Step #1 to running a PR at any age is believing that it is possible. If you don’t run your best times at 40+, it is not your age that held you back…
When your training and mindset is modeled on what actually works – like the elite runners and Run Elite clients in this video – you can outrun your younger self, even if your genetic potential is lower now.
Want to maximize your potential now? Learn the Three Shifts Elite Runners Make that Most Runners Don’t HERE 👉🏽 https://www.andrewsnowcoaching.com/webinar
_________________________________________________
Resources & Links
► Subscribe: https://youtube.com/channel/UCWWLuF0h8IhJievtDw5Bd_g?sub_confirmation=1
► 3 Training Principles of Elite Runners Webinar: https://www.andrewsnowcoaching.com/we…
► Join the Run Elite Community on Facebook:
► Find me on Instagram: https://www.instagram.com/runelitecoach/
source