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Note ⚠️ to any exercise of your choice (s)

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Note ⚠️ to any exercise of your choice (s)



“The mood” is one of all the data we, our body, will encode to our dna.
I believe we know that dna lies in our cells. And our cell units created, generated, repaired and replaced with information, aka data.

You know why each body results the physical exercise interactions differently. Yes, we know it’s genetics… But do we aware that genetics are not only composed with the physical data but also the emotional data…, aka MEME.

I am not sure how well we know about how meme goes viral and how virals effect us without having the meme dna passed from our bio ancestors. But we see it, without understanding it, meme works efficiently and pandemicly.

Hence, stop the comparing and competing mind, esp. while (before, during, and after) physical exercises.

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Find the information, Digest it, Experience it and Consider it wisely, and soley for the genuine actual sakes…

Namaste 🫂

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1 Comment

  1. @funfineflow

    October 17, 2024 at 10:59 pm

    "The mood" is one of all the data we, our body, will encode to our dna.
    I believe we know that dna lies in our cells. And our cell units created, generated, repaired and replaced with information, aka data.

    You know why each body results the physical exercise interactions differently. Yes, we know it's genetics… But do we aware that genetics are not only composed with the physical data but also the emotional data…, aka MEME.

    I am not sure how well we know about how meme goes viral and how virals effect us without having the meme dna passed from our bio ancestors. But we see it, without understanding it, meme works efficiently and pandemicly.

    Hence, stop the comparing and competing mind, esp. while (before, during, and after) physical exercises.

    Find the information, Digest it, Experience it and Consider it wisely, and soley for the genuine actual sakes… 😊

    Namaste 🫂

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Womens Workouts

BURNED CALORIES= WEIGHT LOSS! #workout #walkathome #easyworkouts #subscribe #healthylifestyle #love

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BURNED CALORIES= WEIGHT LOSS! #workout #walkathome #easyworkouts #subscribe #healthylifestyle #love

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DWD#82 | 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #dancewithdeepti

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DWD#82 | 30mins Daily BELLY FAT BURN Workout | Easy Exercise to Lose weight 3-5kgs #dancewithdeepti



BURN BELLY FAT – 30mins DAILY
Can be done Morning/Afternoon/Evening or Night time .. Enjoy !
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#82
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DJ Paurush YouTube Links – Check them out!
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.

All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout

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Weight Lose Workout Short Video

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Weight Lose Workout Short Video



Weight Lose Workout Short Video
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.#fitnessmotivation #exercise #health #fitness #diet #youtubeshorts #videoviews #workout #bodyshape#videos

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25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred

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25 Min Full Body Workout | You CAN do it and it's fun! | 2 Weeks Shred



YOU CAN DO THIS! 25 min long workout but trust me, you got this! Low impact alternatives includes so no excuses guys, drop me a comment down below to let me know how you went!

✚ Free Program Schedule
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Episode 1 – https://youtu.be/abP8Qlee7lg
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Episode 3 – https://youtu.be/WSqYBU_6agQ
Episode 4 – https://youtu.be/MsDxfOwH3Vw
Episode 5 – https://youtu.be/szRPTqEiIWE

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https://www.youtube.com/user/RadialCreations

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

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When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]

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PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]



Lets grow your chest with this effective 30 minute routine, while also giving your abs an intense workout. Please stop using “no gym membership” as an excuse not to grow. You have all you need at home to get the gains!

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#chest #workout #bullyjuice

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Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘‍♀

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Health s fitness Health Tips Exercises s warkout Tips Diet s Wellness all of them connected me 🧘‍♀

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