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#HIITWorkout #FullBodyWorkout #StrengthTraining #BurnFat #BuildMuscle #WeightTraining #FatBurnWorkout #HomeWorkout
Torch calories, burn fat, and build strength with this 30-minute full-body HIIT workout with weights! This fat-burning strength workout combines high-intensity interval training (HIIT) with weight training to sculpt lean muscle, boost metabolism, and improve endurance. Perfect for all fitness levels, this build and burn workout targets your arms, legs, core, and back for maximum results in just 30 minutes!
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Workout duration: 30 minutes
Also try these workouts:
✅ https://www.youtube.com/watch?v=MEDlLVCmh-w
✅ https://www.youtube.com/watch?v=CFl7_KJM6Wo
✅https://www.youtube.com/watch?v=cYJB_vgHEQg
✅https://www.youtube.com/watch?v=XfcjIidb-7o
MUSIC by Epidemic Sound
http://www.epidemicsound.com
#fullbody #dumbbells #homeworkout #hiit #cardio #strength #workout #fitness #pilates #cardiohiit #weights #abs #core #legday #quickworkout
DISCLAIMER:
The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims
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