Business
Fitness Influencer and Scientist Dies at 36
The fitness community mourns the sudden loss of Stephanie Buttermore, a Ph.D.-holding cancer researcher turned influential content creator, who died at age 36. Her longtime fiancé, Canadian bodybuilder and YouTuber Jeff Nippard, announced the news on March 6, 2026, via Instagram, describing her passing as sudden and requesting privacy during this difficult time. No cause of death has been disclosed.

Buttermore, known for blending science-based fitness advice with candid discussions on body image, intuitive eating and mental health, built a devoted following before stepping away from social media in 2024 due to crippling anxiety. Her journey—from academic researcher to wellness advocate—left an enduring impact on thousands seeking evidence-based guidance.
Here are 10 key things to know about Stephanie Buttermore as tributes continue pouring in.
- Academic Background in Cancer Research Buttermore earned a Ph.D. in Biomedical Sciences with a focus on Pathology and Cell Biology from the University of South Florida, specializing in molecular mechanisms driving ovarian cancer progression. She held multiple degrees: a B.S. in Micro/Molecular Biology from the University of Central Florida and two M.S. degrees in Medical Sciences (Women’s Health and Pathology & Cell Biology). Her scientific expertise informed her fitness content, emphasizing evidence over trends.
- Transition to Fitness Content Creation After years in academia, Buttermore launched her YouTube channel on November 23, 2014, with a video titled “Day in the Life of a Ph.D. (Cancer Research) | My Glute Training.” She grew her platform to over 1.18 million subscribers by sharing science-backed workouts, nutrition insights, food challenges and lifestyle vlogs. Her Instagram (@stephanie_buttermore) amassed more than 522,000 followers before she went inactive.
- Advocacy for Intuitive Eating and Recovery Buttermore gained widespread recognition through her “All-In” journey, a period of intentional high-calorie intake to restore hunger signals, reverse restrictive patterns and achieve body positivity. She openly discussed her experiences with disordered eating, metabolic adaptation and mental health struggles, inspiring many women to prioritize health over aesthetics.
- Mental Health Transparency In her final Instagram post in May 2024, Buttermore explained stepping away from social media due to anxiety that had become “crippling” to the point she felt unable to breathe or leave her house. After the break, she reported her mental health had improved dramatically, becoming “the best it’s ever been” and allowing her to be more present in life. A resurfaced post weeks before her death highlighted her progress in overcoming anxiety.
- Relationship with Jeff Nippard Buttermore and Nippard, a prominent natural bodybuilding coach and YouTuber, were together for 10 years and got engaged in October 2022. Nippard shared heartfelt tributes on Instagram, including a Valentine’s Day 2026 post captioned “Relationshipmaxxing with tea time to lower cortisol levels,” showing the couple relaxing together. Their partnership blended personal and professional worlds, often appearing in each other’s content.
- Body Positivity and Women’s Health Focus Buttermore consistently advocated for women in fitness, addressing body image pressures, hormonal health and sustainable habits. Her content empowered followers to embrace natural body changes, reject extreme dieting and focus on long-term well-being rather than short-term aesthetics.
- Awards and Recognition She won the Bikini division at the 2014 NPC Sunset Classic, showcasing her competitive background. Her blend of academic credentials and on-stage success made her a unique voice in the industry, earning respect from peers and fans alike.
- Social Media Hiatus and Legacy Buttermore quietly exited content creation in 2024, citing mental health priorities. Her last YouTube video, “How I Feel About My New Body,” reflected on her transformation. Despite the hiatus, her videos and posts continued inspiring viewers, with her channels remaining active archives of educational material.
- Impact on Fitness Community Tributes flooded social media following Nippard’s announcement, with fans and creators praising her warmth, compassion and contributions to science-based fitness. Many highlighted her Ph.D. research on ovarian cancer alongside her advocacy for mental health, noting her multifaceted legacy as both researcher and influencer.
- Sudden Passing and Ongoing Tributes Buttermore died suddenly at 36, with Nippard sharing the news on March 6, 2026. Statements described her as warm, compassionate and deeply loved by family and friends. The fitness world continues to mourn, remembering her for bridging science and wellness while openly addressing challenges many face quietly.
Stephanie Buttermore’s life bridged rigorous academia and relatable online influence, leaving a legacy of education, empathy and empowerment. As the community reflects on her contributions, her work endures through archived videos, posts and the countless individuals she inspired to prioritize health holistically.
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Chasing trends or buying value? The strategy that wins over time
A Market Driven by Noise, Not Always Value
Global equities today are influenced as much by sentiment as by fundamentals. Short-term movements are often erratic, driven by interest rate expectations, geopolitical tensions, and capital flows. As Joel Greenblatt highlighted in his bestselling book “The Little Book That Beats the Market.”, stock prices can fluctuate wildly in the short run without a corresponding change in the underlying business value .
This disconnect is particularly visible in current global markets:
US markets remain sensitive to monetary policy shifts and inflation data.
European equities face energy price volatility and growth concerns.
Emerging markets, including India, are navigating capital inflows alongside currency pressures.
Such conditions reinforce the idea that markets behave irrationally in the short term but tend toward efficiency over the long term.
The Rise of Factor-Based and Value Investing
In an environment where macro signals dominate headlines, investors are increasingly turning toward systematic strategies. Greenblatt’s Magic Formula, built on earnings yield (value) and return on capital (quality), offers a disciplined approach to stock selection.This framework aligns well with the current global scenario:
Earnings yield helps identify stocks that are undervalued relative to their earnings potential.
As global markets oscillate between growth and value cycles, such factor-based investing has gained traction among institutional and retail investors alike.
Mispricing Opportunities in a Fragmented Market
One of the defining characteristics of today’s global market is dispersion, while some sectors are richly valued, others remain overlooked. Greenblatt’s philosophy is rooted in identifying these inefficiencies.
Markets often misprice stocks due to emotional reactions and short-term narratives. This creates opportunities to buy good businesses at bargain prices, a principle also echoed by Warren Buffett.
In the current cycle:
Technology and AI-driven stocks may appear expensive but continue to command premium valuations.
Cyclical sectors like metals, energy, and financials often swing between undervaluation and sharp rallies.
Mid- and small-cap stocks globally present pockets of mispricing due to liquidity constraints and risk aversion.
Patience and Time Horizon: The Missing Edge
A key takeaway from Greenblatt’s approach is that even the best strategies can underperform in the short term. He emphasizes that lack of patience is one of the primary reasons investors fail to benefit from sound investment frameworks .
This insight is particularly relevant today:
Markets are reacting quickly to news, leading to frequent corrections and rallies.
Investors often chase momentum, abandoning long-term strategies prematurely.
In contrast, disciplined investors who stay invested across cycles are better positioned to capture long-term alpha.
Diversification and Risk Management in a Global Context
Global investing today demands diversification, not just across stocks, but across geographies and sectors. Greenblatt underscores diversification as essential to withstand adverse periods and allow a sound process to deliver results over time .
Given current uncertainties:
A diversified portfolio can balance developed and emerging market exposure.
Sectoral diversification helps mitigate risks from commodity cycles or policy changes.
India in the Global Equation
India continues to stand out as a relatively resilient market, supported by domestic demand, structural reforms, and earnings visibility. However, it is not immune to global shocks:
Foreign institutional flows remain sensitive to global liquidity.
Valuations in certain segments appear stretched, increasing the importance of selective investing.
Applying a disciplined approach can help Indian investors navigate this environment by focusing on quality businesses available at reasonable valuations.
Back to Basics in a Complex World
The global stock market may be entering a phase where macro uncertainties persist, but the core principles of investing remain unchanged. Greenblatt’s Magic Formula reinforces a simple yet powerful idea:
Successful investing lies in systematically identifying strong businesses trading at attractive prices, and having the patience to stay invested.
In a world dominated by noise, algorithms, and rapid capital flows, returning to such fundamental, value-driven frameworks may well be the most effective way to generate consistent long-term returns.
Business
Banks pay near 2-year high rates on CDs amid tight liquidity
Data from the Clearing Corporation of India showed CSB Bank offered the highest rate at 8.32% for 91 days, followed by Ujjivan Small Finance Bank and Equitas Small Finance Bank, which raised funds at 8.25% for 366 days and 356 days, respectively. Other lenders such as HDFC Bank and IDBI Bank paid 7.6% for 33-day funds.
“While some firming is typical at year-end as banks shore up their balance sheets, this spike goes beyond seasonality,” said VRC Reddy of Karur Vysya Bank. “CD rates have moved to elevated levels, signalling deeper funding pressures rather than just a year-end phenomenon.”

HDFC Bank, the country’s most valuable lender, which has been under investor scrutiny following the sudden exit of chairman Atanu Chakraborty, raised funds at 7.6% for 33 days on March 27, mobilising ₹4,300 crore. Punjab National Bank raised ₹1,175 crore at 7.5% for the same tenor. These rates are well above the 3.25% banks typically pay retail depositors for 30- to 45-day deposits. Most banks pay around 6.25% to 7% for one-year deposits.
“The CD rates do appear high when compared with retail deposit rates or the card rates published by banks, largely because deposit growth has lagged credit growth,” said Anil Gupta, co-group head for financial sector ratings at ICRA.
Overall, HDFC Bank raised ₹23,090 crore during the last fortnight across tenors ranging from 33 to 327 days, paying interest rates between 7.3% and 7.6%. Data showed Axis Bank raised ₹3,500 crore at 7.6% for 92 days, IndusInd Bank raised ₹2,075 crore at around 7.5% for tenors ranging from 91 to 94 days, while Bandhan Bank paid 7.85% for 186 days on a ₹125 crore CD.During the fortnight ended March 31, banks issued ₹1.07 lakh crore of CDs, broadly in line with issuance in the corresponding fortnight last year.
CD rates had earlier climbed sharply during periods of tight liquidity, peaking at about 8.15% between February and March 2024, according to historical data.
Reddy said elevated CD rates reflect a combination of tight systemic liquidity, pressures linked to liquidity coverage ratio requirements, and tactical balance-sheet management amid weak deposit mobilisation.
“In this backdrop, banks have prioritised certainty over cost, relying on CDs and other bulk funding to secure immediate and assured resources,” he said.
ICRA’s Gupta said while CD rates are high, such issuances are typically used to plug short-term mismatches in asset-liability flows. “Certificates of deposit account for only 2.6% of overall bank deposits and do not materially increase the overall cost of deposits,” he said.
Union Bank of India raised ₹24,060 crore, while Punjab National Bank mobilised ₹12,450 crore in the last fortnight of March, offering rates ranging between 6.9% and 7.5%, the data showed.
Banks paid higher rates for shorter-tenor CDs than for longer maturities.
Reddy said CD rates may ease from the March-end spike but are unlikely to soften meaningfully in FY27. “The underlying drivers – tight liquidity conditions, a persistent credit-deposit mismatch and pressure on deposit mobilisation – are structural rather than transient,” he said.
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