To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf
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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a common mistake made by sufferers of piriformis syndrome and piriformis pain that can make the problem WORSE!
The mistake is doing a common exercise often shown online that actually exacerbates the symptoms. Luckily, the alternative we reveal here will lead to better results!
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: https://www.amazon.co.uk/Thriving-Beyond-Fifty-Strategies-Mobility/dp/B087SM3VDM/
You can find our dedicated sciatica website with more information and a relevant article that might interest you here: https://www.howtogetridofsciatica.com/piriformis-syndrome-exercises-to-avoid/
If you’re suffering from back pain that stops you from doing the things you love, you can take our back pain guide – which will give you 9 expert tips to put a stop to back pain at home – by visiting here: https://ht-physio.co.uk/back-pain-guide-download/
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: https://ht-physio.co.uk/injury-disclaimer/
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