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Where to watch Super Bowl 2026 today: Seahawks vs. Patriots time, TV, live stream, halftime show

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Super Bowl Sunday has arrived, and if this year’s showdown between the Seattle Seahawks and New England Patriots is even half as thrilling as the last time these franchises met on this stage, fans are in for a wild ride. Eleven years after their Super Bowl XLIX classic, the teams meet again tonight with the Lombardi Trophy on the line.

The Seahawks, much like their previous Super Bowl runs, have been powered by one of the NFL’s best defenses. Seattle allowed the fewest points in the league this season and finished first in both yards per pass attempt allowed and yards per rush attempt allowed. The unit flexed its muscle in a 41-6 divisional-round win over the San Francisco 49ers, surrendering just 3.9 yards per play — San Francisco’s worst mark all season.

Seattle’s offense delivered its biggest statement in the NFC Championship Game. Sam Darnold threw for 346 yards and three touchdowns in a 31-27 win over the Los Angeles Rams, with 153 yards and a score going to Jaxon Smith-Njigba. Kenneth Walker III added 111 yards from scrimmage and a touchdown, while Cooper Kupp and Jake Bobo also reached the end zone.

Though the unit was inconsistent late in the regular season, it has found its rhythm in the playoffs — and, crucially, has not committed a turnover. Seattle enters tonight’s game with a plus-four turnover differential this postseason.

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Turnovers have also defined New England’s playoff run — but on the other side of the ball. No defense has forced more this postseason than the Patriots, who have wreaked havoc against the Los Angeles Chargers, Houston Texans and Denver Broncos. New England is allowing just 8.7 points per game in the playoffs, the fewest by any team through three games since the 2000 Baltimore Ravens‘ historic defense.

The Patriots’ offense, which powered much of the regular-season success, has been quieter in January. New England’s 18.0 points per game this postseason is the fewest entering a Super Bowl appearance since the 1979 Rams. Still, Drake Maye has delivered timely plays with both his arm and legs, and the Patriots’ firepower presents a major test for Seattle’s defense.

Here’s how to watch tonight’s game, followed by keys to the matchup and a prediction.

For live updates, highlights and analysis throughout the game, follow our Super Bowl LX live blog.

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Super Bowl LX: Where to watch Patriots vs. Seahawks

Patriots-Seahaws Super Bowl big questions

Can the Patriots force Sam Darnold into mistakes? 

For as good as Darnold has been this season — and especially this postseason — he does have a penchant for turnovers. In fact, his 20 turnovers this season were most in the NFL, and his 14 interceptions were third-most. Eight of those 14 turnovers happened when he was pressured, tied with Geno Smith for most in the NFL.

Now (mostly) healthy, the Patriots’ pass rush has been dominant this postseason with an NFL-best 52% pressure rate. For comparison’s sake, the highest pressure rate during the regular season was 45% (by the Minnesota Vikings). 

The Seahawks have done a good job keeping Darnold clean for the most part, and play-caller Klint Kubiak does a good job of getting him out of the pocket via play-action and giving him easy answers. 

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But Milton Williams, who had a big impact in last year’s Super Bowl for the Philadelphia EaglesK’Lavon Chaisson and other members of the New England front seven will hope to make an impact so talented cornerbacks Christian Gonzalez and Carlton Davis have a chance to make Darnold pay for a poor decision.

Can the Patriots’ offensive line hold up?

The path for the underdogs to come out on top starts with getting to Darnold. The next step is protecting their own quarterback. Maye has taken five sacks in all three of his playoff games so far, and while that’s come against three of the NFL’s best defenses, it’s not as if the Seahawks’ unit is any easier. 

Seahawks coach Mike Macdonald dials up a variety of different schemes and pressure looks, and he has both a disruptive duo inside (Leonard Williams, Byron Murphy II) and a plethora of edge rushers to generate pressure. 

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When the Seahawks do get pressure, Maye has to be careful with the ball: He has six fumbles (three lost) this postseason, both most of any player.

Can Maye hit the deep ball?

The Seahawks’ excellent cornerbacks play very aggressively, and it almost always works. The results speak for themselves.

But if the offensive line holds up, Maye might have the opportunity for a deep ball or two, and he’s been as good as anyone in those scenarios: His 35 completions at least 20 yards downfield this regular season were second-most in the NFL behind Matthew Stafford.

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Super Bowl LX pick, prediction

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Expect some nerves early, especially from the quarterbacks, but as both settle in, this should be a great, close battle between an ascending star and an unlikely one.

Maye is looking to become the youngest quarterback to win a Super Bowl, and Darnold is looking to become the first quarterback to win a Super Bowl after playing for at least five different teams.

Ultimately, the Seahawks’ defense gets a few timely stops, and Seattle leaves with its second championship.

Pick: Seahawks 24, Patriots 20

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How the Seahawks blueprint won the Super Bowl – and proved the NFL wrong

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If you had to choose a defining moment in a Super Bowl of very few standout moments, it would probably be Uchenna Nwosu scooping up the ball in the wake of a Drake Maye sack to put the cherry on top of a Seattle Seahawks Super Bowl win that may not necessarily live long in the memory.

As it happened, the most unlikely of Super Bowls produced the most likely of outcomes, as Seattle torched the Patriots 29-13, a scoreline that might not even reflect the gulf between the teams. The game followed two weeks in which both sides were given a chance to make their case to win the biggest game of all, having entered the campaign without even a mention of being in this position.

Seattle’s argument was that they were simply a better team in all three phases, the NFC champions had vanquished far more challenging foes, and, despite going against modern NFL team-building by being a defence-first outfit, they had more than enough credentials to back them up as big favourites, and their reclamation project quarterback, Sam Darnold, had flourished to turn them into a true contender.

On the way to their AFC championship the New England Patriots had enjoyed a friendly schedule, it formed much of the debate between their quarterback Drake Maye and the Rams passer Matthew Stafford, who would eventually win out, for the regular season MVP award.

But New England’s strong defensive unit complemented their ascendant quarterback, despite falling a vote or two short of the landmark prize.“You talk about a group of guys who battle every day, who believe in each other, believe in their coach,” star cornerback Devon Witherspoon remarked afterwards. “I mean, you can’t describe this group no better. It’s just a one-of-a kind feeling.”

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Uchenna Nwosu scores a touchdown during Super Bowl LX

Uchenna Nwosu scores a touchdown during Super Bowl LX (AFP via Getty Images)
Seattle Seahawks' Uchenna Nwosu celebrates scoring

Seattle Seahawks’ Uchenna Nwosu celebrates scoring (REUTERS)

While the modest Darnold rightfully switched focus away from his own redemption arc, back to the more imposing side of the football. “It’s unbelievable. I’m so proud of our guys. our defense, I mean I can’t say enough good things about our defense, our special teams. I know we won the Super Bowl, but we could’ve been a little better on offense, but I don’t care about that right now. It’s an unbelievable feeling.”

When we look back at this trouncing in Santa Clara, it might be for the best that the NFL had not crowned Maye as the league’s newest superstar mere days before he struggled to move the ball in the biggest game of his life, only scoring the Pats’ first touchdown in the fourth quarter when the game already seemed far beyond an overmatched New England team.

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Unfortunately, one of the realities of football at this level is that you have to be battle-tested. In a season where so many of the established elite fell early, first Patrick Mahomes to a season-ending injury, then Lamar Jackson to niggling knocks and then Josh Allen to a substandard roster, the path was open for a surprise Super Bowl winner. As it happened, the lack of star QBs only served to highlight the importance of roster depth and strength.

Maye got to the Super Bowl by the skin of his teeth as the Pats’ offense laboured through the post-season, while Seattle had beaten the LA Rams and San Francisco 49ers, not only divisional foes but two of the stronger all-around teams in the game. Indeed, the Niners head coach Kyle Shanahan lauded Seattle’s defense as one of just two, alongside the Texans, who could win the Super Bowl almost without the help of their offense.

Seattle Seahawks head coach Mike MacDonald and quarterback Sam Darnold, left, hold the Lombardi Trophy

Seattle Seahawks head coach Mike MacDonald and quarterback Sam Darnold, left, hold the Lombardi Trophy (AP)
Devon Witherspoon clatters into Patriots quarterback Drake Maye

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Devon Witherspoon clatters into Patriots quarterback Drake Maye (AP)

As the Patriots struggled to get anything going against a defensive unit coached to perfection by Mike Macdonald, Darnold didn’t even need to provide an explosive play to increase Seattle’s lead. Chipping away with field goals was not necessarily the entertainment America wanted in the biggest entertainment event of the year, and the same could probably be said for Bad Bunny, but both got the job done in the light of gritty but ultimately helpless opposition.

As the clock wound into the fourth quarter and the Seahawks throttled New England, Maye needed to find an answer. The Patriots had to score a touchdown.

Maye’s pass only found Seahawk hands and the game, as a spectacle at least, was over.

When Nwosu ran the ball in a few minutes later to lend some mathematical certainty to the result, it was more in celebration than competition, but a Seahawks defender taking home the points probably made more sense in a matchup that neutrals won’t have loved, but that reminds us how the orthodoxy of NFL decision-making is always ready to be challenged.

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“This has been one of the most brilliant performances I have ever seen in the National Football League,” NBC analyst Cris Collinsworth remarked, almost drooling at their brilliance. “This defensive performance is as good as I’ve seen.”

Darnold with the MVP Ken Walker

Darnold with the MVP Ken Walker (AP)
Mike Macdonald has defied the NFL trend of offense-heavy gameplans

Mike Macdonald has defied the NFL trend of offense-heavy gameplans (Associated Press)

For years now, it has felt like you couldn’t possibly compete if you didn’t draft an elite QB prospect and blow teams away with explosive offense. Two years ago, the Seahawks rebuilt on the fly with a defensive head coach, they added a reclamation project at quarterback less than a year ago and now they are the world champions.

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As Nwosu ran the ball in and Seattle’s overwhelming fan army celebrated inside Levi’s Stadium, the NFL was reminded there is more than one way to do this.

The Seahawks did it their way.

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US wins 2nd straight team figure skating gold over Japan, Italy

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The U.S. figure skating team celebrates its gold medals at the Milan Cortina OlympicsGold medalists Ilia Malinin, Amber Glenn, Ellie Kam, Danny O’Shea, Madison Chock, Evan Bates and Alysa Liu of the United States celebrate on the podium after winning the team figure skating event

MILAN, Italy — “Quad God” Ilia Malinin vaulted the United States above Japan and to the top of the podium at the Milan Cortina Games on Sunday to cap a thrilling team competition that saw host Italy seize bronze.

With the U.S. and Japan tied going into the men’s free skate, the 21-year-old Malinin met the moment even though he wasn’t at his best to lead the U.S. to a second successive Olympic team title.

“I’m proud of myself,” Malinin told reporters.

“I’m proud of my team for all the work they’ve put into this event, without each other it wouldn’t have happened.”

Malinin had been expected to perform seven quads in his free skate but ended up attempting only five, and even those were not flawless as he stumbled out of his quad Lutz. He turned two planned quads – including the quad Axel – into triples.

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But he salvaged his program with a huge quad toeloop followed up by a quad Salchow, both in combinations.

He also landed a backflip on one leg to the delight of a packed crowd, which included a large number of vocal Americans at the Milano Ice Skating Arena.

His score of 200.03 was almost 40 points less than his season’s best but still good enough to defeat Japan’s Shun Sato, who skated cleanly after Malinin but was unable to match his rival’s technical ability.

“Honestly, the moment has still not settled in yet. I still haven’t really figured out that I’m wearing a gold medal from the Olympics,” Malinin said.

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“It’s honestly just such an unreal feeling. But overall, I’m just so excited. This brings me so much joy and energy, and of course, the confidence and the motivation leading up to my individual event.”

The U.S. finished with 69 points, one more than Japan, while Italy took bronze with 60 points. Malinin remains the runaway favorite to win gold in the individual event at his first Olympic Games.

The U.S. team included the veteran ice dancing duo Madison Chock and Evan Bates, the pair of Ellie Kam and Danny O’Shea, and Alysa Liu.

Chock and Bates got the chance to savor the gold medal on the night unlike in Beijing 2022, where a failed drug test by a Russian skater changed the team results and the U.S. athletes did not receive their medals until more than two years later.

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JAPAN FIGHT BACK

Japan came into the final day of the team competition trailing the U.S. by five points but their gold medal hopes were given new life with stunning performances from Riku Miura and Ryuichi Kihara in the pairs and Kaori Sakamoto in the women’s free skate — leaving them tied with the U.S heading into the final men’s free skate.

The Japanese pairs world champions opened with a triple twist lift and Miura was left punching the air in delight as the duo closed their program with Kihara lifting her above him into their final pose — a performance that earned them a season’s best 155.55 from the judges.

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“We were trying to aim for about 145 or a little bit higher, and when we saw that it was 155, there was so much joy… we were overwhelmed with emotions,” a teary-eyed Miura told reporters following the rousing performance which left Japan trailing the U.S. by just two points with two segments to go.

Japan pulled into a tie with the U.S. when Sakamoto delivered a spellbinding performance that earned her top place in the women’s free skate with 148.62 points.

American Amber Glenn had to settle for third behind Sakamoto and Georgia’s Anastasiia Gubanova after she endured two botched landings at the start of her routine – a result which wiped out the United States’ lead heading into men’s free skate.

“I just physically didn’t feel great,” Glenn said.

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“My legs were feeling heavy, I was tired. I just didn’t feel my best.”

U.S. hopes of defending their gold medal from Beijing then rested on the shoulders of Malinin, who made up for his disappointing short program on Saturday by winning the point America needed to top the podium.

Japan held their heads high after pushing the heavily favored U.S. team to the limit.

“Everybody has done a gold-medal performance,” Sakamoto, a three-time world champion, said.

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“So it really doesn’t matter what color medal we get.”

ITALY SHINE

In the battle for bronze, Italy’s Matteo Rizzo delivered the performance of his life to keep his team ahead of Canada and Georgia after solid skates by Lara Naki Gutmann and the duo of Sara Conti and Niccolo Macii.

The Italian team shouted “bronze! bronze!” as Rizzo went through the final moments of his performance, drawing a huge roar from the crowd as he finished and knelt with his forehead on the ground, hiding his tears.

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Rizzo smiled and slid on his knees over to his delirious teammates in his box when it was clear Italy would be taking home its first Olympic medal in figure skating since 2014.

“I have no words to describe the feeling of staying on the Olympic ice with the crowd cheering while you’re skating the best program of your life.

“I couldn’t hear the music anymore, I could just hear the screaming of the people, the screaming of my teammates.”

Paris Olympic tennis gold medalist Novak Djokovic, NBA Hall of Famer Pau Gasol, and eight-time Olympic medallist in short track American Apolo Ohno were among the notable names in attendance at the arena on the outskirts of Milan.

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–Reuters, special to Field Level Media

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ONE Fight Night 40: “No bad words to say”

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ONE interim featherweight Muay Thai world title challenger, Nico Carrillo of Scotland, says it’s all business heading into his showdown with Shadow Singha Mawynn.

The ‘King of the North’ will get a second stab at 26 pounds of gold against the Thai brawler in the co-main event of ONE Fight Night 40 on February 13 at Lumpinee Stadium in Bangkok, Thailand.

While Carrillo will unload his full arsenal on Shadow once the bell rings, he admits some adulation for his upcoming opponent.

The 27-year-old knockout artist respects Shadow’s impressive credentials and similar rise through the unforgiving 155-pound Muay Thai ranks.

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Carrillo shared in his pre-event interview with ONE Championship:

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“Shadow’s just all-round good. He’s good at everything. He was obviously a Rajadamnern Champion before he came to ONE. So, he’s very accomplished.”

The Deachkalek Muay Thai Academy affiliate continued:

“He had a bit of a rocky start when he came to ONE Championship, and then found his feet, and he’s just been on the same kind of trajectory as myself. So, yeah, no bad words to say about Shadow.”

ONE Fight Night 40 will air live in U.S. Primetime free for Prime Video subscribers in North America.


Nico Carrillo looks back at second chance in new division

Nico Carrillo saw his world crumble after losing to Nabil Anane in their interim bantamweight Muay Thai world title match last year.

After licking his wounds, the Scotsman chose to start over, taking his talents to the featherweight Muay Thai ranks.

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A rejuvenated Carrillo displayed an even deadlier form in his new weight class and notched back-to-back stoppage victories over Sitthichai Sitsongpeenong and Luke Lessei.

“The World Title represents what I stand for, and that’s hard work. That’s what this journey’s been. It’s been nothing easy. It’s been difficult. And when I get the gold over my shoulder, it’s a message to everybody and anybody that hard work pays off,” he told ONE Championship.