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‘Make it a help’ – Michael Carrick sends message to Manchester United players after Newcastle defeat

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Man Utd now have a 10-day break before they return to action and they will be licking their wounds after losing to Newcastle.

Defeat has become an unfamiliar sensation for Manchester United. Before Wednesday night on Tyneside, the last time they lost a Premier League game the Christmas presents were still unopened.

That was a 2-1 defeat to Aston Villa on December 21 and although the recovery began slowly under Ruben Amorim, it has accelerated since Michael Carrick took charge in January.

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But it ground to a shuddering halt at St James’ Park. For the first time, Carrick felt what it was like to lose a game as United head coach, and what made it more painful was that the performance was so flat and they failed to take advantage of Newcastle being down to 10 men.

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In those circumstances, most managers would welcome another game quickly to put things right and get it out of the system. United don’t have that luxury.

They will be in at Carrington on Thursday but will have a few days off here and there as part of a 10-day break between games, before Aston Villa visit Old Trafford.

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That game has taken on greater meaning as the battle for Champions League football becomes congested. United had the chance to give themselves breathing room this week, and although they remain third, there are only three points separating them from Liverpool in sixth.

With the stakes now raised, Carrick has issued a rallying cry, calling for his squad to learn the lessons of their painful defeat to Newcastle and come back stronger against Unai Emery’s side.

“We’ve got to make the best out of it, we’ve got to make it a help,” Carrick said of the break. “There’s no sense in not learning lessons and understanding why tonight was what it was and how it happened and developed. We’ve got to learn from that, so we look at it and we’ll learn from that.

“It’s an important game, it’s a big week for us, it’s one we look forward to. We’re in a position now that we’ve put ourselves in, the boys have put themselves in, that can be really exciting. So we’ve got to be really positive going into the next game and look forward to it, because there’s a lot to play for.”

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Rasmus Hojlund fires shots at Man United and Ruben Amorim – ‘I got what I wanted’

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Rasmus Hojlund has claimed that Ruben Amorim did not want him at Manchester United and opened up on his struggles at Old Trafford

Rasmus Hojlund has claimed Ruben Amorim did not want him at Manchester United and expressed his immense gratitude towards Napoli for getting his career back on track. Hojlund joined the Serie A champions on loan last summer and he has scored 14 times in 37 appearances so far this season.

However, he struggled to provide a consistent attacking threat at Old Trafford, scoring just 26 goals in 95 appearances across all competitions. And now speaking to Danish outlet TV2, Hojlund said: “I got what I wanted with my transfer.

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“I got a team that believes in me a lot. A club that believes in me a lot. A sporting director, a president and a coach who wants me.”

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Before he continued: “I was put in a bit of a box at the end in Manchester. I knew there wouldn’t be much football for me if it continued like this.

“I was happy to play football in Manchester. I know that, especially in Denmark, a media image was formed that it was all just s**t and terrible, and that I played like a bag of nuts, but that’s not how I look at it.

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“It’s hard not to be on your phone. And if you are on your phone, you’re bound to see what’s being written about you in some way. It can be all sorts of places these days, but often because you’re tagged on your Instagram or Facebook. So I would say it would be a lie for me to claim that you don’t get to read it.

“The media has so much to say in this football world, and it’s hard not to be influenced. But there’s a lot more behind it, and that’s why I return to the importance of never flying too high and, conversely, never diving too low.

“Now it’s portrayed as if I’m back and just doing really well. But inside myself my thoughts are in a completely different place. I’m self-critical. I still want to be even better, more involved in the games and score more goals, but it’s fun to observe how the image of me is constantly changing.

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“It’s clear that there is also a difference between Napoli and Manchester United, especially in Denmark. But I have to live with the headlines – they will always be there because someone wants to use me as an eye-catcher.”

England’s 2026 World Cup kits

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England and Nike have launched the new home, away and goalkeeper kits to be worn at this summer’s FIFA World Cup. You can get free delivery on all orders with the code: ENGFREEDEL

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England World Cup 2026 training kit released by Nike ahead of Uruguay friendly

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Nike and The FA have launched England’s new training range featuring the AOP T-Shirt with an all-over lion design ahead of the World Cup

Whilst England’s new football kits have been making waves this week, The FA and Nike have discreetly unveiled a selection of new training attire alongside the latest jerseys for this summer’s World Cup. The range, available at the Official England Store, features hoodies, drill tops, t-shirts and joggers.

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Leading the England 2026 Training Range is the England Nike AOP T-shirt. This laid-back black and grey cotton tee showcases the same all-over lion motif seen on the England 2026 Goalkeeper Shirt, with the England badge positioned on the right chest beneath a gold embroidered star symbolising the 1966 World Cup victory.

The England Nike Tech Fleece Windrunner Hoodie, designed with lightweight Tech Fleece inside and out for warmth, is also part of the collection. This light blue, full-zip hoodie is adorned with the England crest on the left chest, balanced by Nike’s swoosh on the right.

England’s 2026 World Cup kits

Content Image

Various Prices

England Official Store

Advertisement

Buy Now on England Official Store

England and Nike have launched the new home, away and goalkeeper kits to be worn at this summer’s FIFA World Cup. You can get free delivery on all orders with the code: ENGFREEDEL

Complementing the hoodie are the England Nike Tech Fleece Pants, crafted from the same fleece fabric for optimum comfort, whether during training or lounging at home. The collection also includes the England Nike Strike Drill Training Top, sporting the same blue hue with Obsidian and Speed Red accents on the arms and shoulders, and an arched ‘England’ graphic on the back.

The England 2026 Training Range is available for purchase at the Official England Store and Nike. It accompanies the three new England kits that Thomas Tuchel’s squad will be donning this summer in Canada, Mexico and the USA.

The England 2026 Home Shirt is presented in the customary pristine white with navy accents on the shoulders, cuffs and collar, complemented by a red stripe on each side. The England 2026 Away Shirt swaps purple for the classic red with white accents on the shoulders, navy cuffs, collar and sides, with the badge and Nike swoosh centrally placed.

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The England 2026 Goalkeeper Shirt features a blue lion design and star graphic, with each jersey also bearing the phrase ‘happy and glorious’ within the collar. The Three Lions are set to showcase the new kits and training gear this Friday (March 26), when they welcome Uruguay for the first of two friendly matches this month.

Supporters can secure last-minute VIP and hospitality tickets for the match and the encounter with Japan on Tuesday (March 31) from £39 at Seat Unique. The England 2026 World Cup kits have once again sparked debate among fans, with many taking to social media to voice their initial reactions.

Posting on X, one fan commented: “Best home kit I’ve seen for some time.” However, not everyone is convinced, as another remarked: “Rethink the white shorts please, looks like a rugby kit.”

Regarding the away kit, one supporter expressed: “Love this and it’s great to see us have a red away kit again.”

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Sanctum of Temperance solution in Crimson Desert

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The Sanctum of Temperance is a puzzle you encounter during the Witch of Wisdom quest in Chapter 5 of Crimson Desert. The quest requires you to restore a broken machine using a Fusion Core and Reactor, which you will have to uncover from ruins.

In this article, we guide you on how to fix the broken machine and how you can find the required items to do so.


Crimson Desert: Sanctum of Temperance solution

The Sanctum of Temperance is located just south of the Goldleaf Tradepost (Image via Pearl Abyss)The Sanctum of Temperance is located just south of the Goldleaf Tradepost (Image via Pearl Abyss)
The Sanctum of Temperance is located just south of the Goldleaf Tradepost (Image via Pearl Abyss)

The Sanctum of Temperance in Crimson Desert is located in the Pororin Forest, just southeast of Hernand City.

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To find the exact spot, you will need to travel past the Goldleaf Tradepost and head south. Along the cliffside, you will easily spot a cave/crevice. Go through it to find the entrance to the Sanctum of Temperance.

Note: The area will be guarded by enemies. Clear out each one to start working on the puzzle.

Here’s a step-by-step walkthrough on how to complete the Sanctum of Temperance:

Step 1: Find the Fusion Core

The Fusion Core is located beside the stairs near the entrance (Image via Pearl Abyss)The Fusion Core is located beside the stairs near the entrance (Image via Pearl Abyss)
The Fusion Core is located beside the stairs near the entrance (Image via Pearl Abyss)

The Fusion Core looks like a stone block. You can find it at the bottom of the stairs near the entrance to the Sanctum of Temperance. Simply pick it up and store it in your KuKu Pot.


Step 2: Insert the Fusion Core

Slot in the Fusion Core in the machine using Force Palm (Image via Pearl Abyss)Slot in the Fusion Core in the machine using Force Palm (Image via Pearl Abyss)
Slot in the Fusion Core in the machine using Force Palm (Image via Pearl Abyss)

Go up to the broken machine and slot the Fusion Core into the empty slot. Use Force Palm to insert the Core into the machine.


Step 3: Burn the thorny vines

Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)
Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)

The Sanctum is packed with thorny vines blocking your paths to its various sections. Use flaming arrows or Blinding Flash to clear out these vines. This will further open up the area for exploration, leading to loot and the next set of objectives.


Step 4: Find the Fusion Reactor

Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)
Use Blinding Flash to burn away the thorny vines (Image via Pearl Abyss)

Once you have cleared out the vines in the top area, you will find the Fusion Reactor. Store it in your KuKu Pot and return to the machine.


Step 5: Place the Fusion Reactor atop the tower

Place the Fusion Reactor on the empty pillar and use Force Palm to insert it (Image via Pearl Abyss)Place the Fusion Reactor on the empty pillar and use Force Palm to insert it (Image via Pearl Abyss)
Place the Fusion Reactor on the empty pillar and use Force Palm to insert it (Image via Pearl Abyss)

One of the four pillars near the broken machine will be missing the top piece. Place the Fusion Reactor on the pillar. Then, climb on top of the Reactor. Use Force Palm (while crouching down) to install the Reactor.

Once that’s done, a short cutscene will play out where the machine will power up, and the Sanctum of Temperance will be cleansed. This will complete the objective in this area.

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Rewards for completing the Sanctum of Temperance

Here are the rewards for completing the Sanctum of Temperance:

  • Kuku Lightning Spear Blueprint
  • Kuku Bird Boltspitter Blueprint

Additionally, you can explore the area thoroughly to acquire some unique loot, including the Odeck’s Protector Plate Boots.


Check out our other Crimson Desert features and guides: