final, hours after claiming that lots of his argument with Jimmy Bullard ‘couldn’t be aired’.
In the South African jungle, the pair had a huge row after Jimmy uttered the words, ‘I’m a celebrity, get me out of here’, putting both of their positions on the show at risk.
During the live final, Adam referred to some of what went down after co-host Declan Donnelly said: ‘It certainly hasn’t been short of drama this year.’
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Adam remarked: ‘I know there was a lot of drama that went on in a lot of camp but honestly we had the best time.’
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Co-host Ant McPartlin voiced what we were all thinking: ‘It’s not going to kick off, what a shame.’
The argument left some viewers shocked (Picture: ITV/Shutterstock)
An insider told the Daily Mail: ‘”Adam just completely lost it and went for Jimmy. He called him a c*** and Jimmy believes that he tried to kick him, too.”‘
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On This Morning, fellow campmate Craig Charles claimed Adam was ‘dropping f-bombs and c-bombs’ and called it ‘traumatic’.
Adam cleared up some of the rumours himself: ‘I’ve seen some comments going around about things that some of my fellow campmates said during the row between me and Jimmy, and I just want to make one thing clear, I completely stand by them.
‘Not everything was shown, and honestly, a lot of it probably couldn’t be aired anyway, I’ll hold my hands up to that. So I understand where they were coming from, and I respect their honesty.’
Ant and Dec referenced the ‘drama’ (Picture: Jonathan Hordle/ITV/Shutterstock)
ITV pushed back in a comment to Metro on claims that Adam tried to kick Jimmy, calling it ‘categorically untrue’. Talking about the network cutting part of the argument for broadcast, they said: ‘We show an accurate and fair representation of events.’
This isn’t the only feud that Adam is rumoured to be part of.
During last night’s episode the campmates had to catch eggs for breakfast from a fake hen.
Adam was chuffed after he secured a pair at the same time and called out: ‘I caught two eggs at one time, some people might call me the eggspert.’
In the Telegraph, the former football coach seemed to take a swipe at Adam’s noise levels. He said: ‘Adam could have caught one in his mouth. He could have opened his gob and caught one, couldn’t he? Adam.’
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Some think Harry wasn’t a fan of Adam (Picture: ITV/Shutterstock)
On X, @putasinghonit made the observation: ‘Harry is not happy at Adam is he, crikey.’
While Sandra MaryHusk asked, ‘Is Harry saying that Adam got a big mouth?’ and @JAli89_91 commented, ‘Harry really doesn’t like Adam’.
I’m A Celebrity South Africa, the results, airs tonight at 10pm.
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King Charles is set to participate in a 9/11 memorial wreath-laying ceremony in New York next week, alongside Mayor Zohran Mamdani, his office announced on Friday. The event will honour the victims of the September 11, 2001, attacks on the Twin Towers, the deadliest assault on the United States.
Among the at least 2,606 people who died when al Qaeda militants crashed hijacked jetliners into the World Trade Center buildings were 67 Britons. Mayor Mamdani’s press secretary confirmed the King’s participation, adding that there would be no private meeting between the two.
The monarch is slated to make stops in Washington, D.C., New York and Virginia during his April 27 to April 30 state visit. During the trip, King Charles will deliver a joint address before the US Congress, the first by a British monarch since Queen Elizabeth II spoke in 1991.
President Donald Trump will meet privately with King Charles, and host a state banquet for the king and his wife, Queen Camilla.
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The trip comes amid strained US relations with the United Kingdom. Trump told the BBC on Thursday that he believes King Charles could help repair Washington’s relationship with London. “I know him well, I’ve known him for years. He’s a brave man, and he’s a great man. They would absolutely be a positive,” Trump said.
Mr Trump also warned he does not think Sir Keir Starmer “has a chance” of repairing the relationship unless he changes direction, including cracking down on immigration.
As well as policy differences, the two leaders have been at loggerheads over the Middle East conflict, with the president deriding the Prime Minister as weak and indecisive.
Donald Trump and Prime Minister Sir Keir Starmer (PA) (PA Wire)
Charles and Camilla arrive in the US on Monday for a four-day visit.
Asked by the BBC whether the King’s trip will help repair strained transatlantic relations, Mr Trump said: “Absolutely. He’s fantastic. He’s a fantastic man. Absolutely the answer is yes.
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“I know him well, I’ve known him for years.
“He’s a brave man, and he’s a great man. They would absolutely be a positive.”
In a video shared on X by the US Department of State, Mr Trump said: “I look forward to having King Charles come. He’s a friend of mine. We’ve spoken and we’re going to have a great time.”
Mr Trump also earlier this week waded into the row over Peter Mandelson and his appointment as US ambassador, branding it “a really bad pick”, but added that the Prime Minister had “plenty of time to recover”.
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Asked about his intervention and whether the pair can fix their relationship, Mr Trump said: “If he opened the North Sea and if his immigration policies became strong, which right now they’re not, he can recover, but if he doesn’t, I don’t think he has a chance.”
The King with President Donald Trump (Jordan Pettitt/PA) (PA Wire)
Asked for his response to the President’s remarks during a visit to Kenton United Synagogue in Harrow, north-west London on Thursday, the Prime Minister said: “Well look, I’m the Prime Minister of the United Kingdom, and I make my decisions based on what’s in the British national interest, and not what other people say or do.
“I’m here to serve the British people always, to have their interests and to make sure that I make the right decisions for them.
“That is why I took the decision that we would not be dragged into the war in Iran.
“That is why I took the decision we wouldn’t be dragged into the blockade of the Strait.
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“That is in our best national interest. That is my duty. I will stick to it, and I’m not going to be diverted or deflected from that by what anybody else says.”
Mr Trump also repeated that he was “not happy” with the support offered by the UK during the Iran conflict, which Sir Keir had been reluctant to be drawn into.
He said: “I didn’t need them at all but they should’ve been there. I didn’t need them, obviously.”
“I didn’t need anybody. I wanted to see whether or not they would be involved.”
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He described his calls for support as “more of a test”.
One person said the high street had ‘nothing’ to offer
16:00, 24 Apr 2026Updated 17:27, 24 Apr 2026
Residents in a rural town say their hometown is relaxing, but most are disappointed with its “dying” high street. The rural market town of Ramsey is home to around 8,800 people, according to the 2021 census.
It’s a town full of history and beautiful surrounding countryside, but some of its residents have mixed views on their hometown. As part of our Exploring Cambridgeshire series, we spoke to people about what it’s like to live there.
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Jeff Kinpton, who lives in Ramsey Forty Foot with wife Jane, thinks Ramsey is “lovely”, but “that was about it”. Jeff described the town’s high street as “crap”.
He added: “It’s full of barbers. We had a fruit shop which was lovely, but it went within a few months. There is a coffee shop which is brilliant, but other than that, we don’t use anything because you walk down the high street and there is nothing. There is nothing to come here for.”
Jane believes there isn’t “enough footfall” to bring people to Ramsey’s high street. She added: “They are on about taking away parking, which is going to kill the shops. The footfall is going to be worse and we are going to lose more shops. There is not a lot of reason to come into town.”
Elaine Baxter lives in Scotland, but regularly visits Ramsey to visit her elderly parents. She likes Ramsey, describing it as a “calm and nice” place. She believes the high street has a “reasonable amount of shops”, but finds it a “shame” that the town has “lost a lot of banks”.
She added: “There used to be a few nice ladies’ clothes shops, but that was about 20 years ago. Do they really need as many tanning shops? But, then if they want to attract younger people, maybe they do.”
Debbie Lowther is a long-term resident of Ramsey, but also volunteers at the Sue Ryder charity shop in the high street. On the state of the high street, she said: “It’s always a shame because any new shop tends to come and go very quickly, just because they don’t have the customers. You would think with all these houses it would bring more people in?
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“Shops only last a few months. I think people need to research more, some shops aren’t going to work in Ramsey.”
One woman, who wished to remain anonymous, described Ramsey as a “relaxing place”, but it is better for people who want a “quiet life”. She said: “I wouldn’t scream about Ramsey, it’s just average.
“If you want a quiet life, then this is the place. But if you want somewhere that has a bit more happening and more on offer, this isn’t the place.”
The woman described the high street as “dying”. She added: “It pulls down the town. It’s made up of mostly barbers and vape shops, but then I think a lot of places are now.
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“There is the odd nice café, and we do have big shops like B&M and Tesco, but that’s about it. The high street needs a good boost if they want more people to come here, but that is never going to happen.”
Despite some shops only opening for a few months at a time, Martin Law has proven how to run a long-running business in the town. He has run Crafty Ideas for around 35 years. On running his business in Ramsey, he said: “It’s ok, considering I get no help. The high street could be better.”
Martin believes he has made his business work as he “turns up everyday”. He added: “You can’t just show up one day and not turn up the next. If you support the people, they will support you. If you have time for people, then they are going to be there for you.
“It is difficult though when you are up against online. If someone came to me now and said they wanted to open a shop here, I would say don’t.”
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Martin believes Huntingdonshire District Council don’t help local businesses in Ramsey. He added: “The people at HDC are not business people. They don’t know how to run a business or help with the issues of running a business. They seem to make decisions that are not good for Ramsey.”
A spokesperson for HDC said supporting towns such as Ramsey remains a “key priority” for the council. They added: “We are working with partners to strengthen the town centre and increase footfall.
“Through our Market Towns Programme, we are developing plans to enhance the Great Whyte area, including improvements to public spaces, a proposed timed pedestrianised area (subject to consultation), and potential retail pods to diversify the town centre offer and support independent businesses.
“We have already delivered improvements such as upgrades to Mews Close car park and supported enhancements to the Rivermill area, including better accessibility and environmental works. Our Economic Development team continues to support local businesses through initiatives like the Ramsey Business Booster, offering one-to-one advice, access to funding and wider networks to help businesses grow.
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“We are also working to boost footfall through events, including festive activities in December 2025 and the recent Mother’s Day Market, which recorded the highest footfall day in March. In addition, Ramsey is promoted through the Discover Huntingdonshire platform to help attract more visitors. We will continue to work with residents, businesses and stakeholders to shape future improvements and support a more vibrant and resilient town centre.”
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