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Creatine: Benefits For Attention Span, Memory, And Mood

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Creatine: Benefits For Attention Span, Memory, And Mood

The supplement, traditionally associated with gym bunnies hoping to bulk up, is increasingly becoming known for effects like a better mood, an easier menopause, and better cognitive ability, too.

Some research suggests it could help to extend your attention span, too.

What is creatine?

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It is not a steroid-style supplement. Creatine is a naturally occurring compound produced in our bodies by our liver, kidneys, and pancreas.

We also get about half of our creatine intake from our diet through foods like red meat, milk, and seafood.

Creatine is an energy source that helps your muscles to contract. It contributes to adenosine triphosphate (ATP) production, which helps to power our bodies, especially during exercise.

That’s partly why it’s associated with greater strength and better muscle growth. It can make running that extra kilometre, or pushing that added rep, a bit easier.

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How might creatine help with attention span, memory, and mood?

OK, that explains why athletes sometimes take creatine.

But scientists are researching creatine’s effect on our brains, too.

It might, for instance, help your brain to use energy more efficiently, potentially boosting your cognitive ability.

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Speaking to the University of Missouri Health, neurologist Dr Kamal Ashraf said: “The brain is a huge consumer of energy in the body. Creatine helps replenish those energy sources to help us think better and keep our mental health strong”.

A systematic review of studies from 1993-2024 concluded that creatine may have “beneficial effects on cognitive function in adults, particularly in the domains of memory, attention, time, and information processing speed”.

And a narrative review found that creatine might help to manage the symptoms of depression, too.

How much creatine should I take?

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Speaking to HuffPost UK previously, GP and medical director of Midland Health, Dr Rupa Parmar, warned that creatine has “limitations” and isn’t ideal for everyone.

“If you have kidney disease or bipolar disorder, creatine may make symptoms worse,” she said. “It’s always a good idea to talk to a GP before introducing any new supplement into your diet.”

However, if you can safely take it, about 3-5g a day seems to be well-tolerated and effective (overdoing it can lead to “gastrointestinal issues like diarrhoea and bloating,” Dr Parmar told us).

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Labour health minister courted by private healthcare donations

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Labour health minister courted by private healthcare donations

Labour health secretary Wes Streeting has taken another £55,000 from the ODP Group Ltd—which provides headhunting services to the NHS and private healthcare providers.

The firm’s owner, Peter Hearn, has longstanding links to private healthcare.

The donation

Millionaire recruitment mogul Hearn is the ultimate controller of the ODP Group. In addition to overseeing senior NHS recruitment, Hearn also works on recruitment for private healthcare providers. This dual role is particularly interesting, as the NHS and private providers are in competition for staff.

Lobbyists and firms with private healthcare connections have brought in over half a million pounds to Labour’s cabinet since 2023.

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That’s on top of a £4m donation to the party from Quadrature Capital, which has significant investments in private healthcare. More broadly, MPs have accepted £2.7m in donations from private healthcare linked companies or individuals since 2023.

This is not the first donation Streeting has accepted from a Hearn-linked company. In 2023, he took £48, 000 from the OPD Group, according to the National (Scotland). in donations from another company Hearn controls. And the Financial Times has reported that, through seemingly shell companies, Hearn previously donated over £1m to Labour and prominent individual MPs like Streeting from between 2014 and 2023.

Labour is a “party for the rich”

Scottish Greens co-leader Gillian Mackay said that Labour is a party for the “rich,” betraying its working class origin story.

Once again, the Labour Party are showing the public that they are the party for the rich, leaving working people and families in the lurch. While Labour takes donations from those that profit from sickness and bad health, the Scottish Greens will continue to stand up for an NHS that is fit for purpose, that everyone can use and is free at the point of use Voters across Scotland have a chance on May 7 to finally end the status-quo, and vote for a party that will make change happen. A political system that finally works for people, not for profit.

SNP MSP Clare Haughey added:

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It is high time the Labour Party came on clean on whether its health policy is being shaped by patient needs or lining shareholder pockets

It’s no wonder private healthcare-linked firms are donating to Streeting. The Labour prime minister said in January 2025 that the government will increase private provison of NHS services by 20%. But in some areas it has already increased by significantly more than that.

Featured image via the Canary

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Your Party goes missing as local elections approach

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Your Party goes missing as local elections approach

Your Party (YP) has once again dragged its feet in establishing processes and structures since its inaugural conference in November. As a result, membership have grown frustrated at being unable to stand Your Party candidates in the upcoming local elections.

4,850 councillor seats will be up for grabs on May 7, with projections suggesting Reform will be a significant threat at the ballot box. The Green Party look set to be the real competition to the far-right, as YP appears set to miss the starting pistol.

However, socialists across the country are wary of the Green Party’s broad-church approach. After all, they justifiably fear it could follow a similar path to Labour – ultimately capitulating and abandoning its left-wing socialist base once in power.

As a result, Your Party members have refused to allow a failure of leadership to prevent socialist candidates getting elected. Forming their own independent groups and standing without the party machine behind them, they intend to fight the far-right in their communities themselves.

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From the north of England to the south, socialism intends to be firmly on the ballot across the country.

Your Party in the South

Groups have formed in North Somerset, North Devon and Torridge, East Herts, and West Essex, indicating a growing wave of socialist energy at the grassroots level across the South. These areas have typically alternated between the Liberal Democrats, Conservatives, Greens and Labour, but socialist candidates now intend to give the established parties a serious challenge.

Championing socialism under a Trade Unionist and Socialist Coalition (USC) banner, Paul Lenihan will be standing in Harlow in Essex.

The fact people who could have stood as Your Party candidates are standing under other organisations tells us something important. It underscores an inescapable reality: where there is the political will, there is always a way. The leadership of Your Party must take heed.

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We also see a dogged perseverance in the London region, where we find the Camden People’s Alliance and Haringey Socialist Alliance. Both have told the Canary that they are coordinating with other progressives and setting up non-compete agreements to prevent the left vote from splitting unnecessarily.

Andrew Feinstein co-founded Camden People’s Alliance (CPA) alongside local activists and will be supporting six local candidates in the election. Working with other progressives to stop pointless infighting and push the left forward in unity, CPA are hoping to keep the far right out of Camden.

Having previously helped found MOU Ltd as a director, they have grown disillusioned with YP due to petty factionalism. No surprise, really – as Feinstein explained below, the crucial goal must be to kick Labour off our councils:

YP endorsement for Haringey Socialist Alliance

We have also learned that there is an endorsed group in London that will have official Your Party councillors standing for election: the Haringey Socialist Alliance (HSA). HSA have six councillors up for election across three wards. In Bruce Castle, the candidates are Amelie Cooper and Paul Burnham; in Northumberland Park, Alison Davy and Gary McFarlane; and in West Green, Meryem Ulger and John Sinha.

Crucially, HSA told the Canary that they maintain a functioning working arrangement with their local Greens, ensuring socialists do not compete against one another. This display of respect and shared purpose will work to genuinely unite people over and above party-political interests – a lesson YP would do well to take on board.

London has been a particular hub of activity for socialist organising, with other groups also contesting the elections in their areas as independents.

The Enfield Community Independents, led by Khalid Sadur, will be hot on the doorsteps, engaging with their local community ahead of the ballot. In addition, the Southwark Independent Socialists are fielding candidates as well as East London’s Waltham Forest.

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There is also an impressive assembly of socialists participating in the All-London Delegate Assembly (ALDA).

“People are angry”

Jacob Garnham-Warnock of Southwark Independent Socialists proudly stated that their YP branch is “strong and successful,” built last year by three DIY groups of YP supporters. Showing ingenuity, the group collected their own database of members and have focused their energy on a high-need ward in Old Kent Road.

Highlighting that the area has the “highest concentration of social housing” within a local authority with the “highest proportion” of social housing outside of Birmingham, Garnham-Warnock told the Canary:

We have registered a political party with the electoral commission, because we realised that the Your Party headquarters might fail to put an appropriate system in place, either on purpose or through a kind of malign neglect. We were right.

We have been out campaigning every weekend for the last month and are getting a noticeably enthusiastic response. People are angry. They are angry that rent is going up. They are angry that housing repairs are not being actioned. They are angry at the lack of facilities in the area. And they are angry that developers are building expensive flats that they know are not for them.

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It is undeniable; Your Party members show they will not accept any excuses for not being ready. In Your Party’s absence, socialist candidates are set to be strongly represented in the upcoming local elections. Thankfully, this signals a coordinated and organised effort ready to mount a significant challenge to Reform UK.

Heading up north

Independent socialists are also fighting the far-right in our northern communities. Mike Forster of PACE in Huddersfield is sick to the back teeth of their local Labour council. Having been unable to secure official YP endorsement as previously hoped, Forster has been working hard in his community to put forward genuine socialist candidates for election.

Speaking to what can be achieved by principled, community-focused activism, Forster said:

I am a long-standing community campaigner and socialist in Huddersfield, best known as Chair of the Hands Off HRI campaign, which successfully pushed back management plans to close the hospital and A&E. The campaign was launched in 2016, continuing until 2020 when it was wound up during lockdown.

During that time, we raised enough money to bring a successful legal challenge and had numerous lobbies, demonstrations and public fundraising gigs. Our success was down to the huge public support we attracted. The outcome was to not only save our hospital, but also to secure a brand new A&E!

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Finishing:

We cannot go on like this and need elected councillors who will stand up and fight for local communities and services.

In the midlands, Harris Khaliq is standing in Ward End fighting Labour in Birmingham. Not too far away, David Hitchmough is representing Knowsley Independents with Steve Guy putting his arguments to voters in their community in Kirkby.

Furthermore, a socialist group in Warrington has completely run out of patience and are now looking to formalise as the Warrington Socialist Alliance in the coming weeks. Little is known for candidates in Wales and Scotland, who have largely been abandoned by YP altogether.

YP springing into action, apparently

Nevertheless, whilst writing this article, we have become aware of groups receiving emails from Your Party awarding their endorsement in line with certain conditions. YP state that they cannot endorse individual candidates until they have seen due diligence checks. With time marching on, it is hard to imagine many will manage to tick all the bureaucratic boxes to get full approval from up high.

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Needless to say, our criticism of Your Party has clearly lit a fire under them. That said, if only a few candidates secure endorsement, it is unlikely to make a significant impact in time for the elections.

For instance, one group who have achieved endorsement are good friends of Corbyn; Sam Gorst and Alan Gibbons of Liverpool Community Independents. Coincidentally, they don’t actually have an election to contest until 2027.

Of further concern, their email touts “campaign coordination with Jeremy Corbyn” – but makes no mention of Zarah Sultana, fellow co-founder and MP. Staying true to form, it reads like yet another slap in the face to Sultana and grassroots socialist members.

Factionalism can only be defeated by true unity

Therefore, it is clear that factionalism remains alive and well in YP, with Corbyn and his allies firmly positioned to secure endorsements for their own factions.

But refusing to be sidelined, a determined cohort of socialists has dug in, standing their ground and refusing to go quietly. Undeterred by YP’s bureaucratic obstacles, they are stepping up to defend their communities against far-right division and hostility.

This marks a powerful display of solidarity and genuine courage – exactly the kind of grassroots spirit the Canary proudly supports.

Keep pushing forward, comrades. The fight for our communities has only just begun.

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Netanyahu’s competitors warn Israel’s military is collapsing

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Netanyahu’s competitors warn Israel’s military is collapsing

Israel’s opposition leader, Yair Lapid, is trending online for clapping back at Netanyahu. He accuses Israel’s prime minister of fighting multifront wars with “no strategy” that will “collapse” the army.

Yair Lapid shared a post—viewed by 1 million users— warning that Israel is facing a security disaster and that the military is “on the verge of collapse.”

He cited Chief of Staff, Lt. Gen. Eyal Zamir, who sounded the same alarm to political-security cabinet. In a veiled message to Netanyahu, he Lapid said:

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Anyone who heard him yesterday will not be able to say, “I didn’t know.”

According to Lapid, Zamir raised multiple red flags, citing a reserve system under strain, soldiers stretched beyond their limits, and exhausted reservists on their sixth and seventh rotations. Zamir reportedly warned that troops are also being diverted to the West Bank to address settler violence.

Haaretz reported that Israel was losing its sway over Trump, according to the IDF chief.

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Manpower shortages have also been emphasised by Israeli media outlets and social media users alike.

However, some were doubtful that Lapid would have behaved differently from Netanyahu if he were in power.

Journalist Chris Fitzgerald argued that Yair Lapid’s criticism is hypocritical because Lapid would pursue the same approach as Netanyahu if he were in power. He added that support for the empire and colonization is not limited to one side of Israeli politics.

Featured image via the Canary

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New data shows rise in poverty with more action needed

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New data shows rise in poverty with more action needed

Poverty levels have increased slightly during the first year of a Labour government, new data from Households Below Average Income (HBAI) shows.

Half a million more in poverty

Comparisons between data gathered between 2023/24 and 2024/25 show that half a million more people are living in poverty. This amounts to around one in five people (20%), or 13.4 million.

The data further reveals there are 5.5 million families living in poverty where one person has a disability, or 4 in 10 of all people in poverty. 4 million children are also living in poverty.

Pensioner poverty has also increased. This follows one of the most controversial policies announced by Labour when it entered office in 2024: its cuts to Winter Fuel Payments. In 2025, the government u-turned on the decision. Nevertheless, there been an increase of 200,000 pensioners living in poverty.

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London and Wales worst affected

Poverty is highest in London and lowest in the North of Ireland.

Both London and Wales have seen increases in overall poverty and child poverty. Meanwhile, the West Midlands and South West have seen reductions.

The number of people with very low food security has also fallen overall, but 3.1 million people still went hungry because of a lack of money. This figure remains over 40% higher than it was in 2021/22.

Household incomes have risen on average over the last year, both before and after housing costs. However, they have fallen further for those on incomes already in the bottom 10%, remaining below 2021/22 levels.

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Peter Matejic, chief analyst at the Joseph Rowntree Foundation, said:

The latest statistics show overall poverty rose slightly and there was little change in child poverty in the first year of the Labour government.

We expect to see the number of children growing up in poverty fall as a result of the government’s decision to remove the two-child limit from April 2026. That will mark a much-needed improvement, but our projections show progress flatlines after that and more will be needed to make sure child poverty continues to reduce.

The bottom line is that far too many families are still in poverty.

A change in method

The HBAI has changed its method for gathering data from survey responses to administrative data. This is deemed to be more accurate and represents the most significant change in method for a generation.

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Better measurements may help quantify the scale of the issue, but they do nothing to improve anyone’s situation.

People living on a low income in the UK continue to struggle to afford the essentials. The Canary recently reported on new research by the Social Workers Union, which revealed many social workers are paying for basic essentials out of their own pockets to help their service users.

Food bank use also remains close to record levels, with many continuing to experience the stigma and trauma of living in poverty.

Featured image via the Canary

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Met police challenged over unlawful arrest policy for Palestine Action support

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Met police challenged over unlawful arrest policy for Palestine Action support

London-based law firm Hodge Jones & Allen LLP has written to the Metropolitan police challenging its revised policy on Palestine Action support. The firm has warned that any arrests the Met makes under the policy are likely to be unlawful.

The letter, written on behalf of campaign group Defend Our Juries, comes after a shock U-turn from the Met. Late on 25 March, the force announced that it will resume arrests under Terrorism legislation for people holding signs referencing support for protest group Palestine Action. This is despite the High Court ruling in February that the proscription of the group was unlawful.

This is a complete departure from the Met’s previous position. In an initial response to the ruling, the Met announced in February that it would stop making arrests of people showing support for the group. It said it would focus on collecting evidence instead.

While the Court stayed the effect of its judgment pending a government appeal, Hodge Jones & Allen argues that any arrests in the interim would be unlawful. This places significant pressure on the Met to justify its new position.

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The letter states:

The Metropolitan police’s position is based on a misunderstanding of the legal position and will produce profoundly unfair results and unlawful arrests.

The decision of the High Court to ‘stay’ the effect of their ruling is not determinative of the legal position.

The Metropolitan police should have due regard, when assessing whether to conduct an action such arrest, to the fact that the High Court has unanimously found the legal position to be unlawful. Pending any successful appeal, that is an authoritative statement of the legal framework at present.

The letter highlights that courts have already adjourned all trials connected to the Defend Our Juries “Lift the Ban” campaign. Prosecutors themselves have indicated that proceedings should not continue until the legal framework is clarified. This would make any arrests futile as well as unlawful, since prosecutors can’t charge or conclude cases.

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The letter continues:

In view of the difficulties in any case being charged or being concluded with a trial, we can see no merit in any arrest. We submit as follows:

Firstly, we fail to see how any arrest allows an officer to have reasonable suspicion that an offence has been committed nor that the “necessity” condition under s24 PACE 1984 is fulfilled. If an officer considers that there may be an offence, then the previous policy of monitoring and collecting evidence is sufficient.

Secondly, those seeking to take part in the “Lift the Ban Campaign” are exercising their rights under Article 10 of the European Convention on Human Rights.

It is clear that this is a campaign aimed at de-proscription. Any arrest is an interference with that right, and in these circumstances cannot be considered proportionate.

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Therefore, we regard any arrest as unlawful.

Why is expressing support for Palestine Action suddenly arrestable again?

The Met’s previous position was that a “focus on gathering evidence”, rather than arrests, would be “the most proportionate approach”. It is unclear what has prompted the force to change their assessment of proportionality, other than recent correspondence with Defend Our Juries.

On 19 March, Defend Our Juries wrote to the Met commissioner, Mark Rowley, to raise the case of a woman arrested on 15 March. Police arrested her for holding a sign expressing support for Palestine Action, in breach of the Met’s policy at the time. The group was not consulted prior to the policy change announced on 25 March, and further mass arrests under Terrorism legislation are now expected in Trafalgar Square on 11 April, when Defend Our Juries’ next silent vigil is planned.

As the letter highlights, the only basis for these arrests is a law which the High Court has ruled to be unlawful. Hodge, Jones & Allen is seeking urgent assurances from the Met that participants in the “Lift the Ban” campaign will not be arrested while the legal position remains unresolved.

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A spokesperson for Defend Our Juries said:

The Met has lost the plot. The ‘Lift the Ban’ campaign against the unlawful proscription of Palestine Action was vindicated by the High Court, and yet they’re still going to arrest us on terrorism charges for peaceful protest even now.

Rather than admit that the arrest of a woman under the Terrorism Act on 15 March breached their own policy, they have now changed the policy to try to make it fit retrospectively. That’s just embarrassing.

The Met will now waste even more public resources on arresting hundreds more people for terrorism charges on the basis of a proscription order which the High Court has already ruled unlawful.

How can they believe that’s proportionate or in the public interest? Nothing has changed since they said on 13 February that stopping arrests was “the most proportionate approach we can take.

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The deputy assistant commissioner stated that they needed to give ‘clear guidance’ to their officers. Nothing says ‘clear guidance’ like regularly changing your mind over the unlawful arrests of thousands of peaceful protesters holding paper signs.

Featured image via M Lyman / Defend Our Juries

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British military training human rights abusers

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British military training human rights abusers

The British military trained nearly 2000 overseas troops in its defence academies between 2017 and 2025. That figure includes personnel from 108 countries. Shockingly, fourteen of those countries are on the UK’s own human rights watchlist.

The British-based Action on Armed Violence (AOAV) reported on 24 March 2026 that the UK considers those states to have:

significant issues relating to democracy, governance or civil liberties.

Yet the UK still trained them anyway…

The so-called International Defence Training (IDT) programme is meant to:

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promote professionalism and improve standards among partner forces.

AOAV said they fear the courses risk:

 strengthening security forces accused of abuses.

British military teaching dictatorships

The countries include Democratic Republic of Congo, Somalia, and Uzbekistan. AOAV also said there were obvious gaps in the figures. For example:

Israel does not appear in the dataset, despite the MoD previously confirming that a “limited number” of Israeli personnel have been trained in the UK. No explanation is given for the omission.

AOAV said the IDT permits:

foreign military personnel to attend courses at UK institutions including the Royal Military Academy Sandhurst and the Defence Academy in Shrivenham.

Training ranges from basic officer instruction to specialist and postgraduate courses. The government says the programme helps build long-term relationships and encourages adherence to international norms.

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Adding:

An MoD spokesperson has previously said that all training is “carefully assessed” and aligned with UK values.

Real risk of violations

Dr Iain Overton, Executive Director of AOAV, said:

There is a real risk that UK training may end up enhancing the capabilities of forces that go on to commit violations.

In September 2025 Declassified UK revealed the UK was still training Israeli soldiers at the Royal College of Defence Studies (RCDS) two years into the genocide:

The soldiers trained at RCDS include Colonel Yaniv Asor, the current chief of the Israel Defence Forces (IDF) Southern Command who oversees military operations in Gaza.

Asor was recently accused by the head of the Israeli air force of responsibility for mass civilian casualties in Gaza.

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Charlie Herbert, a retired British army general, told Declassified at the time:

That it has taken so long to bar IDF officers from the prestigious Royal College of Defence Studies is a disgrace.

Even now, it is not sufficient to ban them from 2026. Instead all IDF personnel currently studying or training at UK military establishments should be expelled immediately.

The British government is speaking out of both sides of its mouth again. Its proclaimed commitment to human rights and a mythical ‘rules-based international order’ have been sorely exposed by support for Israeli genocide in Gaza and an illegal US attack on Iran. The fact the UK is still training authoritarian regimes alongside all this should shock precisely nobody.

Featured image via the Canary

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Farage unwelcome at Ipswich Town FC

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Farage unwelcome at Ipswich Town FC

Staff and fans of Ipswich Town football club have complained bitterly at an unannounced stunt to promote racist far-right Trump fan Nigel Farage. Farage published a promotional video for his politics filmed as he stood on the Portman Road pitch. The club then had insisted it is “apolitical” and denied “formally” inviting Farage to visit the club, but details that have emerged since refute the denial, showing that:

👉An associate of CEO Mark Ashton sent an invite to Nigel Farage
👉Farage was met by Marcus Nash, director of media and communications
👉Ashton and COO Luke Werhun had lunch with Farage
👉The club gifted Farage SIX ‘Farage 10’ shirts
👉 Employees outside a select few were unaware of the stunt
👉Members of staff have made complaints

This is despite the club claiming they were ‘apolitical’ in a statement made on Wednesday.

Farage’s lunch was provided free – the latest in a long line of freebies provided to the racist bigot by wealthy and often foreign donors. He also failed to declare more than £380,000 in outside earnings within the legally-required timeframe.

Club staff have complained and fans groups have expressed their outrage on social media. Supporters’ group Blue Action accused bosses of letting the club they love be:

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egregiously exploited by a political figure for personal gain and those in charge seemingly allowing and even welcoming it … risk[ing] alienating large numbers of the fanbase and fomenting division.

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Starmer facilitating eroding strength of training for doctors

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Starmer facilitating eroding strength of training for doctors

The Starmer government has opened a “terrifying” ‘consultation’ on its plan to remove the need for medical training for classification as qualified by the General Medical Council (GMC).

The GMC, until recently, exclusively regulated doctors – those with full medical qualifications. The Starmer-Streeting axis has already – with the collusion of the GMC – started to erode that distinction by allowing the GMC to regulate ‘medical associates’ – people with far less training than an actual doctor.

A number of people have already died after misdiagnosis or wrong treatment by ‘associates’ they believed were doctors. The government knows using these roles to fill medical positions is extremely dangerous – and have been told the same repeatedly by doctors and academics.

Starmer making things much worse

But now, the government is going further. It has opened a ‘consultation‘ on:

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the draft General Medical Council Order 2026, which would reform how the General Medical Council (GMC) regulates medical practitioners, physician associates and anaesthesia associates across the UK.

So far, so bland. But it’s not. As Doctors Association co-chair Dr Matt Kneale explains in a thread on X, it means allowing the GMC to “remove the guardrails” separating actual doctors from other people presenting in white coats in medical settings:

This then means the GMC can extend ‘CCTs’, until now only available to fully-trained doctors, to ‘associates’ with a fraction of the training. This is self-evidently dangerous – and all of us need to act now:

Intervention needed

As one clinician said this morning:

EVERYONE (whether doctors or not) must contribute to this ‘consultation’

It states that the GMC will be able to decide whether a PERSON (not ‘a doctor’) can be put onto the Specialist Register. Not just PAs, I assume, but also ACPs, presumably having been assessed by other PAs or ACPs.

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Also, the GMC wants to continue to appeal against tribunal decisions not to sanction/strike off doctors for things like protesting against genocide.

This organisation needs a total boycott and is certainly not fit for purpose in any way.

The Doctors Association will be submitting its own direct response. But everyone who cares about the NHS, or even just about their own safety and health, needs to do the same.

Featured image via the Canary

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Are we being gaslit on immigration and crime?

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Are we being gaslit on immigration and crime?

The post Are we being gaslit on immigration and crime? appeared first on spiked.

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Taylor Swift And Travis Kelce Attend iHeartRadio Awards 2026

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Taylor Swift And Travis Kelce Attend iHeartRadio Awards 2026

Taylor Swift and her fiancé Travis Kelce made a rare joint public appearance at the iHeartRadio Awards on Thursday night, where the chart-topping singer pretty much swept the board.

Over the course of the evening, Taylor picked up seven of the nine awards she was nominated for, making her night’s top winner, with her NFL star fiancé showing support from the audience.

While accepting the Pop Album Of The Year award, the Opalite singer beamed: “I think that this album probably also feels very happy and confident and free, because that’s the way that I get to feel every single day of my life because of my fiancé, who’s here.”

Taylor’s latest seven wins extend her lead as the iHeartRadio Awards’ most decorated star, with this year’s ceremony marking the first time Travis has joined his fiancée at an awards show.

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Her other wins on the night included the coveted Artist Of The Year and Album Of The Year titles, as well as the Pop Song Of The Year and Best Music Video awards for her number one hit The Fate Of Ophelia.

Back in August 2025, the pair announced that they were engaged after around two years of dating, in a joint Instagram post that joked: “Your English teacher and your gym teacher are getting married.”

During a subsequent interview on The Graham Norton Show, Taylor refused to be drawn on whether she and Travis would tie the knot in 2026, but said she wouldn’t start properly planning until she was done promoting her album The Life Of A Showgirl.

“I think the wedding is what happens after that, in the scheme of the planning,” she said. “But really – I’m so excited about it.”

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Taylor added: “I know it’s going to be fun to plan, because I think the only stressful weddings are the ones where you have a small amount [of guests], and people are on the bubble. And you have to evaluate or assess your relationship with them, to see if they should be there. I’m not going to that. Anyone I’ve ever talked to [is invited].”

Taylor and Travis’ romance – and, indeed, sex life – is thought to have been a major inspiration on her most recent musical offering.

Since its release, The Life Of A Showgirl has give Taylor two UK number one singles in The Fate Of Ophelia and Opalite.

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