Politics
In Camicia: The Italian Secret To ‘Sweet And Smoky’ Garlic
Ever since I’ve learned that some Italians add baking soda as well as sugar to tomato sauce to lessen its acidity, I’ve never gone back. The same goes for “salamoia Bolognese,” a herb mix that put my “Italian seasoning” to shame.
And while I’m very much on the pro-garlic side of Italy’s allicin divide, I’m pretty sold on the country’s subtler “aglio in camicia” approach in some dishes.
What does “in camicia” mean?
The technique, which literally translates to “in a shirt”, involves frying garlic with its skin still on.
Then, you remove the clove after it’s imparted the olive oil with its flavour.
It gives the cloves a “delicate, sweet and smoky flavour” (Iand saves you time), Roman chef Emiliano Amore shared on Instagram Reels.
In Italian food vlogger Ilaria’s TikTok video, meanwhile, a cook said, “The garlic is useless if you don’t put it with the skin. The skin has all the flavour”.
Because the flavour is gentler and less bitter, it can’t overwhelm dishes like seafood.
Chef David Rocco said it’s perfect for cooking garlic at higher temps, too.
Speaking to cookware company Ruffoni, he said the skin “covers the garlic so it doesn’t get burnt”, calling it “the best way to get that garlic flavour, but not that bitter… burnt flavour”.
Italian restaurant Angelini Osteria called the technique a “classic Italian cooking method”.
How can I make “aglio in camicia”?
Simply add garlic cloves to olive oil over medium heat (bash them first for extra flavour if you like) and cook for five minutes, until golden brown.
This can happen while you’re cooking meat for at least the amount of time it takes for the garlic to turn brown, too.
Some like to eat the insides of the cooked cloves separately. But for the dishes themselves, the flesh never becomes a part of the dish; garlic skin infuses the oil instead.
Which dishes suit “aglio in camicia”?
If you don’t want the flavour of garlic to overpower your food, the method is perfect.
That may be the case for seafood (Angelini Osteria uses the technique for an octopus dish), but it works for simpler dishes too.
It makes for a pretty great spaghetti dish, for instance. One recipe relies only on oil, a garlic clove, spaghetti, red peppers, and salt for a satisfying meal.
And because of that protective skin, it works when you’re searing meat, fish, or veggies, too.
Good nutrition is a cornerstone of health at every age. It supports immune function, energy levels, recovery after illness, and overall well‑being. Yet for many people, access to structured nutritional care through traditional healthcare settings isn’t always straightforward. Barriers like limited appointment availability, geographical distance, cost considerations, and time constraints can make it difficult for patients to get personalised dietary guidance from dietitians or nutritionists.
That’s where alternative and accessible options play an increasingly important role. Today, many online platforms allow people to find nutritional products, supplements, and support tailored to specific needs. For example, individuals seeking therapeutic nutrition options — whether for recovery, weight maintenance, or chronic conditions — can explore products such as fresubin, which provide ready‑to‑use formulas designed to support diverse nutritional goals. These options add convenience and broaden access beyond traditional clinical channels.
Why nutritional care matters beyond the clinic
Traditionally, nutritional advice is delivered through appointments with healthcare professionals, such as general practitioners or registered dietitians. While this model works well for many, not everyone has easy access to these services. In rural areas, clinic schedules may be full, and specialised dietetic services might be limited. Even in cities, waiting lists can be long, or consultations can be expensive for those without comprehensive insurance coverage.
Beyond access, people’s lives are fast‑paced. Many juggle work, family commitments, travel, and social obligations, leaving little time for in‑person visits. The result is that individuals may struggle to implement nutrition plans or find interventions in a timely way when they need support most — such as during recovery from illness, managing a chronic condition, or adjusting diet for aging‑related needs.
Digital solutions for nutritional support
In response, digital and online services have made it easier to take proactive steps toward better nutrition. These services come in many forms, including:
- Online educational resources, such as articles, videos, and guides that explain nutritional principles and healthy eating habits;
- Virtual dietitian consultations, allowing people to discuss dietary concerns without traveling;
- Home delivery of targeted nutrition products, such as high‑calorie supplements, fortified drinks, and specialised formulas suited to individual requirements;
- Apps and tracking tools that help users monitor their diet, nutrient intake, weight changes, or food reactions.
This flexibility means that nutritional support is no longer limited to traditional appointments — it can be woven into daily life in manageable, practical ways.
The role of convenience and personalisation
One of the key drivers of online nutritional care adoption is convenience. Rather than spending hours researching which products might help or traveling to a store only to find limited stock, people can browse trusted platforms from home, read product descriptions, compare ingredients, and order what they need for delivery.
Customising nutritional care doesn’t stop at product choice. Many online services provide personalised recommendations based on age, health status, dietary restrictions, and lifestyle factors. Such tailored approaches help people feel more confident in their decisions and more engaged with their own health outcomes.
Nutrition in everyday life
While specialised formulas and supplements are useful tools, good nutrition is ultimately rooted in daily habits. Understanding balanced meals, portion sizes, and nutrient diversity is important for everyone, not just those with specific conditions. Online platforms often offer educational content and meal planning ideas that help users integrate healthy eating practices into their routines.
By having both educational resources and easy access to targeted products, individuals can build a foundation of sound nutrition while addressing specific needs as they arise. This dual approach makes nutritional care more attainable for a wider audience.
Supporting caregivers and families
Access to nutritional care isn’t just about individual needs — it also benefits families and caregivers. Parents managing children’s dietary needs, adult children supporting aging parents, or caregivers assisting individuals with chronic conditions all gain from having easy, reliable access to both information and products.
Rather than juggling multiple physical trips to pharmacies or relying solely on memory of product names, caregivers can use online services to reorder familiar items, track delivery dates, and ensure that nutritional support is consistent and reliable. This peace of mind can significantly reduce stress and improve the quality of care provided at home.
Looking ahead
The trend toward improved access to nutritional care online is likely to continue as technology evolves and consumer expectations shift. Key developments may include:
- More interactive virtual consultations with nutrition professionals;
- AI‑assisted recommendations based on uploaded health metrics;
- Seamless integration between online platforms and clinical records;
- Expanded educational libraries tailored to diverse health conditions.
These innovations will support a future where nutritional well‑being is more integrated, accessible, and actionable for people in all walks of life.
Conclusion
Accessing nutritional care outside traditional healthcare systems has transformed how individuals and families approach diet, wellness, and recovery. Online resources, targeted products, and flexible delivery options help people meet their nutritional needs even when in‑person options are limited. By combining education, personalisation, and convenience, online nutritional support empowers individuals to take charge of their health in practical and meaningful ways — ensuring that good nutrition remains a cornerstone of well‑being across different stages of life.
Expert comment provided by BACP-accredited counsellor Natasha Nyeke and BACP-accredited therapist Lisa Gates.
If you’ve read, watched, or heard any relationship advice in the past few years, chances are you’ve heard of “attachment styles”.
These are part of attachment theory, which was developed by psychoanalyst John Bowlby. He thought that the way our parents interacted with us as children affects how they get close to, or drift apart from, others as adults.
Broadly, these have been split into four groups: secure, anxious, avoidant, and disorganised.
An avoidant attachment style is associated with avoiding intimacy, dismissing others, running from relationships that feel too close, and struggling with commitment issues.
But it turns out that not all avoidantly attached people have “overt”, or clear, avoidance tactics. Nope – sometimes, counsellor Natasha Nyeke and therapist Lisa Gates told us, the signs of “covert” avoidance can be so hard to spot, they appear like devotion.
What is “covert avoidance”?
“When people think of avoidance in relationships, they often picture someone pulling away, working longer hours, drinking more, staying out late, shutting down or becoming defensive during difficult conversations. That’s overt avoidance. The distance is visible,” Nyeke said.
But with covert avoidance, that gap can be a lot more subtle.
Nyeke says that the person may look “present, committed, even devoted” while feeling a growing distance between themselves and their loved ones, the counsellor explained.
“Covert avoidance is hidden and indirect [and] is often internalised,” Gates agreed.
What are the signs of “covert avoidance”?
One of the reasons it can be so hard to spot is that many of the signs are internal and almost look like extreme dedication on the outside.
“The person may look present, committed, even devoted,” Nyeke said.
“They might lean in harder, taking on more, over-preparing, or becoming indispensable, but underneath, in both cases, they are struggling to tolerate feelings of vulnerability, helplessness or uncertainty.”
And, Gates stated, a person may replay “fearful scenarios in relationships that shift the focus away from real-life exposure and taking action,” or “use coping strategies such as rumination, dissociation, or quietly withdraw from a distressing situation.”
Gates also explained,“Procrastination and cognitive distortions that delay having challenging conversations, such as wanting the ‘right time’ to occur, mean the individual does not engage in the actions they need to take.”
Sometimes, they have an “fantasise about the success or failure of communicating with another person without acting on these fantasies in the real world. Other patterns are not making eye contact, or chronic worry or apprehension about something unrelated that masks the real distress.”
What should I do if I notice “covert avoidance”?
If this sounds like you, both of the experts say help is at hand.
“At its core, this often links back to self-esteem. If someone doesn’t fully trust that who they are, without over-performing or withdrawing, is enough, vulnerability can feel risky. Avoidance becomes a way of staying safe,” Nyeke told us.
“Avoidance isn’t a character flaw; it’s a protective strategy. The work in therapy is gently building the confidence that being emotionally honest doesn’t equal being rejected, and accepting that who you are is enough.”
And Gates thinks that staying mindful in times of avoidance can be helpful. Thinking things like “I notice I’m avoiding talking to that person, even though I want a connection,” can make you more aware of your behaviour and help you to identify patterns.
Then, she says, consider a positive first step, such as: “I’ll explore this collaboratively with a trusted friend using non-blaming communication for 10 minutes and then reassess.”
Be honest about your own feelings, and try grounding techniques if you’re feeling out of control or distressed.
“Therapists may use ACT, Exposure therapy or Psychodynamic methods to explore covert avoidance.”
Once again, the statue of Sir Winston Churchill in Westminster’s Parliament Square has been vandalised. On Friday, red graffiti was sprayed on the memorial of Britain’s wartime leader, stating, ‘Never Again is Now’, ‘Free Palestine’, ‘Zionist War Criminal’ and ‘Globalise the Intifada’. According to the Metropolitan Police, a 38-year-old man has been arrested on suspicion of racially aggravated criminal damage.
Churchill’s statue has been a favourite target for culture warriors for some time. Back in June 2020, it was vandalised by Black Lives Matter protesters. Last October, an Extinction Rebellion demonstrator defaced the statue by painting ‘racist’ on its plinth during a climate protest. Such has been the regularity of the vandalism that in May 2025, the government announced that it will add Churchill’s statue to the list of monuments it is a crime to climb, with offenders facing up to three months in prison and a £1,000 fine.
The constant targeting of Churchill’s statue is symptomatic of a wider campaign designed to render the reputation of Britain’s heroic leader toxic. A veritable anti-Churchill crusade now envelops schools and universities. Numerous academics cannot resist the temptation of depicting Churchill’s ideals as similar to those of Adolf Hitler.
You don’t need to look far. In 2018, the historian David Olusoga blamed Churchill for war crimes in Africa as well as the Bengal famine of 1943-44 in India. A few years later, academic and professor of postcolonial studies at Cambridge University, Priyamvada Gopal, wrote, ‘[J]ust because Hitler was a racist does not mean Churchill could not have been one. Britain entered the war, after all, because it faced an existential threat – and not primarily because it disagreed with Nazi ideology.’ Numerous books, such as Tariq Ali’s Winston Churchill: His Times, His Crimes (2022), present Churchill as a racist criminal, whose crimes were comparable to those of the Nazis. With a stroke of pen, the man who played a central role in the defeat of Nazi Germany is turned into an admirer of the despicable ideology peddled by Hitler.
One consequence of the campaign of vilification targeting Churchill is that young people in Britain have been systematically miseducated about his accomplishments. An unforgettable example of this happened on Remembrance Day in 2021. Visitors to London’s Imperial War Museum, to mark the sombre occasion, were taken aback by a rap song performed by a group of teenagers. One girl shouted:
‘Why, when some remember, do they see the same faces, the white faces from Western places. This was the Second World War, yet how many remember that it wasn’t only Churchill who fought. The same man who had a hand in famine in 1943, wiping out three million Bengalis, denial, displacement, malnutrition, starvation, without any apologies.’
For culture warriors, Churchill is big game. If they can take down the wartime leader, then nothing can seemingly stand in the way of their ultimate goal: destroying the moral authority of Britishness itself. It isn’t enough to dishonour the reputation of one man – the collective spirit of the people Churchill symbolised must be discredited, too.
It goes without saying that Churchill made many mistakes throughout his long political career. His unwavering support for British imperialism – Churchill notoriously opposed Indian independence – is rightly questioned. But whatever his faults, more than any individual in the modern world, Churchill exemplified the historical significance of moral courage. He became prime minister of Britain in 1940, in what was the darkest hour of his nation’s history. The British army had suffered a series of defeats, and it seemed that it was only a matter of time before the German military would occupy Britain. In what many saw as a hopeless situation, Churchill refused to yield to powerful pressure to sue for peace with Hitler. Instead, he decided to carry on the fight against the Nazis. As historian John Lukacs observed, ‘then and there he saved Britain and Europe, and Western civilisation’.
At a time when the historical legacy of Britain and of European civilisation is constantly attacked by the decolonising brigade and the cultural elites, upholding the reputation of Churchill is more important than ever.
Back in the 1930s, Churchill recognised the importance of not giving up on the values that underpinned European civilisation without a fight. Other members of Europe’s ruling classes did not. It is fair to say that the same spirit of compromise and equivocation dogs Europe’s cultural and political institutions today.
Above all, Churchill understood that the fight against Nazism wasn’t just a war for territory. It was a war for a civilisation. In a 1947 speech at the Royal Albert Hall, Churchill praised a piece written by journalist Gordon Sewell in the Southern Daily Echo. Quoting Sewell, Churchill said:
‘In the rich pattern of [European civilisation] there are many strands; the Hebrew belief in God; the Christian message of compassion and redemption; the Greek love of truth, beauty and goodness; the Roman genius for law. Europe is a spiritual conception. But if men cease to hold that conception in their minds, cease to feel its worth in their hearts, it will die.’
‘These are not my words, but they are my faith’, Churchill added.
He had no doubt about the unique contribution that Western civilisation made to the welfare of humanity. It was this ‘faith’ that provided him with the moral resources needed to challenge those who would appease Hitler, and which gave Churchill the power to forge ahead on the long and difficult road that led to the defeat of Nazi Germany.
That is why it is so important to stand up to the anti-Churchill vandals. It isn’t just about upholding the reputation of a national icon – it is also about protecting the soul of Europe and its civilisational accomplishments.
Frank Furedi is the executive director of the think-tank, MCC-Brussels.
State-run QatarEnergy has announced it is shutting down its production of liquefied natural gas (LNG) after Iran’s retaliation to US-Israel attacks. The US-Israel axis has murdered Iranian leader Ali Khamenei and his family, along with more than 150 schoolchildren, as well as attacking Iranian hospitals and infrastructure.
QatarEnergy’s Ras Laffan and Mesaieed facilities supply 20% of global LNG. Gas prices in Europe have rocketed.
Along with other Gulf states housing US military facilities, Iran has hit Qatar – including destroying a power plant water tank in Mesaieed and an energy facility in Ras Laffan. No casualties were reported in either attack.
Saudi Arabia has also announced a partial shutdown of its Ras Tanura oil refinery, one of the world’s largest oil processing facilities. This announcement comes as Iran hit a second oil tanker for ignoring its closure of the vital Hormuz Strait. Oil prices have also soared as a result.
This is not the first time US warmongering has put the global – and particularly the European – economy into crisis. The Biden regime is now widely recognised to have destroyed the Nord Stream gas pipelines, allowing oil companies to enrich themselves with massive energy price rises that impoverished millions. Western media continue to ignore investigative journalist Seymour Hersh’s exposé.
Qatar, Bahrain, Jordan, Saudi Arabia, and the UAE all joined Keir Starmer and Donald Trump in condemning Iran for daring to retaliate to an unprovoked attack.
Featured image via the Canary
Labour home secretary Shabana Mahmood has announced a plan to limit refugee stays to 30 months. Instead, they intend to force people to reapply for the right to remain every two and a half years. This cruel policy mirrors the hostile environment Labour has created and will leave thousands of already traumatised people in a never-ending limbo.
In sickening remarks, Mahmood said:
We must ensure our asylum system is not creating pull factors that draw people on dangerous journeys across the world.
Mahmood has purposely got this wrong; she knows full well that refugees are created not because of where they flee to, but where they are fleeing from.
Labour enacting a racist regression of refugee rights
Labour is framing this cruelty as a way to manage the asylum system. However, Mahmood is effectively ending any kind of sanctuary desperate people can find in the UK. This is a massive regression that sees human beings as temporary burdens, rather than actual living, breathing humans running from the worst kind of tragedies. Tragedies we are most often implicated in. Under these ridiculous rules refugees will never truly be able to build a life and put down roots. How the fuck are people meant to ‘assimilate’ if they’re eternally wondering if they’re going to be kicked out?
Mahmood continued her depraved comments:
Genuine refugees will find safety in Britain, but we must also reduce the incentives that draw people here at such scale, including those without a legitimate need for protection. So, once a refugee’s home is safe and they are able to return, they will be expected to do so.
This use of language suggests that some survivors of war and persecution are inherently a suspicious and deceiving. This creates a vile hierarchy of suffering that serves the vile right-wing rhetoric that Labour has been leaning into. By using this framing the government is openly validating the prejudices of the far-right.
And, for many refugees there is no way for them to return to their countries of origin; it will never be safe. And, expecting it to be so is another tactic Labour is using to make asylum cruel and unforgiving.
State sponsored cruelty for cheap political points
Refugee charities were quick to condemn the move as inhumane and unworkable. The Refugee Council warns that temporary status prevents vulnerable people from healing from trauma. When you’re constantly looking over your shoulder, wondering if you’re going to be deported, it’s nothing but state-sponsored psychological torture.
Mahmood is turning a blind eye to the actual plight of refugees to appease a hostile press and people. Shockingly, it’s not the first time she’s done it. This cruel policy will do nothing but lead to more poverty, more homelessness, and crushing mental health problems for people who have already been to hell and back.
At the end of December 2025, 64,426 people were still awaiting an initial asylum decision and of these, 35% had already been waiting for more than a year. And I really doubt that Labour are going to sort out these processing issues before they roll out this policy.
Labour have gone full right-wing
The Ministry of Justice is now following the same path as the Tories. Instead of actually fixing the backlog, Labour is creating a fucking nightmare. The UK already has some of the most restrictive asylum laws compared to our European counterparts. And, we have some of the lowest rates of immigration compared to them too.
This move will hit Black, Brown and other marginalised communities the hardest. Roughly 75% of people seeking asylum are granted protection on their first application. These people have had to fight to get here, travel thousands of miles and they’ve been through untold trauma. Historical data shows average wait times for initial decisions can be over 449 days. Can you imagine waiting that long after literally running for your life? After having to abandon everyone and everything you know just to survive?
The Labour party is now choosing to ignore human dignity for the sake of a few more fucking votes.
A future with no stability
We must ask what kind of a nation treats survivors of the worst kind of horrors as nothing more than temporary visitors. Do we really want to be seen as that cruel? This policy will tear apart families and leave children in permanent instability. Research shows that 61% of asylum seekers experience serious mental distress.
If the government continues down this disgusting path, the UK will become a place where safety and stability are a luxury. We can’t stand by and let this happen whilst the state turns its back on the most vulnerable.
It is time to demand a system which treats people with respect and kindness, not fear and suspicion.
Featured image via the BBC
Keir Starmer has hit back at Donald Trump after the US president criticised the UK for not initially helping America bomb Iran.
Trump said he was “very disappointed” in the prime minister for refusing the US permission to use the Diego Garcia military base to launch air strikes against the regime in Tehran.
He told the Daily Telegraph it “sounds like” Starmer was “worried about the legality” of using the base.
But in a Commons statement on the conflict, the PM said: “We believe that the best way forward for the region and the world is a negotiated settlement in which Iran agrees to give up any aspirations to possess a nuclear weapon and ceases its destabilising activity across the region.
“That has been the longstanding position of successive British governments.
“President Trump has expressed his disagreement with our decision not to get involved in the initial strikes.
“But it is my duty to judge what is in Britain’s national interest. That is what I’ve done, and I stand by it.”
Over the weekend, on 28 February, BBC News published an article about how Zack Polanski and Nigel Farage are actually quite similar. If you think about it. Honest.
The Laura Kuenssberg-penned ‘in-depth’ article ran with the headline:
Polanski and Farage don’t agree. But they have more in common than you might think.
Any long-time readers or, indeed, casual observers will know that we at the Canary aren’t exactly massive fans of Kuenssberg. You know, what with her being a mouthpiece for lowest-common-denominator state propaganda and all. However, this article in particular really did take the absolute piss.
Let’s take a read, shall we?
Poor Polanski gets the Kuenssberg treatment
Kuenssberg starts off strong in her introduction, setting the tone for the piece:
Before you scream, burst out laughing, or think I have lost my marbles, of course, there are very big differences between them.
The Greens talk about a climate emergency. Reform UK calls the government green plans, “net stupid zero”.
Are we genuinely saying ‘a climate emergency now? I wonder which climate emergency he’s talking about? Might the overwhelming scientific consensus back him up in talking about it?
We then move on to one of the key parts of Kuenssberg’s argument:
Both parties have been growing incredibly quickly, attracting thousands upon thousands of new members.
In an era when many members of the public are sick of politicians, they are both doing something right, and pulling people in.
They’re… both successful leaders for alternative parties. My Lord, the BBC is really bringing out the big guns. This is the kind of insightful political analysis I don’t pay my TV license for.
Shock links of politics and media
We really get into the thick of it when Kuenssberg notices that politics and the media are closely related:
Having seen them both with members of the public, not just in the TV studio or in Parliament, both men appear to enjoy campaigning. […]
Conveniently for the politicians (and not true for all), they both appear to rather like the attention.
They are both nimble on social media, and their parties spend huge amounts of time and effort on making sure their feeds are pumped full of fresh content.
Sure, I suppose not all politicians enjoy the limelight. However, manipulating that media attention is what being a politician… is. They’ve also learned to do it on the computer, in a way that was only invented three decades ago. Admittedly, that’s fairly quick, in political terms.
Sordid pasts
Both politicians also have histories with other parties:
Both Farage and Polanski like to be seen as disrupters, intent on shaking things up.
But it’s worth remembering they both have histories with other political parties that go back some years.
Once upon a time, Nigel Farage was a Conservative, although he disputes whether he was offered a safe Tory seat or, as others recall, went on the hunt for one.
Zack Polanski wanted to stand as a Lib Dem MP, and was cross when he wasn’t put forward.
See now, this is an interesting point. It’s a shame it wasn’t really enough to create an article without a bunch of pointless filler.
It’s also a shame that Kuenssberg didn’t manage to examine that Farage (and most of his party) came from the same establishment party he’s now criticising. Oh, and then the ruinous UKIP after that, and then the Brexit Party (before the name-change).
Meanwhile, Polanski is at least trying to be an alternative voice – even as part of a bunch of wet Lib Dems.
The apocalypse and immigrants: basically the same
However, it’s when we get to the causes behind the Greens and Reform that Kuenssberg really hits a new low:
And while they’ve both been rapidly building new political forces, they’ve both been based on old architecture that grew out of a single cause.
Again, the Green’s ‘single cause’ is preventing global annihilation. That’s a pretty big one, if you ask me – global, even. Meanwhile, Reform’s (and UKIP’s) centerpiece policies have always revolved around immigrant-bashing.
These two things are not even in the same league.
Beyond that, Kuenssberg tries to equate Reform’s repeated racism and Islamophobia with the Greens statements of fact:
And both Reform and the Greens are willing to push the conventions of what traditional UK politicians would find acceptable – or what they believe would make them electable. […]
That might be Reform talking about wanting a return to what they describe as the UK’s “Judaeo Christian heritage”, one of their MPs Sarah Pochin complaining about TV adverts being “full of black people, full of Asian people”, or focusing on grooming gangs at the start of last year. […]
For Polanski, it’s talking about legalising and regulating hard drugs, or speaking out against Israel’s military action in Gaza, and accusing Labour of being “complicit in genocide”.
So, both parties are handling sensitive issues, are they? On the right, we have some absolute bile about there being too many brown faces on telly. Oh, and hammering the racist conflation of organised rape with migrant communities. Meanwhile, Reform’s treasurer was busy palling around with Epstein.
And on the left, we have… policies based on solid evidence that drug legalisation and regulation will save lives. Then, there’s also the simple acknowledgement that Israel is committing genocide, and Labour are complicit.
These are facts. Unfortunately, BBC News hasn’t really been bothering with facts in recent years, has it?
We sign off with a final damning indictment:
But Nigel Farage and Zack Polanski have one last thing in common: they are not out to just compete alongside their traditional rivals.
It might sound a stretch, but both say they intend to replace them for good.
Knock me down with a fucking feather, would you?
Featured image via the Canary
A reporter told an Israeli spokesperson his country does not have the “moral high ground” following the joint Israel-US strikes on Iran.
Israel said the attacks were “pre-emptive” to stop Iran acquiring nuclear weapons and firing at their own country.
Meanwhile, when he announced the bombing over the weekend, US president Donald Trump said his objective was to “defend the American people by eliminating imminent threats from the Iranian regime”.
The strikes took out Iran’s supreme leader Ayatollah Ali Khamenei. Iran has since launched retaliatory strikes on Israel and US bases across the Middle East.
Standing outside one of the targeted buildings in Tel Aviv, Israel’s foreign affairs spokesperson Oren Marmorstein began criticising the Iranian attacks.
But reporter Secunder Kermani from Channel 4 News said: “Khamenei, the Iranian regime, have clearly done terrible things, particularly to their own people, but your prime minister is a wanted war criminal.”
The International Criminal Court issued an arrest warrant for Benjamin Netanyahu in late 2024, saying he was a co-perpetrator for war crimes including starvation and crimes against humanity in Gaza.
So Kermani put it to Marmorstein: “You don’t have the moral high ground here at all.”
“This is a war crime,” the spokesperson replied, pointing to the destroyed buildings. “Targeting civilians. The Iranian regime is targeting not only us in Israel, they are targeting the entire region.”
“What about the hundred of so schoolgirls in Iran killed in a strike?” Karmeni replied.
Iranian state media reports that 148 people at a girls’ school in southern Iran were killed by the attacks.
“This must stop, this is what we are trying to do,” the spokesperson said. “Next question, please.”
Kermani’s challenge comes after the BBC’s international affairs editor Jeremy Bowen called Trump and Benjamin Netanyahu’s strikes “a war of choice”.
He said: “The Islamic regime is certainly their bitter enemy. But it is hard to see how the legal justification of self-defence applies given the huge disparity of power between the US and Israel on one side and Iran on the other.”
Israel has escalated its attacks on Lebanon. Much of the media has framed the renewed strikes as a response to Hezbollah attacks on Sunday 1 March 2026. But, Israel has been regularly attacking Lebanon – particularly in the south of the country – since the 2024 ‘ceasefire’.
Hezbollah reportedly expects a ground invasion. The fact 100,000 Israeli reservists have been called up suggests their fears may be well founded. It also said it seeks to restore the regional balance of power as Israel and the US wage war on Iran – killing hundreds so far. The UK has now entered the war too.
France 24 reported on 2 March:
Israeli strikes on Lebanon killed at least 31 people on Monday, authorities said, following rocket fire from Tehran-backed militant group Hezbollah after the killing of Iran’s supreme leader.
The Washington Post’s Tel Aviv reporter posted on X:
In a news briefing, @IDFSpokesperson said Israel struck Hezbollah targets in Beirut and elsewhere in Lebanon that morning after the group claimed responsibility for a rocket and drone attack on Israel. “We targeted dozens of headquarters and senior commanders of the…
— Lior Soroka (@liorsoroka) March 2, 2026
He confirmed Israel had also called up a large number of reserves:
He also said the IDF called up nearly 100,000 reserve troops but refused to say whether the Israeli military was preparing for ground operations in Lebanon.
Hezbollah operations
The Hezbollah-aligned Al Ameen Network said:
Why did the resistance enter the war today of all days?
In short, Israel’s mobilization of 100,000 reserve soldiers indicates a plan for a ground invasion of Lebanon. This number of troops is not typically associated with a war with Iran, which is primarily characterized by air and missile strikes.
They said Israeli PM Benjamin Netanyahu was shaping to attack the south:
The mobilization of such a large Israeli ground force reflects Prime Minister Benjamin Netanyahu’s inclination to launch a ground operation inside Lebanese territory.
And that Hezbollah, an Iranian ally, would fight to restore the ‘defence equation’ and halve Israeli attacks:
Conversely, Hezbollah’s entry into the conflict alongside Iran strengthens its chances of restoring the deterrence equation it considers lost, and aims to halt the Israeli attacks that have continued since the ceasefire.
You can read months worth of reporting and analysis from the Canary here. It covers Israel’s colonialist water wars, illegal spraying with cancer chemicals, bombings, drone strikes and far-right settler incursions in detail.
Israel evidently wants to expand into Lebanon, whose territory its most fanatical citizens claim as their own.
Featured image via the Canary
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For too long, people have been avoiding the water entirely when they’re menstruating.
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Modibodi
They’ve partnered with sports brand PUMA to bring us a range of swimwear full of built-in protection that absorbs up to 10 tampons (Super Absorbency).
For example, the Puma X Modibodi Swimwear Zip Front One Piece (£79.99) is practical, soft, and stretchy, and made from Modibodi’s signature recycled fabric. It comes in the colour combo they’re calling Black Orchid, which is black with very cute, retro-inspired teal and pink accents.
If you want something a little flirtier, the Puma X Modibodi Swimwear Hi-Leg Cheeky Bottom (£39.99) is also at the Super Absorbency level, and it matches the Puma X Modibodi Swimwear Scoop Bikini Top (£39.99) to complete the sporty look.
Modibodi
“At Modibodi, we believe performance shouldn’t pause for your period,” said Kerry Cusack, Executive Director at Modibodi. “With the next collection in our Seamfree range and the launch of our first swim collection with PUMA, we’re giving our community even more ways to move freely and confidently – wherever sport takes them.”
I’m something of a pilates princess myself, and nothing shatters the fantasy quite like feeling like you’ve got a diaper on underneath your flared leggings.
Modibodi
But you can also say goodbye to that annoying, bulky VPL with Modibodi’s new Seamfree active underwear range.
It includes buys like the Puma X Modibodi Seamfree Active Hi Waist Cheeky underwear (£22.99), which, at Moderate Absorbency, is super soft and protects you to the tune of up to 6 tampons.
And for days when your flow is light, there’s the versatile, comfortable Puma X Modibodi Seamfree Active Hi Waist Thong (£17.99), which comes in three colours and can absorb up to 4 tampons’ worth of blood.
Of course, there are times when you’ll just want to take it easy on your period. But for the days when you’re feeling up to it and don’t want to be held back, these period pants are there to back you up.
Modibodi
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