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Beats, Bose and Shokz, tried and tested

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Beats, Bose and Shokz, tried and tested

You want a secure fit, waterproof or sweatproof capability and assurance they won’t bounce out of your ear, says Arj Thiruchelvam, performance coach at Performance Physique. He also looks for Bluetooth 5, which provides the best connection to wireless devices, ensuring a run isn’t interrupted by music or a podcast dropping out.

Having a decent microphone to take calls is a bonus, and he recommends going into the shops rather than buying online. “It’s pretty difficult to test every aspect when shopping online but, if you can get your hands on the headphones, pop them in and jump around a bit. Running is basically a series of jumps, so have a quick bounce around the store,” he says.

“Beats, Bose, Airpods and Shokz all have their claims to the top position” in terms of the best types of headphones for running, Thiruchelvam says. He favours the Shokz Air bone conduction headphones, but has clients from his personal trainer business who swear by Bose, claiming they boost their exercise performance.

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22 Kids and Counting removed from schedule as Channel 5 series replaced

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Manchester Evening News

The reality TV show following Sue and Noel Radford will not air on Sunday at 8pm as snooker player’s championship takes its place, returning the following week

22 Kids and Counting: Josh speaks about his struggles

22 Kids and Counting has been removed from the television schedule and will not be aired on Sunday at 8pm. Instead, the reality TV programme, which follows Sue and Noel Radford, will be substituted by the snooker.

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22 Kids and Counting is back with a new series and broadcasts every Sunday at 8pm. Last Sunday’s episode saw heartbreak for Millie Radford and Harley Passmore, who had to raise £2,000 to prevent their cherished puppy from being put down.

However, this Sunday, episode four will not be aired as the snooker player’s championship will take its place and will be broadcast between 6.30pm and 9pm. It will then be followed by Rich House Poor House.

The synopsis for the snooker reads, “Katie Shanahan presents coverage of the second session of the final on day six from Telford International Centre, where the first player to reach 10 frames will be crowned champion.

“Last year’s final went right to the wire, with Kyren Wilson eventually prevailing 10-9 against Judd Trump. It was the third time that season Wilson had beaten Trump in a ranking final, following his victories at the Xi’an Grand Prix and the Northern Ireland Open, but he was not present to defend his title this time around, as he failed to reach the required top 16 ranking by the cut-off point,” reports the Mirror.

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“The week’s commentary and analysis team includes Stephen Hendry, Alan McManus, John Higgins and Matthew Stevens.”

The Radford family will return the following Sunday, which focuses on Noel and Sue’s son Max, who is taking his GCSEs.

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The 16-year-old has one lifelong ambition: to work on large-scale engineering projects, planes, submarines, ships, and even rockets.

The synopsis for the episode teases, “But before Max can reach for the stars, he must overcome a formidable obstacle: his GCSEs. And there is one subject standing squarely in his way. Max is autistic.

“His mind excels at logic, maths and physics, yet expressive subjects like English are almost impossible for him to grasp. Fail English, and his dream collapses before it even begins.”

For the latest showbiz, TV, movie and streaming news, go to the new **Everything Gossip** website.

Elsewhere in the episode, Ellie and her boyfriend Steven are nearing their first anniversary. However, things aren’t as they appear, as the cracks are beginning to surface in their relationship.

The synopsis continues, “Steven is rarely at home, and Ellie often has no idea where he is. Their interests no longer seem to align, coming to a head when Ellie plans an adrenaline-fuelled weekend in the Lake District, complete with a bungee jump – an idea that leaves Steven breaking out in a cold sweat.”

22 Kids and Counting is available to watch on My5.

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‘I woke at 3am after dream premonition – days later I was in surgery’

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Daily Mirror

Jeremy Schwartz, 63, had a detailed dream he suddenly died of a heart attack while climbing a mountain in Nepal and immediately booked an appointment with a cardiologist

A man who dreamt he died from a heart attack discovered he had a life-threatening condition requiring urgent surgery. Jeremy Schwartz, 63, experienced a vivid dream in which he suddenly died of a heart attack while climbing Ama Dablam – a 6,812m peak he was planning to tackle in October 2025.

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Waking at 3am from the disturbing dream, Jeremy immediately searched online for a consultant cardiologist and secured an appointment within two days. Following a heart scan, blood tests, an MRI, a CT scan and an echocardiogram – a non-invasive ultrasound procedure – Jeremy was diagnosed with an aortic aneurysm on September 26, 2025 – a serious condition where the aorta weakens and bulges, potentially leading to rupture.

He was referred to Mr Cesare Quarto, a consultant cardiac surgeon at the Cleveland Clinic London, and successfully underwent the David procedure – open-heart surgery that replaces a diseased aortic root.

Jeremy, a business executive and motivational speaker from Oxted, Surrey, said: “I am not a tarot card reader or a spiritualist and I’m not religious. I’ve never had anything like a premonition before. But this dream was so strong and so clear that it left me with an overwhelming sense of importance and urgency.

“I had an image of me dying of a heart attack on a mountain. It was so vivid, clear and memorable, I went online to research consultant cardiologists that I could see immediately.”

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After booking a trip to scale Ama Dablam in Nepal, Jeremy had a dream in which he died of a heart attack whilst climbing the mountain. He immediately got in touch with a consultant cardiologist, who arranged an appointment just a few days later.

Jeremy said: “I had multiple heart scans, a full blood test, an MRI, a CT scan and an echocardiogram. The consultant told me that based on the results, I had an aortic aneurysm and I needed to cancel everything I had planned. He called a surgeon at the Cleveland Clinic who agreed and said I needed an operation.”

Jeremy described his diagnosis as a “complete shock”. Earlier in 2025, he had cycled the 1,000-mile length of Italy and completed a solo, 120-mile circumnavigation of a mountain range in Albania.

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“I think my subconscious helped make sure I became aware of something that might otherwise have remained hidden,” Jeremy said.

On November 11, 2025, Jeremy underwent open-heart surgery to replace his diseased aortic root and aneurysm, whilst preserving his own aortic valve. The six-hour procedure was carried out without complications, and the team at the Cleveland Clinic had Jeremy on his feet almost immediately after the operation.

Mr Cesare Quarto, MD, PhD, who carried out Jeremy’s surgery, said: “I strongly believe some patients have an internal alarm bell that starts ringing. Some are able to hear it and some aren’t. It is not the first time I have heard a similar story.”

Reflecting on events, Jeremy reckons several factors might have triggered the gut feeling he experienced before his planned climbing expedition. Roughly a year beforehand, while away on a work trip, he’d recorded a blood pressure reading that was higher than usual.

On top of that, a mate from his local cycling club had died suddenly from a heart attack while out riding. And afterwards, he discovered that on the exact day he was meant to climb Ama Dablam, another climber on the mountain had collapsed and died from a heart attack.

“One of the challenges for men is we often delay taking important medical action,” Jeremy said. “A lot of these conditions are preventable or treatable if you catch them early. That’s why I went into my surgery with all guns blazing. Let’s get this thing done.”

Just eight days later, Jeremy was discharged and continued recovering at home, and has recently begun intensive cardiac rehabilitation. Jeremy is now drawing on his experience to encourage others to get checked, and has arranged a heart health screening day in partnership with his local NHS GP surgery and The Cleveland Clinic on April 25, 2025.

Jeremy said: “If something feels wrong, it’s not clever or manly to pretend it isn’t. Don’t wait, don’t rationalise, don’t tough it out. Get it checked out. It’s how you get to keep living the life you love.”

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8 Jumpers And Cardigans Perfect For Rainy Spring Weather

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8 Jumpers And Cardigans Perfect For Rainy Spring Weather

We hope you love the products we recommend! All of them were independently selected by our editors. Just so you know, HuffPost UK may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI – prices are accurate and items in stock as of time of publication.

I truly hate to break it to you, but all this rainy weather we’ve been having? It’s not going anywhere any time soon.

We might be past the midpoint of winter, but this damp, cold weather just isn’t letting up. According to data from the University of Reading Atmospheric Observatory, January 2026 was the fourth-wettest in nigh on 120 years.

It might not be ideal, but there are plenty of ways you can style out this chilly rain, starting with levelling up your cosy layers.

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With that in mind, here’s a selection of some of the best, chicest buys on the high street at the moment.

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Water features in Moss Bank Park are being cleaned up

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Water features in Moss Bank Park are being cleaned up

Dredging work has been taking place over the past few days, more recently in Moss Bank Park, where a large yellow digger was heaving bucketfuls of silt out of the pond and onto the nearby field.

Previous dredging work took place last year at the Queens Park pond, which had also been filling with silt.

Moss Bank Park dredging (Image: Henry Lisowski)

A Bolton Council spokesperson said: “The council is cleaning the pond to improve its overall condition and to enhance habitat quality and biodiversity.

“We have already removed a significant amount of silt and general waste from the area.

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“Similar improvements were made to the pond in Queen’s Park last year.”

After being removed from the pond, the silt was poured into a mobile skip and taken away to be dumped into a section of Moss Bank Park.

The dredging work took place in an effort to remove silt from the pond, not due to the presence of foreign objects such as shopping trolleys or bikes.

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Moss Bank Park dredging (Image: Henry Lisowski)

The dredging was required as the pond had almost been filled almost to the waterline with silt.

However, some residents on Facebook were concerned over the possible impact the dredging may have on Bolton’s wildlife.

Fears have been raised that dredging is taking place during frogspawn season, which usually occurs between January and March, according to the Woodland Trust.

By March, frogspawn is usually visible in ponds.

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Moss Bank Park dredging (Image: Henry Lisowski)

One person posted: “Right in frog spawn season – beggars belief what I’m seeing here.

“Should have waited till later – it’s hard enough for nature and we just make it impossible by destroying the habitat.”

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Channel 4 star Jess Megan reveals boyfriend died as she shares devastating videos

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Daily Record

Jess Megan starred in Channel 4‘s Bring Back The Bush in 2020.

The star of a groundbreaking Channel 4 programme has shared her grief for the first time, four years after boyfriend died. Model and activist Jess Megan starred in Bring Back The Bush in 2020.

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Jess took to social media for the first time yesterday to share what she has been through after losing partner Olli.

She said: “What I want people to know, is that there is a way out. Whatever your situation is. However you’ve been hurt (Grief isn’t exclusive to death).

“But that way out is not linear. It’s a gruelling obstacle course while everyone else seems to be on a low-level hike. Not everyone who loves you will understand it, some might even leave you.”

Jess’ partner, Olli, went to bed and never woke four years ago. She posted 12 video clips from the year he died on social media on Thursday, February 19 where she highlighted her emotions at the time.

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In a clip from January, Jess’s boyfriend was still alive. She was taking part in the viral “See You Again” trend inspired by Miley Cyrus. In February, he was still alive, but by the time of the March clip, he had passed away.

That clip showed Jess with a bloodied nose and she admitted that she had been sleeping on his grave every night. In both the April and May clips, she was seen crying. In June, she revealed that she hadn’t left her house for months.

The next month, she revealed in the clip that she wasn’t speaking to anyone and confessed she couldn’t stop drinking. In August, she said she was “out of her mind,” and in September, she was smoking 40 cigarettes a day.

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Jess was hospitalised after suffering a heart attack in October and she was reportedly unrecognisable in November when she said that cortisol had “blown everything up.” In the December clip, Jess admitted she “couldn’t do another year of this.”

In the caption of the social media post, Jess penned: “Grief is manic and ungracious. I’d never felt so insane. For the first time ever my mind felt like a locked box, with me on the outside. I didn’t know what was going on in my head and I couldn’t control it.

“I couldn’t do half-measured responses. I was walking to the shop bare-footed in a bathrobe and telling anyone who would listen that my boyfriend was dead. Then I would drink a box of wine and smoke thirty cigarettes until I couldn’t keep my eyes open.”

She went on to say that grief made her “feral” and she “didn’t sleep”, because sleep was the only place she “got to see him, experience sweet relief, only to wake up and find out he was gone all over again”.

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T20 World Cup: England batter Jos Buttler will not bat for himself to correct poor form

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Jos Buttler

Buttler’s last major contribution for England was 83 from 30 balls against South Africa in September but, given his illustrious career, his place in England’s XI remains secure.

He scored 97 not out for Durban Super Giants in the SA20 in January but made 12, 20, 15, 22, three and one in his other innings there.

“I felt I was playing really well in the SA20 without getting scores,” Buttler said. “One thing I always pride myself on in T20 is if you get in, go and make a good contribution.”

Buttler and England trained on Thursday for the first time since their win over Italy on Monday, after travelling to Sri Lanka.

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Buttler had a lengthy regular net practice and then faced throw-downs from fielding coach Carl Hopkinson with a wet tennis ball on a soaked concrete strip – an apparent attempt to sharpen his reflexes.

Team-mate Jacob Bethell dismissed any doubts about the opener’s form.

“He’s fine,” Bethell said. “The options he has taken haven’t come off but no one in that side is worried about Jos in terms of performance.

“He will come good when we need him in the big stages of this tournament.”

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Bethell trained with a bandage on a finger on his left hand. He suffered a cut during the win over West Indies and it has meant he has been unable to bowl.

The injury will be assessed again before England play co-hosts Sri Lanka in their first match of the Super 8s phase on Sunday in Pallekele.

They progressed through the group stage in unconvincing fashion with edgy wins over Italy, Scotland and Nepal, plus a defeat by West Indies, but before the World Cup they beat Sri Lanka 3-0 in a T20 series, with all three matches played in Pallekele.

“To beat a good Sri Lankan team at home in their conditions 3-0 was a massive confidence boost for us,” Bethell said.

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“You can feel it within the group the boys are confident coming back here.

“We know the conditions, we know how a couple of the teams are going to play. We’re definitely, definitely very confident about this Super 8s.”

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Everything you need to know as new Belfast Glider route will not be complete until 2033

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Belfast Live
Everything you need to know as new Belfast Glider route will not be complete until 2033 | Belfast Live

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Dunelm’s ‘brilliant’ chest of drawers that ‘look great’ reduced by 50%

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Belfast Live

“Great quality. Clear instructions. No missing parts. All fixings provided. Easier to put together than IKEA, kit as the drawers are pre fixed.”

Dunelm customers needing a new chest of drawers may want to have a look at an option currently available in the retailer’s sale. The Aldo 3 Drawer Chest in Light Oak has a high 4.7 out of 5 star rating and has been slashed by 50%, dropping from £349 to £174.50.

This chest features a solid oak effect finish with spacious drawers equipped with metal runners for durability. The unit is completed with a Scandi-style cut-out design showcasing natural grain running throughout.

The Aldo chest arrives flat-packed requiring full assembly, though numerous customers have praised how straightforward the process is. One satisfied customer left a five-star review stating: “Great quality. Clear instructions. No missing parts. All fixings provided. Easier to put together than IKEA, kit as the drawers are pre fixed.”

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They added: “Two of us did it first time in 1.5 hours. Looks great, very similar to a designer style. Was 50% off on sale so excellent value.”

Another shopper added: “This is a stunning piece of furniture. Really easy to put together, very heavy once assembled! Really impressed with the quality and a bargain at half price!” reports the Liverpool Echo.

A third buyer said: “Brilliant chest of drawers. This is a great bit of furniture. Solid, robust, looks great. I did need an extra pair of hands to mount the drawers on the runners, but otherwise straightforward and easy for one person to complete.”

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Some customers have mentioned finding the assembly instructions somewhat challenging to navigate, so it’s important to bear in mind that not everyone will find it straightforward. One review highlights this point: “nice but not for someone who isn’t proficient in the art of self assembly.”

Dunelm currently has an extensive clearance sale running online, featuring reductions of up to 75% across all homeware ranges. Additional bargains include the Fulton Small Sideboard in Black Oak, slashed from £199 to £99.50, alongside the Brynn Supersoft Faux Fur Accent Chair, cut from £199 to £139.50.

Wayfair is also promoting an offer on the 118cm W 7 – Drawer Chest of Drawers by Union Rustic, which comes with seven drawers. The sand oak version has dropped from £206.99 to £173.99, whilst the greige oak option has been reduced from £219.99 to £169.99.

Meanwhile at Debenhams, this Catania 3+3 Drawer Chest has been reduced from £199 to £159. Shoppers can choose from walnut or light oak.

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Andrew Mountbatten-Windsor latest: Police search of Royal Lodge enters second day after Andrew released from custody

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Andrew Mountbatten-Windsor latest: Police search of Royal Lodge enters second day after Andrew released from custody

Monarchy must be more transparent in future, Davey says

Political reporter Athena Stavrou reports:

Ed Davey has said parliament should ensure the monarchy is more transparent going forward in order to avoid a future crisis.

Asked if parliament should take action following Andrew Mountbatten-Windsor’s arrest, the Liberal Democrat leader said: “I think it’s very important the police allowed to do their work…separate from parliament.

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“I think more broadly going forward, we do need to see more transparency, and parliament has a really important role to play.

“I think we need to help the monarchy get over this, it’s really important part of our of our country. And the way that that we will go forward, is having more transparency over how they operate.”

Dan Haygarth20 February 2026 07:54

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Trump calls Andrew Mountbatten-Windsor’s arrest ‘so bad for the royal family’

Dan Haygarth20 February 2026 07:45

Former police chief explains procedure Andrew would have underwent

A former police chief has given some insight into how Andrew Mountbatten-Windsor may have been treated on Thursday following his arrest.

Andy Trotter, former deputy chief constable at British Transport Police, said Thames Valley Police would have been “absolutely clear” that he will be treated the same as anybody else.

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“No better, no worse than anyone else,” he told Sky News.

“He would come through the exact same procedure as search, photographs, DNA, fingerprints, etc and obviously [offered a] lawyer, if they wanted to, to attend for any interview that might follow.

“I think the more unusual the case, the more what you’ve got to stick to the regular procedures so that there’s no difference from the way this person has been treated from any other.”

Athena Stavrou20 February 2026 07:36

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Andrew Mountbatten-Windsor seen returning after leaving police custody

(Getty Images)
A car carrying Andrew Mountbatten-Windsor arrives at the Sandringham Estate in Norfolk on Thursday evening (Mathilde Grandjean/PA)
A car carrying Andrew Mountbatten-Windsor arrives at the Sandringham Estate in Norfolk on Thursday evening (Mathilde Grandjean/PA) (PA Wire)

Alisha Rahaman Sarkar20 February 2026 07:30

Cabinet Office could hand over documents related to Andrew, The Times reports

The Times reports that officials in Whitehall could look through government records for documents related to Andrew Mountbatten-Windsor’s time as a trade envoy as part of the ongoing police investigation.

Sources told The Times that Whitehall would “fully cooperate” with detectives investigating.

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Dan Haygarth20 February 2026 07:25

US officials say now is the time to act on Epstein investigation

Jane Dalton20 February 2026 07:00

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Police continue searches after Andrew Mountbatten-Windsor released

Detectives will continue their searches of Andrew Mountbatten-Windsor’s former home in Berkshire following his release from custody after he was arrested on suspicion of alleged misconduct in public office.

He was held on Thursday morning following allegations made against him after the release of files related to paedophile financier Jeffrey Epstein.

Andrew, the first senior royal in modern history to be arrested, was held in custody for around 11 hours before being released under investigation by Thames Valley Police.

Thames Valley Police said searches at a property in Norfolk – Andrew’s home on the Sandringham Estate – have now concluded.But the force said that the operation they were carrying out at a Berkshire address, his former residence, Royal Lodge on the Windsor estate, will continue.

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Alisha Rahaman Sarkar20 February 2026 06:30

Opinion: Scandal disgrace will rattle royal family as never before

The King is calculating that however bad the details might be, placing the former prince in the category of outcast will insulate him and his heirs from the fallout and allow the succession to continue, writes Anne McElvoy:

Jane Dalton20 February 2026 06:00

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Virginia Giuffre’s family ‘celebrated’ after Andrew Mountbatten-Windsor’s arrest

Virginia Giuffre’s family ‘celebrated’ after Andrew Mountbatten-Windsor’s arrest

Alisha Rahaman Sarkar20 February 2026 05:57

Trump says Andrew’s arrest ‘very sad’

US president Donald Trump has weighed in on the arrest of Andrew Mountbatten-Windsor, hours after the King’s brother was detained under suspicion of alleged misconduct in public office.

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“I think it’s a shame. I think it’s very sad. I think it’s so bad for the royal family. It’s very, very sad. To me, it’s a very sad thing,” Mr Trump said.

Andrew, who used to be known as “Prince” before having his royal titles stripped, was arrested after police launched an investigation into claims that he allegedly shared sensitive information while on official visits as the UK as the country’s trade envoy with Jeffrey Epstein.

The claims emerged as part of the Epstein file’s that were recently released by Trump’s Department of Justice.

Alisha Rahaman Sarkar20 February 2026 05:30

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Bolton to mark 80th anniversary of Burnden Park Disaster

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Bolton to mark 80th anniversary of Burnden Park Disaster

This year marks the 80th anniversary of theThe Burnden Park disaster, which claimed the lives of 33 people.

The tragedy took place on March 9, 1946.

The Whites were playing the famous Stanley Matthews’ Stoke City in the sixth round of the FA Cup on that fateful day, with fans turning out in their droves.

But by 2.40pm, officials took the decision to close the railway embankment gates, with 15,000 fans waiting to get in.

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Many of the fans found alternate ways into the ground. It had been predicted that 55,000 people would watch the game, and the official attendance would register 65,419. Unofficially it was thought to be 85,000.

DISASTER: A photograph taken in the aftermath of the tragedy

Fans ‘bottlenecked’ in the embankment had already started to spill out on to the cinder track prior to kick-off because of the pressure but once the game started, the excitement became so great the weight of the crowd bore down on the spectators at the front.

Barriers collapsed and people, three or four deep, were trampled underfoot by their helpless neighbours.

Around 500 people were also injured, but the game played on.

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Many – including the great Nat Lofthouse, then just 20 – were unaware of the tragic events until they read the final edition of the Evening News.

On March 9 this year at 7.30pm, a service will be held at Bolton Parish Church to mark the 80th anniversary of the disaster.

Cllr John Walsh, who is the church warden and a lifelong Wanderers fan, said: “A memorial service will be held for those who lost their lives.

FOOTBALL TRAGEDY: Burnden Park disaster, 1946.

“Everyone is welcome to attend this open service and mark what was a very sad day in Bolton’s history.

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“There are still relatives of those who died around who remember the sad event, and we want to give them an opportunity to remember.

“As with VE Day and VJ Day, this will be one of the last times in history where people will be able to remember this event first hand.”

He said that Burnden Park was in the parish of Bolton Parish Church.

Cllr Walsh added: “A memorial book is in the church with the names of all 33 of those who lost their lives.

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“It will be open, as it is on March 9 every year.”

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