By JACQUES PETERSON, US SENIOR ENTERTAINMENT REPORTER

Published: 18:33 BST, 30 June 2026 | Updated: 23:40 BST, 30 June 2026

John Cena is forging ahead with his hair transplant journey after wrestling fans bullied him over his thinning mane. 

The actor and WWE star, 49, shaved his head this week for the next phase of his follicular unit extraction procedure. 

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Cena showed off his bald head while posing alongside Dr. Ken Anderson in a photo shared to social media on Monday.

‘Round 2 of FUE treatment and this time I went all in for best possible results,’ he captioned the image.

‘Thank you @KenAndersonMD and the staff at Anderson Center for Hair for accompanying me on this journey!’

Dr. Anderson responded to the post, writing, ‘Always great seeing you, my friend.’

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John Cena showed off his bald head with Dr. Ken Anderson after starting the second round of his hair transplant surgery this week

The former WWE champion was inspired to undergo a hair transplant after wrestling fans bullied him over a growing bald patch. (Pictured in 2023)

He continued, ‘Your commitment to the process and long-term hair health has made all the difference. I’m grateful for the trust you’ve placed in me and my team, and honored to continue being part of your journey.’   

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Cena underwent his first hair transplant in November, 2024, after wrestling fans held up cruel signs mocking his hair loss.   

Speaking to People magazine about the ordeal last year, Cena admitted that he had desperately tried to hide his balding head from fans, only to be ridiculed in return.

In an interview with The Pat McAfee Show last April, the 17-time WWE world champion compared the experience to ‘bullying’.

‘You chant, and you make me feel small, and you embarrass me… Y’all don’t know what that’s like,’ he said.

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‘That is straight-up bullying. That’s just not cool. I don’t like it,’ he continued.

‘So, thank you for bullying me into getting surgical hair replacement. That’s how far y’all push me.’

He also referred to his hair loss as ‘a genetic condition I can’t control’. 

The 49-year-old is pictured shortly before undergoing his first round of treatment

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The wrestler and actor is currently starring in Little Brother with Eric Andre, which is the No. 1 movie on Netflix right now

Join the discussion

What’s your view on cosmetic procedures like hair transplants?

Cena currently has the No. 1 movie on Netflix with his new comedy Little Brother. 

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The film, which also stars comedian Eric André, follows a famous real estate agent whose perfect life is disrupted when an eccentric friend from school reappears.

Cena has a number of new movies in the pipeline, including Coyote vs. Acme, Matchbox: The Movie, and One Attempt Remaining.

The WWE legend recently retired from professional wrestling after having his final match against Gunther at WWE’s Saturday Night’s Main Event.

Despite retiring from in-ring performance, Cena still works with the WWE as a host.

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However, he did hint in an interview with Us Weekly that he could potentially return to the ring for the right price. 

‘I hate speaking in absolutes … “Never” is a strong word,’ he said.

‘It would be financial suicide for someone to court me in a position where I would have another match, and I truly mean that. So if you’re in the business of torching currency, that’s the only way to get me back in the ring.’ 

More than a dozen cars are believed to have come free from the tracks with hazmat teams racing to the scene

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Residents in Bucks County are being told to shelter with their doors and windows closed after more than a dozen cars transporting hazardous substances came off the train tracks.

The freight train is believed to have come free from the tracks at around 2pm today in the Pennsylvania county, with around 13 cars estimated to have come free in the horrifying incident.

Local news reports the crash occurred as it travelled on the East Bristol Road and Grove Avenue near the Neshaminy Falls Train Station in Bensalem, reports The Mirror.

Paramedics as well as a a hazmat team are on the scene amid a flurry of other first responders. Bucks County Emergency Management reported the derailment as a hazardous materials incident.

Officials have yet to confirm what material the train was carrying. Residents are urged to shelter in place indefinitely, keep windows, doors, and vents closed, and turn off their air conditioning.

Officials warn residents that potential exposure could cause respiratory conditions, loss of coordination, and burning in the eyes, nose, throat, and lungs.

At least 13 cars derailed, according to reporting from NBC 10 Philadelphia. Bensalem Public Safety Director William McVey said no injuries have been reported yet.

Due to the emergency, Bristol Road is closed between Brownsville Road and Old Lincoln Highway.

SEPTA has suspended service on the West Trenton Line, which is close to but separate from the CSX-operated freight line.

There is no information yet as to why the derailment occurred.

Pennsylvania Congressman Brian Fitzpatrick issued a statement on Facebook in response to the incident, stating that the derailment did not occur on commuter rail lines and a one mile shelter-in-place is in effect.

The statement is in full below:

“My office is working directly with local officials and first responders, as well as the Department of Transportation, following the freight train derailment in Bensalem near Street Road and the Neshaminy Falls Train Station. This was a freight derailment and did not occur on commuter rail lines.”

“Local officials have reported several cars involved, which may contain hazardous materials. At this time, no injuries have been reported. We will not have further confirmed information until the Hazmat Team is on scene and able to assess the rail cars.”

“A one-mile shelter-in-place order is currently in effect. Anyone within that area should remain indoors, bring pets and other animals inside, close windows, doors, and vents, and turn off heating and air conditioning systems until further notice.”

“Those outside the shelter-in-place area should avoid the scene, keep surrounding roads clear, and allow police, fire, EMS, and Hazmat personnel to respond safely. We will remain closely engaged with federal and local officials and will continue to provide updates as the situation develops and more information becomes available.

“We are incredibly grateful for every first responder and emergency personnel on the scene, and we ask you to join us in praying for their safety.”

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Emmanuel Macron has been spotted with a glamorous political ‘nepo baby‘ tipped to become her country’s next president, in an arc that mirrors Ivanka Trump. 

The French president donned a pair of aviator shades as he greeted Saida Mirziyoyeva, the eldest daughter of Uzbekistan’s leader Shavkat Mirziyoyev. 

The mother of three, who counts more than 2.5 million followers on Instagram, met Macron at the Elysee Palace in Paris on Tuesday to discuss expanding France-Uzbekistan relations.

The 41-year-old serves as the head of the Presidential Administration of Uzbekistan, a former USSR country in Central Asia.

‘I am grateful to President of France Emmanuel Macron for the warm welcome and kind reception,’ Mirziyoyeva wrote on Telegram. ‘I conveyed the warmest wishes from the President of Uzbekistan.’ 

She added: ‘Our countries are bound by a long-standing partnership across key strategic areas. I am confident that many more joint projects and initiatives beneficial to both nations lie ahead.’ 

Mirziyoyeva met Ivanka in person at the 2020 Global Women’s Forum in Dubai, sitting alongside the then-US first daughter and IMF chief Kristalina Georgieva. 

A law graduate turned government communications operator, she joined her father’s administration in 2019 and ascended the ranks quickly, landing the second-most powerful job in Uzbekistan by 2023 and the top administrative post in June last year. 

The nepo baby, who counts more than 2.5 million followers on Instagram, met Macron at the Elysee Palace in Paris to discuss expanding France-Uzbekistan relations

She is married to entrepreneur Oybek Tursunov, whose father is a senior figure in Uzbekistan’s State Security Service.

She trades on a polished online image, posting about gender equality, women’s rights, and family life to her millions of followers.

Analysts have named her a likely successor to her 68-year-old father, who can stay in power until 2037 under reworked term limits, a managed father-to-daughter handover of the kind seen elsewhere in Central Asia. 

Macron was infamously slapped by his wife Brigitte in May last year while the pair were getting off a plane in Vietnam. 

At the time, Macron insisted the incident was ‘nothing’, and said he was just ‘bickering, or rather joking, with my wife’.

But a French journalist earlier this year published a book which claimed Brigitte was furious after seeing a message on his phone from an Iranian actress.

Florian Tardif told RTL radio: ”What happened is that she [Brigitte Macron], saw a message from a well-known figure. An Iranian actress.’

He claims that Macron maintained a ‘platonic’ relationship with the acclaimed star ‘for a few months’, but sent her ‘messages that went quite far’, such as: ‘I find you very pretty.’ 

Russian prime minister Mikhail Mishustin, left, and Mirziyoyeva, head of the Uzbek Presidential Administration, pose at the Kuksaroy Presidential Palace in Tashkent, Uzbekistan, on June 16

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‘That’s what I’ve been told by those close to him, and that’s what I’m saying this morning,’ Tardif said, insisting he has ‘verified’ the story and that everything in his book is based on ‘facts’. 

Brigitte Macron’s representatives denied the slap was linked to the Iranian actress and further emphasized that the First Lady would never check her husband’s phone.

‘Brigitte Macron categorically denied this account directly to the author on March 5, specifying that she never looks at her husband’s mobile phone,’ the president’s entourage said, adding that this detail had not been published by the author. 

The world’s most beautiful cities have been revealed, ranging from well-known European gems to further-flung destinations with magnificent scenery.

New research by Time Out, which questioned 24,000 people, has revealed the places the majority of locals would describe as ‘beautiful’.

The result is a definitive ranking of some of the top spots – many of which boast stunning seaside views, vibrant city centres and an overwhelmingly picturesque landscape.

Here’s a full rundown of the list for you to peruse, and perhaps inspire your next holiday… 

1. Cape Town, South Africa

With expansive white sand beaches, acres of lush vineyards and a vibrant coastal ambience, Cape Town takes the top spot as the world’s most beautiful city.

There’s plenty to do here in terms of art and culture, too, from Zeitz MOCAA and the Norval Foundation, to institutions such as the Baxter and Artscape and the Labia, a home for independent cinema.

Events such as the Investec Cape Town Art Fair and First Thursdays draw global attention, and the city’s creative energy is palpable here.

2. Edinburgh, UK

In second place, taking the silver medal, is Edinburgh, Scotland

Edinburgh was voted the second prettiest city in the world – the highest-ranking UK and European destination. 

Its beauty is down to a combination of its old town and imposing viewpoints. Check out Edinburgh Castle, Arthur’s Seat and Calton Hill for unparalleled scenery.

Residents rave about the destination – the study showed a total of 84 per cent of its locals called it ‘beautiful’. 

3. Sydney, Australia

Taking the bronze medal in the full list is Sydney, Australia

With a score of 78 per cent, beach hotspot Sydney takes third place in the ranking, known for its excellent lifestyle and laid-back feel.

From the shores of Bondi beach to the downtown city district, Sydney has a clean, upmarket feel to it, all sunshine and fresh air.

Visitors rave about the sights, which range from the Sydney Opera House to the beaches, Harbour Bridge and the many food markets and eateries spread across the city. 

4. Chicago, US

Chicago is the fourth city to make the list, known for its modern high-rise buildings

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Chicago may be best known as the Windy City, but it’s also one of the most beautiful.

It’s a particularly green spot given its city status, with plenty of parks and greenery to explore alongside views of Lake Michigan.

The city is also the highest ranking US spot on the list, beating popular destinations such as Los Angeles, New York City and winter hotspot Aspen. 

5. Lisbon, Portugal

Lisbon, the capital of Portugal, scoops up the fifth place award

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If Lisbon had a colour, it would be orange – for its bright rooftops. 

Lisbon’s cultural reputation has long been unrivalled – with world-renowned museums, art galleries and markets, as well as a restaurant scene that is constantly on the up.

The Castelo de São Jorge, Belém Tower and Jerónimos Monastery are historic sights worth visiting, while modern attractions include the Gulbenkian art museum and LX Factory.

6. Paris, France

Next up is Paris, the city of love – and a popular European beauty spot

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As far back as one can trace, Paris has been one of the best places to go for a mooch amid picturesque streets.

It’s home to painting, photography, architecture and fashion, with major exhibitions and galleries including the Louvre, the Grand Palais and the Musée des Arts Décoratifs.

A walk through Le Marais still offers a kaleidoscopic dive into global contemporary art and food while the Montmartre area looks like something out of a postcard.

7. Stockholm, Sweden

Stockholm is the next city to join the list, known for its buzzing vibe and culture

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If colourful buildings, art nouveau architecture, cobblestone streets and water everywhere you look appeal to you, Stockholm is the place to be.

Widely considered one of the world’s most beautiful spots, the ‘Venice of the North’, as it is often dubbed, boasts a well-preserved medieval city with plenty of historic attractions.

Standout destinations include its Royal Palace, City Hall and the many Gothic churches spread around the centre.

8. Porto, Portugal

Porto in Portugal comes in eighth place on the ranking

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It’s not the first Portuguese city to make the cut, but Porto is often hailed for its excellent food, waterside location and, of course, its beauty. 

Porto’s Livraria Lello & Irmão, commonly known in English as the Lello Bookshop, was also ranked as one of the most beautiful in the world. 

Other city highlights include the UNESCO-listed Ribeira district, Porto Cathedral and nearby Port production destinations.

9. Medellin, Colombia

In ninth place in the full list is the city of Medellin

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Medellin in Colombia might not be the first place that springs to mind when considering the most beautiful places around the world – but it should be up there.

In fact, it even ranked as the top place people are often uneasy about visiting but shouldn’t be.

This is a far cry from its past links to drug cartels and professional hitmen associations it built up between the 70s and 90s. It was once even home to the famous drug lord, Pablo Escobar.

Crime hasn’t completely disappeared in the city, but it is a more welcoming place for tourists and visitors can enjoy admiring the impressive graffiti, local artists and the cuisine. 

10. Riga, Latvia

Rounding out the top 10 in the list is Riga, Latvia

Latvia, one of Europe’s least populous countries, is more often associated with cheap stag dos and budget beer than a glamorous getaway – but that’s a mistake.

Riga is one of the world’s most beautiful cities, with all the cobbled streets and historic buildings you could desire. 

With an art and culture scene to rival many other capitals (it has previously been dubbed the ‘Paris of the North’), it is worth the reasonably priced flights, from £50 each way.

Comfortable temperatures and great attractions – such as the House of the Black Heads, Riga Art Nouveau Centre and the central market – make for a great weekend away.

11. San Diego, US

The 11th most beautiful city in the world was found to be San Diego

With a 61 per cent score, San Diego is next up on the list, known for its metropolitan flair and surrounding scenery and coastline.

On the one hand, you can check out the architecture, but it’s also worth paying attention to scenery, from Balboa Park to La Jolla Cove and Sunset Cliffs Natural Park.

Even getting there is aesthetic – San Diego International Airport was even voted one of the world’s most beautiful airports.

12. Panama City, Panama

Taking position number 12 in the travel list is Panama City

Arguably Central America’s most cosmopolitan city, those in the market for Latino fun might fancy Panama City.

This vibrant metropolis has become a new home for thousands of expats from around the globe thanks to the commerce – and its use of the US dollar – that exists within its sprawling skyline.

Add in tropical beaches and luxury apartments with a city panorama for around £1,800 a month, and it’s an easy, breezy way to tap into the high life.

13. Cambridge, UK

Cambridge, full of picturesque waterways, boats and cobbled streets, is up next

The university city of Cambridge is certainly one of the UK’s prettiest, with historic buildings, Venice-like waterways and greenery to explore.

Enjoy punting down the River Cam followed by a stroll through the city centre, passing all the university colleges, each with their own glamorous style and ambience.

Highlights include King’s College, a key example of Gothic architecture, and St John’s College, often hailed as one of the most stunning in the area.

14. Florence, Italy

Florence in Italy – an arty centre – takes position 14

Synonymous with Renaissance art and architecture, Florence offers an unparalleled concentration of historic treasures across its galleries, churches and streets.

Alongside the city’s cultural heritage, in the summer months, open-air opera, jazz and cinema animate Florence’s piazzas and gardens.

According to a previous Time Out survey, museums and art galleries define Florence’s cultural appeal, with 72 per cent of Florentines rating its arts scene positively and the same proportion highlighting its affordability.

15. Rio de Janeiro, Brazil

Rio de Janeiro has become a chic travel destination in recent years

Rio de Janeiro is a bucket-list item for many jet-setters, for its long coastline, mountainous scenery and bustling city centre.

Points from which to see the city at its best are, of course, Sugarloaf Mountain and Corcovado, where you’ll find the Christ the Redeemer statue.

The highlight of the Rio de Janeiro calendar is, of course, Carnival – all samba music, extravagant costumes and a multi-day party vibe.  

16. Bath, UK

The final UK destination to make the full list is Bath

Another UK city to make the cut, Bath is most famous for its Roman baths – a must-see for any culture vultures heading to this part of the country.

One review read: ‘Visiting the Roman Baths in Bath, England was one of the highlights of our trip and an experience I would highly recommend. 

‘The atmosphere is also beautiful, especially around the main bath where the architecture, lighting, and steam from the water create a very memorable setting.’

17. Bengaluru, India

Bengaluru in India takes 17th place in the complete ranking (pictured, Vidhana Soudha)

Bengaluru, the capital of the southern Karnataka state in India, is a tech hub – but there’s much more to it than that.

Don’t miss the impressive sights, most notably Bangalore Palace, modelled after England’s Windsor Castle, and Vidhana Soudha.

It’s one of India’s most progressive cities, with a vibrant culinary scene and many craft beer spots to seek out.

18. Vienna, Austria

The city centre of Vienna is known for its imposing buildings and statues

Vienna, Austria’s capital, was crowned the world’s most liveable city in 2024, and is also one of the world’s best to navigate while walking – not to mention it is also exceptionally beautiful.

Highlights include Schönbrunn Palace, Belvedere Palace, St. Stephen’s Cathedral and the State Opera building, one of the best in the world.

It won’t break the bank either – with return flights from London costing just £55. 

19. Brasilia, Brazil

Finishing off the list is Brasilia, the capital of Brazil (pictured, Itamaraty Palace)

While many opt for Rio de Janeiro for a holiday, Brasilia, the country’s capital, is one of the most beautiful – and distinctive – cities in the world.

Known for a unique white modern architectural style, sights such as the Congresso Nacional, Catedral Metropolitana Nossa Senhora Aparecida and Itamaraty Palace are gorgeous highlights well worth your time.

‘Impressive and emblematic building, with very distinctive features in columns and surrounding water. The internal spaces are massive and the staircase presents a unique design. I strongly recommend a visit when in Brasilia,’ one visitor wrote of Itamaraty Palace.

Hello and welcome to coverage from Wimbledon for a match which didn’t look likely one month ago.

Serena Williams will shortly be walking onto Centre Court for her first grand slam singles match in nearly four years when she plays Australia’s Maya Joint for a place in the second round.

The All England Club handed the 23-time grand slam winner a wild card into the singles and doubles, where she will play with sister Venus.

The last time Williams played at Wimbledon, she lost in the first round to Harmony Tan in 2022, also as a wild card, and last won a singles match at Wimbledon in 2019 when she was runner-up to Simona Halep.

“In general, my expectations are definitely different for the first time in my career,” she told reporters on Sunday. “I feel like my feelings are just — not that I never enjoyed it before, or else I wouldn’t ‌be here today — ‌but I feel like I’m ⁠really going to enjoy being out there.”

Despite her long absence from the sport, Williams will have cause for belief against 20-year-old Joint, who has had a dismal year on the WTA Tour, losing 15 of the 18 singles matches she has played in 2026.

She only has two doubles matches under her belt since announcing her comeback last month, winning one at Queen’s Club and losing the other in Berlin, but has enjoyed plenty of time on the practice courts in SW19.

“I can’t say I had a lot of emotions, only because I think I was in Queen’s earlier and I was in London and I was on the grass,” she said.

“So for here, it was more like, OK, I’ve been doing this for a couple of weeks. It was kind of like riding a bike. I didn’t feel a ton of stuff yet. Obviously when I play, I might have a lot of things come up.”

He was found unresponsive at his Sandringham Road home in Norwich nine days ago on Sunday, June 21, before later dying at the Norfolk and Norwich Hospital.

An inquest into his death was opened at Norfolk Coroner’s Court on Monday (June 29).

Coroner Yvonne Blake said further enquiries would be required before the circumstances surrounding his death could be fully established.

The brief hearing was adjourned until Friday, October 23, while evidence continues to be gathered.

Mr Flack, an artist and graphic designer, is survived by his partner and two children.

This story was originally broken by the Eastern Daily Press, where Caroline and Paul’s mum, Christine, worked for many years.

She is remembered as a much-loved and highly regarded colleague by many members of the newsroom.

The life and career of Caroline Flack

Caroline Flack was well-known as a TV presenter, having covered shows such as The Xtra Factor, I’m a Celebrity…Get Me Out of Here! NOW! and the main version of The X Factor.

She was also a presenter on Love Island between 2015 and 2019.

In February 2020, she was found dead in her flat in London, with it being ruled a suicide by the coroner.

Following Caroline’s death, Mr Flack posted a childhood photograph of his beloved sister on Instagram.

He wrote: “This will be my last post here.

“May those who know feel shame for eternity.

“Love you Caroline.”

The tribute remains his final post on his Instagram account.

After Caroline’s death, the Flack family spoke publicly about the devastating impact of losing her and became determined to challenge what they believed were the circumstances surrounding her final months.

Mr Flack appeared alongside his mother and sister in the 2021 documentary Caroline Flack: Her Life and Death, which explored the presenter’s life, mental health struggles and the events leading up to her death.

In the documentary, the family described Caroline as warm, funny and deeply loved, while also detailing the immense grief they experienced following her death.

If you have been affected by this story, you can contact the Samaritans free of charge, 24 hours a day, on 116 123, email jo@samaritans.org, or visit samaritans.org for confidential support.

Wimbledon is, for many, the highlight of a British sporting summer, with those flocking to SW19 – or following elsewhere – desperate to cheer home players to victory.

But 15 of the 19 Britons have lost already this year – the highest number of first-round exits since 1988 and the highest percentage of defeats since 2013.

Home hopes were, of course, not helped by Jack Draper and Emma Raducanu – the pair with the most pedigree – pulling out because of injury.

“There have been some tough draws, but it certainly doesn’t look good,” British stalwart Dan Evans, who was not given a wildcard at the final tournament of his career, told BBC Sport.

“I think the past few days have shown there’s plenty of work to be done in our sport.”

Inquests into the state of British tennis are not uncommon – especially after the clay-court French Open, which precedes Wimbledon.

The entire British contingent were out of Roland Garros by the end of round two – the third Grand Slam in a row at which none reached the second week.

For Britain to avoid a fourth, it requires Katie Swan, Arthur Fery, Jacob Fearnley or Jan Choinski to keep the flag flying at the All England Club.

The quartet restored some pride on Tuesday after a clean sweep of 10 defeats for home players on Monday.

But despite that disheartening start, four-time Wimbledon semi-finalist Tim Henman believes British tennis remains in a “far better place” than the pre-Andy Murray wilderness of the mid to late 2000s.

“The opening day was difficult – having so many players lose on the same day is disappointing,” said Henman, who is a board member at the All England Club.

“But you can’t judge the system on one tough day. I’d like to think there are better times ahead.”

AS another spell of hot weather arrives, many of us are looking forward to longer evenings and spending time outdoors with barbecues and paddling pools!

But while warmer days can bring enjoyment, there is growing evidence that rising temperatures can also affect our wellbeing in unexpected ways.

Heat can make us more irritable, disrupt our sleep and increase feelings of stress and anxiety.

At the same time, the wider world often feels increasingly unsettled. News reports of conflicts overseas, economic uncertainty and the effects of climate change can leave many people feeling overwhelmed.

For some York residents, these pressures can combine to create a sense that life is becoming harder to navigate.

At Citizens Advice York, we see every day how global events often translate into local challenges.

When international tensions affect energy markets, household bills rise. When supply chains are disrupted, the cost of everyday essentials increases. When uncertainty dominates the headlines, people naturally worry about what the future might hold for themselves and their families.

These concerns are entirely understandable. Yet they can also take a toll on our mental wellbeing, particularly when they are combined with personal financial pressures, caring responsibilities or health concerns.

We know that many people are feeling the strain. Some are anxious about making ends meet over the summer holidays, especially when schools close and free school meals are no longer an option.

Others worry about paying for cooling their homes during heatwaves, while still keeping energy costs under control. We are all becoming aware that UK houses were mostly not built to deal with extreme heat. Older people and people with babies and small children may be concerned about staying safe during periods of extreme heat. Parents may be juggling childcare, rising food costs and work commitments.

Sometimes it isn’t one big problem that brings someone to Citizens Advice York. It’s several smaller worries that gradually build up until they begin to feel unmanageable.

Stress often affects more than our emotions. It can make it harder to think clearly, make decisions or know where to turn for help. People may delay opening letters, avoid answering phone calls or put off dealing with financial or family issues because everything feels too overwhelming.

Keeping cool is one way to cope with the hot weather. Image: Pixabay (Image: CCN)

That is where talking to someone can make a real difference.

Citizens Advice York provides free, confidential and independent advice on a wide range of issues, including debt, benefits, housing, employment, consumer problems and energy costs. While we are not a mental health service, reducing practical worries can often help reduce emotional stress as well.

Many people tell us they feel better simply after having a conversation with one of our advisers. Having someone listen without judgement, explain your options clearly and help you take the next step can restore a sense of control when life feels uncertain.

If you’re worried about paying your bills, we can help you understand your options before problems become crises. If you’re struggling with debt, we can help you create a realistic plan and negotiate with creditors where appropriate. If your income has changed, we can check whether you’re receiving all the financial support you’re entitled to.

We also work closely with other organisations across York and can help people find specialist support where needed, including services that focus on mental health and emotional wellbeing.

It’s important to remember that stress is a normal response to difficult circumstances. None of us are immune to worrying when the news feels relentless or when our own finances become stretched.

There are also small steps we can all take to look after ourselves during periods of hot weather. Staying hydrated, taking breaks from continuous news coverage, checking in with neighbours who may be vulnerable, telling trusted friends and family how you are feeling and making time for rest can all make a positive difference.

Even a short conversation with a friend, family member or trusted organisation can help prevent worries from growing.

York has always been a city with a strong sense of community. Throughout recent years, we’ve seen neighbours supporting neighbours through floods, the pandemic and the cost-of-living crisis. That same community spirit remains one of our greatest strengths as we face new challenges.

The issues affecting the world may sometimes feel beyond our control. But seeking advice, asking for help and supporting one another are things we can all do.

If rising temperatures, rising costs or rising worries are affecting you, you don’t have to face them alone.

At Citizens Advice York, we’re here to help people find practical solutions, understand their rights and regain confidence during difficult times. Sometimes the first step is simply having a conversation.

This summer, if you or someone you know is feeling the pressure, please remember that help is available. Reaching out is not a sign of weakness, it is often the beginning of finding a way forward.

Citizens Advice York is a small independent charity providing support and advice to Yorkresidents on all of the topics mentioned here!

Whilst City of York Council remain consistent and generous funders, we still have to raise £30,000 to £40,000 each and every year (and sometimes more!) to cover the full cost of this important service. We could not operate without the generosity of donations to fill this gap. We are incredibly grateful of support, especially when everyone is feeling the effects of this current cost of living crisis.

We know that times are hard, but if you are able to help please donate so we can keep on helping others. You can make a one off donation or become a “Friend of Citizens Advice York” and make a monthly subscription. You will receive a quarterly newsletter and an invitation to our AGM and annual fundraising event.

More at: https://www.citizensadviceyork.org.uk/donate/

Or, for details of how to become a Friend of Citizens Advice York, please email admin.team@cayork.org or call 01904 623648.

It is understood the patient was admitted to the Queen Elizabeth University Hospital in the early hours of Tuesday

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A patient who was tested for the suspected Ebola virus at a Glasgow hospital has tested negative.

It is understood the patient was admitted to the Queen Elizabeth University Hospital in the early hours of Tuesday.

Public Health Scotland (PHS) said it was aware that an individual in Scotland was tested for Ebola as a precautionary measure.

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The test result has now been received and is negative.

A PHS spokesperson said there are “no confirmed cases of Ebola” in Scotland right now.

It continued: “Public Health Scotland is working closely with UKHSA to assess routes by which travellers may enter the UK from affected countries.

“The risk from people arriving in the UK from affected areas is low and the NHS has safe procedures in place for detecting and managing any such cases.

“PHS and NHS boards across Scotland have well-established protocols for assessing and testing travellers arriving in the UK from areas affected by Ebola where necessary.

“Where required, contact tracing will occur and contacts may undergo clinical assessment and precautionary testing.”

There have been almost 700 confirmed cases of bundibugyo Ebola virus, the majority of which are in the Democratic Republic of Congo

Some 138 people have died, including two in neighbouring Uganda.

If confirmed, it would have been the first case in the UK since the outbreak in the DRC was declared a public health emergency of international concern by the World Health Organisation (WHO).

The UK has committed up to £21 million to support the local response to Ebola in DRC, helping to protect frontline workers and vulnerable communities.

Officials have stressed that diseases “are not restricted by borders” and it is “vital” the UK works with international partners to protect global health.

The experts from the UK Public Health Rapid Support Team include seven specialists from the UK Health Security Agency (UKHSA) and the London School of Hygiene & Tropical Medicine.

Four are to be based in the eastern DRC to support World Health Organisation (WHO) field operations, while one will join the WHO country office in the capital Kinshasa.

An epidemiologist will also be sent to the Republic of Congo to support the wider response in the region.

Dr Edmund Newman, director of the UK Public Health Rapid Support Team at UKHSA, said: “This deployment will help strengthen the existing response to the Ebola outbreak in the DRC and across the region, with experts in epidemiology, risk communications and community engagement, infection prevention and control and data modelling now on the ground to support.

“We know infectious diseases are not restricted by borders, which is why it’s vital we continue to work collaboratively with the World Health Organisation and other international partners, as well as national and local response organisations, to protect global health security.”

A UK Public Health Rapid Support Team was developed during the West Africa Ebola outbreak in 2014/15.