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Broccoli will taste better if you stop boiling it and coat the veg in 1 simple ingredient

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Wales Online

I’ve been cooking broccoli for years, but coating it in a basic ingredient before it goes in the oven has taken it to a whole new level of umami deliciousness.

Of all the tasty vegetables available, broccoli has never been one I’ve particularly favoured. Yet it appears I simply hadn’t found the right recipe and way to prepare it.

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While I’d typically boil broccoli, roasting it has proved to be a genuine revelation. It lends the vegetable a caramelised sweetness and a texture that’s both crisp and tender.

That said, even roasted broccoli can become repetitive over time, so I’m constantly searching for methods to enhance it without requiring excessive effort. I’ve previously prepared the broccoli with garlic, lemon juice and Parmesan cheese.

On this occasion, I’ve uncovered one ingredient in my kitchen cupboard that delivers tremendous flavour – miso paste.

How to make broccoli tastier with miso

The original recipe I tried recommended using one tablespoon of miso paste per head of broccoli, though you can adjust this according to your taste.

To prepare it, cover the broccoli florets with miso until thoroughly coated, then roast at 200C for approximately 20 to 25 minutes, or until the edges turn crispy and caramelised.

Applying one tablespoon of miso per head of broccoli delivers a delightful umami flavour, though if you prefer bolder tastes, try using two tablespoons for a more intense savoury profile.

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From my own testing, I discovered that mixing the miso with a small amount of olive oil before combining it with the broccoli ensures the flavour distributes more uniformly.

What is the best miso to use

Roasting emphasises the inherent sweetness of broccoli, and white miso (shiro miso) complements it beautifully.

Its gently sweet and salty character elevates the caramelised florets without dominating them.

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If you’re keen to experiment with different varieties of miso, here’s how their flavours compare:

White miso – the mildest form of miso – works brilliantly with roasted vegetables.

Yellow miso – this version is aged longer than white miso, producing a deeper, more concentrated savoury flavour. It’s a superb substitute if you prefer a more pronounced umami taste.

Red miso – recognised for being the most powerful and salty variety owing to its prolonged fermentation period. While red miso is ideal for soups and heartier dishes, it can readily overpower the flavour of roasted broccoli.

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What Patriot Platform tells us about how the far right in the UK is changing its tactics

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What Patriot Platform tells us about how the far right in the UK is changing its tactics

Anti-migrant protests in Dover and Portsmouth may look like another manifestation of a familiar phenomenon. In recent years, the UK has seen repeated demonstrations and rioting over asylum hotels, small-boat crossings and immigration. This time though, the gatherings consisted of black-clad men in balaclavas, organised by a man who calls himself a devoted Christian.

The protesters took to the streets of Dover, occupying key roundabouts and causing traffic chaos. Similar intimidation tactics were used in Portsmouth the following day. My research on the contemporary far right suggests that we should pay attention not only to what these activists believe, but how they organise and what they do.

At the centre of the latest protests is a group called Patriot Platform, a network formed in June connecting anti-migrant and “patriot” formations. This appears to be an evolution in British far-right activism: away from conventional demonstrations and towards something more mobile, networked and potentially vigilante in nature.

Anti-migrant activists monitoring Britain’s coastline are not new. Other research has documented how Dover became an important arena for far-right mobilisation around small-boat crossings from around 2020. This study described an ecosystem of political organisations, single-issue groups and influencers (often self-described “citizen journalists” and even “auditors”). They operate in a space that falls somewhere between activism, the online celebrity world and vigilantism.

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One key difference with Patriot Platform, however, lies in its organisation and operational capacity. The group claims to have had 45,000 “sign-ups” since its launch. A longstanding weakness of the British far right since the decline of the British National Party has been the way in which it has splintered.

Patriot Platform is significant because it is attempting to connect disparate local “patriot” groups rather than construct a single hierarchical organisation.

This appears to be a very different and more localised movement to the 2024 UK riots in Southport and beyond. Now, a relatively small, committed set of activists travel between coastal locations, communicate privately and draw support locally wherever the next flashpoint occurs.

Christian nationalism

There is also an explicitly Christian dimension to Patriot Platform – this is not incidental. The group is a self-professed Christian “army of patriots”. Its leader Daniel Thomas (Danny Tommo) has presented the network as committed to Christian values and restoring the nation to a time when Christian values were central to the nation.

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The group’s use of religious language (“Christ is king” and “Christian values”) provides a vocabulary of redemption, duty, sacrifice and the defence of a community supposedly under threat. This fits a wider pattern in the UK of an emerging Christian nationalism, where Christianity isn’t just about theology or church attendance. It is also a marker of national and civilisational identity.

Britain is imagined as fundamentally Christian. Immigration (particularly Muslim immigration) can be framed by these groups as a threat to borders and to the country’s cultural and moral order.

That does not mean that Christianity in itself explains the mobilisation, nor that the activists represent British Christians generally. Rather, Christian symbolism can reframe right-wing ideas of nationalism as a moral mission

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Christian symbols give protesters a new way to frame their nationalism.
Marcus Jennings/Shutterstock

Activists become protectors of the nation, family (another cherished institution of Patriot Platform) and inherited values, rather than simply people who oppose immigration. This broadens the movement’s appeal, opens up funding opportunities in the US and gives its political action a higher sense of purpose.

The riots following the Southport murders in 2024 demonstrated how rapidly misinformation and anti-migrant and anti-Muslim narratives could travel between social media and the street. Subsequent protests around asylum accommodation have shown how immigration can function as a focal point for wider political grievances.

This is why it’s important not to become overly focused on individual organisations. Groups can collapse, while their activists, tactics and narratives migrate elsewhere. The crucial question about Patriot Platform is not whether it will still exist in five years. It is whether its networks, tactics and ideological framing will become more broadly adopted within the UK far right.

It remains to be seen if the same activists are able to mobilise around successive flashpoints and whether national networks can continue to recruit local supporters. Another question is whether the combination of patriotism, anti-migrant politics and Christian identity will provide a more durable organising culture.

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Several years ago, the intersection between anti-migrant activism, surveillance and vigilantism in Dover was already understood. Recent events may show the next stage of that process. The important question is whether parts of Britain’s far right are developing the networks and ideological identity to sustain vigilante actions into the future.

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Damage at Rowntree Park garden in York is condemned

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Damage at Rowntree Park garden in York is condemned

Friends of Rowntree Park said it was “really upsetting” to find the damage in the park on Sunday morning (September 13).

A spokesperson for charity said three rowan trees, planted last year and worth around £80 to £100 each, have been “snapped and pulled apart” in the park’s Friends Railed Garden.

A tree which has been snapped in Rowntree Park, York (Image: Friends of Rowntree Park)

Pampas grass has also “been torn out and strewn around the garden, alongside a considerable amount of rubbish and cannabis-related paraphernalia”, they said.

The spokesperson said the vandalism has been reported to North Yorkshire Police and urged anyone with information about the damage – as well as any other anti-social behaviour in the park – to contact the force.

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They said the rowan trees, which can grow to 15m in height and live for up to 200 years, were donated to Friends of Rowntree Park last year and planted by its volunteers.

“While there is a financial cost to replacing [the rowan trees], the real cost is much greater,” the Friends of Rowntree Park spokesperson said.

“Someone donated those trees, volunteers gave their time to plant and care for them, and now more volunteer time will be spent clearing up and trying to repair the damage.”

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Litter left in Rowntree Park, York (Image: Friends of Rowntree Park)

They said the vandalism overnight into Sunday came after the park faced “increasing problems in this particular area over the last few months, including regular litter and graffiti”.

“Whoever was responsible, deliberately destroying trees and plants in a community garden is incredibly disappointing,” they said.

“We don’t have CCTV in the park. We do report incidents of antisocial behaviour to the police, and this damage has also been reported.

“If you witness antisocial behaviour, deliberate damage or drug-related activity in the park, please report it to the police too.

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“Individual reports help build a picture of what is happening and when, and hopefully help make the case for more community policing and evening patrols in and around the park.”

They added: “Rowntree Park belongs to all of us.

“The Friends Railed Garden is cared for largely by people giving their time for free. It’s incredibly frustrating to see that work deliberately destroyed for no reason.

“A huge thank you, as always, to the volunteers who keep turning up and caring for this space.”

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47 fantastic pictures as thousands take on Great North Run

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47 fantastic pictures as thousands take on Great North Run

The sun had its hat on in Newcastle today (September 13) as runners of all ages and abilities took on the world’s biggest half marathon.

The Red Arrows brightened up the skies with red white and blue as they soared over the Tyne Bridge on Sunday morning as runners left the city centre on their 13.1 mile route. 

From Chris Kamara and Ben Shephard to Joe McElderry and Helen Skelton, a string of celebrities took part in the event today, kicked off by Newcastle legend Dan Burn.

The Great North Run 2026 (Image: Richard Sellers)

Plumes of colour fill the skies as runners cross the start line of the AJ Bell Great North Run (Image: North News & Pictures Ltd)

The Great North Run 2026 (Image: SARAH CALDECOTT)

Armed with banners, signs, and bucket loads of community spirit, thousands of people lined the streets of Tyneside to cheer on the many runners.

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First to cross the finish line for the men’s elite race today was Zouhair Talbi (59 minutes, 47 seconds) followed by last year’s winner Alex Mutiso (01:00:01) and Yohei Ikeda (01:00:40)

The Great North Run 2026. First to cross the finish line for the men’s elite race today was Zouhair Talbi (59 minutes, 47 seconds) followed by last year’s winner Alex Mutiso (01:00:01) and Yohei Ikeda (01:00:40) (Image: Adam Kennedy)

Zouhair Talbi wins the elite mens race in the AJ Bell Great North Run (Image: North News & Pictures Ltd)

Brigid Kosgei (1st), Sheila Chepkirui (2nd) and Melknat Wudu (3rd) at the end of the elite womens race in the AJ Bell Great North Run (Image: North News & Pictures Ltd)

The Great North Run 2026. In the elite wheelchair race, Melanie Woods (00:50:19) came first followed by Rita Cuccuru (01:06:57) and Catriona Johnston (01:27:29). (Image: Adam Kennedy)

Brigid Kosgei (01:06:15) took home the top spot in the elite women’s race, followed by last year’s winner Sheila Chepkirui (01:08:19) and finally Melknat Wudu (01:09:37).

In the elite wheelchair race, Melanie Woods (00:50:19) came first followed by Rita Cuccuru (01:06:57) and Catriona Johnston (01:27:29).

Prime Minister Andy Burnham gets ready to take part in the AJ Bell Great North Run (Image: North News & Pictures Ltd)

Prime Minister Andy Burnham completes the AJ Bell Great North Run, (Image: North News & Pictures Ltd)

And some runners were even able to jog alongside Prime Minister Andy Burnham, who was announced as a surprise runner earlier this morning. 

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The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

Wearing a Number 10 bib, the Labour leader became the first serving Prime Minister in the event’s 45 years to take on the event whilst serving in office. 

Plumes of colour fill the skies as runners cross the start line of the AJ Bell Great North Run (Image: North News & Pictures Ltd)

The Great North Run 2026 (Image: Adam Kennedy)

The Great North Run 2026 (Image: Adam Kennedy)

He described the event as “fantastic” and said it was “good for the whole country to have its eyes on this wonderful part of the world today”.

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

Speaking to the BBC before the race on Sunday morning, Mr Burnham said: “People said to me when I became Prime Minister: ‘Don’t change.’

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

“I’ve been doing the Great North Run for a few years, so I thought: ‘Well, I’ll live that now. I won’t change. I’ll come and do it again.’

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The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

The Great North Run 2026 (Image: SARAH CALDECOTT)

Runners take part in the AJ Bell Great North Run (Image: North News & Pictures Ltd)

“And hopefully leading from the front, getting out there. I’m a big believer that everybody should do a bit of activity, whatever it is people can do.”

He ran to raise money for homelessness charity Changing Lives, which he visited in Newcastle last month as part of a national drive to end rough sleeping.

While many runners simply opted for a lightweight t-shirt and shorts, others opted for something a little more out there – with a dinosaur, panda, and sunflower among the costumes this year.

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‘I lost my wife to a rare aggressive form of cancer – now I’ve taken up boxing and it’s saved my life’

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Daily Record

A growing number of older men are turning to boxing for the first time and taking part in competitive bouts with another new recruits

A grieving dad has become a boxer to help him cope with the tragedy of losing his wife to cancer.

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Khurum Jabbar took up the sport competitively after his wife Shahzia, who passed away in July, was diagnosed with Melanoma last October. The 36-year-old mother has also left three young children aged two, five and seven.

Rookie Khurum who had never fought before is part of a new wave of pugilists – called white collar boxers – taking part in the sport for the first time despite their advancing years. He has already fought twice in the ring with more bouts to follow.

His most recent outing was last month in Glasgow’s River Palace banqueting hall where he drew with his opponent. The 34-year-old, who runs a takeaway business, says the step into the ring came with the full blessing of his late wife and he wants to continue boxing to celebrate her memory.

He took up the sport in November a short time after Shahzia’s cancer diagnosis. Khurum from Irvine, Ayrshire, says his wife was very supportive right to the end. He added:” She told me just to be careful and don’t get hurt. She was a very strong woman.”

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White‑collar boxing has been described as one of the the fastest‑growing “contact sports” in the world. Beginners with no prior fight experience — typically office workers, executives, lawyers, bankers and businessmen — train for several weeks and then compete in a supervised bout. The three-round bouts are held under normal boxing rules.

Khurum’s first fight was in January which he won and also raised over £3000 for Cancer Research. He added: “Shahzia’s cancer was a rare, aggressive type and she was given no more than a year to live.

“We were desperate to find something that would keep her alive for longer and scoured the world for a possible cure. We tried immunotherapy, without success.

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“Then we were given great hope when Shahzia was accepted for a trial of a new drug in a London hospital. Then, one day, out of the blue as she was preparing to go to London, they phoned and said they’d pulled the plug on the trial.”

Khurum added: “I started looking abroad and found a possible treatment in Turkey. I spoke to the hospital in Istanbul and they offered to examine her suitability.

“In April we went there for a biopsy. At the time we were told that the treatment won’t work for between eight and ten per cent of patients. We felt confident the odds were in her favour.

“Alas, Shahzia was in that small group who couldn’t benefit from the treatment. She was in that eight and ten percent. After that setback she lost heart and went downhill.”

Khurum admits that boxing is helping to ease the pain. He said: “In the gym I need to focus on the fight and there are always other people there to keep my spirits up.

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“They’ve been like a family to me. Going into boxing has helped me. It has released a lot of emotions. It was the best thing I could have done to keep me focussed and not go down a bad road.”

The white collar boxing nights are arranged by brothers Shehbaz and Raz Parnez, through their Glasgow based RT Elite Promotions. Raz says the fights could even be a pathway to a professional career for someone like Khurum.

He added: “It gives people who have never boxed before the chance to test themselves in the ring in front of a large crowd. For Khurum it has kept his mind busy, occupied and in a better place It is a hard thing he is dealing with with as well as three young children to look after.”

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Schools introduce more food rules decades after Turkey Twizzlers ban | News UK

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Schools introduce more food rules decades after Turkey Twizzlers ban | News UK
Desserts must contain or be served alongside fruit (Picture: Getty)

Schools will have to cut down on serving pupils sweetened baked desserts under the first new school food standards for more than a decade.

The desserts must contain or be served with fruit as part of the sweeping overhaul aimed at tackling childhood obesity and tooth decay.

Sugary drinks and foods such as ice cream and waffles will also be restricted, while deep-fried foods are cut, according to the Department for Education.

Foods high in fat and salt such as pizzas and sausages will also have to be limited. More fibrous wholegrains and pulses such as lentils and chickpeas will be required on menus alongside main meal options at least once a week.

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And a portion of vegetables or salad should accompany, or be incorporated into, every main meal.

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An aerial view of two high school students with snacks for lunch out their trains in the school cafeteria in the school they go to in the North East of England. On display in the chiller fridge is lots of fruit and healthy options for lunch.
The new restrictions are in a bid to beat childhood obesity and tooth decay (Picture: Getty)

Each school will be expected to publish their menus and food policies online to help boost compliance.

They will also be expected to nominate a school food governor who will hold schools to account for the meals on offer.

The DfE will work with the Food Standards Agency on a plan to monitor schools, with details to follow in the coming months.

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A survey of more than 1,400 headteachers and senior leaders in primary and secondary state schools in England – conducted in September by Teacher Tapp on behalf of School Food Matters – found 68% believe the standards would be more effective if compliance was independently checked.

The standards will come into effect next September, with secondary schools given until September 2028 to make some of the changes.

Around one in three children are leaving primary school overweight or obese, while tooth decay is the leading cause of hospital admissions for youngsters aged five to nine.

Education Secretary Lucy Powell said: ‘These are once-in-a-generation changes that will transform school food for children across the country.

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‘From our historic expansion of free school meals to the rollout of free breakfast clubs and new school food standards, we are making sure that every child has access to the healthy meals we know children need to learn, grow and succeed.

‘No child should spend the school day hungry, and no family should have to struggle to put food on the table. This is what change looks like: healthier food, fuller stomachs and a fairer start for every child.’

The changes are backed by chef Jamie Oliver and actress Dame Emma Thompson.

Oliver said: ‘Back 20-plus years ago when I started School Dinners I could not believe that we had standards for dog food but not what we serve our children at school.

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‘And I’ve never stopped banging that drum. So it’s brilliant to see new school food standards based on the latest science, to make sure the food children get at school is actually supporting their health and helping them thrive.’

Dame Emma, who campaigns for the Food Foundation charity, said: ‘This is a milestone worth celebrating and an investment in a healthier future for the next generation.’

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Government announces new scheme to help stranded rail passengers get free trains on 17 operators

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Manchester Evening News

The new scheme to help passengers left stranded by cancelled trains will start on September 20

The Government has announced a new scheme to help passengers whose trains have been cancelled, starting this weekend.

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From Sunday September 20, passengers whose trains are cancelled will be able to use other services free of charge – ending being stranded at stations and the need for costly re-bookings.

Currently, the Department for Transport (DfT) says passengers are paying the price for a “system which prioritises shareholders when trains are cancelled.”

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Adding: “People are left to wait on platforms for operators to agree ticket acceptance, rush to catch another service across the station, buy a new ticket, or abandon their journey altogether – with countless meetings, appointments, and reunions missed as a result.”

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The changes this weekend come as part of Government reforms to rail services, including the creation of Great British Railways (GBR) which The DfT says will bring railways under stronger public control to “put passengers and their experience first.”

What is changing?

From Sunday September 20, passenger’s whose trains are cancelled will be able to transfer to another service run by a different operator to complete their journey at no additional cost.

Customers holding a valid ticket will be able to travel on another participating operator’s train, departing within two hours before or after their original cancelled service, using a direct or reasonable alternative route.

Passengers will need to show their original ticket to customer support staff on their new service as proof of purchase, with no requirement to download a new ticket.

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The Dft says cross-operator ticket acceptance is already in place across all publicly owned operators, but from Sunday September 20, this expands to include CrossCountry, GWR and Avanti West Coast and Chiltern Railways, bringing operators running key intercity routes across the UK into the scheme to support thousands more passengers.

Rail Minister Lord Hendy said: “This is a simple, common-sense change that puts passengers first. No one should be left stranded because of a fragmented railway when their journey is disrupted. From this weekend, if your train is cancelled, you can get on another operator’s service and carry on your journey without paying again.

“We’re fixing the railway from the ground up, making it simpler, fairer and easier to use, as we move towards Great British Railways and put public service back at the heart of our railways.”

Who is covered?

Following the expansion this weekend, the following operators will be taking part in the scheme. East Midlands Railway will join the scheme at a later date:

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  • c2c
  • Gatwick Express
  • Greater Anglia
  • Great Northern
  • LNER
  • London Northwestern Railway
  • Northern
  • Southeastern
  • Southern
  • Thameslink
  • South Western Railway
  • Transpennine Express
  • West Midlands Railway
  • Avanti West Coast (new)
  • Chiltern Railways (new)
  • CrossCountry (new)
  • Great Western Railway (new)

The DfT says expanding ticket acceptance signifies the Government’s “common-sense approach” to reform the overly complicated and outdated rail fare system ahead of the establishment of GBR.

Adding they are investing £156 million in new ticketing schemes so that by 2027, with pay-as-you-go becoming available at over 100 more stations across Greater Manchester, the Midlands and the South-East.

Digital ticketing allows passengers to download an app that uses GPS to track their journeys to calculate the best fare without physically checking in and out or buying a ticket in advance.

A new GBR website and app is also said to be in development, which will serve as a one-stop shop, with passengers able to buy tickets, check train times and access support in one simple-to-use app.

Alex Robertson, Chief Executive of the independent watchdog, Transport Focus said: “When passengers are delayed, they just want to get where they need to be, not worry about whether their ticket will be accepted on another train.

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“This is a welcome change that we have long called for and should make it easier for people when services are cancelled.

“The key now is making sure passengers get clear information about their options whenever disruption occurs.”

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Daily horoscope September 14, 2026: Predictions for your star sign

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Daily horoscope September 14, 2026: Predictions for your star sign
Here’s what the stars have in store for your day (Picture: Metro.co.uk)

With the Sun linking with Mars, productivity is firmly on the cards. This is an energetic start to the week.

Gemini, Cancer and Leo, it’s a placement of possibility for you, so grab it with both hands. Open your heart and your mind to what could be.

Keep this positive energy going, and this week will see great things happen. You have the power.

Ahead, you’ll find all star signs’ horoscopes for today: Monday September 14, 2026.

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To order your unique personal horoscope based on your time, date and place of birth, visit patrickarundell.com.

Aries

March 21 to April 20

It’s an energetic start to the week, one that gives you a solid platform to set your goals and then go for them. However, to really make this work for you, think about what you want to achieve. As much as your ability to share inspired ideas with others is to the fore, precision will be important too. Otherwise, your energy may end up getting scattered and get wasted.

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Head here for everything you need to know about being an Aries

Today’s celestial guidance for Aries

Taurus

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April 21 to May 21

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The Sun is our core energy; Mars gives us the desire to express our passions. Today’s link between them is an opportunity to be both enthusiastic and persuasive. Your words can carry more clout, but it’s where you are completely gripped by something that they’ll land best. A further bonus is that your mind can be agile, and all this sees you creative and productive.

Head here for everything you need to know about being a Taurus

Today’s planetary forecast for Taurus

Gemini

May 22 to June 21

Your ruler, the celestial winged messenger, sparks brilliantly. The original idea you have could enthuse you and motivate you to move forward at speed. Not your usual fare for a Monday, true, but if something has been capturing your imagination, do believe it is worthy of working with. Another energy can also see you attend to delayed practical chores.

Head here for everything you need to know about being a Gemini

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How the stars aligned for Gemini today

Cancer

June 22 to July 23

Fiery Mars may not naturally thrive in your sign, but today, his link to the radiance of the Sun gives you a great platform to be single-minded about a project or plan that requires stamina and drive. If someone doesn’t quite get the merits of this, don’t be deflected. You may even need to let go of some vague self-doubts but truly focus Cancer and go for it.

Head here for everything you need to know about being a Cancer

Celestial energies for Cancer today

Leo

July 24 to August 23

The Sun’s rulership of your sign confers many possibilities. At its best, it gives you a great platform for individualism, self-confidence and passion. With Jupiter, the planet of optimism, continuing with you until next year, you can and will showcase many talents. Yet past issues or hurts may still have been calling out for your attention. Now you can make sense of why.

Head here for everything you need to know about being a Leo

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Your daily zodiac insight for Leo

Virgo

August 24 to September 23

There are two dominant planetary influences today, and you are one of the signs that can benefit most. They give you a great opportunity to focus on an individual plan with a firm eye on your future horizons, while also collaborating where needed. Your talent is for precision, but when melded with innovation and your abundant drive, things look even more promising.

Head here for everything you need to know about being a Virgo

Cosmic messages for Cosmic messages for Virgo today

Libra

September 24 to October 23

Mercury in your sign appreciates fairness and open communications. It can also emphasize your skills as a listener. Equally, it can give you a push to believe in any new ideas you are developing. Today these are supported by the planet of innovation. Just know that even if these are not gaining immediate recognition, you’re paving the way for future progress.

Head here for everything you need to know about being a Libra

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Your daily stellar guidance for Libra

Scorpio

October 24 to November 22

You might find yourself wanting to push back against the usual routines of the new week and scanning faraway places or holiday packages. If you are fortunate to be enjoying some free time, you may even do something completely spontaneous. Yet if a restless spirit does show up, you can also use this to do some deep thinking or meaningful research, Scorpio.

Head here for everything you need to know about being a Scorpio

Star alignments for Scorpio today

Sagittarius

November 23 to December 21

The Sun is pushing you not so much to seize the spotlight, but to appreciate your worldly value. Intriguingly, his link to the driven Mars, in the part of your chart to do with shared resources or long-term finances, could prime up action around where you live. And if this is something you want to change or use as a base for a small business, do push forward.

Head here for everything you need to know about being a Sagittarius

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Today’s astral messages for Sagittarius

Capricorn

December 22 to January 21

A fun friend, but who you spark off, may have featured over the weekend. Whatever pursuits you enjoyed together, you can enter the week keen to repeat the moment. However, this expansive vibe can be one you turn to your personal advantage. Don’t hold back from thinking outside the box either, Capricorn, but do embrace the spirit of competition.

Head here for everything you need to know about being a Capricorn

Your zodiac forecast for Capricorn today

Aquarius

January 22 to February 19

Your modern ruler is encouraging you to showcase your more progressive and creative ideas, and its link today to the communicator and planet of precision, Mercury, gives you a fine chance to express them with added charisma and sparkle. Yet that doesn’t mean that they are airy, for there is every chance you can also align this energy with business-like nous.

Head here for everything you need to know about being an Aquarius

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Daily cosmic update for Aquarius

Pisces

February 20 to March 20

Sometimes planets align where we need to pause and reflect; at other times, we need to put our foot to the floor and go for it with all our might. With the sky’s two energy maestros of the combining in such a supportive way now, if there is something or some you feel excited about, don’t hold back from pushing forward at pace. Whatever happens, it will be a buzz.

Head here for everything you need to know about being a Pisces

Your cosmic energy update for Pisces

Your daily Metro.co.uk horoscope is here every morning, seven days a week (yes, including weekends!). To check your forecast, head to our dedicated horoscopes page.

Check out the tarot horoscope reading for the month of September here.

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Carney eyes ‘unique alliance’ with EU as trade war with US intensifies

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Mark Carney at the Toronto International Film Festival

Prime Minister Mark Carney has said Canada is seeking a “unique alliance” with the European Union (EU) but not membership of the bloc, as its trade war with the US intensifies.

“What we are looking – and will begin discussions for – [is] a unique alliance with the European Union,” Carney told reporters in Toronto on Sunday.

Carney will this week travel to the UK and France, where he is due to address the European Parliament in Strasbourg.

His comments come after the Wall Street Journal reported that EU officials were open to a suggestion from Carney that Canada could become an “associate member” of the bloc, according to officials from both sides.

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Carney instructed his special envoy to Europe to “scope out the most ambitious possibilities short of full membership”, the paper reported.

Speaking to reporters at the Toronto International Film Festival, Carney denied Canada was seeking formal membership, saying: “We share the same values. We have the same priorities, and we have very complementary strengths.”

He continued: “We’re stronger together. And this is at a time when the world’s more dangerous and divided, and friends need to stick together at these times.”

In recent weeks, Canada and the US have been locked in an escalating trade war, after trade negotiations between the two countries broke down in late August.

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The US has imposed tariffs on key Canadian sectors including steel, aluminium and lumber, as well as introducing an additional 50% levy on about C$28bn ($20bn; £15bn) of Canadian goods.

In response, Ottawa slapped levies of up to 50% on C$28bn ($20bn; £15bn) of American products, from steel to furniture to cotton T-shirts.

While in Europe, Carney will attend European Commission Ursula von der Leyen’s State of the European Union address. The Canadian leader will also travel to Liverpool to meet with UK Prime Minister Andy Burnham.

Since taking office, Carney has promoted a strategy aimed at creating a “more independent, more resilient economy”, in the wake of increasingly hostile policy towards his country from the Trump administration.

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Trump has talked about making Canada a “51st state” of the US, and recently ordered the US government to rename Lake Ontario as “Lake America”.

In January, Carney urged middle powers to come together during a speech at the World Economic Forum in Davos, adding that the “old order is not coming back”.

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Crazy Taxi: World Tour Closed Network Test review – Sega’s multiplayer revival

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Crazy Taxi: World Tour Closed Network Test review - Sega’s multiplayer revival
Crazy Taxi: World Tour – it’s back! (Sega)

Sega’s classic Dreamcast driving game returns to modern formats and somehow makes competitive multiplayer work, with deeper driving mechanics than expected.

There were times when playing the recent closed network test of Crazy Taxi: World Tour, when my brain literally felt like it was overloading.

If you remember the chaos caused in the original’s downtown version of San Francisco, then multiply that by five rampaging taxis, amp up the traffic, and introduce a finish line to foster everyone’s competitive spirit, as your vehicle becomes a petrol-guzzling tornado blowing through the city.

Sega’s new sequel to the classic 1999 arcade driving game revives the formula of ferrying passengers to new destinations as quickly as possible, only this time you’re competing against other taxi drivers. There are new modes and controls, but the premise is just as simplistic as it always was, and that’s entirely the point.

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When it’s released next year, the full game will feature a mission-based single-player campaign set across five open world cities, plus a time-based arcade model.

However, what I played during the network test at the weekend was two online modes that somehow managed to inject even more mayhem into the game. The first was a five-player race format in which you have to speed through a linear route, stopping in designated zones so passengers can hop in your backseat, before you shoot off to their destination. And therein lies the first potential problem of Crazy Taxi: World Tour.

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This is a racing game in which constantly stopping and starting every 20 seconds is built in. That doesn’t sound fun. And yet, thanks to the relentless speed, destructible environments, and relatively nuanced control scheme, it is.

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There are, for example, different ways to pick up passengers. You can simply hold down the left trigger to break, which takes a bit of time as your momentum slows. Or, if you’re a bit more dexterous, press circle and then left trigger, which slams on your breaks in a shower of sparks.

To get going again, you can either hold right trigger to accelerate or press circle then right trigger to get a sudden boost of speed, in what the game calls a ‘crazy dash’. You can take this further, timing rhythmic presses of circle and right trigger to keep on crazy dashing along the course, then triggering crazy stop to pick up passengers. Circle is essentially the crazy button.

This results in a strangely compelling driving game where you’re constantly pressing button combinations throughout the entire route, almost as if prompts were flying at you like in Guitar Hero.

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Overshoot the mark and you can even pull off a quick reverse dash by hitting circle and left trigger. These extra methods of control gives an otherwise simplistic game, about belting from point A to point B, some well needed extra layers. But it doesn’t stop there.

There’s a strategy to boost management. Triangle triggers nitrous, which gives you a burst of speed as blue flames emanate from your tyres. The best time to do so is when you’re in heavy traffic, because it sends path-clogging cars flying out of your way like fluttering litter.

Crazy Taxi: World Tour screenshot of a taxi
This is the San Francisco map, obviously (Sega)

More aggressive players can save their boost until they’re in the vicinity of rival drivers. Hitting them with nitrous hurls them out of the way and shuts down their engine for a second.

Also, dangerous driving builds nitrous. This includes drifts, shunts, and airtime. In the San Francisco map I dashed off hill crests to get some juice and then triggered it in bursts to wipe out other drivers (this works especially well on corners).

In Germany, which mashes a Cologne Cathedral lookalike together with Sega’s take on Neuschwanstein Castle, I took advantage of its many twists and turns by chaining drifts and spent nitrous on the final rampage down a packed autobahn.

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And rampage is an understatement. The game is at its best when five players are neck-and-neck, blazing a trail through busy traffic as screaming pedestrians scatter, parasols splinter, and congested traffic is sent barrelling down the road like it’s been hit by a blast of Godzilla’s radioactive breath.

Add to this an incredibly on-the-money rock/punk soundtrack featuring more than a few songs by The Offspring (yes, Crazy Taxi fans, All I Want is back), and you have a game that’s hard to take your eyes and ears off.

The second online mode for the network test was Cops and Robbers. Here, in a small hub, one team of taxi drivers attempts to pick up passengers while another team of police cars smashes into them. Doing enough damage shuts the taxis into a fenced-in car park until other taxi drivers break them out by breaking through the walls. It’s fun, but only as the cops.

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That’s because, for law enforcement, that 15-second gameplay loop is driving then crashing. As taxis, the loop is driving then being crashed into, with the ‘reward’ being a time-out as other drivers get to continue playing. In terms of appeal, it’s like Mario Kart’s balloon-popping Battle mode: something you’ll play occasionally as a palette cleanser before returning to the main event. Still, seeking out moving targets rather than inert pedestrians does offer a welcome spin.

In an effort to add more depth, Crazy Taxi: World Tour lets you modify your ride with perks. These allow you to, for example, generate boost faster, turn corners sharper, and suffer less penalties when going off-road. It’s hard to really notice their effects in practice, though. Especially as your choice of vehicle offers a bigger difference.

There are three kinds of car type: the racer archetype is built for speed but slows massively upon impact with obstacles, the heavy carves through traffic but falls short on long straights, and the all-rounder is a solid mix of everything. Your vehicle tends to dictate the optimal route through the race. As a heavy I preferred to stay with the pack and try and knock people off course, while as a racer, I was constantly evading other players by taking side streets. Despite the game’s arcade spectacle, there’s subtle strategy in abundance.

Multiplayer Crazy Taxi shouldn’t work, but after spending a weekend in the Crazy Taxi: World Tour network test, consider me pleasantly surprised. This is an absolute riot of colour and collisions. Somehow, Sega has managed to make a quintessentially single-player game work as a competitive online title.

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Formats: PlayStation 5 (previewed), Xbox Series X/S, Nintendo Switch 2, and PC
Publisher: Sega
Developer: Sega
Release Date: 2027

Crazy Taxi: World Tour screenshot of a taxi
Will Sega be making some crazy money out of this revival? (Sega)

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What to Stream: ‘Dancing with the Stars,’ Carly Rae Jepsen, ‘Tony’ and ‘Marvel’s Wolverine’

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What to Stream: 'Dancing with the Stars,' Carly Rae Jepsen, 'Tony' and 'Marvel's Wolverine'

The return of “Dancing with the Stars” and a new album from Luke Bryan are some of the new television, films, music and games headed to a device near you.

Also among the streaming offerings worth your time this week, as selected by The Associated Press’ entertainment journalists: A new album from Carly Rae Jepsen, RuPaul in “Stop That Train” and “Marvel’s Wolverine” video game.

New movies to stream from Sept. 14-Sept. 20

— It can be easy to miss some of the late summer standouts in theaters, but a number of them land on premium video-on-demand Tuesday. Matt Johnson’s “Tony,” starring Dominic Sessa as a young Anthony Bourdain, is a charming coming-of-age tale set over a 1970s summer on Cape Cod. Alexander Ullom’s “It Ends” is about friends on a late-night food run who become trapped on an infinite highway. And David Robert Mitchell’s “The End of Oak Street” is an Amblin-inspired suburban romp, with family drama and dinosaurs.

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— “Stop That Train” (Sept. 20 on Netflix) stars RuPaul as the American president, and “Drag Race” alumni Ginger Minj and Jujubee play stewardesses on a train, the Glamazonian Express. Such is the setup of this bonkers comedy from “Hairspray” director Adam Shankman about a train speeding toward disaster.

— Very possibly the best movie I’ve seen in 2026 first came out in 1970. Satyajit Ray’s “Days and Nights in the Forest” has long been unavailable, unlike some of the Bengali master director’s other films. But a restoration released earlier this year revived a too-little-seen masterwork. It’s now streaming on the Criterion Channel, with an introduction from Wes Anderson. In it, three privileged bachelors from the city vacation in a rural Indian district populated by Santhals, an Indigenous group. Their interactions with the locals, as well as an elegant young woman (a beguiling Sharmila Tagore) visiting a family house, in ways both small and profound traverse chasms of caste, class and gender.

— AP Film Writer Jake Coyle

New music to stream from Sept. 14-Sept. 20

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— He knows what works, and that’s what he continues to provide. Country all-star Luke Bryan will release his ninth studio album, “Signs,” on Friday — a 12-track collection of radio-ready classics. The medium is the message: These are feel-good tracks meant to warm the listener, from the crush-worthy “Country and She Knows It” to the cheeky “Fish Hunt Golf Drink” and beyond.

— Anthrax — one of the “Big Four” leaders of the thrash metal scene alongside Metallica,Megadeth and Slayer — is back with the band’s first album in a decade. “Cursum Perficio,” out Friday, follows 2016’s “For All Kings” and promises huge riffs and venomous vocals. Start with the nearly seven-minute face-melter “The Edge of Perfection.”

— Carly Rae Jepsen returns with a double album, “Day & Night,” also out Friday. For those who really, really, really like her energetic synth-pop, you’ll want to jump straight to the second half. The first is full of psychedelic flair, with dreamy ’70s references instead of her familiar dance-pop. Together, they make for a dynamic listen from an evolving performer.

— AP Music Writer Maria Sherman

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New series to stream from Sept. 14-Sept. 20

— “Dancing with the Stars” cha-chas back to TV with a two-night premiere on ABC and Disney+ beginning Tuesday. Episodes also stream next day on Hulu. This time, experienced dancers like Jenna Dewan (who starred in “Step Up”) and Julia Stiles (who starred in “Save the Last Dance”) compete against novice dancers like Maura Higgins (“Love Island” and “Traitors”), Tatyana Ali (“The Fresh Prince of Bel-Air”) and Ciara Miller (“Summer House.”) Time will tell if this 35th season will be as popular as last year’s go-round, which delivered the show’s strongest overall ratings since 2019 and its best season finale in 10 years.

— Apple TV premieres Season 6 of its spy hit “Slow Horses,” starring Gary Oldman on Wednesday. The new episodes are adapted from Mick Herron’s sixth and seventh books in his “Slough House” series. Olivia Cooke’s Sid Baker resurfaces after she supposedly died from a gunshot wound to the head.

— A “Reacher” spinoff called “Neagley” launches with Maria Sten (Frances Neagley) as the star of the Chicago-set show. Instead of being someone who attracts trouble like Jack Reacher, Neagley is a private investigator who chooses her battles. The series debuts Wednesday on Prime Video, the same day as “Reacher”’s Season 4 finale.

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— The Sega arcade game “Golden Axe” has been adapted into an adult animated series for Paramount+. All 10 episodes drop Wednesday. The voice cast includes 2026 Emmy nominee Matthew Rhys, Danny Pudi (“Community”), and Lisa Gilroy (“The Paper”).

— Ella Beatty is the first female “Monster” in Ryan Murphy and Ian Brennan’s anthology series for Netflix. She stars as Lizzie Borden, who was accused of killing her father and stepmother in the late 1800s. It premieres Thursday, Sept. 17.

— AP Writer Alicia Rancilio

New video games to play from Sept. 14-Sept. 20

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— “Marvel’s Wolverine” is probably the crankiest of our major superheroes, but it doesn’t make him any less beloved. In this new game, he’s dragged back into action by Team X to fight a corporation that’s bent on kidnapping and eliminating mutants. Turns out old Logan’s surliness has some benefits, thanks to a “rage mode” that makes him deadlier as he gets angrier. Expect cameos from the likes of Mystique, Sabretooth and Jean Grey in an adventure that bounces from Canada to Japan and beyond. Sony’s in-house studio Insomniac Games has developed three terrific Spider-Man titles, so the expectations for this piece of the Marvel Universe are high. The claws come out Tuesday on PlayStation 5.

— In Nintendo’s “Fire Emblem: Fortune’s Weave,” four fighters aim to test their mettle in the Heroic Games. If you’re a fan of this franchise, though, you’re probably craving something other than solo gladiatorial combat. Indeed, each of the four heroes has a story to tell as they explore the sprawling Dagdan Empire, diving into dungeons and recruiting allies with the goal of eventually defeating a demon god. That means a lot more of the tactical, turn-based team combat that has made previous Fire Emblem epics so addictive. Start rallying your troops Thursday on Switch 2.

— Lou Kesten

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