The BBC expert said: “Do not get seduced by this.”
BBC’s Dr Xand has issued a serious warning as a new health trend has been gaining traction online, promoting testosterone tests, supplements and medications to both men and women. The doctor clarified that, while it can offer benefits for certain people, others may be exposing themselves to “fatal” consequences.
The expert warned on Morning Live: “The bad news is that it does not seem to have the benefits that are claimed for it.” He clarified that it may only provide genuine benefits for people whose bodies are not physically producing sufficient amounts of the hormone.
Dr Xand delivered his scathing assessment of a recent claim that testosterone could ‘defy ageing’ for both men and women: “That headline is not just misleading, it is completely incorrect, wrong and dangerous.”
The doctor explained the medication can be “seductive” to people as many may feel they are experiencing the symptoms of low testosterone.
Common symptoms of low testosterone include:
- Fatigue
- Depression
- Anxiety
- Irritability
- Mood changes
- Low libido
- Losing muscle and bone strength
- Hair changes
He added: “That’s sort of most middle-aged men. Most people can look at that list and go; ‘yeah, a lot of days. I feel a bit like that life gets a bit tougher’. The answer is that it does not solve those problems.
“Those problems are caused by stress, lack of exercise, poor diet, poor sleep, all these things that all of us have in our lives that are hard to solve and those things will lower your testosterone, but pushing your testosterone levels up does not seem to fix it.”
A further worry for Dr Xand is the potential for people to exceed recommended doses: “Then it becomes dangerous. The side effects of testosterone, even at low, doses can include headache, acne, irritability, and aggressiveness mood changes, infertility is probably the biggest one.”
The specialist noted that consuming testosterone at any dosage could permanently impair a person’s fertility and might result in them developing a dependency on the substance.
He added: “If you are taking it as a sort of improvement, wellness, bodybuilding, sports drug, you’re at risk of very severe heart disease. Even fatal side effects. So this is why I think it’s very dangerous. You can manipulate your blood tests so that you can get a low result and get a big prescription from a wellness clinic and that can lead you down a very dangerous road.”
The hormone can significantly influence numerous essential bodily functions, ranging from bone density and muscle mass to hair growth and mood. Both sexes produce the hormone, though women typically require lesser quantities, and testosterone medication was originally intended to assist those whose bodies were unable to produce sufficient levels naturally.
However, it has also been utilised as an anabolic steroid that gained popularity within gym and bodybuilding circles, though it carried a well-documented range of side effects. Only in recent times has it begun to be promoted as more of a holistic wellness product.
Dr Xand explained: “15 years ago, there were lots of concerns with it. We didn’t really know much about it was thought it might increase cancer it might increase heart disease, but it also might do all kinds of great things for you.
“Since then, there have been a couple of big trials that have looked at testosterone therapy in thousands of men in multiple countries in Europe. And so now we have some answers and the good news is that this is an inexpensive drug that does seem to be safe so it doesn’t seem to drive a lot of cancer.
“It does increase your risk of a few non-fatal heart conditions, but at the kind of doses you might get on the NHS it’s not hugely dangerous.”
Historically, women had no dedicated testosterone prescription available to them and were required to use men’s products when prescribed. However, there is potential evidence that testosterone therapy can work well for women during menopause.
Despite this, Dr Xand stressed: “It’s not for everyone and your GP can guide you through it. The marketing is designed to sell you a test to sell you a drug and then to send you all sorts of other things, all of which you should be going to your GP for and looking at.
“Do not believe it. Do not get seduced by this, if you are having a hard time with any aspect of your health, talk to your GP. The NHS is not against using testosterone, it will use it appropriately. Please, please, please do not go to a wellness clinic.”







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