Hiking Or Mountaineering This Winter? Here’s What To Take On Your ‘Coolcation’

While hiking shoes might be appropriate in warmer weather, if you’re somewhere soggy and cold, you’ll want to make sure your footwear has you covered for all outcomes, according Wolfenden.

“Comfortable shoes are essential on a hiking trip, especially when tackling difficult landscapes that may be damp or wet,” she says.

“You can determine what shoe you need based on the terrain you’ll be facing. On easier trails, hiking shoes are sufficient, but a good pair of hiking boots will provide more support for more advanced trails where the elements may be against you.

“Make sure to wear your walking footwear on small journeys before heading out on a hike, to break them in a little and avoid rubbing.”

“The ideal clothing for hiking is made of high-wicking materials, which draw sweat away from the body,” explains Wolfenden.

“Cotton t-shirts are a no-go as they absorb sweat and can become wet and heavy. It is advised to carry a mid-layer as well, in case the temperature changes. When it comes to pants, go for more lightweight, quickly-drying hiking pants or leggings.”

“Hikes with high elevations can get very cold, especially as we head towards winter,” says Wolfenden.

“The air temperature tends to cool quickly and the wind can get very strong. For this reason, it is recommended that you carry at least one extra layer, such as an insulating jacket, to keep you warm if the temperature drops. It is also wise to pack a pair of gloves and a hat to keep your extremities toasty.”

“Waterproofs are always a must,” says Wolfenden. “It doesn’t matter what the weather forecast says; it can change in an instant. For this reason, it is recommended to take packable waterproofs, including a waterproof jacket. It’s also worth considering a pair of waterproof overtrousers.”

“A rucksack is essential if you’re going on an outdoor adventure in harsher conditions,” explains Wolfenden. “While it may seem like an obvious item, people can often choose the wrong size and type for what they need.

“When hiking in wet and windy weather, opt for one that is a minimum of 40 Litres so you are able to pack bulky items, such as large insulated clothing, as well as cookware and a tent if needed. A cover for your rucksack is also recommended to prevent your belongings from getting wet. If you are not planning on staying the night in the great outdoors, a 20 to 30-litre rucksack should be sufficient.”

You’ll also need to make sure you pack lightly and fit your backpack correctly, she explains. “Whilst it is important to take essentials such as suncream and first aid kits, you must remember that you will have to carry around whatever you pack,” she adds.

“Ensuring that your backpack fits correctly will help you to distribute the weight of your items. A correctly fitted backpack should carry 70%-80% of the weight on your hips, with the rest on the shoulders. The weight should be held close to your back and remain there without excessive movement when you move up and down, or side to side.”