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what a new study says about menopause treatment

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what a new study says about menopause treatment

Hormone therapy is widely used to treat menopausal symptoms such as hot flushes and night sweats. But scientists have long debated whether it affects dementia risk.

A new study adds another piece to this puzzle. It suggests that an Alzheimer’s biomarker may help identify which women are more vulnerable to dementia with certain hormone therapies.

Researchers analysed blood samples from 2,766 women recruited into a clinical trial in 1996 to 1999. They then followed participants until 2021 to examine whether levels of plasma p-tau217 at the start of the study were linked to people developing dementia, and whether this relationship differed depending on whether participants had used hormone therapy.

Plasma p-tau217 is a biomarker for Alzheimer’s disease, a measurable biological signal of the condition. Higher levels in the blood are linked to brain changes associated with Alzheimer’s.

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Differences between a healthy and Alzheimer’s affected brain,
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The study compared women who received a placebo or two types of hormone therapy. One was combined hormone therapy containing oestrogen and progesterone, usually prescribed for women who still have their womb. The other was oestrogen-only therapy, typically given after hysterectomy.

Women with higher levels of the Alzheimer’s biomarker had a substantially greater risk of developing dementia. In the study’s main analysis, higher baseline p-tau217 levels were associated with about three times the risk.

However, the relationship differed depending on the type of hormone therapy used. Among women assigned to combined hormone therapy, higher biomarker levels were linked to roughly four times the risk of dementia. This pattern was not seen among women using oestrogen-only therapy.

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The association was strongest in certain groups, including women aged over 70, white women and those carrying the APOE4 genotype, a genetic variant that increases a person’s risk of developing Alzheimer’s disease.

Scientists think the difference between therapies may relate to how hormones interact with Alzheimer’s biology. Oestrogen may help protect brain cells and influence how the brain processes amyloid and tau proteins that accumulate in Alzheimer’s disease. Progesterone may modify these effects in ways that are not yet fully understood.

Colleagues and I earlier found that carriers of this genetic risk factor who used hormone therapy also had worse dementia-related biomarkers than those not using hormones or not carrying the genetic risk.

Earlier evidence

Data for the new analysis came from the Women’s Health Initiative studies, a large programme of clinical trials examining the long-term health effects of hormone therapy.

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One component of this programme, the Women’s Health Initiative Memory Study, examined whether hormone therapy influenced dementia risk. The 2003 study found that combined hormone therapy roughly doubled the risk of dementia among women aged 65 and older. The wider hormone therapy trial was later stopped earlier than planned because overall risks, including breast cancer, stroke and blood clots, outweighed the benefits.

These findings applied to women who began hormone therapy after age 65. At the time, hormone therapy was often prescribed long-term to prevent conditions such as osteoporosis. Today it is usually started earlier, around menopause, which occurs at about age 50.

After these results were published, many women stopped taking hormone therapy, including those near menopause.

Later research suggested a more nuanced picture. Follow-up analyses of women who started hormone therapy between the ages of 50 and 54 found no evidence that treatment affected cognitive function when assessed six to seven years after the trial ended.

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The 2003 WHIMS study linked combined hormone therapy to dementia risk in women over 65. The findings led many women to stop HRT, even though most begin treatment around menopause.
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Similar findings have been reported in other clinical trials of relatively healthy women who began hormone therapy close to menopause. These studies suggest that up to ten years of combined hormone therapy appears generally safe but does not provide measurable cognitive benefits.

The picture looks different when hormone therapy is started later in life.

Different results in older women

Among women who began hormone therapy after age 65 in the Women’s Health Initiative studies, overall cognitive performance declined when tested around age 70. This decline was particularly noticeable in women who already had lower cognitive function at the start of the study.

Further evidence came from a 2010 analysis of the same group of women. Eight years after joining the study, MRI scans showed trends towards smaller volumes in the hippocampus and frontal lobes among older women using combined hormone therapy.

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Shrinking in the hippocampus is commonly seen in Alzheimer’s disease and may indicate that combined hormone therapy could worsen existing brain vulnerability in some older women.

New findings

The new analysis adds further evidence and is consistent with meta-analyses by my colleagues and me of national registry data showing increased Alzheimer’s risk in older women using combination hormone therapy but not oestrogen alone. A smaller increase was also seen in women nearer menopause when treatment lasted more than five years.

Menopausal symptoms themselves may also play a role. Severe hot flushes and night sweats have been linked to a higher risk of dementia when they occur later in life. Women with these symptoms are also more likely to use hormone therapy, making the effects of symptoms harder to separate from treatment.

Symptom severity is also associated with other dementia risk factors, including smoking and obesity, poor sleep, and stress and alcohol use.

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What does this mean for women?

Importantly, this study does not show that hormone therapy itself causes dementia. Instead, it suggests that biological risk markers may help identify women who could be more vulnerable when treatment begins later in life.

Overall, the relationship between hormone therapy and dementia risk appears to depend on when treatment starts, whether someone already has underlying risk factors, and how long therapy is used.

Starting combined hormone therapy later in life, particularly after age 65, may increase the risk of cognitive decline in some women. But studies have generally not found the same risks when treatment begins around menopause and is used for shorter periods.

Taking hormone therapy for five years or less when started around menopause has not been linked to increased cognitive decline or Alzheimer’s disease in clinical trials or in most national registry studies.

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Because most women use hormone therapy for a limited time to manage menopausal symptoms, it is unlikely to increase dementia risk when started around menopause.

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GOP leaders give tepid pushback as anti-Muslim rhetoric in party rises

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GOP leaders give tepid pushback as anti-Muslim rhetoric in party rises

WASHINGTON (AP) — Anti-Muslim rhetoric from some Republicans in Congress intensified this week against the backdrop of the Iran war, with multiple lawmakers — including one who said “Muslims don’t belong in American society” — drawing condemnation from Democrats for their remarks but little pushback from GOP leaders.

The derogatory language has been percolating among Republican officials for months, often prominent when criticizing New York Mayor Zohran Mamdani, who is Muslim. But against the backdrop of the Iran war, a country with an overwhelmingly Muslim population, and attacks at a synagogue in Michigan and a college in Virginia, the tone sharpened this week.

“The enemy is inside our gates,” Alabama Sen. Tommy Tuberville wrote Thursday in response to a photo of Mamdani sitting on the ground during an iftar dinner at New York City Hall. The photo was juxtaposed with a picture of the Sept. 11 attacks.

Hours later, Tuberville doubled down: “To be clear, I didn’t ‘suggest’ Islamists are the enemy. I said it plainly.”

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The rhetoric intensified Friday as GOP lawmakers responded to the attacks in Michigan and Virginia by urging a halt to all immigration into the United States. Some singled out Muslims specifically.

For many Muslims, it’s a political moment that carries echoes from the early 2000s, when the 9/11 attacks and the Afghanistan and Iraq wars generated hostility toward Muslim communities in the United States, often accompanied by discrimination and racist violence.

“When members of Congress speak, it’s not just words,” said Iman Awad, the national director for policy and advocacy for the Muslim American advocacy group Emgage Action. “It shapes public perception. It legitimizes prejudice.”

GOP rhetoric targeting Muslims spreads online

Tennessee Rep. Andy Ogles in his social media post stated flatly that Muslims don’t belong in the United States. He stood behind it after criticism mounted, later writing that “paperwork doesn’t magically make you American” and that “Muslims are unable to assimilate; they all have to go back.”

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Asked about Ogles’ post on Tuesday, House Speaker Mike Johnson said he had spoken to members “about our tone and our message and what we say.” He said Ogles used “different language than I would use,” but added that he believes the issue raised by the comments is “serious.”

“There’s a lot of energy in the country, and a lot of popular sentiment that the demand to impose Sharia law in America is a serious problem,” Johnson said. “That’s what animates this.”

Sharia is a religious framework that guides many Muslims’ moral and spiritual conduct. References to “Sharia law” have often been invoked by officials to suggest Muslims are attempting to impose religious practices on communities in the United States.

Many Republicans point to a Muslim-centered planned community near Dallas as proof of “Sharia law” — though the developers have denied the allegations and said they are being targeted because they are Muslim.

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With Johnson not condemning Ogles’ remarks — or to recent comments from Florida Rep. Randy Fine that “the choice between dogs and Muslims is not a difficult one” — the anti-Muslim rhetoric grew louder. After the photo circulated of Mamdani at the iftar dinner, several Republicans responded with critical posts.

Democrats broadly condemned the GOP messages. Chuck Schumer, the leader of Senate Democrats, called Tuberville’s post “mindless hate.”

“Islamophobic hate like this is fundamentally un-American and we must confront and overcome it whenever it rears its ugly head,” Schumer said.

Mamdani — in response to Tuberville’s post that “the enemy is inside our gates” — said: “Let there be as much outrage from politicians in Washington when kids go hungry as there is when I break bread with New Yorkers.”

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Attacks in Michigan and Virginia spark another wave of rhetoric

Federal officials identified a man who rammed his vehicle into a hallway at Temple Israel in West Bloomfield Township, Michigan, this week as a naturalized citizen born in Lebanon. Officials have said that the man had lost four family members in an Israeli airstrike in his native Lebanon last week, just after sunset as they were having their fast-breaking meal during the Muslim holy month of Ramadan

In Virginia, Mohamed Bailor Jalloh opened fire in a classroom at Old Dominion University before ROTC students subdued and killed him. Court documents showed that he had previously served time for attempting to aid the Islamic State and was released less than two years ago.

Some Republican lawmakers claimed vindication for their views. Others pushed for legislation. Minnesota Rep. Tom Emmer, the House GOP’s whip, said “the security of our nation hinges on our ability to denaturalize and deport terrorists.”

West Virginia Rep. Riley Moore said he would introduce a bill to denaturalize and deport any naturalized citizen who “commits an act of terrorism, plots to commit an act of terrorism, joins a terrorist organization or otherwise aids and abets terrorism against the American people.”

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Similar rhetoric and policy pushes have surfaced before and drawn controversy. Last year, protesters connected to demonstrations over the Israel-Hamas war were arrested and targeted by authorities, including former Columbia University graduate student Mahmoud Khalil, a Palestinian activist the government has sought to detain and deport.

GOP leadership offers little pushback

Middle East conflicts bringing domestic tensions is nothing new. With the war in Gaza, both Muslim and Jewish communities have faced faith-based discrimination and attacks.

Mamdani said the posts invoking the 9/11 attacks are problematic not just because of the words, but because of “the actions that often accompany them.”

“I think too of the smaller indignities, the indignities that many New Yorkers face, but that Muslims are expected to face in silence,” Mamdani said. “Of the exhaustion of having to explain yourself to those who are not interested in understanding. Of the men who introduce themselves by their given name only to be called Muhammad for years on end.”

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The stark silence from Republican leaders, including President Donald Trump, reflects a broader change in the party. After the Sept. 11 attacks in 2001, Republican President George W. Bush visited the Islamic Center of Washington, D.C., to explicitly warn against Muslim discrimination.

“America counts millions of Muslims amongst our citizens, and Muslims make an incredibly valuable contribution to our country,” Bush said during the visit, adding: “They need to be treated with respect. In our anger and emotion, our fellow Americans must treat each other with respect.”

“Those who feel like they can intimidate our fellow citizens to take out their anger don’t represent the best of America, they represent the worst of humankind, and they should be ashamed of that kind of behavior,” Bush said.

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Menopausal women to get ‘vital’ new pill for hot flushes and night sweats on NHS

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Cambridgeshire Live

Women who don’t want or can’t take hormone replacement therapy (HRT) might now have another option

Half a million menopausal women could be eligible for a new daily tablet to alleviate hot flushes and night sweats. The pill can now be prescribed on the NHS for women who either don’t want or can’t take hormone replacement therapy (HRT).

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The National Institute for Health and Care Excellence (NICE) stated that fezolinetant is a non-hormonal treatment which operates by blocking the nerve pathways in the brain that trigger hot flushes and night sweats.

Dr Sue Mann, national clinical director in women’s health for NHS England, commented: “Symptoms of menopause including hot flushes and night sweats can affect every part of a women’s life, so this is very welcome news especially for women who are unable to or don’t wish to take hormone replacement therapy.

“It’s another vital treatment option which could help hundreds of thousands of women experiencing menopause to better manage their symptoms and feel more in control of their health.”

The treatment, also known as Veoza, is produced by Astellas Pharma, and NICE has indicated that it can significantly reduce symptoms. Women may not be able to take HRT if they have other medical conditions such as blood clots, reports the Mirror.

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Some also opt not to use HRT, which is the first-line treatment for symptoms of the menopause. The health spending watchdog added that women will need regular liver function monitoring whilst taking the treatment as it is rolled out in England.

Helen Knight, director of medicines evaluation at NICE, said: “We know that menopausal hot flushes and night sweats can have a profound impact on quality of life and significantly affect overall wellbeing. For those who are unable to take HRT for varying reasons, options have historically been limited, and we have heard clearly from patients how difficult that can be. This decision will give much-needed relief to those for whom HRT is unsuitable.”

The menopause occurs when periods cease due to reduced hormone levels. According to the NHS, it typically affects women aged between 45 and 55, though it can occur earlier.

The NHS recommends the following lifestyle adjustments women can make to help manage symptoms:

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  • get plenty of rest, including keeping to regular sleep routines
  • eat a healthy diet
  • have calcium-rich food like milk, yoghurt and kale to keep bones healthy
  • exercise regularly, try including weight-bearing activities where your feet and legs support your weight like walking, running or dancing
  • do relaxing things like yoga, tai chi or meditation
  • talk to other people going through the same thing, like family, friends or colleagues
  • talk to a doctor before taking herbal supplements or complementary medicines

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Large cordon in place as two taken to hospital after motorbike crash in Stockport

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Manchester Evening News

Emergency services remain at the scene

Two people have been taken to hospital after a crash involving on a major road in Stockport. The smash, on Turves Road in Cheadle Hulme, happened at around 7:40pm this evening (Saturday, March 14).

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The crash involved a van and a motorbike, Greater Manchester Fire and Rescue Service (GMRS) said. Police, paramedics attended the scene along with firefighters.

Two casualties were taken to hospital by ambulance. Their condition is not known. Greater Manchester Police (GMP) have been contacted for further information.

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A large cordon is currently in place near the junction with Bruntwood Lane. A white van can be seen inside the police tape.

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A spokesperson for Greater Manchester Fire and Rescue Service (GMFRS) said: “At 7.40pm on Saturday 14 March, fire crews were called to reports of a road traffic collision on Turves Road, Stockport.

“One fire engine from Cheadle station was quickly mobilised to the incident, which involved a van and a motorbike.

“Firefighters assisted paramedics in caring for two casualties, who were then taken to hospital by North West Ambulance Service, and helped make the area safe. Fire crews were in attendance for about 40 minutes.”

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‘I watched as John Alford tried to put on brave face in court – monster fooled no-one’

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Daily Mirror

On January 14 actor John Alford was sentenced at St Albans Crown Court for sexually abusing two children – The Mirror’s Patrick Hill attended the hearing and watched on as he attempted to put on a brave face for five family members in the public gallery

Fifty nine days ago, John Alford, once one of Britain’s most famous actors, was sentenced to eight and a half years in jail for sexually abusing two children.

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I watched on as he attempted to put on a brave face for five family members in the public gallery by looking at them and tapping his heart while being led down to the cells. But at that moment it was clear he was fooling no one. He was a broken man.

Alford, whose real name was John Shannon, looked completely shell-shocked and I remember doubting he would ever recover. Now, two months to the day, we know for sure he never will, following the announcement that he died in his cell bed on Friday before guards found him unresponsive.

She described how she no longer trusted men and how her relationship with her own father had been affected by what Alford, then aged in his 50s, had done to her. The other victim, aged just 15 at the time, told how she severely self-harmed for years after the attack and attempted suicide with a batch of sleeping tablets when she was only 16.

Both girls told the court they continue to suffer flashbacks and nightmares related to Alford’s crimes, which were committed against them almost four years earlier, in April 2022. They also both admitted they feared encountering him again one day following his release.

Today marks a sad end for Alford’s family, including his four children, who the court heard are aged between five and 19. But his victims and their families will not mourn him. I hope his death will at least give them some closure and peace of mind. They deserve it.

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Two women arrested after Middlesbrough street fight

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Two women arrested after Middlesbrough street fight

Officers were called to Albert Road, near Bar Cuda, in the early hours of Saturday (March 14).

Footage widely circulating online shows a street fight breaking out between a group of women in the centre of the street shortly after 2am.

The video then shows several police officers running towards the scene after arriving on flashing blue lights.

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Cleveland Police has confirmed two women, aged 41 and 24, were arrested on suspicion of being drunk and disorderly.

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Six Nations table: Final standings and results on Super Saturday

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Six Nations table: Final standings and results on Super Saturday

The final round of what had already been a spectacular 2026 edition of the northern hemisphere’s premier international rugby competition promised to be eventful and began with with three teams still in contention for the championship.

But Scotland quickly fell by the wayside after an exhausting 43-21 defeat by Ireland in Dublin, to leave France needing to beat England in the final game to clinch the title for a record eighth time.

It confirmed a worst-ever Six Nations showing from England, who lost four games in the same championship for the first time. However, the much improved manner of their attacking display at the Stade de France is likely to ease some of the pressure on head coach Steve Borthwick.

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The middle match on Super Saturday was in Cardiff, where improved Wales avoided a third straight winless campaign by beating Italy 31-17 at the Principality Stadium.

Position

Team

P

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W

D

L

PF

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PA

PD

B

Pts

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1

France

5

4

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0

1

211

130

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+81

5

21

2

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Ireland

5

4

0

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1

146

108

+38

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3

19

3

Scotland

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5

3

0

2

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143

144

-1

4

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16

4

Italy

5

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2

0

3

79

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117

-38

1

9

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5

England

5

1

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0

4

153

151

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+2

4

8

6

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Wales

5

1

0

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4

90

172

-82

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2

6

Six Nations fixtures and results

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Gladiators arena erupts in boos as host Bradley Walsh told to ‘be quiet’

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Wales Online

Gladiators host Bradley Walsh was told off by referee Mark Clattenburg during Saturday’s semi-final of the BBC show

Gladiators’ audience began to boo as presenter Bradley Walsh was reprimanded by the referee.

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The host was questioning the rules of one of the challenges on the programme when ref Mark Clattenburg retorted: “Be quiet!”

Unimpressed, the spectators started booing as Mark pointed his finger at the TV personality and scolded him, reports the Mirror.

The light-hearted clash occurred during Saturday’s semi-final (March 14) of the BBC show, as contenders Mo and Finn competed against the Gladiators in an attempt to secure a place in the final of the current series.

Mo was penalised for dropping a ball during the Collision challenge, telling Bradley afterwards that he believed he should have received the point regardless. “I think I got disqualified with one point. I should have been allowed that,” he said.

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READ MORE: BBC Gladiators fans call out ‘unfair’ detail minutes into latest episodeREAD MORE: BBC Gladiators fans claim semi-final was ‘unfair’ as they fume ‘it’s shocking’

Addressing Mark, Bradley tried to clarify the situation, saying: “Please explain what’s going on there, please?”

The ref responded: “You’ve dropped the ball on the bridge. That’s against the rules.”

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Bradley questioned whether there might be a loophole, asking: “There’s a case to be said that if you drop the ball and then you regain it and catch it? I mean, seriously.”

However, gesturing at him, the ref retorted: “Bradley, be quiet!”

“The rules are the rules,” he continued as the crowd erupted into a chorus of loud jeers.

Grinning at the fans, Bradley said of Mark: “He’s got out of the wrong side of the bed today.”

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The incident also entertained viewers watching at home, with several taking to social media to comment on it.

One posted on X: “The referee telling Bradley to be quiet as he objected the rules!”

“Bradley getting in Mark’s bad books again, classic,” another person commented on the platform, previously known as Twitter.

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However, another viewer felt it was a bit excessive, remarking: “This show is getting a bit pantomimey…” Someone else quipped: “Clattenburg getting his audition for Christmas panto villain in nice and early.”

For the latest showbiz, TV, movie and streaming news, go to the new ** Everything Gossip ** website.

Gladiators airs on BBC One.

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BBC teases Race Across The World’s ‘extreme’ challenge with series six trailer

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Wales Online

Race Across The World is returning with a new set of contestants taking on the epic trek

The new Race Across the World contestants are seen trudging through deep snow in a sneak peek at the new series.

The popular BBC show – which sees teams racing across huge distances with tight budgets, no phones and without using planes – is returning for a sixth series, and the broadcaster has shared a brief glimpse of what’s to come in a teaser trailer.

While the starting point has yet to be shared, this time around the contestants will be tasked with making their way from Europe to “to the uncharted edges of Mongolia”. Scenes in the trailer show the racers on horseback, in big cities, jumping off boats and trying to thumb rides.

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“The further they go, the closer they’ll get,” is emblazoned across the screen, as one of this year’s contestants is heard saying: “This race, it’s a lifetime of exploring in such a short amount of time.

READ MORE: Welsh word that confused Race Across the World producers is put in the dictionaryREAD MORE: Race Across the World’s Sioned opens up on relationship with Fin as she makes admission

“It’s going to open up a lot of doors not many people have the privilege to unlock.”

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Another contestant is then heard exclaiming: “This is an adventure.”

The BBC teased: “In this vast east-to-west journey, five pairs race from the familiarities of Europe all the way to the uncharted edges of Mongolia in Race Across the World series six.

“These teams must forge their own path… But on this journey of extremes, who will finish first? No flights. No phones. No safety net… Let the race begin!”

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Fans have said they “can’t wait” after getting a taster of the series, with one posting on Instagram: “So excited for this.”

“OMG…. Can’t wait for this one!!!” said someone else, as another fan remarked: “My favourite programme.”

“Yippee!” exclaimed another viewer, as somebody else commented: “Yesssssss!! Cannot wait – best programme!!”

Last year’s instalment of Race Across the World saw the teams setting off from The Great Wall of China before travelling across China, Nepal and India to the end point of Kanniyakumari, the southernmost tip of India.

It was won by mother and son duo Caroline and Tom, who won the £20,000 prize when they were the first pair to make it to the final checkpoint.

For the latest showbiz, TV, movie and streaming news, go to the new **Everything Gossip** website

Race Across the World airs on the BBC.

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David Moyes singles out ‘unbelievable’ Arsenal star after Everton defeat | Football

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David Moyes singles out 'unbelievable' Arsenal star after Everton defeat | Football
David Moyes says Riccardo Calafiori symbolises how strong Arsenal have been defensively this season

David Moyes praised Riccardo Calafiori for his ‘unbelievable’ block to stop Dwight McNeil’s goal-bound effort in Arsenal’s 2-0 win against Everton on Saturday.

Mikel Arteta’s side left it late at the Emirates Stadium as Viktor Gyokeres opened the scoring in the 89th minute before Max Dowman became the Premier League’s youngest-ever goalscorer with his brilliant solo effort in injury time.

Everton were close to going ahead in the first half when McNeil had a chance from seven yards out, but Calafiori produced an impressive scorpion kick to block the strike, which looked to be beating David Raya.

Speaking after the game, Moyes hailed Calafiori’s block and claims it symbolises Arsenal’s determination to keep clean sheets this season.

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‘The block from Dwight McNeil from Calafiori is unbelievable,’ Moyes said.

Riccardo Calafiori produced a stunning block to deny Dwight McNeil from close range (Sky Sports)

‘And it tells you a little bit about what Arsenal are, they’re fighting for it, they’re defending the goal for their lives.

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‘Probably in the end I think Raya made more saves than Jordan Pickford in the game, but the block from Calafiori was amazing.’

In a separate interview with Sky Sports, Moyes added: ‘I thought Raya had more saves than Jordan tonight, and he kept a couple of great saves.

‘The bigger thing for me was the block [Riccardo Calafiori]. It tells you a bit about how good they are defensively. They are wholly defending that goal. So you have to praise them for that.’

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Met Office Darlington Sunday forecast – Persistent rain

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Met Office Darlington Sunday forecast - Persistent rain

The early hours will see temperatures around 3C, with a small chance of showers and a mild breeze.

By morning, the rain chance rises to 50 per cent at 9am, with temperatures increasing to 6C.

Showers become more likely at 10am and 11am, at 60 per cent and 70 per cent respectively, with winds picking up speed.

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By midday, the mercury will rise to approximately 9C, with persistent rain likely and winds at speeds of up to 16mph.

The afternoon doesn’t promise any significant respite, with rain very likely at around 80 per cent, throughout and temperatures remaining around 9C to 10C.

Winds will remain strong, with speeds fluctuating between 14mph and 16mph, along with gusts in the mid-30s mph.

By 4pm, showers are still likely, with temperatures dropping slightly to around 9C.

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Winds are set to ease slightly but will still hover around the 14mph mark, with the potential for gusts around the low-30s in miles per hour.

As the evening approaches at 6pm, temperatures will decrease to approximately 7C, with showers becoming a bit more scattered.

Wind speeds will settle to around 11mph, with gusts in the mid-20s mph.

For the rest of the evening, scattered showers remain a possibility, with a 60 per cent chance at 7pm and a 50 per cent chance at 8pm.

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Temperatures will settle around 4C come 9pm.

Wind speeds will ease to approximately 9mph, with gusts around the low-20s mph.

As the evening progresses, showers will gradually ease at around 70 per cent chance at 10pm.

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