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US and Iran agree to ‘stand down’ after a weekend of skirmishes

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Daily Mirror

The US and Iran have agreed to ‘stand down for now’ after a weekend of skirmishes in and around the Strait of Hormuz, media reports say citing a US official

The US and Iran have agreed to “stand down for now” after an exchange of strikes in and around the Strait of Hormuz over the past few days, media reports say citing a US official.

“Technical talks are slated to continue on all areas of the MoU [memorandum of understanding]. Both sides will stand down for now and vessels can move freely,” the official told The Hill on Sunday, referencing the 14-point MoU signed by both sides on June 17.

Iran has not commented on the reports that it has agreed to halt strikes.

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The US struck Iran on Friday in response to a drone attack a day earlier on a cargo ship in the Strait of Hormuz.

The strikes came shortly after US President Donald Trump called the drone attack a “foolish violation of our Ceasefire Agreement” in a Truth Social post. Asked by reporters whether the US would respond to the attack, he said: “You’ll find out.”

The US military carried out airstrikes on Iranian drone and missile storage facilities and coastal radar sites on Friday, US Central Command (CENTCOM) said.

CENTCOM said Iranian forces hit the Ever Lovely, a Singapore-flagged ship, with a one-way attack drone as it exited the Strait of Hormuz.

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The UK Maritime Trade Operations (UKMTO) centre said a cargo ship was struck 7.5 nautical miles southeast of Oman’s port of Dahit on Thursday.

The Ever Lovely’s owner, Evergreen, said the vessel had been following the UKMTO’s recommended route through the strait when it was struck. “All crew members remain safe as does the vessel itself and all cargo,” it added.

This is a Breaking News story. You’ll be more likely to see our stories when any big news breaks in future by simply by clicking this link. You can also join The Mirror’s WhatsApp Community or follow us on Google News, Flipboard, Apple News, TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads – or visit The Mirror homepage.

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Strictly’s leaving stars reunited for romantic weekend ahead of 2026 series

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Manchester Evening News

The professional dancers were seen having been reunited in another country as they celebrated the love of their friends

A number of Strictly Come Dancing stars, including those who have made the decision to leave the show ahead of the new series, have been reunited in another country as they celebrated the love of their friends.

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Fans of the hit BBC One dance show will be aware that there are a number of changes afoot as the popular programme returns for another series in September.

Emma Willis, Josh Widdicombe and Johannes Radebe are preparing to take to the helm of Strictly, having recently been announced as the show’s new hosts, marking the first time three people have been at the helm of the show.

The trio were selected to take over as the hosts of Strictly after Tess Daly and Claudia Winkleman left their long-running roles on the Saturday night entertainment favourite at the end of the 2025 series in December.

There are also set to be a number of changes to the professional line-up this year, following several exits. Returning from 2025’s series alongside Katya are Dianne Buswell, Alexis Warr, Amy Dowden, Aljaz Skorjanec, Jowita Przystal, Julian Caillon, Kai Widdrington, Lauren Oakley, Nancy Xu, Neil Jones, Nikita Kuzmin, Vito Coppola, and Carlos Gu, who won last year’s series with former England footballer Karen Carney.

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The BBC has also confirmed new professionals would be recruited and announced closer to the dancing show’s return in autumn to replace Gorka Marquez, Michelle Tsiakkas, Karen Hauer, Nadiya Bychkova and Luba Mushtuk, who have left Strictly.

But over the weekend, the Strictly family showed that leaving the show doesn’t impact the bonds that have been built, as Karen, Luba and Gorka were among the leaving stars who were attending the wedding of a fellow dancer, Arduino Bertoncello, who will be known to fans of the BBC series due to his involvement as a choreographer and performer.

Taking to Instagram, Karen shared a string of snaps from the special day in Bassano del Grappa, a city in northern Italy’s Veneto region. Jowita, Lauren and Aljaz were all also in attendance, with Karen joined by her partner, Simon Davidson, and Lauren by her husband, Maximiliano Omar Montes de Oca.

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Captioning the post, Karen wrote: “The best day celebrating LOVE [heart emojis]. A special day with special people. Congratulations @arduinobertoncello & @alberto.faccio.” Gorka was quick to respond, commenting: “Melted with love.” Lauren also gushed: “Love love love love.”

And fans were also keen to respond to the update. @kazcar55 said: “Beautiful wedding, wonderful photos & you all looked fabulous. Gorgeous dress Karen.” @jane.berry.56 wrote: “All these photos are beautiful. You all look amazing as does the venue and setting.” @k.wojciechowska123 replied: “Glorious photos, Karen you look amazing and so happy with your loved ones.” @lizzy.strictly added: “Faves! You guys look amazing!!”

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Wimbledon dress code rules now after female stars were ordered to ditch bras

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Wales Online

Wimbledon’s strict dress code rules have been in place for decades with roots dating back to the Victorian era

Following weeks of build-up, this year’s Wimbledon has finally commenced, delivering all the customs that have established the Championships as one of the most celebrated occasions in the British sporting calendar.

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From strawberries and cream to pristine grass courts, numerous aspects of the tournament’s atmosphere have stayed constant across generations. This encompasses the All England Lawn Tennis Club’s renowned dress code, which obliges players to abandon the vibrant kit worn throughout the season in favour of tennis whites.

The custom of donning all-white attire on SW19’s grass courts harks back to the Victorian period. During that era, visible perspiration marks were deemed mortifying and white garments were believed to conceal them more effectively than coloured clothing.

Since 1963, Wimbledon has mandated that competitors wear “predominantly white” attire, with the regulations strengthened further in 2014 when players were instructed to only wear items that are “almost entirely white” for both practice and matches.

That same year, Wimbledon found itself at the centre of a storm of controversy after several female players were reportedly instructed to remove bras that breached the stringent dress code, which stipulated that any visible undergarments must be entirely white.

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British player Naomi Broady was amongst those who breached the regulation, leaving her with little option but to compete without a bra during her second round straight sets loss to former Australian Open champion Caroline Wozniacki. This prompted an angry response from Pat Cash, the 1987 Wimbledon men’s champion.

“Some of the girls have been told to go back and change their bras and tops because they had slight colour on them,” he said. “I believe some of the girls didn’t have suitable sports bras and had to go without them. It has absolutely gone ridiculous.”

The all-white regulation even extended to underwear for both men and women, with Cash adding: “One of the players was called into the referees’ office because he had blue underwear that showed through when he got sweaty. So he was told not to wear dark underwear.”

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Demands to update the regulations became most pronounced several years ago with the establishment of the Address The Dress Code campaign group, with activists pushing for amendments amid worries for female players experiencing their periods. In 2022, Wimbledon eased its restrictions to permit women to wear dark-coloured undershorts, as long as they are no longer than their shorts or skirt.

“We are committed to supporting the players and listening to their feedback as to how they can perform at their best,” said Sally Bolton, the All England Lawn Tennis Club’s chief executive after the adjustment was announced. “It is our hope that this rule adjustment will help players focus purely on their performance.”

Sky Sports, HBO Max, Netflix and Disney+ with Ultimate TV package

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Sky has upgraded its Ultimate TV and Sky Sports bundle to now include HBO Max, Netflix, Disney+, discovery+ and Hayu, as well as 135 channels and full Sky coverage of the Premier League and EFL.

Sky broadcasts more than 1,400 live matches across the Premier League, EFL and more with at least 215 live from the top flight alongside Formula 1, darts and golf.

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The Good Life star Penelope Keith dead at 86 as family issues statement

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Cambridgeshire Live

Dame Penelope Keith, best known for her iconic role as Margo in The Good Life, has died peacefully aged 86 after living with cancer at her Surrey home, her family has confirmed.

Dame Penelope Keith has died aged 86 following a battle with cancer, her family has confirmed.

Penelope was best recognised for her performances in television programmes including The Good Life and To The Manor Born.

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In a statement, her family confirmed she “died peacefully” at her Surrey home. They said: “We are deeply saddened to announce that Dame Penelope Keith died peacefully whilst living with cancer at her home in Surrey where she had lived for more than 50 years.

“The family is grateful for the care and support she received throughout her treatments, and ask that their privacy be respected at this time.”

Penelope launched her acting career performing at theatres across Britain. She joined the Royal Shakespeare Company in 1963 and appeared with them in Stratford and at the Aldwych Theatre in London.

Her television work commenced in the early 1970s when she featured in The Morecambe and Wise Show, Ghost Story and The Pallisers. She also made noteworthy appearances in spy programme The Avengers during the early stages of her career.

In 1975, she took on the role of Margo Leadbitter in The Good Life. Her final TV appearance, in 2025, was on UandGold’s The Good Life: Inside Out, a retrospective examining what made the beloved sitcom such a success with audiences.

She spent three years portraying Margo, a pretentious social climber married to her downtrodden husband Jerry, played by the late Paul Eddington. The programme aired from 1975 to 1978, broadcasting four series and a television special that was recorded before the Royal Family.

Penelope once declined the opportunity to feature in a spin-off series, reports The Mirror. She said: “People mentioned ‘Wouldn’t it be wonderful to have a Leadbetter spin-off and I said ‘No. It’s a situation comedy and the situation is strong because of the two couples’.

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“Can you imagine how tedious it would have been having Margo and Jerry having their own series?”.

Penelope frequently praised the sitcom’s writers, John Esmonde and Bob Larbey, for crafting such wonderfully flawed characters that audiences embraced wholeheartedly.

Penelope explains: “Margo was the prime lady of the avenue with all the dinner parties and whatever she took part in, she had to do it perfectly and had to be top dog and sometimes she was terribly disapproving”.

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“She had no sense of humour but she was terribly kind and didn’t want to offend but she engaged mouth before brain so often.

“She had enormous warmth and adored the goods and likewise jerry but he infuriated her. There is a line where she says ‘I am the silent majority’ and she said it deadpan and that is what she felt and that is what half the country felt at the time as well.”

She had previously spoken warmly about her experience on the programme. She said: “I look back on it as one of the happiest times. It was of its time at the right time.

“It was as good as it was because of everything else behind it. Everybody cared. The laughter, the joy it brought and the fact that people liked it so much and believed in it so much is reward.”

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Tesco is offering free kids meals throughout the summer

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Tesco is offering free kids meals throughout the summer

If you are having to take time off work or need to cover childcare costs over the summer, you might have a little less to spend on food.

Throughout the summer holidays, more than 330 Tesco stores are offering free meals to children from The Café and The Coffee Shop seven days a week.

The scheme has been running since June 25 and will be available until September 1.

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How can I get a free meal for kids at Tesco?

You can get one free Kids Hot Meal Deal, Kids Breakfast or Kids Pick ‘n’ Mix deal with any full price adult purchase when you scan your Tesco Clubcard.

The adult purchase can be anything from an apple that costs only 65p to a full meal for yourself.

Tesco has not put a limit on the number of kids meals you can redeem.

There are a range of dishes on the menu including pancakes for breakfast or fish fingers, pork sausages, and chicken strips as a hot meal.

Children can choose a sandwich, a drink, two snacks, and a piece of fresh fruit to make up their Kids Pick ‘n’ Mix deal.

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The brand is also taking part in the Great British Summer Savings scheme with the full prices of children’s meals being cut.

Claire De Silva, Head of Communities at Tesco, said: “We know that household budgets can be really stretched, especially over the long summer holiday, so offering free meals to children during this time is just one of the ways we can support families.”  

How to get free fruit from Tesco in the summer

Tesco is also bringing back its Free Fruit for Kids that will run from July 20 to August 30.


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More than 800 large Tesco stores and 77 of its large Express stores will be giving away free apples to children at its checkouts.

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The free apples can also be claimed through the Click & Collect service at selected stores.

Will you be trying out the Kids Eat Free scheme this summer? Let us know in the comments below.

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Courteney Cox reportedly splits from Snow Patrol’s Johnny McDaid after 11 years

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Belfast Live

Friends star Courteney Cox has reportedly split from Snow Patrol musician and Belfast star Johnny McDaid after more than a decade together, with the couple having previously been engaged

Courteney Cox has reportedly called time on her romance with Johnny McDaid.

The 62 year old star, best known for playing Monica Geller in Friends, has been in a relationship with Snow Patrol rocker Johnny, 49, since 2013, having got engaged over a decade ago.

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But it emerged on Saturday that the pair have parted ways, though sources have stressed it wasn’t an “ugly split” at all.

An insider told The Mail on Sunday: “Johnny speaks incredibly highly of Courteney. They had a very deep relationship and they remain extremely amicable. They are great friends and care about each other very much.

“This was not an ugly split. They had simply reached a point where they were living different lives.”

It’s believed Johnny has started seeing someone new, with his last public appearance with Courteney – who is mum to 22 year old daughter Coco with ex-husband David Arquette – happening in September at the US Open.

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Just weeks before that outing, the now-separated couple were spotted enjoying a night out with Jennifer Aniston and her other half Jim Curtis, reports the Mirror, reports RSVP Live.

Courteney, who also portrays Gail Weathers in the Scream franchise, first met Johnny at a Los Angeles party through their shared pal Ed Sheeran. In 2024, the actress revealed that Johnny had previously terminated their relationship at the very start of a couples therapy appointment they were attending together.

During an appearance on the Minnie Questions podcast, she confided in Minnie Driver, saying: “We went to this therapist to talk about our boundaries – what we could and couldn’t accept of each other.

“I was like, ‘what?’

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“And we were engaged. And I was so shocked. I was in so much pain. I also don’t like surprises!

“There was that much that needed to be dealt with, that he had to protect himself around his heart.”

The couple eventually navigated through their troubles and, despite calling off their engagement, maintained their relationship – until their recent separation.

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Funding boost for South Lanarkshire community transport groups

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Daily Record

Three organisations providing vital local connections are sharing more than £101,000 of SPT funding.

Three South Lanakshire organisations are sharing more than £101,000 in core grant funding from Strathclyde Partnership for Transport.

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Larkhall and District Volunteer Group (LDVG), Blantyre Volunteer Group and East Kilbride Community Transport (EKCT) are each receiving support for 2026-2027 from Strathclyde Partnership for Transport.

They are among 19 community organisations across the region to benefit from the funding allocation to help in their work of “delivering essential journeys to healthcare appointments, shops and social activities”.

Larkhall and District Volunteer Group will receive up to £64,700 for its core operations and to support MyBus demand-responsive services.

The organisation, based at Victoria Street in the town, operates community transport minibuses and runs services including three weekly shopping bus services for older residents in Ashgill, Strutherhill, Birkenshaw and Hareleeshill, and a community car helping local people with transport to medical appointments.

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Blantyre Volunteer Group will receive up to £28,000 towards core operating costs for running its fleet of five minibuses, which provides journeys for charities, youth associations, schools and community groups.

East Kilbride Community Transport will receive up to £16,000 in core funding, “helping ensure residents across the area can access the services and activities they need”.

The voluntary organisation, which has been running for almost four decades, operates three 16-seater minibuses which are booked by community groups, schools and churches for trips and social activities.

Group secretary June Harpum told the East Kilbride News earlier this year how the operation costs £5000 per month for costs ranging from ever-increasing fuel to required 10-weekly servicing of its vehicles.

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SPT chair Councillor Stephen Dornan said: “South Lanarkshire has a network of dedicated community transport volunteers and operators who make a real difference to people’s lives every day.

“Whether it’s a MyBus journey to a medical appointment in Larkhall or a community trip in East Kilbride, these organisations are connecting people who might otherwise be left isolated; SPT is delighted to support their work.”

Papers for SPT’s operations committee approving the funding for the 19 organisations noted: “Community transport operators deliver essential services, with a particular focus on supporting older people, individuals with disabilities, and those on low incomes.

“These services facilitate access to key destinations, including healthcare, retail, and social activities, thereby supporting independent living and community participation.

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“Applications seek funding support towards core operating costs, including driver provision, volunteer expenses, staff salaries, training, vehicle insurance, maintenance, and fuel – without this support, the sector’s ability to deliver essential transport services to local communities would be significantly reduced.

“Community rransport plays a critical role in improving access to goods, services, and facilities across the west of Scotland, particularly for older people, disadvantaged individuals and vulnerable groups.”

*Don’t miss the latest headlines from around Lanarkshire. Sign up to our newsletters here.

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The Good Life star Dame Penelope Keith dies aged 86

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The Good Life star Dame Penelope Keith dies aged 86

She was known for her appearances in the sitcoms The Good Life and To the Manor Born.

A statement on behalf of Dame Penelope’s family said: “We are deeply saddened to announce that Dame Penelope Keith died peacefully whilst living with cancer at her home in Surrey where she had lived for more than 50 years.

“The family is grateful for the care and support she received throughout her treatments, and ask that their privacy be respected at this time.”

Among those to pay tribute was the MP Jeremy Hunt who posted on X: “Incredibly sad to hear of the passing of Dame Penelope Keith CBE.

“She was a neighbour & friend where she was dearly loved by all who knew her in Milford.

“She helped Britain laugh at itself, one of our best national qualities, &brought happiness to millions.

“RIP dear Penny.”

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The career of Dame Penelope Keith

Keith was born in Sutton, Surrey, in 1940, and she went to a Catholic convent boarding school in Seaford at the age of six.

Dame Penelope Keith collected a CBE from the late Queen Elizabeth II in 2007 (Image: PA Wire)

It was here she became interested in acting and frequently went to matinées in the West End with her mother.

Keith joined the Royal Shakespeare Company in 1963 and went on to win the 1976 Olivier Award for Best Comedy Performance for the play Donkeys’ Years.

She became a household name in the UK playing Margo Leadbetter in the sitcom The Good Life (1975–78), winning the 1977 BAFTA TV Award for Best Light Entertainment Performance.

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In 1978, Keith won the BAFTA TV Award for Best Actress for The Norman Conquests.

In her later career, she presented some documentary series for the BBC and Channel 4.

She was appointed Dame Commander of the Order of the British Empire (DBE) in the 2014 New Year Honours for services to the arts and to charity.

Were you a fan of Dame Penelope Keith’s work? Let us know in the comments.

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Fire Service statement after huge blaze engulfs Downpatrick’s historic Convent Of Mercy

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Belfast Live

Smoke and flames were seen billowing from the site as emergency services attended on Sunday evening

The Northern Ireland Fire & Rescue Service says a large blaze at a historic convent in Co Down was started deliberately.

Emergency services were called to the scene in Downpatrick after the fire was reported at around 7pm on Sunday evening, June 28. Smoke and flames were seen billowing from the Convent Of Mercy on St Patrick’s Avenue in the town with the roof well ablaze.

In a statement on Monday morning, a NIFRS spokesperson said: “A large building fire on Irish Street, Downpatrick, has now been dealt with. The initial call was received at 7.01pm on yesterday evening (Sunday 28 June 2026).

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“At the height of the incident 70 firefighters were involved. A total of 10 appliances attended from Downpatrick, Newcastle, Dromore, Ballynahinch, Comber, Carryduff, Banbridge, Newtownards and Rathfriland Fire Stations, supported by two Aerial Appliances from Knock and Springfield Fire Stations, a Command Support Unit from Lisburn Fire Station and a Water Tanker from Warrenpoint Fire Station.

“Our firefighters worked tirelessly throughout the duration of the incident to ensure that the fire was brought under control and extinguished. We would like to thank the public for their patience whilst we dealt with the incident. The cause of the fire is believed to have been deliberate ignition and the incident was dealt with by 10.03am.”

A PSNI spokesperson added: “Police received a report of a large fire in the Stream Street area of Downpatrick just after 7.10pm on Sunday, 28th June. Officers attended to assist colleagues from the Northern Ireland Fire & Rescue Service with traffic management until the blaze was extinguished in the early hours.

“Fire Service have stated that ignition may have been deliberate and as such a scene is being held this morning, Monday 29th June, to allow for further investigation.

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“We would appeal to anyone with information to contact police using our witness appeal form at https://reporting.psni.police.uk/appeals – quoting reference 1509 28/06/26. You can also contact us on 101.

“Alternatively, call Crimestoppers anonymously on 0800 555 111 or online at http://crimestoppers-uk.org/.”

Built in the 1870s the convent went on the market in October last year with an asking price of £400,000 with planning permission for flats attached. It had previously sold for £175,000 in 2019.

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SDLP MLA Colin McGrath expressed his sadness following the major fire at the former convent in Downpatrick.

The South Down MLA said: “It’s really sad to see the former convent in Downpatrick on fire. Although it’s been lying derelict for some time, it’s still one of those buildings that people in the town know well, and it’s difficult to watch it being lost like this.

“Many local people will have memories of the convent and the role it played over the years. Even in recent times it has remained a familiar part of the Downpatrick skyline, so seeing it go up in flames is upsetting.

“I want to pay tribute to the firefighters and all of the emergency services who have responded so quickly to what is clearly a significant incident. Their professionalism and bravery in dealing with situations like this should never be taken for granted.

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“My thoughts are also with those living and working nearby who will understandably have been concerned as the fire developed.”

For all the latest news, visit the Belfast Live homepage here and sign up to our daily newsletter here.

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Police update after man stabbed at Cambridgeshire rave

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Cambridgeshire Live

A man was taken to hospital with serious injuries following the stabbing

Police have issued an update after a man was stabbed at a rave near Cambridge. Officers were initially called to the rave in the early hours of Sunday morning (June 28) to a field on Dry Drayton Hill, between Dry Drayton and Madingley.

When police attended, they found around 400 people at the rave. Calls came in that a man had been stabbed. Paramedics attended and the man in his 20s was taken to hospital with serious but not life-threatening injuries.

Officers, including armed police, searched the area and two men were arrested. In the latest update, Cambridgeshire Police has confirmed the two men arrested in connection with the attack have been released on bail until September 2026. Investigations remain ongoing.

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A spokesperson for Cambridgeshire Constabulary said: “Anyone with any information is urged to report this to police online quoting incident number 115 of today, or call 101 if you do not have internet access.”

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Kate Middleton shares powerful cancer update after completing Three Peaks Challenge

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Cambridgeshire Live

The Princess of Wales has completed the Three Peaks Challenge and issued a powerful message to cancer survivors: “Please know you are not alone”

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The Princess of Wales has spoken about her experience of living with cancer as she delivered a heartfelt message to survivors: “we stand together”.

The Princess, 44, said: “Together, we can stand alongside everyone navigating life with cancer, ensuring no one faces this disease feeling unseen or unsupported.”

The mother-of-three made the heartfelt statement following her completion of the Three Peaks challenge, through which she has raised funds for the hospital where she underwent cancer treatment. She received her diagnosis in March 2024 and completed her treatment – including chemotherapy – at the Royal Foundation and the Royal Marsden in Chelsea, London, in September of that year.

After conquering the summit of Snowdon (Yr Wyddfa) solo with assistance from Mountain Rescue along the route, Kate said: “Together, we can stand alongside everyone navigating life with cancer, ensuring no one faces this disease feeling unseen or unsupported. Please know you are not alone.”

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Upon completing the challenge, the Princess revealed she has partnered with the Royal Marsden to establish a fundraising page where all contributions will support holistic care provision at the London hospital where she received her cancer treatment.

She continued: “Every year, hundreds of thousands of people in this country hear the words no one wants to hear. What follows is a path that tests every part of who we are: physically, emotionally, psychologically and spiritually. The challenges ripple outwards, touching families, friendships, work and the quiet moments we spend alone with our thoughts.

“We have an opportunity to reshape what the future of holistic cancer care looks like, enabling more people, nationwide, to access the kind of personalised support that can help make a meaningful difference during and after medical treatment.

“Cancer doesn’t just affect the body. It changes how you think and feel and profoundly affects every aspect of life. I know this personally, and that the journey through and beyond treatment requires more than medicine alone.”

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Having overcome her illness, the Princess of Wales resumed her royal duties in early 2025. She revealed that she chose to take on the Three Peaks Challenge — a national event in which participants attempt to scale the highest mountains of England, Scotland and Wales within 24 hours — to “explore life beyond diagnosis and to give something back”, reports the Mirror.

The Princess was welcomed at the foot of Snowdon by Prince William, her children Prince George, Princess Charlotte, and Prince Louis, her parents Carole and Michael Middleton, and her brother James Middleton.

She continued: “I have taken on the National Three Peaks Challenge, not simply as a physical endeavour but as a chance to explore life beyond diagnosis and to give something back. The Royal Marsden is a place that holds great meaning for me and whose care and expertise are life changing for so many people.

“We have an opportunity to reshape what the future of holistic cancer care looks like, enabling more people, nationwide, to access the kind of personalised support that can help make a meaningful difference during and after medical treatment.

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“Through this challenge, I want to raise awareness for the deeper impact of serious illness and the importance of holistic healthcare. Every individual is different, and ensuring there is a whole person approach to care enables those living through cancer to manage the deeply personal challenge of diagnosis. Holistic therapies complement clinical pathways and support patients’ ability to maintain their wellbeing, resilience and quality of life during an exceptionally difficult time.

“This challenge will support the Royal Marsden Cancer Charity, helping to transform access to, and understanding of, holistic care that will enhance recovery and healing for patients across the UK. Healing, whether personal or collective, is not just about fixing what is wrong.

“It is about finding balance in how we live. Between effort and acceptance, between control and trust, between thinking and simply being. Because in the end, bravery isn’t just about pushing forward. It is about knowing how to stay grounded, connected and present, no matter the terrain, or landscape you are walking through.”

Kate completed the challenge by conquering Snowdon, having already scaled Ben Nevis and Scafell Pike earlier in the 24-hour mission. The funds raised for The Royal Marsden Cancer Charity will enable more cancer patients to access holistic care.

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The money will additionally back research into how such approaches can best complement clinical cancer treatments, supporting patients throughout their entire journey. The ultimate aim is to establish a blueprint for change, ensuring this supportive care becomes a routine element of cancer treatment across the country.

Dame Cally Palmer, Chief Executive of The Royal Marsden NHS Foundation Trust, said: “At The Royal Marsden, we are committed to ensuring every patient has the personalised support they need as they navigate their diagnosis, treatment and life beyond cancer. A patient’s cancer journey doesn’t stop when active treatment stops; it’s important to treat the whole person, not just the illness. Holistic care that complements clinical care plays a vital role in enabling patients to sustain their wellbeing, resilience, and quality of life.

“We are honoured to have Their Royal Highnesses The Prince and Princess of Wales as Joint Patrons of The Royal Marsden. The Princess’s commitment to The Royal Marsden stems from a deep empathy for those facing similar challenges, and we are immensely grateful for this generous support that will make a difference to the lives of so many cancer patients and their families.”

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