Womens Workouts

When #hustle meets #mimi 's gym-wear. #sportswear #shortsfeed #workout #viralshorts

Published

4 hours ago

October 5, 2024

When #hustle meets #mimi 's gym-wear. #sportswear #shortsfeed #workout #viralshorts

Get moving in Mimi’s activewear! Comfort and style combine to create the perfect workout wardrobe. Look and feel confident while achieving your fitness goals. Order your stylish and comfortable activewear from our website www.michellesalins.in

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Womens Workouts

LET‘S SPRINT 🔥 #run #running #performance #athlete #training

Published

21 mins ago

October 5, 2024

NewsAdmin

LET‘S SPRINT 🔥 #run #running #performance #athlete #training

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Womens Workouts

30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)

Published

1 hour ago

October 5, 2024

NewsAdmin

30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)

Join in for a 30 minute TOTAL BODY DUMBBELL WORKOUT to sculpt and strengthen from head to toe. Today I’ll be using two 10LB dumbbells, but choose whichever weights suit you best. This is a low impact routine which means there is NO JUMPING. As a bonus, there is a warm up and cool down included in todays routine. There are NO REPEATS with intervals of 45 seconds on and 15 seconds rest. So let’s get sculpting! 💞 xox Mik

EQUIPMENT:
– Medium set of dumbbells (I’ll be using two 10LB weights)
– Mat

💞 WOMEN’S BEST LEGGINGS (affiliate link): 💞
https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20

MAT & SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6

Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility

WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/

#homefitness #dumbbells #fullbody

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Womens Workouts

Hip thrusts S 🐝 💪🏽 #ballerina #exercises

Published

2 hours ago

October 5, 2024

NewsAdmin

Hip thrusts S 🐝 💪🏽 #ballerina #exercises

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Womens Workouts

Complete Fat Blasting Full Body Workout | Burn 500 Calories | Warm Up & Cool Down

Published

3 hours ago

October 5, 2024

NewsAdmin

Complete Fat Blasting Full Body Workout | Burn 500 Calories | Warm Up & Cool Down

Add this workout to your playlist NOW! This is a complete full body workout which includes a warm up and a cool down as well. It’s a great full body workout that’s going to get you sweating and feeling good. It burns about 300-500 calories depending on your stats and intensity.

Remember, if you can’t finish the workout, NEVER give up and stop. Just jog in place and track your progress over time. Hope you enjoy sweating to this one!

☆My second Youtube Channel – VLOG & Behind The Scenes ☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA

☆Wearing Gymshark Energy Seamless Set☆
http://gym.sh/Shop-Chloe-Ting

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music☆
Track: Raven & Kreyn – Biscuit [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/npG_UUUnwjI
Free Download / Stream: http://ncs.io/BiscuitYO

Track: Unknown Brain – Perfect 10 (feat. Heather Sommer) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/AEVaK0e1kTE
Free Download / Stream: http://ncs.io/P10YO

Track: 2SCOOPS – Donuts [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/lc4Tt-CU-i0
Free Download / Stream: http://ncs.io/DonutsYO

Track: Elektronomia – The Other Side [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/odThebFOFVg
Free Download / Stream: http://ncs.io/TheOtherSideYO

Track: Elektronomia – Disco Boy
Music by Elektronomia
Watch: https://youtu.be/8_eDiZCVyR4
Free Download / Stream: https://fanlink.to/Elektronomia_Disco_Boy

Track: Halcyon – Runaway (feat. Valentina Franco) [TARI Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/k0Fz9FXos-U
Free Download / Stream: http://ncs.io/RunawayTARIYO

#workout #homeworkout

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Womens Workouts

30 MIN FULL BODY WORKOUT || Intermediate Power Pilates (No Equipment)

Published

5 hours ago

October 5, 2024

NewsAdmin

30 MIN FULL BODY WORKOUT || Intermediate Power Pilates (No Equipment)

Work the entire body with this 30 Minute Full Body Power Pilates Workout! 😊

🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA

🌸 Mat from Liforme – https://liforme.com/
Use my code ‘MOVEWITHNICOLE’ for a discount.

🤍 INSTAGRAM: @movewithnicole

🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/

—
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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