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Voyeur with secret pictures and videos of child caught after anonymous tip-off

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Cambridgeshire Live

An anonymous person told police that Sean Eaves had a second phone with indecent images of children

A man who secretly took intimate photos and videos of two women and a child has been jailed. Sean Eaves was arrested in 2024 after police officers identified a screenshot of an intimate video of himself and the first victim.

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He sent it to her in 2023 though Instagram messenger. Police found evidence linking him to the social media account on his mobile phone. After his arrest he was released on bail.

A warrant was carried at Eaves’ home address in Chatteris a few months later after officers received an anonymous tip-off that claimed he had a second mobile phone containing indecent images of children.

Police recovered a memory card containing 18 indecent videos of a child captured secretly. A second phone found in his car contained a further eight indecent videos and 72 photos of the same child.

The 41-year-old appeared at Peterborough Magistrates’ Court, where he pleaded guilty to three counts of voyeurism and one count each of disclosing private sexual photographs, filming with intent to cause distress, and taking an indecent image of a child.

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Eaves was jailed for six months after sentencing on Friday (March 6). He was also handed a seven-year restraining order for all the victims and a 10-year Sexual Harm Prevention Order. He will required to register monthly at a police station for 10 years.

Detective Constable Amberlie Ford said: “Eaves shamefully took photos of these women and the child without their knowledge, which violated their dignity and privacy, so I welcome the sentence passed down by the courts.

She continued: “I would also like to pay tribute to the victims, whose strength in coming forward and supporting us with a prosecution has led to this result.”

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I Entered The Manosphere. Nothing Could Prepare Me For What I Found.

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I Entered The Manosphere. Nothing Could Prepare Me For What I Found.

When I came up with an idea for a novel back in 2018 about a troubled mother and son, I needed to find an angle. I needed to find something to bring conflict and drama into the lives of these two poor souls. I tried a few different angles; I had them, first of all, trying to navigate the aftermath of a nuclear strike on Scotland but it was terrible – like a fanfiction version of The Road.

Next, I had the boy, Jamie, being found dead in his room and his mother trying to piece the story of his dodgy online life together to try and find out why. I knew right away with that one that killing off a main character in the first couple of pages wasn’t the way forward. While reading an article about a new online community known as incels, as I tore my hair out over the book, I knew I’d found my hook.

Incel is short for Involuntary Celibate. Generally, it means a person, almost always a man, who regards themselves as being involuntarily celibate because they are unable to attract a romantic or sexual partner. For some incels, they say this is because of how they look; because they aren’t tall enough, because they have a weak chin or because their eyes aren’t positioned in what they believe is the most desirable position on their face.

For others, they say it’s because women aren’t attracted to them because they are of low status – because they aren’t high-status, alpha ‘Chads’ (think of the opposite of an incel, a successful, tall, handsome, promiscuous man.)

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I dove headfirst into researching the world of incels. I watched documentaries, read articles, books and papers on the subject and scoured their forums to pick up their terminology.

Having been on the internet for a long time, I consider myself pretty much unshockable and desensitised but even I felt harrowed and uneasy, disgusted even, by what I read in their online spaces.

Their hatred towards women was so visceral and frightening. They detailed their deranged and violent fantasies, involving women they knew, sometimes even family members. They lauded mass shooters, even hailing one of them as a sort of quasi-deity. They spoke to each other as if they hated each other, almost as much as they hated themselves.

It was hard to feel sorry for them. I thought to myself that these guys were beyond help. But something kept me coming back to reading through their forums. After a while I began to think, ‘How have they ended up like this?’

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I began to delve deeper and began reading lengthy posts where young guys opened up about their home lives, childhoods and mental health. Time and time again, these boys would write of their upbringings which were littered with abuse, poverty, bullying, loneliness and often learning difficulties. To me, it painted a bleak picture of lost boys searching in the wrong places for a bit of human interaction.

And ready to prey on these boys were far more sinister men. These men encouraged the boys to blame their problems on women and to seek retribution for it. They detailed ways in which to make the women they may encounter in their day to day lives uncomfortable.

They were egging on these obviously very vulnerable boys, luring them deeper into their toxic worldview until they had them, essentially, brainwashed; fully malleable and compliant, ready to do whatever the men wanted out of fear of being ostracised from the only community they had or of being blackmailed. If this was what I was seeing being written on public forums, it’s hard to even comprehend what might be going on in their private messages to one another or what was happening in other, less accessible parts of the internet.

While their troubled childhoods and desire to be part of a community might go some way towards explaining their online behaviour, it can’t excuse it. These boys need to help themselves if they really do want to break away from these toxic online environments. I suppose this is easier said than done and in an ideal world it would be as simple as that.

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But in the world we live in, where misogyny isn’t just confined to dark corners of the internet but is instead rampant and ever present, I believe it’s down to men to help tackle the problem.

Good male role models are in short supply. The ones that are out there struggle to cut through the noise made by the likes of Andrew Tate who present a cartoonish, ridiculous version of masculinity which, to a thirteen year old boy, looks like the coolest and most aspirational thing ever. But role models don’t have to be celebrities or influencers.

As men, we should be doing our best to set good examples for the boys and other men in our lives, to show them a positive version of masculinity. We all have friends, brothers, cousins, colleagues and classmates who maybe look to us for guidance. While we’ll all have acted in ways we’re not proud of and we’ll all have said things which make us feel a sharp pang of guilt when we are reminded of them, we’re all more than capable of trying to be better than that.

As I wrote my novel, I grew more and more interested in men in general. I pondered over what a makes a good man and still can’t quite come up with an answer.

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Is being a good man just not doing bad things?

Is the bar for us that low?

Is it just as simple as being a good person?

I began to ask myself if I could say, hand on heart, that I am a good man. The answer to that is – I don’t know. But I do know I want to be a better man. I implore you to ask yourself the same.

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Hermit by Chris McQueer (Wildfire, £18.99) is out now.

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Five-digit code backed by Martin Lewis that every mobile phone user should dial now

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Martin Lewis has urged everyone with a mobile phone to dial a five-digit code and screengrab the result

It’s so rare that you’ll know someone who doesn’t own a mobile phone these days. These little squares have become a vital component of daily life, which is why it can be all the more annoying when they get stolen.

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The devices that feel like that our whole lives are in, can be snatched in the blink of an eye and be a major inconvenience. And with technological advancements, it’s easier for thieves to target bank accounts.

But there are ways owner can protect their devices, as well as important information and one way to do this is by using a simple code. The useful tip has been backed by finance guru Martin Lewis, who previously explained why every phone owner should dial it as soon as, reports the Express.

The Money Saving Expert founder shared this advice on his ITV show in 2025, following reports at the time that phone thefts have surged by 40 percent, as criminals increasingly target individuals’ financial information via their mobile devices.

He stressed the importance of immediate action to secure handsets against unauthorised access in the event of theft, thereby reducing the risk of thieves draining bank accounts through stolen phones.

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Martin advised viewers to modify key settings on iPhone, Samsung and Google phones for enhanced protection, including text message settings.

Speaking on his March 11 episode of Martin Lewis Money Show Live last year, he said: “Mobile security tips – thefts are up 40 percent in London but they’re going up right across the country too.

“Now the crucial thing, they’re not just trying to nick your phone, some of them are trying to access your financial data from your phone.”

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“You have to protect yourselves on this, folks.”

Martin recommended the use of remote tracking apps such as Apple’s Find My, Samsung’s SmartThings or Google Android’s Find My Device to locate stolen phones and suspend payments.

He further suggested enabling biometric features like fingerprint ID sign-in on both mobile devices and banking apps, and emailing oneself a screenshot after dialling the provided code.

Martin advised: “Now, this one sounds a bit peculiar. Dial *#06# to get your IMEI image then take a screenshot and save it.

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“That’s what you’ll need to provide to the police if your phone is stolen. Screenshot it and assuming you can access your email not just on your phone, I would just email it to yourself so you’ve got a copy somewhere.”

Lastly, Martin emphasised that ‘possibly the most crucial’ tip is to ensure two-factor authentication does not appear on your lock screen.

He explained: “Many people have that appear on their lock screen so when your phone’s locked, the code still appears. You don’t want that. It means if someone gets your phone they can get the code. So what you need to do to prevent that is turn off your ‘preview notifications’. It will still tell you you’ve had a message but it won’t display your code on your message. Everyone please do that one. It’s a nightmare if you’ve not done it.”

The Martin Lewis Money Show Live episode from March 11, 2025, is still available for viewing via ITVX.

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Love Pies? Aldi’s New Job Could Make You Their Official Pie Tester

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Love Pies? Aldi’s New Job Could Make You Their Official Pie Tester

Aldi is serving up the role of pie-tester to celebrate the launch its Specialbuy range of 13 pies, which is now available across all stores.

The Pie Tester will play a pivotal role in understanding the desirability of each pie, assessing everything from the crust quality and filling consistency to the flavour balance and overall harmony of the ingredients.

Their insights will be shared with customers to help guide them when making that crucial pie-purchasing decision and will be used to help inform the selection of Aldi pies in the future.

To be considered, pie-lovers simply have to provide a short summary of what makes them suitable for the position. As a thank you for their efforts, the final candidate will also be treated to a year’s worth of free pies. To apply, they should visit the Aldi website here.

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Julie Ashfield, Chief Commercial Officer at Aldi UK said: “At Aldi, we take our pies very seriously. Our range has been carefully crafted to appeal to Britain’s love of pies, combining high-quality baking with much-loved local flavours.

Aldi looking for pie-tester

“Our Pie Tester will have the enviable task of tasting and reviewing the range to help us understand which flavours really hit the spot. If you’re passionate about pastry and serious about sampling, we want to hear from you. No previous pie-tasting experience required!”

On sale now are Steak & Ale, Chicken & Mushroom and Cheesy Bean pies, to elevated options like Venison & Merlot, Hog Roast, Stuffing & Apple, and BBQ Pulled Pork pies, shoppers are urged to act quickly to avoid missing out, with pies in stock for a limited time only.

The deadline for applications is Friday 27th March 2026.

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More information can be found on Aldi’s website.

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Iran’s new supreme leader Mojtaba Khamenei injured in strikes which killed his father | World News

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Mojtaba Khamenei. File pic: AP

Iran’s new supreme leader Mojtaba Khamenei was wounded in the US-Israeli airstrikes which killed his father.

The 56-year-old assumed the top position after Ayatollah Ali Khamenei was killed in the initial strikes on Iran, but has not been seen in public since.

Mojtaba Khamenei had been lightly wounded in the strikes but continued to operate, an Iranian official told Reuters.

The new supreme leader has long been a secretive figure within Iran and has not given any public statement since being appointed by an assembly of Iranian clerics on Sunday.

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Mr Khamenei lost his father, mother, wife and other relatives during the Israeli airstrike on 28 February.

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People hold placards with an image of Mojtaba Khamenei in Tehran. Pic: WANNA/Reuters

Speculation has been mounting about the health of the new supreme leader, with Yousef Pezeshkian, the son of Iran’s President Masoud Pezeshkian, referring to reports that he had been injured.

In a post on Telegram, he said: “I heard news about Mr Mojtaba being injured. I asked friends who were in contact. They said, thank God, he is healthy and there is no problem.”

Mojtaba Khamenei. Pic: Reuters
Image:
Mojtaba Khamenei. Pic: Reuters

A state television anchor also appeared to confirm rumours that Mr Khamenei had been hurt, describing him as a “janbaz” or “wounded veteran” of the Ramadan War, the name Iran has given to the conflict.


Mojtaba Khamenei ‘is a hunted man’ from the start

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‘Target for ​elimination’

Iran’s Islamic Revolutionary Guard Corps (IRGC) backed the relative unknown as the new supreme leader, viewing him as a more pliant version of his father, who would support their hardline stance.

It’s likely the younger Khamenei has sought to keep a low profile due to the risk of further US-Israeli strikes.

Israeli Defence Minister Israel ⁠Katz said last week that any leader appointed by ⁠the current Iranian leadership ​would “be an unequivocal target for ​elimination”.

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Mojtaba Khamenei is the second-oldest son of the late supreme leader, and a hard-line conservative who served in the Habib battalion of the IRGC during the Iran-Iraq War in the 1980s, allowing him to build support within its ranks.

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He has also been linked to the violent suppression of protests in Iran.

Although he studied in the holy city of Qom, he was only a mid-ranking cleric, not a senior ayatollah like his father.

Mojtaba Khamenei, alongside his father. Pic: Reuters
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Mojtaba Khamenei, alongside his father. Pic: Reuters

He bears a strong resemblance to his father, and wears the black turban of a sayyed, indicating his family traces its lineage back to the Prophet Mohammad.

By allowing Mr Khamenei to inherit the role, the assembly of experts has, in effect, created a dynasty, a move that defies the tradition of selecting the next supreme leader on credentials alone.

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US President Donald Trump had previously branded the selection of Mojtaba Khamenei as supreme leader as “unacceptable”.

“We want someone that will bring harmony and peace to Iran,” he said.

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Cheltenham Festival 2026: Results, winners, race card and latest odds on day one

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Cheltenham Festival 2026: Results, winners, race card and latest odds on day one

The ‘Greatest Show on Turf’ is upon us as thousands descend on Gloucestershire for the 2026 Cheltenham Festival.

There are 28 races to enjoy across four days, from the Champion Hurdle on Tuesday to the Cheltenham Gold Cup on Friday, in what is considered the highlight of the global horse racing calendar.

Day one opened with a bang as Old Star Park maintained his unbeaten record over hurdles after battling back to get his nose in front and claim the Sky Bet Supreme Novices’ Hurdle.

The Willie Mullins-trained Kargese became only the second mare since 1980 to secure the Singer Arkle Challenge Trophy Novices’ Chase as she made all to foil market leaders Lulamba and Kopek Des Bordes.

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And there was further success for the females in the feature race as Lossiemouth enhanced her existing superstar mare status with a stirring success in the Unibet Champion Hurdle.

Friday’s Gold Cup has been left wide open after Galopin Des Champs was ruled out and then Fact To File was not declared, leaving Jango Baie, Gaelic Warrior and The Jukebox Man all vying for favouritism. Here’s everything you need to know…

Thousands will descend on Cheltenham Racecourse

AFP via Getty Images

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When is Cheltenham Festival 2026?

The meeting runs for four days, beginning Tuesday, March 10, 2026, and running until Friday, March 13, 2026.

There are seven races each day at Prestbury Park, with the first at 1.20pm and the last at 5.20pm.

Cheltenham Festival 2026 race card and results

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Ladies Day (Wednesday, March 11)

13.20: Turners Novices’ Hurdle

  1. King Rasko Grey 11/1
  2. Act Of Innocence 10/1
  3. Zeus Power 50/1
  4. Soldier Reeves 150/1

14.00: Brown Advisory Novices’ Chase

15.20: Cross Country Steeple Chase

16.00: Queen Mother Steeple Chase

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16.40: Grand Annual Steeple Chase Challenge Cup

GG

St Patrick’s (Thursday, March 12)

13.20: Mares’ Novices’ Hurdle

14.00: Jack Richards Novices’ Limited Handicap Chase

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14.40: Pertemps Network Final

15.20: Ryanair Steeple Chase

16.40: TrustATrader Plate Handicap Chase

17.20: Fulke Walwyn Kim Muir Challenge Cup

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St Patrick’s Day is celebrated at the course on the third day of the Cheltenham Festival

AFP via Getty Images

Gold Cup Day (Friday, March 13)

14.00: County Handicap Hurdle

14.40: Mrs Paddy Power Mares’ Steeple Chase

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15.20: Albert Bartlett Novices’ Hurdle

16.40: Festival Hunters Chase

17.20: Martin Pipe Conditional Jockeys Handicap Hurdle

The Cheltenham Roar heard coming around the bend

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Champion Day (Tuesday, March 10) results

13.20: Supreme Novices’ Hurdle

  1. Old Park Star 15/8f
  2. Sober Glory 9/2
  3. Mydaddypaddy 6/1

14.00: Arkle Novices’ Chase

  1. Kargese 7/1
  2. Kopek Des Bordes 11/8
  3. Lulamba 11/10f

14.40: Handicap Steeple Chase

  1. Saratoga 10/1
  2. Winston Junior 5/1
  3. Klycot 40/1
  4. Pourquoi Pas Papa 16/1
  1. Johnnywho 18/1
  2. Jagwar 3/1f
  3. Quebecois 10/1
  4. Blow Your Wad 14/1
  1. Lossiemouth 7/5f
  2. Brighterdaysahead 7/2
  3. The New Lion 3/1

16.40: Juvenile Handicap Hurdle

  1. Madara 3/1f
  2. Will The Wise 10/1
  3. Moon D’orange 25/1
  4. Downmexicoway 9/1

17.20: National Hunt Novices’ Chase

  1. Holloway Queen 12/1
  2. King Of Answers 22/1
  3. One Big Bang 11/1
  4. Union Station 28/1

Cheltenham Festival 2026 weather forecast

The Festival is expected to kick off with sunny skies and little rain on Tuesday, according to Accuweather, though the Met Office are forecasting more cloudy conditions.

Conditions are likely to worsen, with rain expected on Wednesday and Friday, between a slight respite on Thursday. Temperatures are predicted to peak at 15C on Friday for the Gold Cup.

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Self-employed people and landlords in Lanarkshire urged to ensure they are ready for major change to tax system

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The new system means sole traders and landlords earning more than £50,000 will need to keep digital records and send quarterly updates to HMRC, instead of filling in an annual tax return.

Self-employed people and landlords in Lanarkshire are being urged to ensure they are ready for a major change to the tax system.

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Charity Advice Direct Scotland, which runs the free service taxadvice.scot, said its advisers are on hand to help those struggling to get to grips with new HMRC rules.

Around 780,000 people across the UK, including tens of thousands of Scots, are making the switch to the ‘Making Tax Digital’ system from April 6. A further 970,000 people will be required to join the scheme in 2027.

The new system means sole traders and landlords earning more than £50,000 will need to keep digital records and send quarterly updates to HMRC, instead of filling in an annual tax return.

Those who are eligible will also need to use specialist computer software to create, store and correct their records, and send the quarterly updates.

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Advice Direct Scotland said eligible taxpayers should start preparing for the changes immediately, if they have not already done so, and urged anyone requiring help to get in touch.

The charity said moving to digital recordkeeping could make managing tax easier in the long run, by reducing errors and saving time.

It also means less time spent searching for paperwork at the end of the tax year, as records can be updated by business owners as they go.

Andrew Bartlett, chief executive of Advice Direct Scotland, said: “This is a major change for self-employed people and landlords in how they manage their finances, and anyone affected should take action now.

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READ MORE: Court fine for cocaine binge knife yob after ‘extreme alarm’ in pub

“It promises to be a positive move, as going digital can simplify recordkeeping, reduce the stress of tax season, and free up time to focus on business development.

“But with the April 6 deadline fast approaching, now is the time to check if you are among those affected and take action. Don’t leave it to the last minute.

“These types of changes can feel overwhelming, but don’t worry. Advice and support is available at taxadvice.scot, or by calling 0800 756 3381.

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“If you’re unsure, don’t struggle on alone. Asking for help is the smart move to stay ahead.”

READ MORE: Police found cannabis plants worth £150,000 when they raided house in Wishaw

*Don’t miss the latest headlines from around Lanarkshire. Sign up to our newsletters here.

And did you know Lanarkshire Live had its own app? Download yours for free here.

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Raworths of Harrogate appoints Karl Dembecki as partner

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Raworths of Harrogate appoints Karl Dembecki as partner

Karl joins from London-based legal firm Russells, where he headed up its Private Wealth team for the last six years.

Rachel Tunnicliffe, Head of Private Client Services at Raworths said: “Karl’s superb communication skills and empathetic approach make him an ideal fit for the firm.

“His existing client portfolio will give our talented team the opportunity to apply their outstanding legal knowledge to a range of issues.

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“In addition, the expertise we offer from our wider private client and commercial specialists will be extremely beneficial to Karl’s clients.”

Karl Dembicki said: “Over the years I’ve been fortunate to build a strong private client practice, including several household names across the worlds of media and entertainment for whom I have acted as a trusted adviser on personal and estate planning matters.

“Many have chosen to continue working with me and have already transitioned their work to Raworths following my move to Harrogate, which reflects the trust developed over the years.

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Since 2024, the Trusts, Wills and Estates team has been led by joint heads Alison Walker and Sam Jenner, enabling Rachel Tunnicliffe – the former Head of Trusts, Wills and Estates who led the team for a decade – to expand her other leadership roles as Senior Partner at Raworths and Head of Private Client Services.

Rachel added: “Alison and Sam have proven themselves to be an inspirational leadership duo – taking the team forward by nurturing our next generation of talent whilst growing its client portfolio.

“With their continued leadership and Karl on board – we can continue to grow our reputation as a centre of excellence for clients, wherever they are based.”

Raworths provides integrated commercial and private client services and employs more than 70 people at its single centre base in Harrogate, including 25 in Trusts, Wills and Estates.

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Man jailed after third strike for knife crime offences

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Cambridgeshire Live

He was found guilty following a trial

A man has been jailed after picking up a third conviction for knife crime offences. Raul Maretic-Ramon, 23, was jailed for two and a half years on Monday (March 9) at Cambridgeshire Crown Court after he previously denied threatening a person with a knife in Cathedral Square, Peterborough.

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He was detained by Peterborough City Council enforcement officers and arrested by police. He later admitted to being in possession of cannabis.

Maretic-Ramos, of Manor Gardens, Stanground, Peterborough, denied threatening a person with an offensive weapon in a public place but was found guilty following a trial at Cambridge Crown Court in December. He appeared at the same court on Monday (9 March) and was jailed for 30 months.

Police Constable Jordan Pleyer said: “Maretic-Ramos threatened the victim in the middle of the afternoon, and we believe it was witnessed by young people. Possessing a knife is dangerous for the carrier and others, and we have seen the tragic consequences too many times. I am glad the sentence reflects the severity of the offence.”

Police have urged anyone with information about someone carrying a knife to report it to the police online or call 101. In an emergency always call 999.

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Guinness price cuts for Cheltenham Festival but punters still slam costs

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Belfast Live

Punters have criticised the cost of Guinness at Cheltenham Festival 2026 despite the price being reduced from £7.80 to £7.50, with social media users calling it “disgraceful”

Racegoers have continued to voice their frustration over Guinness prices, despite a reduction following complaints from festival attendees.

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The famous Irish stout remains the beverage of choice for many amongst the tens of thousands descending upon the Cotswolds for the four-day racing festival.

However, last year’s festivities left a bitter taste when punters discovered they’d be paying an eye-watering £7.80 for a pint of Guinness, with the alcohol-free alternative costing just 40p less.

Other beers offered little respite, with ‘premium lager’ set at £7.40 and Doom Bar matching the standard Guinness price. Festival organisers seem to have listened to the feedback, reducing the cost of a regular Guinness to a slightly more reasonable £7.50 for the 2026 event.

The non-alcoholic Guinness option has been set marginally cheaper at £7.30. Premium lager and Doom Bar remain at their 2025 prices.

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In positive news for Guinness lovers, the festival will allow alcohol consumption in front of the grandstand along the rails for the first time, meaning visitors can enjoy their drinks whilst watching the races unfold.

Despite the price reduction, many attendees remained unhappy about the cost of the dark brew. One person on social media branded it “Disgraceful”, whilst another remarked, “And that’s why more and more people are going abroad to watch it.”

Guinness is amongst a small number of items experiencing price cuts at Cheltenham, although accommodation costs remain eye-wateringly expensive.

An average five-night stay now sits at £3,772, based on Booking.com figures, whilst renting a three-bedroom townhouse close to the racecourse for the four days will set you back £8,812.

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At the more budget-friendly end of the spectrum, Airbnb prices ranged from a one-bedroom cottage nine miles from the course at £579 to a single-bedroom flat under two miles away for £2,500. The cheapest option available on Booking.com was a guest house four miles from the track priced at £1,033.

Festival organisers have introduced measures aimed at making the event more accessible and wallet-friendly for the typical racegoer. Ladies Day is returning after a seven-year absence.

Event organisers expect this decision will draw a wave of female attendees, with £10,000 worth of prizes available for the best-dressed participant. Furthermore, the daily capacity has been cut by 2,500 to 66,000 to provide a more pleasant experience for visitors, with less congested stands and reduced waiting times for refreshments.

Multi-ticket packages were made available to bring down the cost of entry. These alterations mark the most substantial transformation in Cheltenham’s 166-year history.

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Whilst the event itself may be more affordable to attend, the heightened demand has driven up accommodation prices across the region, something that lies outside the remit of racing authorities. Legendary jockey-turned-pundit Ruby Walsh has given his backing to the changes, saying: “I’m very impressed with the changes. I think less is always more, so bringing down the capacity to me is a no-brainer.

“There has to be a customer experience. People have to walk out thinking, ‘I want to go there again’. Ladies’ Day? I’m all in a dither. I have no idea what hat I’m going to wear! I am a man with a girl’s name so I’d better make an effort.”

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The best period pants, for stylish but effective absorbency

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The best period pants, for stylish but effective absorbency

I’ve been wearing period pants for over five years, trialling almost every brand on the market, and I’ll never look back.

Just like regular underwear, pants for your period come in a range of styles – high-waisted, bikini, midi, hipster, shorts and so on – but with an absorbent lining to hold menstrual blood. They’re also good for soaking up little leaks, which can be useful postpartum or throughout the menopause.

Ranging in price from £10 for a pack of three pants to £60 for a pair of period leggings, there are styles to suit every activity and flow, including period thongs and swimwear. I’ve worn period pants from specialists Modibodi, Bodyform and Wuka, high street retailers like M&S and Primark and independent brands like Nixi.

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Aside from comfort, the average person uses up to 11,000 period products in their lifetime, mostly ending up in landfill (it takes 500 to 800 years for a standard disposable pad to break down) and creating microplastic pollution. Period underwear is worn, washed and worn again, making it a more sustainable and cost-effective option over the years. Here are my favourite five.

The best period pants: At a glance

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