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Illicit drug market warning as one in three samples found to contain unexpected substance

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The Welsh Emerging Drug Identification Service annual report revealed ‘complex and unpredictable’ trends

Experts at Public Health Wales are warning the illicit drug market is becoming increasingly “complex and unpredictable” with more than one in three samples submitted found to contain substances other than what the buyer expected.

The Welsh Emerging Drug Identification Service (WEDINOS) annual report, published on Tuesday and which covers the year between April 2025 and March 2026, shows 36.6% of community samples with a known purchase intent did not contain the expected substance.

For the first time the programme has identified emerging high-potency synthetic opioids known as orphine analogues. These orphine analogues were also detected, together with veterinary sedatives, in samples submitted as heroin. Stay in the know by making sure you’re receiving our daily newsletter.

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The programme also continues to see the circulation of nitazenes, novel benzodiazepines being sold as diazepam, and synthetic cannabinoids in products sold as THC, CBD, or cannabis vapes – all of which raise concerns about harmful effects and even potential overdose.

It says the continued presence of high-potency synthetic opioids in the drug market is “a particular concern” given the increased risk of accidental overdose they pose to people who use drugs.

A statement reads: “While nitazenes have been a concern among health workers and drug services for the past few years the WEDINOS report highlights the presence of orphine analogues as a growing concern within the UK illicit drug market.

“More generally the report shows that benzodiazepines were still the most commonly identified group of substances sent to the WEDINOS drug testing programme with the largest number of samples being diazepam.

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” In many cases these products were bought from online pharmacies and look identical to products obtained from legitimate outlets but don’t contain what is advertised.

“WEDINOS urges people to only use medications obtained from their GP and dispensed by a doctor or high street chemist.

“Another area of concern is found in illicit vape products with 43% of THC, CBD, or cannabinoid vape products submitted to WEDINOS containing synthetic cannabinoid receptor agonists (SCRAs, sometimes known as ‘spice’) – demonstrating a significant level of substitutions in this market. SCRAs used in vapes are more likely to produce extremely rapid and potent adverse effects including severe anxiety and panic, psychosis, hallucinations, and seizures.”

Head of programme for substance misuse at Public Health Wales, Rick Lines, said: “Our work at WEDINOS over the past year demonstrates again the continuing volatility of illicit drug markets and the high level of substitutions within the market that may increase the risk of ill effects and accidental overdose.

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“In particular the growing detection of high-potency orphine analogues – some of which have never been seen by WEDINOS before – continues to highlight concerns about the presence of high potency synthetic opiates in the UK drug market.

“The public health harm reduction work that WEDINOS is part of, alongside partners from across Wales and the wider UK, is vitally important to enable greater understanding emerging threats and to reducing the risk of accidental overdose.”

Those seeking support for drug- or alcohol-related concerns can contact the Wales Drug and Alcohol Helpline on freephone 0808 808 2234, by texting DAN to 81066, or by visiting dan247.org.uk.

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Ukraine hands the UK a trove of top-secret intelligence to help AI train our troops to defeat Putin

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Prime Minister Andy Burnham met president Volodymyr Zelensky in Kyiv on Monday on his first foreign trip since entering Downing Street

Britain is to receive an intelligence ‘goldmine’ from Ukraine to boost its defences against Russia.

A trove of data covering the Kremlin’s secrets and tactics will be shared as part of a landmark military agreement.

The vital information recovered since Russia’s invasion will provide an AI-bolstered training blueprint for Britain’s forces.

With the Kremlin stepping up its sabre-rattling against the UK, the Ukrainian database will assist in intercepting Russian drones and thwarting cyber attacks.

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The deal was struck as Prime Minister Andy Burnham met president Volodymyr Zelensky in Kyiv on Monday on his first foreign trip since entering Downing Street. It comes after the joint offer by the UK and France to hand over the blueprints for Scalp long-range missiles so Ukraine can build them.

Russia has vowed to destroy UK factories providing weapons for Ukraine after British-made drones were fired into the country for the first time.

After Russia warned that the UK was ‘adding fuel to the fire’ by stepping up its support for Ukraine, Mr Burnham said: ‘Who started the fire? That’s the question, isn’t it?

‘I have only been in office a short time but already in that time Russia has threatened the UK for its support for Ukraine and I know other countries have faced similar threats.

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Prime Minister Andy Burnham met president Volodymyr Zelensky in Kyiv on Monday on his first foreign trip since entering Downing Street

Members of the OMEGA special forces unit, conduct a training session for civilians and volunteers of a frontline community at an undisclosed location in the Kharkiv region, northeastern Ukraine

Members of the OMEGA special forces unit, conduct a training session for civilians and volunteers of a frontline community at an undisclosed location in the Kharkiv region, northeastern Ukraine

‘It just shows that what we are doing is having an impact and we should stand firm together.’

British defence chiefs want to benefit from Ukraine’s battle-proven technologies that have seen AI-supported drones and robots dominate the warzone.

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The UK is also interested in Ukraine’s application of AI technologies to defend its national energy infrastructure and to combat the Kremlin’s attacks on manufacturers.

The UK will become the first country to gain access to Ukraine’s so-called ‘Avengers AI lab’, where its scientists have made major breakthroughs. AI has accelerated decision-making in the conflict zone.

Mr Zelensky said a declaration had been signed confirming a partnership between the UK and Ukraine ‘in the field of artificial intelligence’. He added on X: ‘We value the fact that the UK’s course remains unchanged – full support for Ukraine and our defence. Thank you, Andy! Thank you, Great Britain!’

The PM also chaired a meeting of the Coalition of the Willing – the UK, France and Germany – to discuss further support for Ukraine.

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With Ukraine facing further Russian ballistic missile bombardment, Mr Burnham said the coalition was doing ‘everything we can’ to ‘dig into our own stocks and help others dig into their stocks’.

Russia’s sickening attacks on undefended Ukrainian civilian areas have resulted in at least 23 deaths and more than 100 casualties in the past three days alone.

Mr Burnham also called on President Donald Trump to join Britain in doing more to support Ukraine, saying: ‘We need to go further together, I think, because there are some urgent problems that Ukraine is facing. We will do whatever we can to convene people to share that burden together and we’ll continue to provide steadfast support.’

The PM’s visit was timed to celebrate the 35th anniversary of Ukrainian independence from the Soviet Union.

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He addressed crowds outside Kyiv’s St Sophia Cathedral, praising the ‘sheer strength’ of the Ukrainian people and likening their defence of their country to Britain’s fight against the Nazis in the Second World War.

He also laid a wreath at the tomb of the unknown Ukrainian soldier during a ceremony at the national military memorial cemetery in nearby Hatne.

Poignant: Andy Burnham lays a wreath at Ukraine’s military memorial cemetery

Poignant: Andy Burnham lays a wreath at Ukraine’s military memorial cemetery

Striking a chord: The Prime Minister smiles as he plays a Smiths song for Ukrainian troops

Striking a chord: The Prime Minister smiles as he plays a Smiths song for Ukrainian troops

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How should Britain balance supporting Ukraine with avoiding further escalation with Russia?

In his own independence day speech, president Zelensky insisted Ukraine would ‘not submit’ to Russia. Mr Burnham reiterated Britain’s support for Ukraine was ‘unwavering’ after a visit to a military hospital.

He wrote on X: ‘It was a privilege to meet with Ukrainian veterans today at a military hospital in Kyiv.

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‘I’m proud that the patients here have been supported by a UK charity who have trained over 1,000 surgeons, anaesthetists, and other healthcare workers. Our support for Ukraine is unwavering.’

In a lighter moment the PM played the 1985 song Rusholme Ruffians by Manchester band The Smiths after being handed a guitar by a Ukrainian soldier.

Former Manchester mayor Mr Burnham, a lifelong fan of The Smiths, was visiting a mobile recording studio used by the military and artistic unit.

‘I won’t sing,’ he joked. The UK Prime Minister said music can help ‘lift spirits’ on the front line. The soldiers then performed an Oasis song.

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NHS-worker mother of first Brit to die fighting for Putin in Ukraine reveals he told her he was going to Romania – and how his family are now being made to suffer by the Kremlin

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Bradley Townsend, 33, from Barnsley, travelled to Russia in April of this year to join Putin's army

The mother of the first British man to die fighting for Russia has revealed that her son told her he was going to Romania, not the front lines in Ukraine

Yorkshireman Bradley Townsend, 33, died in combat after leaving his hometown of Barnsley to enlist in Putin‘s war.

The keen fisherman – with no previous military experience – perished on the front line whilst fighting in Lyman, in Ukraine’s Donetsk region, on June 10. 

He was the victim of a drone strike, and is the first known British fighter to have died fighting for Russia since Putin’s forces first invaded Ukraine in 2014.

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Today, his mother Maureen, an NHS care support worker, told the Daily Mail that her son did not tell her he was going to fight for Russia, instead telling her that he was visiting Romania. 

She added that Russia is refusing to co-operate with the British government to allow his body to be repatriated back to the UK, deepening their suffering.  

Bradley – whose call sign was ‘Badger’ – secretly packed his bags for Russia on April 1. 

It was only after he featured in a video on April 4 for the Russian International Volunteers Association that his family, made up of Maureen and two of Bradley’s siblings, learned he had joined the Russian ranks.

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Bradley Townsend, 33, from Barnsley, travelled to Russia in April of this year to join Putin’s army

Townsend is the first known British fighter to have died fighting for Russia since Putin's forces first invaded Ukraine in 2014

Townsend is the first known British fighter to have died fighting for Russia since Putin’s forces first invaded Ukraine in 2014

In the video Bradley described himself as a ‘normal working-class lad from Yorkshire’.

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His mother said: ‘He was going to go travelling for a year, and I was glad about that because he had two failed relationships. That was sad, they were lovely girls, but it just didn’t work out, and he wanted to do something different and he said “I’m going to go travelling”.’

He had claimed he was visiting Romania and posted pictures of his travels.

‘He phoned me up and told me he was not in the country he said he was going to be in. He said he was going to Romania.

‘And I believed him, because he has friends from work that he’s met.

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‘But the next thing he had phoned me up and told me he is in Russia.

‘I said “what are you doing there?” And then it all came out and I asked him “you’re joking?”

‘I thought he was joking with me. The pictures that he posted. My son put them into Google to check where he was because he didn’t think it looked like Romania.’  

Bradley trained as a joiner after leaving school and had no interest in enlisting as a squaddie in the British Army.

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His family has no Russian connections whatsoever. 

In a social media post, Townsend said his reason for joining was to ‘repay the favour’ to miners in Donbas who had donated a month’s wages to striking Yorkshire miners in the 1980s.  

Townsend added: ‘I came with the idea that I probably wouldn’t be able to go home. I’d definitely get persecuted if I went back.

‘I’m not here for a suicide mission, but I understand that’s what can happen. This was my own decision, I wasn’t pushed into anything.’

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Townsend described himself as 'a normal working-class lad from Yorkshire' who wanted to support Russian separatists in Ukraine's Donbas region

Townsend described himself as ‘a normal working-class lad from Yorkshire’ who wanted to support Russian separatists in Ukraine’s Donbas region

Now, his family is struggling to repatriate his body as the Kremlin is refusing to co-operate with the British Government.

His grief-stricken family is desperate for answers and want to lay Bradley to rest in the UK.

The heartbroken mother-of-three said she is too in the dark, because of lack of communication with the Russian authorities, to comment further: ‘Me and the rest of Bradley’s family continue to grieve for him.’

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Other Brits serving in the Russian Armed Forces took to social media to pay tribute, with one saying Townsend ‘wanted to help the people of Russia defeat the Nazis’.

Aiden Minnis added in a post on Facebook: ‘I had the pleasure of spending some time with Bradley before he decided to sign his contract. We discussed the danger he would be facing, but he insisted that his mind was made up…Ultimately, he sacrificed his life for our cause.

‘His service was brief but he blazed the brightest star. Rest in Paradise brother. “To die a warrior in a Holy War is to live forever.”‘

Ben Stimson, another Brit who went to fight for Russia, also paid tribute on Telegram, writing: ‘Bradley had been a follower of my YouTube and Telegram channels for over 2 years. I had advised him to stay in the UK and support anti-NATO protests at home. He contacted me 3 months ago to say he was coming to Russia to join the army.

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‘I told him just to come for a holiday. He arrived at the same time as another volunteer was on his holiday. We both told him the realities of the Special Military Operation and the dangers. I later said to Bradley he could still use his return ticket. Brad was adamant he wanted to go and fight.’

Stimson, who was jailed in the UK in 2017 after joining a Russian-backed militia in eastern Ukraine, wrote online that Townsend’s flat cap had been brought back to the UK by a friend and would be left on Ilkley Moor, a rural moorland 40 miles from where he grew up. 

One man who knew Townsend told LBC the fisherman struggled with his mental health and addiction in the past.

Another said the 33-year-old was a ‘normal guy’ who had been ‘indoctrinated’ by people who ‘saw his vulnerability as an opportunity to recruit him into their twisted cause’.

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Conservative MP for Tonbridge and former security minister Tom Tugendhat said he was ‘very sorry for him and his family’ but that joining the Russian armed forces was ‘unbelievably stupid’.

He added: ‘It’s extremely misguided and, you know, no question about it, it’s criminal because you’re engaging in an army that is committing the most barbarous war crimes that the world has seen in decades.’

The Foreign Office earlier told the Daily Mail: ‘We are aware of reports that a British national has died in Ukraine and are in contact with his family.’

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How Urban Outreach charity is feeding Bolton children this summer

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How Urban Outreach charity is feeding Bolton children this summer

Urban Outreach is a Christian charity providing food and support to some of the borough’s most disadvantaged and vulnerable people.

The charity was founded 36 years ago by David Bagley and his wife, Christine.

We joined volunteers at the charity’s Food Hub at Trinity Retail Park.

Every morning during the school summer holidays, volunteers prepare lunch packs and sandwiches to be distributed to children across Bolton.

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The charity’s Food HubThe charity’s Food Hub (Image: NQ)

Discussing the idea behind the initiative, David said he could not understand why children receiving free school meals during term time were not supported in the same way during the holidays.

“I couldn’t work out, both morally and socially, how we squared that circle,” he said.

“If somebody is in need during term time, what’s the difference during the holidays?”

After “moaning a lot”, David said he felt the only way to do something about it was to see whether the charity could provide lunch for as many children as possible.

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David Bagley Urban OutreachDavid Bagley, Urban Outreach (Image: NQ)

That idea became Bolton Lunches, which has since provided hundreds of thousands of meals to children over the years.

“In the first year, we made 12,500 lunches,” David said.

“We targeted areas of deprivation in the borough and then grew over time.”

At its peak after the pandemic, Urban Outreach made 74,000 lunches across more than 50 sites, according to David.

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However, the charity’s approach changed after the Government introduced the Holiday Activities and Food (HAF) programme.

The huge space where the Bolton lunches are madeThe huge space where the Bolton lunches are made (Image: NQ)

The HAF programme provides healthy meals, enriching activities and free childcare places to children from low-income families.

In Bolton, the programme supports those receiving benefits-related free school meals with free activities alongside a hot meal for a minimum of four hours a day, four days a week, for four weeks over the summer.

Eligible families typically receive a voucher code to book the activities and meals.

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“Bolton was particularly generous with its voucher system,” David said.

Urban Outreach volunteers Urban Outreach volunteers (Image: NQ)

Urban Outreach has been involved with the programme since it began and has made 22,000 packs and just short of 21,000 sandwiches this year, as well as supporting the hot food offer.

The charity has received longstanding support from Warburtons, which provides all of the bread free of charge.

Warburtons was founded in 1876 by Thomas and Ellen Warburton, when they opened a small grocery shop in Bolton.

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“We have some big businesses involved in volunteering and have upward of 20 to 25 volunteers each morning,” David said.

Volunteers preparing sandwiches early in the morningVolunteers preparing sandwiches early in the morning (Image: NQ)

During our visit, volunteers were busy preparing sandwiches at the Food Hub.

Lynda Howarth from Heaton, has been involved with Bolton Lunches for the last five years.

This year, she has attended every Monday during the six-week holiday.

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“I think it’s a wonderful organisation that does so much good,” she said.

“It’s very worthwhile and I enjoy coming along and working with the team.”

The volunteers have a well-rehearsed system, allowing them to prepare the sandwiches quicklyThe volunteers have a well-rehearsed system, allowing them to prepare the sandwiches quickly (Image: NQ)

Stephen Bryan from Over Hulton, has been volunteering for the last five years.

He started coming along with a school friend of more than 50 years.

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“I’d just retired and I thought it was something for me to do,” he said.

Hymns Wong from Tonge Moor, joined Urban Outreach this Easter.

Hymns Wong from Tonge MoorHymns Wong from Tonge Moor (Image: NQ)

“It’s really interesting, I enjoy helping people,” he said.

Hymns first saw an Instagram post from the charity asking people to get involved.

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“I’ve made a lot of friends and I will definitely get involved next year,” he said.

“If you have time or you’re not doing much, come along and help.”

Youngsters taking part in the volunteeringYoungsters taking part in the volunteering (Image: NQ)

David expressed his gratitude to those who give up their mornings to help.

“It’s an ongoing demonstration of the willingness that people have in Bolton to stand alongside those who need it at the most critical times,” he said.

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David said support from the “big players” and Bolton Council is critical.

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York holiday park plans at A64 Malton Road Starbucks

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York holiday park plans at A64 Malton Road Starbucks

An application from Dennis Harley Developments Ltd would see the chalets built on land at the back of the former Four Alls Inn in Malton Road beside the A64 close to Stockton On The Forest.

Plans stated the development would create a new rural enterprise generating an estimated yearly turnover of around £1 million which would deliver significant economic benefits.

It comes after plans for convert the Four Alls Inn into a Starbucks was granted in 2022.


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The conversion has since taken place and plans for the holiday park stated they aimed to make use of the rest of the site.

Plans lodged with City of York Council would see 32 chalets erected along with onsite roads, drains, waste facilities and other infrastructure.

Each chalet would feature two bedrooms, including one with an en-suite, a bathroom, kitchen and open plan living and dining room.

Private decking areas would be outside the chalets which would also have their own outdoor space.

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The site layout of a holiday park proposed in Malton Road, Stockton on the Forest, York (Image: Dennis Harley Developments Ltd)

Chalets would be arranged around an access road running around the site which is enclosed by woodland.

Secure and weather-resistant cycle storage would also be included on site.

The chalets would offer accommodation for nightly or short-term stays and would not be used as people’s main homes.

Developers estimate around £913,881 could be spent by visitors off-site every year.

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Plans stated the site would create jobs through the employment of management, cleaning, groundskeeping and administrative staff year-round.

They added it would also generate income for local pubs, cafés, shops, attractions and other places tourists staying there would visit.

Applicants stated: “These figures are illustrative rather than guaranteed, but demonstrate the potential scale and breadth of the recurring contribution to the rural and visitor economy.

“The development would deliver substantial rural economic and tourism benefits, make efficient use of established access and service infrastructure, provide accessible year-round visitor accommodation, secure landscape and biodiversity enhancements and remain subject to effective occupancy
and operational controls.”

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Your legal rights if bad weather cancels your flight

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Daily Record

With wet and unsettled weather expected, travellers are being reminded of their rights if poor conditions cause disruption at the airport

Holidaymakers hit by flight cancellations or lengthy delays could be entitled to refunds, replacement flights, food and accommodation – and in some cases compensation worth up to £520.

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With wet and unsettled weather expected, travellers are being reminded of their rights if poor conditions cause disruption at the airport. Citizens Advice has issued guidance setting out what passengers can demand from airlines when flights are delayed or cancelled. Once a delay reaches the relevant threshold, the airline must provide food and drink, access to communications and, where necessary, hotel accommodation and transport.

These are the usual thresholds:

  • Under 1,500km: 2 hours
  • 1,500km–3,500km: 3 hours
  • Over 3,500km: 4 hours

If the airline does not provide assistance, keep your receipts. You can claim back reasonable expenses, but expensive meals, alcohol and luxury hotels are unlikely to be covered.

If you arrive more than three hours late because of an issue within the airline’s control, compensation may be worth up to £520. Bad weather is normally considered outside its control, so compensation is unlikely.

If you are delayed by five hours or more

You do not have to take the flight. You can choose a full refund, including eligible unused onward or return flights booked with the airline. If you are part-way through your journey, you may also be entitled to a flight back to your original departure airport.

If your flight is cancelled

You can choose between a full refund or a replacement flight to your destination.

The airline may also have to provide food, drink and accommodation while you wait. Compensation of up to £520 may be available if the airline caused the cancellation, notified you less than 14 days before departure and the replacement journey resulted in sufficient delay. Weather-related cancellations are generally not eligible for compensation.

How to claim

Contact the airline operating the flight, even if you booked through another airline or travel company. Provide your flight details and booking reference, explain what happened, and attach copies of relevant tickets and receipts. Keep records of your claim and the airline’s response.

If the airline refuses compensation you believe you are owed, you may be able to use an alternative dispute resolution scheme or, where appropriate, contact the Civil Aviation Authority. More information here.

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No.23 Milton Street pizza serving authentic Italian food in Saltburn

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No.23 Milton Street pizza serving authentic Italian food in Saltburn

No.23 Milton Street Pizza is a well-loved independent venue in the heart of Saltburn that has built a reputation for authentic Neapolitan pizza.

The team prides themselves on using traditional Neapolitan methods – making fresh dough in-house every day before allowing it to rest for 48 hours.

Specially curated pizzas at No.23 Milton Street Saltburn. (Image: TRIP ADVISOR)

Once ready, each pizza is hand-stretched and topped with carefully selected Italian ingredients before heading into a wood-fired oven reaching temperatures of 450C.

The result is everything fans of authentic Neapolitan pizza could hope for – a light, thin base paired with a soft, airy crust packed with flavour.

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One visitor, Jodie, described the venue as “a little gem”, praising both the food and atmosphere.

She said: “Went to No.23 for some food and a couple of drinks and think it is brilliant.

“The food is lovely and the atmosphere is fantastic. I would recommend this bar to anyone. It’s a little gem and can’t wait to visit it again.”

Another customer, Craig, said: “Amazing pizza. Really authentic with a great choice of toppings.

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“The place has been done to a really high standard throughout.

“My wife and I could have stayed all night drinking by the fire.”

Away from the pizza oven, guests can also enjoy a carefully curated drinks offering designed to complement the menu.

Step inside and you’ll find a venue that balances industrial-inspired décor with a warm and welcoming feel – creating a space that feels equally suited to a casual lunch, an evening meal with friends or a laid-back drink at the bar.


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Plus, for dog owners, the bar area is dog-friendly, meaning four-legged companions can join in the visit too.

Combining authentic Italian flavours with a stylish yet comfortable setting, No.23 Milton Street Pizza has become one of the area’s most popular spots for those looking to enjoy great food in good company.

For pizza lovers visiting the seaside, it’s the perfect place to find both atmosphere and delicious authenticity in equal measure.

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One popular High Street coffee has as much caffeine as 4 cans of Red Bull

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Experts have compared the caffeine content of drinks served at Costa, Starbucks, Caffe Nero, Greggs and Pret

Coffee drinkers may be getting more or less caffeine in their drinks than they anticipated, with levels varying “wildly” between popular high street chains, a new study shows. The latest research from consumer champion Which? analyses the caffeine content in an array of drinks sold by chains Caffe Nero, Costa Coffee, Greggs, Pret A Manger and Starbucks.

It found that a medium cappuccino from Costa contains 325 milligrams (mg) – almost three-and-a-half times as much as the same drink at Starbucks, at 89mg. The caffeine content in Costa’s cappuccino is the equivalent of around four cans of Red Bull, Which? found.

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The second and third-highest cappuccino caffeine levels were found at Greggs and Caffe Nero, at 235mg and 221mg respectively. Costa also comes out on top for drinks including its espresso shot, which contains 100mg of caffeine per serving, and its flat white, which has 241mg.

In contrast, Starbucks has 45g of caffeine per serving in its espresso shot, and 89mg in its flat white. While Costa’s caffeine content for cappuccinos and single-shot espressos has not changed since Which?’s last study in 2023, Caffe Nero’s has noticeably increased – which its cappuccino now containing around double the level of caffeine than before.

And while Starbucks continue to serve the least caffeine overall across its drinks, its caffeine levels have increased in its espressos, cappuccinos and filter coffees over three years. Matcha drinks also vary significantly between the chains – with the drink, made from green tea powder, booming in popularity in recent years and prompting high street coffee chains to put their own versions on the menu.

The study found that Costa’s hot matcha latte contained the highest caffeine content at 99mg, followed by Starbucks at 57mg and Pret at 28mg. Which? said its research showed customers should “pay attention” to the differences in caffeine levels across high street retailers, particularly for those who are advised to restrict their intake for health reasons, including pregnancy.

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Jessica Carson, its health and wellbeing expert, said: “For many of us, there is nothing quite like a strong cup of coffee to start the day, but Which? found even matcha enthusiasts could be consuming more caffeine than intended. “Our research shows caffeine content varies wildly from chain to chain.

“If you drink multiple cups a day or need to cut back for health reasons, pay attention to where you shop and what you order to avoid any unwanted side-effects.”

A spokeswoman for Costa said: “At Costa Coffee, we’re committed to helping customers make informed choices. That’s why caffeine and nutritional information is available across our menu and online, so customers can choose the drinks that best-suit their individual preferences and needs.

“We also offer decaffeinated coffee and a range of non-caffeinated drinks. Coffee naturally contains caffeine and levels can vary depending on factors such as the blend, recipe and serving size.”

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Starbucks has been contacted for comment.

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Reese breaks single-game and season rebounding records as Dream beat Sparks

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Reese breaks single-game and season rebounding records as Dream beat Sparks

LOS ANGELES (AP) — Angel Reese broke the WNBA single-game rebounding record with 26 while also breaking the league’s season record for rebounds as the Atlanta Dream beat the Los Angeles Sparks 78-71 on Monday night.

Reese surpassed Chamique Holdsclaw’s record of 24 rebounds, set on May 23, 2003 for Washington.

The Dream star has 458 rebounds this season, seven more than A’ja Wilson’s mark set in 2024. Atlanta still has six games remaining in the regular season.

“I’m just in awe watching her rebound,” teammate Allisha Gray said after the game. “That’s a talent.”

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Reese finished with 11 points. She secured her WNBA-leading 27th double-double of the season on a basket with 13.9 seconds left in the game.

The Dream have won four straight games — all on the road.

Gray led Atlanta (25-13) with 20 points. Rhyne Howard added 18 points to eclipse 3,000 for her career. Gray set an Atlanta record for field goals in a season with 247.

Nneka Ogwumike had 27 points and 16 rebounds for Los Angeles (13-25), which has lost nine straight games in the series. Dearica Hamby and Cameron Brink each scored 15 points.

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Atlanta trailed 37-36 at halftime before starting the third quarter on a 9-2 run. The Dream also began the fourth on a 9-2 run to make it 71-57 with 6:57 left.

Up next

Dream: Host Portland on Friday.

Sparks: Host Washington on Friday.

___

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See AP’s full WNBA coverage here

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Why Andy Burnham’s plan to get rough sleepers inside this winter makes sense

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Why Andy Burnham’s plan to get rough sleepers inside this winter makes sense

Prime Minister Andy Burnham has pledged to bring people who are sleeping rough in England into temporary accommodation for Christmas. While this is a good move, and should be happening across the rest of the UK, more needs to be done quickly to help people who are homeless.

Winter is a dangerous time for people to be living on the streets. So while it’s not perfect, Burnham’s plan, backed by a £442 million funding boost, may save lives.

I work with people experiencing homelessness and using associated services to find ways of helping. People who are homeless in the UK frequently tell me that this was not a choice they made. It happened because it was a safer option than the places they lived in.

But being homeless means they often have as many health problems as people 40 years older than them. Cold weather makes lots of their problems – things like breathing conditions, for example – worse. Danny, a homeless man, told me:

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We have very bad health. At an average age of 43, most of us have eight different chronic health problems. These include physical problems like breathing difficulties, leg ulcers and chronic pain from injuries like broken bones. Mental health problems are also very common, including PTSD, anxiety, and depression. On top of that most people who are homeless use drugs or alcohol to cope.

Unlike people living in their own houses, one in four people facing homelessness are not registered with a GP. And those who are registered can have difficulty getting to a surgery to have their problems seen to.

Quick fix that’s hard to resist

There is also the problem of keeping the same GP when people are moved around a lot. People living in temporary accommodation, for example, hostels or low-cost B&Bs, are frequently asked by their providers to move to different accommodation. This may be in a different part of their city or area.

It means the care of their health problems is fragmented in the community, leading to more frequent trips to A&E or even self-medicating with street drugs for pain or mental health problems.

Along with a team of pharmacists and nurses working with homelessness charities, we meet people on the streets of Edinburgh to help with their unmet health and wider needs. This approach is called PHOENIx and is being tested in a study to see if it reduces overdoses and drug deaths.

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Being homeless means someone faces a much higher risk of overdosing from street drugs. The people facing homelessness that I work with tell me that they know using street drugs is risky but often they do not have treatment or support that keeps the reasons for using them (trauma, pain, boredom and being targeted by dealers) at bay.

Also, they say that having untreated chronic conditions means cheap street drugs can offer a quick fix that is hard to resist, particularly if they don’t have any support or alternative activities. Another homeless man, Fraser, told me:

Most of us live in temporary accommodation with lots of other people who are homeless. Drug-dealers know where to find us, and keep knocking on our room doors offering street drugs. That’s often the only people who knock our doors.

This raises another important point. Getting everyone off the streets and indoors may not work for all. Being homeless can also mean living in re-traumatising accommodation – such as hostels, for example – for too long. Danny told me:

The noise, boredom and lack of opportunities, sitting in a room all day (often the only option because our health problems are so bad), and hopelessness makes matters worse. Sometimes it is safer to sleep on the street and risk getting frostbite in the winter than stay in a dead-end hostel. Women in hostels are even worse off and even more vulnerable than men.

The good news is that Andy Burnham appears to know these problems. Acknowledging the fact that rough sleeping is now so common it “feels like part of the scenery” and offering short-term solutions such as getting people into accommodation for winter is a great start.

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Burnham speaks to a resident at Alex’s Place, a supported accommodation service in Newcastle.
Lauren Hurley/No 10 Downing Street, CC BY-NC-ND

Then, the hope is that those who recover and go on to find long-term accommodation can give something back to those who are not yet ready. This is called “lived-experience peer support”. Homeless people need a new approach that offers them opportunities to relive their lives – often lives that were upended when they were much younger.

The other hope is that once everybody who wants to be is indoors this winter, Burnham will go one step further and look at the peer support approach. To have support from those who have been on the same journey, and survived, can help people to live normal lives again, away from homelessness.

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Help us test binoculars with the RSPB and birding experts

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Help us test binoculars with the RSPB and birding experts

At Telegraph Recommended, we test hundreds of products each year, and we rely on our community members to help verify our experts’ findings.

We currently have an upcoming opportunity for Telegraph readers to help test the latest binoculars for birdwatching with the Royal Society for the Protection of Birds (RSPB).

Selected readers will be invited to RSPB’s The Lodge nature reserve in Sandy, Bedfordshire, where Jamie Wyver, editor of the RSPB magazine, and Tim Jones, otherwise known as ‘Begin Birding’ on Instagram, will host two binocular testing mornings.

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Taking place on September 23 and 24, Jamie and Tim will lead each group on a morning ramble across the heathland, offering the chance to spot local bird species, including Nightjars, Hobbies and Spotted Flycatchers.

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