Connect with us

Politics

Wings Over Scotland | The Future Is Yesterday

Published

on

So on the one hand there’s obviously very little point paying attention to the SNP’s regional list candidates for May’s Holyrood election, because as this website has comprehensively demonstrated over recent months, the chances of the SNP having any list MSPs elected are remote.

However, nothing is impossible, so let’s take a look at the B team, which also serves as a guide to the party’s upcoming talent taking its first steps towards the gravy bus.

Well, that was even grimmer than expected.

We should probably start at the very bottom of the barrel.

Advertisement

Because the SNP seem absolutely hell-bent on inflicting the utterly loathsome Fatima Joji on the people of Scotland by hook or by crook.

Not only is she the constituency candidate for Aberdeenshire West – currently held by Alexander Burnett for the Tories on a slim majority of under 3,400 and looking very vulnerable given their collapse in national polling from 22% to 11% – but she’s also been voted third on the SNP’s regional list, which sounds like no chance until you realise that the top two (Stephen Flynn and Gillian Martin) will very likely win their constituency seats, which are both currently SNP with the Tories in second.

So in the event that the SNP do fail to win a few constituency seats in the North-East, Joji will effectively be first in line to pick up a list seat even if she hasn’t won Aberdeenshire West. And even in a region currently represented by both Karen Adam and Maggie Chapman, that is a pretty catastrophic degradation in member quality.

But Joji isn’t the only one being offered a belt-and-braces double ticket. Most of the regional lists are being topped by people also standing for (and likely to win) constituency seats, so the electorate’s chances of rejecting them are almost nil. Let’s redline those and see what’s left.

Advertisement

An incredible 45 of the full slate of 71 list candidates (63%) are also contesting constituency seats, which means that some of the very worst of the party’s absolute dregs – including serial carpetbagger Graham Campbell, the hideous Declan Blench and his fellow “Out For Independence” stalwart Michael Gibbons – are actually in pole position to get list seats should the SNP manage to secure any, despite finishing as low as NINTH on the party’s internal ballot.

There’s also a generous smattering of FILTH – Failed In London, Try Holyrood – trying to get back to the trough after being unceremoniously binned at the 2024 UK election.

(bold entry indicates a double ticket, both constituency and list)

John Beare
Steven Bonnar 

Deidre Brock
Alan Brown

Allan Dorans
Patricia Gibson

David Linden 
Kirsten Oswald 
Tommy Sheppard
Alyn Smith
Alison Thewliss 

Advertisement

(You can be forgiven if you’ve never heard of some of those names despite them being MPs for years, we hadn’t either. But it’s nice to see serial failure Toni “independence is off the agenda” Giugliano getting yet another swing at it. Poor old Katy Loudon must be gutted.)

Basically, as long as you really really hate women’s rights and represent no danger whatsoever of dissenting from the leadership, the SNP will bust a gut to make sure you get into Parliament somehow, no matter what the voters think.

What all that tells us, of course, is that the SNP’s talent pool has the depth of a soggy tissue, and that its next generation makes the useless current one look like a team of geniuses. Readers, if there were still any of you contemplating a list SNP vote despite everything, we simply invite you to picture Fatima Joji, Graham Campbell and Declan Blench trousering £75,000 a year for the next half-decade and shaping the laws of Scotland while they do it.

There is no rescuing the party. Only its destruction will do.

Advertisement

Source link

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Politics

UK leaders warned over war crimes scrutiny

Published

on

UK leaders warned over war crimes scrutiny

Serious UK prime ministers should be afraid to discipline special forces troops over war crimes because they are so popular with the public. That’s according to Dr. Simon Anglim, who wrote a lengthy essay on the UK’s new ranger and special operations units.

The essay makes a range of (in fairness, very interesting) points about shadowy deployments overseas — including to Ukraine. But the King’s College War Studies lecturer — yes, it’s the KCL War Studies people again — also warned that the current Haddon-Cave inquiry into war crimes in Afghanistan could have serious implications for the use of UK Special Forces (UKSF).

UKSF is distinct from the ranger units and remains heavily protected from even basic democratic scrutiny. The government refuses to comment on what they do — even in parliament.

It’s a distinctly British practice. None of our major allies refuse point blank to comment on their special forces operations. Yet we do. As the now-defunct Remote Control project pointed out in a 2016 report:

Advertisement

this blanket opacity policy is not standard practice, and the UK is lagging behind its allies on transparency over its use of Special Operations Forces (SOF). The US, Australia, and Canada are all more transparent about their deployment of SOF than the UK.

The practice is also deeply undemocratic:

This leaves the British public, and the parliament that represents them, among the least-informed of their foreign allies about the government’s current military activities in places like Syria and Libya stymying informed debate about the UK’s role in some of the most important conflicts of our age.

So what’s happening then?

Special Forces afraid of the light

Anglim said the threat of accountability over the Afghan allegations was “a shadow hanging over UKSF”:

The ongoing Inquiry, presided over by Lord Justice Haddon-Cave, investigating allegations that UKSF members committed unlawful killings in Afghanistan in 2010.

Ireland legacy allegations were also an issue. The SAS investigation:

Advertisement

runs concurrently with the Northern Ireland Coroner’s ruling that soldiers of 22 SAS were ‘not justified’ in killing three members of the Irish Republican Army in an ambush at Clonoe in Northern Ireland in 1992, and the stream of further allegations of unlawful conduct it has set off.

As Anglim pointed out, the cases are sub judice — ongoing — currently. But he expressed a concern they:

could strengthen demands for UKSF to face greater Parliamentary scrutiny, possibly via a Select Committee similar to the one overseeing Intelligence.

Clearly, public scrutiny is a terrifying prospect.

Scrutiny and pressure

This, Anglim said, could result in political pressures which might limit the use of SF:

Given the potential for security breaches and increased hostile scrutiny, this may have a freezing effect on future UKSF deployments and could alter the relationship between the Directorate and its political masters.

Presumably by ‘hostile scrutiny’ he means from the press and public. Anglim suggested he might write about it more once the cases are resolved:

Advertisement

but it is worth noting that, given their high status with the British public, no serious Prime Minister would want to impose collective punishment on Britain’s Special Forces and besides, they are too valuable as national assets to do this too severely if at all.

Anglim makes some very good points in his essay. He is also the definition of an establishment academic. He has worked with the US Department of Defence (currently ridiculously rebranded as the Department of War), the Sultanate of Oman, various establishment think-tanks and has given evidence on readiness to the defence committee.

Here he is talking about how Covid and Brexit affected the military:

But his warnings that some sort of basic accountability could reduce Britain’s ability to conduct secret military operations are telling. As with all things the British establishment says you must turn them upside down to understand them.

Advertisement

Public and journalistic scrutiny are good, actually, because they are a threat to the British ruling class’s hunger for war, war-profits — and for staying close to US imperial foreign policy whatever the cost and whoever is president. The more scrutiny, then, the better. And if ‘serious’ prime ministers would be afraid of the light of said scrutiny, let’s hope for an ‘unserious’ one.

Featured image via the Canary

Source link

Advertisement
Continue Reading

Politics

Restore Britain gains nine defected Reform councillors

Published

on

Restore Britain gains nine defected Reform councillors

Seven Kent County councillors and two North Northamptonshire County Councillors have joined Restore Britain. Reform UK previously expelled six of them.

How do you even get expelled from Reform? Not taking bribes from Russia?

According to the Independent:

Advertisement

The new Restore Britain group members are Paul Thomas, Oliver Bradshaw and Brian Black, who have been sitting as the Independent Group; Robert Ford and Isabella Kemp from the current Independent Reformers Group, and independent-sitting councillors Maxine Fothergill and Dean Burns.

Nigel Farage hoped that Kent County Council would be his flagship Reform council. Look how that one turned out.

Reform won control of Kent County Council in May last year, securing 57 of 81 seats. However, only 48 councillors remain. Nine were removed after they leaked a video showing council leader Ms Kemkaran shouting and swearing at her members.

The Canary’s Joe Glenton described the video as:

a group of dysregulated middle-aged toddlers having an incredibly puerile row

Is it a picture of what’s to come with Restore?

Advertisement

After all, it’s the same faces, just with a few different letters.

In North Northamptonshire, Jack Goncalvez and Darren Rance have both also defected to Restore.

Advertisement

But Restore Britain has not even registered with the Electoral Commission yet.

Restore Britain even more racist than Reform

I can’t believe I’m saying this (except I really can), but this clown show is competing for a number one spot in the  ‘more racist than Reform’ show.

But hey, what’s one more shade of blue? They’re all the same racist, ‘we hate every other country’ but Israel-loving muppets. I wonder if there’s some sort of blue attire-for-hire company setting up in Westminster.

If not, I want a commission when it goes live.

Advertisement

Rupert Lowe is welcoming these vile, racist muppets that are too embarrassing even for Nigel Farage and Reform with open arms.

He’s not even scraping the bottom of the barrel. He’s scraping the dregs up off the floor that no doubt have the remnants of rat shit in them.

Feature image via HG

Advertisement

Source link

Continue Reading

Politics

So THAT’s How Often You Should Clean Bird Feeders

Published

on

So THAT's How Often You Should Clean Bird Feeders

We all want to help out our feathered friends – especially in these biting winter months when their food is more scarce than usual.

But there’s one garden mistake many of us might be making that could unintentionally cause harm to the British bird population.

According to wildlife expert Kate Macrae, known to millions as Wildlife Kate, we mustn’t forget about bird feeder hygiene.

“There are many diseases that can be passed around dirty feeders, causing death to species that we actually wanted to help,” she says.

Advertisement

The RSPB notes that diseases such as Trichomonsis – which has been a major factor in the decline of Britain’s greenfinch population – can be spread by contaminated food and drinking water.

So, how often should be cleaning bird feeders?

Macrae recommends having a couple of high-quality bird feeders that come apart completely for cleaning. You can clean them with warm soapy water and an animal-safe disinfectant spray.

The RSPB notes feeders and baths should be cleaned once a week – Macrae agrees, and she’ll typically wipe down all ports and perches every day.

For those intent on keeping feeders filled right to the top with food, the wildlife expert, who has partnered with UK woodcare brand Protek, says high-quality food matters more than quality.

Advertisement

Sunflower hearts, sunflower seeds, suet pellets and balls are her top picks. She notes peanuts should be dispensed in a suitable feeder where they cannot be removed whole.

The RSPB also encourages people to not overfill their bird feeders (again, for cleanliness reasons). “Try and make sure they are being emptied every 1-2 days”, it suggested, and if you do need to refill them, make sure old food is emptied out first.

The wildlife charity recommends moving feeders regularly “to prevent the build up of bird food and droppings potentially contaminating the ground below”.

And don’t forget your bird baths and water dishes need a good clean, too.

Advertisement

“Again, remember that hygiene is paramount and clean the dish and put fresh water out daily,” Macrae adds.

Source link

Advertisement
Continue Reading

Politics

Why You Can’t Get Over Your Toxic Ex (And What To Do About It)

Published

on

Why You Can't Get Over Your Toxic Ex (And What To Do About It)

We all know that Wuthering Heights is not about a love that we should aspire to, right? We know that their bond was eventually very toxic, that they mistreated each other and everybody around them, and it ended anything but happily ever after.

All of that being said, watching Emerald Fennell’s take on the novel can definitely remind you of a certain ex. Not the one you had an amicable split with, not the ‘fun summer fling’. No. This ex is the one that you had the senselessly passionate relationship with. Everything was aflame and when it ended, you went no-contact. Probably because your friends begged you to.

It’s not romantic but it’s definitely alluring: the thrill of the chase, the passion between you, the way they took up residence in your head and squeezed into every thought… they’re pretty unforgettable, probably quite toxic, and seeing a highly stylised version on-screen with this blockbuster can easily reignite certain memories.

Why you can’t get over your toxic ex

Advertisement

On paper it should be easy, but getting over this kind of ex is not simple, much like the bond itself – as divorce coach Carol Madden notes on Medium: toxic relationships take longer to heal from than healthier ones.

Speaking to Business Insider, relationship expert Jessica Alderson explained that these kind of relationships are a bit like an addiction, saying: “They are often characterised by extreme highs, during which relationships seem perfect and magical, followed by crashing lows, which are usually caused by a partner pulling away or acting out – this can make people feel alive.”

Once the relationship finally ends, your body can still crave this unpredictability. She added: “The emotional rollercoaster can make it harder to move on and accept that the relationship wasn’t meant to be.”

How to get over an ex

Advertisement

Clinical psychologist Dr Ruth Ann Harpur suggested that after a relationship breaks down, people will naturally try to seek answers about where it all went wrong – and while it’s a “crucial step” in the early moments of the breakup, it’s important not to keep going over every detail of the relationship and your ex’s behaviour.

If you get stuck ruminating, you become “tied to the past” and end up reliving the pain, she suggested. So, her advice is to: “Understand that ruminating on past abuses may feel safe but it keeps you from living fully in the present and building healthier relationships.”

She also urges people to focus on activities they really enjoy to keep busy and connect with themselves again, and to open themselves to new friendships and relationships.

Experts at Calm have a guide to getting over a relationship with advice that includes:

Advertisement
  • Clearing out physical reminders of them.
  • Allowing yourself to feel your feelings.
  • Limiting or cutting contact with them, including on social media.
  • Setting new goals.
  • And seeking therapy.

It isn’t easy, but you can move on.

Source link

Continue Reading

Politics

Politics Home | Thousands call on the government to stand by its promises to ban trail hunting

Published

on

Thousands call on the government to stand by its promises to ban trail hunting
Thousands call on the government to stand by its promises to ban trail hunting

Fake foxes covered in blood with League ‘hunter’ on the streets of London outside the National Gallery.

Open letter handed to Number 10 as hundreds of bloody foxes appear in central London

Advertisement

A huge pile of bloody foxes appeared in central London yesterday [Tuesday] to highlight the scale of illegal hunting in England and Wales that has continued since the government took power.

National animal welfare charity the League Against Cruel Sports was behind the stunt, which saw a “hunter” dump 648 foxes in Trafalgar Square – one for each report the charity has received of a fox being chased by hunts since the summer of 2024.

Meanwhile, animal welfare campaigners from the League-led Time for Change Coalition Against Hunting handed in an open letter signed by more than 36,000 people in just one month to Sir Keir Starmer at 10 Downing Street.

The letter, which calls on his government to keep its promise to properly ban hunting wild animals with dogs, comes a year after a 104,000-signature petition calling for stronger hunting laws was handed in to Number 10 on the twentieth anniversary of the Hunting Act coming into force.

Advertisement

Emma Slawinski, League Against Cruel Sports chief executive, said: “The government isn’t keeping its promises, and the dumped bloodied foxes are there to show the scale of illegality that the government is failing to get to grips with.

“The public is repulsed by trail hunting, which is just a smokescreen for foxes and other wild animals still being chased and torn apart by hunt hounds, so we are urging the government to act immediately to end this savage blood sport once and for all.”

The government pledged to ban so-called trail hunting in its manifesto, and further promised to launch a public consultation “in the new year” when it launched its animal welfare strategy before Christmas.

Advertisement

This has not happened.

Emma said: “The time for change is now and the government must urgently launch its consultation, which should also include the removal of the exemptions in the Hunting Act that hunts exploit to get around the current weak law, the introduction of custodial sentences, and the outlawing of reckless, or ‘accidental’ hunting.” 

Polling commissioned by the League Against Cruel Sports and carried out independently by FindOutNow with further analysis by Electoral Calculus in March/April 2024 found that 76 per cent of the public supported stronger fox hunting laws, with only seven per cent disagreeing.

A clear majority of voters in rural as well as urban areas backed new laws to stop foxes being chased by hounds and killed, with 70 per cent of people in the countryside supporting the proposal.

Advertisement

More about how to take part in the consultation, and how people can make their voice heard, is available here: https://www.league.org.uk/hunting_consultation

Source link

Continue Reading

Politics

‘No taxation without representation’ must be non-negotiable

Published

on

‘No taxation without representation’ must be non-negotiable

Around this time last week, I was standing in the pouring rain in West Sussex, handing out leaflets to defend something that should never have needed defending: the right of local residents to vote. The TaxPayers’ Alliance had been out across the county campaigning against the Labour government’s plan to cancel elections in 30 local authorities across England. Leading the charge were the Telegraph, which launched its Campaign for Democracy last month, and Reform UK, which had brought a legal challenge that was due to be heard in court on Thursday – and which the government was expected to lose.

But taxpayers should never have had to rely on opposition parties, newspapers and campaign groups to defend the most basic principles of democracy. Holding regular elections should be the bare minimum we expect of the people in charge.

Now, Keir Starmer has performed his latest u-turn and those local elections are back on. But let’s not dress this up as a government listening to the people. The government tried to trample over local democracy, faced the wrath of the British people and backed down.

Advertisement

The official justification for the cancelled elections was always nonsense. Labour’s upcoming local-government reorganisation apparently made elections too expensive, complicated and, in the words of communities secretary Steve Reed, ‘pointless’. But functioning democracies don’t suspend elections because they are inconvenient or expensive. By that logic, any government could put off elections indefinitely.

The more plausible explanation is that Labour looked at the polls, saw the wipeout coming on 7 May and decided that stripping 4.5million people of their vote was preferable to facing the consequences of their own failures.

Advertisement

Enjoying spiked?

Why not make an instant, one-off donation?

We are funded by you. Thank you!

Advertisement




Please wait…

Advertisement
Advertisement

What made it worse was what these councils were planning to do had the elections not gone ahead. Spared the inconvenience of facing voters, they weren’t even willing to show a modicum of humility or contrition by freezing council tax. Indeed, the councils that planned to delay their elections are expected to add £121million more in council tax compared with the previous year. Some of them would have been postponing elections for the second year in a row and yet they were still planning to hike bills.

The average band-D household in England is paying 16 per cent more in council tax than in 2022-23. Councillors would have been adding even more to that burden without any democratic mandate to do so. The principle of ‘no taxation without representation’ is centuries old, dating back well beyond the American Revolution. Sadly, this age-old tenet is incomprehensible to the posse of petty authoritarians we call our elected politicians.

Advertisement

Depending on how generously you’re counting, this is somewhere around Labour’s 14th u-turn in government. At this point, the u-turn is Keir Starmer’s only consistent governing philosophy. Announce something outrageous. Face pushback. Retreat. Repeat. Future historians trying to summarise the Starmer years will struggle to find a defining achievement, but they won’t struggle to find a defining pattern.

Now, thanks to the legal incompetence of our former prosecutor turned prime minister, councils face a scramble to organise elections they had written off. Reversing the bad decision won’t reverse the damage it caused. Taxpayers will be forced to foot the £63million bill that central government has put aside to help councils deal with the fallout from this u-turn and the chaotic reorganisation of town halls.

If Keir Starmer wants to pretend that he even has a shred of respect for the local democracy and the hard-working taxpayers that he has spent months trying to crush, there is only one thing he should be doing: bringing in an iron clad law to prevent this from ever happening again. If in future there is ever another attempt to trample on local democracy, councils should be forced to freeze council tax and all other charges. The principle is simple: no vote, no tax rise. It’s the least councils could do.

Advertisement

While some may take the local-elections u-turn and claim it as a win, what we won’t do is pretend it represents anything other than a government that tried to strip millions of people of their vote, failed, and is now hoping we’ll forget about it and move on. This is a stain that will indelibly mark this government for as long as the British electorate is condemned to suffer under its rule.

Anne Strickland is a researcher at the TaxPayers’ Alliance

Advertisement

Source link

Continue Reading

Politics

Cynthia Erivo Shrugs Off Online Criticisms About New Dracula Play

Published

on

Cynthia Erivo Shrugs Off Online Criticisms About New Dracula Play

Cynthia Erivo has insisted that she’s not letting any of the discussions online about her new play Dracula affect her performance.

However, the Oscar nominee has told BBC News that what people have to say about her performance on the internet isn’t something she’s paying all that much attention to.

Cynthia explained: “I’m not paying attention to any of them as no-one knows the experience except me. It’s not for me.

“I have a job to do and I want to do it as well as I can and I want to do it with all my heart. I don’t let the comments take the energy that I should be spending on the stage.”

Advertisement

The British actor conceded that she was “still learning my lines and figuring it out” during her first week of shows, and while Cynthia’s performance has been widely-praised, some reviews from press night acknowledged that there was some “stumbling over her words” and “fumbling” of lines on occasion.

While primarily known for her Oscar-nominated performances in movies like Wicked and Harriet, Cynthia got her start in live theatre, winning a Tony in 2016 for her work in the Broadway musical The Color Purple.

Her new stage venture is directed by Kip Williams, who has previously enjoyed success for his stage adaptations of Jekyll & Hyde and the Olivier-winning The Portrait Of Dorian Gray, the latter of which was also a one-person production starring Succession actor Sarah Snook.

Advertisement

Source link

Continue Reading

Politics

Should You Use The ‘777 Rule’ In Your Relationship?

Published

on

The 777 rule presents a simple formula for staying connected in relationships.

“Don’t go to bed angry.” “Love means never having to say you’re sorry.” “Men are from Mars, women are from Venus.”

There are many relationship adages and “rules” that have become part of our cultural vocabulary, but not all are meant to be followed. So when I first learned about the “777 rule” – a concept to help partners find time to connect – on social media, I brought a healthy level of skepticism to the guidance.

“The 777 rule is a viral framework that encourages couples to spend consistent, intentional time together,” said Julie Nguyen, a dating coach with the dating app Hily.

“The guideline suggests couples to go on a date every seven days, take a weekend trip every seven weeks, and go on a longer vacation every seven months.”

Advertisement

She noted that this method isn’t rooted in formal research or relationship science but is “more of a catchy formula” that makes it easy to remember how to have special shared experiences with your partner. Of course, there’s room for flexibility as well.

“Every seven days, have a date or spend some intentional time together – this can be a meal at home without any screens or kids, something simple,” said Tracy Ross, a licensed clinical social worker specialising in couples and family therapy.

“The important part is focusing on one another without distractions and trying to tune in to your relationship.”

Try something that requires a bit more effort every seven weeks.

Advertisement

“Go on a road trip, spend a day going on a hike, go away for the weekend – again it’s intentional time together with the goal of connecting and not being distracted by screens, work, friends or family,” Ross noted.

And then make an extra special, out of the ordinary plan every seven months.

“Go on a trip, conquer a challenge together,” Ross said. “Take time away from your life to do something that you both look forward to, want to experience together, and requires you to spend time and effort on being together – and of course again, without distractions.”

The 777 rule presents a simple formula for staying connected in relationships.

MoMo Productions via Getty Images

The 777 rule presents a simple formula for staying connected in relationships.

The 777 rule made the viral social media rounds last year, and it also wound up in headlines in 2023 thanks to reports about English actor Amy Nuttall following her husband’s alleged affair. The underlying idea goes back even further, however.

Advertisement

“While the name feels sparkly and new, this really is a traditional relational concept under a new name,” said clinical psychologist Sabrina Romanoff.

“The foundation of this concept is rooted in the idea that our relationships require novelty, quality time, intentionality and investment of emotional, financial and time resources to feel full and satisfying. I think this took off so easily because of the simplicity and clean packaging around it which gives couples a clear way to think about planning and how they prioritize the relationship.”

What are the potential benefits to following this ‘rule’?

“Over time, it can be easy for couples to take the relationship for granted and drift apart,” Nguyen said. “The 777 rule is a reminder to protect your time together so the connection won’t get deprioritised by work, routine, parenting or daily life. Making space for shared closeness gives couples opportunities to experience something new together.”

Advertisement

The 777 rule provides a simple, concrete structure to help strengthen connections without overcomplicating things.

“This creates intentionality around planning and activities without having to reinvent the wheel and guessing about what the ‘norm’ should be,” Romanoff said. “Shared expectations are one of the most important predictors of relational harmony, and this rule helps to get both people on the same page.”

A little can go a long way in relationships, and this easy structure is actionable and impactful.

“It’s a myth that a good relationship will just remain good – a relationship needs to be nurtured and tended to,” Ross said. “If you neglect your relationship, it will deteriorate and get worse – it won’t stay the same.”

Advertisement

She emphasised that the 777 rule builds in new things and experiences to bond over. For couples with a strong foundation but recent issues with life stress and lack of time, this framework could kick-start their journey to reconnect after a period of neglect.

“When I work with couples, I talk a lot about how our brains respond to novelty and attention,” said Sarah Barukh, a therapist with Kindman & Co.

“Early in relationships, everything feels new, and we’re naturally very attuned to each other. Over time, the brain gets efficient and goes on autopilot, and we start assuming we know what our partner needs instead of staying curious about them. Intentional time together can help interrupt that autopilot and bring people back into connection.”

What are the possible downsides?

Advertisement

“I appreciate the spirit behind the 777 rule because it’s trying to solve a real problem – couples often let quality time fall to the bottom of the to-do list,” Logan Ury, a dating coach and the lead relationship scientist at Hinge. “But I don’t love rigid formulas for relationships because they can create unnecessary pressure or guilt when life doesn’t cooperate.”

Couples who feel like they’re failing to meet a prescribed formula can feel added stress and engage in unhealthy comparison.

“The downside is when connection becomes treated like a checklist,” Nguyen said. “Presence and engagement matter far more than going through the motions with a half-hearted vacation.”

The 777 approach may also remove the natural joy and spark of trying new things together.

Advertisement

“It could take away the spontaneity and ‘specialness’ of these events, especially when they can become rigid, routine and taken-for-granted,” Romanoff said.

Plus, this kind of rule isn’t necessarily accessible to every couple, at least not in all life phases.

“It assumes a certain amount of time, money and flexibility that many couples don’t have,” Barukh said. “I’m also mindful that sometimes big or novel experiences can become distractions. Couples may be spending plenty of time together, but not necessarily in ways that deepen their understanding of each other or help them feel more supported and known.”

Relationship experts recommend embracing the spirit of the 777 rule, rather than placing too much emphasis on its rigid formula.

Yana Iskayeva via Getty Images

Relationship experts recommend embracing the spirit of the 777 rule, rather than placing too much emphasis on its rigid formula.

What strengthens relationships the most is not the scale of the plan, she added, but whether both people feel emotionally present, open and curious about each other.

Advertisement

“The 777 rule doesn’t address deeper problems,” Ross said. “It’s not a substitute for difficult conversations or resolving differences. You have to follow the spirit of the exercise. If you don’t really engage with the activity, the planning, the time together, it can be empty and not connecting. Don’t dial it in!”

Although this approach might be “good maintenance” for some relationships, she warned that it can’t tackle unresolved issues, distance betrayal or mistrust. So don’t use the 777 rule as a substitute for emotional work or excuse to ignore those challenges.

“I don’t recommend it for couples who are struggling with serious issues or are in a crisis,” Ross said. “And it’s not appropriate for couples who have been brushing things under the rug and need to address layers of unresolved issues.”

What do relationship experts recommend?

Advertisement

“I recommend this rule in theory, not in practice,” Romanoff said. “In other words, it’s a good guideline to open up conversations for couples to talk about what they want and expect from the relationship to reduce disappointment, resentment and guesswork. It shouldn’t be defaulted to as a black-and-white rigid rule.”

Rather than treating the 777 approach as a hard-and-fast rule, use it as a jumping off point to reach shared understanding and agreement with your partner.

“Many couples forget to prioritise their relationship once life gets busy,” Barukh said. “New experiences together can be great, but closeness doesn’t only come from trips or big plans. It usually comes from moments of vulnerability, attention and curiosity about each other.”

The goal is to feel connected and prioritised. And there are many ways for couples to reach that mutual appreciation and fulfillment.

Advertisement

“For some people, it’s regular date nights,” Ury said. “For others, it’s small daily rituals – like always eating breakfast together or a 10-minute check-in before bed. The research on relationship maintenance shows that consistency matters more than grand gestures.”

She suggested asking each other, “What’s one small thing we could do daily, one medium thing weekly and one bigger thing monthly that would make you feel loved?” Personalising a framework makes it more realistic and sustainable.

“Another variation is one meal together a week, one night out a month and one overnight a year,” Ross said. “This is less than 777, but for some couples it’s easier to commit to and follow up on – and still has an impact.”

Remember there’s no one-size-fits-all solution, so figure out whatever works for your schedule.

Advertisement

“Think about how you can fold in more consistent attention and shared presence, which can be supported through some type of ritual that works for you and your partner,” Nguyen said. “For example, my boyfriend and I usually have a relationship check-in every three months where we take time to deeply listen to each other.”

Instead of fixating on completing a scheduled task, the focus is making the space to be curious about each other.

“The important part isn’t the number of hours spent together,” Barukh said. “It’s whether both people feel seen, connected and willing to keep choosing each other over time.”

Advertisement

Source link

Continue Reading

Politics

Russia and Israel protected by Olympics committee

Published

on

Russia and Israel protected by Olympics committee

A Ukrainian athlete was disqualified from the Winter Olympics for a helmet which depicted fellow athletes whom Russia had murdered.

The BBC labelled it:

The Games’ biggest controversy so far.

The Ukrainian athlete, Vladyslav Heraskevych, was wearing a helmet that displayed images of more than 20 fellow Ukrainian athletes, all of whom Russia has murdered since the start of its invasion.

The International Olympic Committee (IOC) made the decision due to Heraskevych’s:

Advertisement

refusal to comply with the IOC’s Guidelines on Athlete Expression. It was taken by the jury of the International Bobsleigh and Skeleton Federation (IBSF) because the helmet he intended to wear was not compliant with the rules.

The IOC Rule 50 states:

No kind of demonstration or political, religious or racial propaganda is permitted in any Olympic sites, venues or other areas.

However, nowhere on his helmet did it mention war, Russia, or how Russia killed these people.

Astounding hypocrisy over Russia

At the very same Winter Olympics, Maxim Naumov, an American figure skater, held up a photo of his dead parents as he received his final score.

His parents were world champion figure skaters – but they competed in two Olympics for Russia.

Advertisement

So, athletes are allowed to celebrate dead Russians, but not dead Ukrainians?

Since then, Heraskevych has accused the IOC of fuelling Russia’s propaganda. He added:

it does not look good. I believe it’s a terrible mistake that was made by the IOC.

But the IOC’s hypocrisy doesn’t end there.

Israel is allowed to compete in the event – a literal genocidal terrorist state, with team members who served in the genocidal Israeli Defence Forces who have committed atrocities against Palestinians. Meanwhile, the IOC banned a Ukrainian athlete for wearing a helmet that might upset Putin.

Advertisement

One Swiss commentator called out the Israeli team during a bobsled race. As the Canary previously reported:

Stefan Renna, who works for Swiss Radio and Television (RTS), pointed out that bobsled racer Adam Edelman calls himself “Zionist to the core“. Edelman has also made numerous social media posts supporting Israel’s Gaza genocide. Renna even used the g-word – genocide – that terrifies UK corporate ‘journalists’, referring to the findings of the UN International Commission of Inquiry.

The IOC has maintained that both Israel and Palestine should have equal opportunity to compete at the Games. However, Israel has a team at the Winter Olympics, whilst Palestine does not.

Whilst Palestine has never entered the Winter Olympics, only the summer games, we can put that down to the lack of infrastructure and the continued system of apartheid, which means the country lacks the funding to support its athletes’ development to an elite level. Perhaps Palestine could put a Winter Olympics team together if Israel stopped razing them to the ground every few years.

Israel has murdered over 800 athletes and sporting officials since October 2023. That figure includes more than 100 child athletes. The terrorist state has also destroyed 273 sports facilities – meaning Palestinian athletes who survived have nowhere to train.

Advertisement

Make your mind up

The IOC has banned both Russian and Belarusian athletes from competing under their own flags. Meanwhile, there has, of course, been no equivalent ban for Israeli athletes.

However, in September, the International Paralympic Committee (IPC) lifted its ban on athletes from both countries competing at the games, which doesn’t make sense when Russia’s attacks on Ukraine are still ongoing. 

The IOC needs to make up its mind.

Either athletes cannot remember and dedicate their victories or performances to the dead, or they can. And the answer to that should not depend on where they come from.

Advertisement

Similarly, can murderous regimes compete under their state’s flag, or not? Of course, they unequivocally should not. But the IOC cannot have one rule for one and one rule for another.

Obviously, we know why this is. Israel is funding politicians left, right and centre who can put pressure on sporting bodies to have countries banned as and when they see fit, as Lisa Nandy did only this week.

Moreover, the West, the mainstream media, the majority of our politicians, and apparently the IOC, seem to care more about dead white people than they do about dead brown people. The hypocrisy stinks – and Israel should not be allowed to compete whilst simultaneously murdering Palestinians. The double standards are strewn everywhere.

Featured image via ABC News (Australia) & Euro Media News / YouTube

Advertisement

Source link

Continue Reading

Politics

The House Article | Forensic science in England and Wales is failing the public

Published

on

Forensic science in England and Wales is failing the public
Forensic science in England and Wales is failing the public


4 min read

Forensic science in England and Wales is not working.

Advertisement

Not for the police, not for forensic scientists, or lawyers and ultimately, it is not working for the public and the criminal justice system.

That’s what our recent House of Lords Science and Technology Committee inquiry heard from Professor Angela Gallop, a renowned forensic scientist. Our report, Rebuilding forensic science for criminal justice: an urgent need, found little to contradict this. The criminal justice system relies on good, solid forensic science to convict the guilty and exonerate the innocent. But we have grave concerns about the forensic science system in England and Wales on the basis of our inquiry.

Prior to 2012, forensic science was provided by the Forensic Science Service, which was at arms length from the Home Office. It was shut down and replaced by a mix of a private forensic science market and in-house provision by the police. Witnesses to our inquiry, including Government ministers responsible for overseeing the system, were almost unanimous in saying that this system needs urgent reform. Let me outline why.

When the Forensic Science Service was closed, the responsibility for storing new evidence fell to the 43 police forces, who were apparently not resourced to undertake it properly. Some rose to the challenge. But national guidance was not consistently followed, and many criminal cases are collapsing, often due to lost and damaged evidence. Overstretched police forces are struggling to keep up. This is true in digital forensics as well. It’s increasingly important for fighting crime, but a backlog of over 20,000 digital devices to be analysed has not shrunk in years.

Advertisement

Police provision is patchy, inconsistent, and lacking in oversight. There are 43 police forces in England and Wales, so the quality of in-house forensic provision varies in a ‘postcode lottery’ – some is excellent and some is quite badly underresourced. Our committee believes that forensic science should be at arm’s length from the police to avoid unconscious bias.

There is no equality of arms between prosecution and defence. Defence experts are needed to challenge the claims made by the prosecution, but rely on limited legal aid funding which is often painful to obtain. The defence expert community is being allowed to wither away, which risks leaving claims from the prosecution unchallenged.

The market meant to provide many forensic services has collapsed. Market competition was supposed to provide better forensics at a lower cost. But the market is dysfunctional, with one buyer   – the police – resulting in very thin profit margins; and there are very high barriers to entry for new companies to set up, get accredited, and compete. The result is that now one company provides more than 80% of forensic science to the police. This puts the market in a very perilous position.

Advertisement

The market is also not supporting specialist forensic disciplines like fibres, marks and traces because they don’t make money – but we’ve heard from witnesses about high profile cases that would never have been solved without these specialist disciplines. Without more funding, we will lose these areas of expertise forever, and some cases may become impossible to solve.

Nor are these problems new – this inquiry is a follow-up to one I participated in back in 2019. Many of the problems we identified then have got worse in the intervening years.

Ministers accept that this system has to change. They have launched proposals for large-scale police reforms that will consolidate the number of forces and deliver forensics on a national basis. This is a good first step to finally address some of these problems and hopefully provide consistent and reliable forensic science across the country.

I was struck throughout our inquiry that there was widespread agreement on the issues. No one wants to risk miscarriages of justice when forensic science is used incorrectly. No one wants the guilty to walk free or the innocent to be convicted because of a lack of quality, independent forensic analysis. The forensic science community is full of hard-working, dedicated professionals: in the police, in forensic science providers, in the law, in academia, who do what they do out of a desire to see that justice is done. They are constrained by a failing system.

Advertisement

 These deeper-rooted issues of structural underfunding, market failure, inequality of arms between prosecution and defence, and independence—capacity, resilience, quality, and fairness—must be addressed. We have urged the government to take action now, and not to wait for the end of this lengthy and uncertain policing reform process. Otherwise, there is a very real risk of more miscarriages of justice, which could take years or decades to be put right. These reforms, and the sense of crisis around the sector, provide a real opportunity to address these long standing problems. Will the Government finally seize it?

Lord Mair CBE, Chair of the House of Lords Select Committee on Science and Technology

Source link

Continue Reading

Trending

Copyright © 2025