Tech
These 5 Vital Minerals and Vitamins Will Keep Your Heart Functioning and Healthy
It’s American Heart Month, and heart disease is one of the leading causes of death for women, men and people of most racial and ethnic groups, according to the US Centers for Disease Control and Prevention. In fact, cardiovascular disease causes one person to die every 33 seconds.
Though heart disease is common, it’s also preventable with healthy habits. Eating healthy foods, exercising and avoiding bad habits like smoking can keep your heart healthy. If heart disease runs in your family and you’re looking for other ways to support your heart health, there are some vitamins and minerals that can help. As always, we recommend discussing it with your general practitioner first before taking supplements.
Best vitamins and nutrients for heart health supplements
There are several supplements you can choose if you think your diet doesn’t already contain enough heart-healthy vitamins and minerals.
Omega-3s
Studies have shown that omega-3 fatty acids can help prevent heart disease and strokes. The National Center for Complementary and Integrative Health states that people who eat diets rich in seafood — a prime source of omega-3s — are less likely to die of heart disease. These studies compared people who ate seafood at least once a week and those who rarely or never ate it.
You can buy supplements that contain omega-3 fats, such as those containing fish oil or cod liver oil. However, several studies of these supplements couldn’t find conclusive evidence that they significantly reduced heart disease. The best way to take omega-3 fats, then, is to obtain them naturally in your diet. Look for fatty fish such as wild salmon, sardines, mussels, rainbow trout and Atlantic mackerel.
If you are taking medicine that affects blood clotting, you should consult with your doctor before taking any omega-3 supplements.
Fiber
Consuming a diet rich in fiber might help lower your blood cholesterol levels, according to the Mayo Clinic. It says studies have shown that high-fiber foods might also reduce blood pressure and inflammation, both of which can boost your heart’s health.
The Mayo Clinic also states that those who don’t get enough fiber, particularly soluble fiber, from their diet can benefit from taking fiber supplements such as Metamucil, Konsyl and Citrucel.
While there is no evidence that the daily use of fiber supplements causes any harm, they may cause some side effects, such as bloating and gas. The Mayo Clinic also recommends that if you have a history of Crohn’s disease or a bowel blockage, you should talk to your doctor before taking fiber supplements.
Magnesium
If you’re not getting enough magesnium, you might suffer from heart palpitations. That’s because magnesium helps your body maintain a steady heartbeat and lower blood pressure. A lack of this mineral can also cause fatigue, a loss of appetite, muscle spasms, nausea and a general feeling of weakness, according to the Cleveland Clinic.
If you want to boost your magnesium levels naturally, eat whole grains and dark green, leafy vegetables. You can also get magnesium from low-fat milk, yogurt, soybeans, baked beans, peanuts, almonds and cashews.
You can obtain daily magnesium from supplements, though medical professionals recommend eating magnesium-rich foods as a better option. If you have end-stage liver or kidney disease, then you should be careful about consuming too much magnesium, particularly through dietary supplements, because too much of this mineral could prove toxic. It is very rare to consume excess magnesium from food. It is more likely due to over-supplementation.
Coenzyme Q10
Coenzyme Q10 — or CoQ10 — is an antioxidant that your body produces on its own. But the levels of CoQ10 that you produce drop as you get older. The Mayo Clinic says that people who suffer from heart disease often have lower levels of CoQ10.
You can take dietary supplements, though, to increase your levels of this antioxidant. As the Mayo Clinic says, you can take CoQ10 supplements in the form of capsules, chewable tablets, liquid and powders.
CoQ10 has been shown to improve the conditions that reduce the risk of congestive heart failure, according to the Mayo Clinic. It might also help to lower your blood pressure. It might even help people, when combined with other nutrients, who have had heart valve and bypass surgeries.
The Mayo Clinic says that CoQ10 supplements come with few, and usually mild, symptoms, including loss of appetite, nausea, diarrhea and upper abdominal pain. If you are taking warfarin (Coumadin) or clopidogrel (Plavix), consult your doctor before taking CoQ10 (which you should do with any supplement).
Folic acid
Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in conjunction with vitamins B6 and B12. This is important since high levels of homocysteine, an amino acid, are associated with an increased risk of heart disease.
Folic acid supplementation does not decrease the risk of heart disease, but helps to protect you from heart disease symptoms, such as stroke. The CDC also advises people who might get pregnant to take 400 micrograms of folic acid every day. That’s because this B vitamin helps prevent birth defects.
The Mayo Clinic says the best source of folic acid is a diet rich in dark green leafy vegetables, beans, peas and nuts. You’ll also get plenty of folic acid in fruits such as oranges, lemons, bananas, melons and strawberries.
You can also get folic acid in its synthetic form in vitamins and in foods fortified with the vitamin, such as cereals and pasta. The Mayo Clinic recommends folic acid supplements for people with poor diets or conditions that interfere with their body’s ability to absorb folate. Make sure to consult your doctor first.
Folic acid supplements have mild side effects such as nausea, loss of appetite, confusion and irritability. You might also experience sleep interruptions after taking folic acid supplements.
Heart health supplement risks
The most common form of heart-healthy supplements, such as folic acid, magnesium and fiber, come with mild side effects. If you have certain health issues, such as kidney disease, Crohn’s disease or issues with blood clotting, you should discuss supplements with your doctor before taking them.
It’s also important to note that the best way to get minerals and vitamins is through a healthy diet. Medical professionals recommend diets high in seafood, leafy green vegetables, beans, fruit and lean meats. If you eat the proper diet, you usually won’t need to take any supplements. If you think a supplement may be right for you, talk to your doctor before taking one.
Tech
Immigrants Will Make America Great Again Faster Than Natural-Born Citizens
from the lazy-Americans-stereotype-exists-for-a-reason dept
There’s not a single conservative left in the GOP. The ideals that were formerly considered “conservative” — small government, fiscal responsibility, etc. — have been replaced by white Christian nationalism, water-carrying for would-be autocrats, and immense amounts of deficit spending for the sole purpose of making America whiter.
That’s not the same as making it “greater,” no matter how Trump and his cohorts choose to spin it. Instead of asking themselves whether or not they’re actually making America worse, they just get on the bullhorn and blare racist invective on main.
Here’s Kristi Noem, engaging in the sort of thing most GOP politicians have managed to limit to PAC fundraisers behind closed doors:

Here’s her December 2025 X post in full:
I just met with the President.
I am recommending a full travel ban on every damn country that’s been flooding our nation with killers, leeches, and entitlement junkies.
Our forefathers built this nation on blood, sweat, and the unyielding love of freedom—not for foreign invaders to slaughter our heroes, suck dry our hard-earned tax dollars, or snatch the benefits owed to AMERICANS.
WE DON’T WANT THEM. NOT ONE.
Lovely, eh? But she’s only doing what the Supreme Leader wants her to do. After all, the guy running the nation is no better. Actually, he’s worse, since he’s supposed to hold himself to a higher standard than his own political appointees.
President Donald Trump on Tuesday said he did not want Somali immigrants in the U.S., saying residents of the war-ravaged eastern African country are too reliant on U.S. social safety net and add little to the United States.
[…]
“They contribute nothing. I don’t want them in our country,” Trump told reporters near the end of a lengthy Cabinet meeting. He added: “Their country is no good for a reason. Your country stinks and we don’t want them in our country.”
Counterpoint: this administration stinks and we don’t want them in our country. Every smear leveled against migrants by the Trump administration is a lie, starting with the “worst of the worst” posturing, continuing all the way down to the suggestion migrants add nothing to this country while dangling from the government teat the entire time.
It’s insanely ignorant to claim immigrants are more likely to be criminals than US citizens. That has never been true. Neither have the claims made by Trump and Noem. If there’s anyone capable of reducing the deficit, it’s migrants rather than the most powerful political party in the nation.
Cato Institute continues to expose the government’s lies about migrants by doing nothing more than simply looking at the data. While Trump continues to pretend immigrants are robbing the country blind and that levying tariffs will make average Americans richer, Cato is delivering the facts. And the facts say that the best thing this country could do for both the economy and national deficit is bring in as many migrants as possible.
- Every year from 1994 to 2023, immigrants have paid more in taxes than they received in benefits.
- Immigrants generated nearly $10.6 trillion more in federal, state, and local taxes than they induced in total government spending.
- Accounting for savings on interest payments on the national debt, immigrants saved $14.5 trillion in debt over this 30-year period.
Immigrants have always paid more than their “fair share” in taxes. Tax cheats like Donald Trump are the kind of people who always insist otherwise while preaching to the ignorant faithful. Of the $14.5 trillion in debt reduction created by our nation’s migrant population, more than a third of it ($6.3 trillion) was generated by non-citizens — people who are here illegally or have yet to become naturalized citizens and/or permanent residents.
The upshot of the data is this: without immigrants, this nation would be so far underwater that it would threaten the future of the nation itself:
Without the contributions of immigrants, public debt at all levels would already be above 200 percent of US GDP—nearly twice the 2023 level and a threshold some analysts believe would trigger a debt crisis.
Both Kristi Noem and Donald Trump should be made to eat every word of this next paragraph, as painfully and protractedly as possible:
Immigrants accounted for more US income and generated more revenue for the government because they were, on average, over 12 percentage points more likely to be employed than the US-born population. This means that even if immigrants earn lower hourly wages, they can still account for more total income per capita than the US-born population by working cumulatively more hours. This higher employment rate was driven by the fact that immigrants were, on average, 20 percentage points more likely to be of working age. Immigrants usually arrive in the US as young adults and often leave before retirement.
Calling immigrants “leeches” and “entitlement junkies” is nothing but naked bigotry. It has fuck all to do with the actual facts — facts this government has access to but chooses to ignore in favor of blowing its handful of racist dog whistles repeatedly.
And yet again, let’s take the latest look at the fact that is perhaps the most uncomfortable for a regime that repeatedly infers that being a migrant means being a criminal worthy of speedy ejection:

It’s BOGO time at the migrant facts warehouse: by committing fewer crimes migrants are less of drain on public resources than US citizens, who are spending more time behind bars than their “illegal” counterparts. And lest we forget, racists think the reason migrants commit less crime than American citizens is because we have Black American citizens. Cato has already dismantled this counterargument, even after factoring in the blatant racism this collection of “but for the Black people” asshats think will allow them to double-down on their bigotry:
A persistent criticism of Cato’s paper in this series is that the native-born incarceration rate is only higher because black native-born Americans have a high incarceration rate (see Table 1 from our paper). It’s certainly true that black native-born Americans have the highest incarceration rates of any ethnic or racial group in any immigrant category. However, the high black American incarceration rate does not overturn our results. It merely narrows them. Immigrants have lower incarceration rates even without considering black native-born rates….
Excluding black native-born Americans and black immigrants reduces the native-born incarceration rate by 27 percent, from 1,221 to 891 per 100,000 in 2023 (see Table 1 for reference). Excluding black immigrants barely reduces the legal immigrant incarceration rate to 312 per 100,000, but increases the illegal immigrant incarceration rate to 626 per 100,000. Excluding blacks increases the illegal immigrant incarceration rates because their rate is below that of the rest of the population. The legal and illegal immigrant incarceration rate gap with natives also narrows to 65 percent and 30 percent lower, respectively. Excluding only black native-born Americans and keeping black immigrants in the sample, which doesn’t make sense but critics have brought it up, produces almost identical results.
This government can continue to stoke the flames of hatred. But it will never have the facts to back its hateful rhetoric. Of course, that hardly matters to this government and its top officials. But it should matter to everyone else who’s not part of the Executive Branch circle jerk. Migrants are better equipped to make this country great than the people who think merely existing here as the offspring of white people makes them the superior breed.
Filed Under: bigotry, cbp, dhs, donald trump, ice, immigration, kristi noem, maga, mass deportation, racism, trump administration
Tech
N-GEN Gaming Chair Delivers Serious Comfort Without the Hefty Price Tag, Complete with Footrest

Spending too much time in front of a screen, whether you’re grinding raids or simply trying to get through the day, will cause your body to scream in protest. A good chair can make all the difference; one that keeps your back straight, relieves strain on your spine, and allows you to sit for hours without having to adjust or wincing in discomfort every five minutes. The N-GEN Gaming Chair, priced at $90 (was $140), stands out because it has everything you need in a package that is far less expensive than high-end solutions.
Most people are presented with a simple decision: spend a lot of money on a name brand with all the bells and whistles, or locate something that simply does the job without breaking the bank. This chair falls solidly into the second camp, and it does an excellent job of arguing why it is the best option. The seat and back are made of high-density foam, which is hard but also yielding, ensuring that it retains its shape over time. The PU leather on top is more breathable than you might anticipate for this price, and it wipes clean with a cloth after a long gaming session or a bad spill. A removable headrest pillow relieves strain on your neck, while the lumbar pillow targets the most painful areas of your lower back. All of these small details make a significant difference in how long you can remain there without feeling like you’re being tormented.
Sale
N-GEN GAMING Video Gaming Chair with Footrest Lumbar Support for Home Office High Back Recliner Height…
- Racing Style for Long Sessions – High-back gaming chair with ergonomic racing design, ideal for long hours at your gaming desk or home office.
- Ergonomic Support – Comes with a removable headrest, lower back pillow, and pull-out footrest to reduce pressure and support healthy posture during…
- Quality Materials – Supportive high-density foam cushions, breathable PU leather, and a vibrant finish combine for lasting comfort and a refined look.

You can recline the chair all the way back, from sitting up straight to a very relaxed posture, and there’s also a footrest that springs out gently when you need a break. The armrests move with the back, staying in place whether you’re sitting upright or slouching, and the height can be readily adjusted with a gas lift that can support up to 300 pounds.

When it comes down to it, this chair is all about value, since you get the ergonomic necessities without spending a lot of money on fancy branding or features you’ll most likely never use. As for the target audience, this is an excellent choice for anyone needing a chair that can withstand both marathon gaming sessions and extended stretches of focused work.
Tech
Wynn Resorts confirms employee data breach after extortion threat
Wynn Resorts has confirmed that a hacker stole employee data from its systems after the company was listed on the ShinyHunters extortion gang’s data leak site.
In a statement shared today, the company said it activated its incident response procedures and launched an investigation, with assistance from external cybersecurity experts, after discovering the breach.
“We have learned that an unauthorized third party acquired certain employee data,” reads a statement shared with BleepingComputer.
“Upon discovery, we immediately activated our incident response protocols and launched a thorough investigation with the help of external cybersecurity experts.”
While Wynn has not stated whether it paid a ransom to prevent the data leak, the company said the attackers confirmed the stolen data had been deleted. In past extortion cases, threat actors have typically only claimed data was deleted after reaching an agreement with a victim.
“The unauthorized third party has stated that the stolen data has been deleted. We are monitoring and to date have not seen any evidence that the data has been published or otherwise misused,” the statement continued.
The company added that the incident did not impact guest operations or its physical properties, which remain fully operational, and that it is offering complimentary credit monitoring and identity protection services to employees.
ShinyHunters leak site listing
This statement comes after Wynn Resorts appeared on the ShinyHunters data leak site on Thursday.
In the threat actors’ post, the group claimed it had stolen “PII (SSNs, etc) and employee data” and warned the company to make contact before February 23, 2026, or the data would be published.
“Over 800k records containing PII(SSNs, etc) and employee data have been compromised,” reads the now-deleted post on ShinyHunters data leak site.
“This is a final warning to reach out by 23 Feb 2026 before we leak along with several annoying (digital) problems that’ll come your way. Make the right decision, don’t be the next headling.”

Shortly after, the Wynn entry was removed from the site, a move that often occurs when negotiations are underway or claims are disputed.
Wynn Resorts did not answer questions about whether a ransom was paid or how many people were affected. Similarly, ShinyHunters told BleepingComputer that they had no comment on whether they received a payment.
However, the threat actors did previously claim to have stolen the data from the company’s Oracle PeopleSoft environment.
ShinyHunters is a data extortion group known for breaching organizations and threatening to publish stolen data unless a ransom is paid.
The group has previously claimed responsibility for multiple high-profile data theft incidents and has operated across various underground forums and extortion portals over the years.
Last year, ShinyHunters conducted a widespread campaign to steal Salesforce data, targeting numerous companies through social engineering and stolen third-party OAuth tokens.
In recent weeks, ShinyHunters has claimed responsibility for a wave of other security breaches, including Panera Bread, Betterment, SoundCloud, Canada Goose, PornHub, and online dating giant Match Group.
Some of the victims were compromised through voice phishing (vishing) attacks targeting single sign-on (SSO) accounts at Google, Microsoft, and Okta, where the threat actors posed as IT support staff to trick employees into entering credentials and multi-factor authentication (MFA) codes on phishing sites.
As BleepingComputer first reported, the ShinyHunters group more recently adopted device code vishing to obtain Microsoft Entra authentication tokens.
After stealing their targets’ credentials and auth codes, the threat actors hijack the victims’ SSO accounts to steal data from connected SaaS applications such as Salesforce, Microsoft 365, Google Workspace, SAP, Slack, Adobe, Atlassian, Zendesk, Dropbox, and many others.
Tech
CrowdStrike Says Attackers Are Moving Through Networks in Under 30 Minutes
An anonymous reader shares a report: Cyberattacks reached victims faster and came from a wider range of threat groups than ever last year, CrowdStrike said in its annual global threat report released Tuesday, adding that cybercriminals and nation-states increasingly relied on predictable tactics to evade detection by exploiting trusted systems.
The average breakout time — how long it took financially-motivated attackers to move from initial intrusion to other network systems — dropped to 29 minutes in 2025, a 65% increase in speed from the year prior. “The fastest breakout time a year ago was 51 seconds. This year it’s 27 seconds,” Adam Meyers, head of counter adversary operations at CrowdStrike, told CyberScoop. Defenders are falling behind because attackers are refining their techniques, using social engineering to access high-privilege systems faster and move through victims’ cloud infrastructure undetected.
Tech
The world's first transatlantic fiber cable is being pulled off the ocean floor
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TAT-8 was the eighth Trans-Atlantic Telephone system and the first to replace copper transmission with single-mode optical fiber between the United States, the United Kingdom, and France. The system used 1.3-micrometer single-mode fiber and optoelectronic repeaters operating at roughly 280 Mbit/s.
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Tech
Phishing campaign targets freight and logistics orgs in the US, Europe
A financially motivated threat group dubbed “Diesel Vortex” is stealing credentials from freight and logistics operators in the U.S. and Europe in phishing attacks using 52 domains.
In a campaign that has been running since September 2025, the threat actor has stolen 1,649 unique credentials from platforms and service providers critical in the freight industry.
Some of the Diesel Vortex victims include DAT Truckstop, TIMOCOM, Teleroute, Penske Logistics, Girteka, and Electronic Funds Source (EFS).
Researchers at the typosquatting monitoring platform Have I Been Squatted uncovered the campaign after finding an exposed repository containing an SQL database from a phishing project that the threat actor called Global Profit and marketed it to other cybercriminals under the name MC Profit Always.
The repository also included a file with Telegram webhook logs that revealed communications between the phishing service operators. Based on the language used, the researchers believe that Diesel Vortex is an Armenian-speaking actor connected to Russian infrastructure.
Have I Been Squatted’s analysis efforts were joined by tokenization infrastructure provider Ctrl-Alt-Intel, which connected the dots between operators, infrastructure, and connections to various companies using open-source intelligence.
In a lengthy technical report, the typosquatting protection provider states that it uncovered nearly 3,500 stolen credential pairs, with 1,649 of them being unique.

Source: Have I Been Squatted
The researchers say that they also found a link to a mind map created by a member of the group, which describes a “highly organised operation” complete with a call-centre, mail support, programmer rols, and staff responsible for finding drivers, carriers, and logistics contacts.
Furthermore, the map provided details about acquisition channels that included the DAT One marketplace, email campaigns, rate confirmation fraud, and revenue for various operational tiers.
“The [Diesel Vortex] group built dedicated phishing infrastructure for platforms used daily by freight brokers, trucking companies, and supply chain operators. Load boards, fleet management portals, fuel card systems, and freight exchanges were all in scope,” Have I Been Squatted researchers say.
“These platforms sit at the intersection of high transaction volumes and the targeted workforce isn’t typically the primary focus of enterprise security programs, and the operators clearly knew it.”
The attacks involve sending phishing emails to targets via a phishing kit’s mailer, using Zoho SMTP and Zeptomail, and combining Cyrilic homoglyph tricks in the sender and subject fields to evade security filters.
Voice phishing and infiltration into Telegram channels frequented by trucking and logistics personnel were also used in the attacks.
When a victim clicks a phishing link, they land on a minimal HTML page on a ‘.com’ domain with a full-screen iframe that loads the phishing content, followed by a 9-stage cloaking process on the system domain (.top/.icu).
The phishing pages are pixel-level clones of the targeted logistics platforms. Depending on the target, they may capture credentials, permit data, MC/DOT numbers, RMIS login details, PINs, two-factor authentication codes, security tokens, payment amounts, payee names, and check numbers.

Source: Have I Been Squatted
The phishing process is under the operator’s direct control, who decides when to approve steps and activate the next phases via Telegram bots.
Possible actions include requesting a password for Google, Microsoft Office 365, and Yahoo, 2FA methods, redirecting the victim, or even blocking them mid-session.

Source: Have I Been Squatted
The researchers state that the Diesel Vortex operation, including panel and phishing domains and GitLab repositories, was disrupted following a coordinated action involving GitLab, Cloudflare, Google Threat Intelligence, CrowdStrike, and Microsoft Threat Intelligence Center.
For its part, Ctrl-Alt-Intel conducted an OSINT investigation starting from operators’ Telegram chats in Armenian about stealing cargo or funds, and an email address.
Along with a domain name found in the phishing panel’s source code, the researchers revealed connections to individuals and companies in Russia involved in wholesale trade, transportation, and warehousing.
The researchers noted that “the same email identified used to register phishing infrastructure appears in [Russian] corporate filings for logistics companies operating in the same vertical targeted by Diesel Vortex.”
Based on the uncovered evidence, the researchers determined that Diesel Vortex stole credentials and also coordinated activities related to freight impersonation, mailbox compromise, and double-brokering or cargo diversion.
Double brokering refers to the use of stolen carrier identities to book loads and then reassigning or diverting freight cargo, which allows sending the goods to fraudulent pickup points so they can be stolen.
The full indicators of compromise (IoCs), including network, Telegram, infrastructure, email, and cryptocurrency addresses, are available at the bottom of the Have I Been Squatted report.
Tech
New Datacentres Risk Doubling Great Britain’s Electricity Use, Regulator Says
The amount of power being sought by new datacentre projects in Great Britain would exceed the national current peak electricity consumption, according to an industry watchdog. From a report: Ofgem said about 140 proposed datacentre schemes, driven by use of artificial intelligence, could require 50 gigawatts of electricity — 5GW more than the country’s current peak demand.
The figure was revealed in an Ofgem consultation on demand for new connections to the power grid. It pointed to a “surge in demand” for connection applications between November 2024 and June last year, with a significant number coming from datacentres. This has exceeded even the most ambitious forecasts.
Meanwhile, new renewable energy projects are not being connected to the grid at the pace they are being built to help meet the government’s clean energy targets by the end of the decade. Ofgem said the work required to connect surging numbers of datacentres could mean delays for other projects that are “critical for decarbonisation and economic growth.” Datacentres are the central nervous system of AI tools such as chatbots and image generators, playing a vital role in training and operating products such as ChatGPT and Gemini.
Tech
LG’s massive 52-inch ultra-wide gaming monitor costs $2,000
LG kicked off the year by unveiling a new lineup of gaming monitors, and today the company has priced out the biggest of the bunch. The UltraGear evo G9 (52G930B) is now available for pre-order, and the massive screen will cost just $2,000.
Yes, you can buy a perfectly excellent gaming monitor for much less, but $2,000 is a surprisingly low price tag for this 52-inch ultrawide monitor with a 1000R curve, which LG is billing as “the world’s largest 5K2K gaming monitor.” In addition to its huge size, the G9 can run at a 240Hz refresh rate and offers a 1 millisecond gray-to-gray response rate. Visuals are supported by VESA DisplayHDR 600 and up to 95% DCI-P3 color gamut coverage.
LG has long done solid work on gaming monitors, and the G9 seems like a good choice for anyone who wants to be seriously immersed in their gameplay. Whether that’s for a high-fidelity experience like Microsoft Flight Simulator or for having the maximum coziness in Stardew Valley is up to you.
Tech
Column: Public trust is becoming AI’s real bottleneck

The two towers near Aberdeen weren’t supposed to be monuments. They were supposed to be engines.
Drive west from Olympia and you’ll see the unfinished nuclear plant rising from the evergreen canopy. The project promised clean energy, jobs, and technological prestige. Instead, it became a cautionary tale of cost overruns and evaporating public confidence.
Nuclear engineering remained sound. Public confidence did not.
Industries rarely stall because they hit a technical ceiling. They slow when political and social permission erodes.
Artificial intelligence now sits in a similar moment. Public trust in major institutions is fragile, and trust in large technology companies is even lower. Concerns about job displacement, wealth concentration, and infrastructure strain are no longer fringe anxieties. They are mainstream political energy. Across multiple states, lawmakers have introduced proposals to pause or restrict data center expansion. That momentum did not emerge overnight.
Tech executives and investors are no longer background actors. Their statements travel faster than their products. As taxes, oversight, and regulation come under debate, tech’s most visible voices often frame them as hostility toward innovation. It may feel like a necessary defense, but it can reinforce the perception that the industry is unwilling to adapt to broader political realities.
In Washington state, that energy is visible in the debate around new capital gains and high-income tax proposals. Some startup leaders have framed tax proposals as existential threats to Seattle’s innovation economy and warn that Washington risks becoming “the next Cleveland.”
Incremental taxes on high incomes are unlikely to determine whether Seattle remains a technology hub. But public panic about those taxes can shape how the industry is perceived. To an average voter worried about job displacement or rising costs, highly visible opposition to millionaire tax proposals can feel disconnected from broader economic anxieties. That contrast hardens the sense that tech operates in a separate lane from everyone else. Perception like that carries consequences.

When distrust hardens into political momentum, policy seldom arrives as a narrow correction. It tends to be broad and reactive.
What makes legitimacy risk particularly dangerous is that it rarely begins with statute. It begins with friction. Hiring becomes harder in communities that feel antagonistic toward the industry. Government partnerships face louder opposition. Enterprise buyers extend diligence cycles. Distribution slows in subtle ways that don’t show up in quarterly dashboards but compound over time. These costs compound even if they are difficult to measure.
Industries under suspicion move differently. Telecommunications once represented the frontier of American innovation. As power consolidated and public suspicion grew, the response included structural control and heavy supervision. Innovation did not end, but it moved under tighter constraints and at a slower pace. The center of gravity shifted from experimentation to permission.
As a founder building risk and regulatory infrastructure for financial institutions, I think about these dynamics constantly. I expect guardrails. Thoughtful regulation is not the enemy. In many cases, it creates highly functional markets.
What concerns me is overcorrection. Sweeping licensing regimes, expansive liability standards for model outputs, escalating compliance overhead, infrastructure caps written in frustration rather than precision. Those burdens fall hardest on young companies without large compliance teams.
We are careful about pricing market and technical risk. We are far less disciplined about legitimacy risk, the moment an industry loses its social license to operate.
Over the next decade, legitimacy may be the binding constraint. Durability matters more than short-term velocity, and durability is built on public trust.
Seattle became a technology hub because it was broadly trusted to build. That trust gave companies room to experiment and scale. It was a form of oxygen. You rarely notice it until it thins. By then, the towers are already standing.
Tech
Apple’s touch-screen MacBook Pro will get the iPhone’s pill-shaped Dynamic Island
Apple is expected to launch redesigned MacBook Pro laptops later this year, and these are expected to bring a massive overhaul in terms of looks and innards. The biggest change is going to be a touch-sensitive panel, one with OLED tech underneath instead of mini-LED panels that you get on the current crop of Pro laptops by Apple. But it seems the pill-shaped cutout from the iPhones — officially known as the Dynamic Island — will also appear on these laptops, as per Bloomberg.
What’s the big shift?
“The company’s initial touch Macs, due this fall, will have the Dynamic Island at the center top of the display, said the people, who asked not to be identified because the plans aren’t public,” reports Bloomberg. Ever since Apple put a notch on the MacBook — both Air and Pro models — fans have complained about the lost screen real estate and how it has remained untouched in terms of functionalities.
The open-source community, on the other hand, has developed plenty of apps that make the best use of the notch, turning it into a file container, clipboard manager, camera preview engine, mini-calendar, and more. But the aesthetic trade-off is still very much there. On the upcoming MacBook Pro overhaul, Apple is apparently solving two problems in one go viz., get rid of the notch, and put a Dynamic Island in its place that can serve as a hub of activities, similar to what we get on the iPhone.
At last, some good news
Currently in development under the codenames code-named K114 and K116, the upcoming 14-inch and 16-inch MacBook Pro will feature a UI that is designed around interactions. And if the user interaction with the Dynamic Island on iPhones is anything to go by, its counterpart on the MacBook Pro will do a lot more, from tracking ongoing activities to serving as a progress timer and more. But Apple is not going all-in with a touch-friendly design of macOS.
“The idea is to let customers use the touch input as much or as little as they’d like, and blend it with the familiar point-and-click approach,” adds the Bloomberg report. As far as the Dynamic Island itself is concerned, it will be smaller than what you currently see on iPhones. Either way, it’s an exciting turn of events. But it would still take some time getting used to. “There are other questions — how dynamic would this Dynamic Island be? If it frequently changes size like the iPhone version, that might mess with your muscle memory, as buttons are no longer where you expect them to be,” says our previous reporting on the possibility.
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