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Betting sign up offers and free bets for March 2026

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Betting sign up offers and free bets are available from betting sites for signing up and betting online.

At The Independent, our experts have used their impartial and detailed analysis to find new and existing customers the best betting sign up offers and free bets on the market.

We have stringent criteria when it comes to picking our top betting offers available. Our experts focus on accessibility, flexibility, fairness, key terms and conditions and regularity when selecting the best options out there.

Every betting site that we recommend is licensed and regulated by United Kingdom Gambling Commission, ensuring that new and existing customers are using a reputable betting operator.

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Free bets can be claimed from betting sites by new and existing customers, allowing bettors to bet without risking their own money.

Terms and conditions are attached to free bets and betting offers. Usually, bettors must deposit or stake a qualifying amount to claim a free bet, which can be used on selected sports and events.

Wagering requirements can be attached to free bet offers, which means winnings must be played through a set number of times before you can withdraw funds as cash, but this is more common on casino sites.

Types of free bets

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  • Bet & Get: The most common betting sign-up offer, bet a minimum amount, meet the T&Cs and receive a free bet bonus.
  • Moneyback specials: Typically an ongoing free bet promo, whereby punters get their money back as a free bet if there’s an underwhelming outcome such as a 0-0 draw.
  • Free bet clubs: Loyalty reward schemes aimed at those who bet regularly with one bookmaker in particular.
  • Enhanced odds with free bet winnings: A bookmaker offers a wildly inflated price on a popular market, such as 40/1 on Man City to win, with winnings paid out as free bets.
  • No deposit free bets: These are rare, but can be obtained via free-to-play prediction games on several online bookmakers.

Free bets are straightforward to use for customers, although the way they can be deployed may differ depending on your chosen bookmaker.

Usually, betting sites will have a box or toggle on your bet slip that users can tick or move to confirm free bets on their bet.

An important note. If your bet wins, you only keep the profit, the free bet stake itself isn’t returned.

Bookmakers may require you to use free bets in precise portions, such as £5 or £10, while others will allow you to bet with amounts of your choosing until you’ve used up your balance.

Here are the latest betting sign up offers and free bets available for this week’s major sporting events.

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William Hill: Wales World Cup Epic Boost

William Hill are offering an Epic Boost price for Wales to qualify for the World Cup play-off final on Thursday.

Customers can claim the Epic Boost price of evens boosted from 2/5 for Wales to advance from their World Cup play-off semi-final clash against Bosnia-Herzegovina.

Qualifying bets must be placed before kick-off and customers are limited to a maximum £10 stake.

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Paddy Power: Free Bet Builder Czech Republic vs Republic of Ireland

Paddy Power are offering customers a free bet builder for users that place a qualifying bet builder on Czech Republic vs Republic of Ireland on Thursday.

To qualify, customers must opt-in on the free bet offer before placing a £2 bet builder on the World Cup play-off clash with three selections or more and odds of evens or greater.

Once the qualifying bet has settled, customers will receive a free bet builder worth £2 to use on football. Free bet builder expires within seven days.

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Bet365: Bet Builder Boost 25% World Cup Playoffs

Bet365 are offering 25 per cent bet builder boosts on select games for tonight’s round of World Cup play-off matches.

Customers can claim the betting offer for matches including Italy vs Northern Ireland, Wales vs Bosnia-Herzegovina and Czech Republic vs Northern Ireland.

Qualifying bet builders must include three selections or more and odds of evens or greater, with users selecting the bet builder boost option in their bet slip.

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Winning bet builders will be paid out with the 25 per cent boost.

Betting Site

Offer Type

Min. Bet

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Free Bet Value

Best For

Coral

Welcome bonus

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£5

£30

Low-stake sign up value

Betano

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Welcome bonus

£10

£50

Football free bets

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Tote

Welcome bonus

£10

£30

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Horse racing free bets

Bet365

Moneyback special

£10

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£10

Ongoing money-back as free bet offers

Virgin Bet

Free Bet Club

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£20

£5 weekly

Ongoing rewards for regular bettors

Free bets value for money
Free bets value for money (Independent)

Here are the standout betting offers on the market for users broken down into strength of category.

Coral – Best low-stake betting sign up offer

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Coral offer the best low stake betting sign up offer allowing new customers to secure £30 in free bets after signing up and betting just £5 on any sports bet of their choice.

There’s plenty of flexibility over where users can place their qualifying bet. Customers can choose any sport with odds of 1/2 odds or greater, only Bet365 has a lower threshold among welcome offers, but their value is not as high as Coral’s.

Time is also on your side using Coral. Customers can take up to 14 days after sign up to make their first bet and still qualify for the betting sign up offer.

Coral rewards customers with £30 in free bets for betting just £5 online
Coral rewards customers with £30 in free bets for betting just £5 online (The Independent)

Payout is also prompt as soon as your qualifying bet settles. Coral will credit your account with £30 in free bets within 24 hours. These free bets are paid out in 6 x £5 free bets, giving customers plenty of scope to use their funds.

These free bets are fairly flexible as 4 x £5 free bets available to use on any sport on Coral, while the remaining £10 free bet balance is reserved for 1 x £5 football bet builder and a 1x £5 horse racing bet builder.

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It’s arguaaly the best £5 deposit betting site around as customers secure a 600% return from their first deposit and bet. For first-time bettors it’s a perfect betting sign up offer for value.

Betano – Best football betting sign up offer

Betano is the best option for punters looking for free bets at leading football betting sites, with the Betano sign up offer providing £50 in free bets with an initial wager of just £10 (an excellent return for a low entry stake).

The offer includes a straightforward qualifying bet with minimum odds of evens and no accumulator required, while the 30-day expiry on free bets gives users flexibility, with plenty of time to use bonuses.

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Newcomers can get £50 in free bets after an initial £10 bet
Newcomers can get £50 in free bets after an initial £10 bet (iStock/The Independent)

This new betting site provides great variety on its football markets – from match odds and BTTS to goalscorers, correct scores and much more – and users will also find regular offers and promotions once signed up to the site.

Tote – Best for horse racing free bets

The Tote betting sign up offer is an excellent choice for horse racing fans, with a £10 bet returning £30 in racing value – a strong 3x reward for such a low qualifying stake.

The offer provides £20 in Tote Credit for horse racing – which is ideal for pools, exotics, and Tote-only markets – as well as £10 in free bets to use on the sportsbook, offering plenty of flexibility for new customers.

The Tote website performs equally well on mobile and desktop
The Tote website performs equally well on mobile and desktop (iStock/The Independent)

The qualifying bet simply need to be a £10 wager on any sport (with some exclusions, though win, place, or pool bets all count) at odds of evens or greater, and winnings are fully withdrawable, with Tote Credit profits available to be cashed out, keeping risk low.

Tote also guarantee boosts payouts paid at SP or better, adding an extra upside for horse racing bettors and making Tote the best choice among horse racing betting sites.

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Bet365 – Best for moneyback as a free bet

Bet365 have recently launched its moneyback specials across a number of sports, including football and horse racing, as well as a range of major events.

Customers can wager up to £10 and will receive their stake back in free bets if their bet fails. The system is simple for claiming the betting offer, with users ticking the ‘Money Back As Free Bets’ box on their bet slip to qualify.

Free bets are usually credited within a matter of hours, but it can take up to 24 hours. Free bet credits can be used anywhere on one of the best betting sites in the business with no limit on where and how your credits can be spent.

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Bet365 customers can get up to £10 back as a free bet on losing racing and football bets
Bet365 customers can get up to £10 back as a free bet on losing racing and football bets (iStock/The Independent)

Bet365 moneyback specials are most common on football, and notably the Premier League where the highlight games of the week are covered with a moneyback special notably on Saturday and Sunday evenings, although Champions League and Europa League midweek games have also featured this betting offer.

The nuts and bolts of the requirements are as follows. Customers must place a qualifying bet builder on the eligible game or event, with bet builders needing only evens (2.0) or higher odds.

Bet365 also attaches its Sub Play On feature on football bet builders in conjunction with the moneyback special, which keeps bets alive even if a player is subbed.

Virgin Bet – Best free bet club

Existing customers can use the weekly Virgin Bet rewards club to claim £5 in free bets for placing qualifying accas.

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Users only need to opt-in on the promotion before placing four £5 accas with odds of 2/1 or greater between Monday to Sunday, making these qualifying stakes smaller than most rival free bet clubs.

Virgin Bet have an extremely low minimum odds requirement to use your free bet at 1/100.

Claim £5 in free bets for placing qualifying accas on Virgin Bet
Claim £5 in free bets for placing qualifying accas on Virgin Bet (iStock/The Independent)

You’re spoiled for choice, and better yet, there are no restrictions where you can use your bonus.

In addition, the seven-day expiry gives plenty of time to use the bonus, meaning the free bet club offers huge flexibility.

After the qualifying bets have settled, Virgin Bet pays out the £5 free acca bet into your account and to activate the free bet offer, simply use the toggle on your bet slip to use up the credits.

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Below, we’ve provided some detail on common traps that users can fall into when claiming free bets:

Stake not returned on free bets

Not all free bet offers return the original stake if your bet wins. For example, a £10 free bet at 3/1 pays £30 profit, not £40; always factor this in when comparing headline free bet amounts.

Short expiry windows

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Free bets usually expire within 5-7 days of being credited, and occasionally less. Unused free bets are removed automatically once they expire, so casual or infrequent bettors can lose value this way.

Remember to always check the expiry date as soon as the free bet is added.

Bet builder or market restrictions

Some free bets are limited to certain types of use. For example, some are football bet builders only, accumulator bets or bets fixed to specific sports, leagues or events. These restrictions reduce flexibility and can increase risk.

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Bet builder-only free bets often require multiple selections to win, meaning long odds, and it is the same with accas. Remember to check eligible markets before placing your qualifying bet.

Minimum odds requirements

Betting offers may require minimum odds on either the qualifying bet or the free bet itself, and sometimes both. Higher odds thresholds can push bettors toward riskier selections, while a smaller free bet with low odds requirements can offer better value.

Cash-Out and In-Play exclusions

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Remember that cashing out a qualifying bet often voids eligibility for the offer. Some free bets also cannot be used on in-play markets.

These exclusions are commonly hidden in the T&Cs, so avoid cashing out unless you’re sure it won’t affect the promotion.

Wagering requirements and bonus conditions

Wagering is uncommon on free bets, but it is not unheard of. Some promotions attach extra conditions to winnings or follow-on bonuses instead.

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Offers requiring winnings to be wagered multiple times reduce real value, while simpler “bet and get” free bets are usually the safest option.

Before a bookmaker makes our list of free bet offers, they must meet key criteria to ensure a high-quality betting experience.

1. Licensing

Only sites with a valid UK Gambling Commission (UKGC) licence are considered on our list of recommended operators.

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The UKGC ensures fair play and consumer protection, working alongside independent testing agencies like eCOGRA. If a bookmaker isn’t regulated, it’s not safe – anyone can verify a licence via the UKGC register.

2. Security

Every bookmaker we recommend must implement high-quality security measures such as SSL encryption and two-factor authentication to protect customer data.

3. Reputation

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Reputation also plays a role – established brands like Betfred, William Hill and Bet365 consistently rank highly with us, but we also highlight new, reputable operators such as BetMGM when their free bet offers meet our expectations.

4. Mobile

With most bets now placed on phones and tablets, mobile betting functionality is essential.

Bookmakers with dedicated betting apps that mirror the desktop experience are given preference, and we also consider user app reviews from the Apple and Google Play stores.

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5. Experience

The customer experience is equally crucial – we rigorously test bookmaker support channels, favouring those that provide fast, effective resolutions.

Ultimately, our rankings focus on the quality of the free bet offers, but we also take into account matters including odds restrictions, timeframe to both unlock free bet offers and use your bonus funds, wagering requirements and available payment methods.

6. Value

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Operators that provide valuable betting sign up offers, competitive terms, and ongoing free bet promotions for returning customers get the highest ratings.

Why trust us?

Chris Wilson is a betting content producer and sports reporter who has been working at The Independent since 2023.

He writes betting tips across a range of sporting events as well as reviewing dozens of betting sites and casino sites across the UK.

Chris has extensively tested and reviewed offers from established operators and new betting sites to find the best free bet offers for readers of The Independent.

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Responsible gambling is always at the forefront of his research, ensuring customers have a fair and secure experience claiming and using betting offers online.

If you decide to engage with any of the online betting sites highlighted on this page, remember to gamble responsibly, even when using free bets and betting sign up offers.

When betting, always assume you’ll lose and therefore, only bet what you can afford to lose. Even free bets still involve a level of risk.

The same applies if you’re using new online casinosslot sitespoker sites or any other form of gambling.

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Make sure you use the responsible gambling tools offered by betting companies such as deposit limits, reality checks, loss limits and time outs. These can stop gambling from getting out of hand.

If you have gambling-related concerns, then seek independent help. There are several UK charities and institutions that offer support, advice and information, with a few listed below:

Are free bets withdrawable?

No, it is not possible to withdraw a free bet. It must be used according to the terms and conditions of the free bet offer or it will be forfeited.

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Can you cash out free bets?

In most cases, bookmakers will not allow punters to cash out a free bet before the bet has run its course, so you will likely have to wait for your bet to settle before receiving any winnings.

What does money back in free bets mean?

This means you can get a refund on your stake, but not as withdrawable cash – only as a free bet, meaning you have to stake the same cash again on a different bet.

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What is the best betting sign up offer available now?

In the Independent’s view, Coral provides the best betting sign up offer on the market at present. New customers need only sign up and deposit £5 before betting £5 on any sports market with odds of 1/2 or greater to unlock £30 in free bets.

What betting sites give free bets without a deposit?

Few bookmakers hand out free bets for nothing, but you can earn free bets by entering free-to-play prediction games on Bet365, BetVictor, NetBet, Betway, Betfred, Ladbrokes, Coral and BetMGM.

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We may earn commission from some of the links in this article, but we never allow this to influence our content. This revenue helps to fund journalism across The Independent.

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Tobi Amusan wins Nigeria’s first gold at African Athletics Championships

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World record holder Tobi Amusan won Nigeria’s first gold medal at the ongoing African Athletics Championships after a strong display in the women’s 100m hurdles final on Wednesday.

Amusan controlled the race from the heats to the final and finished ahead of the rest of the field to claim the gold medal.

Nigeria also celebrated another success in the event as Adaobi Tabugbo won the bronze medal, her first individual medal for Nigeria at a major championship.

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Ashley Miller of Zimbabwe finished second to take the silver medal.

Team Nigeria had opened its medal campaign on Tuesday in the women’s discus throw event.

Divine Oladipo won silver, while Obiageri Amaechi claimed bronze.

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With Amusan leading the team, Nigeria will now look forward to more medals as the championships continue in Accra.

The top hurdler is also expected to return her focus to the Diamond League season after her successful outing at the continental championships.

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Fear of Masters discipline? Snake fighting? Here are the PGA’s BEST quotes

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Vaibhav Sooryavanshi earns new fan in Kagiso Rabada: ‘There’s not an ounce of fear’ | Cricket News

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Vaibhav Sooryavanshi earns new fan in Kagiso Rabada: 'There’s not an ounce of fear'
Vaibhav Sooryavanshi (ANI)

South Africa pace spearhead Kagiso Rabada has become the latest global star to be left stunned by Vaibhav Sooryavanshi’s fearless batting, with the Gujarat Titans quick admitting that the Rajasthan Royals teenager possesses a rare combination of power, confidence and natural flair. Rabada, who has been one of the standout fast bowlers of IPL 2026 with 21 wickets, briefly found himself under attack from the 15-year-old sensation during Gujarat Titans’ clash against Rajasthan Royals earlier this season. Sooryavanshi smashed Rabada for back-to-back sixes in a fearless display that once again reinforced his growing reputation as one of the most destructive young batters in world cricket.

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Shane Bond on RR’s struggles, bowling crisis & IPL’s batting revolution

The teenager has already grabbed headlines this season for taking on elite bowlers without hesitation, including Jasprit Bumrah, Josh Hazlewood, Mohammed Siraj and Bhuvneshwar Kumar. Against Gujarat, Siraj too was launched for a first-ball six as Sooryavanshi continued his astonishing rise. Speaking to PTI, Rabada admitted he has been fascinated by the youngster’s mentality and fearless approach at such a young age. “He’s a great talent. He’s got really fast hands. He’s fearless at the moment. There’s not an ounce of fear in his body. That’s how it normally is when you’re young, it’s really fascinating. I think it’s great to see in the game of cricket, in the IPL. It’s great to see the game is well and truly alive. Who else is going to come in and make headlines of that nature? Let’s wait and see,” said the South African quick. Despite the hype surrounding Sooryavanshi, Rabada said his mindset as a bowler remains unchanged while charging in to bowl. “What I’m thinking is just another batter. And try to get the better of him. It’s almost like a little bit of flair. He’s definitely an X-factor player. Someone that is drawing eyes to the game. Fantastic. Really fast hands. No fear. That’s one hell of a combination,” he added. Rabada himself has been operating at peak rhythm this season, consistently touching 150 kmph while forming one of the IPL’s most dangerous new-ball pairings alongside Mohammed Siraj. The duo has troubled batting line-ups throughout the powerplay phase, with Rabada generating steep bounce and seam movement through relentless Test-match lengths. The 30-year-old has now crossed the 20-wicket mark in an IPL season for the fourth time in his career, though he insisted he does not focus too heavily on personal milestones. “I just feel like coming into a season, whatever the team that you are playing for, this time it is Gujarat, I just feel like I am just going to be here to try my best and that is what I am going to leave it at. And whatever the outcome is, it is what the outcome is going to be,” he said. Reflecting on his partnership with Siraj, Rabada said their chemistry has developed naturally over the course of the season. “I guess it is forming a partnership and that is pretty much it. He has got a job to do and I have got a job to do. I guess we have bonded a bit off the field too but it is nothing orchestrated really. “We found out we are bowling together and we try to fulfil that role to the best of our ability. There is no real magic recipe,” he explained.

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What do Hearts need to win the league? Scottish Premiership title permutations

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Hearts are on the brink of winning a first league title since 1960 and breaking Celtic and Rangers’ duopoly of the Scottish Premiership.

Under Derek McInnes, Hearts have led the way for most of the season and head into Scottish football’s biggest weekend since 1985 with the title in their hands. However, after a dramatic finish on Wednesday, the momentum is with Celtic.

Hearts comfortably defeated Falkirk 3-0 on Wednesday, but Celtic needed a last-minute Kelechi Iheanacho penalty – given after a VAR review – to keep their hopes realistically alive.

The fact that the two contenders face each other on the final day makes it all the more dramatic. It will be a winner-takes-all occasion at Celtic Park.

Scottish Premiership standings and fixtures

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1) Hearts | Played: 37, Points: 80, GD+ 35

2) Celtic | Played: 37, Points: 79, GD+ 30

Remaining fixture

Saturday 16 May – Celtic vs Hearts (12:30pm BST)

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How can Hearts win the league on Saturday?

After a thrilling title race full of twists and turns, it all comes down to Saturday lunchtime.

If Hearts win, they win the title. If Hearts draw, they win the title. But if they lose, it will now be Celtic’s championship.

What do Celtic need on the final day?

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It’s simple for Celtic: they must beat Hearts on Saturday.

Their last-minute winner on Wednesday means they no longer have to win by six goals. A win, no matter the score, will do the job.

What happens if they finish level on points?

The tiebreakers are goal difference, then goals scored, then head-to-head points.

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But the teams now cannot finish level on points.

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Man City player ratings vs Crystal Palace with two 8/10s as Phil Foden stars

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Manchester City player ratings from their Premier League game with Crystal Palace in a 3-0 win for Pep Guardiola’s side

Manchester City beat Crystal Palace 3-0 to keep their Premier League title hopes alive. Pep Guardiola made clear he was prioritising the FA Cup as he rested six players, but the Blues still picked up another big win.

Phil Foden was the man who made the important breakthrough for the Blues in a first half that hadn’t offered much, backheeling the ball through for Antoine Semenyo to power home. The England midfielder then helped Josko Gvardiol’s ball onto Omar Marmoush for City to go 2-0 up.

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With Erling Haaland left on the bench, Rayan Cherki came on late on and weaved a way through the Palace team before setting up Savinho to add a third as City moved to within two points of Arsenal.

Here are the player ratings from the Manchester Evening News.

Click here to find out the latest Manchester City news in our daily newsletter

Donnarumma: Made a number of good saves, even when Palace were offside, in another strong showing. 7

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Nunes: Involved for the first goal and his early substitution speaks to an FA Cup final start. 7

Khusanov: No dramas on his return to the XI, either at centre-back or right-back where he ended up in the second half. 7

Guehi: A comfortable night against his former club, jumping in at the right times when Palace did attack. 7

Gvardiol: Excellent after a long absence, shoring up the defence while offering a varied threat in the attacking third. 8

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Silva: Marshalled the show with a minimum of fuss, even if his shooting is getting worse with every week. 7

Foden: Genius for the first assist and could have had more than his two – his most productive performance in months. 8

Ait-Nouri: Enjoyed some freedom cutting inside as a left-winger before moving back as the game went on. 7

Savinho: A few nice flicks and tricks but there wasn’t enough impact in either half even if he did take his goal well. 6

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Semenyo: Played up front alongside Marmoush and took his goal very well, probably doing enough to stay in for the cup final. 7

Marmoush: Spent large chunks of the game unable to get involved, but came alive for his goal. 6

Substitutes

Ake (for Nunes, 59) Another night where he made things look easy. 6

Doku (for Gvardiol, 59) Couldn’t really work his magic. 6

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Cherki (for Marmoush, 79) Showed his class to tee up Savinho. 7

Kovacic (for Silva, 79) Got straight into pushing City forward. 6

Stones (for Foden, 82) Felt the love of the crowd. 6

Not used: Trafford, Dias, Reijnders, Haaland

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Hearts rage at ‘disgusting’ Celtic penalty call which keeps Scottish title race alive

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Hearts boss Derek McInnes slammed a “disgusting” late penalty awarded to Celtic on Wednesday night – which stretched a dramatic Scottish Premiership title race to the final day.

Hearts, eyeing their first title in 66 years, had one hand on the trophy after their 3-0 win over Falkirk, with Celtic drawing 2-2 away at Motherwell. If it ended that way, Celtic would have needed to win by three goals or more in their final day showdown on Saturday to win the title.

However, Motherwell midfielder Sam Nicholson was penalised in the dying seconds for handball after a challenge in the air from a long throw. Yet replays do not show the ball clearly touching the hand; rather, Nicholson heads the ball away.

Nicholson’s elbow was also near a Celtic player challenging for the ball, but all signs indicate the penalty was given for handball. The late decision and Kelechi Iheanacho’s subsequent conversion of the spot-kick means it is a winner-takes-all clash at Celtic Park on Saturday. A point ahead, Hearts would also seal the title with a draw.

Yet upon seeing the penalty incident on replay, McInnes was in a state of disbelief, telling Sky Sports: “Having seen it again, it’s disgusting, it is. I don’t think it’s a penalty.

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“But we’re up against it, we’re up against everybody. We’ll be ready for Saturday. I don’t think it’s a penalty, there were two more shouts for penalties in our game against Motherwell.

“I’ve seen it, it’s so poor that they’ve been given that penalty and it looks like they’ve been given it. They’ve been very fortunate. We have to realise that we’re up against everything on Saturday.”

Ex-England striker Gary Lineker, writing on X, said: “This might be the worst VAR decision I’ve ever seen (and there’s a lot of competition).

“Extraordinary given the significance.”

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Hearts boss Derek McInnes could not believe Celtic's late penalty call
Hearts boss Derek McInnes could not believe Celtic’s late penalty call (PA)

Former Rangers striker Kris Boyd was also stunned by the decision. “It clearly hits his head,” he told Sky Sports. “If it hits your hand, it just drops down at your feet.

“The non-red card for Alistair Johnston against Rangers and now that tonight. Another dubious call that goes in Celtic’s favour.

“Questions will be asked.”

Kelechi Iheanacho's 99th-minute goal sparked wild scenes
Kelechi Iheanacho’s 99th-minute goal sparked wild scenes (PA)

However, Celtic boss Martin O’Neill believed the decision was “clear-cut” after his side’s lucky escape.

“Well, I have seen it back very, very briefly, it’s a handball,” he told BBC Scotland. “It looks as if it’s also an elbow to the side of the head as well.

“VAR have asked the referee to come over and have a look at it, and he’s [had] no hesitation in giving the penalty.”

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The final day clash between the two title rivals takes place on Saturday at 12:30pm BST at Celtic Park.

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Man City boos end up frustrating Arsenal despite Pep Guardiola call

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We’re not really here, sang the Manchester City fans as they went 1-0 up against Crystal Palace. Somehow, despite everything, they still are.

Having defended Oliver Glasner’s right to pick whatever team he wants in the Premier League, Pep Guardiola then went and left all his best players out as he made six changes from Saturday to make it clear that catching Arsenal is no longer City’s priority.

The City boss admitted before the game that his teamsheet would have been different had Arsenal dropped points at West Ham, but with the Gunners in control of the title race with two games to go Guardiola would rather keep his best players fresh for the FA Cup final. With that in mind, he picked a mish-mash XI that had everyone guessing how on earth they were going to line up.

Click here to find out the latest Manchester City news in our daily newsletter

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Those that were interested anyway, but thousands of empty seats at the Etihad for the penultimate home game suggested that Blues fans were more interested in Wembley than the title race as well. Even the boos for the Premier League anthem at the start of the game were half-hearted.

If City predictably looked like a team that were out of sorts, Palace too had little interest in being out on a miserable night at the Etihad. They defended gamely, yet took as long as possible to restart the game when level and weren’t much quicker after going behind.

With the game crying out for quality, up stepped a player who hasn’t shown his in too long. Phil Foden produced a sumptuous backheel to set up Antoine Semenyo for the opening goal and then, whether intentional or not, his drag down allowed Omar Marmoush to rifle in a second; if not for a terrific Dean Henderson save from a Josko Gvardiol header, Foden would have doubled his Premier League assists for the season in 45 minutes.

As Glasner swore and shouted on the touchline, it was an evening beyond anything Guardiola could have hoped for. Despite effectively giving up on trying to put as much pressure on Arsenal as they could, Foden and his fringe players had done a job anyway to haul City to within two points.

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And while Erling Haaland was left on the bench, Rayan Cherki came off it for the final 15 minutes and set up Savinho to complete a second 3-0 home win in five days. Not only are City within a win of Arsenal, but they now have a better goal difference.

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Just as the Blues will have been gutted by the finale at the London Stadium, there must have been some Gunners licking their lips when they saw the teams at the Etihad and then City were carved open inside two minutes. From thinking they could possibly win the title on Monday, now they have to wait a bit longer.

It may not matter, and Arsenal’s game against Burnley may determine how strong or otherwise Guardiola decides to go at Bournemouth three days after the FA Cup final. But, on a strange night at the Etihad, City did enough to give a strange season the chance to have another big twist in the final week.

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Sabres’ Lindy Ruff: Canadiens players ‘going down easy’ to draw penalties

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The veteran bench boss clearly wasn’t a fan of some calls against the Sabres in Buffalo’s series-tying 3-2 win in Game 4 Tuesday in Montreal.

“I know Montreal’s got a good power play, but I think they’re going down easy,” Ruff told reporters Wednesday. “I think it’s part of the playoffs. It just is. You know how important a power play can be. You get a stick on somebody, you’ve got to be careful with your sticks.

“You know if they have a chance to make the play worse than it is, they’re going to. It’s playoff hockey. Every team in this league does it.”

The Canadiens had seven power plays in Game 4, while the Sabres had four.

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Ruff singled out a cross-checking call on Tage Thompson against Kaiden Guhle that led to Montreal’s go-ahead goal in the first period.

“The little push that Thompson gave their player, I don’t think that’s called in the regular season, but in the playoffs it’s called. So tell our guys not to do it,” Ruff said, stressing his team needs to be more disciplined.

Ruff made it clear Tuesday he thought the league made a bad call on a goaltender-interference challenge that wiped out a goal that would have put the Sabres up 2-0.

“We lost a lot of momentum on some questionable calls. I thought we could have got some calls ourselves. We didn’t. But we battled through all that and ended up winning the game,” Ruff said.

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Watch Game 5 of the series Thursday at 7 p.m. ET / 4 p.m. PT on Sportsnet or Sportsnet+.

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Golden Knights’ McNabb suspended one game for interference on Ducks’ Poehling

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McNabb was given a five-minute major penalty and a game misconduct after throwing a late hit that injured Poehling midway through the first period of Tuesday night’s contest.

The penalty occurred along the boards near the Ducks’ blue line, with McNabb drilling Poehling hard into the boards. Poehling was in visible distress after the hit and had to be helped off the ice. The major penalty was confirmed after a video review.

The Ducks announced at the start of the second period that Poehling would not return due to an upper-body injury. Head coach Joel Quenneville did not have an update on his condition after the game.

McNabb, 35, has a goal and two assists in 11 playoff games this season for Vegas.

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Poehling, 27, has four goals and one assist in the same number of games for Anaheim.

The Golden Knights ended up winning 3-2 in overtime to take a 3-2 lead in the second-round series.

Game 6 goes Thursday at 9:30 p.m. ET / 6:30 p.m. CT on Sportsnet and Sportsnet+.

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2024 Vikings Pick Set to Be the Odd Man Out

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A photo of TCO Performance Center. Vikings and Patriots Training Camp Joint Practice Highlights | August 13, 2025. Minnesota Vikings players participated in 2025 Training Camp joint practice with the New England Patriots at the TCO Performance Center. Mandatory Credit YouTube.

The contributions from recent draft classes have been fairly limited for the Minnesota Vikings. Trading away picks at an unusual rate didn’t help, but way too many picks didn’t deliver an acceptable return on investment.

Late-rounders are never intended to be franchise-changers, but they should provide depth for a few years. One of those is 2024 sixth-rounder Walter Rouse, who joined the club in the same round as placekicker Will Reichard.

The latter has been an excellent player for the franchise; the former has barely played and could see his journey end this summer.

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Jun 10, 2025; Minneapolis, MN, USA; Minnesota Vikings guard Donovan Jackson (74) and offensive tackle Walter Rouse (73) practice during minicamp at the Minnesota Vikings Training Facility. Mandatory Credit: Matt Krohn-Imagn Images

Rouse, a left tackle at Stanford and Oklahoma, has appeared in eight games during his two-year NFL career, seeing the field on 88 offensive snaps and 38 on special teams. He had a safe spot on the 53-man roster for 25 months, but the numbers work against him this year.

The Vikings added Ryan Van Demark in free agency, snatching the restricted free agent from the Buffalo Bills. He’s set to be the swing backup tackle for the upcoming season after starting six games in front of Josh Allen.

Furthermore, the organization acquired Caleb Tiernan in the third round of last month’s draft. The Northwestern tackle should be expected to stick around, of course, and potentially threaten Van Demark rather than competing with Rouse.

Aug 2, 2024; Eagan, MN, USA; Minnesota Vikings offensive tackle Walter Rouse (78) warms up during practice at Vikings training camp in Eagan, MN. Mandatory Credit: Jeffrey Becker-USA TODAY Sports.

That makes two backup tackles behind the unquestioned starting duo of Christian Darrisaw and Brian O’Neill. Both struggled with their health last year, missing several games and opening the door for Rouse to get his first offensive snaps. Rouse started the season as the fourth tackle behind the two starters and backup Justin Skule, but on some occasions, the staff preferred to move Blake Brandel back to tackle over giving the 2024 pick a shot.

Starting 52 games in college, first at Stanford and then at Oklahoma, Rouse possesses ideal measurements for a tackle at 6’6″ and 313 lbs, with 35″ arms.

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Still, a move to offensive guard might be his best bet. Behind starters Donovan Jackson and Will Fries, the Vikings aren’t particularly loaded with backups after Brandel’s slide into the center position. The backup list includes undrafted rookies and practice squad players in Joe Huber, Henry Byrd, Vershon Lee, and Tomas Rimac.

In fact, a position swap has been floated as an idea for years.

Dec 28, 2023; San Antonio, TX, USA; Oklahoma Sooners offensive linemen Caleb Shaffer (53) and Walter Rouse (75) get ready for a play in the first half against the Arizona Wildcats at Alamodome. Mandatory Credit: Daniel Dunn-USA TODAY Sports

Darren Wolfson commented on Skor North last year, “Walter Rouse, I’m told, his camp feels like there’s more of a pathway to playing time at some point at guard versus tackle. If you’re thinking Walter Rouse, draft pick last year, is more a tackle, just saying, don’t sleep on the possibility of him playing guard, getting guard reps, working more so at the guard position, not the tackle position.”

Oli Udoh went that route in 2021 and Brandel in 2023. Both started one season at guard before a replacement arrived. It helped them carve out a longer career, though.

Even head coach Kevin O’Connell has mentioned the Rouse to guard concept before, hinting at the transition ahead of his rookie season: “The growth we’ve already seen, both at the right tackle position ‒ I do believe he’s gonna have the ability to play some guard also. It’s not something you start him out in his NFL journey, bouncing around [in] different spots on the line.”

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Given the state of the roster, it would hardly be surprising to see Rouse get some reps at the guard position throughout OTAs and the summer’s training camp.

Rouse turned 25 this year.

Editor’s Note: Information from PFFOver The Cap, and Sports Reference helped with this article.

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Janik Eckardt is a German sports nerd, who likes numbers and stats. He chose the Vikings to be his … More about Janik Eckardt
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