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@Caroline Girvan Fuel series 6 week results | BEFORE & AFTER

@Caroline Girvan Fuel series 6 week results | BEFORE & AFTER

@Caroline Girvan Fuel series 6 week results | BEFORE & AFTER



My routine ✨

•Workout between 530-630a

Intermittent fasting routine –
• 1st meal @ 10a (smoothie typically)
• Lunch – around 1130a
• Snack – around 2pm or after dinner
• Dinner – around 6-630p

• Gallon of water a day or more

• Eat clean 80-90% – 20-10% left for cheat meals/snacks

https://linktr.ee/cassiecfultz

Business inquiries – cassiecfultz@gmail.com

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