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Unnati Sharma: The Raw Emotion Of Winning A Judo Medal At Commonwealth Games 2026

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India’s success in judo at the Glasgow Commonwealth Games 2026 was a landmark moment, with the nation winning three medals in the sport. One of the architects of that success was 23-year-old judoka Unnati Sharma, who clinched bronze in the women’s 63kg category. In an exclusive chat with NDTV post-CWG 2026, Unnati revealed the raw emotion of winning a medal on the big stage, the unexpected messages of congratulations after her success, and the pioneers behind her rise to the top.

The Raw Emotion: Clinching Bronze At CWG 2026

For Unnati Sharma, the bronze medal at the Commonwealth Games 2026 did not come easy. She had narrowly failed to qualify for the Games in 2022 after finishing second in the nation-wide trials. History was about to repeat in 2026, were it not for a retrial, which she won.

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In Glasgow, Unnati’s win streak ended in the semi-finals, but she kept her composure to win bronze on a watershed day for Indian judo. What followed was pure joy.

“When I won the bronze medal, I was in a bit of shock. Then I felt very happy that I’ve finally won a medal. I got a bit emotional as well, but at the end of the day, I was just really, really happy,” Unnati said, in an interview with NDTV.

The joy was seemingly tenfold in her hometown in Uttarakhand. From sweets to dhols, elation erupted.

“My family was watching live at home when I won my medal. People in the neighbourhood also came to know when I won… Many came to our home with sweets. People from the neighbourhood brought a dhol, then the media came too. It was a full-on celebration. When I returned home from Delhi, I received a grand welcome. Even my school teachers came!” Unnati revealed.

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Rising To Fame: The Unexpected Congratulations

Unnati and India’s success was met with a series of congratulatory messages, led by Prime Minister Narendra Modi. A message of congratulations from the Prime Minister himself left the 23-year-old judoka in disbelief.

“Firstly, seeing Prime Minister (Narendra Modi) sir and President (Droupadi Murmu) ma’am wishing me with my name in their tweets was a shocking moment. That was very unexpected, just feeling that they’d taken time out of their own schedules to congratulate me,” she said.

Then followed a wonderful moment on her flight home

“On my flight from Delhi to Dehradun, I did not feel anyone would recognize me. But one person followed me from the business class, tapped me on the shoulder, and recognized and congratulated me. That felt really good, and then everyone on the flight got to know! That was a great moment,” she recalled.

A Bronze Won, Or A Gold Missed?

While acknowledging the importance and enormity of a bronze medal, Unnati also candidly admitted a bittersweet emotion that she experienced after losing her semi-final bout.

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“It was a missed opportunity for me; I could’ve won gold had I not made a mistake (in the semi-final). When I lost, I did feel that the gold had slipped away. But I also wanted to ensure that I did not lose out on the bronze – winning bronze is also a big thing. I’m happy, but there’s also the sadness of not winning gold,” she said.

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The Pioneers Behind Her Success

Hailing from humble beginnings in Uttarakhand, Unnati received the ultimate impetus for her development at the Inspire Institute of Sports (IIS) in Karnataka. Joining the institute provided the 23-year-old the necessary training to take her game to the next level.

“Joining Inspire Institute of Sports (IIS) was the turning point of my career. At my home in Uttarakhand, we have very basic facilities. When I came to IIS in 2018, I’ve been able to deliver the best performances of my career, as I was able to train with world-class facilities and under world-class coaches. If anyone apart from my family and coaches have a major role in this bronze, it’s Inspire Institute of Sports,” she explained.

Now, Unnati and the rest of the Indian judo contingent has set their eyes on LA 2028. Don’t put it past them to deliver the nation’s first-ever Olympic medal in judo!


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East Bengal Outclass South United FC To Keep Durand Cup Quarter-Final Hopes Alive

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East Bengal FC gave a dazzling display to score a comprehensive 5-0 victory over South United FC in their final Group A match of the Durand Cup on Friday, keeping their quarterfinal hopes alive in the tournament. Dani Ramírez (6′), Mohamad Basim Rashid (24′), Hardik Bhatt (73′), Bipin Singh (81′) and David Lalhlansanga (90 5′) scored for the Red and Gold Brigade. The result took East Bengal FC to six points from three Group A games, with a goal difference of plus-11, leaving them comfortably placed in the race to qualify for the quarterfinals as one of the tournament’s best second-placed teams.

South United FC, meanwhile, concluded their campaign with the heavy defeat.

With both sides playing their final group match, East Bengal started brightly, with Jesin T.K. Thonikkara dragging an early left-footed effort wide before South United captain Noel S made an important intervention to halt another dangerous attack.

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The breakthrough came in the sixth minute through a moment of individual brilliance from Dani Ramírez. Receiving the ball from captain Mohamad Basim Rashid, the Spaniard shifted onto his preferred foot before unleashing a stunning long-range strike into the top far corner, leaving goalkeeper Sunil Singh with no chance.

East Bengal continued to dominate possession, with Jeakson Singh, Ramírez and Jesin combining neatly through midfield, while wingers Edmund Lalrindika and P.V. Vishnu stretched the South United defence.

Sandip Mandi delivered an inviting cross that narrowly evaded Vishnu before Jesin’s close-range header was denied by Noel S, who produced another timely defensive intervention. Moments later, Basim Rashid’s cross found Ignacio Monsalve Vicente inside the penalty area, but the defender’s header drifted wide.

Despite East Bengal’s sustained pressure, South United defended resolutely. Rowan James and Rishik Shetty produced a series of crucial blocks and clearances as the visitors crowded their own penalty area, forcing the Kolkata giants to attempt efforts from distance.

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The second goal eventually arrived in the 24th minute from a well-worked corner. Dani Ramírez’s delivery from the right was flicked on at the near post by Jesin, allowing Basim Rashid to power a header into the net at the far post.

East Bengal continued to push for a third but repeatedly found South United defending in numbers. The third goal finally came in the 73rd minute through defender Hardik Bhatt. He unleashed a powerful low strike from distance that appeared to be comfortably covered by Sunil Singh, but the goalkeeper was wrong-footed by the late movement of the ball and could only watch as it slipped through his grasp and into the net.

The Red and Gold Brigade added a fourth eight minutes later. Christopher James delivered a dangerous cross from the left that was only partially cleared by the South United defence. Bipin Singh timed his run perfectly before guiding a close-range header inside the near post.

The final goal arrived with virtually the last kick of the game. David Lalhlansanga collected the ball inside the penalty area and emphatically slammed a left-footed finish into the roof of the net to complete a resounding 5-0 victory. PTI AM AM KHS

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(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)


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Estrela Amadora vs Sporting CP Prediction and Betting Tips

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Sporting CP get underway in the new Portuguese Primeira Liga campaign when they visit the Estadio Jose Gomes to face Estrela Amadora on Saturday. Having lost each of the previous 10 meetings between the two teams since September 2007, Pepa’s men will be keen to end their 19-year hoodoo against Sporting and cause an early league upset.

It was another hugely disappointing league run for Estrela last season, with the Amadora-based outfit finishing 15th in the table for a second straight year and avoiding relegation by the skin of their teeth.

Pepa’s side managed just six wins from their 34 Primeira Liga games to collect 30 points, finishing above 16th-placed Casa Pia in the relegation playoff spot on goal difference.

However, if their pre-season form is anything to go by, optimism is brewing for Estrela heading into the new term, having picked up four wins and one draw from six pre-season matches.

On the other hand, Sporting CP enjoyed a hugely promising pre-season campaign, winning each of their five warm-up games, including victories over Strasbourg, AS Monaco, and Nottingham Forest, while scoring a staggering 17 goals and conceding twice.

Rui Borges’ men will look to maintain this fine form heading into the new campaign, as they aim to put together a strong early-season run and charge for the title, following last season’s disappointments.

Finishing second and losing the league race to rivals Porto, Sporting Lisbon were left stunned in their final game of the season when they fell to a 2-1 extra-time defeat against second-tier side Torreense in the Taca de Portugal final.

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Estrela Amadora vs Sporting CP Head-To-Head and Key Numbers

  • Sporting Lisbon have been imperious in the history of this fixture, having picked up 16 wins from the last 18 meetings between the two teams.
  • Estrela have managed just one win in that time, while the two teams have also settled for a share of the spoils once.
  • Estrela are without a win in their last seven Primeira Liga games, losing five and claiming two draws since a 4-0 victory over Casa Pia in March.
  • Sporting CP have lost just one of their last 30 league games since September 2025, while picking up 22 wins and seven draws in that time.

Estrela Amadora vs Sporting CP Prediction

Sporting CP have consistently shown their quality and superiority in this fixture, and given the gulf in class between the two teams, they remain firm favourites to come out on top at the Estadio Jose Gomes. We predict another one-sided affair this weekend, with Borges’ men coming away with a comfortable victory.

Prediction: Estrela Amadora 0-3 Sporting CP


Estrela Amadora vs Sporting CP Betting Tips

Tip 1: Result – Sporting CP to win

Tip 2: Over 2.5 goals – Yes (There have been at least three goals scored in seven of the last eight meetings between the two teams)

Tip 3: Over 4.5 cards – No (There have also been fewer than five bookings in seven of their last eight clashes)

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