15 Common Exercises You Should NEVER Do.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 15 Common Exercises You Should NEVER Do. Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behind the most famous physical therapy channel, offering expert advice on staying healthy, fit,Continue Reading

Best Exercises for Shoulder Impingement & Rotator Cuff Injuries

This video will explain how to fix shoulder pain and the rotator cuff. We will review treatment for the most common cause of shoulder pain: rotator cuff disorders. It will go over the best exercises to treat and fix shoulder impingement, shoulder tendonitis, shoulder bursitis, and treat rotator cuff pain.Continue Reading

Only 1 In 5000 Know This About Treating Sciatica

Brad and Mike discuss how to treat sciatica. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Featured ProductsContinue Reading

Fit & Flexible for Life Preview

🙋‍♀️Fit & Flexible for Life… FINALLY, fitness & flexibility designed for women over 50 who are ready to get rid of everyday aches & pains of getting older and gain their strength, stamina & balance back… in just 10-minutes a day. 👉Learn more about how you can feel better thanContinue Reading

KNEE FRIENDLY LEG DAY | 20 minute at home dumbbell workout

This lower body workout is Leg Day without the Squats and Lunges! If you find these certain exercises bother your knees, this workout will help you work the lower limbs without the added pressure to your knees! This is a great at-home workout option with minimal equipment! The exercises inContinue Reading

SPEED WORK AT THE GYM | GETTING FASTER

Download OneFootball here: https://tinyurl.com/SheldonTweedie-5 This is Season 2 of my challenge to sign a professional football contract in 365 days. This is Day 60. 50+ Dribbling Drills https://www.sheldontweedie.com/programs GAME ANALYSIS’S AVAILABLE NOW ATTACKING MIDFIELD | WINGER https://www.sheldontweedie.com/gameanalysis Hope you enjoyed the soccer vlog from an Australian, showing my journey toContinue Reading

Mike Millen: Fittest 70 Year Old On The Planet | This Is My Secret!

#longevity #sports #calisthenics Mike Millen may be the fittest 70 year old on the planet. Mike Millen is known for his boundless energy, creative workouts, and positive approach to fitness. He believes that staying fit should be fun, and he consistently outperforms people half his age in the gym. WithContinue Reading