Spotify’s latest update matches songs to your running tempo

Spotify is expanding its fitness offering with a new set of running-focused features for Premium subscribers.

The headline addition is Running Mode, a new section that generates AI-powered playlists based on the type of run you’re planning.

Users can choose from 25 preset workout options spanning different training styles and music genres. You can then customise the experience further by selecting the exact workout you want.

Rather than shuffling songs together, Running Mode lets users pick from sessions such as steady runs, interval training and pyramid workouts, before setting an exact workout duration. Spotify also offers optional BPM matching, allowing tracks to better align with your running cadence.

Once everything is selected, Spotify automatically builds a playlist designed around those preferences. The company describes this as “seamless transitions” between songs, which help maintain the desired pace during a workout.

The feature builds on Spotify’s growing use of AI to personalise music discovery. According to the company, fitness has become one of the most frequently requested themes for its AI-generated Prompted Playlists.

Long-time Spotify users may find the feature familiar. The music service previously offered a tempo-matching running mode that adjusted songs to match a user’s pace, but it was discontinued in 2018. However, this new version takes a different approach by leaning on AI-generated playlists and additional workout customisation. It does this rather than automatically tracking a runner’s speed.

The launch also continues Spotify’s wider push into fitness. Earlier this year, the company partnered with Peloton to bring guided workout classes to Premium subscribers within the Spotify app. This broadens the service beyond music streaming.