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‘I traded my office job for manual work – it’s the happiest I’ve ever been’

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Cambridgeshire Live

James Smith believes he’s now in a field that’s ‘more future-proof’ than the corporate world

James Smith felt undervalued and anxious about the future as he witnessed artificial intelligence’s growing presence in his workplace. And then he reached breaking point in the corporate sphere and made a dramatic change.

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He walked away from his tech role in the city and shifted to straightforward, hands-on labour in his local community. Offering gardening, carpentry and removal services amongst many others, the 34 year old revealed he’s the happiest he’s been in his professional life and bringing in roughly £3,000 monthly without being accountable to a boss. The resident from Stanstead in Suffolk has now explained his transition from shirt and tie to work boots.

He said: “I just didn’t enjoy the office politics and the fact that no matter how hard you worked it was still the same pay and hours in the day. I didn’t feel appreciated either by the boss and as soon as that starts, I find it hard to put in the same effort.

“I was working in SAAS sales for a recruitment company in London in 2022. The company were trying to enforce office-based work for my team in particular while people were working remotely (from other countries) which I couldn’t understand.

“The company in question now uses AI as a tool to help companies find staff without having to sift through CVs so human jobs have been lost. This was a big reason why I started looking at working for myself.”

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James had explored various roles beyond the corporate sphere before. Since leaving school, he’d been his mum’s carer and had worked in retail, but chose an office position thinking it would offer a more relaxed environment. He said: “I soon realised there was just as much pressure in an office!”

The breaking point came from an unexpected source – James’ own manager: “I had bought a pick-up truck as I had always wanted one from being a child. I was sat at my desk one day and my manager sitting next to me said: ‘You’ve got a truck sat at home on the drive and you’re here at work every day!’

“That was probably my light bulb moment, and I realised I could be doing something else. I started off with just doing small garden jobs and rubbish collection on Airtasker and I have now completed a course in carpentry, trained as a locksmith and have invested in a van to offer more services through Airtasker.”

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Reflecting on his decision today, James insists there’s “absolutely nothing” that could tempt him back to corporate life: “My worst days on Airtasker are better than my best days in an office.

“Before, I would have to travel into the same office every day to do a job that was completely over the phone and computer,. Now I’m out and about helping people.

“It’s the happiest I’ve ever been in my working life. If you have the capacity then I say go for it, there’s no better security than being your own boss. You can work as hard or as little as you need to and you’re answerable to no-one.”

James reckons there’s greater job security in manual work compared to the corporate sector at present. He said: “Even though there have been huge advances in AI I think we are a few years off being able to do the things that I do, including the kind of tasks I take on through Airtasker.”

He acknowledges that owning a truck provided him with a significant advantage in his current line of work. He said: “I was lucky enough to have a truck to allow me to offer my services straight away, until I had a van though I was limited in the jobs I could offer so I can’t imagine how people who only have a car cope.”

James’s career change isn’t unique, according to AirTasker. The platform’s recent figures revealed the UK ranks among its fastest-expanding markets, with a wider economic transformation placing greater value on practical, hands-on abilities.

The City of Westminster College has also seen a stark increase in the last few years of students being more interested in hands-on courses like construction and built-environment. CEO Stephen Davis noted students are having to think more strategically to find a career that can offer security long-term in the face of AI, according to Reuters.

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Early Signs Of Colorectal Cancer You Should Check For

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Early Signs Of Colorectal Cancer You Should Check For

This week, actor James Van Der Beek died just age 48 following a stage 3 colorectal cancer diagnosis.

Colorectal cancer is more commonly known as bowel cancer and here in the UK, bowel cancer accounts for 11% of all new cancer cases, with around 19,600 new cases in females and around 24,500 new cases in males every year, according to Cancer Research UK.

While the condition is most common in elderly adults, bowel cancer cases are rising among young people with Bowel Cancer UK sharing that more than 2,600 people under 50 are diagnosed with bowel cancer in the UK every year and the number is increasing.

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However, it is preventable and as with all cancers, early intervention is key.

Signs and symptoms of colorectal cancer

According to the NHS, the main symptoms of bowel cancer are:

  • changes in your poo, such as having softer poo, diarrhoea or constipation that is not usual for you
  • needing to poo more or less often than usual for you
  • blood in your poo, which may look red or black
  • bleeding from your bottom
  • often feeling like you need to poo, even if you’ve just been to the toilet
  • tummy pain
  • a lump in your tummy
  • bloating
  • losing weight without trying
  • feeling very tired or short of breath – these are signs of anaemia, which can be caused by bowel cancer

The NHS also adds that you should see your GP if you have any symptoms of bowel cancer for 3 weeks or more.

How to reduce risk of bowel cancer

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The UK Health Security (UKHSA) says: “We don’t know what causes most bowel cancers, but we do know that some factors increase your risk of developing the disease. Some of these factors, such as age and genetics, cannot be changed.

“However, research shows that around half (54%) of all bowel cancers could be prevented by making simple changes to your diet and lifestyle.”

  • Reducing red and processed meat
  • Eating more fibre (the recommended amount is around 30g a day)
  • Drinking 6-8 glasses of hydrating fluids every day. “Water, lower fat milk and sugar-free drinks including tea and coffee all count”
  • Maintain a healthy body weight
  • Be more physically active
  • Limit your alcohol intake
  • Stopping smoking

If you are concerned about symptoms, get in touch with your GP as soon as possible.

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China moves to curb auto price wars after sales sink

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China moves to curb auto price wars after sales sink

HONG KONG (AP) — China moved Thursday to curb a fierce price war among automakers that has caused massive losses for the industry, after passenger car sales dropped nearly 20% in January from the year before, the fastest pace in almost two years.

The State Administration for Market Regulation released guidelines for manufacturers, dealers and parts suppliers aimed at preventing a race-to-the-bottom price war.

They forbid automakers from setting prices below the cost of production to “squeeze out competitors or monopolize the market.” Violators may face “significant legal risks,” the regulator warned.

The rules also target deceptive pricing strategies and price fixing between parts suppliers and auto manufacturers.

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Passenger car sales in China fell 19.5% in January from a year earlier, according to the China Association of Automobile Manufacturers. That was the biggest percentage drop since February 2024.

The 1.4 million passenger cars sold in January compared with 2.2 million units sold in December, CAAM said.

Weakening demand reflects a reluctance of cash-strapped buyers to splash out on big purchases. Sales also have suffered from a cut in tax exemptions for EV purchases, coupled with uncertainties over whether trade-in subsidies for EV purchases will continue after some regions phased them out, auto analysts said.

The aggressive price war in China’s auto sector has caused an estimated loss of 471 billion yuan ($68 billion) in output value across the whole industry in the past three years, Li Yanwei, a member of the China Automobile Dealers Association, wrote recently.

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Analysts expect domestic demand to dip this year. S&P has forecast sales of light vehicles, including passenger cars, in China will fall up to 3% in 2026.

However, Chinese automakers are gaining ground in global markets. China’s exports of passenger cars jumped 49% year-on-year to 589,000 in January.

“We don’t foresee a loss in momentum for the Chinese auto industry this year,” said Claire Yuan, director of corporate ratings for China autos at S&P Global Ratings.

Chinese automakers like BYD — which overtook Tesla as the world’s top electric vehicle maker — are targeting markets in Europe and Latin America as they confront intense competition in both prices and lineups at home due to oversupply.

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Analysts at Citi expect China’s car exports could jump 19% this year driven by exports of electric vehicles and plug-in hybrids.

Last month, Canada agreed to cut its hefty 100% tariff on China-made EV imports in a move welcomed by Chinese carmakers. China also recently reached a deal with the European Union that could allow more of its EVs to enter the European market.

BYD, China’s largest carmaker, targets around 1.3 million of overseas car sales in 2026, up from the 1.05 million last year. Other major Chinese automakers have also set ambitious sales targets with a focus on exports.

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Bangladesh votes in first general election since bloody ousting of Sheikh Hasina | World News

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A woman shows her thumb with an ink mark after casting her vote in Dhaka, Bangladesh. Pic: Reuters

Bangladesh will go to the polls for the first time since its government collapsed in 2024 during a bloody crackdown on protesters.

More than 127 million people are eligible to vote in the country’s first general election since Prime Minister Sheikh Hasina was toppled after weeks of protests.

The unrest, sometimes dubbed the Gen Z uprising because of its young supporters, caused Hasina to flee the country for India, clearing the way for an interim government led by Muhammad Yunus.

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Sheikh Hasina speaks during a press conference in Dhaka in 2014. Pic: AP

Bangladeshi courts have since sentenced Hasina to death for alleged crimes against humanity during the uprising. Her Awami League party is banned from running in the election.

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Hasina’s niece, Labour MP Tulip Siddiq, has also been sentenced to jail – by a Bangladesh court in her absence – over corruption allegations, in a controversial judgement not recognised by the UK government.

Siddiq has condemned the conviction, saying she is “absolutely baffled by the whole thing”.

Tarique Rahman, son of former prime minister Khaleda Zia and leader of the Bangladesh Nationalist Party, is favourite to become his country’s next PM.

He returned to Bangladesh in December after 17 years of exile in London, and has pledged to rebuild democratic institutions, restore the rule of law, and revive the nation’s ailing economy.

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Opposing him is an 11-party alliance led by the country’s largest Islamist party, Jamaat-e-Islami.

Jamaat-e-Islami was banned under Hasina’s rule, but Bangladesh is more than 90% Muslim, and the group has regained prominence since her removal.

A nun casts her vote in Dhaka, Bangladesh. Pic: AP
Image:
A nun casts her vote in Dhaka, Bangladesh. Pic: AP

However, the party’s conservative religious views have sparked concerns, especially among women and minority communities, that social freedoms could be eroded.

The interim government of Yunus, a Nobel Peace Prize laureate, says it is committed to delivering a credible and transparent election.

Some 500 international observers and foreign journalists will therefore be present, including delegations from the Commonwealth, to which Bangladesh belongs, and the EU.

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Outside a polling booth in Dhaka, mounted police were seen with saddle blankets proclaiming: “Police are here, vote without fear”.

Mounted police on patrol during the national election in Dhaka, Bangladesh. Pic: Reuters
Image:
Mounted police on patrol during the national election in Dhaka, Bangladesh. Pic: Reuters

Major reform proposals are also on the ballot in a referendum, including plans to add a second house to the Bangladeshi parliament or Jatiya Sangsad.

Presently it comprises one chamber of 350 seats, with members elected to five-year terms. 300 seats represent constituencies, while 50 are reserved for women.

Read more:
Bangladesh’s first female prime minister dies
India walks tightrope harbouring deposed Bangladeshi PM

“I think it is a very crucial election because this is the first time we can show our opinion with freedom,” said 28-year-old voter Ikram ul Haque.

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“We are celebrating the election. It is like a festival here. I hope Bangladesh will have exponential change.”

Voters stand in the queue to cast their vote in Dhaka, Bangladesh. Pic: Reuters
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Voters stand in the queue to cast their vote in Dhaka, Bangladesh. Pic: Reuters

Mohammed Jobair Hossain, 39, said he hadn’t voted since 2008.

“I am feeling ‌excited because we are voting in a free manner after 17 years,” he said as he waited in line.

“Our votes will matter and have meaning,” he added.

Thomas Kean, a senior consultant with the International Crisis Group, described what was at stake.

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A man walks past election campaign posters in Dhaka, Bangladesh. Pic: Reuters
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A man walks past election campaign posters in Dhaka, Bangladesh. Pic: Reuters

He said: “The crucial test for Bangladesh now will be to ensure the election is conducted fairly and impartially, and for all parties to then accept ⁠the result.

“If that happens, it will be the strongest evidence yet that Bangladesh has indeed embarked on a period of democratic renewal.”

The results are expected on Friday.

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Ukrainian Olympian banned from competing over helmet honouring war dead | World News

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Heraskevych (left) training with his "helmet of remembrance" and (right) being comforted after his ban. Pic: Reuters

A Ukrainian skeleton racer has been banned from competing at the Winter Olympics after he insisted on wearing a helmet depicting athletes killed since Russia’s invasion.

Vladyslav Heraskevych, 27, told reporters he would appeal to the Court of Arbitration for Sport.

“It’s hard to say or put into words. It’s emptiness,” he said in response to the ban.

The International Olympic Committee (IOC) had pleaded with Heraskevych ‌to adhere to guidelines and avoid potential disqualification.

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The helmet depicts athletes killed since Russia’s invasion. Pic: AP

Pic: dpa/AP
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Pic: dpa/AP

It argued the helmet violated rules which prevent political statements while athletes are competing.

The IOC had allowed him to ‌wear a black armband while competing and display his “helmet of remembrance” depicting 24 images of dead compatriots before and ​after the men’s skeleton race on Thursday.

But the athlete remained defiant after a ​meeting between the two sides on Wednesday afternoon failed to break the impasse.

President Kirsty Coventry was unable to change his mind after speaking to Heraskevych on Thursday morning before the race. She said she did not disagree with his “powerful message”.

“I really ‌wanted to see him race. It’s been an emotional morning,” Coventry said.

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“It’s literally about the rules and the regulations and that in this case… we have to be able to keep a safe environment for everyone and sadly, that just means no messaging is ‌allowed.”

International Olympic Committee President Kirsty Coventry visibly upset after speaking to Heraskevych. Pic: AP
Image:
International Olympic Committee President Kirsty Coventry visibly upset after speaking to Heraskevych. Pic: AP

Separately, the IOC said in a statement on Thursday that it was “very keen for Mr Heraskevych to compete”.

“This is why the IOC sat down with him to look for the most respectful way to address his desire to remember his fellow athletes who have lost their lives following Russia’s invasion of Ukraine.”

Ukraine’s Olympic Committee had backed their athlete, who ⁠is also the team’s flagbearer for the Games and also displayed ⁠a “No War in Ukraine” sign at the Beijing 2022 Olympics, days before Russia’s invasion.

Heraskevych said even if he wanted to change a helmet he would ​have no time to prepare one that would fit him.

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“For us and ​the athletes the field of play is sacrosanct. These people have dedicated their whole lives for this moment,” IOC spokesperson Mark ⁠Adams said at a news conference on Wednesday.

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“Disappointing news” as M&S bosses wield the axe to popular offering in Ayrshire

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Staff will be redeployed and the footprint will be taken up by more produce.

Bosses at Marks and Spencer have this morning announced that the cafe offering within their foodhall store at Heathfield Retail Park in Ayr is to close.

Ayrshire Live can reveal that the cafe will close in early April with staff redeployed to other roles within the store.

The news has been met with dismay – with the retail giants admitting it’s “disappointing news” for customers.

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One source said: “Marks and Spencer at Heathfield intend to close their cafe at the beginning of April. And it is to the dismay of so many customers, especially elderly ones, who go there and enjoy a coffee while doing their shopping. This is the wrong move from Marks and Spencer.

“It’s a similar story in Dunblane. The people there are devastated because their cafe is to be closed. It looks as though Marks and Spencer are only considering profit over customers, it’s not a good look.”

Ayrshire Live can further reveal that the cafe space will be re-purposed from early April and the store team will share an exact date with customers closer to the time. And cafe colleagues will transfer across to other roles in the foodhall.

David Anderson, Regional Manager for Scotland Central at M&S, said: “We know many of our customers want to be able to shop a wider range of M&S Food. That’s why, after reviewing our Ayr Heathfield Road store, we are re‑purposing the café space to provide more products, including more produce from our Select Farm partners.”

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He added: “We understand this will be disappointing news for some of our customers; however, our team will continue working hard to serve them in store.”

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Winter Olympics 2026: Ukraine skeleton racer Heraskevych reacts to Olympic ban as IOC acts over helmet

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Vladyslav Heraskevych

Ukraine skeleton pilot Vladyslav Heraskevych reacts to being banned from competing at the Winter Olympics for continuing to wear a helmet which features images of athletes killed during Russia’s invasion of his home country.

WATCH MORE: Winter Olympics Video

Available to UK users only.

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12-hour A&E waits soar to record high in England

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12-hour A&E waits soar to record high in England

The number of patients waiting more than 12 hours in A&E has soared to a record high.

The latest NHS England data shows the figure shot up from 50,775 in December to 71,517 in January. This is the highest number since monthly records began in August 2010.

The number waiting at least four hours from the decision to admit to admission stood at 161,141 last month, up from 137,763 in December and the second highest figure on record.

Some 72.5 per cent of patients in England were seen within four hours in A&Es last month, down from 73.8 per cent in December.

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One in four people (137,763) in December waited for more than four hours between admission and staff finding them a bed, while one in 10 (50,775) waited more than 12 hours. That’s almost 50,000 more patients than the NHS target.

The Government and NHS England have set a target of March 2026 for 78 per cent of patients attending A&E to be admitted, discharged or transferred within four hours.

This is a breaking news story, more follows…

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Strictly Come Dancing Robin Windsor’s ‘drowning in debt and battling dark demons’

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Cambridgeshire Live

The 44-year-old professional dancer was found dead in a hotel room

Robin Windsor had lost his “glow” after being dropped from Strictly Come Dancing, actress Lisa Riley told an inquest on Wednesday, February 11.

The 44-year-old professional dancer was found dead in a hotel room in Shepherd’s Bush, west London, in February 2024. Giving evidence at West London Coroner’s Court, Riley reflected on the changes she saw in her former dance partner in the years after he left the BBC show.

Riley was paired with Windsor during the penultimate series he competed in, in 2012. She described how quickly they formed a close bond once they began working together.

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“To say we hit it off was an understatement,” a written witness statement from Riley read to West London Coroner’s Court on Wednesday.

“We were literally joined at the hip. I had only just lost my mum in the July. I, myself, was in a very difficult place. Robin was my rock,” it said.

Windsor joined Strictly Come Dancing in 2010 as a Latin and ballroom professional. Over four series, until 2013, he partnered actresses Patsy Kensit, Anita Dobson and Lisa Riley, as well as Dragon’s Den star Deborah Meaden.

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A back injury prevented him from performing in 2014. He was subsequently dropped from the main line-up in 2015, although he later returned for a Christmas special alongside TV presenter Alison Hammond.

“It was from this moment, on to the time of his death, he kept slipping deeper and deeper into depression,” Riley said. His glow had gone.”

Riley told the court that she and Windsor developed a deep friendship built on openness and honesty, and that they stayed in touch after their time on the programme.

“He literally told me everything,” she said.

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“I trusted him and he trusted me. There were many, many happy times to begin with and together we did have so much fun.”

She said Windsor had spoken to her about struggles with self-doubt, including feelings of “never feeling good enough” and experiencing “imposter syndrome”.

“Robin was and always has been very influenced by other men. It became a standing joke that he fell in love after three days.”

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According to Riley, Windsor had concerns about his body image, which led him to take steroids. She said this, alongside alcohol, negatively affected his wellbeing. She also described financial pressures, telling the court he had accumulated significant debts and would spend heavily on designer goods.

“Money problems also played a part of his darker days. He was drowning in debts which led to weekends I wouldn’t hear from him.”

Riley said the last time she contacted Windsor was around Christmas 2023 after noticing what she described as a troubling post on Facebook. She sent him a text message to check in.

Jurors heard Riley said: “I of course text him straight away and he replied saying he was ‘fine, just usual ups and downs of life’.”

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The inquest is ongoing.

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Lloyds to close 95 branches – full list revealed

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Lloyds to close 95 branches - full list revealed

Lloyds Banking Group is shutting another 95 branches, as banks continue to disappear from UK high streets.

The banking group said that 53 Lloyds, 31 Halifax and 11 Bank of Scotland sites would close between May this year and March 2027.

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Marc Guehi reaction proves he will give Man City something every trophy-winning machine needs

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Manchester Evening News

Manchester City’s £20million recruit gave another defensive masterclass in the win over Fulham and might well prove to be one of the best January signings in Premier League history.

Marc Guehi can play. He can see a pass, he can execute a pass. He is not big on the Cruyff turn but he can beat a man. He is confident on the ball. He can be an attacking presence, having eight Premier League goals and seven assists to his name. Guehi can do a lot.

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Over four-and-a-half seasons at Crystal Palace, his game developed to such an extent that every marquee club in Europe coveted his services. But there is one thing Guehi loves doing, one thing that identifies him as an elite footballer in the way that goalscoring defines Erling Haaland: defending.

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After the routine win over Fulham, Guehi had his usual moment of solitude and prayer before joining the team’s appreciation of the support. In return, Guehi was given acclaim that was noticeably vociferous.

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That was because, in a way, Guehi’s performance – particularly in the second half – was every bit as watchable as, say, Nico O’Reilly’s dynamism, Bernardo Silva’s orchestration, Antoine Semenyo’s savviness.

Manchester City supporters are well accustomed to acknowledging the sort of thrilling move that ended with O’Reilly sublimely clipping in the second of the night. They are well accustomed to acknowledging Silva’s intelligence and indefatigability. They are well accustomed to acknowledging smooth attacking machinery.

But what was being acknowledged after the final whistle against Fulham was the nuts and bolts provided by Guehi. The clearances, five of them. The ground duels won, four of them. The tackles won, two of them. The recoveries, four of them. The game-leading 97 passes.

What was being acknowledged was the simple stuff. In a game that had been won by a three-goal margin, these are outstanding numbers.

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Talking of numbers, Guehi has actually accumulated eight yellow cards this season, high for him. But he has invaluable discipline in his game. Arne Slot was straw-clutching when suggesting Guehi should have been sent off at Anfield but had he seen a straight red card for his offence against Mohamed Salah, it would have been the first of his career.

And Guehi is a great reader of the game, his anticipation of an attacker’s movements exemplary and, equally importantly, he can second-guess a teammate’s intentions. It was not flawless – Fulham had one or two very presentable chances – but Guehi’s partnership with Ruben Dias had a look of reliability that has not always been familiar to City eyes.

He has made four appearances for City since his £20million move – a move that has instantly put him into the top ten of January transfer window signings – but it is already clear he will be that rarity under this manager: an automatic starter. The defensive Haaland.

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When Guehi signed, Guardiola said: “After two or three days, play good or bad, I don’t care. But he is a great signing for the next five, six, seven, eight years.” On the evidence so far, the City boss is spot-on.

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