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Politics

How To Get Your Body Clock Back On Track With ‘Zeitgebers’

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How To Get Your Body Clock Back On Track With 'Zeitgebers'

In the UK, the clocks have just sprung forward (meaning it feels like we’ve lost an hour’s sleep).

That shift has consequences. It’s been linked to higher heart attack risk, “social jet lag”, and misaligned body clocks. The British Sleep Society has previously called for clock changes to be dismissed altogether because of how much they mess up our circadian rhythms, which can take weeks to reset.

And no matter what time of year it happens, longer-lasting “chronic circadian misalignment” is linked to a higher risk of diabetes and heart disease.

But some research has found that “zeitgebers” can help to get your body clock back on track.

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What are “zeitgebers”?

The term comes from two German words: “Zeit,” meaning “time,” and “geber,” meaning “giver”.

It’s any part of your environment, be it morning light or mealtimes, that acts as a way to “set” or give cues to your body clock.

These are important because our natural circadian rhythm doesn’t run on an exact 24-hour schedule. We need zeitgebers to help match our body clocks to the demands of our social and professional schedules, and to prevent “social jet lag” and other body clock misalignments.

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Why do zeitgebers help with our circadian rhythm?

One paper found that mealtimes, physical activity, and light exposure seemed to influence our body clocks the most.

Those who got up later (after 6:30-7:45am) and saw later light (after 11pm), as well as eating later (having their first meal after 7:45-9:45am and last meal after 8-9pm) tended to go to bed anywhere from half an hour to about an hour and 20 minutes later.

And those who didn’t get outside light until after 9:30am seemed to sleep about half an hour longer.

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Meanwhile, those who did over a third of their physical activity in the morning tended to fall asleep and wake up earlier. That stood regardless of how much physical activity people did.

This might suggest that doing your workout in the mornings, getting some morning light, and having your latest meal before 8pm could make the post-clock change period (which demands earlier wake-ups) a little easier to manage.

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Mandelson Slams Keir Starmers No 10 Operation In Leaked Messages

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Keir Starmer Faces Possible Sleaze Probe Over Mandelson Scandal

Peter Mandelson launched a brutal attack on Keir Starmer’s No.10 operation in private messages with a senior cabinet minister.

The former US ambassador told Pat McFadden that Downing Street was “beleaguered and bereft” under the PM’s leadership.

He also said the government lacked “verve” and needed to act “in a more Trumpian risk-taking and dare-devil way” to turn around Labour’s fortunes.

The disgraced ex-Labour peer’s stinging criticisms were revealed in nearly 1,500 pages of documents released by the government into his appointment as the UK’s ambassador to Washington at the end of 2024.

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In one message to McFadden, who was Cabinet Office minister at the time and one of the PM’s closest allies, on July 30 last year, Mandelson said: “I went in to No.10 after I saw you. It is beleaguered and bereft.

“It requires complete revamp and infusion of purpose and confidence to get anywhere.”

That came two months after Mandelson had also condemned the government’s performance in the wake of the local elections in May last year.

He said: “The problem is the government doesn’t give a sense of crusading to turn round and change Britain. That’s what I mean by panache, verve.

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“It does start right from the top, I am afraid, but you must all contribute more to it by breaking out of the Whitehall system and mould and appearing less like business as usual conventional ministers and, dare I say it, behaving in a more Trumpian risk-taking and dare-devil way.

“At the moment ministers seem to be looking more to the Whitehall machine and the party base than to the public who are crying out for leadership.”

Later the same month, McFadden expressed his frustration with Labour MPs preparing to rebel against the government’s plans to cut £5 billion from the welfare budget.

He said: “Every meeting I have is ‘who can we tax in order to pay benefits to others’. They’re asking the wrong questions.”

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The government was ultimately forced to abandon its welfare reforms because of the size of the Labour rebellion.

In a message to Mandelson before the climbdown, McFadden said: “I think it’s very bad. Defeat, pull bill or gut it all destroy his authority.”

Tory leader Kemi Badenoch said: “They are no longer the Labour Party, they are the Welfare Party. It doesn’t matter who is in charge of these people, the party for Benefits Street will tax us all into poverty to pay for more welfare.

“Pat McFadden has said in private what he and the Prime Minister deny in public. As I’ve said repeatedly, Labour MPs don’t understand where money comes from. They think our taxes are their money to spend, rather than the result of the hard work of the people in our country who deserve so much better.”

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The government was forced to hand over the latest tranche of documents relating to Mandelson’s appointment after MPs backed a so-called “Humble Address” in the Commons.

Mandelson was appointed by Starmer with great fanfare in December, 2024, but was sacked just nine months later following fresh revelations about his links to the billionaire paedophile Jeffrey Epstein.

Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Best England And Scotland World Cup Shirts To Buy Before Kick Off

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Best England And Scotland World Cup Shirts To Buy Before Kick Off

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

The FIFA World Cup is kicking off any day now, and while the finale is a while away, there’s one good luck charm you’re going to need to manifest the result of your dreams.

That’s right, an excellent football shirt. You might be convinced it’s finally coming home this year, but there’s no better way of showing it than donning some recognisable kit to let everyone know where you stand.

If you simply can’t wait for the big game, or you’re already planning where you’re going to watch your team’s first game, we’ve found some of the best official (and non-official) World Cup merch to stock up on now.

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There are options for England World Cup shirts, Scotland, kids’ sizes, and of course, plenty of the manufacturers we’ve included also stock other countries’ colours, too.

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The absurdity of banning Hasan Piker and Cenk Uygur from the UK

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The absurdity of banning Hasan Piker and Cenk Uygur from the UK

The post The absurdity of banning Hasan Piker and Cenk Uygur from the UK appeared first on spiked.

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Ariana Grande Releases Hate That I Made You Love Me Music Video

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Hate That I Made You Love Me mixes Ariana Grande's love for both comedy and horror

Ariana Grande has leaned into her dark sense of humour in the music video for her new single Hate That I Made You Love Me.

Merging elements of horror and comedy – two genres of which the Grammy winner is a well-documented fan – the tongue-in-cheek music video was released on Monday, featuring Justin Long as a man who’s haunted by a figure from his past, played by Ariana.

The clip opens with Justin digging what appears to be a grave, before it’s revealed that the No Tears Left To Cry is living in an abandoned room underneath it all, reading over her past diary entries.

Following this, the Weapons actor is seen trying to rid himself of visions of Ariana, culminating in him crashing his car, setting himself on fire and eventually revisiting the “resting place” – only for her to turn the tables on him in its final moments.

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Hate That I Made You Love Me mixes Ariana Grande's love for both comedy and horror
Hate That I Made You Love Me mixes Ariana Grande’s love for both comedy and horror

If all of that sounds like a lot, that’s probably because it is, but the five-minute clip is sure to get people talking.

Check out Ariana Grande’s latest video for yourself – also featuring what appears to be a cameo from a true Broadway legend – below:

Hate That I Made You Love Me was released last week, and while on the surface it seems like a straightforward break-up song, fans have been speculating that its lyrics see Ariana reflecting on her relationship with fame and celebrity.

The Wicked star previously described Hate That I Made You Love Me as “one of my favourite songs i’ll ever give to you, the greatest fans in the entire world”.

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“I’m so grateful for all of the art, moments, songs we have shared,” she told her fans. “I can’t wait for this next chapter and all of the surprises I have for you.”

Hate That I Made You Love Me is the lead single from Ariana’s upcoming eighth album Petal, which is due for release on Friday 31 July.

The track is currently on track to give Ariana her eighth UK number one, which will be her first since 2020’s Positions.

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The Easiest High-Protein High-Fibre Breakfast And Lunch Prep

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My chia seed pudding

As a sometimes gym girl, I do care about my protein intake. But for me, the priority is usually fibre.

Don’t get me wrong: protein helps us to feel fuller and keeps our muscles healthy (especially crucial as we age). But many of us are actually getting too much of it.

Meanwhile, only 10% of us eat the recommended 30g of fibre a day. That’s a shame, because it’s linked to lower heart disease, cancer, and dementia risk.

Whatever your health goals, though, one struggle remains constant: eating healthily throughout the week without feeling either exhausted by endless cooking or bored by bland meal prep.

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I’m not saying my picks are the perfect answer: no meal is thrilling on day three. But I have found a mostly make-ahead breakfast and dinner combo that requires next to no effort to cook and means I can enjoy 22g fibre and 50g protein by 2pm, leaving my evenings more flexible for CBA dinners.

Here are the recipes if you want to give them a go:

1) Mango Skyr chia pudding

My chia seed pudding

While writing an article about Icelandic yoghurt Skyr, I realised I should probably try the low-fat, high-protein, creamy option. I used to make this meal with coconut milk, which was delicious, but I’ve found Skyr keeps me fuller longer.

Ingredients:

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  • 2 ripe mangoes (this is a good way to use up overripe ones)
  • 500g Skyr
  • 150g chia seeds
  • Cardamom spice (optional)
  • Tablespoon maple syrup (optional)

Method:

  1. Peel and slice the mangoes over a large plastic or metal mixing bowl or blending jug to catch all of their juices. The liquid is important here, because it makes the pudding softer.
  2. Add the yoghurt and, if you want, cardamom spice and maple syrup. Either use a stick blender or blend in a jug until smooth. If you don’t want to blend it – I don’t always – chop the mangoes finely right over the pudding container, making sure again to catch the juices.
  3. Add the chia seeds and stir, pushing every last seed you can under the mix.
  4. Store in the fridge in an airtight container or containers. I find it’s good for the work week, but follow the yoghurt’s best before date if you’re not sure.

2) Harissa butter beans with eggs

Harissa butter beans (it's not the most photogenic food)
Harissa butter beans (it’s not the most photogenic food)

I was going to call this a shakshouka, but it’s really not – it’s just a sort of beany, tomato-ey, eggy mix that feels vaguely related. It takes about three minutes to heat up on my stove, but it’s important that your pan has a lid. This helps to finish the whites before the yolks get chalky, and the steam also helps to prevent food from sticking to the bottom of my pan.

Ingredients:

  • 3 cans butter beans (any other white bean will do)
  • 90g jar harissa (I like mine spicy: if you don’t, try less, or use tomato puree)
  • Sprinkle paprika
  • Small onion
  • 4 cloves garlic
  • Tablespoon olive oil
  • 8 eggs
  • 1 tin chopped tomatoes
  • (Optional) lemon, for its juice
  • (Optional) 80g feta, for crumbling on top

Method for the make-ahead part:

  1. Warm the pan to a low or medium heat and add the oil once hot.
  2. Add the onions and a pinch of salt and heat until softened: I waited about 10 minutes for a sweet, soft base.
  3. Add the garlic and paprika and cook ’til fragrant. This takes about 30 seconds.
  4. Add the tomatoes and cook until it’s become thicker, 3-5 minutes.
  5. Add the beans and harissa and stir. Cook for 1-2 minutes more.
  6. Cool a little before placing in an airtight container or containers and placing in the fridge.

Method for cooking on the day:

  1. Put a quarter of the prepared bean mix per person in a pan on medium heat.
  2. Make little holes with a spatula and crack two eggs per person into them.
  3. Put a lid over the pan (this is crucial) and leave it for about three to five minutes, depending on how “done” you like your yolks.
  4. Lift the eggs out of the pan first so as not to break their yolks and spoon the bean mix around them.
  5. Top with 20g crumbled feta, if using. It’s also great with a squeeze of fresh lemon juice if you have it.

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8 Eyebrow-Raising Takeaways From The Peter Mandelson Files

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8 Eyebrow-Raising Takeaways From The Peter Mandelson Files

The government has released the highly-anticipated second tranche of internal files on Peter Mandelson and his brief appointment as ambassador to the US.

The ex-Labour peer fell from grace last September after the depth of his friendship with convicted paedophile Jeffrey Epstein was revealed.

But questions remain around why he was appointed in the first place and what kind of influence he had with ministers.

The Conservatives forced the Cabinet Office to release all documents related to the controversial hire earlier this year via a parliamentary procedure called a “Humble Address”.

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The first tranche of documents showed that Mandelson had got the top job against recommendations from security officials.

Most ministers and civil servants have handed over their private exchanges with the former Washington attache for the second batch of documents.

Some of the files have been redacted amid concerns about international security and the ongoing Metropolitan Police probe into Mandelson’s conduct in public office.

The ex-Labour peer has not been charged and insists he is not guilty of any wrongdoing.

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Deciding to appoint Mandelson into the top diplomatic post has cast a huge shadow over Keir Starmer’s premiership.

He has repeatedly accused Mandelson of creating a “litany of deceit” around his ties to Epstein, but his critics continue to lambast him over it.

Here’s a look at the most eye-catching findings within the 1,400 pages…

1. Pat McFadden Criticises ‘Tax-Raising’ Labour MPs

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McFadden made clear his frustration with Labour MPs in private messages with Mandelson.

Speaking around the time Labour MPs were rebelling over planned welfare cuts in May last year, McFadden said: “Every meeting I have is ‘who can we tax in order to pay benefits to others’. They’re asking the wrong questions.”

The government was eventually forced into a huge climbdown on cutting welfare amid the backlash from Labour MPs.

2. Mandelson Refused To Hand Over His Own WhatsApps

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The documents make it clear that the ex-ambassador did not want to assist the Humble Address process.

The report reads: “On 31 March the [Cabinet Office] wrote to Peter Mandelson – via his solicitors – to request any information held on his personal phone. Peter Mandelson declined to comply with this request. The Government has no further recourse to search the personal devices of Peter Mandelson.”

3. ‘Thick Of It’ Row Over Trump Red Box Gift

Olly Robbins, the most senior civil servant in the Foreign Office who was dismissed over the Mandelson’s vetting row, exchanged messages with top officials – including the ex-ambassador – about a potential gift for Trump.

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In August 2025, Robbins wrote: “As I’m sure you know, [it] is clear that one of the gifts that would mean the most to the President would be a red dispatch box with the gold crest and lettering mimicking a UK Government Ministerial box with ’President of the United States”.

Mandelson was involved in lengthy emails with other officials in trying to get the gift secured.

He then complained in a private email to No.10′s former chief of staff Morgan McSweeney that “the saga goes one… this is like something out of [the] Thick of It… I have gone tonto on this.”

4. Praise For Mandelson From Those Within Labour

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The messages showed many Labour figures welcomed Mandelson’s appointment when it was first announced.

Then-health secretary Wes Streeting told Mandelson that the “PLP [Parliamentary Labour Party] WhatsApps are stratospheric in praise” over Mandelson’s first public appearance in Washington.

Pensions minister Torsten Bell messaged Mandelson when he was announced as ambassador, writing: “You. Are. Here.”

He added: “Very proud of what is yet to come! Hope this comes off.”

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However, several ministers – including then justice secretary Shabana Mahmood and transport secretary Heidi Alexander – appeared to Mandelson’s messages.

Then assistant government whip and now transport minister Keir Mather also ignored all contact from Mandelson.

5. Wes Streeting’s ‘Mid-Life Crisis’

Streeting, previously considered one of Mandelson’s “proteges”, was heavily criticised by Mandelson in his messages to Pat McFadden.

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Mandelson said it was “pathetic” for Streeting to have circulated “a series of videos and a note” to the cabinet after his intervention on alleged war crimes in Gaza.

Mandelson then wrote: “I think Wes is experiencing an early mid-life crisis.”

6. Tearing Down Ed Miliband

Mandelson wrote disparagingly about energy secretary Ed Miliband’s spat with ex-prime minister Tony Blair about net zero in late 2025.

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He claimed Miliband “couldn’t resist yesterday. So person and stupid. If he had played differently it would have had [a] fraction of attention.”

7. Attacks On Keir Starmer

Discussing one of Starmer’s trips to the White House to discuss the Ukraine war, Mandelson tore into the prime minister’s “completely reductionist” approach.

Speaking to Pat McFadden over WhatsApp, Mandelson said: ”[Starmer] Wants to avoid any encounter with journos that might involve him answering a question. No sense of opportunity for personal projection. Just avoid all risk. Always the same. They/he have no confidence.”

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He also attacked the No.10 operation, calling it “beleaguered and bereft” last July and said the top team “don’t think Keir knows what he wants”.

8. Mandelson Told Lammy He Would ‘Never Regret’ Appointing Him

On November 18, 2024, Mandelson wrote a hand written letter to Lammy, then the foreign secretary, insisting that he was the right appointment as US ambassador.

He said: “I just wanted you to know that if you were minded to appoint me I would make sure you never regret it.”

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He added: “I fear that navigating Britain’s interests through the Trump administration will require super-human skills and luck and a massive team effort.”

He continued: “For me, it would be the last thing I do in public life and it would be a huge honour to serve you and the government in this role.”

Subscribe to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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Mandelson told Starmer to take advice from Tory John Major

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Keir Starmer, Peter Mandelson, and John Major

Keir Starmer, Peter Mandelson, and John Major

New Labour’s enemies on the left have often accused the Blairites of being ‘red Tories’: figures like like Peter Mandelson disputed this accusation, and yet we now know he advised Keir Starmer to take advice from John Major.

Mandelson, w e’ve heard this Tory before

The latest revelation emerged in the new release of messages from Mandelson’s time in government. The reason the government is releasing his correspondence is another email tranche – specifically that which the US released in relation to the dead paedophile Jeffrey Epstein.

As it turned out, Mandelson was bosom buddies with Epstein, and he was secretly talking to him about British state secrets. We say ‘as it turns out’, but we did warn the government Mandelson was friends with Epstein before Starmer made him the ambassador to the US.

The latest release of messages contains the following exchange between Mandelson and Starmer. As you can see, it took place not long after Starmer became PM:

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[17/07/2024, 21:41] Peter Mandelson: Keir, hope you are well, you have got off to a flying start. I was at a dinner with John Major this evening and if you don’t know him I think good idea to invite him for a chat. As well as being a very nice person, he is interesting and thoughtful. Just a thought. No need to reply.

[25/07/2024, 13:25] Keir Starmer: Thanks Peter. Its so good to be getting on with the job of governing. A million times better than opposition – you know that! I’ll reach out to John M, he’s a very thoughtful man. See you soon I hope.

Who could have guessed that Starmer was taking his cues from a Tory ex-prime minister?

The wrong track

As you may or may not know, Starmer recently re-nationalised the railways. Major was the one to privatise them, and as Tom Nicholas recently covered, this ended up being a long and winding disaster:

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Before you think we’re praising Starmer, there’s something else to point out. Namely, that Starmer performed a typical half measure by failing to renationalise the companies which own the actual trains. As James Wright wrote for the Canary:

the party will not nationalise the rolling stock companies – Eversholt, Porterbrook, and Angel Trains. These companies own the majority of the trains that we rent. That’s despite the company shareholders making over £2bn in the past decade in dividends.

So basically, Conservative prime minister John Major sold off the trains when he privatised the railways in 1993. Now we rent them back at higher costs and still will under Labour’s plans.

So yeah – consider us unsurprised to learn that Mandelson, Starmer, and Major may have been chatting it up behind closed doors.

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Featured image via Carl Court (Getty Images) / Dimitrios Kambouris (Getty Images) / Carl Court (Getty Images)

By Willem Moore

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Sam Levinson Praises ‘Game’ Sydney Sweeney Over Euphoria OnlyFans Scenes

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Sam Levinson Praises 'Game' Sydney Sweeney Over Euphoria OnlyFans Scenes

Euphoria creator Sam Levinson has said that Sydney Sweeney had a gung-ho approach to her controversial storyline in the show’s most recent season.

Throughout season three, Sam has spoken out in support of Sydney’s performance, after scenes depicting her Euphoria character turning to OnlyFans modelling to help pay for her elaborate wedding raised eyebrows among fans and critics.

As the discourse has raged on, Sydney has mostly kept schtum, although Sam did have some things to say during an interview on the New York Times’ Popcast podcast.

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He recalled: “When I first wrote [Sydney’s season three storyline], I thought, ‘Well, maybe, we shoot all of this, and we don’t have any nudity’.

“I was [telling her], ‘maybe, there’s ways to shoot around certain [things]’ – and she looked at me, and she was like, ‘Are you kidding? I’m playing an OnlyFans model!’.”

Praising Sydney, he added: “I think she’s a totally fearless actor. She’s also just wonderfully professional, and shows up just game every day.

“I adore working with her, because there’s such a flexibility in terms of the performance.”

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Sam previously weighed in on Cassie’s OnlyFans storyline before the new season had even begun airing.

“What we wanted to always find is the other layer of absurdity that we’re able to tie into it so that we’re not too inside of her fantasy or illusion,” he insisted, pointing out the use of lighting and the inclusion of Cassie’s housekeeper as a makeshift photographer was intended to provide a “gnarly and jarring” contrast between the character’s more supposedly glamorous moments.

He added: “We wanted to capture what she’s trying to show the audience and be inside of it, but then also pull back wider and see how depressing it is.”

Euphoria is now streaming on Now and Sky.

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Euphoria Star Toby Wallace Addresses Divided Reaction To Season 3

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Euphoria Star Toby Wallace Addresses Divided Reaction To Season 3

Euphoria actor Toby Wallace has had his say on the mixed response the most recent run of episodes has received.

He recalled: “I remember walking on to their season going like ‘okay this is definitely a little bit of a different show, like it feels different’.”

“I don’t think you can really treat it as exactly the same vibe as the last two seasons, because it’s not in a lot of ways. [Sam Levinson, Euphoria’s creator] always wants to recreate and build something original,” Toby continued, noting that the showrunner didn’t want “to replicate or do something that’s already been done”.

Toby added that, while Euphoria’s third outing has received plenty of criticism, there’ve been some “really good” responses from fans and critics, too.

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In terms of the story that we set out to tell, which is a story about addiction and its consequences, this feels like the end to me,” he claimed.

“I want to finish this as strong as I can,” he noted at the season three premiere back in April.

All three seasons of Euphoria are now streaming on Now and Sky in the UK.

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Starmer bans streamer Hasan Piker ‘at behest of Israel’

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Hasan Piker, Keir Starmer, Benjamin Netanyahu, and Donald Trump

Hasan Piker, Keir Starmer, Benjamin Netanyahu, and Donald Trump

Critics of Israel have long faced repression for speaking out in defence of Palestinians. In the latest example of this, the UK has now banned US streamer Hasan Piker from entering the country:

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Israel influence

Hasan Piker is a streamer on Twitch. He also uploads videos to YouTube, and is famous for content like the following:

As Piker notes in the following video, he was set to interview Jeremy Corbyn, Zack Polanski, and Yanis Varoufakis before speaking at the Oxford Student Union:

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Piker has spoken at the Oxford Student Union before, where he said the following:

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Here’s one of the pensioners in question:

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In a video he posted after having his visa revoked, Piker said:

Listen, I’m going to say something. This is a warning. I hope you guys understand the Western world and liberal democracy is a sham. And all of the supposed things that they claim to care about, they do not actually care about.

We are moving into a very different timeline. This is why I constantly reiterate that fascism is here, right? Like the administration trying to deploy subpoenas against political dissident in the United States of America or the UK, that’s like completely captive to the interests of of pro-Israel advocacy organizations. …

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The Labor government is supposed to be the liberal government… and the American government is the right-wing government… We are we are in the 1930s era ,where I think that the administrations in both the UK and the United States of America – regardless of their supposed ideological differences – are absolutely moving as a uni party.

And things are going to get even worse from here on out.

Genocide-denying stooge VS Hasan Piker

One of the most prominent voices calling for Hasan’s ban was Labour MP David Taylor. We’ve reported on Taylor before, noting that he seemingly denied Israel’s genocide in Palestine as a vector to attack the Green Party:

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Taylor wouldn’t be the first to describe the genocide as an ‘antisemitic conspiracy theory’, and no doubt he won’t be the last.

Israel’s defenders have repeatedly insisted that you can’t call out the state’s crimes if they resemble historic antisemitic conspiracies. It’s a ‘get-out-of-jail’ free card, and we’ve seen it deployed in the most heinous ways imaginable since the genocide began:

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Before Piker’s ban, Taylor said:

It’s shocking that SXSW would invite someone who has openly supported a proscribed terrorist organisation and spouted these kinds of vile antisemitic rants to speak at their festival.

With the unacceptable rise in antisemitism on our streets leaving British Jews in a constant state of anxiety, Hasan Piker is clearly not conducive to the public good.

The “vile antisemitic rants” are criticisms of Israel. While we’re told its antisemitic to blame all Jews for the actions of Israel, the state’s defenders are happy to label all criticism of Israel ‘antisemitism’.

On ‘support for a proscribed terrorist organisation’, Taylor is referencing comments like the following (as reported by the Independent):

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Last month, Mr Piker publicly stood by remarks made during an episode of Pod Save America, where he asserted that Hamas was “1,000 times better” than Israel and that he “would vote for Hamas over Israel every single time.”

Given that Gaza is in rubble and Israel is not, it’s hard to disagree with the maths here.

Also, do you know who supported Hamas in a more material fashion than Piker? That’s right – Israeli PM Benjamin Netanyahu – who notoriously said the following:

Anyone who wants to thwart the establishment of a Palestinian state has to support bolstering Hamas and transferring money to Hamas … This is part of our strategy – to isolate the Palestinians in Gaza from the Palestinians in the West Bank.”

Israeli politicians made it impossible for the Palestinians to peacefully pursue liberation; the inevitable result of this was Hamas.

Establishment protection

As we’ve reported previously:

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There are obvious reasons why the British establishment has sought to defend Israel at the expense of its own citizens:

Here’s what scumbag MP David Taylor said when it was pointed out how weird it is for senior British politicians take hundreds of thousands of pounds from donors whose primary interest is the betterment of a genocidal foreign power:

Is there any way Israel can interfere in our politics that wouldn’t be considered antisemitism?

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Oh, and to give a further idea of how preposterous this all is, look at how Fox News covered the Piker ban:

Zionist advocacy groups

Zionism is the ideology of Israel existing as an expansionist colonial state that serves as America’s foothold in the Middle East. While many advocacy groups in the UK and the US pose as being against ‘antisemitism’, the reality is they spend more time defending the rights of Zionists.

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One of the Zionist advocacy groups calling out Hasan was Community Security Trust (CST). The group said:

Hasan Piker has a record of promoting rhetoric that includes antisemitic themes, denial of well documented atrocities and apparent support for extremist groups.

Once again, they’re talking about criticism of Israel. And CST has form on this, as Fréa Lockley reported for the Canary in 2019 after Labour revoked the press pass of journalist Asa Winstanley:

The Community Security Trust (CST) is a charity, initially set up to protect “British Jews from antisemitism and related threats”. On 4 August, it published a report called Engine of Hate: the online networks behind the Labour Party’s antisemitism crisis. This report stated:

the single most popular website for article shares about the subject of antisemitism, the Labour Party and Israel/Palestine was Electronic Intifada, a radical anti-Zionist website which has consistently promoted the idea that allegations of antisemitism in the Labour Party are false, and are part of a smear campaign against Jeremy Corbyn that is orchestrated by the Israeli government.

The campaign against the Canary

Here at the Canary, we’ve also faced attacks from pro-Zionist advocacy groups. As Paul Holden noted in his book The Fraud:

In 2021, Impress launched an investigation into the Canary alongside Skwawkbox, another independent, pro-Corbyn political website. Impress acted pursuant to a report published by Lord Mann, a vehement Corbyn critic and former Labour MP who was promoted to the House of Lords by the Tories. Mann’s report had accused both online publications of antisemitism.

The accusation was based, in part, on the research of Daniel Allington, an academic based at King’s College London. Allington was also ‘Head of Online Monitoring’ for the Campaign Against Antisemitism (CAA) between June 2016 and September 2018.

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As Holden also reported, IMPRESS cleared us, and:

It felt moved to add that those who:

disagree with the Publisher’s views on subjects such as Zionism may find these views offensive, adversarial or provocative but this in itself does not rise to the level of threat to, or targeting of, persons or groups on the basis of their protected characteristics.

Over in the US, Piker has faced a campaign which is nearly identical to what we’ve endured here in the UK.

The campaign against Hasan Piker

Piker has faced numerous attacks from the Anti-Defamation League (ADL). As people have noted, the ADL seems to be much more concerned about anti-Zionism than antisemitism:

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Piker himself has also observed this discrepancy:

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Explaining itself, the ADL said the following:

ADL has seen firsthand how extreme and demonizing rhetoric and ugly expressions of anti-Zionism can be the driving force behind antisemitic discrimination against Jews

Even if the above is true, maybe the solution isn’t to police anti-Zionism; maybe it’s to stop supporting a political project which necessitates the ethnic cleansing and murder of Israel’s neighbours in the Middle East?

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White supremacy certainly gives white people a bad reputation, but the correct response isn’t to suggest anti-Nazis are the real problem.

In the past, the ADL has nominated Hasan for the position of ‘Antisemite of the Year’ alongside Greta Thunberg (!):

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The ADL and donor group AIPAC have also worked with US politicians to try to deplatform Piker:

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After reading out a headline titled “Jewish groups call on UK to bar dangerous Hasan amid antisemitic attacks”, Piker said the following in his latest video:

[the UK government] did because Israel advocacy organizations have unbelievable amounts of power over what even the United Kingdom has to say and do. Yeah. If you’re an avowed anti-Zionist, your travel will be restricted. It’s totally ridiculous, dude.

Connections

Canary reporter Ranjan Balakumaran noted this is all happening on the same day that more Peter Mandelson files come out:

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Another way of looking at this is that these are not separate stories.

Peter Mandelson is the godfather of Labour Together – the group which maneuvered Keir Starmer into power. As we, Paul Holden, and others reported, this included fabricating smears of antisemitism (including against the Canary specifically). Now, the government which Mandelson helped create isn’t just smearing its opponents with bogus antisemitism accusations; it’s barring them from the country.

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Point any of this out, however, and figures like David Taylor MP will accuse you of being an antisemite. And in future, you may face consequences far graver than reputational damage.

Featured image via Amy Sussman (Getty Images) / WPA Pool (Getty Images) / Joe Raedle (Getty Images)

By Willem Moore

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